Desert Island Discs

Kirsty Young talks to the artist Yoko Ono in a programme first broadcast in 2007.

Sue Lawley talks to the poet Benjamin Zephaniah in a programme first broadcast in 1997. Benjamin Zephaniah died in January 2024 at the age of 65.

Lauren Laverne talks to the actor and director Samantha Morton in a programme first broadcast in 2020.

Kirsty Young talks to the musician and Rolling Stones member Keith Richards in a programme first broadcast in 2015.

Lauren Laverne talks to the broadcaster Annie Nightingale in a programme first broadcast in 2020. Annie Nightingale died in January 2024 at the age of 83.

Tim Spector is Professor of Genetic Epidemiology and Head of the Department of Twin Research at King’s College London. He was one of the co-founders of the ZOE Covid Symptom study, which for which he was awarded an OBE. He has also written best-selling books about the relationship between what we eat and our health and well-being. Tim was born in London in 1958 into a medical family. His mother was a physiotherapist and his father was an eminent pathologist, although Tim initially resisted his father’s encouragement to follow him into medicine. Once qualified, Tim specialised in rheumatology before switching to epidemiology. In 1992, he set up a large-scale research study of twins which now has more than 15,000 identical and non-identical twins taking part.After a health scare in 2011, Tim became more interested in how we can influence the microbes in our gut to help us stay well. He has published several books on the science of eating well and is a pioneer in personalised food nutrition.Tim lives in London with his wife, who is also a doctor. DISC ONE: Life on Mars - David Bowie DISC TWO: Prokofiev: Romeo and Juliet, Op. 64 / Act 1 - 13. Dance Of The Knights Composed by Sergei Prokofiev and performed by Royal Philharmonic Orchestra, conducted by Vladimir Ashkenazy DISC THREE: Paint it, Black - The Rolling Stones DISC FOUR: Dreams - Fleetwood Mac DISC FIVE: Puttin’ on the Ritz - Gene Wilder playing Dr Frankenstein, Peter Boyle as The Monster and Norbert Schiller as the announcer. Music conducted by John Morris from Young Frankenstein (Original Soundtrack) DISC SIX: All of Me (live) - Louis Armstrong DISC SEVEN: That’s Entertainment - The Jam DISC EIGHT: In the Ghetto - Elvis Presley BOOK CHOICE: A Tale of Two Cities by Charles Dickens LUXURY ITEM: A fermenting set CASTAWAY'S FAVOURITE: All of Me (live) - Louis Armstrong Presenter Lauren Laverne Producer Sarah Taylor

Professor Alice Roberts is one of the most popular science communicators in Britain today. As the presenter of the BBC archaeology programme Digging for Britain, she reveals the underground mysteries of our collective past to millions of viewers. Alice was born in Bristol and developed an interest in science from an early age – examining insects under her microscope in order to draw them and digging up bits of pottery in her parents’ vegetable patch. At the age of eight she was entranced as she watched a live feed which showed researchers at Bristol University unwrapping an Egyptian Mummy. Alice studied medicine in Cardiff and worked as a house officer doing paediatric surgery and then taught anatomy to students at Bristol University. She followed this up with a PhD in paleopathology, the study of disease in old bones, which led to her first television appearance as a bone expert on the Channel 4 series Time Team. Alice has written several books that explore human evolution and history and in 2012 she was appointed the first Professor of Public Engagement in Science at the University of Birmingham. DISC ONE: Monkey Gone to Heaven - Pixies DISC TWO: Temple of Love - Sisters of Mercy DISC THREE: Apotheosis - Austin Wintory DISC FOUR: Cherub Rock (2011 Remaster) - The Smashing Pumpkins DISC FIVE: Times Like These (BBC Radio 1 Stay Home Live Lounge) - Live Lounge Allstars DISC SIX: Sugar - System Of A Down DISC SEVEN: Merry Christmas Mr. Lawrence. Composed by Ryuichi Sakomoto and performed by Phoebe Stevens DISC EIGHT: Coins for the Eyes - Johnny Flynn & Robert Macfarlane BOOK CHOICE: Middlemarch by George Eliot LUXURY ITEM: A kayak CASTAWAY'S FAVOURITE: Merry Christmas Mr. Lawrence. Composed by Ryuichi Sakomoto and performed by Phoebe StevensPresenter Lauren Laverne Producer Paula McGinley

Jenny Sealey has been the artistic director of Graeae Theatre Company since 1997: Graeae is a deaf and disabled-led company and a leader and innovator in accessible theatre. Jenny has directed opera as well as plays, and was the co-director of the 2012 Paralympic opening ceremony. Jenny was born in Nottingham in 1963, the eldest of four sisters. She lost her hearing at the age of seven following a fall at school in which she banged her head. At that time, deaf children were not encouraged to use British Sign Language, and so she taught herself to lip read, and stayed in a mainstream school, although she often found it challenging. She also continued to take ballet lessons, helped by an inspirational teacher who encouraged her to follow the form and movements of the dancer in front of her. She went on to study dance and choreography at Middlesex Polytechnic.After graduation, Jenny worked as an actor before becoming the artistic director of Graeae. In 2022 she was awarded an OBE for services to disability arts. Most recently she returned to acting and toured the UK with Self Raising, her one-woman autobiographical play. Jenny lives in London with her son and partner. DISC ONE: Handel: Messiah, HWV 56, Pt. 2: No. 44, Chorus. Hallelujah, for the Lord God Omnipotent Reigneth. Composed by George Frideric Handel and performed by The Sixteen Choir, conducted by Harry Christophers DISC TWO: Yesterday - The Beatles DISC THREE: Teenage Kicks - The Undertones DISC FOUR: The First Time Ever I Saw Your Face - Roberta Flack DISC FIVE: Because The Night - Patti Smith Group DISC SIX: Spasticus Autisticus – John Kelly and the cast of Reasons to be Cheerful DISC SEVEN: If It Can't Be Right Then It Must Be Wrong – John Kelly and the cast of Graeae’s stage production of Reasons To Be Cheerful DISC EIGHT: Days – Kirsty MacCollBOOK CHOICE: The Complete Works of Armistead Maupin LUXURY ITEM: A photography kit CASTAWAY'S FAVOURITE: Handel: Messiah, HWV 56, Pt. 2: No. 44, Chorus. Hallelujah, for the Lord God Omnipotent Reigneth. Composed by George Frideric Handel and performed by The Sixteen Choir, conducted by Harry Christophers Presenter Lauren Laverne Producer Sarah Taylor

James Graham is an award-winning dramatist whose plays include This House, Ink and Dear England starring Joseph Fiennes as the England football manager Gareth Southgate. His acclaimed television productions include Sherwood and Quiz, based on the story of the so-called coughing Major Charles Ingram who was found guilty of cheating on the game show Who Wants to be a Millionaire? James was born in Kirkby-in-Ashfield in Nottinghamshire in 1982. He was a shy boy who was encouraged to perform in school plays by his teachers. He went on to study drama at Hull University where he wrote his first play Coal Not Dole! He took the play to the Edinburgh fringe and the reception it received from audiences encouraged him to carry on writing.After graduating he worked as a stage doorkeeper at the Theatre Royal in Nottingham where one of his personal highlights was looking after Danny La Rue, the star of the Christmas panto. His first London premiere came in 2005 at the Finborough Theatre in London with Albert’s Boy, which explored the arguments for and against nuclear weapons. In 2020 James was awarded an OBE for services to drama and young people in British theatre. DISC ONE: Disco 2000 - Pulp DISC TWO: Chatanooga Choo Choo - Glenn Miller DISC THREE: Up In Arms - Foo Fighters DISC FOUR: Syncopes - Gabriel Yared DISC FIVE: Your Disco Needs You - Kylie Minogue DISC SIX: Where Are We Now? - David Bowie DISC SEVEN: If You Came To See Me Cry - Katie Brayben (from Tammy Faye: The Musical) DISC EIGHT: Going To A Town - Rufus Wainwright BOOK CHOICE: A Brief History of Time by Stephen Hawking LUXURY ITEM: A keg of Single Malt Scotch Whisky CASTAWAY'S FAVOURITE: Where Are We Now? - David Bowie Presenter Lauren Laverne Producer Paula McGinley

The Honourable Lady Rita Rae is a lawyer and judge, and the current Rector of the University of Glasgow. Early in her career she was a rare woman in the heavily male-dominated legal world. She went on to work on many high profile criminal cases over five decades as a solicitor, an advocate and subsequently a judge in Scotland’s Supreme Court.Rita grew up in Plains, Airdrie, to the east of Glasgow. She was a shy child but earned the nickname ‘The Last Word’ from her parents because of her need to argue her case when she felt something wasn’t right. She was inspired to become a lawyer by her maternal grandfather, a noted advocate and anti-fascist from Naples.Her parents met in a munitions factory in Italy where her mother was working. Her father was a Scottish bomb disposal expert helping to dismantle munitions after the war. They married and moved to Scotland, but Rita and her brother were not accepted by her Scottish family because of their Catholicism. Rita became a solicitor in 1974, entering a world dominated by men. When told by a senior colleague that women were ‘emotionally unsuitable for court work’, she set about proving him wrong. She became a partner in her firm at the age of 27, and was called to the bar in 1982, one of just 13 female advocates in Scotland at the time. She was made a Sheriff in 1997 and a Judge of the Supreme Courts in 2014.In 2021 she was elected Rector of the University of Glasgow, the first female working rector in the university’s 570-year history.DISC ONE: Piano Concerto No. 2 in C Minor, Op. 18 - III. Allegro scherzando. Composed by Sergei Rachmaninoff, performed by Vladimir Ashkenazy (piano) and London Symphony Orchestra, conducted by André Previn DISC TWO: “Ah! Dite alla giovine” from Act 2 of La Traviata. Composed by Giuseppe Verdi, performed by Angela Gheorghiu (soprano), Leo Nucci (baritone) and Orchestra of the Royal Opera House, Covent Garden, conducted by Sir Georg Solti DISC THREE: Mamma - Beniamino Gigli DISC FOUR: Aranjuez mon amour - Massimo Ranieri DISC FIVE: Cheap Flights - Fascinating Aïda DISC SIX: “The Flower Song” (“La fleur que tu m’avais jetee”), Carmen, Act II. Composed by Georges Bizet, performed by José Carreras (tenor) and Orchestra of the Royal Opera House, Covent Garden, conducted by Jacques Delacôte DISC SEVEN: Ave Maria. Composed by Giulio Caccini (Arr. Brinums) and performed by Inessa Galante (Soprano), Latvian National Symphony Orchestra, conducted by Aleksandrs Vilumanis DISC EIGHT: Climb Ev’ry Mountain - Peggy WoodBOOK CHOICE: The Pursuit of Italy: A History of a Land, its Regions and their Peoples by David Gilmour LUXURY ITEM: A solar powered car CASTAWAY'S FAVOURITE: Mamma - Beniamino Gigli Presenter Lauren Laverne Producers Paula McGinley and Tim Bano

Sandy Powell won her first Academy Award for dressing Joseph Fiennes and Gwyneth Paltrow in Shakespeare in Love, and has since won two more Oscars - along with a further dozen nominations - and three BAFTAs. Her credits range from Gangs of New York for Martin Scorsese to Mary Poppins Returns for Disney, and she's worked with many of the biggest current screen stars, including Leonardo di Caprio, Cate Blanchett and Al Pacino. Sandy was born in south London and completed an art foundation course at St Martin’s School of Art. In 1981 she got her first job designing costumes for the choreographer Lindsay Kemp’s show Nijinsky at La Scala in Milan. She later worked for the director Derek Jarman on his film Caravaggio and continued to collaborate with him until his death in 1994. She has also enjoyed long working relationships with Martin Scorsese and Todd Haynes. Sandy has won acclaim for her designs on films with historical settings, including The Wings of the Dove, The Young Victoria and The Favourite starring Olivia Colman, as well as the flamboyant glam rock world of Velvet Goldmine and the fairy-tale fantasy of Cinderella, starring Lily James. In 2011 she was awarded an OBE for services for the film industry and in 2023 she became the first costume designer to receive a BAFTA Fellowship. DISC ONE: Jeepster - T Rex DISC TWO: Adagietto, Symphony No. 5 in C-Sharp Minor. Composed by Gustav Mahler and performed by Orchestre de l'Académie de Santa Cécilia and conducted by Franco Mannino DISC THREE: Life on Mars? - David Bowie DISC FOUR: La Vie en Rose - Alan Dunn DISC FIVE: I’ll Never Fall in Love Again - Bobbi Gentry DISC SIX: Satellite of Love - Lou Reed DISC SEVEN: Where Love Lives (Come On In) - Alison Limerick DISC EIGHT: I Left My Heart in San Francisco - Tony BennettBOOK CHOICE: Josef Koudelka: Gypsies LUXURY ITEM: A lemon tree CASTAWAY'S FAVOURITE: Life on Mars? - David BowiePresenter Lauren Laverne Producer Paula McGinley

Clive Oppenheimer is a volcanologist, filmmaker and Professor of Volcanology at the University of Cambridge. His research has taken him on expeditions across the world, from Antarctica, where he discovered the camp of Captain Scott’s attempt to reach the South Pole, to Ethiopia where he was held at gunpoint by rebels. Clive was born in London, and fell in love with rocks and the stories they tell on visits to what is now the Natural History Museum. His mother survived the Blitz in London and his father escaped persecution by the Nazis in Germany in the 1930s. On a gap year trip to Indonesia, Clive saw his first volcanoes and realised both their natural power and their significance in human lives. He studied at the University of Cambridge, and completed a PhD at the Open University.He has taken part in and led expeditions to volcanoes all over the world, including Indonesia, Italy and Ethiopia. He is one of few Westerners to have worked in North Korea, where he was invited by the government to study volcanic activity at the culturally significant Mount Baekdu. He has also made three documentaries with filmmaker Werner Herzog about volcanoes and their scientific, cultural and spiritual significance. DISC ONE: Blue Rondo a la Turk - Dave Brubeck Quartet DISC TWO: Love Hangover - Diana Ross DISC THREE: Autobahn - Kraftwerk DISC FOUR: Lava - The B-52's DISC FIVE: Debaser - Pixies DISC SIX: Turangalîla-symphonie, Part VI Jardin du sommeil d’amour. Composed by Olivier Messiaen and performed by the Orchestre de l’Opéra Bastille, cond Myung-Whun Chung, with Yvonne Loriod (piano) and Jeanne Loriod (ondes martenot) DISC SEVEN: T’zeta - Bezawork Asfew DISC EIGHT: Hymn for the Dormition of the Mother of God - The Sixteen and Harry ChristophersBOOK CHOICE: The Vivisector by Patrick White LUXURY ITEM: A seismometer CASTAWAY'S FAVOURITE: Debaser – PixiesPresenter Lauren Laverne Producers Sarah Taylor and Tim Bano

Cillian Murphy has received global acclaim for his performance in the title role of Christopher Nolan’s epic film Oppenheimer. He has been nominated for an Oscar, which follows the best actor award he picked up at this year’s Golden Globes. On the small screen he played the Birmingham gangster Thomas Shelby for a decade in the BAFTA-winning Peaky Blinders, which made him a household name. Cillian was born in Cork in 1976 and initially music was his creative outlet. His band Sons of Mr Green Genes, which he formed with his younger brother, was offered a five album record deal, but the boys’ parents thought his brother was too young and vetoed a career in music.Cillian changed tack and in 1996 was cast as Pig in Enda Walsh’s play Disco Pigs, reprising the role in a film version in 2001. His breakthrough film role came playing Jim the bicycle courier in Danny Boyle’s 28 Days Later in 2002 which he followed up with a starring role in Ken Loach’s the Wind that Shakes the Barley. In 2005 he played Dr Jonathan Crane - Scarecrow - in Christopher Nolan’s film Batman Begins, which was the start of their continuing creative collaboration.Cillian lives in Ireland with his wife, the artist Yvonne McGuinness, and their two sons. DISC ONE: The Boy in the Bubble - Paul Simon DISC TWO: The Wandering Minstrel - Séamus Ennis DISC THREE: Walter’s Trip - The Frank and Walters DISC FOUR: Bullet the Blue Sky - U2 DISC FIVE: Somebody to Love - Queen DISC SIX: Everything in its Right Place - Radiohead DISC SEVEN: We Can Work it Out - The Beatles DISC EIGHT: If I Was A Painter - Lisa O’Neill BOOK CHOICE: Samuel Beckett: The Complete Dramatic Works LUXURY ITEM: An acoustic guitar and strings CASTAWAY'S FAVOURITE: We Can Work it Out - The BeatlesPresenter Lauren Laverne Producer Paula McGinley

Val Wilmer has photographed and interviewed many of the most significant musicians of the post-war years, including Duke Ellington, Muddy Waters, Miles Davis, Jimi Hendrix, Bob Dylan, Aretha Franklin and many more. Val grew up in Streatham in South London, where a local record shop helped to nurture her love of music, especially jazz. Her lifelong passion for jazz and photography began at an early age: when she was just 14 years old, she persuaded her mother to take her to London Airport to see off the jazz legend Louis Armstrong who had been playing in the UK. She asked him for an autograph, then took a picture of him as he broke into a huge smile. The image was the first of many classic shots. Alongside her work as a photographer, Val has written extensively about music, as a journalist for numerous publications and as an author: her book As Serious As Your Life, examining the evolution of free jazz within the wider context of racial and sexual politics, has been widely acclaimed as a classic text. In 1983 she co-founded Format, the first all-female photographic agency, which aimed to champion women photographers and to widen the range of images available to newspapers and magazines. Her photographs are held in the collections of the V&A and the National Portrait Gallery. DISC ONE: Potato Head Blues - Louis Armstrong & His Hot Seven DISC TWO: Black, Brown And White - Big Bill Broonzy DISC THREE: Sonata for Solo Cello, Op. 8_1. By Kodaly, First movement performed by Janos Starker DISC FOUR: The Weary Blues – Langston Hughes DISC FIVE: My Lovely Elizabeth - S.E. Rogie DISC SIX: Criss Cross - Thelonious Monk DISC SEVEN: Dogon A D - Julius Hemphill DISC EIGHT: Love and Affection - Joan Armatrading BOOK CHOICE: The Collective Works of Langston Hughes LUXURY ITEM: Nail scissors CASTAWAY'S FAVOURITE: Criss Cross - Thelonious Monk Presenter Lauren Laverne Producers Tim Bano and Sarah Taylor

Jamie Dornan is an actor who first came to the attention of television audiences in 2013 when he played serial killer Paul Spector in the BBC series the Fall. Two years later he starred alongside Dakota Johnson in the film Fifty Shades of Grey and went on to play the same part in the rest of the trilogy. In 2022 he was the lead in the BBC drama the Tourist which was watched by millions of viewers and recently returned for its second season.Jamie was born in Holywood in County Down. At 10 he played Widow Twankey in the school pantomime - a defining moment for him when he experienced the thrill of playing to a live audience.After dropping out of university Jamie became a model and worked on big campaigns for some leading fashion brands before landing his first acting part in Sofia Coppola’s Marie Antoinette in 2006. His role in the Fall was his big break and the Fifty Shades films catapulted him to movie star status.In 2021 he played Pa in the film Belfast which was written and directed by Kenneth Branagh about his own childhood, growing up at the beginning of the Troubles.Jamie is married to the musician and composer Amelia Warner and they have three children.DISC ONE: Caravan - Van Morrison DISC TWO: Violin Concerto No. 1: II. Composed by Philip Glass and performed by Adele Anthony (violin) and Ulster Orchestra, conducted by Takuo Yuasa DISC THREE: Hoppípolla - Sigur Rós DISC FOUR: Bridge over Troubled Water - Simon & Garfunkel DISC FIVE: Metarie - Brendan Benson DISC SIX: Forever – The Beach Boys DISC SEVEN: Something - The Beatles DISC EIGHT: The Whole of the Moon – The WaterboysBOOK CHOICE: Where The Wild Things Are by Maurice Sendak LUXURY ITEM: A golf club and balls CASTAWAY'S FAVOURITE: Forever – The Beach Boys Presenter Lauren Laverne Producer Paula McGinley

Sheku Kanneh-Mason is a cellist who came to international attention when he performed at the wedding of Prince Harry and Meghan Markle in 2018. Still only 24, he has performed at a series of high profile locations including the Hollywood Bowl and Downing Street. Last year he was a soloist at the Last Night of the Proms. Sheku was brought up in Nottingham along with his six siblings who are also extremely talented musicians. At six-years-old he went to a concert by the Nottingham Youth Orchestra where he was transfixed by the cello section. He started having lessons not long afterwards and by the age of nine he’d completed all of his music grades – receiving the highest marks in the country. At 17 he won the BBC Young Musician of the Year competition.He went on to study at the Royal Academy of Music and made his debut at the BBC Proms as a soloist with the Chineke! Orchestra in 2017.In 2020 he was appointed an MBE for services to music and two years later became the Royal Academy of Music’s first Menuhin Visiting Professor of Performance Mentoring.DISC ONE: Cello Concerto in E minor, Op.85 - 1st movement: Adagio – Moderato. Composed by Edward Elgar and performed by Jacqueline du Pré, with the London Symphony Orchestra, conducted by Sir John Barbirolli DISC TWO: Rivers of Babylon -The Melodians DISC THREE: Dat - Pluto Shervington DISC FOUR: String Quartet in C major, Op 20 No. 2, Capriccio: Adagio. Composed by Joseph Haydn and performed by The London Haydn Quartet DISC FIVE: Chances Are - Bob Marley DISC SIX: Requiem in D minor, K. 626 , Introitus 1 – Requiem. Composed by Wolfgang Amadeus Mozart and performed by the Monteverdi Choir DISC SEVEN: Symphony No.11 'The Year 1905' - II. The 9th January; Adagio. Composed by Dmitri Shostakovich and performed by The Moscow Philharmonic, conducted by Kirill Kondrashin DISC EIGHT: Largo from Organ Sonata No.5 in C major, BWV 529. Composed by Johan Sebastian Bach and performed by Samuel FeinbergBook: The Feynman Lectures on Physics by Richard Feynman Luxury: A cello and strings CASTAWAY'S FAVOURITE: Requiem in D minor, K. 626 , Introitus 1 – Requiem. Composed by Wolfgang Amadeus Mozart and performed by the Monteverdi ChoirPresenter Lauren Laverne Producer Paula McGinley

The Rt Revd Dr Guli Francis-Dehqani is the Bishop of Chelmsford. She also sits in Parliament as a Lord Spiritual and last year she played a prominent role in the Coronation, administering Holy Communion to the King and Queen. She was born in Isfahan, central Iran, the youngest of four children to Hassan Dehqani-Tafti, the first ethnic Iranian Anglican Bishop of his country, and his wife Margaret. In 1980, in the wake of the Islamic Revolution, her family were targeted and forced to leave the country. She arrived in the UK aged 13 as a refugee. Four decades on, Guli has yet to set foot on Iranian soil.She was ordained as a deacon in 1998 and a priest the following year. She was consecrated a bishop in November 2017, making her the first woman from a minority ethnic background to be ordained as an Anglican bishop in the UK.She is the lead Bishop for Housing for the Church of England and is a contributor to BBC Radio 4s Thought for the Day. She is married to Lee, who is a priest, and they have three children.DISC ONE: Requiem in D Minor, Op. 48: VI. Libera me. Composed by Gabriel Fauré and performed by Stephen Varcoe (baritone), The Cambridge Singers, conducted by John Rutter DISC TWO: Morgh-e Sahar - Homayoun Shajarian and Dastan Ensemble DISC THREE: Ride on Time - Black Box DISC FOUR: Miniatures for Piano Trio. Set 2: No. 4, Romance. Composed by Frank Bridge and performed by Alexander Chaushian and Ashley Wass DISC FIVE: Variations on Bahram’s Melody. Composed by Bahram Dehqani-Tafti and performed by Gabriel Francis-Dehqani with Fiona Sweeney, Krystof Kohout and Will Harmer DISC SIX: Take me to Church - Sinead O’Connor DISC SEVEN: Sovereign Light Café - Keane DISC EIGHT: Mahi - Golnar Shahyar, Mahan Mirarab, (feat. Luis Guerra)BOOK CHOICE: The Book of Kings LUXURY ITEM: Photo albums CASTAWAY'S FAVOURITE: Requiem in D Minor, Op. 48: VI. Libera me. Composed by Gabriel Fauré and performed by Stephen Varcoe (baritone), The Cambridge Singers, conducted by John Rutter Presenter Lauren Laverne Producer Paula McGinley

Graham William Nash is a musician, singer, songwriter and photographer. He had his first musical success as a member of the UK band The Hollies before his move to America when he sang as part of Crosby, Stills and Nash.Graham was born in 1942 and grew up in Salford. He found his singing voice at the age of six when he realised that not only could he sing, but he had the ability to harmonise any melody. He is a two-time Rock and Roll Hall of Fame inductee. Over the years, Graham has written many hit songs for The Hollies and Crosby, Stills and Nash including Our House and Marrakesh Express. Alongside his critically acclaimed musical career, Graham is also a successful photographer. His photos have been on show in galleries and museums around the world. He lives in New York with his third wife.DISC ONE: Be-bop-a-Lula - Gene Vincent DISC TWO: Great Balls of Fire - Jerry Lee Lewis DISC THREE: Maybe Baby - Buddy Holly and the Crickets DISC FOUR: Bye Bye Love - The Everly Brothers DISC FIVE: God Only Knows - The Beach Boys DISC SIX: Adagio for Strings, composed by Samuel Barber and performed by City of London Sinfonia conducted, by Richard Hickox DISC SEVEN: Don't Give Up - Peter Gabriel and Kate Bush DISC EIGHT: A Day In The Life - The BeatlesBOOK CHOICE: The Island at the Center of the World by Russell Shorto LUXURY ITEM: A sleeping bag CASTAWAY'S FAVOURITE: A Day In The Life - The BeatlesPresenter Lauren Laverne Producer Sarah Taylor

Delia Smith CH CBE is one of Britain’s most popular and successful cookery writers and broadcasters. Her first book, How to Cheat at Cooking, was published in 1971 and she presented her first television series, Family Fare, two years later. Since then she has presented many more series and her books have sold more than 21 million copies in the UK alone. Her widespread influence has led to the phrase ‘the Delia effect’, when large numbers of shoppers sought out her recommendations. Delia was born in Woking in 1941, and grew up in Bexleyheath. She attended the local secondary modern school, but left without any qualifications. She eventually found work as a pot washer and then a waitress in a French restaurant in London, where the chef encouraged her interest in cooking and food. In 1969 she landed the job of cookery writer on the Daily Mirror’s new colour supplement. There she honed her simple, no-nonsense instructions and met her husband, Michael Wynn-Jones.She hung up her apron in 2013 to spend more time on her other passion - football. Delia and Michael have been long-standing supporters – and, since 1996, majority shareholders - of Norwich City FC. She lives in Suffolk countryside in the same cottage she and Michael bought as their first home. DISC ONE: The Sound of Silence - Paul Simon DISC TWO: Within You Without You - The Beatles DISC THREE: Gnossienne No 1. Composed by Erik Satie and performed by Alexandre Tharaud DISC FOUR: Caruso – composed by Lucio Dalla and performed by Luciano Pavarotti DISC FIVE: Kyrie: Call To Prayer – Muezzin from the Muhammad Ali Mosque, Cairo. Performed by Bournemouth Symphony Chorus, Choristers of St. George's Chapel, Windsor and composed by David Fanshawe DISC SIX: This Woman's Work - Kate Bush DISC SEVEN: He Moved Through the Fair - Sinéad O'Connor DISC EIGHT: Happy - Pharrell WilliamsBOOK CHOICE: Sister Wendy’s 100 Best-loved Paintings by Wendy Beckett LUXURY ITEM: The Desert Island Discs archive CASTAWAY'S FAVOURITE: Kyrie: Call To Prayer – Muezzin from the Muhammad Ali Mosque, Cairo. Composed by David Fanshawe and performed by Bournemouth Symphony Chorus, Choristers of St. George's Chapel, Windsor Presenter Lauren Laverne Producer Sarah Taylor

Greta Gerwig is the director of the feature film Barbie - the first woman in cinematic history to have the sole director’s credit for a billion dollar blockbuster. Her previous films include Lady Bird, inspired in part by her own childhood, and Little Women, a widely acclaimed adaptation of the much-loved novel. Greta was born and brought up in Sacramento in California. Her parents encouraged her love of the arts and she started trying to direct her friends in productions while she was still in kindergarten. She studied English and Philosophy at Barnard College in New York where she started acting and writing.After she graduated she appeared in a series of low budget, improvised, so-called mumblecore films, noted for their often low-key naturalistic style. Her solo directorial debut came in 2017 with Lady Bird, starring Saoirse Ronan and Laurie Metcalf. The film won two Golden Globe Awards and was nominated for five Academy Awards. Her follow up film, Little Women, received six Academy Award nominations including Best Picture and Best Adapted Screenplay.Greta has been named president of the jury for next year's Cannes Film Festival. She lives with her partner, the writer and director Noah Baumbach, and two sons in Manhattan. DISC ONE: Opening: I Hope I Get It - Don Pippin, A Chorus Line Orchestra, A Chorus Line Ensemble DISC TWO: Pinball Wizard - The Who DISC THREE: Sleigh Ride - Johnny Mathis, Percy Faith & His Orchestra DISC FOUR: And The Grass Won’t Pay No Mind - Elvis Presley DISC FIVE: Moonage Daydream - David Bowie DISC SIX: Top Hat, White Tie and Tails - Johnny Green & His Orchestra, Fred Astaire DISC SEVEN: Camelot: Finale Ultimo - Camelot Orchestra conducted by Franz Allers, Original Broadway Cast of Camelot DISC EIGHT: Ain't Got No / I Got Life - Nina Simone BOOK CHOICE: The Complete Poems: Emily Dickinson LUXURY ITEM: A writing set CASTAWAY'S FAVOURITE: Sleigh Ride - Johnny Mathis, Percy Faith & His Orchestra Presenter Lauren Laverne Producer Paula McGinley

Shirley Ballas is the head judge on Strictly Come Dancing, the BBC’s Saturday night entertainment show, which regularly attracts an audience of many millions. Known as the Queen of Latin dancing, she joined the show in 2017 after a long career as a competitive dancer and teacher. Shirley was born in Wallasey in 1960. She discovered dance as a seven-year-old when she started taking classes in her local church hall. With a combination of natural flair and hard graft she began winning competitions with her partners. In 1980, while she was still an amateur, she met Sammy Stopford who was ranked seventh in the world as a professional Latin dancer. Together they shot up the rankings and became known as the ‘non-stop Stopfords’.In 1984 she divorced Sammy and the following year she married Corky Ballas, an amateur dancer from Houston. Shirley set about training Corky to become a professional and in 1995 they won the British Open to the World Championships – a feat they repeated the following year.In 1996 Shirley retired from competitive dancing to concentrate on coaching dancers and judging competitions. In 2017 she joined Strictly Come Dancing, replacing her friend and former teacher Len Goodman as head judge. Shirley lives in south London with her mother Audrey and her boyfriend, the actor Danny Taylor.DISC ONE: Get Lucky - Daft Punk feat. Pharrell Williams and Nile Rodgers DISC TWO: Ring of Fire - Johnny Cash DISC THREE: Moon River - Frank Sinatra DISC FOUR: Sherry - The Four Seasons DISC FIVE: Smells Like Teen Spirit - Nirvana DISC SIX: You To Me Are Everything - The Real Thing DISC SEVEN: Highs and Lows - Alexander Jean DISC EIGHT: We’ve Only Just Begun - The Carpenters BOOK CHOICE: Unleash the Power Within by Tony Robbins LUXURY ITEM: Cotton knickers CASTAWAY'S FAVOURITE: Highs and Lows - Alexander Jean Presenter Lauren Laverne Producer Paula McGinley

Marina Abramović is an artist renowned for performances and feats of endurance, in which her body is pushed to its limits. She has moved, scandalised and delighted audiences for half a century, and is now celebrated by world-leading galleries and institutions. Marina was born in Belgrade in 1946. Her parents were honoured as war heroes for their work for the Partisan resistance movement, and both took up senior roles in the post-war Yugoslav government. Marina became interested in painting during her childhood, and went on to study art. She first made her name as a performance artist in her 20s, creating events which often shocked viewers – and were equally traumatic for her. In 1974 she placed 72 objects, including sharp tools, a whip and a loaded pistol, on a table and invited gallery goers to use them on her, however they wished. She was attacked and left scarred, and part of her hair went white. For many years she led a nomadic existence, creating works with her partner, the German artist Ulay. In 1997, in response to the war in Bosnia, she created a prize-winning work for the Venice Biennale, in which for four days she attempted to scrub the blood from a vast pile of cow bones. In 2010 her exhibition at the Museum of Modern Art in New York attracted almost a million people, many queuing for hours for a chance to sit opposite her in silence as part of her marathon performance The Artist is Present. More recently her work has been celebrated in a major retrospective exhibition at the Royal Academy in London, along with performances at English National Opera, marking the centenary of Maria Callas. DISC ONE: Aria from The Goldberg Variations. Composed by Johann Sebastian Bach German composer and musician, performed by Igor Levit DISC TWO: Norma, Act 1: "Casta diva". Composed by Vincenzo Bellini, performed by Maria Callas (soprano) and Coro del Teatro alla Scala di Milano DISC THREE: 4 Degrees - Anohni DISC FOUR: Paloma Negra - Chavela Vargas DISC FIVE: Private Dancer - Tina Turner DISC SIX: Sherab Nyingpo Mantra (The Heart Sutra) - Tashi Lhumpo Monks DISC SEVEN: Piano Concerto No. 21 in C Major, K. 467 - 2. Andante. Composed by Mozart and performed by Mitsuko Uchida (piano), with the English Chamber Orchestra, conducted by Jeffrey Tate DISC EIGHT: Rum And Coca-Cola - The Andrews Sisters BOOK CHOICE: In Search of the Miraculous by Peter D Ouspensky LUXURY ITEM: A cashmere blanket CASTAWAY'S FAVOURITE: Sherab Nyingpo Mantra (The Heart Sutra) - Tashi Lhunpo MonksPresenter Lauren Laverne Producer Sarah Taylor

Dr Nicky Fox is only the second woman to hold the post of Head of Science at NASA since the agency was founded in 1958. She has responsibility for around a hundred missions which are investigating the mysteries of outer space. These missions are tackling questions such as how do hurricanes form and are we alone in the universe.Nicky was born in Hitchin in Hertfordshire and her father introduced her to the wonders of space when she was just a few months old. In 1969 he lifted her out of her cot to watch the television coverage of the Apollo 11 mission when Neil Armstrong walked on the moon. Nicky’s enduring fascination with the cosmos led her to study physics at Imperial College in London.After completing her PhD she took up a post-doctoral fellowship at NASA’s Goddard Space Flight Centre in Maryland. In 2010 she became the project scientist for the Parker Solar Probe, humanity’s first mission to a star, which launched in 2018 and is still flying through the sun’s atmosphere collecting data. Recently she oversaw the Osiris-Rex mission which brought back the first asteroid samples from deep space.In 2021 Nicky was awarded the American Astronautical Society’s Carl Sagan Memorial Award for her leadership in the field of Heliophysics. DISC ONE: The Best – Tina Turner DISC TWO: Livin’ On A Prayer - Bon Jovi DISC THREE: Lara’s Theme - MGM Studio Orchestra, composed and conducted by Maurice Jarre DISC FOUR: Danny Boy - Andy Williams DISC FIVE: When You Know - Shawn Colvin DISC SIX: (Reach Up for the) Sunrise - Duran Duran DISC SEVEN: Boulevard of Broken Dreams - Green Day DISC EIGHT: Canyon Moon - Harry StylesBOOK CHOICE: Pale Blue Dot by Carl Sagan LUXURY ITEM: Lego CASTAWAY'S FAVOURITE: Boulevard of Broken Dreams - Green DayPresenter Lauren Laverne Producer Paula McGinley

Pia Sinha is the Director of the Prison Reform Trust and a former prison governor. She was awarded the St Martin’s Award for Prison Governance for her role in turning around HMP Liverpool, which was widely described as Britain’s worst jail in 2018, following a highly critical report by HM Inspectorate of Prisons. Pia was born in north India and she and her family came to the UK when she was 14. After studying economics and psychology at university, she pursued a career as a psychologist, and her work took into prisons. Whilst she was training, she also ran a London pub with her first husband. After many years working as a psychologist in male and female prisons she was encouraged to apply for the Senior Prison Manager Programme aimed at training governors of the future. In 2013 she became the governor of HMP Thorn Cross, and was the first Asian woman to a run a prison in England and Wales. Earlier this year she joined the Prison Reform Trust as its Director. DISC ONE: Kathy’s Song - Simon & Garfunkel DISC TWO: Ek Ladki Ko Dekha - Kumar Sanu DISC THREE: Back to Life - Soul II Soul DISC FOUR: Melt - Leftfield DISC FIVE: Andmoreagain - Love DISC SIX: Black (featuring Norah Jones) - Danger Mouse & Daniele Luppi DISC SEVEN: The Power of Love - Frankie Goes to Hollywood DISC EIGHT: Hometown Glory - AdeleBOOK CHOICE: A Fine Balance by Rohinton Mistry LUXURY ITEM: Chilli sauce CASTAWAY'S FAVOURITE: Kathy’s Song - Simon & Garfunkel Presenter Lauren Laverne Producer Sarah Taylor

Peter White is an award-winning broadcaster. In 2024 he will celebrate 50 years presenting Radio 4’s In Touch, the programme for blind and visually impaired people. He is also one of the presenters of the network’s consumer series, You and Yours.Peter was born in 1947 and has been blind since birth. Like his older brother Colin, he has a rare genetic anomaly that meant his optic nerve hadn’t developed properly. From the age of five he boarded at The Royal School of Industry for the Blind where he excelled at Braille and won national reading competitions for several years running. He completed his secondary education at Worcester College for the Blind. In 1970 he turned up in the reception for the new local radio station BBC Solent and announced that he wanted to present programmes for them. They took him on and he went on to report and present for Link, the station’s programme for blind people. Years later he presented Viewpoint, a two hour live, mainstream mid-morning programme on Radio Solent. His appointment was featured on the 9 O’clock news as he was the first blind presenter to host a live daily topical programme.In 1995 he was appointed the BBC's Disability Affairs Correspondent - the first totally blind person to produce as well as present reports for television news. Peter has presented other Radio 4 programmes including No Triumph, No Tragedy and Blind Man on the Rampage. In 1998 he was appointed MBE for services to broadcasting. Peter lives in Marple, Greater Manchester with his second wife Jackie.DISC ONE: Somebody Who Loves You - Joan Armatrading DISC TWO: An extract from Hancock’s Half Hour - Sunday Afternoon at Home with Tony Hancock. With Sidney James, Bill Kerr, Hattie Jacques and Kenneth Williams DISC THREE: Ev'ry Time We Say Goodbye - Ella Fitzgerald DISC FOUR: Badge - Cream DISC FIVE: Albatross - Judy Collins DISC SIX: The Banks of Green Willow. Composed by George Butterworth and performed by The Academy of St Martin in the Fields, conducted by Sir Neville Marriner DISC SEVEN: My Old Man - Joni Mitchell DISC EIGHT: We Can Work It Out – The BeatlesBOOK CHOICE: The 1962 edition of the Wisden Cricketers' Almanack LUXURY ITEM: Pear drops CASTAWAY'S FAVOURITE: Albatross - Judy Collins Presenter Lauren Laverne Producer Paula McGinley

Lea Salonga was just 18 when she became an international theatre star, taking a leading role in the world premiere production of the musical Miss Saigon in 1989. Her performance - first in London, then on Broadway - won her Olivier and Tony awards. She has provided the singing voice for two Disney princesses, and has become a strong advocate for better Asian representation on stage and screen. She was born in Manila in the Philippines, where she made her professional stage debut in 1978 at the age of seven in a production of The King and I. Further roles in musicals followed, and she recorded a best-selling solo album when she was 10. Lea planned to become a doctor before she was invited to audition for Miss Saigon, and her immediate success launched a performing career in which she has made history many times. She was the first Asian woman to win a Tony for an acting role, the first Asian actor to star in Les Misérables, the first Filipino artist to sign a record deal with an international label and the first person to voice two different Disney princesses - Mulan and Jasmine in Aladdin, in which she sang A Whole New World, which won the Oscar for Best Original Song. She has appeared in numerous international stage productions, as well as television shows, films and singing tours. Earlier this year she starred in and made her debut as a producer on the musical Here Lies Love on Broadway: written by David Byrne and Fatboy Slim, it focuses on the life of Imelda Marcos, wife of Philippines dictator Ferdinand Marcos. In September, Lea returned to the London Stage in 'Old Friends' , a musical tribute to Stephen Sondheim.She has performed for six Filipino and four American presidents. DISC ONE: Feed The Birds (Tuppence a Bag) - Julie Andrews, The Disney Studio Chorus DISC TWO: Days and Days -Judy Kuhn DISC THREE: Billie Jean - Michael Jackson DISC FOUR: Tsismis - Ryan Cayabyab DISC FIVE: Gymnopédie No. 1. Composed by Erik Satie and performed by Philippe Entremont DISC SIX: Intro: Singularity - BTS DISC SEVEN: Baby Mine - Betty Noyes DISC EIGHT: Snooze - Agust D ft. Ryuichi Sakamoto & WOOSUNGBOOK CHOICE: The Complete Far Side by Gary Larson LUXURY ITEM: A typewriter CASTAWAY'S FAVOURITE: Snooze - Agust D ft. Ryuichi Sakamoto & WOOSUNG Presenter Lauren Laverne Producer Sarah Taylor

Professor Dame Lesley Regan is the Government’s first Women’s Health Ambassador for England. She is one of the main drivers behind the upcoming Women’s Health Strategy which aims to tackle the gender health gap and improve services for women.As a former president of the Royal College of Obstetricians and Gynaecologists – only the second woman to hold that post in its 94-year history – she shone a light on historically taboo subjects from period problems and contraception to the menopause.Lesley was born in London in 1956. When she was seven she told her father that she wanted to be a doctor and although the sciences weren’t her strongest subjects at school, she won a place at the Royal Free Hospital Medical School in London in 1975.In 1991 she was appointed a senior lecturer in Obstetrics and Gynaecology at St Mary’s Hospital in London and consultant at Imperial College Healthcare NHS Trust. The following year she set up the Recurrent Miscarriage Clinic at St Mary’s which is the largest miscarriage referral service in the world.In 2020 she was appointed a DBE for services to women’s healthcare.DISC ONE: Mr Bojangles – Nina Simone DISC TWO: Symphony No. 5 in C Sharp. Composed by Mahler and performed by Berliner Philharmoniker DISC THREE: Agnus Dei. Composed by Bach and performed by Iestyn Davies, (counter-tenor), The English Consort, conducted by Harry Bicket DISC FOUR: I Cried for You - Katie Melua DISC FIVE: Norma: Act I, Scene 1: Casta diva (Norma/Coro) Composed by Vincenzo Bellini and performed by Maria Callas (soprano), The Teatro Alla Scala Orchestra, conducted by Tullio Serafin DISC SIX: The Best – Tina Turner DISC SEVEN: Metamorpheme – Shakespeare and the Bible DISC EIGHT: Clarinet Concerto In A, K. 622 - II. Adagio. Composed by Mozart and performed by Karl Leister (clarinet) and Berliner Philharmoniker, conducted by Herbert Von KarajanBOOK CHOICE: The Works of George Eliot LUXURY ITEM: Marmite on toast CASTAWAY'S FAVOURITE: The Best – Tina TurnerPresenter Lauren Laverne Producer Paula McGinley

Patrick Grant is a designer, clothing entrepreneur and a judge on the BBC TV programme The Great British Sewing Bee. Patrick was born in Edinburgh in 1972. His interest in clothes and in making things was evident from a very early age, along with a love of sport: his father was a rugby coach and trained Patrick and his friends. Some of his friends went on to represent Scotland and Patrick played for Scotland's under-19 team. He studied Material Science and Engineering at Leeds University and worked in industry for a decade. Then, after spotting an advertisement in a newspaper, he bought an ailing Savile Row tailoring company. It was almost an impulse buy, at great financial risk. After a shaky start, he turned the business around, and within five years he was named menswear designer of the year at the British Fashion Awards. Patrick went on to buy a factory in Blackburn, Cookson and Clegg. He is passionate about British manufacturing, and set up Community Clothing with the aim of making good quality affordable day wear. He has been a judge on The Great British Sewing Bee since the programme began in 2013. He divides his time between London, Blackburn and the Highlands.DISC ONE: Les Fleurs - Minnie Riperton DISC TWO: My Heart’s in the Highlands - Else Torp and Christopher Bowers-Broadbent DISC THREE: Do You Wanna Funk - Sylvester DISC FOUR: Big Time Sensuality, the Fluke Magimix - Björk DISC FIVE: Harry Patch (In Memory of) - Radiohead DISC SIX: Kill Dem - Jamie xx DISC SEVEN: Get Better - alt-J DISC EIGHT: I Saw - Young Fathers BOOK CHOICE: Green Woodwork: Working with Wood the Natural Way by Mike Abbott LUXURY ITEM: A complete set of woodworking tools CASTAWAY'S FAVOURITE: Kill Dem - Jamie xx Presenter Lauren Laverne Producer Sarah Taylor

Dame Donna Langley is chairman and chief content officer for the NBC Universal Studio Group, the first British woman in history to run a major Hollywood film studio. She green lit Christopher Nolan’s latest film Oppenheimer and was one of the earliest and most ardent supporters of the Abba movie Mamma Mia.She was born in London and brought up on the Isle of Wight. She always knew she was adopted as a baby, which she says made her feel special within her family. She left London for Los Angeles when she was in her early twenties, looking for adventure rather than following a career plan.In LA, she worked in a club on Sunset Boulevard before taking up an internship with a film producer. Later she worked as an assistant at the production studio New Line Cinema, and in 2001 she joined Universal Studios as senior vice president of production. She says her decision to say yes to a film is based on her gut instinct and whether she loves it. She is a champion of original content and early on in her career backed Straight Outta Compton – the story of the hip hop band NWA – and later Get Out, directed by Jordan Peele. She currently oversees major franchises including Fast and Furious, Despicable Me and Jurassic World.Dame Donna lives in California with her husband and two children. DISC ONE: Thank You For The Music - Abba DISC TWO: Zorba the Greek - Mikis Theodorakis DISC THREE: La Wally - composed by Alfredo Catalani and performed by Wilhelmenia Fernandez DISC FOUR: This is the Day - The The DISC FIVE: It Was A Good Day - Ice Cube DISC SIX: Never Is a Promise - Fiona Apple DISC SEVEN: All My Friends - LCD Soundsystem DISC EIGHT: Come Home (feat. André 3000) - Anderson Paak BOOK CHOICE: Love in the Time of Cholera by Gabriel García Márquez LUXURY ITEM: Tarot cards CASTAWAY'S FAVOURITE: All My Friends - LCD SoundsystemPresenter Lauren Laverne Producer Paula McGinley

Greg Jackson is the founder and CEO of Octopus Energy. The company is the UK’s second largest domestic energy provider with over five million customers and is one of Europe’s leading investors in renewables. Greg was born in Germany in 1971 where his father was a surveyor in the army. The family returned to the UK a few years later and, following his parents’ divorce, Greg and his two younger siblings were brought up by his mother in Halifax. He describes his mother’s fortitude in bringing up three children on a tight budget as inspirational.Greg left school at 16 to write video games but returned to education a few years later to complete his A-Levels. He went on to study economics at Cambridge University and then joined Procter and Gamble’s graduate scheme where he worked in marketing.He became managing director of a mirror business when he was still in his twenties and then began flexing his business acumen by investing in a series of tech start-up businesses. In 2015 he secured £10m in investment to start a new energy company.Greg has two sons and lives in west London. DISC ONE: The Only Way is Up - Yazz & The Plastic Population DISC TWO: Run To The Hills - Iron Maiden DISC THREE: Shipping Forecast (BBC Radio 4) Read by Eugene Fraser DISC FOUR: I Still Haven’t Found What I’m Looking For - U2 DISC FIVE: Dizzy - The Wonder Stuff and Vic Reeves DISC SIX: The Gambler - Kenny Rogers DISC SEVEN: One Day Like This - Elbow DISC EIGHT: Rockaway Beach - Motörhead BOOK CHOICE: The Apollo Guidance Computer: Architecture and Operation by Frank O'Brien LUXURY ITEM: A pinball machine CASTAWAY'S FAVOURITE: One Day Like This - Elbow Presenter Lauren Laverne Producer Paula McGinley

Katherine Ryan is a Canadian comedian and writer. Her edgy and provocative routines have led to sell-out tours, comedy specials on television and her sitcom series The Duchess. Based on her experience at the time, the Duchess tells the story of a successful, happily single mother and Katherine wrote it out of frustration because she believed no one else was telling a story like hers on screen.Katherine was born in Sarnia in Ontario where she attended a local French-speaking primary school. The school celebrated the arts and Katherine became a musical theatre enthusiast who could sing, dance, write and act.Later she moved to Toronto where she studied city planning and worked for a branch of the restaurant chain Hooters. She credits the latter with teaching her the value of being entertaining and smart.In 2008 she relocated to London with her boyfriend and a few years later she got her big break as a comedian, performing on the panel show 8 Out of 10 Cats. By now a single mother to daughter Violet, she developed a rapport with audiences by sharing stories from her own life – both funny and sad. She describes her tendency to connect with her fans in this way as her “language of love”.In 2019, while filming an episode of the BBC series Who Do You Think You Are in Canada, she met up with her high school boyfriend, Bobby. They hadn’t seen each other for 20 years but the spark was still there and later that year they married in Denmark and went on to have two children together.The programme was recorded on September 6th.DISC ONE: Spice Up Your Life - The Spice Girls DISC TWO: The Real Slim Shady - Eminem DISC THREE: La Isla Bonita - Madonna DISC FOUR: Soul One - Blind Melon DISC FIVE: 22 - Taylor Swift DISC SIX: Psychic City (Classixx Remix) - Yacht DISC SEVEN: Crash Into Me - Dave Matthews Band DISC EIGHT: 16 Shots - Stefflon DonBOOK CHOICE: The Highway Rat by Julia Donaldson, illustrated by Axel Scheffler LUXURY ITEM: A hat and skincare set CASTAWAY'S FAVOURITE: Spice Up Your Life - The Spice Girls Presenter: Lauren Laverne Producer: Paula McGinley

Lucinda Russell is a Scottish racehorse trainer. Her stables in Kinross have sent out almost 900 winners, including two Grand National champions. She is one of only two Scottish trainers and four women to have celebrated a Grand National win since the event began in 1839, and her yard is the most successful in the history of Scottish jump racing. Lucinda was born in Edinburgh in 1966. Although she didn’t come from a racing background – her father ran the family’s whisky business – she was obsessed with horses from a very young age. After many years of pleading, she finally got her first pony at the age of 10. A few years later the family moved from Edinburgh to Arlay Farm near Milnathort in Kinross-shire, where she still trains her horses today.After studying psychology at the University of St Andrews, Lucinda began riding competitively, which she funded by buying and training horses before selling them on. She took out her professional trainer’s licence in 1995 and built up her stables on the family farm. Lucinda’s first success at the Grand National was in 2017 with One for Arthur, ridden by Derek Fox. She had helped buy the horse for the owners, two self-described ‘golf widows’. She was awarded an OBE for services to horseracing in the Queen’s Birthday Honours the following year. Then in 2023 she won again with Corach Rambler. Lucinda runs her stables with her partner the former National Hunt jockey Peter Scudamore.DISC ONE: Some Nights - Fun. DISC TWO: Forever Young - Alphaville DISC THREE: Wand'rin' Star - Lee Marvin DISC FOUR: Piano Man - Billy Joel DISC FIVE: This Is The Day - The The DISC SIX: To Win Just Once -The Saw Doctors DISC SEVEN: Can't Take My Eyes Off You - Andy Williams DISC EIGHT: Andante, Andante - ABBA BOOK CHOICE: Equine Sports Medicine and Surgery by Andris J. Kaneps, Kenneth William Hinchcliff, and Raymond J. Geor LUXURY ITEM: A camper van CASTAWAY'S FAVOURITE: Can't Take My Eyes Off You - Andy Williams Presenter Lauren Laverne Producer Katy Hickman

Adrian Edmondson first shot to national fame in 1982, playing the studded punk Vyvyan in the TV sitcom The Young Ones, set in a seedy student flat. The cast largely came from the developing alternative comedy scene, and included Rik Mayall and Alexei Sayle. Adrian was born in Bradford in 1957. He spent time as a child in Cyprus, Bahrain and Uganda, following his father who worked as a teacher for the armed forces. He attended a boarding school in Yorkshire from the age of 11, where he often rebelled against its rules and restrictions, but enjoyed performing in school plays. He headed to Manchester University to study drama, where he soon met Rik Mayall. They bonded over their shared interests in comedy, double acts, violent slapstick and the plays of Samuel Beckett. It was the start of a long performing partnership and friendship, which included the anarchic TV comedy and long-running touring show Bottom and a production of Beckett’s Waiting for Godot on the West End stage.Adrian has also worked widely as an actor and musician, including an acclaimed appearance as Scrooge for the RSC, and performances with the reunited Bonzo Dog Doo-Dah Band. Adrian married Jennifer Saunders in 1985, and they have three daughters.DISC ONE: Downtown - Petula Clark DISC TWO: A Song of the Weather - Flanders & Swann DISC THREE: Sugar, Sugar - The Archies DISC FOUR: On My Radio - The Selecter DISC FIVE: Jole Blon - Vin Bruce DISC SIX: Saturday Gigs - Mott the Hoople DISC SEVEN: I’m Bored - Bonzo Dog Doo Dah Band DISC EIGHT: Wide Open Spaces - The Chicks (formerly The Dixie Chicks)BOOK CHOICE: Waiting for Godot by Samuel Beckett LUXURY ITEM: A tab of acid CASTAWAY'S FAVOURITE: Wide Open Spaces - The Chicks Presenter Lauren Laverne Producer Sarah Taylor

Shirley Collins first enjoyed success as one of the leading figures in the British folk revival of the 1960s. She initially performed with her sister, Dolly Collins, and also collaborated with other folk luminaries to create some of the era’s most beloved albums. In the past decade she has made an acclaimed return to the concert stage and the recording studio.Shirley was born in Sussex in 1935. She can still recall how her grandfather used to sing folk songs to comfort her while they were sheltering during German air raids in the early 1940s. Alongside her career as a singer, in the 1950s she travelled to the American South with Alan Lomax, where they made field recordings of blues and folk musicians, helping to create a significant archive.Later in her performing career, Shirley found that she could no longer sing, following a distressing betrayal in her private life. She stepped away from music and was silent for many years, taking on other work, including a stint in a job centre Then, in her 80s, she found her voice again. In 2016 she released her first new album after a gap of almost four decades, and she has since released two more albums. Shirley lives in Sussex, not far from her childhood home.DISC ONE: Chiling O Guiry - Concerto Caledonia DISC TWO: The Birds in the Spring - The Copper Family DISC THREE: Who Would True Valour See - Maddy Prior & The Carnival Band DISC FOUR: Dear Father, Pray Build Me a Boat - Sheila Smith DISC FIVE: 61 Highway Blues - Mississippi Fred McDowell DISC SIX: Poor Sally Sits a-weeping - Dolly Collins DISC SEVEN: A Heart Needs A Home - Richard & Linda Thompson DISC EIGHT: Going Home - Mark Knopfler BOOK CHOICE: A collection of Brodie detective novels by Kate Atkinson LUXURY ITEM: A solar powered fridge filled with Italian Ice cream and two lipsticks CASTAWAY'S FAVOURITE: Poor Sally Sits a Weeping Presenter Lauren Laverne Producer Sarah Taylor

Toto Wolff is CEO and Team Principal of the Mercedes Formula 1 motor racing team. He has led the team to an unprecedented seven consecutive drivers’ championships – six with Lewis Hamilton - and eight consecutive constructors' championships. He is the most successful manager in Formula 1 history, and arguably one of the most successful managers in any sport. Toto was born Torger Wolff in Vienna. When he was eight his father was diagnosed with a brain tumour and died when Toto was 15. Toto found himself looking after his mother and sister from a young age which he believes contributed to the strength of character he developed as an adult.Toto's original ambition in motorsport was to be a driver, and he started competing in his late teens. Following the deaths of drivers Ayrton Senna and then Roland Ratzenberger, his sponsor withdrew support, which forced him to give up his dream. He turned his attention to business and made a fortune as an entrepreneur. In 2009 he bought a stake in the Williams Formula 1 team and four years later bought a 30% stake in the Mercedes team. Toto is married to the former racing driver Susie Stoddart and they divide their time between the UK and Monaco. Their six-year-old son Jack is already showing an interest in karting. DISC ONE: Unfinished Sympathy - Massive Attack DISC TWO: Mama - Genesis DISC THREE: Money Can’t Buy It - Annie Lennox DISC FOUR: Iron Sky - Paolo Nutini DISC FIVE: We Are The Champions – Queen DISC SIX: Another Day in Paradise - Phil Collins DISC SEVEN: Fallen - Lauren Wood DISC EIGHT: The Power of Love - Frankie Goes to Hollywood BOOK CHOICE: The Count of Monte Cristo by Alexandre Dumas LUXURY ITEM: Diving fins and a mask CASTAWAY'S FAVOURITE: Fallen - Lauren Wood Presenter Lauren Laverne Producer Paula McGinley

Simon Woolley, Lord Woolley of Woodford, is principal of Homerton College at Cambridge University. He is the first black man to head an Oxbridge college. He is a co-founder of Operation Black Vote, which campaigns for greater inclusivity in politics, and became a crossbench peer in 2019. Simon spent his early years in an orphanage in Leicester before being fostered and then adopted by a white couple who also adopted his brother Mick. He left school at 16 to work as a car mechanic and then moved to London where he embarked on a successful career in sales. In 1988 he completed a one year access course which provided the pathway to university and a degree in English and Spanish. In 1996 Simon was one of the co-founders of Operation Black Vote, a non-partisan organisation which encourages voter registration and community engagement, aiming to give a voice to all sections of society.He was awarded a knighthood for services to race equality in 2019 and took up his current role as principal of Homerton College in 2021. DISC ONE: I Want You Back - The Jackson 5 DISC TWO: Green Green Grass of Home - Tom Jones DISC THREE: Manhattan - Ella Fitzgerald DISC FOUR: Titanium (Morten Future Rave Mix) - David Guetta (feat Sia) DISC FIVE: Hagamos Lo Que Diga El Corazón - Grupo Niche DISC SIX: Dreamland – Composed and performed by Alexis Ffrench and Royal Liverpool Philharmonic Orchestra, conducted by James Morgan DISC SEVEN: Cowboy bebop tank! - Niyari DISC EIGHT: For Once in My Life - Stevie Wonder BOOK CHOICE: Football in Sun and Shadow by Eduardo Galeano LUXURY ITEM: A razor blade CASTAWAY'S FAVOURITE: For Once in My Life - Stevie Wonder Presenter Lauren Laverne Producer Paula McGinley

Jill Scott is the second most capped England footballer ever, playing for her country 161 times. Before her retirement last year, she played in ten major international tournaments and was part of the England team who beat Germany to win the 2022 European Championships.Jill was born and brought up in Sunderland, and excelled in a range of sports from an early age. She won the London mini-marathon when she was 14 but her heart was in football. She played for a boys junior football team until she was asked to leave when she was nine years old. Fortunately her mother found a girls team for her. She began her senior career when she was a teenager, initially playing for Sunderland before moving on to Everton and then Manchester City, where she won all the domestic trophies. She was renowned as a highly competitive midfield player, who scored 27 goals for England. She lives in Manchester with her partner Shelly, where they co-own a coffee shop. .DISC ONE: (Something Inside) So Strong - Labi Siffre DISC TWO: So Good - Boyzone DISC THREE: Step by Step - Whitney Houston DISC FOUR: Sunday Morning - Maroon 5 DISC FIVE: The Climb - Miley Cyrus DISC SIX: My Love is Your Love - Whitney Houston DISC SEVEN: Mysterious Girl - Peter Andre DISC EIGHT: Sweet Caroline - Neil DiamondBOOK CHOICE: The Secret Diary of Adrian Mole, Aged 13¾ by Sue Townsend LUXURY ITEM: A notebook and pens CASTAWAY'S FAVOURITE: The Climb - Miley CyrusPresenter Lauren Laverne Producer Sarah Taylor

Peter Doig is one of Britain’s most successful living artists. His paintings have been exhibited at major galleries around the world, winning wide critical acclaim and selling for tens of millions of pounds at auction, setting sales records. Peter was born in Edinburgh in 1959, but grew up in Trinidad and Canada, where his father had chosen to work. Peter was partly educated at a Scottish boarding school, but didn't enjoy the experience. He returned to Canada, dropped out of education, and at the age of 17 found work on a gas rig in the rural west. He decided to move to London, largely attracted by the post-punk music scene, and from 1979 until the late 1980s, he trained as a painter at art schools in the capital, as well as spending time back in Canada. While his contemporaries among young British artists in the 1990s often created large-scale installations, sculptures or videos, Peter dedicated himself to painting, often working with very large canvases, creating atmospheric, mysterious landscapes acclaimed for their use of colour.In 2002, echoing his own childhood, he and his family moved to Trinidad, where he set up his studio. The island became his main home for almost two decades, before he moved to London in 2021. Presenter Lauren Laverne Producer Sarah Taylor

Stanley Tucci is an actor, director and writer who is known for his roles in a broad range of feature films including the Devil Wears Prada, Julie and Julia and the Hunger Games. More recently he has whetted the appetites of television viewers with his food and travel series Searching for Italy.Stanley’s grandparents left Calabria in southern Italy for a new life in America, where his parents were born. Stanley himself was born in Peekskill, New York, and grew up in the nearby hamlet of Katonah. He studied drama at the State University of New York and in 1985 made his debut in John Huston’s film Prizzi’s Honour. In 1996 he co-wrote, co-directed and starred in Big Night about two brothers who run a struggling Italian restaurant. The film was nominated for the Grand Jury Prize at the Sundance film Festival. In 2002 he starred in Sam Mendes’s Road to Perdition and he played a serial killer in Peter Jackson’s film the Lovely Bones. He published his first cookbook in 2012.Stanley lives in London with his wife, the literary agent Felicity Blunt, and their family.DISC ONE: Let It Be - The Beatles DISC TWO: Compared to What (Live at the Montreux Jazz Festival) - Les McCann & Eddie Harris DISC THREE: Mozart: Clarinet Concerto in A Major, K. 622 - II. Adagio. Performed by Karl Leister (clarinet) and Academy of St Martin in the Fields, conducted by Sir Neville Marriner DISC FOUR: The Weakness in Me - Joan Armatrading DISC FIVE: What a Wonderful World - Louis Armstrong DISC SIX: Tchaikovsky: Serenade for String Orchestra in C Major, Op. 48, TH 48 - I. Pezzo in forma di sonatina: Andante non troppo - Allegro moderato. Performed by Berliner Philharmoniker and conducted by Herbert von Karajan DISC SEVEN: A Foggy Day (In London Town) - Frank Sinatra DISC EIGHT: Not Dark Yet - Bob Dylan BOOK CHOICE: Westward Ha! by S J Perelman LUXURY ITEM: Art supplies CASTAWAY'S FAVOURITE: What a Wonderful World - Louis Armstrong Presenter Lauren Laverne Producer Paula McGinley

Kate Mosse OBE is a British novelist and broadcaster. She is the author of ten novels and short story collections, including The Joubert Family Chronicles and the best-selling Languedoc Trilogy. She has also written four works of non-fiction including her memoir about caring, An Extra Pair of Hands. In 1996 she co-founded the Women’s Prize for Fiction.Born in Chichester, she studied English at Oxford University and had a very successful career in publishing before writing her first book about pregnancy. Her novel, Labyrinth, published in 1995 and set in Carcasonne, became an international bestseller which enabled her to give up her publishing job and write full time.Kate lives in Chichester with her husband, Greg Mosse, and her mother-in-law, Grannie Rosie. She is a Visiting Professor in Creative Writing at the University of Chichester, a Patron of the Chichester Festival for Music, Dance and Speech, and President of the Festival of Chichester.She was awarded an OBE in 2013 for services to literature and women.DISC ONE: Morning Has Broken - Cat Stevens DISC TWO: These Boots Are Made for Walkin' - Nancy Sinatra DISC THREE: Station to Station - David Bowie DISC FOUR: Walls Come Tumbling Down - The Style Council DISC FIVE: I Will Survive - Gloria Gaynor DISC SIX: Piano Concerto in G Major, M. 83. Composed by Maurice Ravel. Performed by Martha Argerich and London Symphony Orchestra, conducted by Claudio Abbado DISC SEVEN: Dancing Queen - Abba DISC EIGHT: La chanson des vieux amants - Jacques Brel BOOK CHOICE: Four Quartets by T.S. Eliot LUXURY ITEM: A jukebox CASTAWAY'S FAVOURITE: Piano Concerto in G Major, M. 83, composed by Maurice Ravel and performed by Martha Argerich and London Symphony Orchestra Presenter: Lauren Laverne Producer: Sarah Taylor

Adam Kay is a writer whose memoir This is Going to Hurt; Secret Diaries of a Junior Doctor won the Book of the Year prize at the National Book Awards and has sold over three million copies. It was adapted for television as a BBC series that won four BAFTAs this year, including Adam’s award for best drama writer.Adam was born in Brighton in 1980 and studied medicine at Imperial College London. In 2004 he started working as a junior doctor, specialising in obstetrics and gynaecology. In 2010 he left medicine following a catastrophic incident in surgery.He had kept a diary throughout his medical career, partly to help cope with the long shifts and stressful environment that came with life as a hospital doctor. In 2016 Adam read from his diaries for a show at the Edinburgh Fringe Festival and the positive reception he received from audiences encouraged him to use them as the basis for a memoir. The book became a publishing sensation, and Adam has published further books and enjoyed considerable success with his live performances. Adam lives in Oxfordshire with his husband James. DISC ONE: Chopsticks - Liberace DISC TWO: Mis-shapes - Pulp DISC THREE: Chopin: Waltz No. 14 in E Minor, Op. posth. (no intro) Composed by Frédéric Chopin and performed by Vladimir Ashkenazy DISC FOUR: Sit Down, You’re Rockin’ the Boat - Stubby Kaye, Original Cast Chorus (from Guys and Dolls) DISC FIVE: Forgot About Dre - Dr Dre & Eminem DISC SIX: Poisoning Pigeons - Tom Lehrer DISC SEVEN: A Lady of a Certain Age - The Divine Comedy DISC EIGHT: San Diego Serenade - Tom WaitsBOOK CHOICE: York Notes for the Complete Works of Shakespeare LUXURY ITEM: A diary and pen CASTAWAY'S FAVOURITE: San Diego Serenade - Tom WaitsPresenter Lauren Laverne Producer Paula McGinley

Claudia Rankine is a poet, essayist and playwright. She is best known for her book Citizen: An American Lyric which combines short stories about everyday injustices experienced by people of colour with poems telling the stories of black men who died during confrontations with the police. The book won several awards in the US and the UK’s Forward Prize for best collection in 2015. Claudia was born in Kingston, Jamaica and at seven followed her parents to New York City where they had emigrated some years before. After graduating from university in 1993, she won a poetry prize for her thesis which became her first book – Nothing in Nature is Private. In addition to her poetry Claudia has written three plays and has taught at several universities including Yale and New York University. In 2016 she won a prestigious ‘Genius Grant’ from the MacArthur Fellowship which celebrates intellectual and artistic achievement and awards its winners hundreds of thousands of dollars. She used the money to co-found the Racial Imaginary Institute which interrogates notions of race and whiteness.Claudia lives in Connecticut with her husband, the photographer and filmmaker John Lucas.DISC ONE: Good as Hell - Lizzo DISC TWO: Stir It Up - Bob Marley & The Wailers DISC THREE: Nightshift - Commodores DISC FOUR: More Than This - Roxy Music DISC FIVE: Can't Take My Eyes Off of You (I Love You Baby) - Lauryn Hill DISC SIX: Kiss - Prince & The Revolution DISC SEVEN: My Favorite Things - John Coltrane DISC EIGHT: The Rhythm Of The Night - CoronaBOOK CHOICE: As I Lay Dying by William Faulkner LUXURY ITEM: A solar powered television, playing tennis matches CASTAWAY'S FAVOURITE: Good as Hell - Lizzo Presenter Lauren Laverne Producer Paula McGinley

Jeremy Bowen is the BBC’s award-winning international editor. He has been reporting from the world’s conflict zones, including Iraq, Bosnia, the Middle East and Ukraine, for more than 30 years. Jeremy was born in Cardiff in 1960. His father was a journalist for BBC Wales, who covered the Aberfan disaster in 1966, and his mother was a press photographer. In 1984, after university, Jeremy joined the BBC as a news trainee and in 1989 he starting reporting from Afghanistan and El Salvador.From 1995 to 2000 he was based in Jerusalem as the BBC’s Middle East correspondent. During that time he reported on the assassination of the Israeli prime minister Yitzhak Rabin. His coverage of the event won him the Royal Television Society’s Award for Best Breaking News report.In 2022 Jeremy started reporting on the ground in Ukraine and earlier this year he returned to Iraq to discover how the country was coping, 20 years after the US-led invasion in March 2003.Jeremy lives in London with his partner Julia.DISC ONE: Let’s Stay Together - Al Green DISC TWO: Symphony No. 2 in E-Flat Major, Op. 63: II. Larghetto. Composed by Edward Elgar and performed by Hallé Orchestra, conducted by Sir John Barbirolli DISC THREE: Piano Concerto No. 2 in C minor, Op 18. Composed by Sergei Rachmaninoff and performed by Vladimir Ashkenazi (piano) with the London Symphony Orchestra, conducted by André Previn DISC FOUR: America - Simon & Garfunkel DISC FIVE: La bohème: O soave fanciulla. Composed by Giacomo Puccini and performed by Plácido Domingo, Montserrat Caballé, London Philharmonic Orchestra, conducted by Georg Solti DISC SIX: Denn alles Fleisch, es ist wie Gras. Composed by Johannes Brahms and performed by Berliner Philharmoniker, conducted by Herbert von Karajan DISC SEVEN: In My Life – The Beatles DISC EIGHT: Waterloo Sunset - The Kinks BOOK CHOICE: The Complete Novels of George Orwell LUXURY ITEM: A manual typewriter CASTAWAY'S FAVOURITE: Symphony No. 2 in E-Flat Major, Op. 63: II. Larghetto. Composed by Edward Elgar and performed by Hallé Orchestra and Wiener Singverein, conducted by Sir John BarbirolliPresenter Lauren Laverne Producer Paula McGinley

Ronnie O’Sullivan OBE is currently ranked the number one snooker player in the world, and is widely regarded as one of the finest players in the history of the sport. He has won the Masters a record seven times and he jointly holds the record for winning the World Snooker Championship seven times. Since 1997 he has held the world record for the fastest 147 break, leading to his nickname 'the Rocket'. Ronnie grew up in Essex and his father gave him his first snooker cue when he was seven. He took to the game immediately: he was playing on a full size snooker table when he was just eight, and two years later he was beating adult players. By the age of 12, he was winning cash prizes in local tournaments, and was soon earning more than his teachers. Ronnie turned professional when he was 16, and quickly established himself as a star player and a fans' favourite - but he has also made headlines away from the snooker table, with accounts of his depression and struggles with alcohol and drugs. For many years he has kept his physical and mental health in check through his passion for running. He received an OBE in 2016 for services to snooker. DISC ONE: Lose Yourself - Eminem DISC TWO: Careless Whisper - Wham! DISC THREE: Step by Step - Whitney Houston DISC FOUR: Real Gone Kid - Deacon Blue DISC FIVE: You’re So Vain - Carly Simon DISC SIX: Maybe Tomorrow - Stereophonics DISC SEVEN: Drops of Jupiter (Tell Me) - Train DISC EIGHT: That’s All - Genesis BOOK CHOICE: Running with the Kenyans by Adharanand Finn LUXURY ITEM: A painting set CASTAWAY'S FAVOURITE: That’s All - GenesisPresenter Lauren Laverne Producer Sarah Taylor

Professor Sharon Peacock is professor of public health and microbiology at Cambridge University. In March 2020 she set up the COVID-19 Genomics UK (COG-UK) Consortium to map the genetic sequence of the virus as it spread and mutated. Within a year COG-UK was leading the world in identifying mutant COVID strains, and this data was instrumental in helping the development of vaccines and treatments.Sharon was born in Margate and left school at 16 to work in her local corner shop. She moved on to become a dental nurse the following year and after that she trained to be a nurse at the Royal Sussex County Hospital in Brighton. After studying for A levels at evening classes, in 1983 she won a place to study medicine as a mature student at the University of Southampton. After further training and several years researching bacterial diseases in Thailand, she returned to the UK where she led the development of the Cambridge Infectious Diseases Initiative. In 2021 Sharon was awarded the MRC Millennium Medal, the Medical Research Council’s most prestigious prize.DISC ONE: Fast Car - Tracy Chapman DISC TWO: A Boy and a Girl - Voces8 DISC THREE: Time Has Told Me - Nick Drake DISC FOUR: Title: Driving Home for Christmas - Chris Rea DISC FIVE: Take a Bow - Muse DISC SIX: Cantique de Jean Racine, Op. 11 (from Fauré’s Requiem) Composed by Gabriel Fauré and performed by Choir of St. John's College, conducted by Andrew Nethsingha DISC SEVEN: Symphonie Fantastique by Orchestre Révolutionnaire et Romantique, composed by Hector Berlioz, performed by Orchestre Révolutionnaire et Romantique and conducted by John Eliot Gardiner DISC EIGHT: The Lark Ascending, composed by Vaughan Williams and performed by Tasmin Little (violin) BBC Symphony Orchestra and conducted by Sir Andrew DavisBOOK CHOICE: Oxford Textbook of Medicine LUXURY ITEM: A projector and photos CASTAWAY'S FAVOURITE: Time Has Told Me – Nick DrakePresenter Lauren Laverne Producer Paula McGinley

Simon Pegg is an actor and screenwriter who became a household name after appearing in two of Hollywood’s most successful film franchises – Mission: Impossible and Star Trek. He also won many fans for co-creating the so-called Three Flavours Cornetto Trilogy of films – Shaun of the Dead, Hot Fuzz and the World’s End.Simon was born in Gloucester and studied theatre, film and television at the University of Bristol. As a student he started performing stand-up routines with his pet goldfish called Roger who was a Marxist poet – albeit a silent one. Simon first appeared on television in the mid-1990s and made a name for himself by co-creating the sitcom Spaced with the actor Jessica Hynes and the director Edgar Wright. He is one of the few performers to have achieved what Radio Times calls the “Holy Grail of Nerdom” – playing roles in Doctor Who, Star Trek – as Montgomery ‘Scotty’ Scott – and Star Wars: The Force Awakens. He also co-wrote the screenplay for Star Trek Beyond. In 2006 Simon played the British technician Benji Dunn in Mission: Impossible III and has appeared in every Mission: Impossible film since. He is currently filming the eighth instalment alongside Tom Cruise. Simon lives in Hertfordshire with his wife Maureen, daughter Tilly and their dogs. DISC ONE: A Day in the Life – The Beatles DISC TWO: Rosalinda’s Eyes – Billy Joel DISC THREE: The Asteroid Field. Composed and conducted by John Williams and performed by London Symphony Orchestra DISC FOUR: Accept Yourself – The Smiths DISC FIVE: Marian (Version) – The Sisters of Mercy DISC SIX: I Feel For You – Chaka Khan DISC SEVEN: I Bloom Blaum – Coldplay DISC EIGHT: Salt In The Wound - Boygenius BOOK CHOICE: The Wasp Factory by Iain Banks LUXURY ITEM: A coffee maker CASTAWAY'S FAVOURITE: A Day in the Life – The BeatlesPresenter Lauren Laverne Producer Paula McGinley

Professor Peter Hennessy is one of the UK’s leading contemporary historians. He has written acclaimed and important books about politics, the civil service, the intelligence agencies and the British constitution on which he is an expert. Peter was born in London in 1947 and read history at St John’s College, Cambridge. He started writing for the Times in the mid-1970s, covering the inner workings of Whitehall whose activities at that time were shrouded in secrecy. Peter says he approached his journalism like an amateur anthropologist trying to discover more about an unknown culture. His reports were viewed with suspicion by some members of the civil service and Harold Wilson, the then prime minister, issued an edit banning them from talking to him. In 1986 Peter co-founded the Institute of Contemporary British History, and in 1992 he moved from journalism to academia at Queen Mary, University of London where he is Attlee professor of contemporary British history. He is a fellow of the British Academy and was made a crossbench life peer in 2010. During the COVID-19 pandemic he started keeping a diary which he describes as an “aid to humility” with the aim of assessing post-world war history as BC (Before Covid) or AC (After Covid). Peter lives in London with his wife Enid. DISC ONE: Slow Train - Flanders & Swann DISC TWO: Italian Concerto in F, BWV 971, composed by Johann Sebastian Bach and performed by George Malcolm DISC THREE: Why Don’t Women Like Me? - George Formby DISC FOUR: Schubert String Quintet In C Major,D. 956 - 2. Adagio, composed by Franz Schubert, performed by Robert Cohen (cello) and Amadeus Quartet DISC FIVE: The Elements - Tom Lehrer DISC SIX: London Girls - Chas & Dave DISC SEVEN: Skye Boat Song - The Pipes and Drums Of Leanisch DISC EIGHT: How Lovely is Thy Dwelling Place, composed by Johannes Brahms, performed by Festival Choir And Orchestra, conducted by Thomas D. Rossin BOOK CHOICE: Poetry in the Making by Ted Hughes LUXURY ITEM: A fountain pen, ink and paper CASTAWAY'S FAVOURITE: London Girls - Chas & DavePresenter Lauren Laverne Producer Paula McGinley

Dara Ó Briain has toured the world as a stand-up comedian, and hosted the BBC’s satirical series Mock the Week for 17 years. A science graduate with a love of astronomy, he co-presented the BBC series Stargazing Live with Professor Brian Cox, and is a regular guest on television quizzes and panel shows. Dara grew up in Bray, County Wicklow and attended Irish language schools, playing for the Gaelic football and hurling teams. He studied mathematical physics at University College Dublin where he took part in debating competitions and discovered a flair for getting laughs from an audience.In 2001 he moved to the UK and, alongside performing at comedy gigs, he started appearing on television shows including Never Mind the Buzzcocks and Have I Got News For You. His love of mathematics came to the fore when he presented the game show School of Hard Sums and he has gone on to write popular science books for children. Dara continues to perform stand-up and, when he’s not touring what he calls his conversational and whimsical style of comedy, he lives in London with his wife and three children. DISC ONE: Kiss - Prince & The Revolution DISC TWO: Requiem in D Minor, K. 626: No 1, Introitus and Kyrie - Requiem and Kyrie. Composed by Mozart and performed by London Symphony Orchestra and London Symphony chorus, conducted by Sir Colin Davis DISC THREE: Glanfaidh Mé - Kíla DISC FOUR: Groove is in the Heart - Deee-Lite DISC FIVE: Cuba Libre - Gloria Estefan DISC SIX: All About My Girl - Jimmy McGriff DISC SEVEN: Piazza, New York Catcher - Belle and Sebastian DISC EIGHT: Adagio for Strings. Composed by Samuel Barber and performed by Berliner Symphoniker, conducted by Sir Simon Rattle BOOK CHOICE: The Feynman Lectures on Physics by Richard Feynman LUXURY ITEM: Astrophotography equipment CASTAWAY'S FAVOURITE: Groove is in the Heart - Deee-Lite Presenter Lauren Laverne Producer Paula McGinley

Liz Carr is most widely known for her role as the forensic examiner Clarissa Mullery in the long-running BBC TV drama Silent Witness. She appeared in more than 70 episodes, from 2013 until 2020. Last year she won the Olivier award for Best Supporting Actress for her performance in the National Theatre production of The Normal Heart. Her role was inspired by Dr Linda Laubenstein, a pioneer in the treatment of AIDS and a wheelchair user: Liz was the first wheelchair user to play the part, almost four decades after the premiere.Liz was brought up in Bebington, Merseyside. One of her early stage roles was as the Cowardly Lion in a primary school production of The Wizard of Oz. She became a wheelchair user at the age of 11, after a protracted illness. She studied Law at Nottingham University and after graduation worked as a disability rights adviser. She also became a disability rights activist, and more recently has been a campaigner against the legalisation of assisted dying. When she was 30, Liz decided on a career change after taking part in a drama course with the Graeae Theatre Company. She became a stand-up comedian and a member of various comedy groups, and moved on to theatre and television work, including recent roles in the TV dramas The Witcher and Good Omens. Liz lives in London with her wife.DISC ONE: Over the Rainbow - Judy Garland DISC TWO: Beautiful Dreamer - Sheryl Crow DISC THREE: Sit Down - James DISC FOUR: Rollin’ Thunder - Ian Stanton DISC FIVE: 9 to 5 - Dolly Parton DISC SIX: Something Good - Julie Andrews DISC SEVEN: Palliative Clare (from Assisted Suicide The Musical) - Claire Willoughby DISC EIGHT: I Feel Love - Donna Summer BOOK CHOICE: The Little Prince by Antoine de Saint-Exupéry LUXURY ITEM: A pair of ruby slippers CASTAWAY'S FAVOURITE: Sit Down – JamesPresenter: Lauren Laverne Producer: Sarah Taylor

Amanda Blanc is the group CEO of the insurance company Aviva. She is one of a handful of women at the top of FTSE 100 companies and has spoken out against the sexism and misogyny many – including herself - have encountered during their careers. In 2022 she called out disparaging comments made to her by some of the male shareholders at her company’s own AGM. Her published riposte received some 1.6m views in the space of a few days. Amanda was born in Treherbert, a former mining village in the Rhondda Valley. Both her grandfathers worked down the mines and she says the miners’ strike of 1984 left a lasting impression on her and taught her the value of community. After studying modern history at Liverpool University, Amanda joined a graduate training scheme at Commercial Union. By the age of 29 she was the company’s youngest and first female branch manager when she took up the post in Leicester. She joined Aviva in 2020 and the following year she was appointed Women in Finance Charter Champion by HM Treasury. She was named the Sunday Times Business Person of the Year for 2022.Amanda is married to Ken Blanc, who also worked in insurance but gave up his job to support her career. They have two daughters and live in Hampshire.DISC ONE: Running Up That Hill (A Deal With God) - Kate Bush DISC TWO: Town Called Malice - The Jam DISC THREE: Thank You for the Music - Abba DISC FOUR: Tainted Love - Soft Cell DISC FIVE: This is Me - Keala Settle DISC SIX: Dignity - Deacon Blue DISC SEVEN: The Man – Taylor Swift DISC EIGHT: Land of My Fathers - Welsh rugby fans at Six Nations Championship, 2013 BOOK CHOICE: Little Women by Louisa May Alcott LUXURY ITEM: A photo album CASTAWAY'S FAVOURITE: Tainted Love - Soft CellPresenter Lauren Laverne Producer Paula McGinley

Robert Webb first reached a wide audience as the co-star of Channel 4’s longest running sitcom, the BAFTA-award winning Peep Show. With his long-standing comedy partner David Mitchell, he also created That Mitchell and Webb Sound for BBC Radio 4, which transferred to TV as That Mitchell and Webb Look, which also won a BAFTA. Robert was born in Lincolnshire and first became hooked on comedy when his impressions of teachers made his school friends laugh. After realising that many of his comedy heroes had studied at Cambridge University, and were members of the Cambridge Footlights, he decided to follow in their footsteps. He took his A levels twice in order to win a place to study English there, and went on to become vice-president of the Footlights - where he met David Mitchell. Their comedy partnership has lasted for 30 years, starting out with shows for the Edinburgh fringe and writing for other performers, before enjoying TV success as a double act. Robert has also written a best-selling memoir, How Not to be a Boy, in which he reflects on masculinity, and a novel. In 2019, a routine medical examination revealed that he had a congenital heart defect. He underwent heart surgery and is now fully recovered.Robert lives in London with his wife and two daughters.DISC ONE: Do I Move You? - Nina Simone DISC TWO: The Old Fashioned Way - Charles Aznavour DISC THREE: Fool if you Think It’s Over - Elkie Brooks DISC FOUR: Get A Life - Soul II Soul DISC FIVE: Metal Mickey - Suede DISC SIX: Being Alive, composed by Stephen Sondheim, performed by Adrian Lester and cast of Company and recorded in 1996 at Donmar Warehouse, London DISC SEVEN: How to Disappear Completely - Radiohead DISC EIGHT: It’s Corn - Tariq, The Gregory Brothers & Recess TherapyBOOK CHOICE: Cultural Amnesia by Clive James LUXURY ITEM: A top hat and tails CASTAWAY'S FAVOURITE: The Old Fashioned Way - Charles AznavourPresenter Lauren Laverne Producer Sarah Taylor

In 2022 Sonia Boyce became the first Black British woman to represent Britain at the Venice Biennale exhibition. She also took home the coveted Golden Lion Award for her installation Feeling Her Way, which combined video and collage with improvised performances by five female musicians. Sonia was born in London and grew up near the renowned Whitechapel Art Gallery. As a very young child she would visit the gallery, often alone, relishing the light and space inside the building. In 1985, two years after graduating from Stourbridge College of Art, she completed her drawing Missionary Position II, which was acquired by the Tate two years later. She was just 25 and was one of the youngest artists and the first Black woman to enter its permanent collection.In 1999 Sonia started work on the Devotional Collection, an archive of sound, ephemera and wallpaper relating to black British women in music, ranging from Shirley Bassey to Neneh Cherry, and celebrating their contribution to international culture. Sonia lives in London with her partner, the curator David A. Bailey. She has taught Fine Art studio practice for more than 30 years in several art colleges across the UK. She was awarded an OBE in the 2019 New Year Honours for services to art. DISC ONE: Meet Me On The Corner - Lindisfarne DISC TWO: Help Me Make It Through the Night - John Holt DISC THREE: Caught You In A Lie - Louisa Mark DISC FOUR: Psycho Killer -Talking Heads DISC FIVE: Wolf & Leopards - Dennis Brown DISC SIX: Is That Jazz - Gil Scott Heron DISC SEVEN: Put Your Records On - Corinne Bailey Rae DISC EIGHT: Love and Affection - Joan Armatrading BOOK CHOICE: Charlie and the Chocolate Factory by Roald Dahl LUXURY ITEM: Champagne CASTAWAY'S FAVOURITE: Is That Jazz by Gil Scott Heron Presenter Lauren Laverne Producer Paula McGinley

Jenny Beavan has won three Oscars for her costumes for the films Room with a View, Mad Max: Fury Road and Cruella, and has received nine further Academy Award nominations. She was born in London, and her parents were both professional musicians who encouraged her to paint, draw and learn a musical instrument. After studying theatre design, she was invited at the age of just 21 to create the sets for a production of Carmen at the Royal Opera House, conducted by Sir Georg Solti. She also worked on the costumes, which eventually led to her current career. Her credits now include more than 60 films and television series, including a long collaboration with the Merchant Ivory team, on titles such as Howards End and Remains of the Day, as well as Room with a View. Her costumes range from precise period recreations, in films such as The King’s Speech, to the post-apocalyptic world of Mad Max and the extravagant 1970s-inspired gowns for Emma Stone and Emma Thompson in Cruella. Along with her Oscars, Jenny has also won four Baftas and two Primetime Emmy awards. She was appointed a OBE in 2017. DISC ONE: Endure from Bach’s St Matthew Passion. Performed by Hans Peter Blochwitz and the Chapelle Royale Orchestra, conducted by Philippe Herreweghe DISC TWO: The Stately Homes of England - Noël Coward DISC THREE: Bizet: Carmen / Act 2 - "La fleur que tu m'avais jetée" (The flower you threw at me) Performed by Plácido Domingo and London Philharmonic Orchestra, conducted by Sir Georg Solti DISC FOUR: O Mio Babbino Caro. Composed by Giacomo Puccini and performed by Kiri Te Kanawa and The London Philharmonic Orchestra DISC FIVE: Scream - Caitlin Albery Beavan and Jim Bell DISC SIX: Parking Fines - Joe Lycett from his That’s the Way, A-Ha, A-Ha tour DISC SEVEN: I Will Survive - Gloria Gaynor DISC EIGHT: Radamisto, HWV 12, Act 2: "Ombra cara di mia sposa" (Radamisto) (Beloved shadow of my bride) Composed by George Frideric Handel, performed by Emöke Baráth and Ensemble Artaserse, conducted by Philippe Jaroussky BOOK CHOICE: The Complete Novels of Jane Austen LUXURY ITEM: A cello CASTAWAY'S FAVOURITE: Endure from Bach’s St Matthew Passion. Performed by Hans Peter Blochwitz and the Chapelle Royale Orchestra, conducted by Philippe Herreweghe Presenter Lauren Laverne Producer Sarah Taylor

David Sedaris is a writer whose humorous stories and wry takes on everyday encounters have led to 13 bestselling books and many radio programmes including Meet David Sedaris on BBC Radio 4. His work is based on his own life and, although very funny, does not shy away from the bleaker aspects of his experiences. David was born in New York State and grew up in Raleigh in North Carolina. He dropped out of university and became a performance artist for a while, but says he lacked artistic talent and chose not to pursue art as a career. In 1990 he moved to New York City where he supported himself by working as a Christmas elf called Crumpet at Macy’s department store. He wrote an essay about this experience called Santaland Diaries which he read on National Public Radio. His performance attracted an enthusiastic response from listeners and led to his first major break as a writer and broadcaster. David’s later collections of stories and essays have won non-fiction awards and in 2002 he gave a sold-out performance at Carnegie Hall in New York. The recording of this event was later nominated for a Grammy Award for Best Comedy Album. David’s most recent collection of essays addresses a range of subjects including the end of Donald Trump’s administration, the COVID-19 pandemic and the death of his father.David lives with his boyfriend Hugh and they divide their time between New York and West Sussex. David is a committed litter-picker which prompted his local Sussex council to name a refuse vehicle after him - Pig Pen Sedaris.DISC ONE: I Don’t Wanna Play House by Tammy Wynette DISC TWO: Where is Love, composed by Lionel Bart and performed by Keith Hamshere and Original London Cast of Oliver! DISC THREE: Dindi by Maria Bethânia DISC FOUR: Until You Come Back to Me (That's What I'm Gonna Do) by Aretha Franklin DISC FIVE: I Got A Right to Praise The Lord by The Georgia Mass Choir DISC SIX: Manhattan by Blossom Dearie DISC SEVEN: You and I by Abbey Lincoln DISC EIGHT: They Say It’s Wonderful by John Coltrane and Johnny Hartman BOOK CHOICE: A German dictionary LUXURY ITEM: Pencils and paper CASTAWAY'S FAVOURITE: You and I by Abbey LincolnPresenter: Lauren Laverne Producer: Paula McGinley

Lesley Manville made her debut on the West End stage as a teenager in 1972, and since then has taken on a wide range of roles on stage and screen, including an Oscar-nominated performance in the film Phantom Thread. She was born in Brighton and first enjoyed performing as a singer, winning competitions with her sister. When she was 15, she commuted daily to the Italia Conti stage school in London. Her first professional role was in a West End musical, and in 1974 she joined the cast of the ITV soap opera Emmerdale Farm. After two years she decided to leave, even though the work was well paid, and return to the stage. At the Royal Court in London she appeared in some of the most critically acclaimed new plays of the 1980s including Caryl Churchill’s Top Girls, and Andrea Dunbar’s Rita, Sue and Bob Too. She has also enjoyed a long collaboration with the film director Mike Leigh, memorably playing the alcoholic Mary in Another Year. Her recent TV roles include starring as Cathy in the popular BBC Two sitcom Mum, for which she won a Royal Television Society Award in 2019. She has also played Princess Margaret in The Crown, including a scene in which Margaret shares her favourite records on a BBC radio progamme. She was appointed a CBE in 2021. DISC ONE: Over The Rainbow - Eva Cassidy DISC TWO: My Brother Jake - Free DISC THREE: O Soave Fanciulla, composed by Giacomo Puccini, performed by Jose Carreras, Richard Stilwell and Teresa Stratas and Metropolitan Opera Chorus, conducted by James Levine DISC FOUR: Sugar on the Floor - Etta James DISC FIVE: You Don't Have To Say You Love Me - Dusty Springfield DISC SIX: Not While I’m Around - Barbra Streisand DISC SEVEN: Make You Feel My Love - Adele DISC EIGHT: Phantom Thread III - Jonny Greenwood BOOK CHOICE: A Botanical Encyclopedia LUXURY ITEM: A bed with linen, duvet and pillows CASTAWAY'S FAVOURITE: Over The Rainbow - Eva CassidyPresenter Lauren Laverne Producer Sarah Taylor

Corinne Le Quéré is the Royal Society Research Professor of Climate Change Science at the University of East Anglia where she studies the way marine ecosystems respond to climate change. She uses computer simulators of the ocean to assess how the carbon cycle functions and her climate models have resulted in significant findings about how warmer temperatures have affected the ocean’s ability to absorb carbon. Corinne was born in Quebec and as a child spent camping holidays in the national parks of Eastern Canada which fostered her interest in the natural world. She studied physics at the University of Montréal and then took a Masters in Atmospheric and Oceanic Sciences. Her love of oceanography began with a desire to uncover the mysteries that lie beneath the waves. In 2007, while she was working with UEA and the British Antarctic Survey, she published her landmark paper which demonstrated that human activity reduced the Southern Ocean’s capacity to absorb atmospheric carbon dioxide. Corinne advises the UK Committee on Climate Change and served on the Intergovernmental Panel on Climate Change (IPCC) when it won the Nobel Prize in 2007. She was appointed a CBE in 2019.Corinne lives with her husband in Norfolk where she hopes one day to buy a piece of land and plant a forest which will play a central part in her personal plan to achieve carbon neutrality. DISC ONE: La Vida Es Un Carnaval by Celia Cruz DISC TWO: Les copains d’abord by Georges Brassens DISC THREE: We are the Champions by Queen DISC FOUR: Harmonie du soir à Chateauguay by Beau Dommage DISC FIVE: Proud Mary (Live) by Tina Turner DISC SIX: Die Zauberflöte, K. 620, Act 2: "Der Hölle Rache (Konigin der Nacht)" (Queen of Night) composed by Wolfgang Amadeus Mozart, performed by Bernard Haitink, Edita Gruberová, Symphonieorchester des Bayerischen Rundfunks DISC SEVEN: LDN by Lily Allen DISC EIGHT: Three-Part Inventions: Sinfonia 15 BWV 801, composed by Johann Sebastian Bach, performed by Martin Stadtfeld BOOK CHOICE: World Atlas of the Oceans by Dave Monahan LUXURY ITEM: A mask and snorkel CASTAWAY'S FAVOURITE: La Vida Es Un Carnaval by Celia CruzPresenter Lauren Laverne Producer Paula McGinley

Michael Pollan’s award-winning writing about plants, nature and food combines anthropology and philosophy with culture, health and natural history. Time Magazine has named him one of the 100 most influential people in the world and his maxim to ‘Eat food. Not too much. Mostly Plants.’ is a central tenet of the sustainable food movement.Michael grew up in suburban Long Island, USA, and planted his first garden when he was eight-years-old. He was an intern at the Village Voice newspaper in New York while he was a student and after he graduated he joined Harper’s Magazine as an editor where he worked with the writer Tom Wolfe among others.Michael’s first book Second Nature: A Gardener’s Education is a collection of essays about gardening and his later titles, including the Botany of Desire and the Omnivore’s Dilemma, addressed modern methods of food production and argued that in an era of fast and processed food, basic cooking skills were being lost. Recently, Michael has written about the use of psychedelic drugs as a potential treatment for some mental health conditions, such as depression and post-traumatic stress disorder. Michael is professor of journalism at the University of California, Berkeley. In 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics. Michael is married to the artist Judith Belzer and they live in California. DISC ONE: Day-O (The Banana Boat Song) by Harry Belafonte DISC TWO: The Sound of Silence by Simon & Garfunkel DISC THREE: Going Up the Country by Canned Heat DISC FOUR: Cheek to Cheek by Louis Armstrong and Ella Fitzgerald DISC FIVE: Shady Grove by Jerry Garcia and David Grisman DISC SIX: California by Joni Mitchell DISC SEVEN: Tomorrow Never Knows by The Beatles DISC EIGHT: Cello Suite No. 2 in D Minor, BWV 1008: I. Prélude, composed by J.S Bach and performed by Yo-Yo Ma BOOK CHOICE: Ulysses by James Joyce LUXURY ITEM: Dark chocolate CASTAWAY'S FAVOURITE: Cello Suite No. 2 in D Minor, BWV 1008: I. Prélude, composed by J.S Bach and performed by Yo-Yo Ma Presenter Lauren Laverne Producer Paula McGinley

Gabby Logan presents a range of popular BBC sports programmes and hosts high-profile sporting events including the Olympics, Premiership football and the World Cup. Gabby was born in Leeds and her father Terry Yorath is a former footballer and manager who played for Leeds United and for the Welsh national team. As a young girl she was a rhythmic gymnast and represented Wales in the Commonwealth Games in 1990. She retired from the sport the following year after struggling with severe back pain. In 1996 she joined Sky Sports as a presenter, moving to ITV two years later where she became one of the first female sports anchors to break into terrestrial television and the first woman to host the channel’s football coverage. Gabby joined the BBC in 2007 where she has presented Final Score, Inside Sport and Match of the Day. She also co-presents the BBC Sports Personality of the Year awards show. In 2021 Gabby was awarded an MBE for services to sports broadcasting and the promotion of women in sport. Gabby is married to the former rugby union player Kenny Logan and they have two children. DISC ONE: Abide With Me by Emeli Sandé DISC TWO: Ain't No Mountain High Enough by Marvin Gaye and Tammi Terrell DISC THREE: Summertime by Ella Fitzgerald and Louis Armstrong DISC FOUR: Going Home: Theme Of The Local Hero (Live at Hammersmith Odeon, 1983) by Dire Straits DISC FIVE: Daniel by Elton John DISC SIX: Belter by Gerry Cinnamon DISC SEVEN: As by George Michael & Mary J. Blige DISC EIGHT: You Got the Love by The Source, featuring Candi StatonBOOK CHOICE: Every Ruddy Word by Alan Partridge LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: You Got the Love by The Source, featuring Candi Staton Presenter Lauren Laverne Producer Paula McGinley

Sir Malcolm Walker is the chairman and co-founder of the frozen food supermarket chain Iceland. He was brought up in Grange Moor, West Yorkshire. He was just 14 when his father died, and he helped his mother run a smallholding, driving a tractor and ploughing fields. His business instinct kicked in during his teenage years, when he promoted Saturday night dances by booking bands into local church halls. After receiving rejections from Marks & Spencer and Littlewoods, he became a trainee manager at Woolworths, and recalls that he started at the very bottom, sweeping the floors for many months before gradually winning promotions and moving round the country. In 1970, he and Peter Hinchcliffe, a colleague from Woolworths, opened a shop in Oswestry, selling loose frozen food from chest freezers. The business soon began to take off, Malcolm and Peter were both fired by Woolworths, and Malcolm went on to build a company which now has more than 1000 stores in the UK and Ireland. Along the way, boardroom battles led to his departure in the early 2000s, but he later returned and Iceland is now back in family ownership.Alongside his business pursuits, Malcolm has been a fundraiser for dementia charities, after his wife was diagnosed with early-onset Alzheimer's. She died in 2021 after more than 50 years of marriage. He was knighted in 2017, has three children, one of whom also works in the family business, and he married for the second time in August last year. DISC ONE: Violin Concerto No. 1 in G Minor, Op. 26: II. Adagio, composed by Max Bruch, performed by Itzhak Perlman (violin) and the Royal Concertgebouw Orchestra, conducted by Bernard Haitink DISC TWO: Goodbye by Josef Locke DISC THREE: Only You by The Platters DISC FOUR: Silence is Golden by The Tremeloes DISC FIVE: Memory composed by Andrew Lloyd Webber and performed by Elaine Paige DISC SIX: All I Ask of You composed by Andrew Lloyd Webber and performed by Steve Barton and Sarah Brightman DISC SEVEN: La bohème, SC 67 / Act I composed by Giacomo Puccini and performed by Luciano Pavarotti (tenor) and Mirella Freni (soprano) with the Berlin Philharmonic, conducted by Herbert von Karajan DISC EIGHT: Quando me’n vo (“Musetta’s Waltz”) from La Bohème composed by Giacomo Puccini and performed by Natalie Walker BOOK CHOICE: Robinson Crusoe by Daniel Defoe LUXURY ITEM: A cast iron cooking pot CASTAWAY'S FAVOURITE: Quando me’n vo (“Musetta’s Waltz”) from La Bohème composed by Giacomo Puccini and performed by Natalie Walker Presenter Lauren Laverne Producer Sarah Taylor

Kirsty Young was the award-winning presenter of Desert Island Discs between 2006 and 2018, interviewing 496 castaways. Her TV work includes BAFTA-winning coverage of events marking the centenary of World War One, and memorable live presentation from Windsor of the state funeral of Queen Elizabeth II earlier this year. Kirsty was born in East Kilbride in Scotland. After a chance meeting with a freelance TV cameraman, she became interested in a media career, and worked as a runner and then a researcher for an independent production company, before joining BBC Radio Scotland as a trainee news and continuity announcer, beating 700 other applicants.She moved to Scottish Television in 1992, and five years later she was part of the launch of Channel 5, presenting its main news programme while famously perching on the studio desk rather than sitting behind it. She also presented the BBC’s Crimewatch for many years. In 2018, Kirsty had to step back from broadcasting, to undergo treatment for rheumatoid arthritis and fibromyalgia. After four years away from the microphone, she returned to present coverage of the Platinum Jubilee celebrations in June this year. She is married to Nick Jones, CEO of Soho House and they have four children. DISC ONE: Cello Suite No.1 in G Major, BWV1007: I. Prelude [J.S.Bach] performed by Steven Isserlis DISC TWO: My Baby Just Cares for Me by Nina Simone DISC THREE: Both Sides Now by Joni Mitchell DISC FOUR: Caledonia by Dougie MacLean DISC FIVE: I Happen to Like New York Bobby Short, performer. [Cole Porter, composer] DISC SIX: Songbird by Fleetwood Mac DISC SEVEN: O Magnum Mysterium by [Tomás Luis de Victoria] sung by The Voices of Ascension choir, directed by Dennis Keene DISC EIGHT: Count Me Out by Kendrick LamarBOOK CHOICE: The Most of Nora Ephron by Nora Ephron LUXURY ITEM: A cinema and film archive CASTAWAY'S FAVOURITE: Cello Suite No.1 in G Major, BWV1007: I. Prelude [J.S.BACH] performed by Steven IsserlisPresenter Lauren Laverne Producer Sarah Taylor

Steven Spielberg is the most successful director of his generation and the highest-grossing director of all time: his films have taken more than $10 billion worldwide. From Jaws to E.T. and Jurassic Park to Schindler’s List, his storytelling has captivated audiences around the world. Steven grew up in Phoenix, Arizona, where he started making films as a young boy. In 1958 he made a short Western which won him a Boy Scout merit badge. He screened it to his entire Scout troop and their laughter and applause got him hooked on film making.In 1971 he directed a television movie called Duel about a motorist who is pursued by a murderous truck driver. The film attracted good reviews from critics, and before the age of 30, Steven had directed his first global hit: Jaws grossed $471 million worldwide and is credited as heralding the arrival of the blockbuster era. He now says Jaws was ‘a free pass into my future.’ He has won three Academy Awards, and has received eight nominations for best director. The Fabelmans, his most recent film, is a semi-fictionalised account of his own coming of age, drawing on his film-making experiences as a child. Steven is married to the actor Kate Capshaw, who starred in his film Indiana Jones and the Temple of Doom, and they have seven children. DISC ONE: The Man Who Shot Liberty Valance by Gene Pitney DISC TWO: Fugue in G minor, BMW 578 – “The Little” arranged by Leopold Stokowski, composed by J.S Bach, performed by Philadelphia Orchestra and conducted by Yannick Nezet-Seguin DISC THREE: Michelle by The Beatles DISC FOUR: What the World Needs Now Is Love by Jackie DeShannon DISC FIVE: Come Fly with Me by Frank Sinatra DISC SIX: The Ghost of Tom Joad by Bruce Springsteen DISC SEVEN: Somewhere, composed by Leonard Bernstein and Stephen Sondheim, performed by Reri Grist DISC EIGHT: Coolhand by Buzzy Lee BOOK CHOICE: The Grapes of Wrath by John Steinbeck LUXURY ITEM: H-8 Bolex camera CASTAWAY'S FAVOURITE: Coolhand by Buzzy Lee Presenter Lauren Laverne Producer Paula McGinley

Cate Blanchett is arguably the most celebrated Australian actor ever, winning two Academy Awards, three BAFTAs, three Golden Globes and dozens of other honours around the world. She grew up in Melbourne, and although she enjoyed music and drama at school, she initially had no plans to pursue a career as an actor. She started a degree course in economics and fine art, but dropped out after a year, and later won a place at the National Institute of Dramatic Art in Sydney. She found international fame before she was 30, playing Elizabeth I in the highly-acclaimed film Elizabeth, winning an Oscar nomination and a BAFTA. Since then, she has appeared in more than 70 films and 20 stage productions. She won an Oscar and a BAFTA for playing Katharine Hepburn in The Aviator, directed by Martin Scorsese, and other notable roles include the elf leader Galadriel in Peter Jackson's Lord of the Rings series and a version of Bob Dylan in I'm Not There. She won her second Oscar in 2014 for her performance in Woody Allen's Blue Jasmine. Her TV work includes the acclaimed series Mrs America, where she played the conservative activist Phyllis Schlafly, and she has recently taken on the role of an internationally famous composer and conductor in the film Tár, written and directed by Todd Field. Cate has received the Australian Centenary medal and is a Companion of the Order of Australia. She is married to the director and playwright Andrew Upton.DISC ONE: Mahler: Symphony No. 5 in C-Sharp Minor – II composed by Gustav Mahler, performed by Berlin Philharmonic and conducted by Claudio Abbado DISC TWO: Bésame Mucho by Trio Los Panchos DISC THREE: Tannhäuser: Pilgrims' Chorus composed by Richard Wagner and performed by Norman Luboff Choir, New Symphony Orchestra of London, conducted by Leopold Stokowski DISC FOUR: Go Tell the Women by Grinderman DISC FIVE: Proof by I am Kloot DISC SIX: Blow the Wind Southerly by Kathleen Ferrier DISC SEVEN: The Little Weaver Bird by Molly Drake DISC EIGHT: Lil' Darlin' by Count Basie And His OrchestraBOOK CHOICE: Hope in the Dark by Rebecca Solnit LUXURY ITEM: Time CASTAWAY'S FAVOURITE: Tannhäuser: Pilgrims' Chorus composed by Richard Wagner and performed by Norman Luboff Choir, New Symphony Orchestra of London, conducted by Leopold StokowskiPresenter Lauren Laverne Producer Sarah Taylor

Edward Enninful is the editor-in-chief of British Vogue and the editorial director of Vogue in Europe.Edward was born in the port city of Takoradi in Ghana in 1972. His father was a major in the Ghanaian army and, following a period of political instability, the family fled the country and settled in London. Edward’s interest in fashion dates back to his childhood in Ghana when he watched his seamstress mother at work making dresses for clients including the President’s wife. As a teenager in London he was spotted by the stylist Simon Foxton and began modelling for the irreverent fashion magazine i-D. At 18 Edward became the magazine’s fashion director, the youngest person ever to hold this post at an international fashion title.In 2017 Edward became editor-in-chief of British Vogue and since his appointment he has championed inclusivity and diversity. His cover stars have included Rihanna, Oprah Winfrey and he recently featured the first man – actor Timothée Chalamet. Edward was awarded an OBE for services to diversity in the fashion industry in 2016. He married his partner Alec Maxwell this year and they live in London with their dog Ru.DISC ONE: Kyenkyen Bi Adi Mawu by Alhaji K Frimpong DISC TWO: Song to the Siren by This Mortal Coil DISC THREE: Strange Fruit by Nina Simone DISC FOUR: Back to Life by Soul II Soul DISC FIVE: Ex-Factor by Lauryn Hill DISC SIX: Stars of Track & Field by Belle and Sebastian DISC SEVEN: Peru by Fireboy DML & Ed Sheeran DISC EIGHT: Love Without Tragedy/Mother Mary by RihannaBOOK CHOICE: Caste: The Origins of Our Discontents by Isabel Wilkerson LUXURY ITEM: A pair of embroidered slippers CASTAWAY'S FAVOURITE: Strange Fruit by Nina Simone Presenter Lauren Laverne Producer Paula McGinley

Baz Luhrmann is an Australian director whose debut film, Strictly Ballroom, became one of Australia’s most successful releases, and also inspired the title of the BBC’s popular Saturday night dance show. He went on to direct Romeo + Juliet, Moulin Rouge!, the Great Gatsby and, more recently, Elvis starring Tom Hanks and Austin Butler. Baz was born Mark Andrew Luhrmann in 1962. His friends nicknamed him Baz after the puppet Basil Brush because of his unruly hair. When he was five the family moved to Herons Creek, a remote settlement in New South Wales. Several years later Baz started ballroom dancing after he picked up a leaflet advertising classes while travelling on a bus. At drama school in Sydney he devised a play called Strictly Ballroom with his fellow students and later wrote a screenplay with his school friend Craig Pearce. The film was screened at the Cannes Film Festival in 1992 where it received a rapturous response and went on to win eight Australian Film Institute awards and three BAFTAs. Baz’s most recent film, Elvis, tells the life of Elvis Presley from the perspective of his infamous manager Colonel Tom Parker, played by Tom Hanks. The film has been a commercial success – making almost $300 million around the world to date. In addition to making feature films Baz has directed theatre and opera productions. He lives mainly in New York with his wife and frequent collaborator, the production designer Catherine Martin, and their two children. DISC ONE: Changes by David Bowie DISC TWO: One by John Farnham DISC THREE: Spanish Flea by Herb Alpert & The Tijuana Brass DISC FOUR: Suspicious Minds by Elvis Presley DISC FIVE: Puccini: La Boheme / Act 1 - 'Che gelida manina' by Luciano Pavarotti DISC SIX: Unfinished Sympathy by Massive Attack DISC SEVEN: Lady Marmalade by Christina Aguilera, Lil' Kim, MYA, Pink DISC EIGHT: No Church in the Wild by JAY Z, Kanye West, Frank Ocean, The-Dream BOOK CHOICE: War and Peace by Leo Tolstoy LUXURY ITEM: A silk eye mask CASTAWAY'S FAVOURITE: Puccini: La Boheme / Act 1 - 'Che gelida manina' by Luciano Pavarotti Presenter Lauren Laverne Producer Paula McGinley

Barry Hearn is a promoter who has been at the forefront of some of the biggest snooker, boxing and darts events in the last 40 years. He played a central role in turning snooker into a television phenomenon, and as a boxing promoter he represented Chris Eubank and Nigel Benn. He later turned darts players, including Phil 'The Power' Taylor, into household names.Barry was born in Dagenham in East London in 1948 and grew up in a council house. At school, he enjoyed playing cricket and football, but freely admits he wasn’t good enough to become a professional player. Instead, he became an accountant and when one of the companies he worked for asked him to find some investment properties, he bought a chain of snooker halls. Barry took advantage of the snooker boom of the 1970s - which started after the BBC began televising competitions - and signed a young Steve Davis. Steve went on to win the World Snooker Championship in 1981 and Barry formed his company Matchroom the following year. He consolidated his success by moving into boxing and then introduced darts to a mainstream audience. In 2021 Barry was presented with a Lifetime Achievement Award at the Sport Industry Awards, and also handed over the chairmanship of Matchroom to his son Eddie. His daughter Katie also works for the company. Barry is reluctant to retire just yet, and remains company president, where his new role has given him some more free time to enjoy one of his favourite activities – fishing.DISC ONE: The Gambler by Kenny Rogers DISC TWO: Sweet Home Chicago by The Blues Brothers DISC THREE: Sunshine On My Shoulders by John Denver DISC FOUR: The Lonesome Boatman by Finbar & Eddie Furey DISC FIVE: Snooker Loopy by Chas 'n' Dave DISC SIX: The Best by Tina Turner DISC SEVEN: American Pie by Don McLean DISC EIGHT: Forest Lawn by Tom Paxton BOOK CHOICE: The Old Man and the Sea by Ernest Hemingway LUXURY ITEM: A fishing rod and rocking chair CASTAWAY'S FAVOURITE: Sunshine On My Shoulders by John Denver Presenter Lauren Laverne Producer Paula McGinley

Professor Jean Golding is an epidemiologist who is best known for founding the Children of the Nineties study - more formally known as the Avon Longitudinal Study of Parents and Children. The most detailed project of its kind anywhere in the world, it has followed the lives of children who were born in Avon during 1991 and 1992 and helped scientists make important discoveries about everything from peanut allergy to the effects of long Covid.Jean was born in Cornwall in 1939. As a toddler she suffered two bouts of tuberculosis and spent several weeks in hospital. Then at 13 she contracted polio, leading to a three-month hospital stay. After graduating in mathematics from Oxford University, her first job involved completing calculations for the 1958 perinatal mortality survey, set up to collect information about the social and obstetric factors associated with stillbirth and death in early infancy. By the time she started designing the Children of the Nineties study, Jean was well used to working with large data-sets, but the new project was bigger than ever. It collected more than 1.5m biological samples including blood, placenta, hair, nails and teeth along with thousands of questionnaires. As well as expanding medical knowledge, the study has influenced government policy.Jean retired from the study in 2005. She was awarded an OBE for services to medical science in 2012 and today is Emeritus Professor of Paediatric and Perinatal Epidemiology at the University of Bristol. DISC ONE: The ‘Trelawny’ National Anthem by The Fisherman’s Friends DISC TWO: Under Milk Wood (Part 1) read by Richard Burton DISC THREE: Bad Penny Blues by Humphrey Lyttelton DISC FOUR: Dawn Chorus by BBC Sound Effects DISC FIVE: The Hippopotamus Song by Flanders & Swann DISC SIX: A Hymn to Him by Rex Harrison DISC SEVEN: Piano Quintet in A Major, Op. Posth. 114, D. 667 "The Trout": I. Allegro vivace by Melos Ensemble DISC EIGHT: Bring Me Sunshine by Morecambe and Wise BOOK CHOICE: The Oxford Book of Twentieth-century English Verse LUXURY ITEM: A mobility power chair CASTAWAY'S FAVOURITE: Dawn Chorus by BBC Sound Effects Presenter Lauren Laverne Producer Paula McGinley

Richard E Grant was born in Swaziland, now Eswatini, one of the smallest countries in Africa, and took his first steps as an actor as a teenager in the local amateur theatre company.He studied Drama and English at Cape Town University in South Africa, and moved to London in 1982, hoping to find work as an actor, with - in his words - 'nothing more than a couple of suitcases, a boxful of music cassettes and blind ambition.' He worked as a waiter to pay the bills, until his very first film role, in Withnail and I, launched his acting career. Since then, he has appeared in a very wide range of films, with roles in How to Get Ahead in Advertising, The Player, Jack and Sarah, Logan and Everybody’s Talking About Jamie, as well as the Star Wars series. He was nominated for an Oscar in 2019 for his role in Can You Ever Forgive Me? Richard has been a lifelong diarist and has published three collections of memoirs. His most recent book chronicles his long and happy marriage to his wife, the dialect coach Joan Washington, who died from cancer in 2021.DISC ONE: I'm The Greatest Star by Barbra Streisand DISC TWO: When I Fall in Love by Nat King Cole DISC THREE: When a Man Loves a Woman by Percy Sledge DISC FOUR: Sweet Dreams (Are Made of This) by Eurythmics DISC FIVE: Chopin: 24 Préludes, Op. 28 - 4. Largo in E Minor by Ivo Pogorelich DISC SIX: Please Forgive Me by Patrick Doyle DISC SEVEN: Fields of Gold by Eva Cassidy DISC EIGHT: Don't Rain on My Parade by Barbra Streisand BOOK CHOICE: Alice in Wonderland by Lewis Carroll LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: When I Fall in Love by Nat King Cole Presenter Lauren Laverne Producer Sarah Taylor

Professor Angela Gallop is a forensic scientist who has helped solve some of the most notorious violent crimes in recent British history including the killings of Stephen Lawrence, Damilola Taylor and Rachel Nickell.After completing a degree in botany and a doctorate on the biochemistry of sea slugs, Angela joined the Home Office’s Forensic Science Service in 1974, and four years later attended her first crime scene, where 18-year-old Helen Rytka was killed by Peter Sutcliffe, the Yorkshire Ripper.Over the years cold cases became her speciality and in 1992 she investigated the death of the Italian banker Roberto Calvi. He was found hanging from scaffolding under Blackfriars Bridge, London, in a suspected suicide ten years before. Angela’s work established that suicide was unlikely and that, in all probability, he’d been murdered. His killers were never found.In 1999 Angela and her team investigated the murder of Lynette White who was killed in her flat in Cardiff in 1988. Five men had been tried for her death and three - known as the ‘the Cardiff Three’ - were sent to prison although their convictions were quashed by the Court of Appeal two years later. Angela’s investigation made history when the murderer was identified and convicted through his familial DNA. Angela first worked on the Stephen Lawrence case in 1995 – two years after his murder - and returned to it in 2006. The forensic evidence that was found during this investigation helped to convict his killers in 2012.Angela has written a book about her career in forensics and another which outlines the challenges the discipline faces today. Presenter Lauren Laverne Producer Paula McGinley

Rick Rubin is a multiple Grammy-winning record producer who has worked with a wide range of artists including Adele, the Beastie Boys and the Red Hot Chili Peppers. He also reinvigorated the career of Johnny Cash in the 1990s, with a series of acclaimed stripped-back albums, introducing the legendary Man in Black to a new audience. Rick was born on Long Island in New York in 1963. As a teenager, his first love was punk, but he soon became entranced by New York’s emerging rap scene and started hanging out in hip hop clubs to discover more about what was then considered to be an underground form of music. In 1984 he co-founded Def Jam Recordings from his dorm room at university and produced rap records for T La Rock and LL Cool J.Together with his business partner, promoter Russell Simmons, Rick took rap into the mainstream by putting rappers Run-DMC and rock band Aerosmith together to cover Aerosmith’s Walk This Way. It enjoyed international success and became hip hop’s first crossover hit.In 1993 Rick approached the country singer Johnny Cash about working together. By that time Johnny, who was in his sixties, had been dropped by his record label and was performing at dinner theatres to small audiences. In his mind his career was over. Rick persuaded him to record again and released the album American Recordings in 1994. Lauded by the critics, the album led to a creative collaboration that lasted until Johnny’s death in 2003. Rick's more recent work includes the album The New Abnormal by the Strokes, which won the band their first ever Grammy last year. DISC ONE: Across the Universe by The Beatles DISC TWO: …And at the Hour of Death by Víkingur Ólafsson DISC THREE: Rockaway Beach by The Ramones DISC FOUR: Us V Them by LCD Sound System DISC FIVE: I Believe in You by Neil Young DISC SIX: Holy Affirming, Holy Denying, Holy Reconciling by Thomas De Hartmann DISC SEVEN: The Dangling Conversation by Simon & Garfunkel DISC EIGHT: The First Time Ever I Saw Your Face by Roberta Flack BOOK CHOICE: The Red Book by Carl Jung LUXURY ITEM: Tarot cards CASTAWAY'S FAVOURITE: Holy Affirming, Holy Denying, Holy Reconciling by Thomas De Hartmann Presenter Lauren Laverne Producer Paula McGinley

Maxine Peake is an actor and writer who first came to public attention in 1998 as Twinkle in the Victoria Wood sitcom Dinnerladies. She went on to play Veronica in Paul Abbott’s series Shameless and later became known for playing real people, including the Hillsborough campaigner Anne Williams, and Sara Rowbotham, the former health worker who exposed the sexual abuse scandal in Rochdale in 2012. Maxine was born in Bolton and after a rocky start at college – she was asked to leave her performing arts course after just two weeks but stuck it out – she won a scholarship to study at RADA. Three months before she was due to graduate she auditioned for Victoria Wood and won her first television role starring alongside Wood, Julie Walters and Anne Reid.Victoria Wood advised her to take on a diverse range of roles in order to avoid being typecast as what Maxine calls the “fat, funny northerner”. She took the advice to heart and extended her range playing Myra Hindley, Martha Costello QC in the legal drama Silk and Hamlet in a critically acclaimed production at the Royal Exchange theatre in Manchester. Maxine has also written plays including Beryl: A Love Story on Two Wheels about Beryl Burton, a Yorkshire woman who dominated 1960s cycling and held the record for the men’s 12-hour time trial for two years. DISC ONE: Mersey Paradise by The Stone Roses DISC TWO: Puff the Magic Dragon by Bonnie "Prince" Billy and Red DISC THREE: Joe Hill by Paul Robeson DISC FOUR: The Four Horsemen by Aphrodite’s Child DISC FIVE: Evening of Light by Nico DISC SIX: Promised Land by Joe Smooth DISC SEVEN: A Whistling Woman by The Unthanks DISC EIGHT: I Saw the Light by Todd Rundgren BOOK CHOICE: One Moonlit Night by Caradog Prichard LUXURY ITEM: A solar-powered epilator CASTAWAY'S FAVOURITE: Joe Hill by Paul Robeson Presenter: Lauren Laverne Producer: Paula McGinley

Kevin Sinfield OBE is one of the most decorated players in the history of English rugby league. He captained Leeds Rhinos and the England team, and was runner-up in the BBC Sports Personality of the Year poll in 2015. He holds records as the highest points-scorer in Super League history, the third-highest points-scorer in British rugby league history and the record points-scorer for Leeds. After retiring from playing, he switched codes and is currently part of the coaching staff at Leicester Tigers rugby union team. Off the pitch he has made headlines as a fundraiser. After his former team-mate Rob Burrow was diagnosed with motor neurone disease in 2019, Kevin began a series of epic fundraising challenges. He completed seven marathons in seven days in 2020, and then in 2021 he ran 101 miles in 24 hours, raising millions for MND research and support. He lives in Oldham with his wife, Jane and his two sons. DISC ONE: Parry: Jerusalem by The Honley Male Voice Choir & The Band of HM Royal Marines DISC TWO: Come on Eileen by Dexy's Midnight Runners DISC THREE: Someone Like You by Van Morrison DISC FOUR: 7 Days by Craig David DISC FIVE: I Think We're Alone Now by Tiffany DISC SIX: Baker Street by Undercover DISC SEVEN: Last Request by Paolo Nutini DISC EIGHT: Fix You by ColdplayBOOK CHOICE: The Edge: The Guide to Fulfilling Dreams, Maximizing Success and Enjoying a Lifetime of Achievement by Howard E. Ferguson LUXURY ITEM: A Self-propelled treadmill CASTAWAY'S FAVOURITE: Last Request by Paolo Nutini Presenter: Lauren Laverne Producer: Sarah Taylor

Dr Waheed Arian is a radiologist who set up a charity called Arian Teleheal in 2015. The charity enables volunteer doctors in the west to advise colleagues in conflict zones using smartphone technology. The charity has helped save many lives in countries including Syria, Uganda and Afghanistan where Waheed was born.In 1988, at the height of the Soviet-Afghan conflict, Waheed and his family fled Kabul for Pakistan where they lived in a refugee camp for the next few years. Waheed was just five when they arrived there and contracted tuberculosis. The doctor who saved his life planted a dream and Waheed decided that one day he would study medicine.When he was 15 Afghanistan was in the grip of the Taliban and Waheed and his parents knew it was only a matter of time before he would be recruited to join their fight. Waheed's family found someone who, for a fee, offered to help him leave the country and claim refugee status in the UK. He arrived in the UK in 1999, studied A levels while working in a number of jobs and then in 2003 took up a place to read medicine at Cambridge University.In 2014 he began training as a radiologist and currently works in the A&E department at a busy NHS hospital. In 2017 he won a UN Global Hero Award for his charity work. DISC ONE: Lose Yourself by Eminem DISC TWO: Gule Sori by Farhad Darya DISC THREE: Eye of the Tiger by Survivor DISC FOUR: Never Enough by Loren Allred DISC FIVE: Home by Michael Bublé DISC SIX: Fly by Celine Dion DISC SEVEN: Are You Ready for Love by Elton John DISC EIGHT: Everything I Wanted by Billie Eilish BOOK CHOICE: The Boy Who Harnessed the Wind by Bryan Mealer and William Kamkwamba LUXURY ITEM: Pen and paper CASTAWAY'S FAVOURITE: Fly by Celine Dion Presenter: Lauren Laverne Producer: Paula McGinley

Jay Blades is a furniture restorer who is best known for presenting the Repair Shop on BBC One. The programme, which attracts many millions of viewers, brings old and damaged family treasures back to life and has been praised for its celebration of craftsmanship and the values of kindness and patience.Jay grew up in Hackney in East London and was brought up by his mother Barbara. He struggled to read as a young boy which held him back at school and he left at 16. Years later, after he got a place to study criminology and philosophy at university, he was diagnosed with dyslexia at the age of 31. He worked as a community worker for many years and co-founded charities which helped disadvantaged young people learn new skills. One of his charities was based in High Wycombe – an area famous for its historic furniture trade – and Jay learned how to restore furniture alongside the teenagers he was helping.Later he started his own furniture restoration business and in 2017 he started presenting the Repair Shop. He recently set up his own television production company and has written books about DIY and his experiences on the Repair shop. In 2021 he was awarded an MBE for services to craft.DISC ONE: Help Me Make It Through the Night by John Holt DISC TWO: The Night I Fell In Love by Luther Vandross DISC THREE: Revolution by Dennis Brown DISC FOUR: Battle by Wookie DISC FIVE: Love You Anyway by Cameo DISC SIX: Baby I’m A Fool by Melody Gardot DISC SEVEN: Kisses Don’t Lie by Evelyn “Champagne” King DISC EIGHT: Take Me To The Alley by Gregory PorterBOOK CHOICE: The Autobiography of Malcolm X by Malcolm X with Alex Haley LUXURY ITEM: A reclining massage chair CASTAWAY'S FAVOURITE: Help Me Make It Through the Night by John Holt Presenter: Lauren Laverne Producer: Paula McGinley

Sue Barker is a television presenter and former professional tennis player. She presented the BBC’s Wimbledon coverage for nearly three decades, before stepping down this year, when she received a standing ovation. Sue was born in Devon in 1956, and was educated at the Marist Convent School where she had a reputation for being naughty – until her PE teacher, Mrs Chadwick, diverted her energy into tennis. Aged 11 she was selected for training by the local tennis coach Arthur Roberts, who had already guided players to Grand Slam titles. Sue started playing – and winning – junior tournaments. She turned professional at 17, and moved to the US, joining a new women’s tour set up by Billie Jean King. During her career, she reached the ranking of World No. 3, playing and defeating her contemporaries, including Chris Evert, Martina Navratilova, Evonne Goolagong and Virginia Wade. Her biggest win came at the French Open in 1976 where, aged 20, she took her first – and only – Grand Slam title. Her biggest disappointment came at Wimbledon the following year, when she lost in the semi-final, despite being the clear favourite. Plagued by injuries, she retired from tennis in 1985. She began commentating on Australia’s Channel 7, before moving to BskyB in the UK, and then joining the BBC in 1993. She has hosted Wimbledon, Grandstand, the Summer and Winter Olympics, the Commonwealth Games, BBC Sports Personality of the Year, and A Question of Sport. When she announced her retirement from TV, her idol Billie Jean King called her the GOAT, the ‘greatest of all time’. DISC ONE: Run Boy Run by Woodkid DISC TWO: Piano Concerto in A minor, composed by Edvard Grieg and performed by Sir Clifford Curzon (piano) and London Symphony Orchestra, conducted by Øivin Fjeldstad DISC THREE: Harry Hippie by Bobby Womack DISC FOUR: California Girls by The Beach Boys DISC FIVE: The Greatest Love of All by George Benson DISC SIX: Simply Beautiful by Al Green DISC SEVEN: Grandstand by Keith Mansfield DISC EIGHT: Philadelphia Freedom by Elton John BOOK CHOICE: All In by Billie Jean King LUXURY ITEM: New Zealand Sauvignon Blanc wine CASTAWAY'S FAVOURITE: Harry Hippie by Bobby Womack Presenter Lauren Laverne Producer Katy Hickman

The American singer and songwriter John Legend has won two Emmys, 12 Grammys, an Oscar and a Tony award – making him one of only 16 living artists to have won all four honours. One of his songs, All of Me, written for his wife, the model Chrissy Teigen, has been streamed more than four billion times on digital platforms. He was born John Stephens in Springfield, Ohio into a musical family. His father played drums in church, where his mother conducted the choir. John took piano lessons from an early age and soon became involved in arranging music for the church.He attended university at the age of 16 and after graduating worked as a management consultant for four years, while pursuing his interest in music out of office hours. He signed his first record deal after working with Kanye West early in his career, and took on the stage name John Legend, releasing his first solo album in 2004. Alongside his musical career, he has acted on TV and film, including a role in the highly successful La La Land. He has performed at three Presidential inauguration ceremonies – for President Obama in 2009 and 2013, and for President Biden in 2021. John lives in the USA with his wife and their two children.DISC ONE: Here Comes the Sun by Nina Simone DISC TWO: They Reminisce Over You (T.R.O.Y.) by Pete Rock & CL Smooth DISC THREE: Day Dreaming by Aretha Franklin DISC FOUR: Roc Boys (And the Winner is…) by Jay-Z DISC FIVE: As by Stevie Wonder DISC SIX: Love on Top by Beyonce DISC SEVEN: L-O-V-E by Nat King Cole DISC EIGHT: Superfly by Curtis Mayfield BOOK CHOICE: The Dawn of Everything: A New History of Humanity by David Graeber & David Wengrow LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Here Comes the Sun by Nina Simone Presenter Lauren Laverne Producer Sarah Taylor

Clare Smyth is a highly acclaimed chef and is the first British woman to win the coveted three Michelin stars for her work. She opened her London restaurant, Core, in 2017, and before that she ran Restaurant Gordon Ramsay, which also held three Michelin stars.Clare was born in County Antrim, Northern Ireland, and grew up on a farm, where her love of simple ingredients was nurtured. The youngest of three children, she discovered a passion for cooking and decided to make it her career from an early age.She left home at 16, moving to England to take a catering course at a college in Portsmouth. Her ambition was to work with the finest chefs, and after completing her course and apprenticeship, she went on to cook in some of the most acclaimed kitchens in the world, including Le Louis XV under Alain Ducasse in Monaco. She returned to London to work in Restaurant Gordon Ramsay, at the invitation of the proprietor, and became the first British woman to run a three Michelin-starred kitchen.Her many awards include the title of the World's Best Female Chef in 2018, and she received an MBE for services to the hospitality industry in 2013. She also found herself in the spotlight in 2018 as the caterer for the wedding of Prince Harry and Meghan Markle. She lives in London with her husband.DISC ONE: Sweet Child O’ Mine by Guns N’ Roses DISC TWO: Zombie by The Cranberries DISC THREE: Don’t Look Back in Anger by Oasis DISC FOUR: Common People by Pulp DISC FIVE: Set Fire to the Rain by Adele DISC SIX: Maria by Blondie DISC SEVEN: Brass in Pocket by Pretenders DISC EIGHT: Circle of Life by Carmen Twillie and Lebo M. BOOK CHOICE: The Lord of the Rings by J. R. R. Tolkien LUXURY ITEM: A chef’s knife CASTAWAY'S FAVOURITE: Circle of Life by Carmen Twillie and Lebo M.Presenter Lauren Laverne Producer Sarah Taylor

Kate Moss came to fame in the 1990s, and her distinctive look went on to embody the era of Cool Britannia. She has appeared on the cover of hundreds of magazines and starred in campaigns for many of the top fashion houses. She has made cameos on film and television and inspired artists including Lucian Freud, Tracey Emin and Marc Quinn. Kate was born in Croydon in 1974. When she was 14, she was spotted at JFK airport by Sarah Doukas who signed her to her modelling agency. Two years later Kate was on the cover of the style magazine the Face – one of a series of photographs shot on Camber Sands by Corinne Day. The images were raw and natural and Kate’s slight, delicate build, in stark contrast to the curvaceous supermodel silhouette that had defined the decade, heralded a new era in modelling. Kate moved on to high profile campaigns for the designers Calvin Klein and Marc Jacobs. In 1993 she appeared on the cover of British Vogue for the first time. Later her waif-like figure attracted criticism from some commentators who thought some of her photographs glamorised thinness. In 2013 Kate received a Special Recognition award at the British Fashion Awards, acknowledging her 25-year contribution to fashion. Kate set up her own talent agency in 2016 and one of the agency’s first signings was her daughter Lila.DISC ONE: Back to Life by Sunday Service and Jazzie B (Soul II Soul mix) DISC TWO: A Whiter Shade of Pale (Live) by King Curtis DISC THREE: Harvest Moon by Neil Young DISC FOUR: Life on Mars by David Bowie DISC FIVE: Oh! Sweet Nuthin’ by The Velvet Underground DISC SIX: Sympathy for the Devil by The Rolling Stones DISC SEVEN: My Sweet Lord by George Harrison DISC EIGHT: Madame George by Van MorrisonBOOK CHOICE: The Little Prince by Antoine de Saint-Exupéry LUXURY ITEM: A cashmere blanket CASTAWAY'S FAVOURITE: My Sweet Lord by George HarrisonPresenter: Lauren Laverne Producer: Paula McGinley

Kate Ewart-Biggs is the deputy chief executive of the British Council, which aims to build connections between the UK and countries worldwide, through education programmes, language learning and cultural activities. Kate was born into a diplomatic family and her early childhood years were spent in France and Belgium. In 1976, when she was eight years old, her father Christopher Ewart-Biggs was appointed British ambassador to Ireland. Two weeks into his new job, he was killed by an IRA landmine. Kate's mother Jane moved the family back to London and began to campaign for peace and reconciliation in Ireland: she became a life peer in 1981. After studying anthropology at university, Kate worked on charity projects for street children in Brazil and South Africa before joining the British Council. Her career has taken her all around the world including postings in Uganda, Tanzania and Indonesia.She lives in London with her daughter.DISC ONE: I Could Have Danced All Night by My Fair Lady Orchestra, My Fair Lady Chorus, Marni Nixon (soprano), André Previn (conductor), Mona Washbourne (played Mrs. Pearce), My Fair Lady Original Motion Picture Cast and Warner Brothers Studio Orchestra DISC TWO: Et Si Tu N’existais Pas by Joe Dassin DISC THREE: Mr Tambourine Man by Bob Dylan DISC FOUR: I Don’t Like Mondays by The Boomtown Rats DISC FIVE: Lambada by Kaoma DISC SIX: Namagembe by Madoxx Sematimba DISC SEVEN: I And Love And You by The Avett Brothers DISC EIGHT: American Pie by Don McLean BOOK CHOICE: The Complete Novels of Jane Austen LUXURY ITEM: An asthma inhaler CASTAWAY'S FAVOURITE: Mr. Tambourine Man by Bob Dylan Presenter Lauren Laverne Producer Sarah Taylor

Andrew Ramroop is a Savile Row tailor, whose international client list has included film stars and royalty.Andrew grew up in a remote village in Trinidad and sewed his first garment at the age of nine, creating a simple pair of trousers from a pillowcase. He left school at 13 and was apprenticed to a local tailor who told him tales about the pinnacle of sartorial excellence, Savile Row – the place where James Bond’s suits were cut. Inspired by this vision, Andrew saved up for a ticket to sail to the UK: he emigrated at the age of 17, only the second person to leave his village. He found work on Savile Row, went on to complete a degree at the London College of Fashion, and then gained a job at Maurice Sedwell, eventually taking over the business when Maurice retired.In recent years, Andrew has been closely involved in training the next generation of tailors. He was awarded an OBE in 2009, for his work in tailoring and training, and was the UK’s Black Business Person of the Year in 2017. DISC ONE: Portrait of Trinidad by The Mighty Sniper DISC TWO: Another Brick In The Wall, Pt. 2 by Pink Floyd DISC THREE: Time Will Tell by Jimmy Cliff DISC FOUR: The Boxer by Simon & Garfunkel DISC FIVE: It's a Man's Man's Man's World by James Brown & The Famous Flames DISC SIX: Desiderata by Les Crane DISC SEVEN: Maria La O by Neil Latchman DISC EIGHT: Bridge Over Troubled Water by Simon & Garfunkel BOOK CHOICE: Infinite Jest by David Foster Wallace LUXURY ITEM: A tenor steel pan drum CASTAWAY'S FAVOURITE: Bridge Over Troubled Water by Simon & Garfunkel Presenter Lauren Laverne Producer Sarah Taylor

Adele is a singer and songwriter who has achieved record-breaking sales and global recognition for her four albums which document her life from the age of 19 onwards. Her cache of awards includes 15 Grammys and nine BRITs. She also won a Golden Globe and an Academy Award for the James Bond theme Skyfall which she co-wrote. She was born Adele Laurie Blue Adkins in London in 1988. In 2002 she won a place at the BRIT School for Performing Arts where she studied music and developed her performing and song writing skills. In her final year a friend posted her three-song demo online which attracted the attention of several record companies.In 2006 Adele signed to XL Recordings and the following year she released her first single, Hometown Glory. In 2008 she released her debut album, 19, and the following year she won Grammy Awards for Best New Artist and Best Female Pop Vocal Performance. Her next two albums 21 and 25 consolidated her superstar status. In 2013 she was appointed an MBE in the Queen’s Birthday Honours for services to music. Adele’s fourth album, 30, was released in 2021. The songs addressed how she was adjusting to life post-divorce and her feelings about her new role as a co-parent. Adele lives in Los Angeles with her son.DISC ONE: Roam by The B-52's DISC TWO: Dreams by Gabrielle DISC THREE: Need Somebody by Shola Ama DISC FOUR: He Needs Me by Nina Simone DISC FIVE: Bills Bills Bills by Destiny’s Child DISC SIX: I’d Rather Go Blind by Etta James DISC SEVEN: Maps by Yeah Yeah Yeahs DISC EIGHT: For All We Know by Donny Hathaway BOOK CHOICE: The Sun and Her Flowers by Rupi Kaur LUXURY ITEM: A self-inflating mattress CASTAWAY'S FAVOURITE: Dreams by Gabrielle Presenter: Lauren Laverne Producer: Paula McGinley

Bono is a singer, songwriter and the frontman of U2, one of the most recognisable and successful bands in music history. They have sold over 170 million albums, won 22 Grammys – more than any other band – and two Golden Globe Awards. Bono is also known for his work as an activist, especially in Africa where he has played a prominent role in campaigns which tackle poverty and HIV/AIDs. Bono was born Paul Hewson in Dublin in 1960. A schoolfriend named him Bono after a hearing aid shop in Dublin called Bono Vox, and the name stuck. When he was 16, Bono saw a poster on his school noticeboard posted by Larry Mullen Jr asking for people to form a rock band. He responded with enthusiasm and before long was rehearsing with his future bandmates Larry, who played the drums, guitarist the Edge and bassist Adam Clayton. The band’s debut album Boy came out in 1980 and five years later they made an impact at the Live Aid concert at Wembley Stadium when Bono disappeared from the stage for two minutes to get up close to the audience. One newspaper later described this incident as one of the 50 key events in rock history. U2's subsequent albums, including the Joshua Tree, Rattle and Hum and Achtung Baby, cemented their status as global superstars, filling arenas around the world. In 2004 Bono co-founded One, an international campaigning organisation which was set up with the aim of ending extreme poverty and preventable disease by 2030. Bono met his future wife, Ali, at school when they were both teenagers. They married in 1982 and have four children. DISC ONE: Show Me The Way by Peter Frampton DISC TWO: Every Grain Of Sand by Bob Dylan DISC THREE: Abide With Me by Emeli Sande and The Fron Choir DISC FOUR: Dead In The Water (Live At RTÉ 2FM Studios, Dublin) by Noel Gallagher’s High Flying Birds DISC FIVE: Ice Cream Sundae by Inhaler DISC SIX: Agolo by Angelique Kidjo DISC SEVEN: Verdi: La traviata Prelude to Act 1, composed by Giuseppe Verdi and performed by Metropolitan Opera Orchestra, conducted by James Levine DISC EIGHT: Someone Somewhere in Summertime by Simple MindsBOOK CHOICE: Ulysses by James Joyce LUXURY ITEM: A Spanish guitar CASTAWAY'S FAVOURITE: Every Grain Of Sand by Bob Dylan Presenter: Lauren Laverne Producer: Paula McGinley

Rita Tushingham first won international acclaim as a teenager, playing Jo in the film A Taste of Honey. Her performance in this 1961 kitchen sink drama earned her a BAFTA, a Golden Globe and the Best Actress award at the Cannes Film Festival. She starting shooting the film on her 19th birthday. She went on to play roles in the Leather Boys, the Knack… and How to Get it and Doctor Zhivago. Now 80, she continues to perform and recently appeared in two BBC television drama series - Ridley Road and The Responder - and in the film Last Night in Soho. Rita was born in Liverpool and at 16 joined the Liverpool Repertory Company as a student assistant stage manager. Her first role was as the back legs of a horse in Toad of Toad Hall. In 1960 she responded to a newspaper article which invited ‘ugly’ unknown girls to apply for the part of Jo in a film adaptation of Shelagh Delaney's play A Taste of Honey, to be directed by Tony Richardson. The film challenged many taboos of the time, including teenage pregnancy and interracial relationships. After the British film industry went into decline in the 1970s Rita started working in Europe. In 1988 she went back to her roots and played Celia Higgins in Carla Lane’s Liverpool sitcom, Bread. Rita lives in London and is a passionate supporter of Liverpool Football Club. DISC ONE: You’ll Never Walk Alone by Gerry & the Pacemakers DISC TWO: Tutti Frutti by Little Richard DISC THREE: Penny Lane by The Beatles DISC FOUR: Every Time We Say Goodbye by Ella Fitzgerald DISC FIVE: The pas de deux from the second act of Giselle, performed by The Pro Arte Orchestra, conducted by Marcus Dods DISC SIX: Bridge Over Troubled Water by Simon and Garfunkel DISC SEVEN: An extract from I’m Sorry I Haven’t a Clue - Potted Plots, broadcast on BBC Radio 4 on 22nd May 2006 DISC EIGHT: Hallelujah by Jeff Buckley BOOK CHOICE: Brewer's Dictionary of Phrase and Fable LUXURY ITEM: A photograph album CASTAWAY'S FAVOURITE: Bridge Over Troubled Water by Simon and Garfunkel Presenter Lauren Laverne Producer Paula McGinley

Frances O’Grady is the General Secretary of the Trades Union Congress (TUC), the UK's umbrella group for unions, representing millions of workers. She is the first woman in the 154 year history of the TUC to hold this post, which she took up in 2013. Frances is the youngest of five children, and was brought up in Oxford. Her family has strong links with the trade union movement: her great grandfather and grandfather were founder members of the Irish Transport and General Workers’ Union, and her father was a shop steward at the British Leyland plant in Cowley. Thanks to strong encouragement from one of her teachers, Frances was the first of her family to go to university, studying History and Politics at Manchester. After graduation, she moved to London and worked in shops and the hospitality industry, becoming a union rep before getting a job at the Transport and General Workers Union. She joined the TUC in 1994 as Campaigns Secretary, became Deputy General Secretary in 2003 and General Secretary a decade later. In 2020, during the pandemic, she worked with the government on the furlough scheme, providing support for workers whose usual employment.In April 2022, she announced that she would step down from her post at the end of this year. DISC ONE: It’s Not Unusual by Tom Jones DISC TWO: Burn It Down by Dexys Midnight Runners DISC THREE: Double Barrel by Dave & Ansell Collins DISC FOUR: Atmosphere by Joy Division DISC FIVE: Funkin' for Jamaica by Tom Browne DISC SIX: Hello Stranger by Barbara Lewis DISC SEVEN: Pieces of a Man by Gil Scott-Heron DISC EIGHT: A Change Is Gonna Come by Sam CookeBOOK CHOICE: History by Elsa Morante LUXURY ITEM: A painting set with edible paints CASTAWAY'S FAVOURITE: Double Barrel by Dave & Ansell Collins Presenter Lauren Laverne Producer Sarah Taylor

Jon Ronson is a writer and broadcaster whose award-winning podcast and Radio 4 series Things Fell Apart investigated the stories behind today’s culture wars. His television programmes and books – from Them: Adventures with Extremists to So You’ve Been Publicly Shamed - explore what he calls “the worlds that are going on underground” and his subjects - from conspiracy theorists to internet trolls - inhabit the fringes of society. Jon was born in Cardiff in 1967. He started a media studies degree at the Polytechnic of Central London but left after two years to become the keyboard player for the musician and comedian Frank Sidebottom’s Oh Blimey Big Band. He also managed the Manchester indie band Man from Delmonte. He worked as a presenter on KFM Radio with Terry Christian, Caroline Aherne and Craig Cash before moving back to London where he wrote for the listings magazine Time Out and later produced a weekly column about family life for the Guardian. In 1993 he began his television career with a BBC series called the Ronson Mission which he describes as having little adventures and interviewing people who were classed as outsiders by the mainstream. He went on to make programmes about the Ku Klux Klan, the Jesus Christians cult and the First Earth Battalion about a secret New Age unit which was set up within the US Army in the late 1970s.In 2012 Jon moved to New York. He became an American citizen in 2020.DISC ONE: A Message to You Rudy by The Specials DISC TWO: Cabaret sung by Jane Horrocks, from the Sam Mendes production of the musical Cabaret at the Donmar Warehouse, London in 1993 DISC THREE: Underground by Tom Waits DISC FOUR: Drivin’ on 9 by The Breeders DISC FIVE: Simon Smith and the Amazing Dancing Bear by Randy Newman DISC SIX: Extraordinary Machine by Fiona Apple DISC SEVEN: America by Simon & Garfunkel DISC EIGHT: Jersey Girl (Live at Meadowlands Arena, E. Rutherford, New Jersey - July 1981) by Bruce Springsteen & The E Street BandBOOK CHOICE: A Magnum photography book LUXURY ITEM: Legal medical marijuana CASTAWAY'S FAVOURITE: Jersey Girl by Bruce Springsteen & The E Street Band Presenter: Lauren Laverne Producer: Paula McGinley

David Harewood is a British actor and presenter who found global fame playing the CIA director David Estes in the acclaimed TV drama series Homeland. He was the first black actor to play Othello at the National theatre in 1997 and took the role of Martin Luther King in the Olivier award-winning play The Mountaintop in 2009.David was born in Birmingham in 1965. After one of his teachers suggested that he should try his luck at acting, he won a place at RADA where he tackled a number of challenging roles including King Lear. After graduating, he performed in a range of television and theatre productions, but by the time he auditioned for Homeland he says he was down to his last £80. He joined the cast of Homeland in 2011 and the following year he was awarded an MBE for services to drama.In 2019 he presented a BBC documentary called Psychosis and Me which told the story of the mental breakdown he experienced as a young man. The programme was nominated for a BAFTA award and was praised by critics for its honest exploration of a difficult subject and for helping to remove some of the stigma around mental health. He went on to present a range of documentaries which addressed subjects close to his heart including the health inequality exposed by the Covid-19 pandemic and the experience of slavery within the history of his own family. David lives in London with his wife and their two daughters. DISC ONE: Exodus by Bob Marley & The Wailers DISC TWO: Tears on My Pillow by Johnny Nash DISC THREE: One in Ten by UB40 DISC FOUR: $29.00 by Tom Waits DISC FIVE: I Still Haven’t found what I’m Looking For by The Chimes DISC SIX: (Sittin’ on) the Dock of the Bay by Otis Redding DISC SEVEN: Cruisin’ by D’Angelo DISC EIGHT: Ain’t Nobody by Rufus and Chaka Khan BOOK CHOICE: The Sandman by Neil Gaiman LUXURY ITEM: A disco dancefloor CASTAWAY'S FAVOURITE: Ain’t Nobody by Rufus and Chaka Khan Presenter Lauren Laverne Producer Paula McGinley

Ellie Simmonds has competed at four Paralympic Games, winning five gold medals and breaking world records on the way. She first came to national attention at the age of 13, when she won two golds at the Beijing 2008 Paralympics, and became the youngest person ever to be awarded an MBE a few months later. Ellie is the youngest of five children and was born with achondroplasia, a form of dwarfism. Swimming was central to her life from a very early age, and her ambition to compete at the highest level was sparked by watching the Athens 2004 Paralympics on TV at the age of nine, when her mother told her she could take part at any age, as long as she was good enough. She became the face of the London 2012 Paralympics and won a further two gold medals, followed by another gold in Rio in 2016. Shortly after taking part in the Tokyo Paralympics last year, she announced her retirement from competitive swimming at the age of 26.She recently presented TV documentaries on conservation and on the controversies surrounding drug treatments for achondroplasia.DISC ONE: Proud by Heather Small DISC TWO: Own It by Stormzy ft Ed Sheeran and Burna Boy DISC THREE: Toxic by Britney Spears DISC FOUR: Lose Yourself by Eminem DISC FIVE: Paradise by Coldplay DISC SIX: Walking on Sunshine by Katrina and the Waves DISC SEVEN: Unforgettable by French Montana feat. Swae Lee DISC EIGHT: Rocket Man by Elton JohnBOOK CHOICE: The Hunger Games trilogy by Suzanne Collins LUXURY ITEM: A diary and pen CASTAWAY'S FAVOURITE: Rocket Man by Elton John Presenter Lauren Laverne Producer Sarah Taylor

Bradley Walsh is a familiar face to many millions of TV viewers, as the host of quiz shows including The Chase and Blankety-Blank, and as an actor in dramas such as Doctor Who and The Larkins.Bradley was born in Watford and after leaving school at 16 he was apprenticed to the local Rolls-Royce factory as a jet engineer. A keen footballer, he signed to Brentford FC when he was 19 but his career was cut short by injury after only two seasons with the club.He dealt with this blow by turning his attention to the entertainment business. He worked as a Pontin’s Bluecoat and then tried his luck as a stand-up comedian - doing impressions and telling jokes at working men’s clubs. In 1986 he turned professional, and his first booking was a stint at the Pavilion Theatre on Cromer Pier. Later he became the support act for performers including Dame Shirley Bassey, Leo Sayer and Sir Tom Jones.In 1997 he hosted the quiz show Wheel of Fortune and three years later got his first acting role in the Channel 4 series Lock Stock….a spin-off from Guy Ritchie’s 1998 feature film Lock, Stock and Two Smoking Barrels. He followed this up with roles in Coronation Street, Law & Order: UK and Doctor WhoBradley released his debut album Chasing Dreams, featuring his interpretations of popular standards, in 2016. In that year it became the biggest-selling debut album by a British artist.Bradley lives in Essex with his wife Donna and their son Barney who appears alongside him in the television series Bradley & Barney Walsh: Breaking Dad.DISC ONE: Life on Mars? by David Bowie DISC TWO: March of the Mods by Joe Loss Orchestra DISC THREE: Bye Bye Baby by Bay City Rollers DISC FOUR: I’m Mandy Fly Me by 10cc DISC FIVE: Firefly by Tony Bennett DISC SIX: The Hungry Years by Neil Sedaka DISC SEVEN: Always and Forever by Heatwave DISC EIGHT: That’s Life (Remastered 2008) by Frank Sinatra BOOK CHOICE: The Count of Monte Christo by Alexandre Dumas LUXURY ITEM: A set of golf clubs and balls CASTAWAY'S FAVOURITE: Always and Forever by Heatwave Presenter: Lauren Laverne Producer: Paula McGinley

Fiona Hill is a foreign affairs specialist who advised Presidents George W Bush, Barack Obama and Donald Trump. She came to wider public attention in 2019 when she testified against President Trump during his first impeachment.Fiona was born in Bishop Auckland, County Durham. Her father was a former coal miner who worked as a hospital porter and her mother was a midwife. After graduating in Russian and History from St Andrews University, she won a scholarship to read Soviet Studies at Harvard. She spent the next three decades establishing herself as a policy expert on Russia. In 2017 she joined the National Security Council at the White House as deputy assistant to President Trump and senior director for Europe and Russia. She left the administration in 2019 and later that year she testified to the US Congress as a witness in the hearings which led up to Donald Trump’s first impeachment trial in 2020. Fiona’s performance and North East accent caused a stir and her personal story was discussed in American newspapers and on television. Strangers in the street thanked her, but she also received death threats from people who opposed the observations she recounted during her testimony. Fiona is a senior research fellow at the Brookings Institution, a think tank based in Washington DC. She became an American citizen in 2002. DISC ONE: Message in a Bottle by The Police DISC TWO: It’s only a Paper Moon by Ella Fitzgerald DISC THREE: Ghost Town by The Specials DISC FOUR: The Passenger by Iggy Pop DISC FIVE: Goodbye America by Nautilus Pompilius DISC SIX: On Top of the World by Imagine Dragons DISC SEVEN: Hypersonic Missiles by Sam Fender DISC EIGHT: This is the Day by The TheBOOK CHOICE: Alice in Wonderland by Lewis Carroll Fiona writes about how her dad saved up to buy the Encyclopaedia Britannica – you’ll find the story in the Background section. LUXURY ITEM: Crystallised ginger CASTAWAY'S FAVOURITE: This is the Day by The ThePresenter: Lauren Laverne Producer: Paula McGinley

Lauren shares handpicked gems from the Desert Island Discs back-catalogue with Radio 1 presenter Vick Hope, including Bob Mortimer, Maya Angelou, Joe Wicks, Sophia Loren, Tom Hanks, Dame Pat McGrath and Sinéad Burke.

Winnie Byanyima is a human rights advocate and executive director of Unaids, the joint UN Programme which was set up to eradicate Aids as a threat to public health by 2030.Winnie was born in the village of Ruti, in south west Uganda, where her teacher parents raised her and her siblings to follow their example of doing good things for others. From an early age Winnie adopted the family motto of ‘truth and justice’. Winnie fled the country in 1978, during the regime of President Idi Amin, and came to the UK as a refugee. She won a scholarship to study aeronautical engineering at Manchester University, graduating in 1981. She returned home where she found a job as an engineer for Ugandan Airlines while secretly working for Yoweri Museveni’s resistance movement that opposed Amin’s successor, Milton Obote.In 1994 Winnie was elected as an MP in the Ugandan Parliament and was instrumental in drawing up a new constitution for the country. In 2013 she was appointed executive director of Oxfam International and became executive director of Unaids in 2019. She currently lives in Geneva. DISC ONE: Sanyu Lyange by Juliana Kanyomozi DISC TWO: Cantata No. 147: Jesu, Joy of Man's Desiring by New London Symphony Orchestra, conducted by Leopold Stokowski, with the Norman Luboff Choir DISC THREE: Le Bûcheron by Franklin Boukaka DISC FOUR: Heart of Glass by Blondie DISC FIVE: Umqombothi by Yvonne Chaka Chaka DISC SIX: Steal Away (Remastered) by Nat King Cole DISC SEVEN: Don't Worry Be Happy by Bobby McFerrin DISC EIGHT: I Wish I Knew How It Would Feel to Be Free by Nina Simone BOOK CHOICE: The Second Sex by Simone De Beauvoir LUXURY ITEM: A basket weaving needle CASTAWAY'S FAVOURITE: I Wish I Knew How It Would Feel to Be Free by Nina Simone Presenter: Lauren Laverne Producer: Paula McGinley

Alan Cumming's wide-ranging career on stage includes playing Hamlet, starring opposite Daniel Radcliffe in Samuel Beckett’s Endgame and – perhaps most notably - taking the role of the Emcee in the musical Cabaret in London and New York to great acclaim: his 1998 Broadway performance won seven awards, including a Tony. He’s also appeared in films including GoldenEye and Stanley Kubrick’s Eyes Wide Shut, and in the TV series The Good Wife. Alan was born in Perthshire in 1965. His father was a forester and the family moved to the Panmure estate on the east coast of Scotland. Encouraged by his English teacher, Alan grew up loving drama at school but his childhood was blighted by his violent and abusive father. He worked for the publisher DC Thomson as a sub-editor before going to the Royal Scottish Academy of Music and Drama. There he launched his performing career with fellow student Forbes Masson: together they were Victor and Barry, a comedy and music double-act. They drew on these characters for their BBC TV sit-com The High Life, based around a fictional Scottish airline. Alan has published a novel and three memoirs: his 2014 autobiography Not My Father’s Son detailed his very difficult relationship with his father, both in his early years and later in his life. In 2022 Alan is developing a solo dance-theatre work, focusing on the personal history of the Scottish poet Robert Burns, which he will perform in Scotland and New York. He’s now also the co-owner of a bar, Club Cumming, in Manhattan. DISC ONE: Dignity by Deacon Blue DISC TWO: L’Amour Looks Something Like You by Kate Bush DISC THREE: Barcelona by Freddie Mercury & Montserrat Caballé DISC FOUR: I’m Gonna Be (500 Miles) by The Proclaimers DISC FIVE: Whenever Wherever Whatever by Maxwell DISC SIX: Give Me Back My Heart by Dollar DISC SEVEN: Catalani: La Wally : Ebben? ne andrò lontana Act 1 by Maria Callas and Philharmonia Orchestra, conducted by Tullio Serafin DISC EIGHT: These Are My Mountains by Peter Morrison BOOK CHOICE: Desert Gardening for Beginners: How to grow vegetables, flowers, and herbs in an Arid Climate by Cathy Cromell, Linda A. Guy, Lucy K. Bradley LUXURY ITEM: Marijuana seeds CASTAWAY'S FAVOURITE: Give Me Back My Heart by Dollar Presenter Lauren Laverne Producer Sarah Taylor

Robert Plant is a singer and songwriter who was Led Zeppelin’s frontman from the band’s inception in 1968 until it disbanded in 1980. Led Zeppelin sold hundreds of millions of albums and in their heyday acquired a reputation for unbridled rock ‘n’ roll hedonism. Since 1980 Robert has gone on to achieve success as a solo artist and has collaborated with other musicians, notably the bluegrass singer Alison Krauss. Their 2007 album Raising Sand won five Grammy Awards. Robert was born in West Bromwich in 1948. At 15 he appeared on stage for the first time as the lead vocalist for a local band after the regular singer fell ill. In 1965 he started performing with the Crawling King Snakes and it was after one of the band’s gigs that he met his friend, the drummer John Bonham. In 1968 Robert and John joined up with Jimmy Page and John Paul Jones to form Led Zeppelin. Later that year the band embarked on its first US tour and the enthusiastic response from American audiences heralded a new force in British music. Over the next 12 years the band released eight studio albums including Led Zeppelin IV which featured one of their most popular tracks – Stairway to Heaven.In 1980 John Bonham died from alcohol poisoning at the age of 32 and Led Zeppelin broke up. Devastated by his friend’s death, Robert took himself off to explore other creative avenues, recording and performing with a wide range of artists. Robert and Alison Krauss released their second album, Raising the Roof, in 2021. Robert lives in Worcestershire near where he grew up. He is a committed fan of Wolverhampton Wanderers and Black Country homing pigeons.DISC ONE: Pink Peg Slacks by Eddie Cochrane DISC TWO: Serenade by Mario Lanza DISC THREE: I Ain’t Superstitious by Howlin’ Wolf DISC FOUR: Teenage Ska by Baba Brooks DISC FIVE: Ohio by Crosby, Stills, Nash & Young DISC SIX: Raha Gardishon Mein Hardam by Mohammed Rafi DISC SEVEN: Diaraby by Ali Farka Touré with Ry Cooder DISC EIGHT: Your Long Journey by Robert Plant and Alison Krauss BOOK CHOICE: The Earliest English Poems, translated by Michael Alexander LUXURY ITEM: A basket containing photos of homing pigeons CASTAWAY'S FAVOURITE: Serenade by Mario Lanza Presenter: Lauren Laverne Producer: Paula McGinley

Oti Mabuse is a dancer, choreographer and TV talent show judge. She has enjoyed great success on the BBC show Strictly Come Dancing and is one of only two professional dancers to win the glitterball trophy twice.Oti was born in South Africa in 1990, the year that Nelson Mandela was released from prison, and dance was a central part of her life from a very early age: her mother had set up a dance school so that black children could learn ballroom and Latin dancing. Oti followed in the footsteps of her two older sisters, winning dance competitions in South Africa and taking part in international events. She competed in Blackpool when she was just 11 years old, and retains strong memories of the elegant Tower Ballroom and the poor weather. Oti's father trained as a lawyer and her mother worked in education, and they felt that their youngest daughter needed the security of a professional qualification, so Oti studied civil engineering at university. Shortly before qualifying, she decided to abandon her degree and become a professional ballroom dancer, joining her sister Motsi in Germany. She first appeared on Strictly Come Dancing in 2015 and has recently announced her departure from the show. She lives in London with her husband, the dancer Marius Lepure. DISC ONE: Lose My Breath by Beyoncé (with Kelly Rowland and Michelle Williams) DISC TWO: My Afrikan Dream by Vicky Sampson DISC THREE: A Song for Mama by Boyz II Men DISC FOUR: Dance With My Father by Luther Vandross DISC FIVE: Un-break my Heart by Toni Braxton DISC SIX: I'm Not a Girl, Not Yet a Woman by Britney Spears DISC SEVEN: It’s My Life by Bon Jovi DISC EIGHT: Survivor by Destiny’s Child BOOK CHOICE: Will by Will Smith LUXURY ITEM: A photo of Oti and her Grandma CASTAWAY'S FAVOURITE: It’s My Life by Bon JoviPresenter Lauren Laverne Producer Sarah Taylor

Professor Nick Webborn has chaired the British Paralympic Association since 2017. He is a world-leading expert on Paralympic sports medicine and the most widely-published author on the subject. He has attended 11 Paralympic and one Olympic Games. He was born in Swansea in 1956, trained as a doctor in London and joined the RAF as a junior medical officer. In 1981 he was playing in an RAF rugby match when a mistimed opposition tackle left him with a severe spinal injury. After many months of treatment and rehabilitation, which he now describes as 'long and tortuous,' he wanted to return to work in medicine, but found that there was a reluctance to employ a doctor with a disability. He worked as a GP and also pursued an interest in sports medicine, leading to research in this area and an academic role. When he saw the medical support available for Olympic athletes, he felt strongly that para-athletes deserved the same level of specialist help - especially as many also had to deal with underlying problems that their Olympic peers did not face. His pioneering research has made Paralympic sport safer for athletes, and has driven the development of sports medicine in areas such as rehabilitation. He also represented Great Britain in wheelchair tennis in 2005. Nick is Professor of Sport and Exercise Medicine at the University of Brighton. DISC ONE: Heroes by David Bowie DISC TWO: Hallelujah, composed by George Frideric Handel, performed by London Musici Chamber Choir and London Musici Orchestra, conducted by Mark Stephenson DISC THREE: Jamaica Farewell by Nina and Frederik DISC FOUR: Will Ye Go Lassie Go by The Corries DISC FIVE: For Crying out Loud by Meat Loaf DISC SIX: This is Me by Keala Settle DISC SEVEN: Sweet Caroline by Neil Diamond DISC EIGHT: You’ll Never Walk Alone by Gerry & the Pacemakers BOOK CHOICE: The Complete Works of Charles Dickens LUXURY ITEM: Nick’s adapted Segway, with a built-in espresso machine CASTAWAY'S FAVOURITE: This is Me by Keala Settle Presenter Lauren Laverne Producer Sarah Taylor

Anne Tyler is a novelist and short story writer. Her 23 novels include the Accidental Tourist, Dinner at the Homesick Restaurant and the Pulitzer Prize-winning Breathing Lessons. Anne was born in Minneapolis, Minnesota in 1941, the oldest of four children. Her parents were Quakers and the family lived in a succession of Quaker communities in the South until they settled in a Quaker commune in Celo, in the mountains of North Carolina in 1948. When she was 11 the family moved to Raleigh, the capital of North Carolina, where Anne attended a mainstream school.Anne majored in Russian literature at Duke University in North Carolina where she enrolled in a creative writing class run by the author Reynolds Price. After completing her studies she worked as a librarian in the university library.Anne’s first novel, If Morning Ever Comes, was published in 1964 when she was just 22-years-old. Her writing is widely praised for the way it chronicles the lives of middle-class America and celebrates endurance and the complexities of family relationships.Anne moved to Baltimore with her husband and children in 1967 and the city has been the setting for her books ever since. DISC ONE: Darby’s Castle by Kris Kristofferson DISC TWO: This is My Father’s World by Cedarmont Kids DISC THREE: Hearts Of Stone by The Charms DISC FOUR: Darling Dareyne by Shusha DISC FIVE: Un Canadien Errant by Ian And Sylvia DISC SIX: Heart of Glass by Blondie DISC SEVEN: While Sheep May Safely Graze, composed by J.S Bach, performed by Philharmonic Orchestra and conducted by Richard Hayman DISC EIGHT: Baltimore by Nina Simone BOOK CHOICE: The Golden Apples by Eudora Welty LUXURY ITEM: A supply of pet foodCASTAWAY'S FAVOURITE: While Sheep May Safely Graze, composed by J.S Bach, performed by Philharmonic Orchestra and conducted by Richard Hayman Presenter Lauren Laverne Producer Paula McGinley

Leslie Caron is an award-winning actress and dancer who starred in some of the most memorable films of Hollywood’s golden age including An American in Paris and Gigi. Leslie was first cast away on Desert Island Discs in 1956 when she was 25, and her return, nearly 66 years later, marks the greatest gap between appearances in the programme's 80-year history. She was born in Paris in 1931 and started ballet lessons at 11 to please her mother, a dancer herself who had performed on Broadway. Her early childhood was marred by the war and growing up in occupied Paris, but when she was 16 she joined Roland Petit’s Ballets des Champs-Elysées which opened up a new world of possibility. A year later she was spotted during a performance by a member of the audience - Gene Kelly. He lobbied MGM to cast her as his leading lady in An American in Paris, which launched her Hollywood career.Leslie played the tile role in Gigi both on stage in London in a production directed by Peter Hall, who she married, and in the feature film directed by Vincente Minelli. The film won all nine of its nominations at the 1959 Academy Awards – a record at the time.Leslie went on to star in the L-Shaped Room and later played roles in the films Chocolat and Damage. In 2006 she won an Emmy Award for her part in the television series Law and Order: Special Victims Unit. More recently she was on our TV screens playing the Countess Mavrodaki in the drama series The Durrells. She was awarded the Commandeur de la Légion d’honneur in 2013 and the JF Kennedy Gold Medal in the Arts two years later.Leslie lives in London and describes herself as “almost retired.”DISC ONE: L’Accordeoniste by Édith Piaf DISC TWO: Sì, Mimì chiamano Mimi, composed by Giacomo Puccini, performed by Maria Callas and Philharmonia Orchestra, conducted by Tullio Serafin DISC THREE: Ne me quite pas by Jacques Brel DISC FOUR: Miss Otis Regrets by Ella Fitzgerald DISC FIVE: One for My Baby (from The Sky’s The Limit) by Fred Astaire DISC SIX: Requiem in D minor (Introitus: Requiem) Composed by Mozart, performed by Vienna Philharmonic and Vienna Singverein, conducted by Herbert Von Karajan DISC SEVEN: Burn On by Randy Newman DISC EIGHT: Les Feuilles Mortes by Yves Montand BOOK CHOICE: The Sixth Sense of Animals by Maurice Burton LUXURY ITEM: A cutlass CASTAWAY'S FAVOURITE: Sì, Mimì chiamano Mimi, composed by Giacomo Puccini, performed by Maria Callas and Philharmonia Orchestra, conducted by Tullio SerafinPresenter Lauren Laverne Producer Paula McGinley

Professor Sir David Spiegelhalter specialises in medical statistics. He is the Chair of the Winton Centre for Risk and Evidence Communication at Cambridge University, and one of the most frequently cited experts in his field. During the Covid 19 pandemic, he has made regular appearances as a broadcaster and newspaper commentator, analysing and explaining complex data for a general audience. David was born in Barnstable, the youngest of three children. After studying maths at Oxford University and University College London, he spent a year teaching at the University of Berkeley, California before returning to the UK. He has also worked in the field of computer-aided diagnosis. His expertise was called upon in the Bristol Royal Infirmary Inquiry and the Harold Shipman Inquiry.He was knighted in 2014 for his services to medical statistics. DISC ONE: Everybody Knows by Leonard Cohen DISC TWO: Dragostea Din Tei by O-Zone DISC THREE: Oh Well Part 1 by Fleetwood Mac DISC FOUR: A Vaca de Fogo by Madredeus DISC FIVE: If I Should Fall From Grace With God by The Pogues DISC SIX: Four Last Songs: Beim Schlafengehen, composed by Richard Strauss and sung by Jessye Norman DISC SEVEN: St Matthew Passion: Erbarme dich, mein Gott! Composed by Bach, sung by Németh, with Hungarian State Orchestra, conducted by Geza Oberfrank DISC EIGHT: When Father Papered The Parlour by Billy Williams BOOK CHOICE: Ultimate Survival Handbook by Bear Grylls LUXURY ITEM: An unlimited supply of printed Killer Sudoku CASTAWAY'S FAVOURITE: Dragostea Din Tei by O-Zone Presenter Lauren Laverne Producer Sarah Taylor

Lyse Doucet is the BBC’s award-winning chief international correspondent, reporting from a range of postings including in Kabul, Islamabad, Tehran and Jerusalem for nearly 40 years. Lyse was born in Bathhurst, New Brunswick, in eastern Canada and after graduating with a master’s degree from the University of Toronto she set her sights on becoming a journalist. She took her first step by signing up with the volunteer agency Canadian Crossroads International which offered her a placement in Ivory Coast, West Africa.In 1982 the BBC set up a West Africa office and Lyse began filing reports as a freelance journalist. After stints working in London and Pakistan she made her first visit to Kabul in 1988 and covered the Soviet withdrawal from Afghanistan. This trip was the beginning of her long association with the country – a country she now calls her ‘second home’.In 1989 she became the BBC’s Afghanistan and Pakistan correspondent and later on in her career she reported from India and Indonesia in the aftermath of the tsunami. In 2011 she played a leading role in the BBC’s coverage of the Arab Spring, reporting from Tunisia, Egypt and Libya.She was appointed an OBE in 2014 for services to British broadcast journalism and in 2019 she was admitted to the Order of Canada. DISC ONE: Habibi Nour Al Ain by Amr Diab DISC TWO: Passionate Kisses by Mary Chapin Carpenter DISC THREE: Searching for Abegweit (Live) by Lenny Gallant DISC FOUR: Annie’s Song by John Denver DISC FIVE: Bi Lamban by Toumani Diabate and Ballake Sissoko DISC SIX: L Einaudi: Elegy For The Arctic, composed and performed by Ludovico Einaudi DISC SEVEN: Here and Now by Derek Roche, featuring Kathy Evans DISC EIGHT: Dawn by The Orchestra of the Afghanistan National Institute of Music BOOK CHOICE: A Persian language book LUXURY ITEM: Essential oils CASTAWAY'S FAVOURITE: Searching for Abegweit (Live) by Lenny Gallant Presenter: Lauren Laverne Producer: Paula McGinley

John Caudwell is a businessman and philanthropist who founded the mobile phone company Phones 4U in 1996. It became the UK’s largest independent mobile phone retailer and made him one of Britain’s most successful businessmen. John was born in Birmingham and grew up in Stoke-on-Trent. He came up with his first business venture when he was five – he sold his toys to the other children in his neighbourhood. After he left school he became an apprentice engineer at the Michelin Tyre Factory, but the hunger to have his own business drove him on. In his spare time he set up a variety of enterprises from a grocery store to a mail order business selling motorcycle clothing.In 1980 he set up a car dealership with his brother Brian and a few years later spotted a mobile phone in use at a car auction. Although the phone was heavy and cumbersome, John saw the potential of cellular technology and set up his own retail business, starting off with 26 phones which took him almost a year to sell.In 2000 he set up Caudwell Children, his charity which helps children with disabilities, and remains its largest single benefactor. He was one of the first people in the UK to sign up to Bill and Melinda Gates’s Giving Pledge, vowing to give away 70% of his wealth during his lifetime. In 2006 John sold the Caudwell Group for £1.5 billion. DISC ONE: Bennie and the Jets by Elton John DISC TWO: She Loves You by The Beatles DISC THREE: Bring Him Home by Alfie Boe and the cast and orchestra of Les Misérables DISC FOUR: Maggie May by Rod Stewart DISC FIVE: My Way by Frank Sinatra DISC SIX: Bat out of Hell by Meat Loaf DISC SEVEN: Fix You by Coldplay DISC EIGHT: Truly Madly Deeply by Savage GardenBook: A Desert Island Survival manual Luxury: Sunblock CASTAWAY'S FAVOURITE: Fix You by Coldplay Presenter Lauren Laverne Producer Paula McGinley

Deborah Levy is a writer whose novels Swimming Home and Hot Milk were both shortlisted for the Booker Prize. Last year she published the final instalment of her ‘living autobiography’ trilogy of memoirs, and her earlier work includes plays for the RSC as well as short story collections and poetry.Deborah was born in South Africa in 1959, the eldest child of anti-apartheid activists Norman and Philippa Levy. Her father was arrested when she was five and was imprisoned for four years. During this time, Deborah became an almost silent child, but was encouraged by a teacher to write down her thoughts, sparking her love of creative writing. After her father’s release, the family relocated to the UK and first lived above a menswear shop in London. As a teenager Deborah worked as a cinema usher, and a chance encounter with the film-maker Derek Jarman inspired her to change her plans to take a degree in literature, and instead she headed to Dartington College of Arts, where she studied writing for the stage and performance. Her first play, Pax, was commissioned in 1984, and was followed by more than a dozen dramas. Deborah then turned to writing novels in the late 1980s and 1990s. Swimming Home was shortlisted for the 2012 Booker Prize, although it initially struggled to find a publisher. Her trilogy of autobiographies, beginning in 2013 with Things I Don't Want to Know, have enjoyed considerable critical acclaim. DISC ONE: Nkosi Sikelel I’Afrika by Sol Plaatje DISC TWO: Starman by David Bowie DISC THREE: Opening by Phillip Glass DISC FOUR: Moritat Vom Mackie Messer (German version of Mack the Knife) by Lotte Lenya DISC FIVE: Black is the Color of my True Love’s Hair by Nina Simone DISC SIX: Soothing by Laura Marling DISC SEVEN: Diamonds and Rust by Joan Baez DISC EIGHT: Because the Night by Patti Smith BOOK CHOICE: The Archetypes and the Collective Unconscious (Collected Works of C. G. Jung) LUXURY ITEM: A silk sheet CASTAWAY'S FAVOURITE: Because the Night by Patti Smith Presenter Lauren Laverne Producer Sarah Taylor

Simon Reeve is a broadcaster and writer best known for his TV documentaries which combine travel and adventure with investigations into the challenges faced by the places he visits.His journeys have taken him across jungles, deserts, mountains and oceans, and to some of the most dangerous and remote regions of the world. He’s dodged bullets on frontlines, dived with seals and sharks, survived malaria, walked through minefields and tracked lions on foot.Simon grew up in Acton in west London. He experienced anxiety and depression as a teenager and left school with few qualifications. He eventually found a job in the post room at the Sunday Times and from there progressed to working with the news teams, filing stories on a range of subjects from organised crime to nuclear smuggling. In the late 1990s he wrote one of the first books about Al-Qaeda and its links to Osama Bin Laden. His expertise in this area was quickly called upon after the 9/11 attacks in the USA, and he became a regular guest on American television and radio programmes.The current pandemic put Simon’s overseas trips into abeyance and he has turned his attention to the UK, recently making programmes about Cornwall and the Lake District. DISC ONE: Eskègizéw Bèrtchi by Alèmayèhu Eshèté DISC TWO: Vissi d’arte - from Puccini’s Tosca, performed by Kiri Te Kanawa with the London Philharmonic Orchestra, conducted by Sir John Pritchard DISC THREE: It Takes Two by Rob Base & DJ EZ Rock DISC FOUR: We Will Rock You by Queen DISC FIVE: Mr Brightside by The Killers DISC SIX: Wiley Flow by Stormzy DISC SEVEN: You’re Lovely to Me by Lucky Jim DISC EIGHT: Rocket Man by Elton John BOOK CHOICE: Moonshine for Beginners and Experts by Damian Brown LUXURY ITEM: Bird seed CASTAWAY'S FAVOURITE: Rocket Man by Elton John Presenter Lauren Laverne Producer Paula McGinley

Richard Osman is a broadcaster, TV producer and writer who co-presents the quiz show Pointless on BBC One. His first novel, The Thursday Murder Club, was a publishing phenomenon, selling more than a million copies, and the follow-up became one of the fastest-selling titles since records began.Richard grew up in Haywards Heath in West Sussex and his early passion for television led to him devising quiz shows and programme formats from a young age. After graduating from university he worked for a number of production companies where he helped to develop and produce shows including Total Wipeout, Deal or No Deal and 8 out of 10 Cats. In 2009 Richard became a co-presenter of Pointless alongside Alexander Armstrong. It was not his intention to move in front of the camera, but he was given the job after taking on the role of co-host while the show was being developed. In 2020 Richard published his debut novel, the Thursday Murder Club, the story of four friends in a retirement community who band together to solve cold cases. It was an instant hit, selling 45,000 copies in its first three days on sale. Steven Spielberg has bought the film rights. Richard lives in London and is writing his third novel featuring his resourceful retirees. DISC ONE: Bring Me Sunshine by Morecambe And Wise DISC TWO: Metal Mickey by Suede DISC THREE: Snooker (Drag Racer) by The Douglas Wood Group DISC FOUR: You Can't Stop The Beat by the cast of Hairspray (Nikki Blonsky, Zac Efron, Amanda Bynes, Elijah Kelly, John Travolta and Queen Latifah) DISC FIVE: Extraordinary Machine by Fiona Apple DISC SIX: American Boy by Estelle Featuring Kanye West DISC SEVEN: Ran by Future Islands DISC EIGHT: A Little Respect by ErasureBOOK CHOICE: Hercule Poirot: the Complete Short Stories by Agatha Christie LUXURY ITEM: A pad of paper, a pen and dice CASTAWAY'S FAVOURITE: DISC FOUR: You Can't Stop The Beat by the cast of Hairspray Presenter Lauren Laverne Producer Paula McGinley

Dame Prue Leith is a broadcaster, writer, former restaurateur and a judge on the television show the Great British Bake Off. Prue was born in Cape Town, South Africa, during the era of Apartheid. After leaving school she moved to Paris to study at the Sorbonne, but decided that her future lay in food, and took a Cordon Bleu cookery course in London. She set up her own catering business from her bedsit, where space was so tight that she washed lettuces in the bath.In 1969 she opened Leith’s, her own fine dining restaurant, in Notting Hill in west London. Leith’s was awarded a Michelin star in the 1980s. She went on to write columns and cookbooks and became a regular broadcaster about food, on shows including the Great British Menu. In 1975 she opened Leith’s School of Food and Wine which trains professional chefs and amateur cooks. Prue replaced Mary Berry as a judge on the Great British Bake Off in 2017. She has written eight novels and lives with her husband in Gloucestershire. DISC ONE: Lucy in the Sky with Diamonds by The Beatles DISC TWO: Ugly Duckling by Danny Kaye DISC THREE: Nkosi Sikelel iAfrika by Ladysmith Black Mambazo DISC FOUR: Eine Kleine Nachtmusik (I) composed by Wolfgang Amadeus Mozart and performed by Sir Neville Marriner (violin), Academy Of St Martin-in-the-Fields Orchestra and conducted by David Willcocks DISC FIVE: 16 Tons by Tennessee Ernie Ford DISC SIX: Skylark by Aretha Franklin DISC SEVEN: Chopin, Nocturne No. 2, op 9 in E flat major, played by Elisabeth Leonskaja DISC EIGHT: Big Spender by Shirley MacLaine BOOK CHOICE: Ulysses by James Joyce LUXURY ITEM: Writing materials CASTAWAY'S FAVOURITE: Nkosi Sikelel iAfrika by Ladysmith Black Mambazo Presenter Lauren Laverne Producer Paula McGinley

Jack Thorne is a writer who has enjoyed great success with his scripts for the stage, cinema and television, winning five BAFTA awards for his TV work. His theatre credits include the international hit play Harry Potter and the Cursed Child, which has won major awards in London and New York. For television, his recent successes include his adaptation of His Dark Materials, from the books by Philip Pullman, and The Virtues, co-written with Shane Meadows, and starring Stephen Graham.Jack was born in Bristol in 1978. His mother was a care worker, and her experiences partly inspired his 2021 TV drama Help, set in a care home during the pandemic. As a student at Cambridge University, Jack became involved in student drama, but had to halt his studies for a year when he became seriously ill with cholinergic urticaria, which he describes as an extreme form of ‘prickly heat... which feels like you’re burning from the inside.’ While he enjoys better health now, this experience informed his writing, and he has campaigned for more opportunities and better representation for disabled people, on both sides of the camera. In 2021 he gave the MacTaggart Lecture at the Edinburgh Television Festival, in which he argued that TV has failed disabled people. DISC ONE: Common People (At Glastonbury 1995) by Pulp DISC TWO: Blah Blah Café by Jean-Michel Jarre DISC THREE: The Red Flag by Billy Bragg DISC FOUR: Spasticus Autisticus by John Kelly and the Graeae Theatre Company DISC FIVE: Lippy Kids by Elbow DISC SIX: 54-46 That’s My Number by Toots and the Maytals DISC SEVEN: Skeleton Key by Audrey Nugent DISC EIGHT: End credit music from the film E.T. by John WilliamsBOOK CHOICE: Miller Plays: 1 by Arthur Miller LUXURY ITEM: TV with Channel 4 archive only CASTAWAY'S FAVOURITE: Skeleton Key by Audrey NugentPresenter Lauren Laverne Producer Sarah Taylor

Helen Macdonald is a writer and naturalist who is best known as the author of H is for Hawk which won the 2014 Samuel Johnson Prize and the Costa Book Award, and topped the sales charts. The book chronicles her experiences training a goshawk called Mabel while grieving for her late father. Helen’s father was a staff photographer at the Daily Mirror and her mother was a journalist on local newspapers. In 1975, when Helen was five, her parents bought a house in Terkel’s Park, an estate owned by the Theosophical Society. It was here that Helen became a keen bird watcher and developed a love of the natural world, spending her days in fields and meadows where she collected specimens which she brought home to study.When she was 12 she helped out at a local falconry centre and trained her first hawk, a kestrel called Amy. After graduating from Cambridge she worked for the National Avian Research Centre in Wales before returning to academia. The death of her father in 2007 prompted Helen to buy Mabel and bring her home to live with her. Training Mabel was Helen’s way of dealing with her grief during what she describes as a very dark period of her life. The relationship between her and Mabel became so intense that she says she became more hawk than human. Helen continues to write books and essays and present programmes about the natural world. She lives in Suffolk with two parrots she calls the Bugs.DISC ONE: Wayfaring Stranger by Rhiannon Giddens With Francesco Turrisi DISC TWO: Lully: Le Triomphe de l'Amour: Prélude pour la nuit, composed by Jean-Baptiste Lully, performed by Capriccio Stravagante Les 24 Violons, directed by Skip Sempé DISC THREE: Michelangelo by The 23rd Turnoff DISC FOUR: Ocean by The Velvet Underground DISC FIVE: 'Corelli' Variations, Op. 42, composed by Sergei Rachmaninov, performed by Vladimir Ashkenazy (piano) DISC SIX: When We Were Wolves by My Latest Novel DISC SEVEN: Point of View Point by Cornelius DISC EIGHT: Time by Hans Zimmer BOOK CHOICE: The Karla Trilogy by John Le Carré LUXURY ITEM: Luxury bedding CASTAWAY'S FAVOURITE: 'Corelli' Variations, Op. 42, composed by Sergei Rachmaninov, performed by Vladimir Ashkenazy (piano) Presenter Lauren Laverne Producer Paula McGinley

Neil Gaiman is a writer whose list of titles spans many forms from novels, including American Gods, to children’s stories such as Coraline and the comic book the Sandman. Neil grew up in East Grinstead and after finishing school he became a journalist and then wrote short stories and books. One of his early commissions was writing a companion to The Hitchhiker’s Guide to the Galaxy by Douglas Adams. In 1989 he began to write the Sandman series for DC Comics which were illustrated by his friend Dave McKean.The Sandman became the first comic ever to receive a literary award - the World Fantasy Award for Best Short Story – and is credited with bringing comics from an underground art form into the mainstream. It is currently in production as a television series. Neil started writing what became the fantasy novel Good Omens in the 1980s but put it aside to concentrate on the Sandman. When his friend Terry Pratchett suggested they go back to it and finish it together, they turned Neil’s initial 5,000 words into a novel which was adapted for radio in 2014 and became a television series starring David Tennant and Michael Sheen.Neil wrote his first children’s book, The Day I Swapped my Dad for Two Goldfish, in 1997. His next children’s book Coraline, about a little girl adrift in a parallel universe, was initially deemed to be too frightening to publish but is now a family favourite. Neil is married to the musician Amanda Palmer and lives in upstate New York. DISC ONE: Rock 'n' Roll Suicide by David Bowie DISC TWO: Love Unrequited (The Nightmare Song) composed by Gilbert & Sullivan, performed by The D’Oyly Carte Opera Company, John Reed (baritone) and The New Symphony Orchestra Of London, conducted by Isidore Godfrey DISC THREE: Soho (Needless to Say) by Al Stewart DISC FOUR: The Ballad Of Sweeney Todd: "Attend The Tale Of Sweeney Todd", composed by Stephen Sondheim and performed by Len Cariou and the original Broadway Cast of Sweeney Todd- 1979 DISC FIVE: Walk on the Wild Side by Lou Reed DISC SIX: Tear in Your Hand by Tori Amos DISC SEVEN: Bees in Trees by Michael Nyman DISC EIGHT: Holding Your Hand by Thea GilmoreBOOK CHOICE: The Book of the New Sun by Gene Wolfe LUXURY ITEM: A Victorian accounts ledger, a fountain pen and an unlimited supply of ink CASTAWAY'S FAVOURITE: Bees in Trees by Michael Nyman Presenter: Lauren Laverne Producer: Paula McGinley

Carl Hester is a dressage rider who has competed in six Olympic Games, winning a team gold at London 2012. Carl grew up on Sark in the Channel Islands, where cars are banned and horses are part of the island’s daily life. He learned to ride on a donkey before progressing to horses. After leaving school, his first job was at an equine therapy centre in Hampshire. A key moment in his early career was an invitation from Dr Wilfried Bechtolsheimer, a leading figure in dressage, to join his yard. In 1992 Carl became the youngest ever British rider to compete at an Olympic Games. As well as a gold in London in 2012, he and the team won silver in Rio in 2016, and earlier this year a bronze medal in Tokyo, where he was the oldest member of Team GB. Carl has also enjoyed great success as a trainer of horses, including Valegro, once described as the ‘Lionel Messi of the dressage world.’ He has also mentored the rider Charlotte Dujardin, currently Britain’s most successful female Olympian along with the cyclist Laura Kenny.He lives near Newent in Gloucestershire and says he hopes to compete at the Paris Olympics in 2024. DISC ONE: Castles by Freya Ridings DISC TWO: Fleurs Du Mal by Sarah Brightman DISC THREE: Brand New Key by Melanie DISC FOUR: Some Girls by Racey DISC FIVE: Slave to Love by Bryan Ferry DISC SIX: Barcelona by Freddie Mercury & Montserrat Caballé DISC SEVEN: The Windmills of Your Mind by Noel Harrison DISC EIGHT: Bette Davis Eyes by Kim Carnes BOOK CHOICE: The Centenary Book of Sark: a history and description of the artist William A Toplis by Chris Andrews, Fiona Kelly and Amy McKee LUXURY ITEM: Carl’s own pillow CASTAWAY'S FAVOURITE: Bette Davis Eyes by Kim Carnes Presenter Lauren Laverne Producer Sarah Taylor

Dame Jo da Silva is a structural engineer and disaster relief specialist. Her humanitarian work has taken her from Sri Lanka in the wake of the Tsunami to Pakistan and Haiti to help with their post-earthquake recovery.Jo was born in Washington DC where her father was a diplomat. As a child she enjoyed making things including buildings for her brother’s train set. After graduating from Cambridge University she joined design and engineering firm Arup where her first assignment involved working with Lord Norman Foster on a design for bus shelters.She went on to work on the Ondaatje Wing at the National Portrait Gallery and Hong Kong’s International Airport on the island of Chek Lap Kok.In 1994 she went to Tanzania where she worked in the refugee camps which had sprung up after the genocide in Rwanda. She devised a road system which transformed the delivery of food, water and medical supplies. After this experience she decided to devote her energies to crisis and disaster projects and in 2007 she founded Arup International Development, a not-for-profit business which designs buildings and infrastructure to help vulnerable and displaced people around the world. In 2021 she received a Damehood in the New Year’s Honours list for her contribution to humanitarian relief.DISC ONE: Sound And Vision (Remastered) by David Bowie DISC TWO: Clarinet Concerto in A, K.622:2 Adagio, composed by Wolfgang Amadeus Mozart, performed by Jack Brymer (clarinet), Allegri Quartet (string quartet), London Symphony Orchestra and conducted by Sir Colin Davis DISC THREE: All The World is Green by Tom Waits DISC FOUR: Weird Fishes / Arpeggi by Radiohead DISC FIVE: Shudder / King Of Snake by Underworld DISC SIX: Big Yellow Taxi by Joni Mitchell DISC SEVEN: Not Dark Yet by Bob Dylan DISC EIGHT: Crying Shame by Jack JohnsonBOOK CHOICE: ‘The Boardman Tasker Omnibus’ by Peter Boardman and Joe Tasker LUXURY ITEM: A charpoi (traditional Indian rope bed) CASTAWAY'S FAVOURITE: All The World is Green by Tom WaitsPresenter Lauren Laverne Producer Paula McGinley

Joanne Harris is a writer who is best known for her novel Chocolat, which was made into an Oscar-nominated feature film starring Juliette Binoche and Johnny Depp.The daughter of an English father and French mother, Joanne was born in Barnsley and her first few years were spent living above her grandparents’ sweet shop. Her parents were both teachers, and her first language was French. She went on to read modern and medieval languages at Cambridge University and taught French for 15 years, writing fiction in her spare time.Her first two novels were not successful and initially Chocolat looked set to follow suit: some publishers thought it was too indulgent to appeal readers in any great number, but the story’s combination of food and magic won many fans and it became a word of mouth hit.Since then, Joanne has written 18 more novels, along with novellas, short stories, the libretti for two short operas, several screenplays and three cookbooks. Her books are now published in over 50 countries and have won a number of British and international awards.Joanne lives in Yorkshire and works from a shed in her back garden. DISC ONE: I Can See Clearly Now by Johnny Nash DISC TWO: Ballade des Dames du Temps Jadis by Georges Brassens DISC THREE: At Seventeen by Janis Ian DISC FOUR: Here Comes the Flood by Peter Gabriel DISC FIVE: Sultans of Swing by Dire Straits DISC SIX: Letting You Go by Philip Quast DISC SEVEN: When an Old Cricketer Leaves the Crease by Roy Harper DISC EIGHT: Little Plastic Castle by Ani DiFranco BOOK CHOICE: The Collected Works of Victor Hugo LUXURY ITEM: Joanne’s own shed CASTAWAY'S FAVOURITE: I Can See Clearly Now by Johnny Nash Presenter Lauren Laverne Producer Paula McGinley

Peter Schmeichel is widely regarded as one of the greatest goalkeepers in the modern game. In 1999, he captained Manchester United in one of the most astonishing comebacks in football, as United won the Champions League with two goals in added time, completing a much-coveted Treble, along with the Premiership and the FA Cup. As well as winning numerous trophies during his years at Manchester United, he has played a record 129 times for Denmark, his national team. He was part of the Danish side who were surprise winners of the European Championships in 1992: Denmark were underdogs and only joined the tournament at the last minute, when Yugoslavia were forced to withdraw. During the 1990s, he was arguably the most recognised Dane in the world. He began his football career in Denmark before fulfilling his childhood dream and signing for Manchester United in 1991. His father was a professional musician, who insisted on piano and guitar lessons for the young Peter. Goalkeeping was not his choice: as young boy, he was told to play in goal by a teacher who was thought he might be too wild for the other youngsters on the pitch. Since retiring from the competitive game, Peter lives in Denmark but spends time travelling to see Manchester United play and he also follows his son, Kasper, who plays for Leicester City and Denmark.DISC ONE: We Are The Champions by Queen DISC TWO: Hymn To Freedom by Oscar Peterson DISC THREE: Rosanna by Toto DISC FOUR: Sultans Of Swing by Dire Straits DISC FIVE: Sir Duke by Stevie Wonder DISC SIX: Angels by Robbie Williams DISC SEVEN: In The Air Tonight by Phil Collins DISC EIGHT: The Girl Is Mine by Michael Jackson With Paul McCartneyBOOK CHOICE: The Cuckoo's Calling by Robert Galbraith (JK Rowling) LUXURY ITEM: Peter’s guitar CASTAWAY'S FAVOURITE: The Girl Is Mine by Michael Jackson With Paul McCartney Presenter Lauren Laverne Producer Sarah Taylor

Michael Sandel is a political philosopher and professor of government theory at Harvard University in Cambridge, Massachusetts. He has also presented the BBC Radio 4 series The Public Philosopher and The Global Philosopher, in which he examines the thinking behind a current controversy.His books have tackled the idea of meritocracy and the moral limits of markets, and he has been described as a “philosopher with the global profile of a rock star.” Michael grew up in Minnesota until the age of 13 when his family relocated to Los Angeles. As a boy he was fascinated by politics and he invited Ronald Reagan, who was then governor of California, to take part in a debate at his school.During his university studies he took an internship at the Houston Chronicle and covered the Watergate scandal, sitting in on the Supreme court deliberations and subsequent impeachment hearings on Capitol Hill. Later, while he was studying as a Rhodes Scholar at Oxford University he was, as he puts it, “seduced by philosophy”. Justice, the course he devised at Harvard, is one of the most popular in the university’s history – thousands of students apply to attend in person and tens of millions watch his classes online. DISC ONE: Feeling Good by Nina Simone DISC TWO: Only a Pawn in Their Game by Bob Dylan DISC THREE: Battle Hymn of the Republic by Odetta DISC FOUR: Strange Fruit by Billie Holiday DISC FIVE: Alexander Hamilton by Original Broadway Cast of Hamilton DISC SIX: Anthem by Leonard Cohen DISC SEVEN: The Stars Will Sing To You by Kiku Adatto DISC EIGHT: America the Beautiful by Ray Charles BOOK CHOICE: The Collected Dialogues of Plato LUXURY ITEM: Binoculars CASTAWAY'S FAVOURITE: The Stars Will Sing To You by Kiku Adatto Presenter Lauren Laverne Producer Paula McGinley

Deborah Meaden is a businesswoman and entrepreneur. She’s been one of the investment ‘Dragons’ in the BBC TV series since 2006. Destined to be a successful entrepreneur, Deborah Meaden launched her first business straight out of college at nineteen years old, importing artisan Italian glass and ceramic homeware goods to the UK. After running various franchise businesses, she joined her family company, Weststar Holidays and eventually became Managing Director. A few years later, when her parents wanted to retire, she bought them out of the business and later sold the company making her a multi-millionaire.Deborah is now a full time investor with a wide ranging portfolio. For the last fifteen years, she has been one of the investment Dragons on BBC TV’s Dragon’s Den. Even though she has many millions in the bank, she has no plans to step back from business. “Why would I stop doing something that I love?”She lives in Somerset with her husband, Paul.DISC ONE: Ride a White Swan by T. Rex DISC TWO: The Bottle by Gil Scott-Heron / Brian Jackson DISC THREE: Mercy Mercy Me by Marvin Gaye DISC FOUR: Don't Push It Don't Force It by Leon Haywood DISC FIVE: Money's Too Tight To Mention by The Valentine Brothers DISC SIX: El Condor Pasa by Simon And Garfunkel DISC SEVEN: Suite: The Planets – Jupiter composed by Gustav Holst, performed by BBC Symphony Orchestra and conducted by Sir Malcolm Sargent DISC EIGHT: Be Thankful For What You've Got by William De Vaughn BOOK CHOICE: A History of the World in 100 Objects by Neil MacGregor LUXURY ITEM: A sketch book and pencil CASTAWAY'S FAVOURITE: Be Thankful For What You've Got by William De Vaughn Presenter: Lauren Laverne Producer: Sarah Taylor

The mezzo-soprano Dame Sarah Connolly has sung at the most prestigious venues around the world, including the Royal Opera House, London and the Metropolitan Opera in New York, as well as Glyndebourne, Vienna and Bayreuth. In 2009 she was a soloist at the Last Night of the BBC Proms, singing Rule Britannia dressed as Admiral Nelson, and she has also made a name for herself taking on male or so-called “trouser roles” in opera, including Handel’s Giulio Cesare (Julius Caesar). As a child, she was an outstanding pianist with a passion for classical music and jazz. After studying piano and voice at the Royal College of Music, she decided to become a singer. She was a member of the BBC Singers for five years, before taking the leap and seeking work as a soloist. She took a break from public performance in 2019 to have treatment for breast cancer, but has now resumed her career. She was made a DBE in the 2017 Birthday Honours and last year she became an Honorary Member of the Royal Philharmonic Society, recognising her outstanding services to music.DISC ONE: Stairway to Heaven by Led Zeppelin DISC TWO: Handel: L'Allegro, Il Penseroso, ed il Moderato, Part III: As steals the morn. Performed by Mark Padmore (tenor), Lucy Crowe (soprano) and The English Concert, conducted by Andrew Manze DISC THREE: Rebel Rebel by David Bowie DISC FOUR: Blue In Green by Miles Davis DISC FIVE: Embroidery in Childhood (Act III, scene 1) Composed and conducted by Benjamin Britten. Performed by Claire Watson (soprano) and Royal Opera House, Covent Garden DISC SIX: Schubert Winterreise : Das Wirtshaus, performed by Dietrich Fischer-Dieskau (baritone) and Gerald Moore (piano) DISC SEVEN: Wagner - Der Ring : Keilberth, Bayreuth live, 1955. Act 3 Die Walküre, Denn einer nur freie die Braut. Performed by Hans Hotter (bass-baritone) and Bayreuth Festival Orchestra DISC EIGHT: Symphony Number 3 in D minor Mahler 3 : Mov’t 6, Ruhevoll- Empfunden (what love tells me) Performed by Vienna Philharmonic and conducted by Claudio Abaddo BOOK CHOICE: The Infernal Desire Machines of Doctor Hoffman by Angela Carter LUXURY ITEM: A grand piano with a tuning kit CASTAWAY'S FAVOURITE: Wagner - Der Ring : Keilberth, Bayreuth live, 1955. Act 3 Die Walküre, Denn einer nur freie die Braut. Performed by Hans Hotter (bass-baritone) and Bayreuth Festival OrchestraPresenter Lauren Laverne Producer Sarah Taylor

Tom Ilube is an entrepreneur, known for his successful start-up companies, and a philanthropist. He recently took up the post of chairman of the Rugby Football Union. He was born in 1963 to a Nigerian father and a British mother, and grew up first in London, and then in Uganda, a stay cut short by the rise to power of Idi Amin. He began his teenage years back in the UK, enjoying rugby and ice-skating, before moving with his family to Nigeria, where he also attended university, studying Applied Physics and launching his first business selling flared trousers to fellow students. He returned to London looking for work in information technology. After many unsuccessful job applications, British Airways gave him a break, and he later worked for the London Stock Exchange and Goldman Sachs. In 1996, he founded his first company and has since been involved with several other start-ups – “thinking up ideas, raising venture capital, building companies, selling them and doing it all again,” he says. He is also involved with philanthropic projects in education, including founding a school for high-achieving but disadvantaged girls in Ghana with a focus on maths and science. In 2017 he topped the Powerlist, the annual list of the 100 most influential people of African and African Caribbean heritage in Britain, and was appointed a CBE in 2018. He is married to Caron and has two grown-up children.DISC ONE: Doctor Who by BBC Radiophonic Workshop DISC TWO: Sweet Mother by Prince Nico Mbarga And Rocafil Jazz International DISC THREE: The Boys Are Back in Town by Thin Lizzy DISC FOUR: Swing Low, Sweet Chariot by Ladysmith Black Mambazo DISC FIVE: That's The Way Love Goes by Janet Jackson DISC SIX: Family Business by Kanye West DISC SEVEN: Mr Bojangles by Sammy Davis Jr DISC EIGHT: A Change is Gonna Come by Ayanna Witter-JohnsonBOOK CHOICE: The Wormwood Trilogy by Tade Thompson LUXURY ITEM: A solar-powered puzzle generator, designed by Tom. CASTAWAY'S FAVOURITE: Mr Bojangles by Sammy Davis JrPresenter Lauren Laverne Producer Sarah Taylor

Tracey Ullman was the first woman to be offered her own television sketch show – both in Britain and America – and has starred in film and television dramas alongside Meryl Streep, Cate Blanchett and Hugh Grant. The Emmy-winning Tracey Ullman Show ran for four seasons in the US and provided the launch pad for the Simpsons. Tracey was born in Slough and as a child she would impersonate people and put on shows for the amusement of her mother after the death of her father. At 12 she won a scholarship to the Italia Conti Academy of Theatre Arts in London and worked in repertory theatre and the West End in London before her television career took off. She was one of the stars of the BBC’s prime time sketch show Three of a Kind alongside David Copperfield and a young Lenny Henry.In 1985 she moved to Los Angeles with her husband, the producer Allan McKeown, where her uncanny impressions of Americans from all walks of life won her acclaim and awards in equal measure.After the death of her husband Tracey returned to the UK in 2016 and was soon back on our screens in a new sketch series, Tracey Ullman’s Show, which showcased her enduring talent for sending up the powerful and the famous, including Dame Judi Dench, Angela Merkel and Theresa May. DISC ONE: American Girl by Tom Petty and the Heartbreakers DISC TWO: You Won't See Me by The Beatles DISC THREE: Nichols and May At Work by Mike Nichols And Elaine May DISC FOUR: That's The Way Of The World by Earth, Wind & Fire DISC FIVE: Everyday I Write the Book by Elvis Costello And The Attractions DISC SIX: They Don’t Know by Kirsty MacColl DISC SEVEN: You and I by Stevie Wonder DISC EIGHT: This Is the Sea by The WaterboysBOOK CHOICE: The Secret Diary of Adrian Mole, Aged 13¾ by Sue Townsend LUXURY ITEM: Nuts CASTAWAY'S FAVOURITE: You and I by Stevie Wonder Presenter Lauren Laverne Producer Paula McGinley

Brenda Hale, Baroness Hale of Richmond, is a former judge who served as the first female president of the Supreme Court. In 2019 she announced the court’s judgement that the prorogation of Parliament was ‘unlawful, void and of no effect’. The twinkling spider brooch she wore that day caused a sensation and set social media aflame. She was the first woman and the youngest person to be appointed to the Law Commission and in 2004 became the UK’s first woman law lord.Lady Hale was born in Yorkshire and read law at the University of Cambridge where she graduated top of her class. She spent almost 20 years in academia and also practised as a barrister. Later at the Law commission she led the work on what became the 1989 Children Act. Lady Hale retired as a judge in January 2020.DISC ONE: Messiah - Part 1: O Thou That Tellest Good Tidings To Zion, composed by Georg Friedrich Händel, performed by Kathleen Ferrier and The London Philharmonic Orchestra, conducted by Sir Adrian Boult DISC TWO: Love Me Do by The Beatles DISC THREE: Move Him Into The Sun. Composed and conducted by Benjamin Britten. Performed by Peter Pears (tenor) and Galina Vishnevskaya (soprano) with the Bach Choir and the London Symphony Orchestra DISC FOUR: Part 1 Nos 4 & 5: Gloria in excelsis Deo – Et in terra pax. Composed by Johann Sebastian Bach, performed by The Monteverdi Choir and The English Baroque Soloists and conducted by Sir John Eliot Gardiner DISC FIVE: The Marriage of Figaro), K. 492 Sull'Aria. Composed by Wolfgang Amadeus Mozart, performed by sopranos Charlotte Margiono and Barbara Bonney, Netherlands Opera Chorus and the Concertgebouw Orchestra DISC SIX: Hand in Hand by Glória (Ireland’s Gay and Lesbian Choir) DISC SEVEN: Parry: I Was Glad, composed by Hubert Parry, performed by Westminster Abbey Choir, Simon Preston (organ) and conducted by William McKinney DISC EIGHT: Dies Irae. Composed by Giuseppe Verdi, performed by Swedish Radio Choir and the Eric Ericson Chamber Choir, with the Berlin Philharmonic, conducted by Claudio AbbadoBOOK CHOICE: A Desert Island survival manual LUXURY ITEM: A solar-powered computer with sudoku puzzles and a writing application CASTAWAY'S FAVOURITE: Part 1 Nos 4 & 5: Gloria in excelsis Deo – Et in terra pax, composed by Johann Sebastian Bach, performed by The Monteverdi Choir and The English Baroque Soloists, conducted by Sir John Eliot Gardiner Presenter Lauren Laverne Producer Paula McGinley

Michael Holding is a cricket commentator and former West Indies bowler. He’s widely regarded as one of the greatest fast bowlers in the history of international cricket. In July 2020 when rain stopped play during the television coverage of a Test Match, he gave an unscripted four minute monologue on institutional racism in sport and society in the wake of the death of George Floyd. His spontaneous eloquence won him widespread acclaim, including a Royal Television Society award.Michael was born in Kingston, Jamaica, in 1954 and grew up playing Catchy Shubby, an informal and fast-moving form of cricket, in scrubland behind his parents' home. He made his debut for Jamaica aged 18. Two years later he played in his first Test match for the West Indies and went on to become part of a team that would make sporting history – not losing a single series for 15 years. Michael earned the nickname ‘Whispering Death’ for his long quiet run-up and extremely fast deliveries, and many cricket experts believe he bowled the greatest over in Test history – to the English batsman Geoffrey Boycott in 1981 in Barbados. He retired from international cricket in 1987 and became a well-respected and straight-talking commentator on the game: he has said this is his last year in the commentary box and he plans to return to his home in the Cayman Islands. DISC ONE: Don't Make Me Over by Dionne Warwick DISC TWO: War by Bob Marley And The Wailers DISC THREE: Pata Pata by Miriam Makeba DISC FOUR: Color Him Father by The Winstons DISC FIVE: What’s Going On by Marvin Gaye DISC SIX: Another Day in Paradise by Phil Collins DISC SEVEN: That’s What Friends Are For by Dionne Warwick Featuring Elton John, Gladys Knight And Stevie Wonder DISC EIGHT: Who the Cap Fit by Bob Marley And The WailersBOOK CHOICE: Long Walk To Freedom by Nelson Mandela LUXURY ITEM: A football CASTAWAY'S FAVOURITE: That’s What Friends Are For by Dionne Warwick Featuring Elton John, Gladys Knight And Stevie Wonder Presenter Lauren Laverne Producer Katy Hickman Photo BBC / Amanda Benson

Nazir Afzal is a solicitor and the former chief crown prosecutor for north-west England. Among his notable cases, he brought the Rochdale sex grooming gangs to trial in 2012.Nazir’s parents arrived in the UK from Pakistan in 1961 and he was born in Birmingham the following year. After completing his legal training he started his career as a defence lawyer but soon realised that he preferred prosecution to defence, joining the Crown Prosecution Service in 1991. As director of prosecutions for London he turned his attention to so-called honour-based violence and brought successful prosecutions against the perpetrators of these crimes. In 2011 as chief crown prosecutor for north-west England he began investigating sex grooming gangs in Rochdale, overturning a previous CPS decision not to bring charges against the gangs. He brought prosecutions against nine men who were convicted and jailed in 2012 for the sexual exploitation of 47 young girls. Nazir retired from the Crown Prosecution Service in 2015. He currently chairs the Catholic Church’s new safeguarding body and advises the Welsh government on issues of gender-based violence.DISC ONE: Jump Around by House of Pain DISC TWO: This Woman’s Work by Kate Bush DISC THREE: Why Should I Cry for You? by Sting DISC FOUR: One in Ten by UB40 DISC FIVE: Set You Free (Voodoo And Serano Remix) by N-Trance DISC SIX: Woman in Chains by Tears For Fears With Oleta Adams DISC SEVEN: One by Mary J. Blige & U2 DISC EIGHT: Talkin' Bout A Revolution by Tracey Chapman BOOK CHOICE: To Kill a Mockingbird by Harper Lee LUXURY ITEM: A guitar CASTAWAY'S FAVOURITE: This Woman’s Work by Kate Bush Presenter: Lauren Laverne Producer: Paula McGinley

Robert Macfarlane is a writer whose books about the natural world, including The Wild Places and The Old Ways, have won many prizes and taken root in the best-seller charts. He was born into a family of enthusiastic amateur climbers and his early memories include being carried up the Cairngorms on his father's back. This childhood experience led to a lifelong passion, and inspired his first book, Mountains of the Mind, about the complex human fascination with mountains. His interest in the wider natural world also developed from a young age, and much of his writing focuses on the environments around us and how we relate to them. In The Wild Places, he travelled to marshes and moors, cliff-tops and beaches, in search of remaining areas of wilderness in the British Isles. In The Old Ways, he headed out on foot, following often ancient pathways through a range of landscapes, both in Britain and beyond. His book The Lost Words, created with the artist Jackie Morris and published in 2017, became a phenomenon. It highlighted how words such as bluebell, conker, heron and kingfisher were disappearing from modern British childhoods. It's been adapted for performance and widely distributed in schools and care homes. Robert is Director of Studies in English at Emmanuel College, Cambridge. He is married to Professor Julia Lovell and they have three children. DISC ONE: Nature Boy by Nat King Cole DISC TWO: The Ghost of O'Donahue by Johnny Flynn DISC THREE: California Dreamin by The Mamas And The Papas DISC FOUR: Birdhouse In Your Soul by They Might Be Giants DISC FIVE: Blessing by The Lost Words DISC SIX: Four Ethers by Serpentwithfeet DISC SEVEN: The Swimming Song by Loudon Wainwright III DISC EIGHT: Messiaen: Quartet for the End of Time (third movement) performed by Claude Desurmont (clarinet)BOOK CHOICE: Collected works of Gerard Manley Hopkins LUXURY ITEM: A chilli plant CASTAWAY'S FAVOURITE: The Ghost of O'Donahue by Johnny FlynnPresenter Lauren Laverne Producer Sarah Taylor

Dame Jessica Ennis-Hill is an Olympic gold medallist and three-time world champion heptathlete, and is one of the most successful women in British sporting history. She was the face of Team GB during the 2012 London Olympics, and her image adorned billboards and hoardings across the country in the run up to the Games.Born in Sheffield, Jessica discovered sport as a youngster after attending a local athletics camp during the school holidays. By the time she was 13 she was working with a coach and had joined the City of Sheffield Athletics Club.In 2006 she won bronze at the Melbourne Commonwealth Games but in 2008 she suffered an injury to her right foot which dashed her hopes of competing in the Beijing Olympics. She spent the next year working her way back to fitness and by the 2012 London Olympics she was at the peak of her powers. When she crossed the finish line on 4 August – known as Super Saturday when Team GB won three athletics gold medals in less than an hour – she took the gold medal with a British and Commonwealth record score which remained unbeaten for seven years. Just 15 months after the birth of her first child, Jessica won the heptathlon world title in Beijing – her third World Championship gold medal in a row. She won silver at the Rio Olympics in 2016. In October of that year, at the age of 30, she retired from competitive athletics. DISC ONE: Moment 4 Life by Nicki Minaj DISC TWO: Street Life by Randy Crawford DISC THREE: Westside by TQ DISC FOUR: Foolish by Ashanti DISC FIVE: Mo Money Mo Problems by The Notorious BIG Featuring Mase And Puff Daddy DISC SIX: Unfinished Sympathy by Massive Attack DISC SEVEN: Public Service Announcement by Jay-Z DISC EIGHT: Try a Little Tenderness by Otis Redding BOOK CHOICE: The Wonders of Life by Professor Brian Cox LUXURY ITEM: A photo album CASTAWAY'S FAVOURITE: Unfinished Sympathy by Massive Attack Presenter: Lauren Laverne Producer: Paula McGinley

Professor Noel Fitzpatrick is a veterinary surgeon who presents the television series The Supervet. He has pushed the boundaries of treatment available to animals and has developed ground breaking surgery including fitting the world’s first bionic leg on a dog.Noel was born in Ballyfin in Ireland where his father Sean was a farmer. As a very small boy Noel’s job was to count the sheep at night which he credits as the catalyst for his enduring love of animals.He completed his training in Ireland where he worked as a country vet looking after livestock. He moved to England in the 1990s and set up his referral practice in Surrey in 1997.Some of his famous clients include Meghan Markle’s dog Guy and Russell Brand’s cat Morrissey. He has also written two best-selling books based on his experiences of working with animals. DISC ONE: One by U2 DISC TWO: Love of My Life by Queen DISC THREE: Stairway to Heaven by Led Zeppelin DISC FOUR: Do Anything You Want To by Thin Lizzy DISC FIVE: Walking in My Shoes by Depeche Mode DISC SIX: Ruby Tuesday by The Rolling Stones DISC SEVEN: Uprising by Muse DISC EIGHT: Nothing Else Matters (Live) by Metallica And San Francisco SymphonyBOOK CHOICE: Oscar Wilde: Essays and Letters, Plays and Poems, Stories LUXURY ITEM: A guitar CASTAWAY'S FAVOURITE: One by U2 Presenter: Lauren Laverne Producer: Paula McGinley

Paul Costelloe is a fashion designer who recently celebrated his 36th year showing at London Fashion Week, making him the event’s longest-standing designer.Paul was born in Dublin where his father ran a successful company making raincoats. He studied at the Grafton Academy of Fashion Design and then moved to Paris where he started a fashion course at the Chambre Syndicale de la Couture but felt out of his depth and soon dropped out. He talked his way into a job with the eccentric French designer and performer Jacques Esterel, who designed Brigitte Bardot’s wedding dress, and then spent time in Milan and New York before returning to Ireland where he set up his own label.In 1983 Paul started designing clothes for Diana, Princess of Wales – a collaboration that lasted until her death in 1997. He created a range of memorable outfits for the Princess of Wales including the tuxedo suit she wore to the Pavarotti in the Park concert at Hyde Park in 1991 where the Italian tenor serenaded her in front of 125,000 people during a torrential downpour. DISC ONE: Don't Be Cruel by Elvis Presley DISC TWO: Raglan Road by Luke Kelly And The Dubliners DISC THREE: Save the Last Dance For Me by The Drifters DISC FOUR: Les Champs-Elysees by Joe Dassin DISC FIVE: Ol Man River by Paul Robeson DISC SIX: Did You Not Hear My Lady by Aled Jones DISC SEVEN: Di Capua, Capurro: O Sole Mio! performed by Luciano Pavarotti (tenor) and National Philharmonic Orchestra, conducted by Giancarlo Chiaramello DISC EIGHT: Grace by Rod StewartBOOK CHOICE: Reynard the Fox by Anne Louise Avery LUXURY ITEM: A painting kit CASTAWAY'S FAVOURITE: Grace by Rod Stewart Presenter: Lauren Laverne Producer: Paula McGinley

Margaret Busby is a publisher and editor who was the chair of the Booker Prize jury in 2020.She has spent a life time in the literary world and was the youngest person and first black woman to set up a publishing house when she was twenty three years old. Together with Clive Allison, she created Allison and Busby based in Soho, London.Margaret was born in Ghana in the 1940s and spent her childhood at a boarding school in the UK whilst her parents ran a medical practice in rural Ghana. She studied English at Bedford College, University of London before embarking on her career in publishing.Margaret’s love of poetry was the catalyst for setting up Allison and Busby. They were both totally new to publishing and did not know the usual industry rules. She and her business partner had fifteen thousand, five shilling poetry magazines printed without any means of distributing them . They went on to be an eclectic publishing house championing new work and also reprinting classic texts from writers of all backgrounds.In recent years, Margaret has made time to be a literary judge and has compiled two landmark anthologies Daughters of Africa and New Daughters of Africa which pull together writings by women of African descent from Ancient Egypt to the present day.DISC ONE: 7 Seconds by Youssou N’dour with Neneh Cherry DISC TWO: Haiti by David Rudder DISC THREE: Ave Maria – Gounod by Kathleen Battle (soprano) and Orchestra of St. Lukes, conducted by Leonard Slatkin DISC FOUR: Visions by Stevie Wonder DISC FIVE: My Baby Just Cares For Me by Nina Simone DISC SIX: Masanga by Jean Bosco Mwenda DISC SEVEN: Soweto Blues by Miriam Makeba DISC EIGHT: On The Sunny Side Of The Street by Dizzy Gillespie, Sonny Rollins And Sonny StittBOOK CHOICE: Return to My Native Land by Aimé Césaire LUXURY ITEM: An endless supply of Ghanaian chocolate CASTAWAY'S FAVOURITE: Visions by Stevie Wonder Presenter: Lauren Laverne Producer: Sarah Taylor

Richard Wilson is an actor and director who became a household name when he played the part of Victor Meldrew in the BBC sitcom One Foot in the Grave. Richard was born in Greenock in Scotland in 1936. As a child he performed in amateur drama productions and harboured a secret desire to become an actor. He left school at 17 and trained as a laboratory technician at Stobhill Hospital in Glasgow.Following National Service in Singapore, he moved to London and at the age of 27 successfully auditioned for a place at RADA. His first role was as a stonemason in Dr Finlay’s Casebook and he later reached a wider audience playing snooty Jeremy Parsons QC in the television series Crown Court. Richard went on to carve out a successful theatre and television career as both an actor and director. He starred in the comedy Only When I Laugh and later in the series Tutti Frutti alongside Emma Thompson and Robbie Coltrane. In 1990 he delighted audiences with his portrayal of the grumpy pensioner Victor Meldrew in One Foot in the Grave, with his catchphrase ‘I don’t believe it!’ – a phrase which has haunted Richard ever since. The series regularly attracted an audience of 17 million viewers and Richard won two BAFTAs for his performance.Richard received an award for his outstanding contribution to film and television at the Scottish BAFTAs in 2013.DISC ONE: Symphony No. 6 in D Minor (4th movement) composed by Jean Sibelius, performed by the Berlin Philharmonic, conducted by Herbert von Karajan DISC TWO: Farewell to Stromness by Peter Maxwell Davies DISC THREE: Im Abendrot from Four Last Songs, composed by Richard Strauss, performed by Renee Fleming and the Houston Symphony Orchestra, conducted by Christoph Eschenbach DISC FOUR: The Rite of Spring, composed by Igor Stravinsky, performed by the City of Birmingham Symphony Orchestra, conducted by Simon Rattle DISC FIVE: Cucurrucucu Paloma by Caetano Veloso DISC SIX: The First Time Ever I Saw Your Face by Roberta Flack DISC SEVEN: Hammond Song by The Roches DISC EIGHT: Elgar’s Cello Concerto in E Minor (first movement) by Sheku Kanneh-Mason (cello)BOOK CHOICE: The poetry of Robert Burns LUXURY ITEM: A subscription to The Guardian newspaper CASTAWAY'S FAVOURITE: Im Abendrot from Four Last Songs, composed by Richard Strauss, performed by Renee Fleming and the Houston Symphony Orchestra, conducted by Christoph Eschenbach Presenter: Lauren Laverne Producer: Paula McGinley

Yo-Yo Ma is a cellist and one of the world's most high-profile classical musicians. He has performed for eight US Presidents, appeared in concert halls across the globe and reached new audiences through film soundtracks and TV shows including The Simpsons and Sesame Street. Yo-Yo Ma was born in Paris in 1955. His Chinese-born parents were both musicians and his father was his first cello teacher. The family moved to the USA when Yo-Yo was seven, and a noted child prodigy, playing for John F Kennedy and Leonard Bernstein. He went on to study at the Juilliard School in New York and at Harvard University. He has recorded more than 100 albums, and his many Grammy awards reveal the range of his musical interests. Along with prize-winning concerto and chamber music discs, and an acclaimed recording of Bach's Suites from unaccompanied cello, he's won awards for folk and tango albums. He is also the driving force behind the Silk Road Ensemble, creating music inspired by the cultures found along the historic trade route linking China and the West. His high-profile appearances in America include the first performance on the site of the World Trade Centre, a year after the 9/11 attacks, and contributions to the inaugurations of Presidents Obama and Biden. A more recent informal solo performance took place at his local Covid vaccination centre in Massachusetts. Yo-Yo Ma has been married to Jill Hornor for more than 40 years, and they have two children. DISC ONE: Hallelujah by Leonard Cohen DISC TWO: Erbame Dich composed by J.S Bach, conducted by Ton Koopman, performed by Kai Wessel (alto vocals), accompanied by Amsterdam Baroque Orchestra DISC THREE: Brahms: Piano Concerto No. 1 in D Minor, Op. 15: Maestoso, composed by Johannes Brahms, conducted by George Szell, performed by The Cleveland Orchestra DISC FOUR: Elgar: 1st movement Cello Concerto in E Minor, Op 85, composed by Edward Elgar, conducted by Jacqueline du Pré (cello) and London Symphony Orchestra DISC FIVE: Tin Tin Deo (Live) by The Oscar Peterson Trio DISC SIX: M4 Lieder, Op.27: Morgen! Composed by Richard Strauss, performed by Janet Baker (mezzo-soprano) and Gerald Moore (piano) DISC SEVEN: Podmoskovnye Vechera - Moscow Nights, composed by Vasily Solovyov-Sedoi, conducted by Constantine Orbelian and performed by Dimitri Hvorostovsky (baritone) and Moscow Chamber Orchestra DISC EIGHT: Schubert- Piano Trio #2 In E Flat, Op. 100, D 929 - 4. Allegro Moderato, composed by Franz Schubert, performed by Alexander Schneider (violin) and Mieczysław Horszowski (piano) BOOK CHOICE: Encyclopedia Britannica LUXURY ITEM: A Swiss Army knife CASTAWAY'S FAVOURITE: Schubert- Piano Trio #2 In E Flat, Op. 100, D 929 - 4. Allegro Moderato, composed by Franz Schubert, performed by Alexander Schneider (violin) and Mieczysław Horszowski (piano) Presenter Lauren Laverne Producer Sarah Taylor

Heather Hallett, Baroness Hallett of Rye, is a former judge and a cross-bench peer. Called to the Bar in 1972, Heather practised family, civil and criminal law, eventually specialising in criminal law. In 1989 she became a QC and was the first woman to chair the Bar Council in 1998. She was only the fifth woman to be appointed to the Court of Appeal in 2005 and was appointed vice president of the Court of Appeal Criminal Division in 2013.Heather was born in Eastleigh in Hampshire. Her father Hugh was a policeman who worked his way up to the rank of assistant chief constable. With each promotion the family moved house and Heather’s education was disrupted, leading her teachers to conclude that she was unlikely to secure a place at university. Heather proved them wrong and studied law at the University of Oxford.In 2009 she acted as coroner at the inquest into the deaths of the 52 victims of the July 7th London bombings in 2005 and she has taken over the inquest of Dawn Sturgess who died in the Salisbury Novichok poisonings. Heather retired as a judge in 2019 and currently sits as a life peer.DISC ONE: Caroline (Live) by Status Quo DISC TWO: Climb Ev’ry Mountain by Peggy Wood (Mother Abbess) DISC THREE: Wing Commander Hancock by Tony Hancock and Kenneth Williams DISC FOUR: Invisible Touch by Genesis DISC FIVE: The Best by Tina Turner DISC SIX: I Heard it Through the Grapevine by Marvin Gaye DISC SEVEN: Dear Lord and Father of Mankind by Temple Church Choir DISC EIGHT: Vissi d’Arte by Maria Callas (soprano) and Orchestra Del Teatro Alla Scala, conducted by Victor De Sabata BOOK CHOICE: Inspector Morse Mysteries Series Collection by Colin Dexter LUXURY ITEM: A solar-powered iPad CASTAWAY'S FAVOURITE: Caroline (Live) by Status Quo Presenter: Lauren Laverne Producer: Paula McGinley

Amanda Khozi Mukwashi is the chief executive of Christian Aid, leading development and humanitarian work in Africa, Asia and the Middle East, Latin America and the Caribbean.Amanda was born in Twickenham and grew up in Zambia and Rome where her stepfather worked in the diplomatic service. She studied international trade and investment law at the University of Zambia in Lusaka and during this time she began to develop her political outlook and commitment to the issue of social justice.She moved to the UK in 1996 where she took a master’s degree at the University of Warwick. But even with two degrees and considerable work experience she was unable to find a job and retrained as a care worker. She says her time working in nursing homes “reshaped” and “humbled” her.Later she worked for the VSO and served with the United Nations Volunteer programme in Germany before landing what she calls her “dream job” at Christian Aid in 2018.DISC ONE: Pata Pata by Miriam Makeba DISC TWO: Ave Maria (after Arcadelt) Composed by Jacques Arcadelt, performed by Choeur de Chambre de Namur, conducted by Leonardo García Alarcón DISC THREE: My Hometown by Bruce Springsteen DISC FOUR: Jerusalema by Master Kg Featuring Nomcebo Zikode DISC FIVE: You Know My Name by Tasha Cobbs Leonard Featuring Jimi Cravity DISC SIX: (Red)emption Song by John Legend DISC SEVEN: I Believe by Fantasia DISC EIGHT: It Is Well With My Soul by Wintley Phipps BOOK CHOICE: Who Moved My Cheese? by Dr Spencer Johnson LUXURY ITEM: Quality Street chocolates CASTAWAY'S FAVOURITE: It Is Well With My Soul by Wintley Phipps Presenter: Lauren Laverne Producer: Paula McGinley

Alexei Sayle is a comedian and writer, who began his career just over 40 years ago at the small Comedy Store venue in London, which proved a launch-pad for a new generation of comic stars. Alexei was born in Liverpool, where his parents were loyal members of the Communist Party: their politics informed almost every aspect of the family’s life, including holidays by train to eastern European countries that were then part of the Soviet bloc. He won a place at Chelsea School of Art but didn’t thrive as a painter. He began performing with a theatre troupe and - after answering an advertisement - became the compere on the opening night of the Comedy Store. He soon found himself at the centre of a new wave of British comedy. With his tight suits and often abrasive stage presence, he enjoyed successful stand-up tours, appearances on numerous TV shows including The Young Ones, and even a novelty pop hit. He attempted to launch a career in America, but was fired from a TV series on his 40th birthday. He stepped back from stand-up and devoted himself to writing novels and short stories. More recently, he has returned to live performance, and has also created a number of comedy series for Radio 4. He lives in London with his wife Linda: they have been married for almost 50 years. DISC ONE: Volver by Carlos Gardel DISC TWO: Joe Hill by Joan Baez DISC THREE: Aviator’s March by Yevgeny Kibkalo (baritone), conducted by Alexei Kovalev DISC FOUR: Seeräuber Jenny (Pirate Jenny) by Lotte Lenya DISC FIVE: Me and Bobby McGee by Janis Joplin DISC SIX: Shipbuilding by Robert Wyatt DISC SEVEN: It Was a Good Day by Ice Cube DISC EIGHT: Bonkers by Dizzee Rascal BOOK CHOICE: The Sword of Honour Trilogy by Evelyn Waugh LUXURY ITEM: A Chinese Broadsword CASTAWAY'S FAVOURITE: Me and Bobby McGee by Janis Joplin Presenter Lauren Laverne Producer Sarah Taylor

Brian Greene is a theoretical physicist, mathematician and writer, whose area of research is string theory. His books and broadcasts distil the complexities of science for a general audience, leading one critic to say appreciatively “he speaks maths, physics and human.”Born in New York City, his father taught him the basics of arithmetic when he was a toddler and by the time he was five Brian was multiplying 30-digit numbers by 30-digit numbers - just for the pure joy of working things out by himself. At 11 Brian had exhausted everything his maths teacher could teach him but, thanks to his teacher’s resourcefulness, he managed to get extra tuition from a graduate student at Columbia University.After graduating from Harvard in 1984, Brian won a Rhodes scholarship to Oxford University to study gravity and quantum mechanics. At Oxford he became captivated by the idea of string theory which was causing much excitement among the physics community at the time. String theory was seen as having the potential to answer life’s big questions about space, time and the universe. Over the years Brian has been at the forefront of scientific discoveries including mirror symmetry and later proving that tears could happen in the fabric of space.Brian is currently professor of physics and mathematics at Columbia University.DISC ONE: An extract from Icarus At the Edge of Time. Composed by Philip Glass, performed by the Orchestra of St Lukes, conducted by Brad Lubman, narrated by John Lithgow DISC TWO: Rockin’ in the Rockies by The Cappy Barra Boys Harmonica Quartet DISC THREE: Turn Around by Harry Belafonte DISC FOUR: An extract from Light Falls, composed by Jeff Beal, performed by Hollywood Chamber Orchestra DISC FIVE: Brahms Rhapsody in G minor, Op. 79 no 2, performed by Martha Argerich DISC SIX: Somewhere Over the Rainbow by Judy Garland with the Victor Young Orchestra DISC SEVEN: A Million Dreams by Ziv Zaifman, Hugh Jackman and Michelle Williams DISC EIGHT: The Sound of Silence by Disturbed BOOK CHOICE: Philosophical Explanations by Robert Nozick LUXURY ITEM: A solar powered particle collider CASTAWAY'S FAVOURITE: Turn Around by Harry Belafonte Presenter: Lauren Laverne Producer: Paula McGinley

Billie Piper is an Olivier Award winning actor and former pop star.She was born in Swindon in September 1982, and her parents nurtured her interests in dance and drama from a young age. After a winning a scholarship to study at the Sylvia Young Theatre School, she moved to London as a young teenager, leaving the family home. By the age of 15, she was a full time pop star. She became the youngest female artist ever to go straight to number one in the UK charts when her debut single was a hit in 1998.Just three years later, after releasing more successful singles and two albums and touring furiously to promote them, Billie left the music industry. She married the DJ Chris Evans, and found herself the frequent subject of newspaper stories. She decided to turn to acting, her first love, and by 2005 she was back in the spotlight playing Rose Tyler in the BBC’s revival of Doctor Who. Since then she has taken on a wide range of acclaimed screen and stage roles, most notably picking up all six available awards for Best Actress – including the Olivier Award – when she starred in a new version of Lorca's play Yerma. Her recent TV series I Hate Suzy, which she co-created, has been BAFTA nominated and she has also written and directed her first film, Rare Beasts. DISC ONE: Pure Imagination by Gene Wilder DISC TWO: This Must Be the Place (Naïve Melody) by Talking Heads DISC THREE: Sara by Fleetwood Mac DISC FOUR: Out of Space by The Prodigy DISC FIVE: Champagne Supernova by Oasis DISC SIX: Turn The Page by The Streets DISC SEVEN: Halo by Beyoncé DISC EIGHT: Juicy by The Notorious B.I.G BOOK CHOICE: The Cost of Living by Deborah Levy LUXURY ITEM: Billie’s children’s art work CASTAWAY'S FAVOURITE: Champagne Supernova by Oasis Presenter Lauren Laverne Producer Sarah Taylor

Professor Sir Simon Wessely is the first ever psychiatrist to be awarded a Regius professorship – an honour bestowed by the Queen. He is professor of psychological medicine at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London, and is also a consultant psychiatrist at King’s College Hospital and the Maudsley Hospital. Born in Sheffield to a father who had come to Britain on the Kindertransport, he started his research career working on unexplained symptoms and syndromes, leading progressive and sometimes controversial work on Chronic Fatigue Syndrome. Disagreement about whether the condition is physical or psychological continues to this day and although Simon’s studies helped develop a treatment programme, there is still no cure.Later he switched his attention to the military, exploring Gulf War Syndrome, PTSD, the risk and benefit of military service, social and psychological outcomes for ex-service personnel and historic aspects of war and psychiatry. In 1996 he established the Gulf War Illness Research Unit which subsequently became the King’s Centre for Military Health Research.He completed a term as president of the Royal Society of Medicine – the first psychiatrist to occupy the post - and in 2017 he led an independent review of the Mental Health Act.DISC ONE: Think by Aretha Franklin DISC TWO: String Quartet No. 1 (“From My Life”) in E minor (Allegro vivo appassionato) composed by Bedrich Smetana, performed by The Dante Quartet DISC THREE: Soave sia il vento, composed by Mozart, conducted by Karl Bohm, performed by Elizabeth Schwarzkopf, Walter Berry, Christa Ludwig and Philharmonia Orchestra DISC FOUR: How Long has This Been Going On? by Dexter Gordon and Lonette McKee DISC FIVE: The Room Where it Happens by Leslie Odom, Jr and Original Broadway Cast of Hamilton DISC SIX: France - La Marseillaise - Hymne national francais, composed by Claude Rouget de Lisle, performed by Ensemble du monde DISC SEVEN: Serenade No. 10 in B flat major, K. 361, "Gran Partita": Adagio, composed by Mozart, performed by German Wind Soloists DISC EIGHT: Tuxedo Junction by Jools Holland And His Rhythm And Blues Orchestra BOOK CHOICE: A Teach Yourself Russian book LUXURY ITEM: A Viennese cafe CASTAWAY'S FAVOURITE: How Long has This Been Going On? by Dexter Gordon and Lonette McKee Presenter Lauren Laverne Producer Paula McGinley

Maggie O’Farrell has written eight novels, a memoir and a children’s book. In 2020 her novel Hamnet won the Women’s Prize for Fiction, and was also named Waterstones Book of the Year.Maggie was born in Northern Ireland. Her parents moved around during her childhood, and she grew up in Wales and Scotland. As a young girl, she was very ill and almost died from encephalitis. She says her lifelong love of reading comes from her long stay in hospital followed by an extended convalescence, when she missed a year of school. Her illness also left her with a stammer, which she believes has profoundly affected her relationship with language. She studied English at Cambridge University, and then looked for work as a journalist, writing poetry in her spare time. When she chanced upon a discarded computer, she decided to write a novel. She attended a creative writing course, where her tutors encouraged her to get her first manuscript published. She lives in Scotland with her husband, the writer William Sutcliffe, and their three children.DISC ONE: Elephant Gun by Beirut DISC TWO: Sit Down By The Fire by The Pogues DISC THREE: Lovesong by The Cure DISC FOUR: Chopin: Scherzo No. 2 in B flat minor, Op. 31, composed by Frédéric Chopin, performed by Martha Argerich (piano) DISC FIVE: The Bends by Radiohead DISC SIX: Little Star by Stina Nordenstam DISC SEVEN: Feeling Good by Nina Simone DISC EIGHT: Prophet (Better Watch It) by Rizzle Kicks BOOK CHOICE: Selected Stories by Alice Munro LUXURY ITEM: National Museum of Ireland - Archaeology CASTAWAY'S FAVOURITE: Elephant Gun by BeirutPresenter: Lauren Laverne Producer: Sarah Taylor

Baroness Casey of Blackstock is a former civil servant specialising in social welfare, who has worked under five prime ministers. She has taken on some of UK society’s most difficult issues, including homelessness, anti-social behaviour and family breakdown, and has become known for her forthright views.She grew up in Portsmouth and her first job was working on reception at a branch of the Department of Health and Social Security in the late 1980s. At 27 she became the deputy director of the housing and homelessness charity, Shelter. In 1999 she was appointed head of Tony Blair’s new Rough Sleepers Unit, prompting the media to call her the ‘homelessness tsar’.She went on to run the Anti-Social Behaviour Unit at the Home Office where she became known as the ASBO Queen. David Cameron appointed her director general of the Troubled Families Programme in 2011.In 2016 she was awarded a DBE for services to families and vulnerable people. During the first COVID-19 lockdown she led the government’s Everyone In campaign which found emergency accommodation for rough sleepers.DISC ONE: Hanging on the Telephone by Blondie DISC TWO: What a Wonderful World by Louis Armstrong DISC THREE: G Puccini: La Boheme / Act 1: Che Gelida Manina by Luciano Pavarotti and Berliner Philharmoniker, conducted by Herbert Von Karajan DISC FOUR: Love Train by The O’Jays DISC FIVE: Abide With Me by Shirley Bassey and the Morriston Rugby Club Choir DISC SIX: Danny Boy by The Grimethorpe Colliery RJB Band DISC SEVEN: Nocturne No 2 in E flat Discogs title: Op. 9/2 in E flat major, composed by Frédéric Chopin, performed by Daniel Barenboim (piano) DISC EIGHT: Quanta Qualia composed by Patrick Hawes, performed by The Self-Isolation ChoirBOOK CHOICE: The collected works of Jane Austen LUXURY ITEM: A supply of wine CASTAWAY'S FAVOURITE: Love Train by The O’Jays Presenter Lauren Laverne Producer Paula McGinley

Mark Strong has appeared in more than 60 films, along with numerous TV dramas and plays. His career took off after he won a leading role in the landmark 1996 BBC series Our Friends in the North, and since then his screen work includes dramas such as Syriana, Tinker Tailor Soldier Spy, Zero Dark Thirty and The Imitation Game, as well as the fantasy and comic book worlds of Stardust, Kick Ass and Shazam. In 2015 he won the Olivier best actor award for his London stage performance in A View from the Bridge by Arthur Miller, in a production that also won him great acclaim in New York. Mark was born in London, the only child of an Austrian mother and an Italian father. His father left the family when Mark was a baby and has played no part in his life. Thanks to his mother, Mark is fluent in German, and he spent most of his school holidays with his Austrian grandmother. His mother had two jobs to support them both, and Mark attended state boarding schools in the UK from the age of six. His first taste of performing came in a punk rock band at school, but he began his further education by starting a law degree in Germany, before changing course and returning to the UK to study drama. Most recently he has been filming the TV drama Temple, in which he plays a rogue surgeon operating in abandoned tunnels beneath a London underground station.DISC ONE: Spanish Stroll by Mink DeVille DISC TWO: Are You Lonesome Tonight (Laughing Version) by Elvis Presley DISC THREE: Helden by David Bowie DISC FOUR: Police and Thieves by The Clash DISC FIVE: (I Can't Get No) Satisfaction by Devo DISC SIX: You’ve Got the Love by The Source featuring Candi Staton (Eren’s Bootleg Mix) DISC SEVEN: Peter Piper by Run DMC DISC EIGHT: Whole Lotta Love by Ike and Tina Turner BOOK CHOICE: Magnum Streetwise: The Ultimate Collection of Street Photography LUXURY ITEM: A wind up radio CASTAWAY'S FAVOURITE: Helden by David Bowie Presenter Lauren Laverne Producer Sarah Taylor

Claire Horton is the former chief executive of Battersea Dogs and Cats Home, and is currently director general of the Commonwealth War Graves Commission.She joined Battersea in 2010 during its landmark 150th year, spearheading a campaign which transformed the animal rescue service into a UK top 10 charity brand. During her years in charge, income and volunteer numbers quadrupled; new facilities were developed and the charity successfully campaigned for changes in animal welfare legislation.As a teenager Claire volunteered for a number of organisations including Mencap and the Riding for the Disabled Association. At 18 she joined the police force as a special constable, patrolling the streets of Dudley where she lived.Her first position in the charity sector was at the NSPCC and she later worked for the Cats Protection League and the Variety Club of Great Britain. In 2020 she was appointed CBE for her services to animal welfare.DISC ONE: Howlin’ For You by The Black Keys DISC TWO: Drink, Drink, Drink by Mario Lanza DISC THREE: Wuthering Heights by Kate Bush DISC FOUR: Ghost Town by The Specials DISC FIVE: Agnus Dei, Op 11composed by Samuel Barber, conducted by Edward Higginbottom, performed by Choir of New College Oxford DISC SIX: Affirmation by Savage Garden DISC SEVEN: Heroes by David Bowie DISC EIGHT: Benedictus by Karl Jenkins BOOK CHOICE: A book by Dick Francis LUXURY ITEM: A piano and sheet music CASTAWAY'S FAVOURITE: Wuthering Heights by Kate Bush Presenter: Lauren Laverne Producer: Paula McGinley

Sophia Loren is the first performer to win the Best Actress Academy Award for a role in a foreign language film. She won in 1962 for her performance in Vittorio De Sica’s film Two Women in which she played a mother trying to protect her 12-year-old daughter in war-torn Italy. In 1991, she picked up a second Oscar when the Academy presented her with an Honorary Award for her contribution to world cinema.Born Sofia Villani Scicolone in a hospital ward for unmarried mothers, she was brought up by a single mother in Pozzuoli near Naples during the war years. After success in her first beauty pageant at the age of 15 and starring in photo romance stories for popular magazines, she first came to wider attention in 1953 when she played the title role in the Italian film Aida.She played a pizza seller in De Sica’s The Gold of Naples which is regarded as her breakthrough performance and led to her working on Hollywood movies with a who’s who of co-stars including Cary Grant, Frank Sinatra, Gregory Peck and Paul Newman. Her most enduring on-screen partnership was with the Italian actor Marcello Mastroianni.In 1966 she married the film producer Carlo Ponti and went on to have two children. In her most recent film The Life Ahead, directed by her son Edoardo Ponti, she plays a holocaust survivor and ex-prostitute who cares for the children of local sex workers.DISC ONE: I’ve Got You Under My Skin by Ella Fitzgerald DISC TWO: Debussy: Suite bergamasque, L.75 - 3. Clair de lune composed by Claude Debussy, performed by Tamás Vásáry DISC THREE: Lara Says Goodbye to Yuri by Maurice Jarre DISC FOUR: Fly Me To The Moon (In Other Words) by Frank Sinatra with The Count Basie Orchestra, directed by Quincy Jones DISC FIVE: Oggi Sono Io by Mina DISC SIX: The Marketplace at Limoges composed by Modest Petrovich Mussorgsky, performed by Russian National Orchestra, conducted by Carlo Ponti DISC SEVEN: Io Sì by Laura Pausini DISC EIGHT: Caruso by Lucio Dalla BOOK CHOICE: Letters from a Young Father by Edoardo Ponti LUXURY ITEM: A pizza oven CASTAWAY'S FAVOURITE: Caruso by Lucio Dalla Presenter Lauren Laverne Producer Paula McGinley

Malala Yousafzai is an activist who was awarded the Nobel Peace Prize when she was 17 - becoming the youngest winner in its history. Today she is known globally for her human rights advocacy and her ongoing campaign to ensure all children have equal access to education.She was born in the Swat Valley in northern Pakistan where her father Ziauddin was a prominent activist who believed boys and girls should sit side by side in the classroom and co-founded a school which Malala attended. After the Taliban began to establish its presence in the Valley, day-to-day life became synonymous with danger and fear – people were taken from their homes and killed for speaking out against the regime. Education for girls was forbidden and schools were shut down or bombed.In 2009 Malala began writing an anonymous blog for BBC Urdu in which she spoke out about what was happening in Swat Valley. This made her a target. In 2012 she was shot by a Taliban gunman as she sat on the school bus. Two girls sitting alongside her were also shot. What Malala calls ‘the incident’ generated headlines around the world. Her injuries were severe and she was airlifted to the Queen Elizabeth Hospital in Birmingham. After a long and painful recovery she settled in Birmingham with her family.Now 23, Malala graduated from the University of Oxford last year and continues to campaign globally for girls’ education through the Malala Fund which she co-founded with her father. DISC ONE: Rang by Rahat Fateh Ali Khan & Amjad Sabri DISC TWO: Shinwari Lawangeena by Zarsanga DISC THREE: Never Say Never by Justin Bieber DISC FOUR: Hum Dekhen Ge by Iqbal Bano DISC FIVE: All I Ask of You by Sarah Brightman and Steve Barton DISC SIX: Kaari Kaari by Qurat Ul Ain Balouch DISC SEVEN: Love Always Comes as a Surprise by Peter Asher DISC EIGHT: Bibi Sherina by Sardar Ali Takkar BOOK CHOICE: Plato: Complete Works LUXURY ITEM: Lip balm CASTAWAY'S FAVOURITE: Hum Dekhen Ge by Iqbal Bano Presenter: Lauren Laverne Producer: Paula McGinley

George McGavin is an entomologist, explorer and broadcaster, who has spread the word about the importance of insects to audiences in their millions. Born in Glasgow, he grew up in Edinburgh where he studied zoology at university. Following a PhD in entomology, he went on to teach and research at the University of Oxford. He gave up his post as the assistant curator of the university’s Museum of Natural History after 25 years to follow his dream of becoming a television presenter. He has presented documentaries from far-flung locations including Borneo, Guyana and New Guinea. He has made it his life’s work to uncover the mysteries of the largely uncatalogued world of invertebrates which he says makes up close to 80% of life on earth.In 2018 he was diagnosed with a rare form of skin cancer and the following year he turned the camera on himself to present a very personal programme about his diagnosis and treatment.DISC ONE: Love Reign O’er Me by The Who DISC TWO: The Dark Island by The Pipes and Drums of The Black Watch DISC THREE: Cello Concerto in E minor Op. 85, composed by Edward Elgar, performed by Jacqueline du Pré and London Symphony Orchestra, conducted by Sir John Barbirolli DISC FOUR: Night Lament by Kate Rusby DISC FIVE: To Begin at the Beginning read by Richard Burton, from Under Milk Wood DISC SIX: Keep Talking by Pink Floyd DISC SEVEN: Sola, Perduta, Abbandonata by Maria Callas and Philharmonia Orchestra, conducted by Tullio Serafin DISC EIGHT: The Bog by Einojuhani Rautavaara BOOK CHOICE: A History of the World in 100 Objects by Neil MacGregor LUXURY ITEM: Hot sauce CASTAWAY'S FAVOURITE: Cello Concerto in E minor Op. 85, performed by Jacqueline du Pré and London Symphony Orchestra, conducted by Sir John Barbirolli Presenter: Lauren Laverne Producer: Paula McGinley

Monica Galetti is a chef, restaurateur and cook book writer, who is also known as a judge on the television series MasterChef: the Professionals.Born on the island of Upolu in Western Samoa, she grew up on the family plantation where her earliest food memories are of collecting eggs and mangoes and peeling bananas for special suppers. When she was eight she moved to New Zealand where her mother and stepfather had emigrated a couple of years earlier.After studying hospitality management and enjoying success in numerous cooking competitions, she travelled around Europe before settling in London where she found work as a commis chef at the Roux family’s restaurant, Le Gavroche. Under the watchful eye of Michel Roux Jr, she rose through the ranks to become Le Gavroche’s first female sous chef.She opened her own restaurant in 2017 where she works alongside her husband David who is head sommelier and co-owner. DISC ONE: Three Little Birds by Bob Marley And The Wailers DISC TWO: Samoa Matalasi (My Beautiful Samoa) by The Five Stars DISC THREE: You Oughta Be in Love by Dave Dobbyn (ft. Ardijah) DISC FOUR: Hotel California by The Eagles DISC FIVE: La Vie en Rose by Louis Armstrong DISC SIX: My Girl by The Temptations DISC SEVEN: Purple Rain by Prince DISC EIGHT: Feeling Good by Nina SimoneBOOK CHOICE: The complete Works of Oscar Wilde LUXURY ITEM: Scuba diving gear CASTAWAY'S FAVOURITE: Three Little Birds by Bob Marley And The Wailers Presenter: Lauren Laverne Producer: Paula McGinley

Major Tim Peake, is an Army Air Corps officer and a European Space Agency astronaut. He was the first British astronaut to carry out a spacewalk. As a child, he became interested in aviation, visiting air shows with his father and learning to fly as a teenager, although space travel was not yet a passion. He joined the school Cadet Corps and found he was in his element. From there he progressed to the Royal Military Academy Sandhurst, and then into the Army Air Corps in 1992. His military career included service in Northern Ireland and the former Yugoslavia, and he spent several years based in Germany where he met his wife Rebecca. He qualified as a helicopter pilot in 1992, and later became a helicopter instructor. He spent time in the USA, learning to fly the Apache attack helicopter, before becoming a test pilot in 2005.In 2008, he answered an advert from the European Space Agency looking for astronauts. The following year he became one of six successful candidates, chosen from more than 8000 hopefuls. Years of training followed, involving anything from basic dentistry to underwater 'spacewalking', and in December 2015 he headed to the International Space Station for six months.After his return, Tim moved back to the UK to work with industry and engage in outreach work while he awaits his next space mission. He lives in Hampshire with his wife and two sons.DISC ONE: Don’t Stop Me Now by Queen DISC TWO: It Must Be Love by Madness DISC THREE: Waterloo Sunset by The Kinks DISC FOUR: Mr. Blue Sky by Electric Light Orchestra DISC FIVE: Word Up! By Gun DISC SIX: I Don’t Want to Miss a Thing by Aerosmith DISC SEVEN: Glycerine by Bush DISC EIGHT: Always Look on the Bright Side of Life by Monty PythonBOOK CHOICE: An atlas LUXURY ITEM: A telescope CASTAWAY'S FAVOURITE: I Don’t Want to Miss a Thing by Aerosmith Presenter Lauren Laverne Producer Sarah Taylor

Samantha Power was the USA's youngest ever ambassador to the UN, during President Barack Obama’s second term, and is a writer and academic. She has just been invited to join president-elect Joe Biden's administration. Samantha was born in London but grew up in Ireland. At the age of nine, she moved to the US with her mother and younger brother following the breakdown of her parents’ marriage. Her first ambition was to be a sports broadcaster, but watching live footage of events in Tiananmen Square in 1989 led her to change course and she became a war correspondent instead, reporting on the conflict in Bosnia in the early 1990s. After returning to the US, she wrote a Pulitzer Prize-winning book in which she examined what she saw as America’s repeated reluctance to confront genocide in the 20th century.In 2013 she was appointed ambassador to the UN. She stepped down in 2017 and became professor of global leadership, public policy and human rights at Harvard. Shortly after this edition of Desert Island Discs was recorded, she accepted the role of Administrator of the US Agency for International Development. DISC ONE: Dancing Queen by ABBA DISC TWO: Morning Has Broken by Cat Stevens DISC THREE: Thousands Are Sailing by The Pogues DISC FOUR: Crazy by Seal DISC FIVE: Boots of Spanish Leather by Mandolin Orange DISC SIX: Why? (The King of Love is Dead) by Nina Simone DISC SEVEN: Tonight Will Be Fine by Teddy Thompson DISC EIGHT: A Million Years by Alexander BOOK CHOICE: A guitar LUXURY ITEM: The Irish Times Book of Favourite Irish Poems by Colm Tóibín CASTAWAY'S FAVOURITE: Tonight Will Be Fine by Teddy Thompson Presenter Lauren Laverne Producer Paula McGinley

David Olusoga is a historian, writer and broadcaster who has presented a range of programmes including the BBC’s A House Through Time and Civilisations. He is currently professor of public history at Manchester University.Born in Lagos, the second child to a Nigerian father and a British mother, David was brought up by his mother in Gateshead after his parents’ marriage broke down. As a child he and his siblings experienced sustained racism and he remembers school as a place of violence and cruelty. He credits his mother’s tenacity and her determination to educate her children for his later success in getting to university and establishing a career in television. His love of history developed from a young age, thanks to one of his teachers who taught him why an understanding of history matters. Watching television documentaries also opened up a world of possibility and David fondly recalls programmes from the 1980s presented by the historian Michael Wood, who made history seem cool in the eyes of the young schoolboy glued to the TV in his Gateshead council house.Last year David delivered the MacTaggart Lecture at the Edinburgh Television Festival in which he talked candidly about his loneliness at being the only black person on a production team and the difficulties he had trying to explain the racial implications of how, for example, people in Africa were often portrayed on screen. DISC ONE: Zombie by Fela Kuti DISC TWO: Roll on Buddy by Aunt Molly Jackson DISC THREE: Black Mountain Blues by Bessie Smith DISC FOUR: Just The Other Day by Dr Alimantado DISC FIVE: Dark Was the Night, Cold Was the Ground by Blind Willie Johnson DISC SIX: Last Kind Words by Geeshie Wiley DISC SEVEN: You Can't Blame The Youth (Live At The Record Plant '73) by Bob Marley & The Wailers DISC EIGHT: Precious Lord, Take My Hand / You’ve Got a Friend by Aretha Franklin BOOK CHOICE: The Collected Essays, Journalism and Letters of George Orwell: An Age Like This, 1920-40 LUXURY ITEM: Acoustic guitar CASTAWAY'S FAVOURITE: Dark Was the Night, Cold Was the Ground by Blind Willie JohnsonPresenter Lauren Laverne Producer Paula McGinley

Colonel Lucy Giles is an officer of the British Army’s Royal Logistic Corps and is currently President of the Army Officer Selection Board - the first woman to take on this role. After attending her local comprehensive school in Wincanton, Somerset, she studied Biological Sciences at Exeter University where she joined the University Officers’ Training Corps, despite having no military background herself.After what she calls a “retrospective year out”, she joined the last female-only company at the Royal Military Academy Sandhurst and was commissioned into the Royal Corps of Transport in 1992, which became the Royal Logistic Corps the following year.Over a career spanning more than 25 years, she has served in over 20 countries including South Africa, Bosnia, East Timor and Sierra Leone. She was the first female Officer Commanding of 47 Air Despatch Squadron, enabling operations in Afghanistan and Iraq, and in 2015 became the first woman Commander of New College, Sandhurst. She was promoted to the rank of colonel in 2018. She is married to Brigadier Nick Post, and they have two children, Jess and Alex. In her spare time, she is a marathon runner.DISC ONE: The Day That Never Comes by Metallica DISC TWO: Heart-Shaped Box by Nirvana DISC THREE: Pilate's Dream (from Jesus Christ Superstar) by Barry Dennen DISC FOUR: Love Shack by The B-52’s DISC FIVE: Street Spirit (Fade Out) by Radiohead DISC SIX: For those in Peril on the Sea, a special arrangement by Lieutenant Colonel Simon Haw MBE, performed by Band of the Coldstream Guards and members of the Guards’ Chapel Choir DISC SEVEN: Fire by Kasabian DISC EIGHT: Big in Japan by Alphaville BOOK CHOICE: A book by Agatha Christie LUXURY ITEM: A jigsaw puzzle CASTAWAY'S FAVOURITE: The Day That Never Comes by MetallicaPresenter Lauren Laverne Producer Sarah Taylor

Sir Cliff Richard makes a second trip to the island he first visited 60 years ago, when he had just turned 20, but had already topped the UK charts three times. Over the course of his career, Sir Cliff has released over 100 albums and sold well over 250 million records. His chart success in the UK has been eclipsed only by his hero Elvis Presley and one-time rivals, the Beatles.Born Harry Webb in Lucknow, India, Sir Cliff returned to the UK with his family in 1948: money was tight and the family of six shared a room until they were able to move into a council house. Sir Cliff’s father bought him a guitar for his 16th birthday and he initially performed in a skiffle band until he discovered rock ‘n’ roll and started a new band called the Drifters which later became the Shadows. His first hit single came in 1958 with Move It – often credited as being the first authentic British rock ‘n’ roll track – and he dominated the home-grown music scene of the late 1950s and early 1960s. During his long career Sir Cliff performed on screen in films including Summer Holiday and The Young Ones. He has fronted television shows, twice performed Britain’s entry in the Eurovision Song Contest and starred in two stage musicals. Today, at 80, he is still recording new songs and itching to get back on tour to perform his music in a post-Covid world. Sir Cliff's return to Desert Island Discs after 60 years is record-breaking: it's the longest time between appearances in the programme's eight decade history. DISC ONE: Rolling in the Deep by Aretha Franklin DISC TWO: What's Love Got To Do With It by Cliff Richard DISC THREE: Heartbreak Hotel by Elvis Presley DISC FOUR: I Honestly Love You by Olivia Newton-John DISC FIVE: It Is Well by Sheila Walsh Featuring Cliff Richard DISC SIX: I Can't Make You Love Me by Bonnie Raitt DISC SEVEN: Stayin' Alive by Bee Gees DISC EIGHT: High Water Everywhere by Joe BonamassaBOOK CHOICE: Wuthering Heights by Emily Brontë LUXURY ITEM: A Gibson acoustic guitar CASTAWAY'S FAVOURITE: It Is Well by Sheila Walsh Featuring Cliff Richard Presenter: Lauren Laverne Producer: Paula McGinley

Minette Batters is the first woman to become President of the National Farmers' Union, representing 47,000 members. She was first elected to the post in 2018 for two years, and was re-elected in March 2020. Minette runs a tenanted family farm in Wiltshire. The mixed farming business includes cattle, sheep and arable, as well as the conversion of a 17th century barn into a wedding and events venue. Her father was a tenant farmer, and Minette adored helping him as a youngster, but the idea of taking on the farm herself seemed out of the question: her father strongly advised against it. Instead she took a Cordon Bleu course, graduated with distinction and ran her own catering business for 20 years. When her father retired, the lure of the land pulled her back and she took on the tenancy in 1998, despite the misgivings of many of her friends. Her campaigns on behalf of farmers include the initiatives Ladies in Beef and the Great British Beef Week. This year she has represented the views of NFU members during the Covid-19 crisis and the Brexit negotiations. DISC ONE: Green Green Grass of Home by Tom Jones DISC TWO: I'm Gonna Be (500 Miles) by The Proclaimers DISC THREE: Antonio Vivaldi: Spring From The Four Seasons: 1. Allegro by Nigel Kennedy (violin) and English Chamber Orchestra DISC FOUR: Give A Little Bit by Supertramp DISC FIVE: Silent Night by The Salisbury Cathedral Choir, conducted by David Halls DISC SIX: Eye of the Tiger by Survivor DISC SEVEN: The Wind Beneath My Wings by Bette Midler DISC EIGHT: I Vow To Thee My Country by Katherine Jenkins BOOK CHOICE: We're Going on a Bear Hunt by Michael Rosen and Helen Oxenbury LUXURY ITEM: A loaf of bread CASTAWAY'S FAVOURITE: Give A Little Bit by Supertramp Presenter Lauren Laverne Producer Sarah Taylor

Professor Sir Jeremy Farrar is Director of the Wellcome Trust, a global charitable foundation which funds scientific research. He is a member of Sage, the scientific group currently advising the government on Covid-19.He is the youngest of six children and was born in Singapore. His mother was an artist and his father was a teacher, who worked around the world, and the family lived in New Zealand, Cyprus and Libya.After struggling to win a place a medical school, he trained as a doctor in London and then moved to Edinburgh to work as a neurologist. He switched to public health and was for 18 years the Director of the Oxford University Clinical Research Unit in Vietnam, where he worked on infectious diseases, including the re-emergence of bird flu in 2004. He was knighted for services to global health in 2019, and is a Fellow of the Academy of Medical Sciences and a Fellow of The Royal Society.DISC ONE: Under The Boardwalk by The Rolling Stones DISC TWO: The World Service Lillibulero theme, composed by Henry Purcell DISC THREE: Muezzin Call To Prayer, recorded by David Fanshawe DISC FOUR: Ulysses by Alfred, Lord Tennyson, read by Sir Simon Russell Beale DISC FIVE: Mallai Chroch Shli by Duncan Chisholm DISC SIX: Nabucco: Chorus Of The Hebrew Slaves from Verdi's Nabucco, by the Chicago Symphony Chorus, Chicago Symphony Orchestra, conducted by Sir Georg Solti DISC SEVEN: 7 Seconds by Youssou N'Dour & Neneh Cherry DISC EIGHT: Love under the Moonlight by The Khac Chi EnsembleBOOK CHOICE: Other Men's Flowers: An Anthology of Poetry by A. P. Wavell LUXURY ITEM: A cricket bowling machine CASTAWAY'S FAVOURITE: Love under the Moonlight by The Khac Chi EnsemblePresenter Lauren Laverne Producer Sarah Taylor

Helen Oxenbury is an illustrator of children’s books whose work has featured in many very popular titles for younger readers including the award-winning We’re Going on a Bear Hunt, by Michael Rosen.Helen has won the Kate Greenaway Medal twice and was awarded a lifetime achievement award by the Book Trust in 2018. She attended the Ipswich School of Art and later the Central School of Art in London where she met fellow illustrator and her future husband, John Burningham.After the birth of her children she began illustrating children’s books, working at the kitchen table long after they’d gone to bed. Her work for Ivor Cutler’s Meal One, published in 1971, was praised by Spare Rib magazine for its portrayal of a single mother and her relationship with her young son.Helen came up with the idea of her baby board books in the late 1970s after the birth of her third child who suffered with eczema. Discovering that her daughter could be distracted from scratching by looking at baby catalogues, Helen created a series of board books placing babies and toddlers at their heart. Such a concept was unheard of at the time. From the late 1980s, Helen ensured that the babies and children featured in her books came from different ethnic backgrounds and her work in So Much by Trish Cooke has become a children’s classic. In We’re Going on a Bear Hunt, published in 1989, Helen’s pictures celebrated the joy of adventure and the bond between siblings.DISC ONE: America by Marilyn Cooper, Chita Rivera and Shark Girls DISC TWO: Mir Ist So Wunderbar by Ludwig van Beethoven, conducted by Mark Elder, performed by London Philharmonic Orchestra. Tenor: Andrew Kennedy, Soprano: Lisa Milne, Soprano: Anja Kampe, Bass: Brindley Sherratt DISC THREE: Tubby The Tuba by Danny Kaye DISC FOUR: Lullaby of Birdland by Erroll Garner DISC FIVE: Episode 1of Life In A Scotch Sitting Room Vol. II by Ivor Cutler ‎ DISC SIX: Schubert ’s Impromptu No. 3 in G flat D899 by Alfred Brendel, (piano) conducted by Sir Charles Mackerras DISC SEVEN: Singin’ in the Rain by Gene Kelly DISC EIGHT: Les Pecheurs de Perles, Act 1: Romance: Mi par d'udir ancora (Je crois entendre encore) by Beniamino Gigli, conducted by Eugene Goossens BOOK CHOICE: The Empire Trilogy by JG Farrell LUXURY ITEM: A bed with an unlimited supply of white linen sheets CASTAWAY'S FAVOURITE: Les Pecheurs de Perles, Act 1: Romance: Mi par d'udir ancora (Je crois entendre encore) by Beniamino Gigli, conducted by Eugene GoossensPresenter: Lauren Laverne Producer: Paula McGinley

Arsène Wenger was the manager of Arsenal FC for 22 years, becoming the longest-serving and most successful manager in the club’s history. He was born in Strasbourg in 1949 and grew up as the youngest of three children in the nearby village of Duttlenheim, where his parents ran a bistro. There he listened in to the daily conversations about football, which preoccupied the men of the village.After playing for his local team and studying for a degree in economics, Arsène made a career as a footballer in France for a decade, before moving into management. He coached in France, Monaco and Japan before joining Arsenal in 1996. At that point he was a complete unknown in English football, but soon proved his doubters wrong. He took a declining mid-table side to Premier League glory within two years, going on to win two further Premierships and a record number of FA Cups. In 2003-4 his so-called Invincibles achieved a record-breaking run of 49 matches without defeat.He also won a reputation as an innovator, changing his players’ diets and contributing to the globalisation of soccer by signing overseas players and scouting young talent from across the world. He was instrumental in building a new home for Arsenal, when the club moved from Highbury to the brand new Emirates Stadium Arsène retired from Arsenal in 2018 and took up a post as FIFA’s head of Global Football Development the following year. He is separated from his partner Annie Brosterhous. They have one grown-up daughter, Léa.DISC ONE: Could You Be Loved by Bob Marley And The Wailers DISC TWO: Imagine by John Lennon DISC THREE: Avec Le Temps by Léo Ferré DISC FOUR: Your Song by Elton John DISC FIVE: Évidemment by France Gall DISC SIX: The Wonder of You by Elvis Presley DISC SEVEN: Ne Me Quitte Pas by Jacques Brel DISC EIGHT: My Way by Frank Sinatra BOOK CHOICE: Around the World in Eighty Days by Jules Verne LUXURY ITEM: A ball CASTAWAY'S FAVOURITE: Avec Le Temps by Léo Ferré Presenter: Lauren Laverne Producer: Cathy Drysdale

Sir Keir Starmer is the leader of the Labour Party, and the leader of the opposition.Named after Keir Hardie, a founding father of the Labour party, he was elected leader seven months ago in the wake of Labour’s heavy defeat in the 2019 general election. He stood for, and won, the leadership on a platform of party unity but his resolve has been tested recently by factionalism and infighting. Following the publication of the highly critical Equality and Human Rights Commission report, he has vowed to tackle the issue of anti-Semitism in the party and heal division within the party ranks.He grew up in Oxted, Surrey, the son of a toolmaker and a nurse. His formative years were clouded by his mother’s debilitating illness: she suffered from Still’s disease, an autoimmune disease, and as a young boy he spent a lot of his time at her hospital bedside. His political awakening came at 16 when he joined the East Surrey Young Socialists and later he was one of the editors of the radical magazine Socialist Alternatives. After university he had a high-profile career as a human rights lawyer representing prisoners on death row and advising the new Police Service of Northern Ireland which was set up as part of the Good Friday Agreement. In 2008 he changed tack and became the director of Public Prosecutions before switching to politics. In 2015 he was elected to the House of Commons as MP for Holborn and St Pancras. DISC ONE: Out on the Floor by Dobie Gray DISC TWO: Symphony No. 6 in F major, op. 68 “Pastoral” (5th) Movement by Beethoven, conducted by Herbert von Karajan, performed by Berlin Philharmonic DISC THREE: Welcome to My World by Jim Reeves DISC FOUR: Falling and Laughing by Orange Juice DISC FIVE: Oh Happy Day by The Edwin Hawkins Singers DISC SIX: Three Lions by Baddiel, Skinner & The Lightning Seeds DISC SEVEN: Piano Concerto No.5, 2nd movement, Adagio un pocco mosso by Beethoven, performed by Jean-Efflam Bavouzet (pianist and director) and Swedish Chamber Orchestra DISC EIGHT: Bridge Over Troubled Water by Artists For Grenfell, featuring StormzyBOOK CHOICE: A very detailed Atlas LUXURY ITEM: A Football CASTAWAY'S FAVOURITE: Piano Concerto No.5, 2nd movement, Adagio un pocco mosso by Beethoven, performed by Jean-Efflam Bavouzet (pianist and director) and Swedish Chamber OrchestraPresenter: Lauren Laverne Producer: Paula McGinley

David Mitchell has published eight novels, two of which – number9dream and Cloud Atlas – have been shortlisted for the Booker Prize. He has also translated two books on autism from Japanese, working with his Japanese wife: their son is on the autistic spectrum. While his work also includes writing for the screen and opera libretti, his main occupation has been, as one critic put it, “quietly pottering away at the frontier of fiction” for more than two decades. David is the son of two artists, and grew up near the Malverns, where his father worked in the art department of the Royal Worcester porcelain factory. After studying at the University of Kent, he worked in a bookshop, and moved to Japan in the mid-1990s to teach English. Here he met his wife and put his mind to writing. His first two novels were published while still living in Hiroshima. With each standalone novel, David is also adding to what he calls an uber-novel in which all of his books are part of a larger narrative, with characters flitting from one story to another, transported to a different time and place, but bringing a familiarity and a backstory with them. He now lives in County Cork, Ireland, with his wife and two children. DISC ONE: Sunset by Kate Bush DISC TWO: Requiem Op. 33b, For Mixed Choir A Cappela / Fyrir Blandadan Kór A Capella. Performed by Motet Choir Of The Hallgrím's Church, chorus Master: Hörður Áskelsson DISC THREE: Mercury by Sufjan Stevens, Bryce Dessner, Nico Muhli, James McAlister DISC FOUR: Un Dia De Noviembre by Zsofia Boros DISC FIVE: Anima by Milton Nascimento DISC SIX: Stylo by Gorillaz, featuring Bobby Womack and Mos Def DISC SEVEN: In a Sentimental Mood by Duke Ellington and John Coltrane DISC EIGHT: Sonata in F minor, K466, composed by Domenico Scarlatti, performed by Yevgeny Sudbin BOOK CHOICE: A book of Chinese characters (Kanji) LUXURY ITEM: A complete archive of Desert Island Discs CASTAWAY'S FAVOURITE: Anima by Milton Nascimento Presenter Lauren Laverne Producer Sarah Taylor.

Hilary McGrady is Director General of the National Trust.She was born in Lisburn, Northern Ireland, in 1966, where her father was a builder while her mother looked after Hilary and her two older siblings. She spent her childhood roaming the fields near her home, 20 miles outside Belfast. She went to art college after school where she met her husband, Frank. Their relationship initially caused difficulty for her family who were staunch Protestants and unionists, while Frank’s came from a Catholic, nationalist area.After finishing her degree in Graphic Design, Hilary worked as a designer before moving into marketing and then into the charity sector for an organisation called Arts & Business. After working on Belfast’s ultimately unsuccessful bid to become European Capital of Culture she joined the National Trust in 2006 as regional director for Northern Ireland. She moved around the organisation, taking on ever bigger roles with every move, becoming Chief Operating Officer in 2014. She succeeded Dame Helen Ghosh as Director General in March 2018. Her major priority for the National Trust over the next decade is to tackle climate change and biodiversity, and she set out a ten-year plan in January 2020 to coincide with the Trust’s 125th anniversary.Hilary lives in County Antrim with her husband. They have three grown-up children, a dog and 16 ducks. She lists her interests as the arts, gardening and hill walking.DISC ONE: The Lark Ascending by Ralph Vaughan Williams. Conducted by Sir Andrew Davis, performed by Tasmin Little (violin) and BBC Symphony Orchestra DISC TWO: How Great Thou Art by Chris Rice DISC THREE: Blue Monday by New Order DISC FOUR: She Moved Through The Fair by Cara Dillon DISC FIVE: One by U2 DISC SIX: Just Say Yes by Snow Patrol DISC SEVEN: Gabriel's Oboe by Ennio Morricone DISC EIGHT: Paradise by George Ezra BOOK CHOICE: A Poem for Every Day of the Year by Allie Asiri LUXURY ITEM: Painting set and easel CASTAWAY'S FAVOURITE: She Moved Through the Fair by Cara DillonPresenter: Lauren Laverne Producer: Cathy Drysdale

Chris Boardman is an Olympic cyclist, businessman and the Cycling and Walking Commissioner for Greater Manchester. Both his parents were keen competitive amateur cyclists and they backed Chris as he gradually became interested in the sport as a teenager. He left school at 16, and trained as a carpenter to fund his cycling, and his love of making things has never left him. He met his wife Sally when they were teenagers and she supported him when he took time off work to train and compete. He became a household name in 1992 at the Olympics in Barcelona, as the first British cyclist to win a gold medal in 72 years. He moved on to road racing and wore the yellow jersey in the Tour de France on three occasions. After retiring from racing, he was instrumental in the success of Team GB cycling at subsequent Olympics, with his focus on how improvements could be made in all aspects of design. He also launched his own range of bicycles catering for elite and everyday cyclists, and as Greater Manchester's Cycling and Walking commissioner, he is finding ways to help people leave their cars at home. DISC ONE: Mr. Blue Sky by Electric Light Orchestra DISC TWO: Everybody's Free (To Wear Sunscreen) by Baz Luhrmann DISC THREE: Hurt Feelings by Flight of the Conchords DISC FOUR: The 59th Street Bridge Song (Feelin' Groovy) by Simon and Garfunkel DISC FIVE: Barcelona by Freddie Mercury & Montserrat Caballé DISC SIX: Sympathy for the Devil by The Rolling Stones DISC SEVEN: Embrace Me, You Child by Carly Simon DISC EIGHT: Goodbye Yellow Brick Road by Elton JohnBOOK CHOICE: Feersum Endjinn by Iain M. Banks LUXURY ITEM: Butter CASTAWAY'S FAVOURITE: The 59th Street Bridge Song (Feelin' Groovy) by Simon and GarfunkelPresenter Lauren Laverne Producer Sarah Taylor

Averil Mansfield is a retired vascular surgeon and was the first female Professor of Surgery in the UK when she was appointed in 1993.She was born in 1937 in Blackpool, where her father worked as a welder on the attractions at the Pleasure Beach. She was an only child and an avid reader when young. After perusing a library book on early advances in surgery, she decided, at the age of eight, that she wanted to become a surgeon. She studied at the University of Liverpool and spent her early working life in the city. Appointed a consultant surgeon in 1972, she moved to London eight years later with her second husband. She became a consultant vascular surgeon at St Mary’s Hospital in 1982 and remained there until her retirement in 2002.One of the leading vascular surgeons in the country in the 1990s, she was a key figure in proving the safety of vital life-saving vascular operations: the stroke-preventing carotid endarterectomy, an intricate procedure to unblock the carotid artery, and surgery to repair a thoracoabdominal aortic aneurysm. These surgeries have helped save thousands of lives by reducing the risk of strokes by 50%.In the early 1990s, she set up an initiative called Women in Surgical Training to encourage more women to take up the profession. In addition to becoming the first female Professor of Surgery in Britain, she was also the first elected Chairman of the Court of Examiners at the Royal College of Surgeons of England, served as Chair of the Stroke Association for five years following her retirement, and as President of the British Medical Association.She lives in London and has three step-children and six grandchildren from her late husband.DISC ONE: II. Waltz by Dmitri Shostakovich, conducted by Steven Sloane, performed by Radio Symphony Orchestra of Berlin DISC TWO: A Transport of Delight by Donald Swann & Michael Flanders DISC THREE: Piano Concerto No. 2in B Flat. Op.83 – 3. Andante – Piu adagio by Johannes Brahms, conducted by Andris Nelsons, performed by Hélène Grimaud (piano) and The Vienna Philharmonic DISC FOUR: Farewell to Stromness by Peter Maxwell Davies DISC FIVE: Quartet for Piano, Violin, Viola and Cello No. 1 in G minor K478: Allegro by Wolfgang Amadeus Mozart, performed by Daniel Barenboim (piano) Kian Soltani (cello) Michael Barenboim (violin) Yulia Deyneka (viola) DISC SIX: Pavane, Op. 50 by Gabriel Fauré, conducted by Yan Pascal Tortelier, performed by BBC Philharmonic and City of Birmingham Symphony Chorus DISC SEVEN: Dancing Queen by Abba, performed by Christine Baranski, Julie Walters and Meryl Streep DISC EIGHT: "Schwanengesang", Ständchen by Franz Schubert, performed by Peter Schreier (tenor) and András Schiff (piano)BOOK CHOICE: A book of poetry LUXURY ITEM: A grand piano CASTAWAY'S FAVOURITE: Piano Concerto No. 2in B Flat. Op.83 – 3. Andante – Piu adagio by Johannes Brahms, conducted by Andris Nelsons. Performed by Hélène Grimaud (piano) and The Vienna PhilharmonicPresenter: Lauren Laverne Producer: Cathy Drysdale

Baroness Floella Benjamin DBE is a Trinidadian-British broadcaster, writer and politician. She became a familiar face to millions of viewers through her work on children's television, most notably on Play School, which she first presented in 1976. She was born in Trinidad in 1949, the second of six children. When her parents emigrated to the UK, she and her siblings were initially left behind with foster parents. After 16 months, the family was able to reunite, when the children travelled to England by sea. At first they all lived in one room in south London. Eventually her parents were able to buy a house in Beckenham, where they lived for 40 years - which is why Floella decided on the title Baroness Benjamin of Beckenham when she entered the House of Lords in 2010 as a Liberal Democrat peer. There was no hint of her later high public profile when she left school at 16 to work in a bank, until she dared to audition for a West End musical during her lunch break. She was successful, going on to appear in numerous London shows, before her move into television. Along with her work in front of the camera, she set up her own TV production company, as well as publishing books and working closely with charities for children and young people. She has also campaigned for high standards in children's broadcasting and more diversity in the creative industries.She was the Chancellor of Exeter University for a decade, starting in 2006, and earlier this year she received a Damehood for her services to charity.DISC ONE: The Greatest Love of All by George Benson DISC TWO: Waiting in Vain by Bob Marley and the Wailers DISC THREE: Puttin’ on the Ritz by Ella Fitzgerald DISC FOUR: Once by Stan Getz DISC FIVE: Begin the Beguine by Julio Iglesius DISC SIX: The Prince of Denmark’s March by Jeremiah Clarke, performed by the London Gabrieli Brass Ensemble DISC SEVEN: Are You Gonna Go My Way by Lenny Kravitz DISC EIGHT: Smile by Nat King Cole BOOK CHOICE: Dreams From My Father by Barack Obama LUXURY ITEM: A neck rest CASTAWAY'S FAVOURITE: The Greatest Love of All by George Benson Presenter: Lauren Laverne Producer: Sarah Taylor

Samantha Morton is an actor and director. She has appeared in films directed by Woody Allen and Steven Spielberg, and is also known for her work on independent productions, often with serious themes such as prostitution and bereavement. She has been nominated for two Academy Awards and won many accolades including a BAFTA and a Golden Globe.Born in Nottingham in 1977, she had a difficult childhood. She was first taken into care as a baby, then spent the next decade between foster parents and her father’s home before being taken into care permanently at the age of 11. She was sexually abused in one of the homes, and left school at the age of 13.She discovered acting when a teacher recommended she apply to the Central Junior Television Workshop which lead to her appearing in TV series including Soldier Soldier, Cracker, and Band of Gold. She went onto appear in the films, Emma and Jane Eyre and received her first Academy Award nomination for her role as a mute laundress in Woody Allen’s 1999 film Sweet and Lowdown. Her second was for her portrayal of a grieving mother in the 2003 film In America.Other roles have ranged from Mary, Queen of Scots, in Elizabeth: The Golden Age to a war widow in The Messenger and the wife of a serial killer in Rillington Place. She made her directorial debut with The Unloved in 2009, a film based on her own experience of the care system. It won the BAFTA Award for Best Single Drama. Sam lives in Sussex with her husband, Harry Holm. They have two children together, Edie and Teddy. Sam also has a daughter, Esme, from her relationship with Charlie Creed-Miles. DISC ONE: Burden of Shame by UB40 DISC TWO: Flower by The Charlatans DISC THREE: The Town I Loved So Well (Live) by Luke Kelly And The Dubliners DISC FOUR: Must Be the Place (Naïve Melody) by Talking Heads DISC FIVE: Ladies and Gentlemen We Are Floating in Space by Spiritualized DISC SIX: Blume (French version) by Einstürzende Neubauten DISC SEVEN: Dream Baby Dream by Suicide DISC EIGHT: I Remember by Molly Drake BOOK CHOICE: Light on Yoga: The Bible of Modern Yoga by B. K. S. Iyengar LUXURY ITEM: A photograph of Samantha's children CASTAWAY'S FAVOURITE: Ladies and Gentlemen We Are Floating in Space by SpiritualizedPresenter: Lauren Laverne Producer: Cathy Drysdale

Yusuf Cat Stevens is a singer-songwriter who first enjoyed success more than 50 years ago. He was born Steven Demetre Georgiou in July 1948. His Greek Cypriot father and his Swedish mother ran a restaurant in the West End of London, and he helped out there from an early age. He also became interested in music, writing and singing his own songs, partly inspired by the success of The Beatles. Under the name Cat Stevens, he was just 18 when he had his first hit, and soon found himself on tour with Engelbert Humperdinck and Jimi Hendrix. His career came to a sudden halt in 1969, when he contracted tuberculosis and was forced out of the limelight for a year of recuperation. It was also a time of reflection. He emerged a changed man in 1970 - a sensitive singer-songwriter whose albums, including Tea for the Tillerman, and Teaser and the Firecat, sold millions of copies around the world. While enjoying fame and success, he also thought more deeply about religious faith, an interest which increased after he nearly drowned while swimming in the Pacific. He became a Muslim in 1977, changed his name to Yusuf Islam and walked away from music. He soon became one of the UK's most high-profile Muslims, and was often asked to comment about aspects of Islam. For two decades, he didn’t touch his guitar, but in 2006 he made a comeback with an album entitled An Other Cup. He has released three more albums since then and has recently recorded a new version of perhaps his best-known work, Tea for the Tillerman.Yusuf lives in Dubai with his wife Fawziah. They have four daughters and one son who has followed in his father's musical footsteps.DISC ONE: America from West Side Story by Anita (Rita Moreno), Bernado (George Chakiris), The Sharks And Girls DISC TWO: Tutti Frutti by Little Richard DISC THREE: Twist and Shout by The Beatles DISC FOUR: March From A Clockwork Orange (Beethoven: Ninth Symphony: Fourth Movement, abridged) by Wendy Carlos DISC FIVE: The Wind by Cat Stevens DISC SIX: Allah Uya by Ali Farka Touré DISC SEVEN: Don’t Let Me Be Misunderstood by Nina Simone DISC EIGHT: As by Stevie Wonder BOOK CHOICE: The Masnavi I Ma'navi of Rumi: Complete by Maulana Jalalu-'d-din Muhammad Rumi (Author), E. H. Whinfield (Translator) LUXURY ITEM: Bendicks Bittermints CASTAWAY'S FAVOURITE: As by Stevie WonderPresenter: Lauren Laverne Producer: Sarah Taylor

Bernardine Evaristo won the Booker Prize in 2019 for her novel, Girl, Woman, Other. She is Professor of Creative Writing at Brunel University London.Bernardine was born in May 1959, the fourth of eight children, to an English mother and a Nigerian father. She grew up in Woolwich in south London, and was educated at Eltham Hill Girls’ Grammar School. She spent her teenage years at the Greenwich Young People’s Theatre and, after deciding that she wanted to be a professional actor at the age of 14, did a Community Theatre Arts course at the Rose Bruford College of Speech and Drama.After graduation she founded the Theatre of Black Women with two fellow students in the early 1980s and they began to write roles for themselves. By the late 1980s, she had decided that it was the writing she enjoyed most.Her first poetry collection was published in 1994, followed by a semi-autobiographical verse novel called Lara three years later. More books followed, experimenting with form and narrative perspective, often merging the past with the present, prose with poetry, the factual with the speculative, and reality with alternate realities. Girl, Woman, Other is her eighth book.A longstanding activist and advocate, Bernardine has initiated several successful schemes to ensure increased representation of artists and writers of colour in the creative industries.She is married to David, who she met in 2006, and lives in London.DISC ONE: Malaika by Angélique Kidjo DISC TWO: Zombie by Fela Kuti DISC THREE: Breaths by Sweet Honey in the Rock DISC FOUR: I Wish I Knew How It Would Feel To Be Free by Nina Simone DISC FIVE: Woyaya by Osibisa DISC SIX: Köln, January 24, 1975, part I by Keith Jarrett DISC SEVEN: Things Have Changed by Bob Dylan DISC EIGHT: Fight The Power by Public Enemy BOOK CHOICE: The Norton Anthology of Poetry by Margaret Ferguson), Tim Kendall and Mary Jo Salter LUXURY ITEM: A hologram of Bernardine's husband CASTAWAY'S FAVOURITE: Köln, January 24, 1975, part I by Keith Jarrett Presenter: Lauren Laverne Producer: Cathy Drysdale

Listeners choose the music that has been special to them during the weeks of lockdown. With Jane Moss, Hugh Mullally, Ailish Douglas, Professor Jason Warren, Niti Acharya, Margery Hookings, Simon Spiller, Clare Raybould and Garry Greenland.DISC ONE: Amazing Grace by Judy Collins DISC TWO: Who Knows Where The Time Goes? by Sandy Denny DISC THREE: The Whole of The Moon by The Waterboys DISC FOUR: Heimweh op. 57 Nr. 6: Homesickness, composed by Edvard Grieg, performed by Emil Gilels DISC FIVE: Ab Saunp Diya by Om Vyas DISC SIX: Prelude and The Sound of Music by Julie Andrews & Orchestra of St. Luke's DISC SEVEN: Over The Rainbow / What A Wonderful World by Israel Kamakawiwo'ole DISC EIGHT: Six Million Steps (West Runs South) by Rahni Harris & F.L.O Presenter: Lauren Laverne Producer: Cathy Drysdale

Maria Balshaw is the Director of Tate, overseeing four major art galleries: Tate Britain, Tate Liverpool, Tate Modern and Tate St Ives.Maria was born in 1970 in Birmingham, and grew up in Northampton, where her father, Walter, was a parks officer, and her mother, Colette, was a teacher. She read English and Cultural Studies at the University of Liverpool and fell in love with the newly opened Tate Liverpool at Albert Dock. After working as an academic for almost a decade, she changed career and headed a government campaign to inspire creativity in schools.In 2006, she became director of the Whitworth gallery in Manchester, where she promoted works by women artists and oversaw a major redevelopment and expansion of the building. The Whitworth won the Art Fund Museum of the Year award in 2015. Maria also took on the roles of Director of Manchester City Galleries, and Director of Culture for Manchester City Council. The Observer called her “a northern powerhouse in her own right”.She took over leadership of the four Tate galleries from Sir Nicholas Serota in June 2017, and is the first woman to hold this role. Maria has two children from her first marriage and lives in Kent and London with her second husband, Nick Merriman, Director of the Horniman Museum.DISC ONE: Ghost Town by The Specials DISC TWO: Wild is the Wind by David Bowie DISC THREE: It's a Sin by Pet Shop Boys DISC FOUR: Love Hurts by Emmylou Harris with Gram Parsons DISC FIVE: Hope There's Someone by Antony and the Johnsons DISC SIX: Cantelowes by Toumani Diabaté DISC SEVEN: Waiting for the Great Leap Forward by Billy Bragg DISC EIGHT: Crown by StormzyBOOK CHOICE: Vickery’s Folk Flora: an A-Z of the Folklore and Uses of British and Irish Plants by Roy Vickery LUXURY ITEM: A full set of flower and vegetable seeds CASTAWAY'S FAVOURITE: Waiting for the Great Leap Forward by Billy BraggPresenter: Lauren Laverne Producer: Cathy Drysdale

Steve Backshall is an explorer, naturalist and broadcaster. His BAFTA-winning programmes bring viewers of every generation closer to nature – from the children's series Deadly 60, featuring close encounters with the most dangerous and venomous creatures on earth, to Blue Planet Live and Springwatch.His interest in the natural world began at a young age, after his parents decided to swap their terraced house for a smallholding with goats, ducks and geese. His big break as a broadcaster arrived when National Geographic offered him the post of Adventurer in Residence and he’s been taking on the most arduous challenges and toughest environments on earth ever since. He ran a marathon in the Sahara and has swum cage-free with great white sharks.His adventures have also brought him many near-death moments. He broke his back while rock climbing and recently almost drowned while kayaking in Bhutan.Steve is married to the Olympic champion rower Helen Glover, and they have a two year old son and twins born earlier this year. DISC ONE: Beautiful War by Kings of Leon DISC TWO: The Wind by Cat Stevens DISC THREE: Fake Plastic Trees by Radiohead DISC FOUR: Even After All by Finley Quaye DISC FIVE: I'm Gonna Be (500 Miles) by Ash Cutler and Rachael Hawnt DISC SIX: Last Goodbye by Jeff Buckley DISC SEVEN: 6 Words by Wretch 32 DISC EIGHT: This Life by Vampire Weekend BOOK CHOICE: One Hundred Years of Solitude by Gabriel García Márquez LUXURY ITEM: A guitar CASTAWAY'S FAVOURITE: I'm Gonna Be (500 Miles) by Ash Cutler and Rachael Hawnt Presenter: Lauren Laverne Producer: Sarah Taylor

Sharon Horgan is a writer, actor and producer best known for co-writing and co-starring in the Channel 4 series Catastrophe with US comedian Rob Delaney.Sharon was born in 1970 in east London, where her parents Ursula and John were running a pub. They moved to Ireland when Sharon was three and eventually set themselves up as turkey farmers. Sharon went to a convent school, then art college in Dublin, before moving to London in 1990, hoping to become an actor. Following six years working at a job centre, she decided to get a degree and enrolled on an English course at Brunel University. She reconnected with Dennis Kelly, who she had acted with previously, and they started writing together. Their breakthrough was the BBC Three series Pulling, first broadcast in 2006, which chronicled the lives of three single women leading unfulfilling lives in an unfashionable part of London. Sharon appeared in films while continuing to write and, in 2014, set up her own production company. In 2015, together with Rob Delaney, she co-wrote and starred in the critically acclaimed Catastrophe, about a couple who discover they're expecting a child after a short affair. Sharon was nominated for a BAFTA Award for Best Female Comedy Performer and she and Rob won the BAFTA TV Craft Award for Best Comedy Writer in 2016. Catastrophe ran for four series, ending in 2019. Sharon's other writing credits include the acclaimed series Motherland, Divorce and This Way Up, while her most recent film role was in Military Wives, opposite Kristin Scott Thomas. Sharon is divorced from her husband, Jeremy Rainbird, and lives in London with her two daughters.DISC ONE: Rock n Roll Suicide by David Bowie DISC TWO: The Queen is Dead by The Smiths DISC THREE: Kid's Song by Mic Christopher DISC FOUR: Telephone Thing by The Fall DISC FIVE: The Only One I Know by The Charlatans DISC SIX: Everything Goes My Way by Metronomy DISC SEVEN: The Suburbs (continued) by Arcade Fire DISC EIGHT: Moments of Pleasure by Kate BushBOOK CHOICE: The Sun Also Rises by Ernest Hemingway LUXURY ITEM: A solar powered word processor CASTAWAY'S FAVOURITE: Moments of Pleasure by Kate BushPresenter: Lauren Laverne Producer: Cathy Drysdale

Annie Nightingale was BBC Radio 1’s first female presenter and is its longest-serving DJ, celebrating her 50th anniversary at the station this year.Born and brought up in south west London, she fell in love with the romance and mystery of radio through her father’s meticulous tuning of their home set to broadcasts from exotic places like Prague and Hilversum. On leaving school at 17, she spent a year on a journalism course in central London.After relocating to Brighton, she worked her way up through local newspapers to the national press and magazines and eventually, by the mid-1960s, to TV. She interviewed the Beatles as a young journalist, and gave early support to artists including David Bowie, Ian Dury, Eminem and Primal Scream. In 1970, she was the first woman DJ to join Radio 1 with a Sunday evening show. From 1978 to 1982, Annie was the sole female presenter on the BBC TV music show The Old Grey Whistle Test, the only woman to have held the job. Her excitement for new music and musical genres from acid house to grime, hasn’t wavered.She currently hosts a weekly Radio 1 show called Annie Nightingale Presents… (on air on Wednesdays between 1 and 3 am) and has received countless awards from Caner of the Year to Commander of the Order of the British Empire, which she received this year for services to radio.Annie has a son and a daughter from her first marriage. She is twice divorced and lives in London.DISC ONE: Bury a Friend by Billie Eilish DISC TWO: Some People by Ethel Merman DISC THREE: Instant Karma! by John Lennon DISC FOUR: Too Many Fish in the Sea by Marvelettes DISC FIVE: Space Oddity by David Bowie DISC SIX: Freedom by Beyoncé Featuring Kendrick Lamar DISC SEVEN: Gymnopédies No. 1, composed by Erik Satie, conducted by Peter Breiner, performed by Gerald Garcia (guitar) and Slovak State Philharmonic Orchestra, Košice DISC EIGHT: My Way by Sid Vicious BOOK CHOICE: Catch 22 by Joseph Heller LUXURY ITEM: A saxophone CASTAWAY'S FAVOURITE: Space Oddity by David Bowie Presenter: Lauren Laverne Producer: Cathy Drysdale

Jens Stoltenberg is the Secretary General of NATO and a former Prime Minister of Norway. Although he was born into a political family in Norway, he grew up thinking he would become a statistician, before turning to a career in politics. He served as the Prime Minister of Norway twice. During his second term, Norway experienced one of the darkest days in its recent history, when 77 people were murdered in a bomb attack in Oslo and a mass shooting on a nearby island.Before becoming the Secretary General of NATO, a post he has held since 2014, he spent time as a UN Special Envoy on climate change. His term in office as Secretary-General has been extended until September 2022. DISC ONE: Lift Me by Madrugada and Ane Brun DISC TWO: No Harm by Smerz DISC THREE: So Long, Marianne by Leonard Cohen DISC FOUR: Hungry Heart by Bruce Springsteen DISC FIVE: Make You Feel My Love by Ane Brun DISC SIX: Til Ungdommen by Ingebjørg Bratland DISC SEVEN: Free Nelson Mandela by The Special A.K.A. DISC EIGHT: From Up Here by Ingrid OlavaBOOK CHOICE: A statistics textbook LUXURY ITEM: A pair of skis CASTAWAY'S FAVOURITE: Til Ungdommen by Ingebjørg Bratland Presenter: Lauren Laverne Producer: Sarah TaylorPhoto credit: NATO

Helen Fielding, writer and journalist, is best known for creating Bridget Jones, who first appeared in a newspaper column in the Independent in 1995, in the form of a diary detailing the single 30-something’s exploits in London as she tried to make sense of life and love. The column soon acquired a wider following, and Helen turned Bridget’s story into a best-selling book the following year.Born in 1958, Helen grew up in Yorkshire with an older sister and two younger brothers. Her father was a manager at the textile mill next door to where they lived. She read English at Oxford where she became friends with Richard Curtis and Rowan Atkinson. After graduating, she became a BBC trainee, travelling to Africa for Comic Relief. She later made documentaries for Thames TV before moving into print journalism.To date, Helen has written four Bridget Jones novels, three of which have been turned into feature films starring Renée Zellweger. She spent a decade in Los Angeles at the start of the new millennium and had two children with Kevin Curran, who was a scriptwriter for The Simpsons. She now lives in London.DISC ONE: Fly Me to the Moon by Julie London DISC TWO: The Windmills of Your Mind by Noel Harrison DISC THREE: It Must Be Love by Madness DISC FOUR: Piano Concerto No. 3 in D Minor, Op. 30, composed by Sergei Rachmaninov, conducted by Valery Gergiev and performed by Denis Matsuev (piano) and Mariinsky Theatre Orchestra DISC FIVE: La Isla Bonita by Madonna DISC SIX: I Will Survive by Gloria Gaynor DISC SEVEN: I’ve Got the World on a String by Frank Sinatra DISC EIGHT: Bewitched, Bothered and Bewildered by Stan Getz & The Oscar Peterson Trio BOOK CHOICE: Pride and Prejudice by Jane Austen LUXURY ITEM: A magical tree CASTAWAY'S FAVOURITE: It Must Be Love by MadnessPresenter: Lauren Laverne Producer: Cathy Drysdale

Helen McCrory shares the eight tracks, book and luxury she would want to take with her if cast away to a desert island. Helen McCrory OBE is one of the most versatile and critically acclaimed actresses working today. On screen she has played Anna Karenina, Cherie Blair (twice), Harry Potter's Narcissa Malfoy and the Peaky Blinders matriarch Aunt Polly. Her theatre roles range from Yelena in Uncle Vanya to Euripides' Medea. A diplomat's daughter, she spent her early childhood in Africa before continuing her education in the UK. After a bruising and unsuccessful audition at the Drama Centre in London - she was instructed to find out more about life before learning to act - she travelled to Italy where she discovered art and love and came back to try again. This time she passed the audition. In 1993 she made her mark in Richard Eyre's production of Trelawny of the Wells at the National Theatre and went on to perform leading roles on some of London's most prestigious stages, winning two Olivier Award nominations. She was awarded an OBE for services to drama in 2017.She met her husband, fellow actor Damian Lewis, when they both starred in a play called Five Gold Rings. In response to the Covid-19 pandemic Helen and Damian, together with the comedian Matt Lucas, co-founded the Feed NHS campaign which raises money to provide hot meals to frontline NHS workers. Presenter: Lauren Laverne Producer: Paula McGinley

Racehorse trainer Mark Johnston is a lynchpin of British flat racing. In August 2018 - when 20-1 shot Poet's Society, ridden by Frankie Dettori, streaked to victory at York - Mark became the most prolific winning trainer in British racing history, saddling 4,194 winners. Based in a 300-acre training yard in Yorkshire, he has never trained fewer than 100 winners each season for the last 26 years including champions such as Attraction, Mister Baileys, Double Trigger and Shamardal.Mark grew up on a council estate in East Kilbride and learned to ride when he was a child. His father was a horse lover who enjoyed a flutter and took the young Mark to the bookies when he placed his bets - although Mark was too young to go inside. As a 14-year-old Mark raced whippets and later studied veterinary medicine at Glasgow University but his dream was always to become a racehorse trainer.In 1986, together with his wife and business partner Deirdre, Mark bought his first yard. He had no money or connections in the racing world and had three-and-a-half paying horses rather than the 12 he needed under the terms of his trainer's licence. In these early days, the horses trained on a nearby beach that doubled up as an MOD bombing range. Johnston horses are known for their front-running style - he believes races aren't won by horses accelerating and passing the other runners, but when the horses in front slow down. He says: "I tell my jockeys to bowl along at the speed the horse is happiest."DISC ONE: Get Down and Get With It by Slade DISC TWO: Pencil Full of Lead by Paolo Nutini DISC THREE: You May Be Right by Billy Joel DISC FOUR: You're Still The One by Deirdre and Angus Johnston DISC FIVE: Romeo and Juliet by Dire Straits DISC SIX: I Knew the Bride Dave Edmunds DISC SEVEN: Not Ready to Make Nice by Dixie Chicks DISC EIGHT: Don't Stop by Fleetwood Mac BOOK CHOICE: The Count of Monte Cristo by Alexandre Dumas LUXURY ITEM: A pair of binoculars CASTAWAY'S FAVOURITE: Don't Stop by Fleetwood MacPresenter: Lauren Laverne Producer: Paula McGinley

Joe Wicks, professionally known as The Body Coach, is a fitness and nutrition coach. Since the lockdown, he has been running daily free virtual PE lessons for children and adults stuck at home. In March he became a Guinness World Record holder after his second PE with Joe class was watched by 955,158 people around the world, a record number of viewers for a live streamed YouTube workout. Getting children to be more active has been a long-held ambition and in 2019 he went on a tour of fifteen schools around the UK delivering High Intensity Interval Training workouts as part of his mission to get school children working out for 15 minutes a day.Born in 1985, Joe’s mother was nineteen when she gave birth to him while his father was in and out of his life with a heroin addiction. He was a hyperactive child whose salvation at school was channelling his excess energy into PE lessons.With a Sports Science degree under his belt, he briefly became a teaching assistant himself, but found it wasn’t for him and set himself up as a personal trainer instead, preaching the importance of combining training with the right nutrition. With the advent of the video function on Instagram, he started posting free 15-second recipes using the name The Body Coach, building up a following of first hundreds, then thousands and eventually millions.His phenomenally successful business began when he created a commercial 90-day plan with workouts and meals. He published Lean in 15 in 2015 which became the bestselling non-fiction book of the year, and he has since written eight further cook books.He married his wife, Rosie, in 2019 and the couple have two children, Indie and Marley.DISC ONE: Shotgun by George Ezra DISC TWO: Bright Side of the Road by Van Morrison DISC THREE: Three Little Birds by Bob Marley And The Wailers DISC FOUR: When You Were Young by The Killers DISC FIVE: Thunder Road by Bruce Springsteen DISC SIX: River by Leon Bridges DISC SEVEN: Nothing Can Change This Love by Sam Cooke DISC EIGHT: You’re Welcome by Dwayne Johnson BOOK CHOICE: Lord of the Flies by William Golding LUXURY ITEM: An acoustic guitar CASTAWAY'S FAVOURITE: River by Leon BridgesPresenter: Lauren Laverne Producer: Cathy Drysdale

Martin Lewis is a financial journalist, campaigner and broadcaster. His high-profile campaigns on bank charges, student finance, and mental health and debt have made headlines, and millions of people subscribe to his weekly money tips email. He founded the Money Saving Expert website in 2003 with just £100 and sold it less than a decade later for £87 million, although he calls himself an 'accidental entrepreneur'. He has since supported numerous groups and causes through charitable donations, most recently setting up a Coronavirus Poverty Emergency Fund to help small local charities. He has also campaigned for financial help and guidance for self-employed people who are unable to work during the current pandemic. Martin grew up in Cheshire and studied at the London School of Economics. After a brief spell working in financial PR, he took a postgraduate course in broadcast journalism with the aim of becoming a commentator on money matters, and he initially worked as a producer and presenter on radio and TV, DISC ONE: Livin’ La Vida Loca by Ricky Martin DISC TWO: Stand and Deliver by Adam And The Ants DISC THREE: Let’s Call the Whole Thing Off by Louis Armstrong & Ella Fitzgerald DISC FOUR: The Circle Game by Joni Mitchell DISC FIVE: (I Can’t Get No) Satisfaction by The Rolling Stones DISC SIX: The Blue Danube, composed by Johann Strauss II, conducted by Sir Malcolm Sargent and performed by Royal Philharmonic Orchestra DISC SEVEN: I Fought the Lloyds by Oystar DISC EIGHT: Can’t Take My Eyes Off You by Frankie Valli And The Four Seasons BOOK CHOICE: A Game of Thrones: The Story Continues: The complete boxset of all 7 books (A Song of Ice and Fire) by George R.R. Martin LUXURY ITEM: Solar powered electric carving knife CASTAWAY'S FAVOURITE: Livin’ La Vida Loca by Ricky MartinPresenter Lauren Laverne Producer Sarah Taylor

Elizabeth Anionwu is a retired nurse, campaigner and Emeritus Professor of Nursing at the University of West London. A fellow of the Royal College of Nursing, she spent 40 years in the profession and has been named one of the most influential nurses in the history of the NHS. Her career was distinguished by her pioneering work in the understanding of sickle cell disease - bringing better treatment and support to the thousands living with it. She was the first sickle cell and thalassaemia nurse counsellor in the UK.Her decades of dedication, care and service are a contrast to her own disrupted childhood as a mixed race child born out of wedlock in the 1940s, though it was the kindness of a nurse when she was just five that sparked a nascent interest in what would become her life’s work. After leaving school at 16, with seven O-levels, Elizabeth was made a Professor of Nursing in 1998.She left her day job behind in 2007, but as she puts it “it has not turned out to be a quiet retirement”. She spent nine years fundraising and campaigning for a statue to British-Jamaican nurse Mary Seacole. Unveiled in 2016 in the grounds of St Thomas’ Hospital, London, the statue is the first in the UK to represent a named black woman. Elizabeth received the DBE in 2017 for services to nursing and the Mary Seacole Statue Appeal.DISC ONE: Faith’s Song by Amy Wadge DISC TWO: The Rakes of Mallow, Girl I Left Behind by The Gallowglass Ceili Band DISC THREE: Manman by Leyla McCalla DISC FOUR: A Te,O Cara by Andrea Bocelli DISC FIVE: Missa Bilban by The Jamaican Folk Singers DISC SIX: I Wish I Knew How It Would Feel To Be Free by Nina Simone DISC SEVEN: Nnekata by Flavour N'abania DISC EIGHT: My Girl by Otis Redding BOOK CHOICE: Dreams From My Father by Barack Obama LUXURY ITEM: A trampoline CASTAWAY'S FAVOURITE: I Wish I Knew How It Would Feel To Be Free by Nina Simone Presenter: Lauren Laverne Producer: Cathy Drysdale

Charles Hazlewood is a conductor and the founder of Paraorchestra, the world's first professional ensemble of disabled musicians. Once described as the Heston Blumenthal of orchestral music, Charles has spent his career challenging Britain’s musical palate, exploding boundaries and expanding our ideas about what an orchestra can be - and do. His repertoire encompasses Beethoven, Bruckner and Barry White, and his critically-acclaimed projects include more than 100 world premieres and the first orchestral headline performance at Glastonbury. Paraorchestra, the ensemble he established in 2011, reached a global audience at the closing ceremony of the 2012 London Paralympics. He also co-founded an opera company in South Africa, and its production of Carmen, with a mainly black cast, won international acclaim. He studied music at Keble College, Oxford and was the Organ Scholar there. He won the EBU conductor's competition in 1995 and has had an international career as a conductor. DISC ONE: Somebody’s Gonna Off The Man by Barry White & The Love Unlimited Orchestra DISC TWO: A Rainbow in Curved Air by Terry Riley DISC THREE: Ach, ich fühls, composed by Mozart, conducted by Otto Klemperer and performed by Gundula Janowitz and Philharmonia Orchestra DISC FOUR: R. Strauss: 4 Lieder, Op. 27 - 4. Morgen! by Richard Strauss, conducted by Kurt Masur, performed by Jessye Norman and Leipzig Gewandhaus Orchestra DISC FIVE: Improvisation by Olivier Latry DISC SIX: Kraftwerk-Rewerk, composed by Charlotte Harding and Lloyd Coleman, conducted by Charles Hazlewood DISC SEVEN: Ndisakuthanda Mna, composed by Georges Bizet, performed by Pauline Malefane, Andile Tshoni and Dimpho Di Kopane, conducted by Charles Hazlewood DISC EIGHT: The Last Time/Ultima Vez by Pauline Oliveros BOOK CHOICE: A book of poetry by Ivor Cutler LUXURY ITEM: An espresso machine CASTAWAY'S FAVOURITE: Ach, ich fühls, composed by Mozart, conducted by Otto Klemperer and performed by Gundula Janowitz and Philharmonia Orchestra Presenter: Lauren Laverne Producer: Sarah Taylor

Sinead Burke is a disability rights activist and teacher. She has combined her love of education and style to campaign for more representation of diversity in the fashion industry. Born in Dublin, Sinead has achondroplasia – a genetic condition which causes restricted growth – and is 3’ 5” tall. She refers to herself as a “little person” and knew she wanted to be a teacher after her first day at school. She has used the classroom environment to discuss openly with her pupils the issues surrounding disability. She believes openness and kindness are the ways forward to develop understanding and respect.As a child she collected the September issues of Vogue and later on started writing a blog in which she held the fashion industry to account about diversity and representation. She continues to work towards greater inclusivity in fashion and her mission is to encourage people from diverse backgrounds to realise the industry is open to them whether as editors, designers or models. Last year she was selected as one of 15 trailblazing women to appear on the cover of the September issue of British Vogue. In 2018 Sinead spoke at the World Economic Forum in Davos – the only Irish female delegate. She has taken her message to the White House at the invitation of the Obamas and was appointed to Ireland’s Council of State to advise the president about disability rights.DISC ONE: Like A Girl by Lizzo DISC TWO: Awoo by Sofi Tukker, feat. Betta Lemme DISC THREE: Small Town Boy by Bronski Beat DISC FOUR: You Should See Me in a Crown by Billie Eilish DISC FIVE: I Put a Spell on You by Nina Simone DISC SIX: The Sound of Silence by Simon & Garfunkel DISC SEVEN: Vogue by Madonna DISC EIGHT: Samhradh Samhradh by The Gloaming BOOK CHOICE: Your Silence Will Not Protect You by Audre Lorde LUXURY ITEM: A necklace CASTAWAY'S FAVOURITE: Like A Girl by Lizzo Presenter: Lauren Laverne Producer: Paula McGinley

Simon Armitage was appointed Poet Laureate in 2019. His poems celebrate the everyday and the ordinary with wit and affection. But beyond the wood chip and washing lines he addresses the complexities and the profound feelings that underpin daily life. Born in Huddersfield, Simon Armitage grew up in the village of Marsden in West Yorkshire. Marsden has informed and inspired much of his work and as a boy he would look out of his bedroom window at night to watch the comings and goings of village life. He vividly remembers as a teenager discovering the work of fellow laureate Ted Hughes, recalling an almost electrical surge of excitement when he realised the power of words on a page. Hughes grew up in the next valley and Simon admits to thinking "If Ted Hughes can do it why can't I?" He worked as a probation officer in Manchester for several years, writing poetry in the evenings and at weekends. His first collection Zoom! was published in 1989 and a few years later he left the probation service to write full time. Prolific and popular, he was named the Millennium poet and in 2015 was appointed Professor of Poetry at the University of Oxford. Three years later he was awarded the Queen's Gold Medal for Poetry.Today he lives not far from Marsden where, when he's not writing poems, plays and novels, he still looks out of his window and daydreams.DISC ONE: Moonage Daydream by David Bowie DISC TWO: The Lamb by William Blake, composed by John Tavener, conducted by Andrew Nethsingha and performed by The Choir of St John’s College, Cambridge DISC THREE: You've Got To Pick A Pocket Or Two by Jonathan Pryce and the 1994 London Palladium Cast Of Oliver! DISC FOUR: Icecrust and Snowflake by Ted Hughes DISC FIVE: Atmosphere by Joy Division DISC SIX: Tainted Love / Where Did Our Love Go? by Soft Cell DISC SEVEN: Holmfirth Anthem by Jon Rennard DISC EIGHT: My Heart’s in the Highlands by Else Torpe and Christopher Bowers-Broadbent BOOK CHOICE: The Oxford English Dictionary LUXURY ITEM: A tennis ball CASTAWAY'S FAVOURITE: Moonage Daydream by David Bowie Presenter: Lauren Laverne Producer: Paula McGinley

Brian Cox CBE is a Scottish actor whose career spans almost 60 years, from his early days sweeping the stage at his local theatre in Dundee to his current Golden Globe-winning role as the media patriarch Logan Roy in the HBO series Succession. He has appeared in more than 100 films, many television series, and has won two Olivier awards for his work on stage. Brian Cox was born in 1946, the youngest of five children, and grew up in a working-class household in Dundee. His father died of cancer when he was eight and his mother, who was receiving regular psychiatric treatment, was unable to take care of him. He moved in with his sister Betty and her family.He left school aged 14 with no qualifications, and started out as a stage hand and stage cleaner at Dundee Rep, before winning a place at drama school. Years of theatre work followed, alongside actors such as Laurence Olivier, John Gielgud and Albert Finney. His later stage roles include acclaimed performances as King Lear at the National Theatre, and Titus Andronicus for the Royal Shakespeare Company. On film, his work includes the first screen portrayal of Hannibal Lecter - renamed Lecktor - in Manhunter, and blockbusters such as The Bourne Identity, X-Men 2, Braveheart and Troy. He received a CBE in 2002, and lives in New York City with his second wife Nicole Ansari. DISC ONE: Bridge Over Troubled Water by Johnny Cash DISC TWO: Saturday Night at the Movies by The Drifters DISC THREE: The Air That I Breathe by KD Lang DISC FOUR: Get Back by The Beatles DISC FIVE: La quête by Jacques Brel DISC SIX: Both Sides Now by Joni Mitchell DISC SEVEN: God Only Knows by The Beach Boys DISC EIGHT: Don’t Get Me Wrong by The PretendersBOOK CHOICE: In Search of the Miraculous by P.D. Ouspensky LUXURY ITEM: A sewing kit CASTAWAY'S FAVOURITE: God Only Knows by The Beach Boys Presenter: Lauren Laverne Producer: Sarah Taylor

Dame Helena Morrissey is a former City fund manager and chief executive of a major investment company, who has also campaigned to boost the number of women in the boardroom. Newspapers regularly describe her as 'Superwoman', because alongside her many professional achievements, she's the mother of nine children. Helena Morrissey is the daughter of two teachers, and her drive was evident from an early age. She was - by her own admission - a 'manic Brownie', striving to gain the maximum number of badges, and she also played the piano to a high standard. She won a place at Cambridge University from her comprehensive school in Chichester, and on graduating, joined an asset management company in their New York office. On her return to London, she felt that she was denied promotion because she had a young baby. She moved to Newton Investment Management, and at the age of 35 she was appointed the CEO - a role she was not expecting to take. Under her leadership, the company's assets grew from £20 billion to £50 billion. In 2010 she established the 30% Club, campaigning for better female representation on the boards of British companies, and in 2017 she received a DBE for services to diversity in the financial sector. She lives in London with her husband Richard, who gave up full time work to look after their many children. DISC ONE: My Sweet Lord by George Harrison DISC TWO: Polonaise in A Flat, Op. 53, Heroic, composed by Frédéric François Chopin and performed by Arthur Rubenstein DISC THREE: We've Only Just Begun by The Carpenters DISC FOUR: Being Boring by Pet Shop Boys DISC FIVE: Moon River by Audrey Hepburn DISC SIX: Calm Down by The Clementines DISC SEVEN: Condolence by Benjamin Clementine DISC EIGHT: God Is by Kanye WestBOOK CHOICE: Much Obliged, Jeeves by P. G .Wodehouse LUXURY ITEM: A grand piano CASTAWAY'S FAVOURITE: My Sweet Lord by George HarrisonPresenter: Lauren Laverne Producer: Cathy Drysdale

Daniel Radcliffe reached a global audience in the title role of the hugely successful Harry Potter films. He has also appeared on Broadway and in the West End, as well as in over a dozen films since the final part of the Harry Potter series was released in 2011. Born in 1989, the only child of Alan and Marcia Radcliffe, Daniel made his acting debut aged 10 in a BBC adaptation of David Copperfield. The following year he was cast as Harry Potter, and he and his co-stars, Emma Watson and Rupert Grint, would spend ten years filming the series. Daniel made a point of taking other roles before it had finished, and he appeared on stage in Peter Shaffer’s play Equus in 2007, a role which involved prolonged full frontal nudity. Since then he has appeared on screen, on stage and on television, playing characters from the beat poet Allen Ginsberg to a cop going undercover as a neo-Nazi, and his recent films include Guns Akimbo and Escape from Pretoria. In the theatre, he is appearing in Samuel Beckett’s Endgame in London. He supports the Trevor Project which works to prevent suicides among LGBTQ youth and which Daniel first became aware of during the Broadway run of Equus in 2008. Daniel has been in a long-term relationship with fellow actor Erin Darke who he met on a film set in 2012.Presenter: Lauren Laverne Producer: Cathy Drysdale

Chris Riddell is an illustrator, author of children’s books and a political cartoonist. From 2015 to 2017, he was the Children’s Laureate, and he has won three Greenaway Medals for his work – more than any other illustrator.He was born in 1962 in Cape Town, South Africa, where his parents were both anti-apartheid activists. They moved to the UK when Chris was a year old. He grew up first in rural England, and later in south London where his father, a vicar, became chaplain of Brixton Prison.He started drawing as a young boy when he was given paper and pencils by his mother to keep him quiet during his father’s sermons. After school, he studied illustration under Raymond Briggs at Brighton Polytechnic and received his first commission while still at art school. As a writer his work ranges from picture books to chapter book series including Ottoline and Goth Girl, and as an illustrator he has frequently collaborated with authors such as Paul Stewart and Neil Gaiman.He started as a political cartoonist in the late 1980s and has drawn the Observer’s weekly cartoon since 1995, celebrating 25 years at the paper this year. As Children's Laureate, he encouraged children to draw, and championed the importance of school libraries and librarians.Chris is married to Jo, a fellow illustrator and printmaker, with whom he has three grown-up children, among them Katy, another illustrator. DISC ONE: Fantasia on a Theme of Thomas Tallis, composed by Ralph Vaughan Williams, conducted by Sir John Barbirolli, performed by Sinfonia of London DISC TWO: The Funeral: September 25, 1977 (Nkosi Sikelel' iAfrika) by Thuli Dumakude DISC THREE: Smoke Signals by Phoebe Bridgers DISC FOUR: Final Day by Young Marble Giants DISC FIVE: Suzanne by Leonard Cohen DISC SIX: Horace in Brighton by Bird in the Belly DISC SEVEN: Klarinettenkonzert A-Dur K. 622 - 2. Adagio - I. Allegro. Composed by Mozart, directed by János Rolla, performed by Kálmán Berkes (clarinet) and Liszt Ferenc Chamber Orchestra, Budapest DISC EIGHT: Tabula rasa: II. Silentium composed by Arvo Pärt, conducted by Paavo Järvi, performed by Viktoria Mullova (violin) and Estonian National Symphony Orchestra BOOK CHOICE: Alice’s Adventures in Wonderland and Alice Through the Looking Glass, with the Tenniel illustrations. LUXURY ITEM: Sketchbooks and pens CASTAWAY'S FAVOURITE: Fantasia on a Theme of Thomas Tallis, composed by Ralph Vaughan Williams, conducted by Sir John Barbirolli, performed by Sinfonia of London Presenter: Lauren Laverne Producer: Cathy Drysdale

Dorothy Byrne is the head of News and Current Affairs at Channel 4, and has worked in journalism for more than four decades. In 2018 she received the Outstanding Contribution Award at Royal Television Society Journalism Awards, and her recent commissions include the Channel 4 News investigation into Cambridge Analytica, the Michael Jackson expose Leaving Neverland and the BAFTA-winning documentary For Sama, about one family’s life under siege in Aleppo, which also won an Oscar nomination. She began her career in journalism in her mid 20s on the Waltham Forest Guardian, after writing a cheeky letter to 50 local newspaper editors - just one responded. She later moved into television, joining the acclaimed World in Action team at Granada, where she argued that the programme's agenda was male-dominated and needed to change. Dorothy gave the MacTaggart Lecture at the 2019 Edinburgh International Television Festival, in which she argued that the scrutiny of politicians through broadcast interviews is important for the health of democracy. She also described herself as 'just about the oldest female TV executive working for a broadcaster'. DISC ONE: Greatest Living Creature by John Grant DISC TWO: Non-Alignment Pact by Per Ubu DISC THREE: I Know That My Redeemer Liveth, composed by George Frideric Handel, conducted by Sir Adrian Boult and performed by Dame Joan Sutherland and London Symphony Orchestra DISC FOUR: Teacher Don’t Teach Me Nonsense by Fela Kuti DISC FIVE: Dido's Lament: When I'm Laid In Earth, composed by Hendry Purcell, conducted by Raymond Leppard and performed by Jessye Norman and English Chamber Orchestra DISC SIX: World in Action by Matt Berry DISC EIGHT: The People United Will Never Be Defeated by Igor Levit BOOK CHOICE: Physics text books LUXURY ITEM: The back catalogue of In Our Time / the voice of Melvyn Bragg CASTAWAY'S FAVOURITE: I Know That My Redeemer Liveth, composed by George Frideric Handel, conducted by Sir Adrian Boult and performed by Dame Joan Sutherland and London Symphony Orchestra Presenter: Lauren Laverne Producer: Sarah Taylor

Melanie Chisholm - known as Melanie C - is a singer and songwriter who found global fame as one fifth of the Spice Girls, the most commercially successful female group ever. Melanie was one of 400 other hopefuls who answered an advertisement to form a new girl band in 1994 - little knowing how her life would be turned upside down by fame and worldwide success. She was given the nickname Sporty Spice and presented what she calls a "gobby' persona to the outside world, but inside she was a shy girl who preferred to stay in the background. She grew up in Merseyside and as a child she loved performing. At 16 she attended the Doreen Bird College of Arts, aiming for a career in musical theatre. By her early 20s, she was an international star: Spice world was a high-octane life of constant recording and touring and the accompanying press scrutiny contributed to a stressful environment. As the pressure intensified Melanie suffered from eating disorders and in 2000 she was diagnosed with depression. Her recovery was long and painful but she says finally getting a diagnosis enabled her to begin the process of getting better. When the Spice Girls went their separate ways for a while Melanie began a career as a successful solo artist. In 2009 she played Mrs Johnstone in the West End production of Willy Russell's musical Blood Brothers, earning five star reviews and standing ovations. Recently she has been back on stage with the Spice Girls on their stadium tour. DISC ONE: I Wish by Stevie Wonder DISC TWO: The Chain by Fleetwood Mac DISC THREE: Prince Charming by Adam and the Ants DISC FOUR: Into the Groove by Madonna DISC FIVE: Girls and Boys by Blur DISC SIX: Everything I Wanted by Billie Eilish DISC SEVEN: Heaven on Their Minds by Tim Minchin DISC EIGHT: You'll Never Walk Alone by Gerry & The PacemakersBOOK CHOICE: Dancing with Demons: The Authorised Biography of Dusty Springfield by Penny Valentine and Vicki Wickham LUXURY ITEM: A Martin acoustic guitar CASTAWAY'S FAVOURITE: I Wish by Stevie Wonder Presenter: Lauren Laverne Producer: Paula McGinley

Ian Wright is a former professional footballer and now a football pundit on TV and radio. He began his career at Crystal Palace before moving to Arsenal where he became their highest goal scorer of all time, a record only surpassed eight years later by Thierry Henry.Born to a Jamaican couple in south-east London, Ian grew up with his mother and step-father. His biological father had left the family when Ian was under two years old. Things at home were difficult and Ian spent as much time as possible outside playing football.At his primary school a teacher, Mr Pigden, took him under his wing and Ian would later credit him with changing his life. He left his secondary school at the age of 14 to get a job. Although he took part in trials for many professional football clubs as a teenager, he was never selected. He continued to play for amateur sides. By the age of 21, he had three children to provide for, so when Crystal Palace came calling in 1985, he turned them down three times before accepting a two-week trial, followed by a three-month contract. His football career had finally begun.After impressing as a forward at Palace, he was bought by Arsenal for a record fee in 1991. He was called up to the England squad the same year and would go on to collect 33 caps. He spent his last couple of years in professional football at a number of clubs around the country and in total, he played 581 league games, scoring 387 goals for seven clubs in England and Scotland. Since his retirement from football in 2000, he has had a career as a pundit on both TV and radio. He has eight children and has been happily married to his second wife, Nancy, since 2011.DISC ONE: The Marriage of Figaro: Duettino - Sull'aria by Orchestra of the Deutsche Oper Berlin, composed by Lorenzo Da Ponte and Wolfgang Amadeus Mozart DISC TWO: Looking For You by Kirk Franklin DISC THREE: River Deep Mountain High by Ike and Tina Turner DISC FOUR: Redemption Song by Bob Marley & The Wailers DISC FIVE: Mysteries of the World by MSFB DISC SIX: Endlessly by Randy Crawford DISC SEVEN: Crown by Stormzy DISC EIGHT: Just Fine by Mary J BligeBOOK CHOICE: The Curious Incident of the Dog in the Nighttime by Mark Haddon LUXURY ITEM: A seven iron golf club and golf balls CASTAWAY'S FAVOURITE: Endlessly by Randy CrawfordPresenter: Lauren Laverne Producer: Cathy Drysdale

Zoe Ball is a radio and television presenter. She became the first woman to present the BBC Radio 1 Breakfast Show in 1997, and then the first woman to present the Radio 2 Breakfast Show in 2019. Zoe grew up in Buckinghamshire with her father – TV presenter Johnny Ball – and her stepmother. After working behind the scenes in TV as a runner and researcher, she first moved into the spotlight hosting children's programmes, including the very successful BBC Saturday morning show Live & Kicking, with Jamie Theakston. In the late 1990s, coinciding with her move to the Radio 1 Breakfast Show, she found herself described in the press as a 'ladette', enjoying the partying culture of the time. Further headlines followed her marriage to superstar DJ Norman Cook - Fatboy Slim - in 1999. She decided to leave Radio 1 in 2000, and her first child, Woody, was born later that year. She and Norman announced their separation in 2016. Zoe was a contestant on Strictly Come Dancing, and has presented Strictly: It Takes Two since 2011. In 2018, she cycled 350 miles from Blackpool to Brighton as part of Sport Relief, and to raise awareness of mental health, after her partner Billy Yates took his own life. She began presenting the Radio 2 Breakfast Show just over a year ago. She lives in Sussex with her two children, Woody and Nelly.DISC ONE: Where Am I Going? by Barbra Streisand DISC TWO: Georgy Porgy (Disco Version) by Toto feat. Cheryl Lynn DISC THREE: Righteous by Ocean Wisdom feat. Rodney P & Roots Manuva DISC FOUR: Shoot You Down by The Stone Roses DISC FIVE: Love Having You Around by First Choice DISC SIX: Do I Love You (Indeed I Do) by Frank Wilson DISC SEVEN: Truth by Kamasi Washington DISC EIGHT: You Can't Always Get What You Want by The Rolling Stones BOOK CHOICE: A dictionary LUXURY ITEM: A potting shed, gardening tools and seeds CASTAWAY'S FAVOURITE: Truth by Kamasi Washington Presenter: Lauren Laverne Producer: Sarah Taylor

Sonita Alleyne is the Master of Jesus College, Cambridge, the first woman to hold the post and - more significantly - the first black master of any Oxbridge college. In her previous career in the media, she was the co-founder and former CEO of the production company Somethin’ Else. Born in Barbados, she came to England aged three and grew up in East London, the youngest of three children. She was an able reader by the time she started primary school, and her potential was spotted at her secondary school, where she was encouraged to apply to Cambridge.She read philosophy at Fitzwilliam College and, after a brief and unfulfilling spell selling life insurance, she followed her passion for jazz by starting to write for music magazines. In 1989 she joined the radio station Jazz FM. When she was made redundant a couple of years later, she and two former Jazz FM colleagues set up a production company they called Somethin’ Else. Sonita stepped down as CEO in 2009 to concentrate on other boardroom roles. She served on the BBC Trust for nearly five years, sits on the board of the London Legacy Development Corporation, and founded the Yes Programme to show primary school pupils their future career options. She is a fellow of the Radio Academy and a Fellow of the Royal Society for the Encouragement of Arts.Sonita began her ten year tenure as Master of Jesus College in October 2019. She lives in Cambridge with her partner, the screenwriter James McCarthy, and their teenage son.DISC ONE: I’ve Known Rivers by Gary Bartz & NTU Troop DISC TWO: Les Fleurs by Minnie Riperton DISC THREE: Key To The World by L J Reynolds DISC FOUR: Martha by Tom Waits DISC FIVE: Tennessee by Arrested Development DISC SIX: To Forgive But Not Forget by Outside DISC SEVEN: Last Train to Clarksville by Cassandra Wilson DISC EIGHT: Swing Low Sweet Chariot by Marvin “Hannibal” Peterson BOOK CHOICE: Coming Through Slaughter by Michael Ondaatje LUXURY ITEM:A genie in a lamp which would only work within the confines of the island CASTAWAY'S FAVOURITE:Les Fleurs by Minnie Riperton Presenter: Lauren Laverne Producer: Cathy Drysdale

Anne Enright won the Booker Prize for her fourth novel, The Gathering, in 2007, and was appointed the inaugural Laureate for Irish Fiction in 2015. She has written seven novels, two collections of short stories and a book of essays about motherhood and her work has been widely translated. Born in Dublin in 1962, Anne is the youngest of five children. She was a voracious reader from an early age, finishing every children's book at her local library. When she was 16, she won a scholarship to study at a school in Canada, and then returned to Ireland for a degree in English and Philosophy at Trinity College, Dublin. After taking an MA in Creative Writing at University of East Anglia, with teaching from Angela Carter and Malcolm Bradbury, she worked for six years as a TV producer for the Irish broadcaster RTE. When her TV work left her feeling burned out, she began her writing career in earnest. Her book of short stories, The Portable Virgin, won the Rooney Prize for Irish Literature in 1991, and she published her first novel, The Wig My Father Wore, in 1995. Her latest novel, The Actress, is published in February 2020.She is also now a Professor at University College Dublin and teaches creative writing. She met her theatre director husband, Martin Murphy, at university and they have two children. DISC ONE: Brahms Intermezzos: Op. 117, No.1 by Glenn Gould DISC TWO: Jersey Girl by Tom Waits DISC THREE: A Case Of You by Joni Mitchell DISC FOUR: Then You’ll Remember Me by Dé Danann DISC FIVE: The Man Comes Around by Johnny Cash DISC SIX: Hiawatha by Laurie Anderson DISC SEVEN: Tower of Song by Leonard Cohen DISC EIGHT: Soave sia il vento from Cosi fan Tutte, composed by Mozart, conducted by Karl Böhm, performed by Elizabeth Schwarzkopf, Walter Berry, Christa Ludwig and Philharmonia Orchestra. BOOK CHOICE: 'In Search of Lost Time’ by Marcel Proust LUXURY ITEM: High thread-count cotton sheets CASTAWAY'S FAVOURITE: Soave sia il vento from Cosi fan Tutte, composed by Mozart Presenter: Lauren Laverne Producer: Cathy Drysdale

Dame Sue Campbell is the Director of Women’s Football at the Football Association. The women’s game has become increasingly popular recently and last year the England team - the Lionesses - made it to the World Cup semi-finals.Born in 1948, just outside Nottingham, Sue was sporty from an early age, even changing schools to allow her to play football. She became a PE teacher in Manchester and realised how transformative sport could be, increasing self-esteem, motivation and self-belief. In the mid-1980s, after learning about excellence in sport at Loughborough University and playing netball for England as well as dabbling in the pentathlon, Sue became deputy chief executive (and a year later chief executive) of the National Coaching Foundation, which provided education for coaches at both ends of the spectrum, from parent volunteers to elite coaches.Ten years later, in 1995, she co-founded the Youth Sport Trust to set up a sports activity programme for every primary school in the country. It was hugely successful: in 2003 only 23% of school children were getting two hours of PE a week. By 2008, this figure had risen to 95%. In 2010, the coalition government cut their funding.By this time, back at the elite end of the sporting spectrum, Sue was also in charge of UK Sport, where she presided over Team GB's biggest Olympic medal haul in living memory, at the London 2012 games. In 2016, she took her current job as head of Women’s Football at the FA. She has also been a cross-bench peer in the House of Lords since 2008.BOOK CHOICE: The Long Walk to Freedom by Nelson Mandela LUXURY ITEM: A photo album CASTAWAY'S FAVOURITE: Music Of My Heart by Gloria Estefan And *N SYNCPresenter: Lauren Laverne Producer: Cathy Drysdale

Michael Lewis is a best-selling non-fiction writer and journalist. He initially worked for an investment bank, and his experiences of Wall Street excess in the 1980s informed his acclaimed first book, Liar’s Poker. Three of his later books – Moneyball, The Blind Side and The Big Short – have been adapted into Hollywood feature films. He was born in New Orleans in 1960, where his father was fond of quoting the family motto: 'Do as little as possible, and that unwillingly, for it is better to receive a light reprimand than perform an arduous task.' After studying at Princeton and the LSE, he joined an American bank in London, and wrote articles about the quirks of the industry under a pseudonym. In spite of his father’s opposition, he decided to quit his highly-paid job to become a writer. In Moneyball, he examined how a struggling baseball team used intensive data analysis to find undervalued players overlooked by richer clubs. The Big Short focused on the sub-prime mortgage crisis, and his most recent book, The Fifth Risk, is about the Trump administration’s approach to government.Michael lives in California with his wife, Tabitha Soren, and their three children.BOOK CHOICE: A Confederacy of Dunces by John Kennedy Toole LUXURY ITEM: A photo album CASTAWAY'S FAVOURITE: Old Days by ChicagoPresenter: Lauren Laverne Producer: Sarah Taylor

Rupert Everett is an actor, writer and director whose breakthrough came in 1981 when he was cast as a gay schoolboy in Another Country, Julian Mitchell's play and subsequent film. Rupert later starred in Dance with a Stranger before making a splash in Hollywood playing Julia Roberts's gay confidante in My Best Friend's Wedding. But his movie career took a dive after The Next Best Thing - in which he played the gay father of Madonna's baby - flopped. After a period out of the limelight he turned his attention to writing and won great acclaim for his witty and illuminating memoirs about his life in showbusiness. In 2018 Rupert starred in his directorial debut, The Happy Prince - a film about Oscar Wilde's final years in exile. The film was a decade-long labour of love for Rupert from writing the screenplay to securing the funding and persuading his friends Colin Firth and Emily Watson to join the cast. The film was well-received, with one critic calling it a 'deeply felt, tremendously acted tribute to courage'. Later this year Rupert is starring in the Broadway revival of Edward Albee's Who's Afraid of Virginia Woolf?BOOK CHOICE: Travels with my Aunt by Graham Greene LUXURY ITEM: Vegetables CASTAWAY'S FAVOURITE: Being Boring by Pet Shop Boys Presenter: Lauren Laverne Producer: Paula McGinley

Stephen Merchant first came to fame with the TV sitcom The Office, which he co-wrote and co-directed with Ricky Gervais. He continued to work with Gervais on the series Extras, Life is Short and An Idiot Abroad. His comedy hero as a young man was John Cleese and as a fellow tall West Country boy, he felt he would try his hand at a comedy career. As a teenager, he worked at Radio Bristol, was a wedding DJ and enjoyed drama at school. While at Warwick University, he created his own radio programme, The Steve Show. Those radio production skills encouraged him to send in his CV to a new London radio station, XFM, where the head of speech was Ricky Gervais. Following a successful interview – conducted in a pub – Stephen became Ricky’s assistant.Stephen left XFM to join a BBC training scheme. It was the short film he made with Ricky as part of his course which would eventually lead to the creation of The Office. Alongside his successful comedy partnership with Gervais, Stephen has pursued his acting and writing ambitions and this year wrote and directed his first film, Fighting with my Family, based on a family of wrestlers. His performance as a stand-up led to his HBO series Hello Ladies, and he starred in his first stage play, Richard Bean's The Mentalists, in London in 2015. His work has earned him two Golden Globe Awards, three BAFTAs, a Primetime Emmy Award, and four British Comedy Awards.DISC ONE: Whole of The Moon by The Waterboys DISC TWO: Raspberry Beret by Prince DISC THREE: Babies by Pulp DISC FOUR: Regulate (Jammin' Remix) by Warren G featuring Nate Dogg and Michael McDonald DISC FIVE: Thunder Road by Bruce Springsteen DISC SIX: A Case of You by Joni Mitchell DISC SEVEN: Change of the Guard by Kamasi Washington DISC EIGHT: Love Letter by Nick Cave And The Bad Seeds BOOK CHOICE: Roger's Profanisaurus by Viz and Roger Mellie LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Thunder Road by Bruce Springsteen Presenter: Lauren Laverne Producer: Cathy Drysdale

Heidi Thomas is a screenwriter and playwright best known for Call the Midwife. The BBC TV series, which began in 2012, was originally a six part adaptation of a trilogy of memoirs by Jennifer Worth, recalling her experiences as a midwife in the East End of London. It was an immediate hit, with 10 million viewers a week, becoming one of BBC One’s most popular dramas and a fixture in the Christmas schedules. Born in 1962, Heidi Thomas grew up as the eldest of three children in the leafy suburbs of Liverpool. Her father ran a drain cleaning business while her mother looked after the children, including Heidi’s youngest brother David, who was born with Down’s Syndrome.Heidi studied English at Liverpool University, supporting herself by selling ladies’ underwear at a department store. During a bout of viral hepatitis, which left her unable to apply for jobs when she graduated, she entered a competition for new plays and won a prize for her debut, All Flesh is Grass. During the production,of her next play, Shamrocks and Crocodiles, she met the actor Stephen McGann. They went on to marry, and many years later Stephen was cast as the GP in Call the Midwife.After nearly a decade in the theatre, Heidi made the leap into television, first writing on existing series such as Soldier, Soldier and Doctor Finlay. Her other screenwriting credits include Lilies, based on her grandmother’s recollections, and adaptations of classic novels including Elizabeth Gaskell’s Cranford, Noel Streatfeild’s Ballet Shoes and Louisa May Alcott’s Little Women. DISC ONE: You Belong to Me by The Duprees DISC TWO: Penny Lane by The Beatles DISC THREE: Gentle on my Mind by Dean Martin DISC FOUR: Who Will Sing Me Lullabies? by Kate Rusby DISC FIVE: The First Time Ever I Saw Your Face by Roberta Flack DISC SIX: Finishing The Hat by Josh Groban DISC SEVEN: Agnus Dei from Requiem, op. 48, conducted by Nigel Short and performed by London Symphony Orchestra Chamber Ensemble and Tenebrae DISC EIGHT: Both Sides, Now by Joni Mitchell BOOK CHOICE: London Labour and the London Poor by Henry Mayhew LUXURY ITEM: A hot water bottle CASTAWAY'S FAVOURITE: Both Sides, Now by Joni MitchellPresenter: Lauren Laverne Producer: Sarah Taylor

Professor Russell Foster is head of the Sleep and Circadian Neuroscience Institute at the University of Oxford, professor of circadian neuroscience and the director of the Nuffield Laboratory of Ophthalmology. An expert in sleep, he describes it as 'the single most important health behaviour we have'. Born in 1959, as a child he loved his toy microscope and digging up fossils. Despite being labelled “entirely non-academic” by his headmaster and attending remedial classes for some years, he achieved three science A levels which won him a place at the University of Bristol.There, he developed an early interest in photo-receptors - cells which convert light into signals that can stimulate biological processes. This eventually led to his post-doctoral discovery, in 1991, of a previously unknown type of cell – photosensitive retinal ganglion cells – in the eyes of mice. His proposition that these ganglion cells – which are not used for vision, but to detect brightness – exist in humans too initially met with scepticism from the ophthalmological community. Russell’s research has made a significant impact, proving that our eyes provide us with both our sense of vision and our sense of time, which has changed the clinical definition of blindness and the treatment of eye disease. He has published several popular science books.Russell is married to Elizabeth Downes, with whom he has three grown-up children.DISC ONE: Ode to Joy from the 4th movement of Symphony No. 9, conducted by Wilhelm Furtwängler, performed by Elisabeth Schwarzkopf, Elisabeth Höngen, Hans Hopf, Otto Edelman and the Bayreuth Festival Orchestra DISC TWO: Die Walkϋre Act 3, Finale, from Der Ring des Nibelungen, sung by Hans Hotter and performed by Vienna Philharmonic Orchestra and Vienna State Opera Chorus DISC THREE: Don Giovanni, K. 527: Mi tradi quell'alma ingrata by Kiri Te Kanawa DISC FOUR: Sweet Dreams (Are Made of This) by Eurythmics DISC FIVE: (Nimrod): Adagio by BBC Symphony Orchestra DISC SIX: Title: Chasing Sheep Is Best Left To Shepherds by The Michael Nyman Band DISC SEVEN: The Mikado, Act II: The Sun Whose Rays by The D'Oyly Carte Opera Company DISC EIGHT: Let’s Misbehave by Irving Aaronson BOOK CHOICE: The collected works of Adrian John Desmond LUXURY ITEM: A mask, snorkel, flippers and underwater camera CASTAWAY'S FAVOURITE: Die Walkϋre Act 3, Finale, from Der Ring des Nibelungen, sung by Hans Hotter and performed by Vienna Philharmonic Orchestra and Vienna State Opera ChorusPresenter: Lauren Laverne Producer: Cathy Drysdale

Asif Kapadia is an Academy Award-winning film director, renowned for his documentaries about the musician Amy Winehouse, the Brazilian motor racing star Ayrton Senna, and the Argentinian footballer, Diego Maradona.Born in 1972, Asif is the youngest of five children. His parents emigrated from Gujarat in the mid-1960s. His father’s ambition to seek his fortune took the family to the US for a short time in the late 70s, but by 1980 they had returned to London. Asif grew up in Hackney, and describes his all-boys secondary school as tough. His mother was ill while he was taking his GCSEs, and he vowed never to sit exams again. At 17, he worked as a runner on a film and so enjoyed feeling part of a crew that he decided he wanted to make a career in the industry.He studied film at the Newport Film School, going on to the Polytechnic of Central London where his graduation film, Indian Tales, was highly regarded. His 1997 Royal College of Art graduation film, The Sheep Thief, shot in Rajasthan in the Hindi language, won a prize at Cannes. He made two feature films, The Warrior which won two Baftas, and Far North, which was filmed close to the North Pole. His first documentary was Senna, which was widely acclaimed and won two Baftas. Asif used the same collage technique - drawing on camcorder snippets, TV news, and entertainment specials – on Amy, his film about Amy Winehouse. It won an Oscar, a Bafta and a Grammy Award and surpassed Senna to become the highest grossing documentary of all time in the UK. His latest documentary is about the footballer Diego Maradona: he calls it “the third part of a trilogy about child geniuses and fame”. Asif is married to Victoria Harwood with whom he has two sons.DISC ONE: Tears Dry On Their Own by Amy Winehouse DISC TWO: Good Times by Chic DISC THREE: Kabhi Kabhi Mere Dil Mein by Lata Mangeshka And Mukesh DISC FOUR: Rebel Without a Pause by Public Enemy DISC FIVE: No Good (Start The Dance) by The Prodigy DISC SIX: Man With A Harmonica by Orchestra Ennio Morricone DISC SEVEN: A Morte by Antônio Pinto DISC EIGHT: Just by Radiohead BOOK CHOICE: The Autobiography of Malcolm X, by Malcolm X and Alex Haley LUXURY ITEM: A polaroid camera with film from the seventies CASTAWAY'S FAVOURITE: Man With A Harmonica by Orchestra Ennio Morricone Presenter: Lauren Laverne Producer: Cathy Drysdale

Isabella Tree is a conservationist and writer of the award-winning book Wilding: the Return of Nature to a British Farm, which tells the story of rewilding a 3,500 acre farm estate in Sussex, which she oversaw with her husband Charlie. The adopted daughter of Michael Tree and Lady Anne Cavendish, Isabella grew up in Mereworth Castle in Kent, and then in Shute House, a vicarage in Dorset. Following her expulsion from two secondary schools, she attended Millfield School as a sixth former, where mutual friends introduced her to her future husband. After reading classics at the University of London, she went on to work as a journalist and travel writer for the Evening Standard and The Sunday Times. Her first book, The Bird Man, about the Victorian ornithologist John Gould, was published in 1991. She married Charles Burrell in 1993 and settled at Knepp, a dairy and arable farm in Sussex. She continued to travel, writing books about Papua New Guinea, Nepal and Mexico.In 2000 Isabella and Charlie closed the farm business at Knepp, and turned the estate into a conservation project, letting the land develop on its own, and eventually introducing free-roaming animals – cattle, pigs, deer and ponies. Two decades later, the project has seen extraordinary increases in wildlife, fungi, and vegetation with extremely rare species like turtle doves, nightingales, peregrine falcons and purple emperor butterflies breeding there. The soil is richer in micro-organisms which help to recapture carbon from the air and promote a functioning ecosystem where nature is given as much freedom as possible. She lives at Knepp with her husband Charlie and has two children, Ned and Nancy.DISC ONE: ‘The Whole of the Moon’ by The Waterboys DISC TWO: ‘These Foolish Things’ by Billie Holiday DISC THREE: ‘Life’s a Gas’ by T. Rex DISC FOUR: ‘Where’s the Telephone Bill? by Bootsy’s Rubber Band DISC FIVE: ‘Three Little Birds’ by Bob Marley DISC SIX: Mozart’s Clarinet Quintet, played by the Brindisi String Quartet DISC SEVEN: BBC Sound recording of Nightingales And Bombers The Night Of The Mannheim Raid DISC EIGHT: ‘Dancing in the Moonlight’ by ToploaderBOOK CHOICE: War and Peace by Leo Tolstoy LUXURY ITEM: Mask, snorkel and a neoprene vest CASTAWAY'S FAVOURITE: These Foolish Things by Billie HolidayPresenter: Lauren Laverne Producer: Cathy Drysdale

Stephen Graham is an actor, whose credits include key roles in films including This is England and The Irishman, and in TV dramas such as Boardwalk Empire and Line of Duty. Stephen was born in Kirkby just outside Liverpool in 1973. He discovered acting at school, where a starring role in a production of Treasure Island at the age of 10 was a turning point: local actor Andrew Schofield was in the audience and suggested that Stephen should join the Everyman Youth Theatre in Liverpool. After leaving school, Stephen won a place to study drama in London, but left after a year. His first roles as a professional actor, when he once pretended to be his own agent to talk his way into an audition, gave little indication of the success to come. In 2006, his performance as Combo the skinhead in This is England, directed by Shane Meadows, won widespread critical acclaim. More recently, he has played Al Capone in Boardwalk Empire, and the undercover policeman Corbett in the most recent series of Line of Duty.Stephen, who lives in Leicestershire, is married to fellow actor Hannah Walters, who he met at drama school. DISC ONE: Kasabian - Fire. DISC TWO: Marvin Gaye - Save the Children DISC THREE: Young MC - Know How DISC FOUR: Pink Floyd – Shine on You Crazy Diamond DISC FIVE: Rufus and Chaka Khan – Ain’t Nobody DISC SIX: Maverick Sabre – I Need DISC SEVEN: Noel Gallagher’s High Flying Birds - Talk Tonight DISC EIGHT: DJ Fresh and High Contrast, featuring Dizzee Rascal – How Love Begins (The Hardcore will Never Die Edit)BOOK: Jonathan Livingston Seagull by Richard Bach LUXURY: His own pillow CASTAWAY'S FAVOURITE: Ain’t Nobody - Rufus and Chaka Khan Presenter: Lauren Laverne Producer: Sarah Taylor

Hear stories & track choices from castaways including Len Goodman, Maya Angelou and Stephen Hawking.

Kimberley Motley is an American attorney and the first foreign lawyer to practise in Afghanistan.Born in 1975 to an African-American father and a North Korean mother, she grew up in a poor neighbourhood in Milwaukee, Wisconsin, where hers was the only mixed-race family - and the only family with two parents. Education was very important to her parents, who sent their four children to private schools and also paid for extra tutoring.After completing degrees in Criminal Justice and Law, Kimberley spent five years working as a Public Defender before taking up the opportunity in 2008 to go to Afghanistan for a year to train local lawyers. Her husband, Claude, stayed in the US to take care of their three children. When her one-year contract in Afghanistan came to an end, she decided to stay and started her own private legal practice. Initially she only took on foreign clients, but once she had familiarised herself with the intricacies of local laws and customs, she accepted her first Afghan client. She has gone on to build a thriving practice, with a 70-30% ratio of paid to pro-bono work. Her practice now extends to other parts of the world including Uganda, Ghana and the UAE and earlier this year she published a book about her working life.DISC ONE: Will Smith - A Nightmare on My Street DISC TWO: Elton John - I Guess That’s Why They Call it the Blues DISC THREE: LL Cool J - I'm Bad DISC FOUR: KT Tunstall - Suddenly I See DISC FIVE: Dizzee Rascal featuring Calvin Harris - Dance Wiv Me DISC SIX: Ed Sheeran - I See Fire DISC SEVEN: The Black Eyed Peas - Pump It DISC EIGHT: Kendrick Lamar - DNA BOOK CHOICE: 1984 by George Orwell LUXURY ITEM: Business card holder with photo of her children CASTAWAY'S FAVOURITE: Pump It by Black Eyed PeasPresenter: Lauren Laverne Producer: Cathy Drysdale

Russell T Davies is one of the U.K.’s most successful television writers. He spent his teenage years learning his dramatic craft with the West Glamorgan Youth Theatre, and his career in television began in the children’s department at the BBC.His first solo hit TV series was the ground-breaking, sexually frank drama Queer as Folk, first broadcast on Channel 4 in 1999.A lifelong Doctor Who fan, he relaunched the series in 2005 for a new generation of viewers. Such was its success, he found himself working around the clock.More recently, he wrote the highly-acclaimed series A Very English Scandal, starring Hugh Grant as Jeremy Thorpe, and the dystopian drama Years and Years.DISC ONE: Julie Covington, Charlotte Cornwell, Rula Lenska - Sugar Mountain DISC TWO: Hora Staccato (1950 version) performed by Jascha Heifetz and Emanuel Bay DISC THREE: The New Christy Minstrels - Three Wheels on My Wagon - DISC FOUR: Leonard Bernstein's Gloria in excelsis, performed by The Norman Scribner Choir DISC FIVE: Kate Bush - Wuthering Heights DISC SIX: The OT Quartet - Hold That Sucker Down (Builds Like A Skyscraper Mix) DISC SEVEN: Neil Hannon - Song For Ten DISC EIGHT: Electric Light Orchestra - Mr. Blue SkyBOOK CHOICE: Asterix and the Roman Agent by by René Goscinny with illustrations by Albert Uderzo LUXURY ITEM: A black Ball Pentol Pen CASTAWAY'S FAVOURITE: Leonard Bernstein's Gloria in excelsisPresenter: Lauren Laverne Producer: Sarah Taylor

Wendell Pierce is an American actor best known for his role as Bunk Moreland in the television series The Wire. Since the series ended in 2008, he has made around 40 film and television appearances, including Treme, Selma and the legal drama Suits, in which he played Robert Zane, the father of Rachel Zane, played by Meghan Markle. His theatre credits range from The Cherry Orchard to Death of a Salesman. Born in 1963, the youngest of three sons, Wendell grew up in the Pontchartrain Park area of New Orleans, which was the first middle-class African-American suburban-style development in the city. He graduated from the prestigious Juilliard School in New York and his career got off to a flying start with a small part opposite Tom Hanks in a film called The Money Pit. He hasn’t been out of work since. In 2005, Hurricane Katrina destroyed Wendell’s childhood home in New Orleans and he was instrumental in rebuilding his parents’ house in Pontchartrain Park. He also built 40 new homes and staged a production of Waiting for Godot on an empty street corner in one of the most devastated districts of the city. He is currently reprising his role as Willy Loman in Death of a Salesman on stage in London. DISC ONE: Jim Henson - Bein' Green (Featuring Kermit The Frog) DISC TWO: Wynton Marsalis - Green Chimneys DISC THREE: Funkadelic - One Nation Under a Groove (Part 1) DISC FOUR: Mahalia Jackson - Take My Hand, Precious Lord DISC FIVE: Joni Mitchell - Both Sides Now DISC SIX: Solomon Burke - Don't Give Up on Me DISC SEVEN: Aaron Copland - Appalachian Spring (Doppio Movimento), performed by New York Philharmonic DISC EIGHT: John Coltrane - A Love Supreme Part I: Acknowledgement BOOK CHOICE: The Omni-americans: Black Experience And American Culture by Albert Murray. LUXURY ITEM: A multi-burner barbecue grill CASTAWAY'S CHOICE: Take My Hand, Precious Lord by Mahalia JacksonPresenter: Lauren Laverne Producer: Cathy Drysdale

Dame Glenys Stacey has spent 40 years in public service, including high profile work as a regulator in key areas of national life. She has just stepped down after her five year term as Her Majesty’s Chief Inspector of Probation during which she criticised the decision to privatise the Probation service calling it “irredeemably flawed”. Glenys was born in Walsall Wood in the West Midlands, where her father was a painter and decorator for the council and her mother worked full time in Union Locks. She left school at 16 and her first job was in an explosives factory. She became a legal executive before deciding to take A levels and then study law at the University of Kent. She was the founding CEO of the Criminal Cases Review Commission, set up by the government in January 1997, after the miscarriages of justice in the cases of the Birmingham Six and the Guildford Four. As Chief Executive of Animal Health, she oversaw the management of the outbreak of foot and mouth in 2007 and then led Ofqual for five years, during the reform of GCSEs and A levels. She was awarded a Damehood in 2016 for her services to education and earlier this year she became a founding Board Member of the Centre for Data Ethics and Innovation, an advisory body established by the government. DISC ONE: Loch Lomond – Sir Harry Lauder DISC TWO: Harry Belafonte - Scarlett Ribbons (For Her Hair) DISC THREE: T.REX –Ride a White Swan DISC FOUR: Peter Gabriel – Solsbury Hill DISC FIVE: Wagner - The Ride of the Valkyries DISC SIX: Second movement of Saint Saen’s Piano concerto number 2 in G minor DISC SEVEN: Bob Marley and the Wailers - I Shot the Sherriff DISC EIGHT: Soave sia Il vento from Mozart’s Cosi fan tutte BOOK CHOICE: Oxford Book of English Short Stories LUXURY ITEM: A selection of seeds CASTAWAY'S FAVOURITE: Solsbury Hill by Peter Gabriel Presenter: Lauren Laverne Producer: Cathy Drysdale Photo: BBC / Amanda Benson

Baroness Arminka Helić is credited with persuading William Hague, the former foreign secretary, and the actor and director Angelina Jolie to launch the Preventing Sexual Violence in Conflict Initiative (PSVI) to campaign against rape as a weapon of war.Born in Bosnia-Herzegovina, Arminka fled her home country as violence escalated in the former Yugoslavia and her family appeared on a Serbian death list. Following the intervention of Lady Miloska Nott, wife of the former secretary of state for defence Sir John Nott, she arrived in London as a refugee in October 1992. She completed a master’s degree in international history at the LSE which ignited her interest in politics. Her first Westminster job was filing press cuttings in the House of Commons Library where she was spotted and started working for MPs including Robert Key, Liam Fox and William Hague. When William Hague became foreign secretary in 2010, she joined him as a special adviser and made it her mission to bring compassion and humanity to foreign policy. After watching Angelina Jolie’s directorial debut In the Land of Blood and Honey, the story of an inter-ethnic love affair set against the backdrop of the war in Bosnia, Arminka persuaded the foreign secretary to join forces with the Hollywood star. The PSVI highlights how sexual violence in conflict zones is often a hidden crime in which the perpetrators go unpunished. In 2014 the PSVI held a global summit in London which brought together activists and policy-makers with the aim of recognizing this crime and bringing about successful prosecutions. In the same year, Arminka Helić entered the House of Lords as a Conservative Life Peer. DISC ONE: Tereza Kesovija - Prijatelji Stari Gdje Ste DISC TWO: Kim Wilde - Cambodia DISC THREE: Zaim Imamović - Kraj Tanana Šadrvana DISC FOUR: Tracy Chapman - Fast Car DISC FIVE: Bijelo Dugme - Pljuni i zapjevaj moja Jugoslavijo DISC SIX: Madonna - True Blue DISC SEVEN: Vivaldi - Concerto in F minor, RV 297 “Winter”, 1st movement by performed by The English Concert DISC EIGHT: Josipa Lisac - O jednoj mladosti BOOK CHOICE: A DIY book LUXURY ITEM: A pen and paper CASTAWAY'S FAVOURITE: Kraj Tanana Šadrvana by Zaim Imamović Presenter: Lauren Laverne Producer: Paula McGinley

Lin-Manuel Miranda is best known as the composer, lyricist and original star of the multi-award-winning Broadway musical, Hamilton. It won the 2016 Pulitzer Prize in Drama, 11 Tony Awards and Grammy for Best Musical Theatre Album. The London production won seven Olivier Awards in 2018. Lin-Manuel was brought up in New York by his Puerto Rican parents, and his creativity and sensitivity to music began when he was a child: he performed in Gilbert and Sullivan’s Pirates of Penzance as a teenager and created films using his father’s camcorder. He attended the elite Hunter school for gifted children and spent his summer holidays in Puerto Rico with his extended family. His first musical, In the Heights, opened on Broadway in 2008, directed by his long-time collaborator, Thomas Kail. It received four Tony Awards including Best Score as well as a Grammy Award for its Original Broadway Cast Album. Among his TV and film acting credits are Fosse/Verdon, Curb Your Enthusiasm and Mary Poppins Returns, and he is currently filming the second series of Philip Pullman’s His Dark Materials for the BBC. He recently collaborated with J.J. Abrams on the song Dobra Doompa, for Star Wars: Episode VII - The Force Awakens and he contributed music, lyrics and vocals to several songs in the Disney animated feature film Moana. Lin-Manuel supported the relief efforts in Puerto Rico following Hurricane Maria in September 2017, performing Hamilton there and raising funds for arts and culture on the island. He co-founded the hip-hop improv group Freestyle Love Supreme in 2003 and they have just begun a debut run on Broadway. He lives in New York City with his wife, sons and dog.DISC ONE: Liza Minelli - Cabaret DISC TWO: The Decemberists - The Crane Wife Part 2 DISC THREE: Rubén Blades and Seis del Solar - El Padre Antonio y el Monaguillo Andrés DISC FOUR: The Pharcyde - Passin’ Me By DISC FIVE: Ali Dineen - What You Know DISC SIX: Regina Spektor - On the Radio DISC SEVEN: Gilberto Santa Rosa - Déjate Querer DISC EIGHT: Outkast - Rosa ParksBOOK CHOICE: Moby-Dick by Herman Melville LUXURY ITEM: Coffee CASTAWAY'S FAVOURITE: What You Know by Ali DineenPresenter: Lauren Laverne Producer: Cathy Drysdale

Dr Sabrina Cohen-Hatton is the Chief Fire Officer for West Sussex Fire and Rescue Service. She is one of the most senior women in the Fire and Rescue Service in the UK. After spending some time living on the streets as a teenager, her work as a firefighter began at the age of 18, after she had applied to 31 different fire services. During her career, her interest in psychology and fascination with how people make choices in stressful situations led to her studying for a degree, followed by a PhD. Her research into risk, decision-making under extreme pressure and human error has won awards and she has shared her findings with fire services in other countries. She is also an ambassador for The Big Issue magazine, in the wake of her own experiences of homelessness.DISC ONE: Alicia Keys - Girl on Fire DISC TWO: J Balvin and Willy William - Mi Gente DISC THREE: The Clash - Bankrobber DISC FOUR: IDLES - Samaritans DISC FIVE: Sex Pistols - Anarchy in the UK DISC SIX: Oasis - Don’t Look Back in Anger DISC SEVEN: Stereophonics - Local Boy in the Photograph DISC EIGHT: Toots and the Maytals - 54-46 Was My Number BOOK CHOICE: The Old Man and the Sea by Ernest Hemingway LUXURY ITEM: A photo album CASTAWAY'S FAVOURITE: Bankrobber by The ClashPresenter: Lauren Laverne Producer: Sarah Taylor

Thom Yorke has been the front man of Radiohead, one of Britain’s most successful British bands, for 34 years. They have sold over 30 million albums worldwide, and have won three Grammys and four Ivor Novello awards. Their debut studio album, Pablo Honey, was released in 1993, with their debut single, Creep, becoming a big international success. Thom decided on his career at the age of seven, when he lay on the floor between large speakers at a friend’s house and listened to Queen’s Bohemian Rhapsody. He made his own electric guitar when he was 10, and wrote his first song at 11. At his secondary school he joined up with fellow pupils and they formed a band called On a Friday, as that was the only day they were allowed to rehearse. They all went their separate ways as university students, but then signed to Parlophone in 1991 and renamed themselves Radiohead. Thom has collaborated with artists including PJ Harvey and Björk and has composed for film and theatre. His first feature film soundtrack, Suspiria, was released last year. His first classical piece, Don’t Fear the Light, was premiered in Paris this year, and he has also been touring his latest solo album Anima. He is an activist on behalf of human rights, animal rights, environmental and anti-war causes. DISC ONE: Ravel - Le jardin féerique – the Labèque sisters DISC TWO: Scott Walker - It’s Raining Today DISC THREE: Talking Heads - Born Under Punches DISC FOUR: Squarepusher and Aphex Twin - Freeman Hardy & Willis Acid DISC FIVE: Neil Young - After the Gold Rush DISC SIX: REM – Talk about the Passion DISC SEVEN: Sidney Bechet - Blue Horizon DISC EIGHT: Nina Simone - Lilac WineBOOK CHOICE: Zen Mind, Beginner’s Mind by Shunryu Suzuki LUXURY ITEM: A recording studio CASTAWAY'S FAVOURITE: Born Under Punches (The Heat Goes On) by Talking HeadsPresenter: Lauren Laverne Producer: Cathy Drysdale

Jo Fairley is a businesswoman and writer. She co-founded the Green & Black’s chocolate company with Craig Sams, her husband, and has launched several other successful ventures since then.Jo did not enjoy school, left at 16 with six O-levels and learned shorthand and typing at a secretarial college. She got a job with a magazine publisher and worked her way up through the features department to become the UK’s youngest magazine editor at the age of 23.Her move into chocolate came when she happened to try a couple of squares of a sample sitting on the desk of her future husband, Craig Sams, a health foods entrepreneur. Jo decided that it was the best she had ever tasted. She bought two tonnes of chocolate for £20,000, using all of the proceeds from the flat she had just sold. She and Craig launched Green & Black’s in 1991 and sold the company to Cadbury’s in 2005. BOOK CHOICE: Edible: An Illustrated Guide to the World's Food Plants by National Geographic LUXURY ITEM: Her own pillow CASTAWAY'S FAVOURITE: I Wanna Be Like You by Louis PrimaPresenter: Lauren Laverne Producer: Sarah Taylor

Sir Tim Waterstone is the founder of the bookshop chain that bears his name. Born in May 1939, he was the youngest of three children. His father, who worked for a tea company all his life, served in the Royal Army Service Corps during the war, and so was absent when Tim was very young. Their relationship was difficult throughout his childhood. Tim was educated at boarding schools from the age of six, when his parents went to India for two and a half years. After studying English at Cambridge and a stint working in India, he joined Allied Breweries, moving to WH Smith in 1973. Eight years later he was fired and at this point he decided to open his own bookshop.The first Waterstone’s opened its doors in 1982 when Tim was 43. A further 86 bookshops opened within a decade. In 1993, he sold the company to his former employer, WH Smith. Five years later, he bought it back again as part of a newly formed group, HMV Media, but just three years after that, in 2001, he resigned as chairman. Since then he’s made several unsuccessful attempts to buy back the company which changed hands most recently in 2018.He recently celebrated his 80th birthday and lives in London with his third wife, the television director Rosie Alison. BOOK CHOICE: Oxford Book of English Poetry LUXURY ITEM: A Photo of his wife CASTAWAY'S FAVOURITE: The Dream of Gerontius by Edward ElgarPresenter: Lauren Laverne Producer: Cathy Drysdale

Dame Sally Davies is the outgoing Chief Medical Officer for England. She will take up her next post as Master of Trinity College, Cambridge, later this year. She was born in Birmingham in 1949 to academic parents - her father was an Anglican priest and theologian, her mother a scientist. She studied medicine at Manchester University and after two 'brutalising' years spent learning the job on the wards, she welcomed the opportunity to move to Madrid as a diplomat’s wife. However, she decided that she did not enjoy being - in her words - 'an appendage', and so she returned to medicine in the UK, starting in paediatrics and then moving to haematology, specialising in Sickle Cell Disease. Her first marriage didn’t last and her second ended in tragedy when her husband died of leukaemia within months of the wedding.After joining her first research scheme committee in the late 1980s, Sally widened her remit. She became Chief Scientific Adviser to the Health Secretary and, in 2011, Chief Medical Officer for England. Her achievements include creating the National Institute for Health Research, a body to oversee the funding of research in the NHS, and working tirelessly to raise awareness of the dangers of anti-microbial resistance. Sally holds 24 honorary degrees and is about to return to academia, taking up her post as the first woman Master of Trinity College in October 2019. She is married to Willem with whom she has two grown-up daughters.BOOK CHOICE: On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee LUXURY ITEM: Bubble bath CASTAWAY'S FAVOURITE: The Trumpet Shall Sound, from Handel's MessiahPresenter: Lauren Laverne Producer: Cathy Drysdale

John Cooper Clarke first achieved fame with his poetry during the punk rock era of the late 1970s. Born in Salford in 1949 to Hilda and George, he suffered from tuberculosis as a child and was sent to recuperate with a relative in Wales. He failed his 11 plus exam and was educated at a secondary modern school which he hated. However the one “rose in a garden of weeds” was his English teacher, Mr Malone, who instilled a love of poetry in John and his classmates. John had various odd jobs after leaving school at 15 and by his mid-20s, he was reciting his poetry in clubs around Manchester. His entry into the punk scene was helped, he says, by “already looking like a punk”, and despite some initially hostile receptions from audiences waiting for the Sex Pistols or the Buzzcocks, he acquired a cult status, going on to release five albums of his poetry set to music by former Joy Division producer Martin Hannett.By early 1980s, he was also in the grip of a heroin addiction which would see him write very little for over a decade. He cleaned up in the early 90s after marrying his second wife, Evie, and having a daughter, Stella. His star began to rise again in 2007 when one of his poems was used in an episode of The Sopranos and others were included on the GCSE syllabus, which led to collaborations with artists like Plan B and Alex Turner of the Arctic Monkeys.BOOK CHOICE: Against Nature by Joris-Karl Huysmans LUXURY ITEM: A boulder of opium twice the size of his head CASTAWAY'S FAVOURITE: How Great Thou Art by Elvis PresleyPresenter: Lauren Laverne Producer: Cathy Drysdale

Marcus Wareing is a prize-winning chef, restaurateur, TV presenter and cookery book writer, who gained his first Michelin star at the age of just 26. He grew up in Southport, and by the age of 11 was helping out in his family’s fruit and vegetable business, which dominated his father’s life. Marcus assumed he would join the business, but his father told him to take a catering course instead, as the family firm had no future. When Marcus was 18, he moved to London to work at the Savoy. He loved the experience of life in a high-pressure professional kitchen and was quickly promoted. In 1993 he joined Gordon Ramsay at Aubergine, creating one of the most celebrated London restaurants of the time. He went on to launch a number of Michelin star-winning restaurants, often working with Gordon Ramsay and his company, before a much-publicized falling-out. Marcus now runs a group of restaurants in London, founded with his wife Jane, and since 2014 he has appeared as a judge and mentor on the TV series MasterChef: The Professionals. BOOK CHOICE: A Bear Grylls Survival Guide LUXURY ITEM: A knife CASTAWAY'S FAVOURITE: How Deep is Your Love by The Bee GeesPresenter: Lauren Laverne Producer: Sarah Taylor

Sue Biggs is the Director General of the Royal Horticultural Society. She’s been at the helm of the RHS since 2010 and during that time, its membership has grown to more than half a million people. The RHS is also renowned for its spectacular flower shows and garden festivals around the country, including Chelsea, Hampton Court, Chatsworth House and Tatton Park. Sue has had a lifelong love of gardening since her mum gave her a packet of seeds on her seventh birthday. She has enjoyed two very successful careers. Before her tenure at the RHS, she worked in the travel industry for 25 years, identifying new destinations for holidaymakers. She was the first woman to be appointed to the board of Kuoni Travel. In her current role, she strongly believes that horticultural work and expertise do not receive the wider respect they deserve. She was made a CBE in 2017 for her services to the environment and ornamental horticulture industries.BOOK CHOICE: The Book of Joy LUXURY ITEM: A bed CASTAWAY'S FAVOURITE: The Lark Ascending by Ralph Vaughan Williams Presenter: Lauren Laverne Producer: Sarah Taylor

Jared Diamond is Professor of Geography at the University of California, Los Angeles, although his interests and expertise range far wider, from physiology to ornithology, history to ecology and from anthropology to evolutionary biology. His 1997 book, Guns, Germs and Steel, asked why Eurasian civilizations prospered and conquered others. It won a Pulitzer Prize and has sold more than a million copies around the world. He was born in Boston in 1937 to a physician father and a mother who was a teacher and a concert pianist. She taught him to read when he was three and he also learned to play the piano and developed a love of languages. Thinking his professional life would be in science, he decided to focus on the humanities at school, including Latin and Greek. After graduating from Harvard, he moved to England to pursue a PhD in physiology at Cambridge and became an expert on salt absorption in the gall bladder. He returned to the USA, and then his travels took him to New Guinea where he developed a passionate interest in ornithology and a lifelong love of the island which he’s continued to visit for the past 50 years.He has learned 12 languages, speaking several of them fluently, and has published six books and hundreds of articles. His most recent book, Upheaval, examines how nations cope with crisis and change. Jared lives in Los Angeles with his wife Marie, a clinical psychologist. They have grown-up twin sons.BOOK CHOICE: The Complete Works of Sherlock Holmes by Arthur Conan Doyle LUXURY ITEM: Six cases of Scharzhofberger Kabinett, a Riesling wine from the Saar Basin CASTAWAY'S FAVOURITE: Bach’s Cantata 50: "Nun ist das Heil"Presenter: Lauren Laverne Producer: Cathy Drysdale

Emily Eavis is co-organiser of the Glastonbury Festival. Together with her husband and her father, she masterminds the booking of bands and oversees the setting up of what is the largest greenfield festival in the world. The site itself becomes the size of Oxford town centre once it’s built and rigged, and when tickets for 2019 went on sale, they sold out within 36 minutes.Born in 1979, she was a small child when her parents, Jean and Michael, were inspired to make the Glastonbury Festival an annual event, although she wasn’t keen on the yearly invasion of the family farm. By her late teens, however, she had changed her views. She left Worthy Farm to study to be a teacher at Goldsmiths College in London but when, at the end of her first year, her mother was diagnosed with cancer, Emily left and went home to help look after her and to help her father run that year’s festival. Emily never went back to university. Motivated by a visit to Haiti to look at Oxfam projects, she spent a few years in London putting on charity gigs, before returning home to work with her father running the festival. She married her husband, Nick Dewey, manager of The Chemical Brothers in 2009. The couple have three children and live on Worthy Farm.BOOK CHOICE: The Shadow of the Sun by Ryszard Kapuscinski LUXURY: Carpenter’s tool set (so she can build her own veranda) CASTAWAY'S FAVOURITE: You’re Gonna Make Me Lonesome When You Go by Bob DylanPresenter: Lauren Laverne Producer: Cathy DrysdaleDISC ONE: Madame George - Van Morrison DISC TWO: Paranoid Android - Radiohead DISC THREE: You're Gonna Make Me Lonesome When You Go - Bob Dylan DISC FOUR: High Tide Or Low Tide - Bob Marley DISC FIVE: Landslide (Live at Warner Brothers Studios) - Fleetwood Mac DISC SIX: That's Life - Frank Sinatra DISC SEVEN: Winterlude - Guy Garvey & Peter Jobson DISC EIGHT: Crazy In Love – BeyoncéBOOK CHOICE: The Shadow of the Sun by Ryszard Kapuscinski LUXURY CHOICE: Carpenter’s tool set (so she can build her own veranda) CASTAWAY'S FAVOURITE: You're Gonna Make Me Lonesome When You Go - Bob DylanProducer: Cathy DrysdaleDesert Island Discs was created by Roy PlomleyFirst broadcast on BBC Radio 4 in 2019.

Nitin Sawhney is a composer, musician and producer working in the worlds of music, film, video games, dance and theatre. He has released 10 studio albums, scored over 50 films and television programmes, and is known for his collaborations, with musicians and artists including Paul McCartney, Akram Khan, John Hurt and Andy Serkis. He was born in 1964 to parents who had emigrated from North India the previous year to work in the UK. His father was a chemical engineer while his mother taught English and later worked at the post office in their home town of Rochester. Nitin showed early musical promise when he took up the piano aged five, later also learning flamenco guitar, sitar and tabla. He was bullied at school at a time when the National Front was gaining traction and music became his sanctuary.After abandoning a law degree at Liverpool and completing an accountancy course in Hertfordshire, he became financial controller of a hotel, before leaving to become a full time musician. While at college, he met Sanjeev Bhaskar and formed a comedy duo with him which would become the radio and TV series, Goodness Gracious Me. His breakthrough came with his fourth album, released in 1999, entitled Beyond Skin, which was nominated for the Mercury Music Prize. Since then, his career has been in the ascendant: he has established himself as one of the most versatile composers for film, scoring pictures like Midnight’s Children and television programmes including the BBC’s Human Planet series. He received the Ivor Novello Lifetime Achievement Award in 2017.BOOK CHOICE: The Fabric of Reality by David Deutsch LUXURY ITEM: Desalinating bottle CASTAWAY'S FAVOURITE: Mustt Mustt (the Massive Attack remix) by Nusrat Fateh Ali KhanPresenter: Lauren Laverne Producer: Cathy Drysdale

Professor Monica McWilliams is an academic, peace campaigner and former politician. In 1996, she was the co-founder of the Northern Ireland Women’s Coalition political party and was elected to a seat at the Multi-Party Peace Negotiations, which led to the Belfast (Good Friday) Peace Agreement in 1998. She served as a member of the Northern Ireland Legislative Assembly from 1998-2003 and was the Chief Commissioner of the Northern Ireland Human Rights Commission from 2005-2011. She continues her academic research into domestic violence and is Emeritus Professor in the Transitional Justice Institute at Ulster University. She also specialises in conflict resolution and working with women who are in conflict situations. Alongside her academic work and peace work she currently sits on the Independent Reporting Commission for Northern Ireland. BOOK CHOICE: Field Day Anthology of Irish Writing Volumes 4 and 5 (known as the Women’s anthology) LUXURY ITEM: A snorkel CASTAWAY'S FAVOURITE: Il Postino by Luis Bacalov Presenter: Lauren Laverne Producer: Sarah Taylor

Lubaina Himid is a Turner Prize-winning artist, curator and Professor of Contemporary Art at the University of Central Lancashire. Lubaina was born in Zanzibar in 1954. Her mother was from Britain and her father was originally from the Comoros Islands. He died from malaria when Lubaina was just a few months old, and so she and her mother returned to England. She studied Theatre Design at the Wimbledon College of Art and began organising exhibitions of works by fellow black women artists in the early 1980s as part of the Black Art Movement.Her own work focuses on black identity, often shining a light on the slave trade and the contribution made by the people of the black diaspora. She was the first black woman to win the Turner Prize, and was also its oldest winner, at the age of 63. She was appointed an MBE in 2010 and a CBE in 2018. She lives and works in Preston. BOOK CHOICE: Woman on the Edge of Time by Marge Piercy LUXURY ITEM: An endless supply of self-ironing Japanese shirts CASTAWAY'S FAVOURITE: Suzanne by Nina SimonePresenter: Lauren Laverne Producer: Cathy Drysdale

Derren Brown, illusionist and mentalist, chooses the eight tracks, book and luxury he want to take with him if cast away to a desert island. BOOK CHOICE: Collected works of Carl Jung LUXURY: Leica Camera CASTAWAY'S FAVOURITE: Goldberg VariationsPresenter: Lauren Laverne Producer: Sarah Taylor

Pat McGrath is a renowned make-up artist. She works with the world’s top designers, photographers, editors and models, creating images for the pages of the world’s most glamorous magazines. She and her team also work at the most high-profile catwalk shows in Milan, London, New York and Paris. She born and brought up in Northampton by her mother, who had a passion for fashion and make-up, which she passed onto Pat. In the mid-1980s, as an art student, Pat was captivated by the London club scene – the Blitz club, Boy George, and Spandau Ballet. By day she took on a number of casual jobs, but her interest in make-up continued and her break came when she was asked to do the make-up for Caron Wheeler, a member of the band, Soul II Soul, on a tour of Japan. Her career took off and within just a few years she was working with John Galliano, Alexander McQueen, Dolce and Gabana, Louis Vuitton, Givenchy, Prada, Lanvin, Calvin Klein and Balenciaga.In addition to her work at the fashion shows and photographic shoots, in 2004 she became the global creative-design director for Procter and Gamble, where she was in charge of Max Factor and Cover Girl cosmetics. She was awarded an MBE for her services to the fashion and beauty industry in 2013 and in 2015 she launched her own cosmetics brand – Pat McGrath Labs. In 2017 she became beauty editor at large at British Vogue and won the Isabella Blow Award for Fashion Creator at the Fashion Awards. BOOK CHOICE: Andy Warhol: Polaroids - Richard B. Woodward LUXURY: Makeup CASTAWAY'S FAVOURITE: “La Vie en Rose" - Grace JonesPresenter: Lauren Laverne Producer: Cathy Drysdale

Louis Theroux is a television documentary maker. He has received two BAFTAs and a Royal Television Society Award for his work which includes the series Louis Theroux’s Weird Weekends and When Louis Met…Born in 1970, and brought up in south London, he is the son of the American writer Paul Theroux and the BBC World Service radio producer Anne Castle. He was privately educated at Westminster School and read History at Oxford, graduating with a first. He moved to the USA where he was introduced to the American documentary maker Michael Moore and started making segments on unusual subcultures for Moore’s show TV Nation. He was given his own series – Louis Theroux’s Weird Weekends – by the BBC in the late 1990s and, after three series, he went on to present two series of When Louis Met…, which included Neil and Christine Hamilton, Max Clifford, Chris Eubank and Jimmy Savile. Since then, he has made dozens of documentaries, many of them in the USA. In 2016, he revisited his encounters with Jimmy Savile in the wake of Savile’s death and the surfacing of allegations of child sexual abuse. The same year, his only feature-length film, My Scientology Movie, was released. His most recent documentaries dealt with sexual assault on American campuses, mothers with post-natal mental illness, and escorting.BOOK CHOICE: Remembrance of things Past – Marcel Proust LUXURY: 40,000 piece Jigsaw puzzle CASTAWAY'S FAVOURITE: “Heaven on their Minds” from the album Jesus Christ SuperstarPresenter: Lauren Laverne Producer: Cathy Drysdale

Martin Freeman is a multi-award winning actor, best known for his roles as the lovable Tim in BBC Two’s The Office and as Dr Watson to Benedict Cumberbatch’s Sherlock Holmes. He also played Bilbo Baggins in Peter Jackson’s Hobbit trilogy, Lester Nygaard in the US drama series Fargo and Everett K Ross in the film Black Panther. Born in Hampshire in 1971, he grew up in Teddington in south-west London. The youngest of five children, he was just 10 when his father died of a heart attack. As a teenager, he played competitive squash, making the national squad, until he realised he lacked the necessary killer instinct required and switched to youth theatre. He studied at the Central School of Speech and Drama and left in his third year to work at the National Theatre, playing minor roles. He first reached a wider audience when he was cast as Tim in The Office, which was broadcast from 2001 to 2003 and became the first British sitcom to win a Golden Globe. More screen roles followed, including playing Arthur Dent in the film of The Hitchhiker's Guide to the Galaxy. In 2010 he first appeared as Dr Watson opposite Benedict Cumberbatch’s Sherlock and went on to win both a BAFTA and an Emmy as Best Supporting Actor. He has continued to work in films, TV and on stage. He appeared in Sherlock with his ex-partner Amanda Abbington. They have two children.BOOK CHOICE: Animal Farm by George Orwell LUXURY: Tea-making Facilities CASTAWAY'S FAVOURITE: Strawberry Fields Forever by The BeatlesPresenter: Lauren Laverne Producer: Cathy Drysdale

Lauren Laverne’s castaway this week is Jacqueline de Rojas, the President of techUK, the body that represents 900 companies in the technology sector. She is Chair of the Board of Digital Leaders, co-Chair of the Institute of Coding and sits on the government’s Digital Economy Council. She was born Jacqueline Yu in Kent to a Chinese father and British mother, and moved to Swindon when her mother left the marriage. Jacqueline did well at school, particularly in languages, and went on to take a degree in European Business Studies, spending the first year of her course in Southern Germany. She is fluent in German and French.She married after university and, despite dreams of becoming a BBC newsreader, she went to work for a tech recruitment company. After two years she moved to work for her largest client, the software company, Synon, using her German to manage the company’s distribution in Germany. She has stayed in the tech industry ever since, primarily working for blue chip software companies. She became Managing Director of Informix in 1999, and her last managing director role was a seven month stint at Sage in 2016. In 2013 Jacqueline joined the board of techUK, , becoming its President in 2015. A key focus of her tenure has been to make the case for greater diversity in an industry struggling fill the roles that it is creating, particularly in appointing women. She also works as a mentor for a number of organisations and has been an advisor to the Girl Guides since 2016, assisting them in helping to attract girls into STEM subjects. She was appointed a CBE in 2018 for services to international trade in the technology industry. BOOK CHOICE: Rebecca by Daphne du Maurier LUXURY: Saxophone CASTAWAY'S FAVOURITE: Girl on Fire by Alicia KeysPresenter: Lauren Laverne Producer: Cathy Drysdale

Marlon James is a writer who won the Man Booker Prize in 2015 for A Brief History of Seven Killings, a novel which centres on an attempt to assassinate Bob Marley. Marlon was the first Jamaican to win the Prize. He was born in Kingston in 1970 and grew up in suburbia. His mother worked as a detective, and his father was lawyer, leading to a family joke that his mum locked criminals up and his dad got them out. As a self-confessed geek, Marlon did not enjoy his time at school, and even pretended that he was not related to his older brother, a fellow pupil, because he thought his lack of cool would embarrass his sibling. After studying English at the University of the West Indies, he worked in advertising as a copywriter. His first novel was rejected 78 times, and he thought he had destroyed every copy of it, until he met novelist Kaylie Jones at a writing workshop and she insisted on seeing it. She showed it to her publisher and his career was launched. The book, John Crow's Devil, was published in 2005. His fourth novel, Black Leopard, Red Wolf, the first of a fantasy trilogy, was published earlier this year.Marlon lives in the United States, where he teaches Creative Writing at Macalester College in Minnesota. BOOK CHOICE: Tom Jones by Henry Fielding LUXURY: A pressure cooker. CASTAWAY'S FAVOURITE: When Doves Cry by PrincePresenter: Lauren Laverne Producer: Sarah Taylor

Dame Esther Rantzen is best known as the presenter of the long-running TV series That’s Life, which began on BBC One in 1973. She was both presenter and producer of the programme, which was hugely successful, regularly reaching 20 million viewers. It featured consumer affairs, vox pops and light-hearted pieces about talking dogs and peculiarly shaped vegetables, along with serious investigations, including reports on the safety of children’s playgrounds and on child abuse. A special edition of That’s Life in 1986 led Esther to set up Childline, the charity which offers support and information for young people. That's Life ended after 21 years and Esther went on to present her own daytime talk show. A fan of reality TV, she’s appeared on Strictly Come Dancing, Celebrity First Dates, Celebrity Stars in their Eyes and I’m a Celebrity Get Me Out of Here. It was while she was working on That’s Life that she met TV producer Desmond Wilcox. They later married and had three children. A few years after Desmond’s death, Esther wrote a newspaper article about how lonely she felt as a widow. The response inspired her to set up her second charity, Silverline, which offers friendship and advice to older, lonely people.She has received many TV awards over the years and was made a Dame in 2015 for her charity work. She stood unsuccessfully as an independent MP for Luton South in the General Election of 2010. Now 78, she is still very involved in her charity work and is a grandmother of five. BOOK CHOICE: Poem for the Day with a Foreword by Wendy Cope LUXURY: A bath – sometimes filled with hot water, sometimes cold water and sometimes champagne. CASTAWAY'S FAVOURITE: September Song by Frank SinatraPresenter: Lauren Laverne Producer: Cathy Drysdale

Trevor Sorbie is known as an innovative hairdresser and is the founder of the charity, MyNewHair. Born into a family of hairdressers – both his father and grandfather were barbers – he spent the first decade of his life in Scotland before the family relocated to Essex. His first ambition was to become an artist, but when he left school aged 15 with no qualifications after being bullied, his father suggested that he could help out at his barbershop. Within three months, Trevor was cutting hair and found that he loved it. Five years down the line, however, he decided to learn about cutting women’s hair and following his training, his first job was at a Vidal Sassoon salon. He would later go on to work at both John Frieda and Toni & Guy, before launching his own salon with his business partner in 1979. He invented several iconic haircuts of the era, including the Wedge and the Chop, and he came up with the technique of scrunch drying. His innovative styles won him the British Hairdresser of the Year award four times. In 2006, he set up his charity MyNewHair to teach hairdressers how to cut and style wigs after his sister-in-law lost her hair in the course of her cancer treatment. Since then, he has trained nearly a thousand hairdressers. He was the first hairdresser to be awarded an MBE by the Queen in 2004.BOOK CHOICE: All of Jeremy Clarkson’s books LUXURY: A bottle of wine CASTAWAY'S FAVOURITE: My Sweet Lord by George HarrisonPresenter: Lauren Laverne Producer: Cathy Drysdale

Professor Margaret MacMillan is a Canadian historian, author and broadcaster. In 2018 she delivered the Reith Lectures on BBC Radio 4, in which she examined the tangled history of war and society. She was born in Toronto in 1943, and her interest in history was kindled by the stories her parents told about when they were young and by the historical adventure novels she read as a child. After a long academic career in Canada, she found herself in the international spotlight in her late 50s. Her book Peacemakers, about the 1919 Paris Peace Conference, won the BBC Samuel Johnson Prize and many other awards, and became a best-seller. Margaret is the great-granddaughter of David Lloyd George, who attended the Paris Conference as the British Prime Minister.She has also written books about Nixon and Mao, about Europe’s path to World War One, and about personalities who have shaped history. She became the Warden of St Antony’s College, Oxford, in 2007, and retired from the role in 2017. In the 2018 Queen’s New Year’s Honours List, Professor MacMillan was appointed a Companion of Honour. She continues to research and write.BOOK CHOICE: À la Recherche du Temps Perdu by Proust LUXURY: A machine to help her learn to sing CASTAWAY'S FAVOURITE: Mood Indigo by Duke EllingtonPresenter: Lauren Laverne Producer: Sarah Taylor

Ann Cleeves is a crime writer best known for two series of novels, both of which have been adapted for television. Vera, for ITV, features her detective Vera Stanhope, and Shetland, for the BBC, focuses on DI Jimmy Perez, who works for the Shetland police. Born in 1954, Ann grew up in Herefordshire and Devon. After secondary school she spent a year providing childcare for a family in London before reading English at the University of Sussex. She dropped out of her degree course, and by chance, was offered a job as assistant cook at the bird observatory in Fair Isle, despite not knowing how to cook, nor anything about birds. She met her husband Tim there, who came as a visiting bird watcher.They spent four years on the tiny tidal island of Hilbre off the Wirral peninsula, where Ann started to write. Her debut novel was published in 1986 and she has published a book a year since then. Her first Shetland novel, Raven Black, appeared in 2006 and won the Duncan Lawrie Dagger, at the time the richest crime-writing prize in the world. Her second breakthrough came when a TV producer picked up a second-hand copy of one her novels featuring her dishevelled detective Vera Stanhope and decided it would make perfect prime-time viewing. In October 2017, Ann received the Diamond Dagger from the Crime Writers’ Association, the highest honour in British crime writing, awarded by fellow crime authors. In 2018, she published the final of eight Shetland novels, and this autumn will see the publication of the first of a new Vera series set in Devon. Her husband Tim died in December 2017. Ann lives in Whitley Bay, with her two daughters and six grandchildren nearby.BOOK CHOICE: The Balkan Trilogy by Olivia Manning LUXURY: Pen and paper CASTAWAY'S FAVOURITE: Suzanne by Leonard CohenPresenter Lauren Laverne Producer Cathy Drysdale

Cressida Dick is Commissioner of the Metropolitan Police.She was born in 1960, the youngest child of two university professors. Her parents divorced when she was still at primary school and she and her older siblings grew up in Oxford. Their father died when Cressida was just 11. She read Agriculture and Forest Sciences at Oxford University before spending a year in accountancy. She joined the Metropolitan Police in 1983 where her first beat was on the streets of Soho. After a decade in London, she transferred to Thames Valley Police where she worked her way up to become area commander in Oxford. In 2001 she completed a master’s degree in Criminology, re-joining the Met to head its diversity directorate and, from 2003, Operation Trident, the Met’s gun crime unit. It was in this capacity that she came to wider public attention when, in the wake of the 2005 London transport bombings, an innocent man was shot dead by police at Stockwell tube station. The Met was severely criticised in the aftermath of Jean Charles de Menezes’s death. Cressida Dick was the commander in charge of the operation, but a 2007 trial found that she bore no personal culpability. In 2011, she became Assistant Commissioner for Specialist Operations responsible for counter-terrorism work, but in 2015 she left the Met to work at the Foreign Office. In February 2017, she made her return to policing when she was the successful candidate in the search for a new Commissioner. She took up the post in April 2017 for a five-year term, the first woman and the first openly gay person to hold the job.BOOK CHOICE: The Complete works of Thomas Hardy LUXURY ITEM: Endless supply of floral scented soaps CASTAWAY'S FAVOURITE: Beethoven's Piano Sonata No. 17 in D minorPresenter: Lauren Laverne Producer: Cathy Drysdale

Bob Mortimer is a comedian best known for his work with his comedy partner Vic Reeves. For 30 years, he and Vic have appeared in numerous TV series together, including Vic Reeves’ Big Night Out, Shooting Stars and The Smell of Reeves and Mortimer. Bob first saw Vic performing in a south London pub: Vic was wearing a Bryan Ferry mask while trying to tap dance with wooden planks strapped to his feet. Bob found this hugely entertaining, and began to take part in Vic’s shows. Bob was born in 1959 in Middlesbrough, the youngest of four boys. His father died in a car crash when he was seven and Bob says he became his mother’s little helper – although he also set fire to their house after playing with fireworks. As a teenager he dreamed of a career as a footballer, but he ended up studying law at university, and worked as a solicitor in south London. In 2015 Bob underwent triple heart bypass surgery. After this – in a rare diversion from working with Vic – he accepted an invitation from fellow comedian Paul Whitehouse to get out of the house and go fishing, which led to a successful TV series, Mortimer and Whitehouse: Gone Fishing. BOOK CHOICE: My Secret History by Paul Theroux LUXURY ITEM: His own pillow CASTAWAY'S FAVOURITE: Down to You by Joni MitchellPresenter: Lauren Laverne Producer: Sarah Taylor

Wendy Cope is one of England’s most popular and widely-read contemporary poets. Wendy was born in Erith, Kent. Her father was 29 years older than her mother and she was sent to boarding school at the age of seven. Although English was her favourite subject at school, in a bid to defy her English teacher’s expectations, she read history at Oxford. Following graduation she became a primary school teacher.After the death of her father in 1971, Wendy entered psychoanalysis in 1973 and turned to writing poetry. Having attended evening classes in creative writing, one of her poems was published in a collection which brought her to the attention of Faber and Faber. Her first volume of poetry, Making Cocoa For Kingsley Amis, was published in 1986, and became an instant success, and she gave up teaching to become a full time writer.She has since published four volumes of a poetry: Serious Concerns (1992), If I Don’t Know (2001), Family Values (2011) and Anecdotal Evidence (2018) as well as two volumes for children, Twiddling Your Thumbs (1988) and The River Girl (1991). In 2011, Wendy sold her entire personal archive to the British Library, which consisted of 15 boxes of manuscript, including several unpublished early works.Wendy lives in Ely and is married to fellow poet, Lachlan Mackinnon.BOOK CHOICE: Compleet Molesworth by Geoffrey Willans LUXURY ITEM: Pen and paper CASTAWAY'S FAVOURITE: Bach’s Double Violin Concerto in D minor Presenter: Lauren Laverne Producer: Cathy Drysdale

James Rebanks is a shepherd and the best-selling author of The Shepherd’s Life. Born in Cumbria in 1974, he grew up venerating his grandfather, who taught him what he needed to know in order to take over the family farm from his father one day. He found school an irksome distraction, and left aged 15 with two GCSEs. It wasn’t until his early 20s, after he’d developed an interest in reading and had met his future wife Helen, that he decided to return to study at a local college in the evenings. Encouraged by a tutor, he applied for a place at Oxford University, and graduated with a double first in History. After university, he worked in a number of white-collar jobs, in order to boost his income while ensuring he could continue to work on the farm. He breeds two different types of sheep: Herdwicks, which are a native breed to his part of the world, and Swaledales, which he kept out of respect to his father who died in 2015, just before the publication of James’s first book. He began chronicling his life as a shepherd on Twitter in 2012 but is currently taking a break from tweeting. He and Helen have four children.BOOK CHOICE: The Old Man and the Sea by Ernest Hemingway LUXURY: Pen and Paper CASTAWAY'S FAVOURITE: A New England by Kirsty MacCollPresenter: Lauren Laverne Producer: Cathy Drysdale

Ruth Jones is an actor and writer. She co-created and starred in the award-winning TV comedy series Gavin and Stacey, and also wrote and took the title role in the comedy drama Stella, which ran for six series. She grew up in Porthcawl, in South Wales, where the local secondary school nurtured her love of performance. She took to the stage in numerous school musicals, along with fellow pupil Rob Brydon. After studying drama at Warwick University, she struggled at first to find work as an actor. She briefly considered becoming a solicitor, before she won the role of a ninja turtle in Dick Whittington at the Porthcawl Pavilion and gained an Equity card. Her TV work ranges from costume dramas to comedies including Little Britain and Nighty Night. She developed the idea for Gavin and Stacey with James Corden when they were both filming the ITV series Fat Friends. The story of a boy from Billericay who falls for a girl from Barry, Gavin and Stacey began on BBC Three, with Ruth’s role as straight-talking, leather-wearing Nessa winning people’s hearts. She and James wrote every episode, and the finale, on BBC One, reached more than 10 million viewers.Last year Ruth published her first novel, Never Greener, which topped the bestseller lists, and she returned to the stage in the musical play The Nightingales. BOOK CHOICE: Halliwell's Film Guide LUXURY: The back catalogue of The Archers CASTAWAY'S FAVOURITE: Smooth by Santana feat. Rob ThomasPresenter: Lauren Laverne Producer: Sarah Taylor

The Turner Prize-winning artist Jeremy Deller is perhaps best known for We’re Here Because We’re Here, a moving and powerful memorial to the Battle of the Somme, and The Battle of Orgreave – a re-enactment of the confrontation between police and pickets at the height of the miners’ strike.Deller doesn’t paint, draw or sculpt and his work encompasses film, photography and installations. At school his creative endeavours were not always appreciated, and at 13 he was asked to leave the art class. His lifelong love of history was ignited by childhood trips to museums with his father, and is evident in the subjects he addresses, from Stonehenge, which he re-created as a giant bouncy castle, to William Morris. He managed to meet Andy Warhol in London in 1986 and went to spend two formative weeks at Warhol’s New York City studio, the Factory. The experience crystallised in Deller the belief that art can come in many forms and that an artist can create their own world of ideas.His memorial to commemorate the 200th anniversary of the Peterloo Massacre will be unveiled in August 2019.BOOK CHOICE: An A to Z London Street Atlas LUXURY: A stretch of road over Hay Bluff between Hay-on-Wye and Abergavenny. CASTAWAY'S FAVOURITE: Out of the Blue by Roxy Music.Presenter: Lauren Laverne Producer: Paula McGinley

Alan Carr, comedian and chat show host, is known for his love of silliness, dressing up and camp daftness. His stand-up shows have filled arenas, and on TV he co-hosted the Friday Night Project and then his own show - Chatty Man. Alan was born into a footballing family – his dad, Graham, was a professional player and then a manager. Alan first tried his hand at comedy while reading Theatre Studies at Middlesex University. After he graduated, he took on a range of jobs before his ability to make friends laugh with his stories of working in a call centre in Manchester led him to try stand-up at a local venue. In 2001 he won the City Life Best Newcomer of the Year and the BBC New Comedy Awards. His break into TV came after a spell as the warm-up man for the Jonathan Ross chat show. He has won many awards including Best Entertainment Show for Alan Carr: Chatty Man at the 2010 TV Choice Awards, the 2013 BAFTA for Best Entertainment Performance and 2013 British Comedy Award for Best Comedy Entertainment Personality. In 2015 he won the National Television Award for Best Chat Show Host.He and his long term partner Paul were married in January 2018 by Adele - who also organised the wedding, and paid for it. Presenter: Lauren Laverne Producer: Cathy Drysdale

As one of the Guardian’s first female foreign correspondents, Hella Pick reported on events that shaped the world in the second half of the 20th century, from Martin Luther King's civil rights activism to Watergate, the Gdansk shipyard strikes to the collapse of the Soviet Union. Born in Vienna in 1929, she was raised by her mother who, in March 1939, put her on a Kindertransport train to Britain to escape the Nazis. Her mother was able to follow her to England a few months later and Hella spent her formative years in the Lake District. After reading Politics at London School of Economics, she worked as commercial editor of a London-based weekly publication called West Africa. After she left, she offered her services to The Guardian – and spent the next 35 years or so with the paper. While UN correspondent, she worked alongside Alistair Cooke in New York and subsequently held posts as European Integration correspondent, Washington correspondent, Eastern Europe correspondent, and diplomatic editor before retiring in the mid-1990s. Since leaving The Guardian, she has nurtured a new career as a writer, publishing a biography of Simon Wiesenthal and a book about Austria’s post-war history.BOOK: Scorn by Matthew Parris LUXURY: Recliner armchair FAVOURITE TRACK: Mozart's Marriage of FigaroPresenter: Lauren Laverne Producer: Cathy Drysdale

Professor Mariana Mazzucato is an economist, who focuses on value and innovation. Born in Italy, Mariana moved to America as a child, when her father accepted a post at Princeton University. She has lived in the UK for the last 20 years and is currently Professor in the Economics of Innovation and Public Value and the Director of the Institute for Innovation and Public Purpose at University College London.She examined how government funding has enabled highly profitable inventions in the private sector in her 2013 book The Entrepreneurial State. She advises policymakers around the world on how to deliver sustainable growth, and has also taken a particular interest in pricing and profit in the pharmaceutical industry. Earlier this year she published The Value of Everything, in which she argued that we need to re-think our ideas about how wealth is created in the global economy. In 2013 she was named as one of the 'three most important thinkers about innovation' by the New Republic. BOOK CHOICE: Memoirs of Hadrian by Marguerite Yourcenar LUXURY: One of her mother's handmade quilts CASTAWAY'S FAVOURITE: Round Midnight by Thelonious MonkPresenter Lauren Laverne Producer Sarah Taylor

Gary Barlow, musician and Take That lead singer, has written more than a dozen chart-topping songs, and has received six Ivor Novello awards including the award for Outstanding Contribution to British Music. Born in Cheshire in 1971, his interest in music was sparked at an early age by a child’s keyboard. At the age of 10, he saw Depeche Mode on Top of the Pops, prompting the desire to take to the stage himself. He wrote A Million Love Songs, which later became a Top 10 hit for Take That, in his bedroom when he was 15. By this time he was a regular performer in a Labour club just across the Welsh border, where he cut his teeth playing the organ and singing. By the time he was 18, he was so good at writing songs that he successfully auditioned for a place in the group which became Take That. They went on to be one of the most successful bands of all time, winning a devoted audience with tracks such as Back For Good, Everything Changes and Pray. When they broke up in early 1996, helplines were set up to assuage their fans’ feelings of loss and grief. In 2005, Take That reformed, with Robbie Williams rejoining them for a spell in 2010, and – in some form or other – the band has kept going and will tour again in 2019.Gary was put in charge of organising the Queen’s Diamond Jubilee concert and performed at the closing ceremony for the London Olympics in 2012. He was a judge on the X-Factor for three series and his talent show, Let It Shine, was broadcast on BBC One in 2017. Earlier this year he published a second autobiography.BOOK CHOICE: Recording the Beatles by by Kevin Ryan and Brian Kehew. LUXURY ITEM: Piano CASTAWAY'S FAVOURITE: Nimrod by ElgarPresenter: Lauren Laverne Producer: Cathy Drysdale

Tom Kerridge is a chef, restaurateur and TV presenter. Tom made his name with his Buckinghamshire pub The Hand and Flowers, which he opened with his wife in 2005. It is the only British pub with two Michelin stars.Tom grew up near Gloucester. After his parents divorced when he was 11, his mother took two jobs to support the family, and Tom was often left to cook for himself and his younger brother. As a teenager, he worked as a TV actor, playing small roles in dramas such as Miss Marple. He entered his first professional kitchen at 18, and immediately fell in love with the world he found, with its constant pressures and rushes of adrenalin. He studied at catering college at the same time. As well as now running his own pubs and a London restaurant, Tom has presented numerous TV series and is the author of five best-selling cookbooks. More recently, he made headlines with his weight loss. He shed twelve stone after deciding that he needed to change his life as he reached the age of 40. He is married to the sculptor Beth Cullen-Kerridge. BOOK CHOICE: White Heat by Marco Pierre White LUXURY: A Shaving Kit FAVOURITE TRACK: Proof by I Am KlootPresenter: Lauren Laverne Producer: Sarah Taylor

Kate Atkinson won the Whitbread Book of the Year Award for her 1995 debut novel Behind the Scenes at the Museum, and has won the Costa Novel Award twice, for Life After Life in 2013 and for A God in Ruins two years later.Born in York in 1951, she was the only child of a couple who ran a medical and surgical supplies shop. She began to write after she had failed her doctorate at Dundee University and had given birth to two daughters. She took on a wide range of jobs while writing short stories for women's magazines, and did not publish her first book until she was in her early 40s. Her mid-career reinvention as a writer of detective fiction has seen her publish four novels starring her sleuth Jackson Brodie, with another one in the pipeline. She lives in Edinburgh, has two grown-up daughters, and two grandchildren.BOOK CHOICE: The Collected Poems and Letters of Emily Dickenson LUXURY ITEM: A 500 year old, mature oak tree FAVOURITE TRACK: Beethoven's Symphony no. 5Presenter: Lauren Laverne Producer: Cathy Drysdale

Tracey Thorn, musician and writer, is best known as one half of the duo Everything but the Girl. Brought up in Brookmans Park, Hertfordshire, she bought her first guitar, a black Les Paul copy, when she was 16 and her first band was called the Stern Bobs. Shortly after, she formed her own all-female band, Marine Girls, before moving to Hull University to study English. On her first night there, she met her future husband, Ben Watt, and they went on to form Everything But the Girl. Between 1982 and 2000, they sold more than nine million records and toured Europe and America. Despite their success, Tracey did not always enjoy performing live. At 35 she left the pop world to look after her twin girls, who were followed by her son Blake. She took about seven years out to be a full time parent, but since then she has come back to song-writing, recording music and writing: her first memoir Bedsit Disco Queen was a best seller, and she has a fortnightly column in the New Statesman.This year Tracey was presented with the outstanding contribution to music prize, at the AIM independent music awards. Presenter: Lauren Laverne Producer: Cathy Drysdale

Vanley Burke is a Jamaican-born photographer often described as the Godfather of Black British Photography. His body of work is regarded as the greatest photographic record of African Caribbean people in post-war Britain. He is motivated by a desire to document culture and history. Vanley was born in 1951 in St Thomas, Jamaica. When he was four, his mother emigrated to Britain to train as a nurse, leaving him in his grandparents’ care. His mother sent him a Box Brownie camera as a present when he was ten, and his interest in photography was born. When he was 14 he left Jamaica to join his mother and her husband and their children, in Handsworth, Birmingham, where they ran a shop. Vanley’s fascination with photography continued and he began taking photographs of every aspect of the life of his local community. He also started collecting relevant objects to provide more context for his photographs, gathering everything from pamphlets, records and clothes to hurricane lamps. His archive became so substantial that it is largely housed in Birmingham’s Central Library.In 1977 he photographed African Liberation Day in Handsworth Park, documenting what is thought to be the largest all-black crowd ever to assemble in Britain. In 1983 he held his first exhibition, Handsworth from the Inside, at the Ikon Gallery in Birmingham, and in 2015 the entire contents of his flat was relocated to the gallery for the exhibition At Home with Vanley Burke. His images have appeared in galleries around the UK and abroad. Earlier this year, he was commissioned to mark the 70th anniversary of the arrival of the Empire Windrush, creating the installation 5000 Miles and 70 Years at the MAC in Birmingham.CASTAWAY'S FAVOURITE: Blue in Green by Miles Davis BOOK CHOICE: Encyclopedia of Tropical Plants by Ahmed Fayaz LUXURY ITEM: A Machete and a Crocus bagPresenter: Lauren Laverne Producer: Cathy Drysdale

Jacqueline Gold is the CEO of the retail brands Ann Summers and Knickerbox. She joined the business at the age of 19 for work experience, and faced resistance because her father, David Gold, was the owner. By the time she was 21, she had persuaded the largely sceptical all-male board to invest in her radical idea: to re-invent the Ann Summers brand by selling lingerie and sex toys at women-only parties held in their homes. Along with the parties, there are now over 100 high street shops, with a multi-million pound turnover.Jacqueline’s childhood was difficult after her parents divorced when she was 12. Although she was a shy child, she worked throughout her teens which brought her a degree of financial independence and resilience. Today she’s a strong advocate of female empowerment, supports women in business and has set up the WOW incentive on Twitter. Jacqueline was awarded a CBE in 2016 and was ranked as the 16th wealthiest female entrepreneur by The Sunday Times in 2017. Happily married for the second time, she and her husband Dan underwent several courses of IVF treatment, and she eventually conceived twins. One of the children, Alfie, only survived for eight months. Their daughter, Scarlett is now aged nine. CASTAWAY'S FAVOURITE: Wishin' On A Star - Rose Royce BOOK CHOICE: The Secret by Rhonda Byrne LUXURY ITEM: Her own feather pillowPresenter: Lauren Laverne Producer: Cathy Drysdale

Venki Ramakrishnan is a Nobel Prize-winning molecular biologist. He is most renowned for his research into the atomic structure of the ribosome - a complex molecule in the cell which translates DNA into chains of amino acids that build proteins, the essence of life. This work eventually secured Venki a Nobel Prize in 2009, which he shared with Ada Yonath and Thomas Steitz. Venki was born in Tamil Nadu, in the south of India. Both his parents were scientists, and both pursued postgraduate studies overseas when Venki was very young. He completed his schooling in India, and then moved to the United States. Life on an American campus in the early 1970s was, he recalls, a culture shock for a self-confessed nerdy young Indian. He completed a PhD in Physics in 1976, but then switched to biology which he felt was a more exciting discipline. His research into the ribosome began when he was working at Yale as a post-doctoral fellow in the late 1970s. He moved to the UK in 1999, joining the Laboratory of Molecular Biology in Cambridge as a group leader. He was knighted in 2012, and has served as President of the Royal Society since 2015, where he has argued that science should enjoy a central place in the curriculum and in our wider culture. Presenter: Lauren Laverne Producer: Sarah Taylor

Nile Rodgers is a Grammy-winning composer, musician, and producer. With his own band, Chic, he's been enticing people on to the dance floor since the mid-1970s with hits like Le Freak and Good Times. With over 200 production credits to his name, he has worked on many highly successful albums from Sister Sledge’s We Are Family to David Bowie’s Let’s Dance and Madonna’s Like a Virgin.Born in New York City in 1952 to a teenage mother, he spent his early life immersed in his parents’ bohemian, beatnik, and drug-dominated lifestyle. Drugs played a part in Nile's life too from an early age, and he took his first acid trip with Timothy Leary at the age of 15. After learning to play the guitar, he got his musical break touring with the Sesame Street stage show and playing in the house band of Harlem’s Apollo Theatre, where he met bassist Bernard Edwards with whom he developed a productive musical partnership and went on to found Chic. Following the Disco Sucks movement of the late 1970s, Nile and Bernard turned to production, and sprinkled their magic dust on Sister Sledge and Diana Ross. When Nile and Bernard went their separate ways in the early 1980s, Nile forged ahead on his own, working with, among others, Madonna, Michael Jackson, David Bowie and Duran Duran.Nile went into rehab in 1994 and has been clean and sober for the past 24 years and has received successful treatment for cancer twice. He won three Grammys for his 2013 collaboration with the French electronic music duo Daft Punk, and has recently released the first Chic album in 26 years.Presenter: Lauren Laverne Producer: Cathy Drysdale

Composer Thea Musgrave celebrated her 90th birthday this year, an event marked by celebrations and concerts around the world, including the BBC Proms and the Edinburgh International Festival. She has published more than 150 compositions, including major orchestral works and numerous operas, and continues to write every day. Thea was born in Edinburgh in May 1928, and still has sharp memories of hearing news of the Dunkirk evacuation in 1940. She learned the piano as a child, but had ambitions to become a doctor. She began medical studies at the University of Edinburgh, but after struggling with the sciences, she switched to the music department, which happened to be in an adjacent building. In the early 1950s, she spent four years studying composition with Nadia Boulanger in Paris before moving to London and establishing herself as a prominent member of British musical life. In 1970 she became Guest Professor at the University of California, Santa Barbara. In 1971 she married the American opera conductor Peter Mark, and she has lived in the United States since 1972. She was awarded a CBE in 2002, and earlier this year she was presented with The Queen's Medal for Music. Presenter: Lauren Laverne Producer: Sarah Taylor

Tom Daley started diving aged seven and by the age of 14 was representing Great Britain at the 2008 Olympics in Beijing. He has won six British Championships, three European Championships and won the World Championships in 2009 and 2017.Born in Plymouth in 1994, he’s the oldest son of Rob and Debbie Daley. He has two younger brothers. His success at a very young age led to widespread media attention, but as he became famous, he was bullied and had to change schools at the age of 15. His parents encouraged his sporting ambitions and he was always able to spot his father in the crowd at competitions because he’d be waving a huge union jack. In 2006 Rob was diagnosed with brain cancer and despite initially successful treatment, the cancer returned. He died in 2011, missing the London 2012 Olympics, where Tom won a bronze medal in the individual 10m platform event.In 2013 Tom met Dustin Lance Black and they married in 2017. They recently became parents – through surrogacy – of a son called Robert. Tom is currently in training for the 2020 Tokyo Olympics.Presenter: Lauren Laverne Producer: Cathy Drysdale

Henry Marsh is a neurosurgeon, who pioneered a technique of operating on the brain while the patient is under local anaesthetic. The procedure is now standard practice. He is also an acclaimed writer. He was born in 1950 in Oxford, where his father was an academic. His mother came to England as a political refugee from Nazi Germany in the late 1930s. Henry did not initially pursue a career in medicine: after dropping out of university, he found work as a hospital porter, and only then decided to train as a doctor. He was appointed a consultant at St George’s Hospital, London, in 1987. He has spent his career in the NHS, and has also frequently worked abroad, in Ukraine, Nepal, Albania and elsewhere. He retired in 2015, but continues to teach one day a week and to work overseas to help less experienced surgeons. In 2014, he published a memoir, Do No Harm, which was widely praised for its honesty about mistakes in the operating theatre. Presenter: Kirsty Young Producer: Sarah Taylor

Danielle de Niese is a soprano who has taken starring roles with leading opera companies around the world. She was born in Melbourne, Australia, to Sri Lankan parents, and at the age of eight she won a national TV talent show, singing a pop medley. When she was ten, her parents moved the family to Los Angeles, so that she could pursue her dream of becoming an opera singer. She also presented a TV programme, L.A. Kids, for which she won an Emmy award at the age of 16. She made her professional operatic debut when she was 15 with the Los Angeles Opera, appeared briefly in Les Miserables on Broadway, and first performed with the Metropolitan Opera in New York at the age of 19, taking the role of Barbarina in a production of The Marriage of Figaro, directed by Jonathan Miller. In 2005 she came to more widespread public attention with her performances as Cleopatra in Giulio Cesare at Glyndebourne, stepping into the role at the last minute when the original Cleopatra was unwell. She first appeared at the Royal Opera House in London four years later, and her international stage career now ranges from baroque operas to new works. She has also presented a number of television programmes about music. She married Gus Christie, the grandson of Glyndebourne’s founder, in 2009. Presenter: Kirsty Young Producer: Sarah Taylor

Pam Ayres is a poet and broadcaster.Pam was born in the Vale of the White Horse and retains her characteristic Berkshire burr. She is the youngest of six children, and grew up in the company of her four brothers and a sister in a small council house. Although she was interested in writing from an early age, she failed her 11-plus exam and left school at 15 to join the Civil Service and later the Women's Royal Air Force, where she found opportunities to appear in amateur dramatics. She began to perform her comic verse in local folk clubs in the early 1970s and her first break came when she secured a spot on BBC Radio Oxford. In 1975, she won the TV talent show Opportunity Knocks and by the following year she had given up her day job. Pam has sold more than three million copies of her books, and has been called "the people's poet", thanks to her ability to write verse which resonates with a wide audience. Her best-loved poems include Oh, I Wish I'd Looked After Me Teeth, which was voted one of the UK's top ten comic verses in a BBC poll. Striking a very different note, her poem Woodland Burial has become a popular reading at funerals. Presenter: Kirsty Young Producer: Sarah Taylor.

Marianne Elliott is the first woman to win two Tony awards for theatre direction: the first for War Horse and the second for The Curious Incident of the Dog in the Night Time. Both transferred to Broadway from the National Theatre, London, and have gone on to travel the world. Marianne's parents, grandparents and great-grandparents all worked in the theatre. Her father, Michael Elliott, was a founding director of the Royal Exchange theatre in Manchester and her mother, Rosalind Knight, now in her 80s, has enjoyed a lifetime on the stage and is still working. Although Marianne read Drama at Hull University, it wasn't until she was in her late 20s that her career began, when she became assistant director at the Regents Park Open Air Theatre. She went on to follow in her father's footsteps, working at the Royal Exchange, before becoming Associate Director at the National Theatre in London. In 2017 she left to set up her own theatre company with producer Chris Harper. Their next show will be Stephen Sondheim's Company. In addition to all her theatrical prizes, she has just been awarded the OBE for services to theatre in the 2018 Birthday Honours list. She is married to actor Nick Sidi and they have one daughter.Presenter: Kirsty Young Producer: Cathy Drysdale.

Baroness Newlove is the Victims' Commissioner for England and Wales. She became a campaigner after her husband, Garry Newlove, was murdered by several youths in 2007. Born in Salford in 1961 she grew up in a working class family. Having left school at sixteen she became a copy typist at a magistrate's court and later a committal court assistant. She met Garry when she was 20 and they married and had two daughters. In 1992, when he was just 32, Garry was diagnosed with stomach cancer. He survived and the couple went on to have a third daughter. The family lived in an area of Warrington which was experiencing an increase in anti-social behaviour. In August 2007, Garry went outside to investigate a disturbance and was viciously attacked by some youths in front of his three daughters. Three days later, the decision was taken to switch off his life support. Three youths were subsequently found guilty of Garry's murder and in the wake of the family's experience, Helen set up an initiative called Newlove Warrington to provide support to the young people in the area.She was given a peerage in 2010 and sits on the Conservative benches. She took up various roles in support of victims in the House of Lords, culminating in her appointment as Victims' Commissioner, a post she took up in 2013. She is currently in her second term and will be serving in the post until 2019. Helen remarried in 2012. Presenter: Kirsty Young Producer: Cathy Drysdale.

Billie Jean King won 39 Grand Slams and a total of 20 Wimbledon titles and is regarded as one of the greatest tennis players of all time. Born in California in 1943, she was the eldest daughter of Bill and Betty Moffitt. She discovered tennis at the age of ten: at 15 she won in her age bracket at the Southern California championships, and in 1961, she won the women’s doubles at Wimbledon with Karen Hantze, the youngest pair to achieve such a victory. In 1968, when professional competitors were admitted to Grand Slam tournaments, she won Wimbledon for the third time and was paid just £750 while Rod Laver, the Men's champion, took home £2,000. So began her campaign for gender equality, which involved boycotting tournaments and setting up their own professional women’s circuit. In 1973, then aged 29, she beat the 55-year-old former tennis champion Bobby Riggs in a match which became known as 'The Battle of the Sexes': it remains the most-watched tennis match ever. That year the US Open awarded the same financial reward to men and women and in 2007 Wimbledon followed suit. Billie Jean also founded the Women’s Tennis Association and the Women’s Sports Foundation in the 1970s.She married her husband, Larry, in 1965 but by the late 1960s, she had realised that she was gay. She was outed by a former lover who sued her for palimony in 1981, and although she won the case, she lost almost all her commercial endorsements. She has been with her partner, Ilana Kloss, for nearly 40 years and retired from singles matches in 1983 and doubles in 1990. She was awarded the Medal of Freedom by President Obama in 2009 and has continued to be an ambassador for her sport and for gender equality.Presenter: Kirsty Young Producer: Cathy Drysdale

Philip Treacy is one of the most prolific and acclaimed hat designers working in the UK. His work was very much in evidence at this year's Royal Wedding and at Royal Ascot. Meghan Markle wore one of his designs for her first official public engagement as the Duchess of Sussex. Other notable clients include Madonna, Tina Turner, Grace Jones, who has showcased his creations on and off stage, and Lady Gaga, for whom he made a black telephone hat. Originally from Ahascragh, a small village in County Galway, Ireland, Philip learned to sew when he was six years old. He grew up opposite a church and he recalls how, as a young boy, he would go to all the weddings, uninvited, to look at the clothes and in particular the wedding dresses. He went on to study fashion at the National College of Art and Design in Dublin, and then won a place on the MA fashion design course at the Royal College of Art in London, graduating in 1990 with first class honours. He enjoyed a meteoric rise to success when fashion stylist Isabella Blow saw his student hat collection. She introduced him to Karl Lagerfeld, who quickly invited him to design hats for Chanel Couture when he was still in his early twenties. He has won the title of British Accessory Designer of the Year at the British Fashion Awards on five occasions, and was awarded an honorary OBE for services to the British fashion industry in 2007. Presenter Kirsty Young Producer Sarah Taylor.

Guy Singh-Watson is an organic farmer and founder of Riverford, a major British supplier of organic vegetables through a box delivery scheme. Born in 1960 and the youngest of five children, his parents became tenant farmers in Devon in 1951. He describes himself as "a proper little farm boy", and spent his free time outside, clambering up trees, catching rabbits, rearing his own pig and helping on the farm. Severely dyslexic, he disliked school, but thanks to an aptitude for performing well in exams, he won a place at Oxford University to read Agricultural and Forestry Science, graduating with a First. He briefly joined the family farm, but left to become a management consultant in London and then New York, returning to the farm in 1986. He started cultivating vegetables on three acres of land with a wheelbarrow and a borrowed tractor, and found his niche, moving from three to 18 to 50 acres quite rapidly. Initially, Guy sold to supermarkets, but became convinced that there must be a better way of getting his produce to customers, and set up a veg box scheme in 1993. His company now delivers to around 50,000 homes a week and had a turnover of £56.7 million in 2017. Guy has four grown-up children from his first marriage and an eight-year-old step-daughter from his second marriage to Geetie Singh.Presenter: Kirsty Young Producer: Cathy Drysdale.

Martina Cole is a British crime writer, known to her fans as the Queen of Crime. Martina has written 24 novels, 15 of which have topped the original fiction sales charts - more than any other author. She has sold more than 16 million books around the world, and her work has been translated into 29 languages. She also works in prisons, leading reading schemes and writing workshops for prisoners.Martina grew up in Essex, the youngest of five children born to Irish parents. She was expelled from her convent school at 15 for reading a book by Harold Robbins. She married at 16, divorced at 17 and then had a baby at the age of 18. She wrote stories and scripts in her spare time to amuse herself, whilst taking on a series of low-paid jobs, including cleaning, waitressing, stacking shelves and leafletting. At the age of 31, she re-discovered one of her early attempts at a novel, and decided to send it to an agent. She chose Darley Anderson from the Writers' and Artists' Yearbook because she liked the sound of the name. He quickly contacted her and told her she would be a star. He was right: she received an advance of £150,000, then a record for a first time novelist. She has written a best-selling crime novel almost every year ever since.Presenter: Kirsty Young Producer: Sarah Taylor.

John Walker Motson, OBE, also known as Motty, has been commentating on football since 1971. He covered more than 2000 games on television and radio, including all the major football championships, 29 FA Cup finals (with an additional five replays), 10 World Cups, 10 European Championships and 200 England games. At the age of 72 he's just retired.Known not only for his footballing knowledge and his voice, he is often recognised by his knee-length sheepskin coat. His passion for football was ignited by his father, a Methodist minister for 40 years, who on his one day off each week would take his only son to watch football. The first game John attended was at Charlton Athletic when he was seven, and the excitement of it inspired him to create scrapbooks of footballing facts and collect match programmes. After five years at boarding school, where he wasn't allowed to play football, he left at 16 after one term doing A levels. He joined the Barnet Press as a trainee reporter and then moved onto the Sheffield Telegraph. When BBC Radio Sheffield, one of the first six local radio stations, came on air, he was one of the reporters pulled in to give match summaries. He then moved to the BBC as a sports assistant in radio, before joining the Match of the Day team on television. He has been supported in his career by his solicitor wife, Annie, who meticulously kept details of every match in thick A4 books which John used for his preparation. He was awarded an OBE for services to football and in May 2018 he was honoured by BAFTA with a Special Award for his lifetime's work. Presenter: Kirsty Young Producer: Cathy Drysdale.

Professor Carlos Frenk is a cosmologist and one of the originators of the Cold Dark Matter theory for the formation of galaxies and the structure of the universe. He has worked at Durham University since 1985, where he was appointed the inaugural Ogden Professor of Fundamental Physics in 2001 and has been Director of the Institute for Computational Cosmology since 2002. Born in Mexico in 1951, he is the son of a German Jewish immigrant father and a Mexican mother with Spanish roots. After completing his physics degree in Mexico, he came to Cambridge University in the mid-1970s to do a PhD in Astronomy. His first postgraduate job took him to the University of California where he worked on a computer simulation of the universe with three fellow cosmologists, disproving the idea that the universe contains hot dark matter and establishing the theory of cold dark matter instead.Professor Frenk's papers have received more than 100,000 citations, making him one of the most frequently cited authors in the field of space science and astronomy. He has won a number of prizes for his work, including the Gold Medal of the Royal Astronomical Society. He was awarded a CBE in 2017.Presenter: Kirsty Young Producer: Cathy Drysdale.

Gillian Reynolds spent 42 years as the radio critic of the Daily Telegraph before she was headhunted by the Sunday Times at the age of 82. Born into a working class family in Liverpool, her mother ran a market stall and her father was a seaman, but also a gambler. Her mother was determined to ensure that Gillian had a good education, and she was the first in her family to go to a grammar school. She went on to study English at Oxford. She took up an internship in America, where she met her husband, and they returned to Liverpool when she became pregnant with the first of her three sons. She first worked as a radio critic for the Guardian in 1967. She became the first female controller of a commercial radio station when she joined Radio City, Liverpool, in 1974. She moved to London in 1975 when she left her troubled marriage, and secured the job of radio critic for the Telegraph, as well as working as a journalist in television and radio, at one point even co-presenting the Today programme.She chaired the Sony Radio Awards for four years, the only woman to have done so, and the Radio Academy Festival for a decade. She lives alone, but with around two dozen radios, in Notting Hill.Presenter: Kirsty Young Producer: Cathy Drysdale.

David Baddiel is a comedian and writer. Known both for his solo work and for his comedic collaborations with, among others, Rob Newman and Frank Skinner, he has also written a screenplay, a musical and several books. Born in 1964 to Jewish parents, the second of three boys, he was brought up in Dollis Hill, London. His father was a scientist from Swansea and his mother was a refugee, whose family had to flee from Nazi Germany. When David was 13, his older brother Ivor played him sketches by Derek and Clive which kindled his appetite to become a comedian. He read English at Cambridge and became vice-president of the Footlights before starting out on the London comedy circuit. Together with Steve Punt, Hugh Dennis and Rob Newman, he was part of The Mary Whitehouse Experience for Radio 1 and later BBC 2. Rob and David went on to create Newman and Baddiel in Pieces, and were the first comedians to sell out Wembley Arena with a gig in 1993, prompting newspapers to declare comedy "the new rock 'n' roll". David then formed a comedy partnership with Frank Skinner and they hosted Fantasy Football League and later Baddiel and Skinner Unplanned. They co-wrote the lyrics to one of the best-known football songs, Three Lions.In 2005, David took a break from performance and concentrated on writing novels for adults and children's books as well as the script for a film, which became a musical, The Infidel. He returned to stand-up in 2013 with a show about fame. He recently mined his parents' idiosyncrasies and the rare form of dementia from which his father suffers for a stand-up show entitled My Family: Not the Sitcom. His partner is fellow comedian and writer Morwenna Banks. They have two teenage children. Presenter: Kirsty Young Producer: Cathy Drysdale.

Dr. Sue Black is a computer scientist, academic and social entrepreneur. She was instrumental in saving Bletchley Park, the home of vital codebreaking during the second world war. Currently an honorary professor at UCL, she founded BCS Women for women in science and the social enterprise Tech Mums, which teaches parents about computing. She is also on an advisory board for the government's digital services.Born in Fareham, Hampshire, she was 12 when her mother died of a brain haemorrhage. She left school and home at the earliest legal age, 16, and by the age of 20 she was the mother of three children. She returned to education by taking a maths access course at night school which led to a degree in computing from London South Bank University in 1993. She gained a PhD in software engineering in 2001 and became a lecturer. She was Head of Department of Computing Science at the University of Westminster before leaving in 2012 to become a technology evangelist. In 2016 She was awarded the Order of the British Empire for services to for services to technology.Presenter: Kirsty Young Producer: Cathy Drysdale.

Sir Peter Lampl is a philanthropist who has given over £50 million and worked for 20 years to combat educational inequality. In 1997 he founded the Sutton Trust with the aim of improving social mobility. The Trust has funded over 200 research studies, and it initiates and supports a wide range of programmes, covering everything from early years education to access to the professions. The son of a Viennese émigré, Peter Lampl grew up in modest circumstances in Yorkshire until the age of 11, when his family relocated to Surrey. He attended grammar schools, Oxford University and the London Business School. He worked as a management consultant and businessman in the USA and Europe, and in 1983 he set up the Sutton Company, an international private equity firm. His first move into philanthropy came in the wake of the Dunblane school shootings in 1996, when he funded the campaign which led to a complete ban on the private ownership of handguns in the UK. His interest in social mobility was sparked by his realisation that in recent years "a kid like me had little chance of making it to Oxbridge", noting that his school was now "all fee-paying" and his Oxford college "used to have lots of ordinary Welsh kids, but they're not coming through any more."He received an OBE in 2000 for services to Access to Higher Education, and was knighted in June 2003. Presenter: Kirsty Young Producer: Sarah Taylor.

Abi Morgan is a screenwriter and playwright best known for TV dramas The Hour, River and The Split and the films Shame, Suffragette and The Iron Lady. She won two Emmy Awards for The Hour, as well as two BAFTAs for Best Single Drama for White Girl and Sex Traffic, and Meryl Streep won an Academy Award for her portrayal of Margaret Thatcher in The Iron Lady. Born into a theatrical family - her father was a theatre director, her mother is an actress - she only began to write during her university days at Exeter. After graduating, she kept herself afloat by waitressing while continuing to write and had her first play performed professionally in 1998 when she was 30. She's become known for her gritty storylines in the dramas Murder, Sex Traffic, and Tsunami, but has also adapted several books for both the small and the big screen including Brick Lane, The Invisible Woman, and Birdsong.Abi lives in London with her long-term partner, the actor Jacob Krichefski, and their two teenage children.Presenter: Kirsty Young Producer: Cathy Drysdale.

Anne-Marie Duff is a stage and screen actor.Born in 1970 to Irish parents, she grew up in a working class household in west London. A shy child and a voracious reader, she took acting classes from the age of 11, but failed to get into drama school on her first attempt. Her second application to the Drama Centre in London was successful and she's barely been out of work since.She started off on stage, but gained more widespread recognition when she took the role of Fiona Gallagher in Shameless, the acclaimed Channel 4 comedy drama. She has since played dozens of roles, both in the theatre and on screen, which range from Queen Elizabeth I to John Lennon's mother, from a penniless suffragette to a retired police officer with skeletons in the cupboard, and from Joan of Arc to Lady Macbeth on Broadway and at the National Theatre. Her performances have been described as having a "multi-faceted, diamond-hard intensity". Presenter: Kirsty Young Producer: Sarah Taylor.

David Byrne was a founding member of the band Talking Heads. Born in Dumbarton, Scotland, he emigrated first to Canada and then to the USA before the age of ten. He started playing in bands at school and, when art school didn't work out for him, he founded Talking Heads with a couple of friends. They played their first gig, opening for the Ramones, at the legendary New York club CBGB's, in June 1975. Eight studio albums later, cracks were beginning to show in the relations between band members, and by 1991 Talking Heads had officially split up.Since then, he has enjoyed a solo career, and also made films, published photographic books, composed scores for musicals, created art installations and written books. He has received an Academy Award for Best Original Music Score, as well as a Golden Globe and a Grammy, for his soundtrack to the 1987 film The Last Emperor. He and his fellow Talking Heads members were inducted into the Rock and Roll Hall of Fame in 2002. He lives in New York and has a daughter in her late twenties from his 17 year marriage to Adelle Lutz.Presenter: Kirsty Young Producer: Cathy Drysdale.

John Gray is a philosopher. His academic career included professorships at Oxford University and the London School of Economics, and visiting professorships at Harvard and Yale in the USA. He retired from academia in 2008, and has dedicated himself to writing full time since then. He is the lead book reviewer of the New Statesman and a regular contributor to the Guardian.Born in 1948 in South Shields, his father was a Tyneside dock worker, his mother a homemaker. A voracious reader as a child, and encouraged by his history teacher at his grammar school, he won a scholarship to read Philosophy, Politics and Economics at Oxford. Initially of the political Left, he became an advocate of the policies of the Right before the advent of Thatcherism. He then moved again to the Left. He supported the Leave cause in the Brexit referendum. John contends that history is not progressive, but cyclical, and that any improvements other than certain scientific discoveries can be easily lost or reversed. He cites the use of torture against terror suspects as an example. John has written several influential books, including False Dawn: The Delusions of Global Capitalism (1998), which predicted the global financial crisis; Straw Dogs: Thoughts on Humans and Other Animals (2002), which attacked philosophical humanism; and Black Mass: Apocalyptic Religion and the Death of Utopia (2007), a critique of Utopian thinking in the modern world.Presenter: Kirsty Young Producer: Cathy Drysdale.

Matt Smith is best known as the eleventh Timelord in the BBC One series, Doctor Who. At 26, he became the youngest actor to take the part. His future looked set to be in football: he played at youth level for Northampton Town, Nottingham Forest and Leicester City until a serious back condition ended his highly promising career prematurely. His drama teacher encouraged him to take up acting and he joined the National Youth Theatre and studied drama at the University of East Anglia. He played Lockwood in the National Theatre's touring production of The History Boys and was nominated for an Evening Standard Best Newcomer Award for his performance in Polly Stenham's That Face. He also appeared as a political researcher in the BBC Two parliamentary drama, Party Animals. Despite being a surprise choice to play The Doctor in 2009, he became the first actor to be nominated for a BAFTA television award for his performance in this role, and has won two National Television Awards. When he left Doctor Who at the end of 2013, he appeared on stage as Patrick Bateman in American Psycho: The Musical. In 2016 he took the part of HRH Prince Philip Mountbatten, The Duke of Edinburgh, in the Netflix series The Crown, and received great acclaim, leaving the role at the end of the second series in late 2017. Presenter: Kirsty Young Producer: Cathy Drysdale.

Dame Minouche Shafik is the director of the London School of Economics and a former Deputy Governor of the Bank of England. She was born in Egypt but her family had to flee the country when she was four years old, because her parents lost everything during President Nasser's nationalisation programme. Her father, a scientist, found work in America, and Minouche and her sister attended numerous schools there, before she went back to Egypt at the age of 16. She trained as an economist, studying at the University of Massachusetts-Amherst and the London School of Economics before receiving her doctorate at Oxford. Minouche Shafik was the youngest ever Vice President of the World Bank, at the age of 36. She later served as the Permanent Secretary of the Department for International Development from 2008 to 2011. She joined the Bank of England as its first Deputy Governor on Markets in 2014, and was a member of the bank's monetary policy committee. She became a Dame in the 2015 June Birthday Honours list.Producer: Sarah Taylor.

Christopher Nolan is best known for reviving the Batman film franchise and for directing the blockbusters Inception and Dunkirk. His films have taken nearly $5 billion at the box office. Born in London in 1970 to an English father and an American mother, he discovered film-making at the age of seven. In what he describes as "a leap of faith", his father lent him his Super 8 camera - and he's not stopped making films since. From youthful experiments, manipulating his action figures and shooting stop motion animations, he progressed to making short films at university where he read English - although he spent more time at University College London's Bloomsbury Theatre, home to the film society, than the lecture theatre.His first feature film, Following, had enough festival exposure and critical success to secure him his first official budget of $4.5 million to make his next film, Memento. In 2005 he was hailed for reinventing the Caped Crusader in the dark and gritty Batman Begins. He regularly works with the same actors and production team including his long-time producer, his wife, Emma Thomas. The couple's latest film, Dunkirk, is nominated in the best picture category of the Oscars this year and Christopher has a nomination for Best Director.Presenter: Kirsty Young Producer: Cathy Drysdale.

Chi-chi Nwanoku is a double bass player and founder of Europe's first professional majority black and minority ethnic orchestra, Chineke!.Chi-chi is the eldest of five children, born to a Nigerian father and an Irish mother. Early on, she discovered two competing passions: playing the piano and 100 metre sprinting. She was aiming to qualify for the 1976 Olympics when she suffered a knee injury which cut short her life as an athlete. Her music teacher then suggested that she could have a career as a musician if she took up 'an unpopular orchestral instrument'. She began learning the double bass a week later.She was a student at the Royal Academy of Music and for over 30 years has played with renowned orchestras, including the Academy of St Martin in the Fields, English Baroque Soloists, London Classical Players and the Orchestra of the Age of Enlightenment , which she co-founded and where she was principal double bass for three decades.In 2015, she set up Chineke! to support, inspire and encourage black and minority ethnic musicians. Last year the Chineke! orchestra made its debut at the BBC Proms, and Chi-chi was awarded an OBE for her services to music. Producer: Sarah Taylor.

Jack Whitehall, stand-up comedian, actor, sit-com writer and producer is Kirsty Young's castaway.He co-wrote and starred in the sitcoms Fresh Meat and Bad Education. He and his father launched their chat-show Backchat in 2013 and recently made a TV series together travelling around Cambodia, Vietnam and Thailand. Jack played Paul Pennyfeather in a TV adaptation of Evelyn Waugh's Decline and Fall in 2016 and has forthcoming roles in Good Omens and a film about Marc Bolan and David Bowie.The son of the talent agent and television producer Michael Whitehall and the actress Hilary Gish, he grew up in Putney. Sent away to boarding school at 11, he performed his first comedy gig aged 16 while still a pupil. He briefly attended Manchester University before he decided to exchange lectures for laughs and make his way in stand-up: he won the King of Comedy award at the British Comedy Awards in 2012, 2013 and 2014.Presenter: Kirsty Young Producer: Cathy Drysdale.

Garry Kasparov is a Russian chess grandmaster, who became the youngest ever world champion at the age of 22. He is also a writer and a political activist. He grew up in the Soviet Union, the only child of engineer parents. He learned chess by watching his parents play as they worked out chess problems in the newspaper. As a five year old he was fascinated by the mysterious little pieces and the board with its 64 squares. Garry Kasparov's father died when he was seven and it was his mother who guided him on his chess career. As a player, he was nicknamed the Beast of Baku, because of his dynamic style at the chessboard. He became a grandmaster on his 17th birthday and went on to become the World Champion after beating Anatoly Karpov in a now-legendary series of games in the mid-1980s.He played high-profile matches against the IBM computer Deep Blue in 1996 and 1997. Since his retirement from competitive chess, he has written numerous books and become a high-profile political activist. Presenter: Kirsty Young Producer: Sarah Taylor.

Christina Lamb is chief foreign correspondent for the Sunday Times and travels the world reporting from war zones and hot spots, speaking not just to key protagonists but also seeking out and detailing the daily impact of conflict on civilians.An only child, and brought up in Carshalton Beeches, she was a voracious reader and dreamed of being an explorer. Although she was rebellious at school, and at one point was asked to leave, she won a place at Oxford and went on to edit the university newspaper. While working as an intern for the Financial Times, she interviewed Benazir Bhutto and was invited to her wedding in Pakistan. That experience led to her determination to be a reporter from the front line. Her work has taken her to South Africa, Brazil, Zimbabwe, Afghanistan, Syria and Iraq, and among her best-selling books are two which tell the stories of remarkable young women - Nujeen Mustafa who escaped from Aleppo in her wheelchair, and the Nobel prize-winner Malala Yousafzai.Presenter: Kirsty Young Producer: Cathy Drysdale.

Angela Hartnett is a chef, TV presenter and cookery writer. She holds a Michelin star and runs her own restaurants. Angela was born in 1968 to an Italian mother and Irish father, and her culinary career has been influenced by her Italian background and her grandmother's cooking. After studying for a history degree, Angela began work in the catering industry before joining Gordon Ramsay at his restaurant Aubergine. In 2002 she took over at the Connaught, London, as the first woman chef to run its restaurant. When it closed five years later, she moved on to open her own restaurant, Murano, in 2008. She achieved a Michelin star in both establishments and has expanded her restaurant business.She has been a regular contributor on some of TV and radio's most popular cookery programmes. In 2007, she was awarded an MBE for Services to the Hospitality Industry.Producer: Cathy DrysdaleFirst broadcast on BBC Radio 4 in 2018.

Charlie Brooker is a satirist, broadcaster and writer. He created the Emmy-award winning series, Black Mirror, and presents Screenwipe and Newswipe which won Best Comedy Entertainment Show award at the British Comedy Awards in 2011. Born in 1971, his career has been influenced both by his early love of technology - he was a keen computer gamer - and by his passion for the anarchic, surreal and experimental comedy of Monty Python and The Young Ones. After creating his own comic while at school, he went on to provide cartoons for the magazine Oink! at the age of 15. He cultivated his acerbic style and satirical pessimism as a writer of games reviews and features for PC Zone magazine. His online creation TVGoHome, an often caustic parody of television listings in the style of Radio Times, brought him to the attention of the Guardian newspaper where he began writing a TV review column entitled Screen Burn in 2000. This was adapted into a BBC Four television series, and various spin-offs, including Gameswipe and Newswipe, followed.The first two series of Black Mirror, an anthology of unrelated dramas focused around the unexpected consequences of new technologies, aired on Channel 4. The third series was released on Netflix in 2016, followed by a fourth at the end of 2017. Charlie is married to former Blue Peter presenter Konnie Huq and they have two young sons.Presenter: Kirsty Young Producer: Cathy Drysdale.

75 Years of Desert Island Discs - Kirsty Young ends the programme's anniversary year with some gems from the archive, including the creator of the format, Roy Plomley, actress Bebe Daniels, broadcaster Richard Dimbleby, trumpeter Louis Armstrong, politician Dame Barbara Castle and cellist Jacqueline du Pre. Kirsty also chooses some of her favourite moments with Dame Judi Dench, Sir David Attenborough, comedian Sarah Millican, the surgeon David Nott and rugby referee Nigel Owens.

Bruno Tonioli, dancer, choreographer and a judge on BBC One's Strictly Come Dancing, is Kirsty's guest. He was brought up in Ferrara, Northern Italy, and was the only child of hard-working parents who hoped he would be an accountant. Bruno wanted to pursue a creative career and joined a raunchy cabaret dance troupe when he was a teenager, and performed across Europe. He went on to train in other areas of dance and choreography and spent the 1980s working on pop videos with The Rolling Stones, Elton John, Bananarama, Boy George, George Michael, Duran Duran and many more. Since 2004, Bruno has been a judge on BBC One's Strictly Come Dancing and is a judge on the American version of the programme, Dancing with the Stars. Presenter: Kirsty Young Producer: Sarah Taylor.

Christine McVie enjoyed huge success with Fleetwood Mac, penning many of their signature songs including You Make Loving Fun, Oh Daddy, Little Lies, Everywhere and Songbird. The band has sold more than 100 million records and the album Rumours remains one of the most popular discs of all time, with sales of more than 40 million copies. The album was recorded during 1976 whilst the band members were going through relationship break-ups and the stories of excess and drug taking during the 1970s and 1980s are well documented. In 1998 McVie was inducted into the Rock and Roll Hall of Fame as a member of Fleetwood Mac and received the Brit Award for Outstanding Contribution to Music. The same year, after almost 30 years with the band, and having a developed a fear of flying, she opted to leave and lived in semi-retirement for the next 15 years, releasing only one solo album in 2004. She bought a Jacobean house in Kent and spent the next four years restoring it.Christine rejoined the band officially in January 2014, and that year she received the British Academy's Ivor Novello Award for Lifetime Achievement.Presenter: Kirsty Young Producer: Cathy Drysdale.

Kelsey Grammer is best known for his two-decade-long portrayal of psychiatrist Dr Frasier Crane which began on the NBC sitcom Cheers. He continued the role in the hugely successful spin-off series Frasier which ran for 11 years. When the series ended in 2004, it had won a total of 35 Emmys. Born in the Virgin Islands, he was brought up by his mother and maternal grandparents in Florida, after his parents divorced. He studied drama at the Julliard School in New York but left before the end of the second year. He got his big break when he joined the cast of Cheers in 1984. In his personal life Grammer has experienced a great deal of loss - his much-loved grandfather died when he was 12 and his 18 year old sister was murdered when he was 20. His struggles with drink and drugs, now behind him, are well documented. Married four times, he is the father of seven. The winner of multiple awards, he is also a TV producer, director, writer, and known for his voice work: among others he was Sideshow Bob in The Simpsons and Stinky Pete in Toy Story 2. He is currently on stage in London. Presenter Kirsty Young Producer Cathy Drysdale.

Tim Martin is the chairman and founder of the pub company JD Wetherspoon. He opened his first pub, Martin's Free House, in 1979 in North London. Now the chain employs 37,000 people, in 891 pubs of which 54 are hotels. Travelling from his home in Devon, Tim visits at least ten of them a week taking detailed 'call notes' on the staff, the beer, the quality of the food and even the cutlery. In 2016 he became one of the most high-profile UK business people arguing in favour in leaving the EU. He printed half a million beer mats for his pubs, making the case for Brexit. His success in the pub industry might be in the genes. His father, initially an aerobatic pilot, later worked for Guinness, which took the family around the globe and Tim spent his childhood in both New Zealand and Northern Ireland. He trained for the law but instead chose the career of a publican. Presenter: Kirsty Young Producer: Cathy Drysdale.

The writer and activist Naomi Klein reached an international audience with her first book, the best-selling No Logo, a rallying cry against the power of corporate brands and the replacement of traditional manufacturing jobs with sweatshop labour. Since then, she's turned her intellectual ire on to even bigger terrain - the political and economic systems underpinning capitalism and climate change. The way to save the planet, she says, requires a radical rethink which will address what she calls the "unresolved tensions" between big business and over-consumption.It's no surprise then that her fierce broadsides against the free market ideology have attracted plaudits and opprobrium in equal measure. But, coming from a family steeped in political activism, such polarized reactions come with the territory. Her grandparents were fervent Marxists and she was born in Canada to American activist parents who fled the US in protest against the Vietnam War. Her mother is a feminist filmmaker while her doctor father was heavily involved with the natural birth movement. Growing up in the 1980s, she was a committed shopper and self-confessed "teeny bopper." But at 19 she experienced a dramatic political awakening - after that, she says, "you had to call yourself a feminist." Presenter Kirsty Young Producer Paula McGinley.

Micky Flanagan found mainstream success as a comedian in 2007 with his autobiographical 'What Chance Change?' show at the Edinburgh fringe, where he was nominated as best newcomer. Raised in the East End of London, he left school at 15 with no qualifications and followed his dad into work as a fish porter at Billingsgate fish market. When he quit that job, he spent a summer working in a kitchen in New York, and then returned to London to spend much of the 1980s working in the furniture trade. When his business collapsed he worked as a window cleaner and decorator. He played truant through much of his secondary school career, but in his mid-twenties he studied for a GCSE in English, and later gained a place at City University, London, graduating with Social Sciences degree. He trained to become a teacher, and then discovered comedy through night classes. Sell-out UK tours and appearances on 'Mock the Week' and 'Would I Lie to You' followed, and he's made two TV series for Sky - 'Detour De France' and 'Micky Flanagan: Thinking Aloud'. He's just finished his third tour of the UK and Ireland with his show 'An' Another Fing...'Presenter: Kirsty Young Producer: Cathy Drysdale.

Anna Pavord, writer & gardener, is interviewed by Kirsty Young for Desert Island DiscsProducer: Cathy Drysdale.

Professor Phil Scraton is Professor Emeritus at the School of Law at Queen's University Belfast. A criminologist and author, he's director of the Childhood, Transition and Social Justice Initiative and was lead researcher of the Hillsborough Independent Panel. Born into a working class family in Wallasey in the Wirral in 1949, he attended a seminary at the age of 12. Deciding the religious life was not for him he worked as a bus conductor before attending Liverpool University where he read Sociology. His early work with Travellers and Liverpool's black community led to an interest in deaths in custody and prison conditions. Then, following the Hillsborough disaster in 1989 he would spend the next 28 years researching and writing about the disaster - his book Hillsborough: The Truth was first published in 1999. The Hillsborough Independent Panel's 2012 report led to a second inquest which concluded in April 2016 that the 96 people who died had been unlawfully killed and that fans behaviour had not contributed to the disaster in any way. Phil and his partner, Deena, have lived in Belfast since 2003. He has two grown-up sons from his first marriage.Presenter: Kirsty Young Producer: Cathy Drysdale.

Kay Mellor, OBE, is an English screenwriter and director best known for TV drama series including Band of Gold, Playing the Field, Fat Friends and The Syndicate. She has won a Bafta award, along with numerous nominations, and she received a Royal Television Society Fellowship in 2016. She has also worked as an actress, and has written for the stage. Kay was born in Leeds and has lived there all her life. It's also the home of her production company. Her highly successful career now seems worlds away from her early life, when she became pregnant and got married at the age of 16, curtailing her dreams of going to drama school. Later, whilst enjoying motherhood, she decided to return to education, studying for a degree in drama at Bretton Hall College. Upon graduation, she worked in theatre, then at Granada TV as a scriptwriter on Coronation Street before embarking on her own prolific writing career for TV and theatre. She celebrates her Golden Wedding anniversary later this year. Presenter: Kirsty Young Producer: Sarah Taylor.

Edna Adan Ismail is a midwife and campaigner. As a 12 year old growing up in British Somaliland, her dream was to build her own hospital. It took her some 50 years and all her savings to realise her ambition, and the state of the art hospital she built is a testament to her passion and dogged determination. Nursing and midwifery have been her life since she won a scholarship to study in the UK in the mid-1950s, when she cycled to appointments in her black raincoat to deliver babies all around London. Married at one time to the prime minister of Somalia, she juggled the high profile role of First Lady with shifts at her local hospital. "I was born with this desire to fix things," she says.As her country's first female foreign minister, she broke deep-rooted taboos by publicly condemning the widespread practice of female genital mutilation - FGM. Her opposition stems from personal experience - she was only eight years old when she endured the invasive procedure herself. Now 80, she lives on site at her beloved hospital, where more than 22,000 babies have been born since it opened in 2002. Presenter: Kirsty Young Producer: Paula McGinley.

Jane Gardam is best known for her trilogy of novels about an ex-colonial QC nicknamed Old Filth. A writer for both adults and children, she has won two Whitbread awards, the Katherine Mansfield Award and has been shortlisted for the Booker and the Orange Prize for Fiction.Born in 1928, she grew up in North Yorkshire where her father was a schoolmaster at a small independent boys' school. Her mother wrote sermons and was an inveterate letter-writer. After graduating, Jane had a number of literary jobs, but gave up working to raise her three young children. Although she wrote poems as a young girl, her writing career didn't begin in earnest until the day her youngest child started school when she began to write her first book.Since then, she has published more than 30 books, including novels for children and adults as well as short stories and a non-fiction volume about the Yorkshire of her youth. Presenter: Kirsty Young Producer: Cathy Drysdale.

Sir James MacMillan is a Scottish composer and conductor. He's one of Britain's most successful living classical composers, with his percussion concerto, Veni Veni Emmanuel, receiving more than 600 performances since its premiere in 1992. He draws inspiration from both the spiritual and the secular: many of his works draw on his Roman Catholic faith, while his passion for Celtic football club provided the initial spark for a piano concerto. James MacMillan grew up in Cumnock, East Ayrshire, traditionally a mining centre. His father was a carpenter, and his grandfather a coal miner. He learned the trumpet and played in brass bands, whilst realising at a very young age that he wanted to make music his life. When he first picked up a recorder at school, and realised that he could change the pitch by putting different fingers over the holes, he says a light went on and he knew that he wanted to write music as well as play it.Presenter: Kirsty Young Producer: Sarah Taylor.

Siddhartha Mukherjee is a cancer specialist. His biography of the disease, The Emperor of All Maladies, won the Pulitzer Prize in 2010. A haematologist and oncologist by training, his research focuses on cancer therapy and gene functions related to blood cells. His latest book, The Gene, goes in search of normality, identity, variation and heredity. Born in India in 1970 he grew up with his extended family in Delhi. In his youth he trained as an Indian classical singer before travelling to the US to study biology at Stanford. At Oxford he was a Rhodes scholar before enrolling at Harvard to study medicine. He is currently Assistant Professor of Medicine at the Columbia University Medical Centre.Presenter: Kirsty Young Producer: Cathy Drysdale.

Professor Dame Jane Francis is the Director of the British Antarctic Survey. She is no stranger to surviving in extreme conditions, because for much of her career her research has taken her to the Polar Regions. Travelling with her fossil hammer, her principal interests are in palaeoclimatology and palaeobotany. She specialises in the study of fossil plants, and how they shape our understanding of climates in the distant past, when Antarctica was much warmer. In 2002 she received the Polar Medal, for her outstanding contribution to British polar research, and in 2013 she became the first woman to head the British Antarctic Survey. Presenter: Kirsty Young Producer: Sarah Taylor.

Paul Greengrass has directed three Jason Bourne films, starring Matt Damon, Captain Phillips with Tom Hanks in the title role, and the 9/11 film United 93, which earned him an Academy Award nomination. He won a Bafta for the film The Murder of Stephen Lawrence, and he wrote and directed the acclaimed Bloody Sunday. His father was a merchant seaman and his mother a teacher and he grew up in Gravesend in Kent. Expelled from his first secondary school, at his next he made his first film at the age of 16. After learning the craft of documentary-making on World In Action at Granada TV, he turned to making feature films. In October 2017, Paul will receive the BFI fellowship, the British Film Institute's highest accolade.Presenter: Kirsty Young Producer: Cathy Drysdale.

Kirsty Young's castaway is Dr. Kevin Fong. He is a consultant anaesthetist at University College Hospital London, and an expert on space medicine. He is a senior lecturer in Physiology at UCL and the co-director of the Centre for Aviation, Space and Extreme Environment Medicine. Born to parents who had come to the UK from Mauritius, he grew up in London. His parents put great emphasis on education - which they had both missed out on in their youth. Kevin's first degree was in astrophysics and he went on to study medicine. He has combined his love of space with medicine and has spent time working at the Johnson Space Centre in the US. He has been a consultant anaesthetist since 2010, but has kept pursuing his interests in extreme environments from space to altitude and depth. He has made many television documentaries about his field of interest and gave the 2015 Royal Institution Christmas Lectures.Producer: Sarah Taylor.

Sheryl Sandberg, Chief Operating Officer of Facebook, is Kirsty Young's castaway. She worked for Google at the beginning of the tech boom before joining Facebook in 2008. Raised in Miami Beach, Florida, she studied economics at Harvard. She became chief of staff for Larry Summers, Treasury Secretary under Bill Clinton, before moving to Silicon Valley.Sheryl published her first book called Lean In: Women, Work, and the Will to Lead in 2013 which tried to answer the question why so few women reach the top echelons of their professions. In 2015, her husband of eleven years and father of their two children, Dave Goldberg, died suddenly while they were on holiday. In her second book, Option B: Facing Adversity, Building Resilience, and Finding Joy, she describes her struggles in dealing with this sudden loss.Producer: Cathy Drysdale.

Kirsty Young's castaway is Jayne-Anne Gadhia, Chief Executive of Virgin Money. She is currently the government's Women in Finance Champion. She worked for Fred Goodwin at RBS just prior to the financial crisis before returning to Virgin Money in 2007. A mother of one, she endured many miscarriages and has written about her experience of post-natal depression following her daughter's birth.An only child, she was brought up first in the Midlands, then in East Anglia. She was one of very few girls to attend a newly co-educational boys' school where she was bullied. Following a year spent working in an unemployment office she went to Royal Holloway College in London where she met her future husband, Ash, to whom she's been married for 33 years. Earlier this year she published her autobiography.Producer: Cathy Drysdale.

Kirsty Young's castaway is the tennis player and commentator, John McEnroe. He won three singles and five doubles Wimbledon titles, four singles and four doubles at the US Open and was ranked number one in the world for four consecutive years in the 1980s. John McEnroe grew up in New York and didn't pick up a tennis racquet until the age of eight, but his talent was quickly spotted and he began to compete in junior tournaments. In 1977, aged 18 and between high school and university, he qualified for the main draw at Wimbledon and reached the semi-finals where he lost to Jimmy Connors. By the end of the tournament his on-court behaviour - shouting, haranguing umpires and abusing his racquet - earned him the nickname 'Superbrat'.He made his first Wimbledon final against Bjorn Borg in 1980. In one of the finest matches in history, despite winning a tiebreak 18-16 to win the fourth set, he lost the match. He beat Borg the following year to win his first Wimbledon singles title. 1984 was the best year in John's career: he won 82 out of 85 matches he played, but it was also the year when he was beaten at the French Open by Ivan Lendl, who replaced him as number one.John married the actress Tatum O'Neal in 1986. They divorced in the mid-1990s and he has been married to the singer Patty Smyth since 1997. Since retiring in 1992, in addition to his role as tennis commentator, he has been a coach and runs his own tennis academy. He still plays in tennis tournaments.Producer: Cathy Drysdale.

Kirsty Young's castaway is the comedian and TV presenter Sue Perkins. She and her friend Mel Giedroyc first appeared as a comedy duo at the Edinburgh Fringe over 20 years ago and together they presented the first seven series of The Great British Bake Off. Born at the end of the 1960s, Sue grew up in Croydon, the eldest of three siblings. By her own description a "shy and awkward" child, she nonetheless made it to Cambridge University to study English. She and Mel met at a Footlights open mic gig soon after she'd arrived. Their first joint high-profile success was landing a new live daytime programme on Channel 4 called Light Lunch, which turned them into household names. Sue also formed a second presenting partnership, making historical food programmes with Giles Coren. When she was 38 she was diagnosed with a benign brain tumour which left her unable to have children. Sue has been in a relationship with the TV presenter Anna Richardson since 2013. Producer: Cathy Drysdale.

Kirsty Young's castaway is the theoretical physicist, Professor Carlo Rovelli. His book 'Seven Brief Lessons on Physics' became one of the fastest-selling science titles of all time, catapulting him from the world of academia into the global spotlight. Committed to bridging the gap between science and art and making complex scientific issues comprehensible for the lay person, he is currently Professor of Physics at Aix-Marseille University. Born in Verona, and an only child, he was encouraged to learn, to be independent and dreamed of travelling through space. By the age of 12 his long-standing rebellious streak was visible and he would later interrupt his university career to travel. Now in his early sixties, his academic career has seen him work in Europe and America and among the scientific community he is best known as one of the founders of Loop Quantum Gravity theory. Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the fashion designer Stella McCartney.Born the middle child of Paul and Linda McCartney, Stella's early years were a paradox: she would either spend her days riding ponies, sharing one of two bedrooms with her sisters in a farmhouse, and generally mucking around in the countryside - or touring the world with her parents' band Wings and spending time in the company of stars such as David Bowie and Iggy Pop.Amid the tours and travelling, she believes her parents offered her a vital childhood gift: normality. Stella attended the local school and went on to win a place at Central Saint Martins College of Art and Design to study fashion design. Two years after a graduation show that made the headlines because the clothes were modelled by Stella's friends Kate Moss, Yasmin Le Bon and Naomi Campbell, she landed the job of Creative Director at the French fashion house Chloé. During her four years there, she transformed its fortunes. In 2001, she set up her own label in a joint venture with Gucci. Throughout her career, she has never used leather, fur, feathers or animal skins. She now operates 51 freestanding stores in locations including Manhattan, Mayfair, and Milan, and her collections are distributed through shops in over 70 countries. Her signature style is described as combining sharp tailoring - learned in Savile Row where she would spend her evenings whilst at Saint Martins - with a sexy femininity. She has also designed all the outfits for Team GB for the past two Olympics. She has four children with her husband, Alasdhair Willis. Stella has won numerous awards including the British Fashion Council's Designer of the Year and Brand of the Year as well as Designer of the Year and Brand of the Year at the British Fashion Awards. She received an OBE in 2013. Producer: Sarah Taylor.

Kirsty Young's castaway is Jed Mercurio. Creator of Line of Duty, and an award-winning TV writer, producer, director and novelist, he is one of the few British script-writers to work as an American-style show-runner. A former hospital doctor and RAF officer, he has been ranked among UK television's leading writers by TV industry magazine Broadcast. His Italian parents moved to the UK after the Second World War and he was brought up in Cannock in the Midlands. Keen on science as a child, with dreams of becoming an astronaut, he studied medicine at Birmingham University. While there, he applied for the RAF medical doctor programme and learned to fly. While he was working as a hospital doctor, he answered an advertisement in the British Medical Journal seeking advisors for a medical TV drama. Despite negligible writing experience, he went on to script the BBC medical drama Cardiac Arrest. Its continuing success led him to leave medicine and embark on a successful career as a scriptwriter. His chief works for TV are the series Line of Duty, Bodies, The Grimleys and Cardiac Arrest. He's also written books: Bodies; Ascent; American Adulterer, and for children, The Penguin Expedition. Producer: Cathy Drysdale.

Rick Wakeman, musician and composer, is interviewed by Kirsty Young for Desert Island DiscsProducer: Paula McGinley.

Kirsty Young's castaway is the theatre producer, Sonia Friedman. Acclaimed as the most influential producer in British theatre today, she has produced over 160 new shows. They include Funny Girl with Sheridan Smith, Jerusalem starring Mark Rylance, Benedict Cumberbatch's Hamlet, the record-breaking Book of Mormon and the musicals Legally Blonde, and Dreamgirls. Her productions both here and on Broadway have won numerous awards, including a record-breaking 14 Olivier Awards in 2014, and nine this year for Harry Potter and the Cursed Child.Brought up in a creative, if unconventional, household, she left school at 16. After a stage management course at Central School of Speech and Drama, she cut her teeth at the National Theatre, worked with Harold Pinter, Richard Eyre and Tom Stoppard and then co-founded Out of Joint, a leading touring theatre company, with Max Stafford-Clark. She was named Producer of the Year for the third year in a row at The Stage Awards, and this year she also claimed number one spot in The Stage 100, a chart of the most influential people in British theatre, overtaking Andrew Lloyd Webber and Cameron Mackintosh.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the Turkish writer Elif Shafak. Elif Shafak has published ten novels and several volumes of non-fiction and her work is translated into 47 languages. She is the most widely read female novelist in Turkey today.Born in 1971, she was raised by a single working mother and also, for the first ten years of her life, by her grandmother in Ankara. Her mother's job as a diplomat led to a move to Madrid when Elif was ten years old - and so began a peripatetic life which has taken her to places as diverse as Jordan and Germany, the United States and finally to London where she has lived for the past seven years.Elif wrote her first novels in Turkish, but began writing in English shortly after the start of the new millennium. English, she says, has given her a new freedom to write about sensitive issues in Turkey. Her books draw on diverse cultures and reflect her interest in history, philosophy, spiritualism and Sufism. One commentator has said of her work: "Stepping into the writing of this Turkish-born author for the first time is like breaking through the back of a children's wardrobe and walking into a whole new multicultural world of lives and histories - and, above all, fabulous stories."She is a regular columnist both for English as well as Turkish papers and also writes lyrics for rock musicians.Producer: Sarah Taylor.

Kirsty Young's castaway is Dr Demis Hassabis. An artificial intelligence researcher and co-founder and CEO of DeepMind, he is also a neuroscientist, a computer games designer, an entrepreneur, and in his youth, a world-class chess player.Born in 1976, he was introduced to chess aged four and, by the age of twelve, was the world's second-highest ranked player for his age. With his winnings, he bought himself a PC and taught himself to code. After taking his A Levels two years early, before going to university he worked on one of the most successful computer games of the 1990s, Theme Park. He graduated from Cambridge with a double first, and returned to the computer games industry, founding his own company in his early twenties.His passion had long been artificial intelligence and he says everything he's done has been part of a long-term plan to "solve intelligence" and then use intelligence "to solve everything else". He gained a PhD in Cognitive Neuroscience where he deliberately chose to study topics where AI had failed so far: memory and imagination. After stints at MIT and Harvard, he co-founded his company in 2010, which was then acquired by Google in January 2014. In March 2016 their computer programme, AlphaGo, beat a world champion Go player at the game having taught itself how to play through a combination of two techniques - deep learning and reinforcement learning. Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the writer and poet Liz Lochhead. She was the Makar, the Scottish national poet, between 2011 and 2016.Liz was born in Motherwell, not far from Glasgow, in 1947. She was always drawing at school and so decided to study at the Glasgow School of Art, where she didn't enjoy the drawing, but did start writing. After winning a poetry competition, she started performing her poems at readings in Scotland. She published her first pamphlet of poetry, Memo for Spring, in 1972, after a publisher heard her at a reading.After her second volume of poetry was published in 1978 and she won the first Scottish/Canadian Writers' Exchange Fellowship which took her to Toronto for a year, she was able to give up her job as an art teacher and start writing full time.From the early 1980s, she started writing plays as well as poetry, and has also adapted classic Greek and French plays for the stage.She was awarded the Queen's Gold Medal for Poetry in 2015.Producer: Sarah Taylor.

Kirsty Young's castaway this week is Ed Sheeran. His songs have brought him two Grammys, four Brit awards and global success. Shortly after the release of his latest album, Divide, tracks from it occupied nine of the top 10 places in the UK singles chart.Born into a creative family, Ed had piano and cello lessons as a youngster and briefly sang in a local church choir. At the age of 11, seeing Eric Clapton play Layla on TV at the Queen's Golden Jubilee concert inspired him to take up the guitar. Ten years later, Ed himself was performing at the Queen's Diamond Jubilee concert.Ed left school and home at 16 to focus on playing gigs in London. Despite relentless performing he failed to secure a recording contract and decided to try his luck in America. During a successful stint performing in Los Angeles, he came to the attention of the Academy Award-winning actor and musician Jamie Foxx, and within months of returning to the UK he'd signed a record deal. His first single, The A Team, became a top ten hit around the world and won him an Ivor Novello award, and his second and third albums topped the UK and US charts. In 2015 he performed at Wembley Stadium as a solo artist for three nights to capacity crowds, and this year he is headlining the Pyramid stage on the final night of Glastonbury.Producer: Cathy Drysdale.

Kirsty Young's castaway is the writer, Arundhati Roy. She won the Booker Prize for her first novel, The God Of Small Things, which has been translated into 40 languages and became the best-selling book ever by a non-expatriate Indian. After a gap of 20 years, her second novel will be published in June.Brought up in Kerala, her Syrian Christian mother left her marriage when her children were young and set up a small school where Arundhati and her brother were educated. Raised to be independent, aged 16, Arundhati left home to study architecture in Delhi before being introduced to the film world by her second husband. Since the publication of The God of Small Things in 1997, she has continued to write non-fiction, using her influence her to focus on tackling injustice. She has campaigned against India's nuclear programme, dam-building, globalisation, religious intolerance and the inequality of Indian society. Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the architect Amanda Levete. She won the Stirling prize in 1998 for the Media Centre at Lord's Cricket Ground which she designed with then husband, the late Jan Kaplicky. Later this year the Victoria and Albert Museum in London will open her extension, featuring a new entrance, courtyard and gallery. Brought up in Richmond, the oldest of three children, she showed her independent spirit early on, and left school at 16. She discovered architecture while on a Foundation year at art school and was offered a place at the Architectural Association, even though her portfolio didn't feature a single drawing of a building.Since setting up her own practice in 2009, her creative endeavours have included the Museum of Art, Architecture & Technology (MAAT) in Lisbon, a retail and hotel complex in Bangkok, and the MPavilion Queen Victoria Gardens in Melbourne. In 2016 her practice won competitions to transform the Galleries Lafayette building in Paris and create a new mosque in Abu Dhabi. She has also designed furniture, stackable football pitches and set up a pop-up restaurant serving nothing but tinned fish. Producer: Cathy Drysdale.

Kirsty Young's castaway is the writer Marian Keyes. Her twelve novels to date have sold 35 million copies and are published in 33 languages. Some of her novels have been adapted for the screen. She has also published three volumes of journalism.Marian was born the eldest of five children in Ireland in 1963. While she was academically successful at school, she says she wasn't taught to think for herself, which left her ill prepared for university where she studied law.After completing her degree, but failing to get apprenticed to a law firm in Dublin, she moved to London. She spent her twenties working as a waitress, and began drinking heavily. She went into rehab for her alcoholism when she was 30. Her fortunes changed once she was sober: she sent some short stories she had written the previous year off to a publisher and had her debut novel published in 1995. Marian has described each of her books as "a comedy about something serious" and says they are a reflection of who she is: "I'm very bleak, really melancholic. But I've always used humour as a survival mechanism. I write for me and I need to feel hopeful about the human condition. So no way I'm going to write a downbeat ending. And it isn't entirely ludicrous to suggest that sometimes things might work out for the best."Producer: Sarah Taylor.

Kirsty Young's castaway is the comedian and television presenter Jimmy Carr. He is the son of Irish immigrant parents and grew up in Berkshire. Despite being dyslexic, he got good enough A levels to study at Cambridge University. After graduating with a degree in Political Science, and working for a major multinational company in London, Jimmy had what he calls an 'early midlife crisis', during which he lost his Catholic faith and was generally unhappy. He attended lots of therapy courses in an attempt to find out what would make him happier and eventually set out on the road to becoming a comedian. He quickly got a reputation for his fierce work ethic, heading up annually to the Edinburgh Fringe, touring with a new show virtually every year, and hosting many a Channel 4 panel show including 8 Out of 10 Cats and the Big Fat Quiz of the Year.He has also made a name for himself by becoming what he has called "the king of the inappropriate", drawing criticism for making jokes about sensitive subjects.Producer: Sarah Taylor.

Kirsty Young's castaway is the Olympian and rower, Dame Katherine Grainger. A six-time rowing World Champion across a variety of classes, her silver medal at Rio in 2016 made her the most successful female British Olympic athlete ever, having won medals in five consecutive games.Born in Glasgow in 1975, her parents were teachers. At school she earned a black belt in karate, and it wasn't until she went to Edinburgh University that her passion for rowing was truly ignited. Winning silver medals at the Sydney, Athens and Beijing Olympics, Katherine finally ceased to be the sport's eternal bridesmaid when, with her partner Anna Watkins, she won gold in the Double Sculls at the 2012 London Olympics. After two years away from the sport, Katherine returned in 2014, to win her fourth silver and fifth overall Olympic medal at the 2016 Rio Olympics with her new partner, Vicky Thornley.Alongside her sporting achievements, she gained an Honours degree in Law from Edinburgh, a Masters in Medical Law from Glasgow University and was awarded a PhD in Homicide Sentencing from King's College London in 2013. She was made the fourth Chancellor of Oxford Brookes University in 2015 and became a Dame in the 2017 New Year Honours.Producer: Cathy Drysdale.

Kirsty Young's castaway is military historian, Sir Antony Beevor. His books about some of the key battles of the Second World War are best-sellers and have been credited with reinvigorating the whole genre. There was little indication of this future success while he was boarder at Winchester public school where he failed to pass either his History or his English A levels. During the five years he spent in the army, including two years at Sandhurst for officer training, he studied history under the great military historian, John Keegan. On deciding he wanted to be a writer, his first three novels had limited success, and he was encouraged by his publishers to draw on his experience of army life and turn his talents to military history. His ground-breaking work Stalingrad was based on what he discovered in the Russian military archives and won him the Samuel Johnson Prize, the Wolfson Prize for History and the Hawthornden Prize. In his book Berlin: the Downfall 1945, he wrote about the mass rapes of German women committed by the Red Army at the end of the war. He was knighted in the 2017 New Year honours list. He is married to the writer Artemis Cooper.Producer: Cathy Drysdale.

Roy Plomley's castaway is broadcaster and writer Clive James.Favourite track: Baby Love by Diana Ross and The Supremes Book: Book about how to build a plane out of palm fronds and coconut fibre by Willy Messerschmitt Luxury: Space invaders

June Brown is best known today for her role as the long-suffering chain-smoking Dot Cotton (now Dot Branning) in the BBC TV soap EastEnders. She arrived on a three month contract in 1985 and is still in the show. She was nominated for a BAFTA in 2008.She celebrates her 90th birthday in February 2017 and has no intention of retiring as acting "keeps her alive". June was born in Suffolk and brought up in a music-loving family. Towards the end of World War Two, she joined up, choosing the WRNS where she worked as a cinema operator showing training films and newsreels to the sailors. She did some acting during that time and after a brief and unsuccessful job in an office, she was one of very few chosen to receive a classical training at the Old Vic Theatre School. From there she joined the Old Vic Theatre Company where she worked with such greats as Edith Evans, Laurence Oliver and Albert Finney. Her roles included Lady Macbeth and Ibsen's Hedda Gabler. She had five children in relatively quick succession and continued acting on TV and the London stage, often putting her youngest in a pram and going in the guard's van on the train to the theatre.Throughout her time on EastEnders she has occasionally ventured away to direct or take part in other television series. In 2009 she stripped down to nothing as Jessie in the stage production Calendar Girls. She was 82.She was awarded an MBE for services to drama and charity in 2008.Producer: Sarah Taylor.

Kirsty Young's castaway this week is the rugby union referee Nigel Owens.His steely authority and quick wit on the field have won him worldwide praise - he's widely regarded as one of the best referees in the business for the impact he makes on the flow and coherence of a game. In 2015 he became the second Welsh official since 1991 to referee a World Cup Final - in a memorable match between New Zealand and Australia.Born and raised in a small village in Carmarthenshire, he first picked up the whistle aged 16, when it became clear to both his teacher and himself that he wouldn't make much impact as a player.A former school technician and farm worker, he broke through onto the international refereeing circuit in 2005 and took charge of his first Test when Japan hosted Ireland in Osaka that summer.In 2007 he became one of the first high-profile sports professionals to come out as gay - a courageous move in a sport which often defines the word macho. He has spoken about this decision as being the biggest challenge he has ever faced - even more so than officiating an international match under intense scrutiny in front of 95,000 spectators and a global TV audience. The severe depression he experienced coming to terms with his sexuality culminated in an attempt to take his own life in his twenties.He now says the unwavering support he has received from the rugby authorities, the players and the fans has enabled him to be true to himself and carry on working in the game he loves.Producer: Paula McGinley.

David Beckham is Kirsty Young's guest as Desert Island Discs celebrates its 75th Anniversary. As a professional footballer he's the only Englishman to win the league titles in England, Spain, the US and France. He spent the bulk of his career as a midfielder for Manchester United, winning the Treble - Premiership, FA Cup and Champions League - in 1999, before moving to Real Madrid in 2003. He headed to the US to play for LA Galaxy in 2007, and ended his career at Paris Saint-Germain in 2013, retiring in May that year. Born and raised in East London, the middle child of Ted and Sandra, David Beckham discovered football early and spent hours kicking a ball around at the local park with his father. At the age of seven, he played for his first team, Ridgeway Rovers, before coming to the attention of Manchester United while attending the Bobby Charlton Soccer School. He became a trainee with Manchester United in 1991, and progressed to make 265 first team appearances, winning the Premier League six times, the FA Cup twice and the UEFA Champions League once. He played for England from 1996 to 2009 and captained the side for six years.He has been married to Victoria Adams - known as Posh from the Spice Girls - since 1999 and they have four children. Since retiring from professional football in 2013, David has spent more time on his work with UNICEF which he has supported since 2005. Producer: Cathy Drysdale.

Kirsty Young celebrates 75 years of Desert Island Discs with some of the wonderful voices in the archive and chooses some of her favourite interviews from her 10 years as presenter. From Dustin Hoffman to Maya Angelou, Stephen Hawking to Victoria Wood, we have glimpses into the castaways' lives and times. Coronation Street stalwart, Betty Driver explains why she chose a song she hates to take with her to the island, Dawn French recalls the infamous 'puddle' scene in the Vicar of Dibley and legendary broadcaster Richard Dimbleby describes his very early days in broadcasting. Cilla Black, interviewed in 1964, describes how her career began, Ian Fleming talks about the early days of James Bond and Louis Armstrong reveals how he first began playing the trumpet. Extracts from the programmes of all the previous presenters - Roy Plomley, Sue Lawley and Sir Michael Parkinson - include the voices of Baroness Barbara Castle, Alfred Wainwright, Russell Harty, Jacqueline de Pre, Catherine Cookson and Lady Thatcher. Kirsty's favourite moments include Noel Gallagher remembering being forced to dance at his wedding, Sarah Millican explaining why she chose the Frog Chorus and Sir David Attenborough's choice of disc - the Lyre Bird. Castaways also explain their choice of luxury, introduce a diverse selection of their choice of discs and describe what they would do to survive on the desert island. Producer: Cathy Drysdale Made for BBC Radio 4 Extra.

Kirsty Young's castaway this week is the writer Caitlin Moran.A columnist for The Times newspaper for 25 years, she's published five books and co-wrote the Channel 4 sitcom Raised by Wolves. The eldest of eight children, and raised on benefits on a council estate in Wolverhampton, she was taken out of school by her parents aged eleven and educated herself at the library and by watching television, reading all the classics and learning from popular culture. She started writing early and after winning several writing competitions, her first novel, The Chronicles of Narmo, was published when she was just sixteen. She became a music journalist for Melody Maker and, not long after that, started writing regular columns for The Times covering everything from politics and feminism to musings on her own background. She is currently finishing her sixth book and writing several film scripts. She has been married to the music journalist Peter Paphides since 1999 and they have two daughters.Producer: Cathy Drysdale.

Kirsty Young's castaway is the choreographer Wayne McGregor. Despite his background in contemporary dance, he has been resident choreographer at the Royal Ballet - the first from outside the company - for the past ten years. He has brought to Covent Garden a fascination with technology, a passion for collaborative efforts with visual artists and musicians, and he is renowned for drawing inspiration particularly from the field of science. Born in Stockport in 1970 to Scottish parents, he was inspired by the John Travolta films he watched and took ballroom, disco and Latin American dance classes. After studying choreography at the University of Leeds and spending a year at the José Limón dance school in New York, he returned to the UK and at the age of 22, founded his own company. He made his first professional piece in 1993, and choreographed Dame Judi Dench in Sondheim's A Little Night Music at the National Theatre in 1995. He received his first commission from the Royal Ballet in 2000 and it was his 2006 work Chroma which clinched him the job as resident choreographer.He works on a wide range of projects away from the stage, including films, music videos, and opening and awards ceremonies, and continues to choreograph for his own company and others around the world including Paris Opera Ballet, San Francisco Ballet, La Scala Milan, New York City Ballet and the Australian Ballet. He has won numerous prizes for his work, including two Olivier Awards, and was appointed a CBE for Services to Dance in 2011. Producer: Cathy Drysdale.

Pinky Lilani, who was awarded a CBE in 2015 for services to women in business, is the founder of the annual Asian Women of Achievement Awards and the Women of the Future Awards. She also runs her own company, which uses Indian food as a means of team-building, and has published two cook books.Pinky was born in Calcutta, now Kolkata, where her parents were affluent and very sociable. They employed one of the best cooks in the city, so Pinky grew up surrounded by people and food. While she enjoyed eating, she had no experience of cooking. When she moved to London with her husband, who she married three weeks after their first meeting, she was unable to cook. After many culinary disasters, she returned to India and the kitchen in her family home, where the household cook shared his expertise. Back in the UK, she started teaching evening cookery classes which in turn led to a role consulting for one of Britain's best-known food companies, who manufacture Asian staples including chutneys, breads and curry pastes. In 2001, she published her first cookery book and set up in business to satisfy the two great loves of her life: food and people. In 1999, she founded the Asian Women of Achievement Awards and seven years later she added the Women of the Future Awards to her portfolio. Both of these have continued to be held annually, drawing high-profile support from, among others, Theresa May, Cherie Blair, the Duchess of York and the Countess of Wessex.Producer: Sarah Taylor.

Sir Kenneth Grange is a designer. He's been designing elements of our everyday lives for the past six decades. Born in London in 1929, he went to Willesden art school aged fourteen and four years later he left and embarked on a remarkable career. He is still working today at 87 years old. "Why would I stop? I mean, if a bloke can play the piano, you don't stop him playing it, do you?"His long career stretches from the early days of modernism to the digital age. One of his first big jobs was working for the Festival of Britain in 1951. He was co-founder of the design studio Pentagram, led a life with strong echoes of TV's "Mad Men" for a while, and his work has infused the texture of the UK. His designs include the first parking meter, the Intercity 125 train, the Kenwood mixer, the Morphy Richards iron, the Wilkinson triple razor, bus shelters, the black cab, the Parker 25 pen and the Anglepoise lamp. He's also the reason we no longer get wet when we fill our cars with petrol: he designed petrol station forecourts with roofs.In 2013 he was knighted for his services to design, and in 2016 an Intercity 125 was named Sir Kenneth Grange.Producer: Sarah Taylor.

Gareth Malone is a choirmaster who has coaxed and cajoled people from nervous adults to reluctant teenagers to open their mouths and sing for the pure joy of it - in front of television cameras. Gareth's first two TV series, which charted his attempts to build successful choirs in schools with little or no tradition of singing together, both won major awards, and gripped and inspired viewers. He has since also worked widely on TV with adult groups from a wide range of backgrounds, and his Military Wives Choir even hit the top of the charts at Christmas.Once described as a human tuning fork, Gareth loved music from an early age - and as he recalls, his parents and grandmother took a strong interest in his own youthful performances, from his very first school concerts. As a teenager, he felt an outsider amongst his fellow pupils, because he found his music teacher so inspiring. After time spent as a youth worker, and as a music educator, Gareth's TV series have taken him all over the country becoming - in his words - "an evangelist for music.".

Kirsty Young's castaway this week is Bruce Springsteen.His career has brought him 20 Grammys, two Golden Globes, an Academy Award and his albums sell in their millions around the world. He grew up in New Jersey where the Catholic church played a central role in his early life. The family teetered on the brink of poverty, and his first guitar was rented, rather than bought. He spent his apprentice years as a musician and singer with local bands before landing a record deal in 1972. When 'Born to Run' was released in 1975 it turned him into a household name. His first Top Ten single was 'Hungry Heart', ahead of his most successful album 'Born in the USA' which was released in 1984.In spite of having long transcended the environment he grew up in, Springsteen has remained a chronicler of blue-collar lives. His records are frequently a political commentary on the struggles of ordinary Americans. In the Nineties he settled into family life with his wife Patti Scialfa who sings with his E Street Band. Producer: Cathy Drysdale.

Sir Philip Craven is the President of the International Paralympic Committee and a former wheelchair basketball athlete.Craven represented Great Britain in wheelchair basketball at five editions of the Paralympic Games, from 1972 to 1988. He also competed in track and field athletics and swimming at the 1972 Games.He won gold at the wheelchair basketball World Championships in 1973, and bronze in 1975, as well as two gold medals (1971, 1974) and a silver (1993) at the European Championships. He also won gold at the European Champions Cup in 1994, and gold at the Commonwealth Paraplegic Games in 1970.Sir Philip Craven has been passionate about sport all his life. He was born in Bolton and educated at the University of Manchester, where he graduated with a geography degree in 1972.He grew up the younger of two boys to parents Herbert and Hilda who ran a floristry shop. He spent his childhood playing lots of cricket, climbing trees and trainspotting. Then when he was sixteen, he fell whilst rock climbing and broke his back. He was paralysed from the chest down and lost the use of his legs. He became a wheelchair user, went on to university and became a wheelchair basketball player.He met his French wife, Joscelyne when he was working as a sports trainer in Brittany. They have been married for 42 years and have two children and three grandsons. Producer: Sarah Taylor.

Davina McCall is an English television presenter. She began her career on MTV before moving to Channel 4 with the cult hit Streetmate.She was the presenter of Big Brother during its run on Channel 4 between 2000 and 2010 and enjoyed it so much that she planned her family around the transmission schedule. All three of her children were born in September.Davina hosts a variety of prime time and popular programmes including ITV's Long Lost Family which seeks to reunite family members. Her own childhood was complicated. Her French mother was an alcoholic and drug user, and Davina was largely brought up by her father and grandparents. After a difficult childhood, she moved to London with her father and step-mother, and during some wild teenage years, she became a drug user. She has been clean since she was 25.Alongside her television presenting career, she has a large following with her fitness DVDs and healthy food cookbooks.In 2014, she undertook a 500 mile triathlon for Sport Relief raising more than two million pounds. Producer: Sarah Taylor.

Emma Bridgewater is a British ceramic designer and businesswoman. She set up her pottery business in 1985 in Stoke-on-Trent, when many other manufacturers in the city were either closing down or going overseas. Her pottery is instantly recognizable, decorated with polka dots, stars, hearts or elegant lettering using 19th century sponge-printing techniques.It is an unlikely career for someone who studied English at University. Together with her husband, illustrator Matthew Rice, Emma Bridgewater has played a part in keeping the pottery tradition alive in Stoke-on-Trent. The factory also now hosts an annual literary festival.She was awarded a CBE in 2013 for services to industry.Producer: Sarah Taylor.

Kirsty Young's castaway is Nicola Adams. She made history when she won the first ever Olympic gold medal in women's boxing at London 2012, retaining it in Rio 2016. She is the first woman fighter to hold European, World, Commonwealth and Olympic titles. Having watched classic Muhammad Ali and Sugar Ray Leonard fights on TV as she was growing up, she entered the ring for the first time at a working men's club when she was only 13. When she was 14, her mother contracted meningitis and for several months Nicola looked after herself and her younger brother. She turned to acting in order to help fund her boxing training, appearing as an extra in Coronation Street and Emmerdale. She first represented her country when she was 18. In 2009 it was announced that women's boxing would feature for the first time at the London Olympics, although before her selection for Team GB she fell down stairs and had to recover from a fracture in one of her vertebra. In 2012 she topped The Independent newspaper's Pink List of the most powerful LGBT people in public life, was made an MBE for services to boxing in 2013 and received a 'Paving The Way' award at the 2016 Mobo awards.Producer: Cathy Drysdale.

Kirsty Young's castaway is the cookery writer and restaurateur Yotam Ottolenghi. His food mixes the flavours of the Middle East and the Mediterranean and has been credited with changing the way many eat and cook, fuelling the surge in popularity of cooking ingredients including wakame seaweed, orange blossom, pomegranate seeds and za'atar. Born to a German mother and an Italian father in Jerusalem, he grew up enjoying a wide range of culinary influences and he loved food from an early age. After completing a master's degree at Tel Aviv University, he enrolled in a six-month cookery course at Le Cordon Bleu school in London. While working as a pastry chef he met his future business partner, Sami Tamimi, a Palestinian also from Jerusalem, and they opened their first deli in London's Notting Hill in 2002. He has written a weekly food column for The Guardian since 2006 and has published five cookery books, as well as opening four more delis and a restaurant. Producer: Cathy Drysdale.

Ali Smith is a Scottish writer. Born in Inverness in 1962, the youngest of five children by seven years, she says, "I grew up completely alone but with all the comforts of knowing I had a cushioning family structure around me - and yet I could free myself from it."After reading English at Aberdeen and nearly completing a PhD at Cambridge, she started down an academic path, winning a lectureship at Strathclyde University in Glasgow, but she soon decided that academia wasn't for her.She gave herself three years in which to make it as a writer. By then she had moved from writing poems, for which she had discovered an aptitude aged eight, to short stories. Her first collection, Free Love and Other Stories, was published in 1995.Since then she has written novels, including How to Be Both, and The Accidental, as well as plays. Nominated three times for the Booker Prize, her fiction has won numerous literary awards including the Goldsmiths Award, the Whitbread Novel of the Year Award, and the Baileys Women's Prize for Fiction. Producer: Sarah Taylor.

Kirsty Young's castaway is the singer, Michael Bublé. Born in Burnaby, British Columbia, as a young boy he spent hours listening to his grandfather's record collection which featured the stars of the Great American songbook - Frank Sinatra, Dean Martin and Ella Fitzgerald. At sixteen he was singing at venues often in exchange for the free plumbing services his grandad offered to get him on stage. But it took ten years of plugging away at restaurants, clubs, and corporate gigs before he met David Foster, a music producer at Warner Brothers. His released his first eponymous debut album in 2003. Since then he has won four Grammy Awards and sold 55 million records. He is married to Argentinian actress Luisana Lopilato and they have two young sons.Producer: Cathy Drysdale.

Kirsty Young's castaway is the poet and writer Jackie Kay. Born in Edinburgh in 1961 to a Scottish mother and a Nigerian father, she was adopted as a baby by a white Scottish couple, Helen and John Kay, and grew up in Bishopbriggs, Glasgow. Her father worked for the Communist Party and her mother was the Scottish secretary for CND. She began to write seriously at the age of 17 when recovering from a moped accident, and while reading English at the University of Stirling she became a feminist and politically active in the arena of gay and lesbian rights and racial equality. Her first book of poetry, the partly autobiographical The Adoption Papers, was published in 1991 and won the Saltire Society Scottish First Book Award. She won the 1994 Somerset Maugham Award for Other Lovers, the Guardian Fiction Prize for Trumpet and in 2010 published Red Dust Road, an account of her search for her biological parents. She is now Professor of Creative Writing at Newcastle University and Chancellor of Salford University and was appointed Makar - Scotland's Poet Laureate - in March 2016. Producer: Cathy Drysdale.

Kirsty Young's castaway is the scientist Dr Robert Langer. Institute Professor at the Massachusetts Institute of Technology, he is the most cited engineer in history, and was awarded the prestigious US medals of both Science and of Technology and Innovation. A pioneer of many new technologies including controlled release drug delivery systems and nanotechnology, Langer is also regarded as the founder of tissue engineering in regenerative medicine where synthetic structures are used to provide the scaffolding on which new skin, muscle, bone and potentially entire organs can be grown. Born in Albany, New York, in 1948, Langer's interest in science was kindled by the Gilbert chemistry, microscope and building sets he was given as birthday presents by his parents. He studied chemical engineering at Cornell University before getting his Doctor of Science from MIT in 1974. His enthusiasm wasn't fired up by the many job offers from oil companies he received, preferring to apply to work in the medical sector. After many unsuccessful applications, he was hired by Dr Judah Folkman, a surgeon at Harvard, who tasked Langer with isolating a compound to restrict blood vessel growth in order to stop a tumour from growing. His work at the interface of medicine and engineering led to him being awarded the Queen Elizabeth Prize for Engineering in 2015. He attributes his success to "a combination of stubbornness, risk taking, perhaps being reasonably smart and wanting to do good".Producer: Christine Pawlowsky.

Kirsty Young's castaway is the concert pianist and composer Stephen Hough. He discovered he liked playing the piano when he went to visit his aunt's house and could pick out more than one hundred nursery rhymes on her piano. After much pestering, his parents bought him a cheap second hand piano from an antique shop. He went on to become one of the youngest students at the Royal Northern College of Music before winning a scholarship to The Juilliard School in New York.His career began in 1983 after winning the Naumberg Piano Competition. He divides his time between New York and London and performs all over the world. He also has a prolific recording career and has won many awards for his discs.Producer: Sarah Taylor.

Kirsty Young's castaway is the journalist and broadcaster Christiane Amanpour. Her career as a reporter was forged in some of the world's most hostile environments from Bosnia to Rwanda and Iraq to Israel. From the early '90s onwards she was so ubiquitous on screen that her peers in the press pack coined the darkly comic phrase "where there's a war, there's Amanpour."Born to an Iranian father and a British mother, she initially wanted to be a doctor, but the Revolution in Iran in 1979 galvanised her political consciousness and she turned to journalism. Her first major assignment was in Saudi Arabia where she covered the 1990 invasion of Kuwait. She describes her time in Bosnia as a life-changing experience which made her determined to tell the stories of ordinary people caught up in the chaos of conflict.During her career she has interviewed some of the biggest names on the world stage from Bill Clinton and Tony Blair to Robert Mugabe and Colonel Gaddafi. The winner of 11 Emmy Awards, she now anchors her own nightly television show on CNN although she can be whisked away at a moment's notice to cover major disasters around the globe. She has borne witness to some of history's worst atrocities but what gets her through is her eternal optimism and the courage and dignity of humanity.Producer: Paula McGinley.

Kirsty Young's castaway is the mezzo-soprano Joyce DiDonato. Winner of two Grammy Awards, she is best known for her interpretations of Handel, Mozart and Rossini operas. Born into a Catholic family in Kansas, she was the second-youngest of seven children. Her love of music was awakened by watching her late father directing the local church choir. Her first ambition was to become a music teacher, but watching a televised performance of Don Giovanni during her third year at college ignited her interest in opera. After acceptance onto Houston Grand Opera's young artist programme, she overhauled her technique and went on to win second place in 1998's Operalia competition. Her first big role came in 2002 singing Rosina in The Barber of Seville in Paris and she made her debut at New York's Metropolitan Opera in 2005 at the age of 36. Since then her star has shone brightly and she has performed across the operatic spectrum, from contemporary works, such as Jake Heggie's Dead Man Walking to Strauss and Handel.Producer: Cathy Drysdale.

Kirsty Young's castaway is the baker and winner of The Great British Bake Off in 2015, Nadiya Hussain. One of six children born to Bangladeshi parents in Luton, it was her father - a restaurateur - who encouraged her to cook. Having grown up in a culture where dessert wasn't common, her love of baking was awakened by her Year Ten home economics teacher.She had an arranged marriage to Abdal in her early twenties and stayed at home to bring up their three children until her husband encouraged her to apply for the Bake Off. She was selected and over 15 million viewers watched her beat her fellow finalists Tamal and Ian.Since winning Bake Off, Nadiya has been writing a column for the Times Magazine and has published her first cook book. She also has further books and a TV programme in the pipeline. Producer: Cathy Drysdale.

Kirsty Young's castaway is the cartoonist Michael Heath.He's been working for newspapers and magazines for sixty years and sold his first drawing to the Melody Maker in the 1950s. For the past twenty five years he's been the cartoon editor of The Spectator magazine.Born in London in 1935, his early schooling was interrupted by the Second World War and by the age of twelve he was still unable to read and write. Both his parents drew professionally and after one unhappy year at art college, Michael left to pursue a freelance career as a cartoonist. During his prolific career, Michael has created many cartoon strips including 'Great Bores of Today' which ran for nearly thirty years in Private Eye and 'The Regulars' which was centred on his Soho drinking crowd who included the writer Jeffrey Barnard and the artists Francis Bacon and Lucien Freud. Producer: Sarah Taylor.

Kirsty Young’s castaway is the writer Jilly Cooper.Her long writing career spans newspaper columns for the Sunday Times and the Mail on Sunday, non-fiction books on class, marriage and animals in war and novels that sell in their millions. Her romances set in the late seventies - including 'Bella', 'Harriett', 'Imogen' and 'Prudence' – were followed by 'Riders' in 1985, the first of her Rutshire Chronicles. Set mainly in the Cotswolds, they are racy and raunchy page-turners exposing the scandalous – and often hilarious - goings on among the British upper classes.Born in 1937 in Essex, she was brought up in Yorkshire and enjoyed a happy childhood surrounded by dogs and ponies. At boarding school she earned the nickname, ‘the unholy terror’ and having failed to get into Oxford and being sacked from a number of jobs for her inability to type, she turned to journalism before publishing her first book, 'How to Stay Married' in 1969. She married Leo Cooper in 1961 and, unable to have children of their own, the couple adopted Felix and Emily in the late 1960s. The couple were married for 52 years before his death in 2013. Producer: Cathy DrysdaleFirst broadcast on BBC Radio 4 in 2016.

Kirsty Young's castaway is the engineer and international expert on aircraft noise reduction, Professor Dame Ann Dowling. The first female president of the Royal Academy of Engineering, one of her passions is encouraging more young people, particularly women to choose engineering as a career. In 1998 she became the first female professor of Engineering at Cambridge University and went on to be the first female head of the Department. As a child she was fascinated with how things worked, taking her bike apart aged six, and even dismantling the electric lights in her dolls house. Later, an over enthusiastic session with her chemistry set caused the conservatory curtains to briefly catch fire. A passion for aeroplanes led her down the path of aeroacoustics and aircraft noise reduction alongside her hobby of flying airplanes. She was awarded the DBE for services to science in 2007 and was appointed to the Order of Merit in 2016. Producer: Sarah Taylor.

Kirsty Young's castaway is the entrepreneur, Levi Roots.His business success began following an appearance on BBC Two's Dragon's Den in 2007. With guitar in hand, he sang about his 'Reggae reggae sauce' which he had been selling for years at London's Notting Hill Carnival. Both Peter Jones and Richard Farleigh invested in the business and within six weeks, his sauce was bottled and on supermarket shelves. Recipe books, TV shows and a restaurant, or 'rastaurant' followed.He is the youngest of five children born in Jamaica. When he was four, his parents went to build a new life in the UK. Each year one of his siblings came to join the family in Britain. When Levi was 10, he left his much loved grandmother behind, never to see her again. Unable to read or write when he started school, he caught up quickly. He became a Rastafarian as a teenager. Following school, he became an apprentice engineer but left that to pursue a career in music. In his late twenties, he went to prison for five years. His time inside would prove to be a turning point for him. Music continued to play an important part in his life and he was nominated for a Best Reggae Act MOBO award in 1998. A father of eight, he lives in Brixton, London. Producer: Cathy Drysdale.

Kirsty Young's castaway is the designer and sculptor Nicole Farhi.Born into a Turkish family in France, Nicole's interest in fashion was present from an early age. As a child, she used to design clothes for her paper dolls; as a teenager, she was taken to couture shows in Paris by her stylish aunts.Aged eighteen, she enrolled in fashion school in Paris and began selling her design sketches to earn a little pocket money, thus setting out on a career as a freelance designer. In the early 1970s, she met the British entrepreneur Stephen Marks who was just starting the retail chain French Connection where she became chief designer, and it was he who encouraged her to set up her eponymous label in 1982. Her fashion empire would eventually extend to New York, London and Tokyo before being sold in 2010, and Nicole herself left the business in 2012.Since retiring from fashion, Nicole Farhi has dedicated herself to her other passion - sculpture. She sculpts predominantly in clay and then casts her works in different materials including glass, bronze and concrete.She has been married to the playwright Sir David Hare since 1992.Producer: Christine Pawlowsky.

Kirsty Young's castaway is the US Ambassador to the United Kingdom, Matthew Barzun.Born in New York City as the second of four children to Roger Barzun, a lawyer, and his wife Serita Winthrop, he was brought up in the small Massachusetts town of Lincoln. He followed in the family tradition and read History and Literature of America at Harvard University, taking a break for a year to work as a teaching assistant in Cape Town. After graduating he worked for an internet start-up company in San Francisco, where he became chief strategy officer. He left in 2004 after getting involved with fundraising for John Kerry's failed presidential campaign.He was in the audience for Barak Obama's, 'there are no red or blue States, just a United States' speech in 2004 and subsequently went to work for him, fundraising for Obama's 2008 bid for the White House. When President Obama won, he appointed Matthew as Ambassador to Sweden only to recall him to take up the role of National Finance Chair for the 2012 re-election campaign. Matthew is credited with developing a 'low dollar' model of funding, where many pay a few dollars for tickets to political events. In July 2013, he was nominated as the new Ambassador to the UK by President Obama, a post he took up in August 2013 and which ends in January 2017.Producer: Cathy Drysdale.

Kirsty Young's castaway is Sara Khan.A British Muslim human rights activist, she's the director of Inspire, a counter-extremism and women's rights organisation which she co-founded in 2009.Born in Bradford in 1980 to Pakistani parents, she decided to wear the veil when she was thirteen changing her mind eighteen years later. She studied Pharmacy at the University of Manchester but never felt she was fulfilling her potential, and set up Inspire in her home. She has been at the heart of various campaigns to raise awareness of her cause from Jihad Against Violence to #MakingAStand which encouraged women in particular to stand up against extremism.In 2009 she was listed in the Equality and Human Rights Commission Muslim Women's Power List and in 2015 was included in BBC Radio 4's Woman's Hour Power List. She is currently sitting on the Department for Education's Due Diligence and Counter-Extremism Expert Reference Group and on the Government's Community Engagement Forum.Producer: Cathy Drysdale.

Kirsty Young's castaway is the actor and theatre director Barrie Rutter.He is the founder and artistic director of the touring theatre company Northern Broadsides. There was nothing in his background to suggest he'd spend his life on stage. He was brought up by his father, who worked nights unloading fish in Hull. There were no books in his childhood home and he discovered his passion for theatre whilst at secondary school with the help of his English teacher who spotted his talent for performing. His first role was as the Mayor in Gogol's, 'The Government Inspector'. He was a member of the National Youth Theatre where he appeared with Helen Mirren and went on to study at the Royal Scottish Academy of Music and Drama. After a career in the National Theatre and the RSC, in 1992 he founded Northern Broadsides which stages Shakespeare plays, other classical works and new writing with the aim of presenting "Northern voices, doing classical work in non-velvet spaces".Producer: Sarah Taylor.

Kirsty Young's castaway is the actor Warwick Davis.His career began thanks to his grandmother who heard a radio advert calling for short people to be in the latest of George Lucas's Star Wars films. He played his first role as an Ewok in Star Wars when he was 11 years old and found himself on set with his childhood heroes. Since then he's worked on all the Harry Potter films, appeared in TV sitcoms, documentaries, horror movies, quiz shows and Christmas pantomimes. Born with Spondyloepiphyseal Dysplasia Congenita (SED), a rare disorder of bone growth which results in dwarfism, the view of his doctors was that he'd be wheelchair bound and unlikely to live beyond his teens. Now in his mid-forties, he is married with two children of his own.Producer: Sarah Taylor.

Kirsty Young's castaway is the surgeon, David Nott.He works across three London hospitals performing general, vascular, trauma & reconstructive surgery. In addition, for the past two decades, he's spent several weeks every year working in conflict zones around the world for Médecins Sans Frontières (MSF) and the International Committee of the Red Cross (ICRC).Born in Carmarthen, Wales, he was brought up by his grandparents until he was four while his parents finished their training - his Welsh mother became a nurse, his Indo-Burmese father an orthopaedic surgeon. He studied medicine at St Andrews University and completed his medical and surgical training in Manchester and Liverpool before becoming a consultant general and vascular surgeon working in London.He first volunteered to go into a war zone in 1993 when he travelled to Sarajevo. Since then he has worked in Iraq, Afghanistan, Sierra Leone, Liberia, Ivory Coast, Chad, Haiti, Yemen, Nepa, Gaza and Syria. In 2016 he and his wife, Elly, set up the David Nott Foundation, a charity which funds the training of local doctors to work in conflict zones and hostile environments. Producer: Cathy Drysdale.

Kirsty Young's castaway is the political scientist and Vice-Chancellor of Oxford University Professor Louise Richardson.She was born in Ireland, is one of seven children and has gone on to have an international career as an academic with a particular expertise in terrorism. She has been consulted by many politicians for her knowledge and insight. After many years as a Harvard Professor, she came to Britain to be the first female Vice-Chancellor of St. Andrews University. Since January 2016, she has been the Vice-Chancellor of Oxford University and is the first woman to hold the post. Producer: Sarah Taylor.

Kirsty Young's castaway is the producer Berry Gordy.He founded the Motown record label and his musical empire made worldwide stars of Smokey Robinson, Stevie Wonder, Diana Ross & The Supremes, The Jackson 5 and Marvin Gaye. The second youngest of eight children, he was brought up in Detroit. He left school at sixteen to become a Featherweight boxer, and served as a soldier in the Korean war before making music his career. His first foray into the music business was a jazz record store in Detroit but he was out of step with popular taste and he became bankrupt.It was whilst working on a a car production line that he came up with the idea of setting up a record label. The combination of his song-writing skills and entrepreneurial spirit took Motown music to the top of the charts on both sides of the Atlantic and to the centre of American culture during a pivotal moment in America's civil rights history. He was friends with Dr Martin Luther King and recorded some of his speeches on the Motown label. Producer: Sarah Taylor.

Kirsty Young's castaway this week is the business woman, Inga Beale.She has been the CEO of Lloyd's of London since January 2014 and was the first woman to hold the post in the 325 years since the insurer was founded in 1688.She is the middle child of a Norwegian mother and an English father and grew up in Newbury, Berkshire. Her career in insurance began in London in the early 1980s, but she tired of the predominantly male culture of the industry and left the City in 1989 to go travelling for a year. On her return she worked for the Prudential and then for GE Solutions, the insurance arm of General Electrics, where the work took her abroad.She left GE in 2006 to turn around a failing Swiss company, before joining the Zurich Insurance Group. Her last role before joining Lloyd's as CEO in 2014 was as chief executive of Canopius, a privately held Lloyd's insurer.In 2015, she topped a power list of the world's leading 100 LGBT executives. She is openly bisexual after coming out in 2008 and has been married to her husband since 2013.Producer: Cathy Drysdale.

Kirsty Young's castaway is Tom Hanks.From 'Big' to 'Sleepless in Seattle', 'Captain Phillips' to 'Apollo 13', his long and distinguished film-making career has brought him multiple awards and many plaudits. He's the recipient of eight Emmys, one Bafta and four Golden Globes and was the youngest ever actor to be given a lifetime achievement award by the American Film institute. The voice of Woody in the 'Toy Story' films, he won the first of his two Oscars in 1993 for Philadelphia and again the following year for Forrest Gump.His parents split up when he was five and he went to live with his father. By the age of ten he'd lived in ten different houses in five different cities. He loved school and developed a passion for history which is reflected in the film he made with Steven Spielberg, 'Saving Private Ryan' and the TV mini-series 'Band of Brothers' and 'The Pacific' which he also produced.His latest film is 'Hologram for The King'.He is married to the actor & producer, Rita Wilson.Producer: Cathy DrysdaleThe podcast version of this programme is an extended version of the broadcast interview.

Kirsty Young's castaway is the businessman, John Timpson.He is chairman of his eponymous high street retailers and the business is in his blood: started by his great-grandfather in 1865 it is now run by one of his sons. Although he fulfilled his family's expectations by running the family firm, he's a man who ploughs his own furrow as all his staff are given the day off on their birthday, and can use the company's holiday homes for free. A proponent of what he calls 'upside down management', his employees, all of whom are called 'colleagues', enjoy an unusual degree of autonomy in the running of the individual shops and 10% of the company's employees have spent time in prison. Married to his late wife Alex for over 47 years, together they fostered 90 children. He has written several books on leadership and pens a weekly business advice column.Producer: Cathy Drysdale.

Kirsty Young's castaway is the writer, feminist & activist, Gloria Steinem.At the forefront of the second wave of feminism, she came to prominence after publishing an article entitled "After Black Power, Women's Liberation" in 1969. Two years later she co-founded the feminist magazine Ms. As an activist, she has spent much of her life travelling, giving talks and lecturing. Born in 1934 in Ohio, her father was a businessman who ran a lake-side resort in the summer and packed up his family at the first sign of frost to travel cross-country in a caravan selling antiques. Her mother had been a newspaper journalist and later suffered a nervous breakdown before Gloria was born. She became her mother's sole carer aged eleven when her parents divorced. It was only following their separation, having settled down in a house in Toledo, that she spent her first full year at school.After high school, she read politics and government and then traveled around India for two years on a fellowship. On her return, she established herself as a writer in 1960s New York and co-founded Ms. magazine in 1971. Since then, her writing has appeared in innumerable magazines, newspapers, anthologies, television commentaries, political campaigns, and film documentaries in America and internationally. In 2013 she was awarded a Presidential Medal of Freedom, the United States' highest honour, by Barack Obama. Producer: Cathy Drysdale.

Kirsty Young's castaway is the artist Yinka Shonibare MBE.His work has populated museums around the globe, with a vivid, subversive and often tragi-comic presence; exploring themes of cultural identity, post colonialism and the impact of globalisation. A Turner Prize nominee in 2004, he has exhibited at the Venice Biennial and internationally.His 'Nelson's Ship in a Bottle' became his first public art commission when it was one of the art works chosen for the Fourth Plinth in London's Trafalgar Square.Born in London, his parents moved the family back to Nigeria when he was three. Later he returned to Britain to finish his education but his plans to study art were brutally interrupted when he was 19 contracted the disease, Transverse Myelitis, which attacked his central nervous system and rendered him paralysed from the neck down. He had three years of intensive rehabilitation before beginning again at art school.He went on to study at Goldsmiths and was part of the Young British Artist generation.Producer: Sarah Taylor.

Kirsty Young's castaway is the engineer and nuclear scientist Dr Dame Sue Ion.The first woman to be awarded the highly prestigious President's Medal by the Royal Academy of Engineering, she has worked her way to the heart of an industry that remains very contentious.Her passion for understanding how and why the world works the way it does first began as she tinkered for hours at her parents' kitchen table with a little chemistry set.Today she goes into schools to encourage more girls to take up engineering and her enthusiasm for the subject has galvanised many to take up the discipline.Producer: Paula McGinley.

Kirsty Young's castaway is Hugh Bonneville.Known around the world for his portrayal of Lord Grantham in ITV's hugely popular Downton Abbey, he made British audiences laugh with his portrayal of the hapless Ian Fletcher in the BBC comedies Twenty Twelve and W1A and charmed audiences of all ages as Mr Brown in the animated film, Paddington Bear.His immense range as an actor has ensured he's seldom been out of work since joining the National Theatre in 1987, but his thespian leanings started much earlier - writing, performing & even creating tickets for his very own dramatic productions - performed for his family at home. He was born in London to a surgeon and a former nurse and grew up with two older siblings. At junior school he refused to let a teacher put him off his passion for acting which he continued to pursue while doing a degree in Theology at Cambridge.He chose an acting career over law, and following a brief time at drama school, his first professional role was "bashing a cymbal" in A Midsummer Night's Dream at London's Regent's Park theatre in 1986. He joined the National the following year and achieved his ambition of being a member of the Royal Shakespeare Company in 1991. His television debut was as a conman in the ITV drama Chancer and his first appearance on the big screen was in Mary Shelley's Frankenstein, directed by Kenneth Branagh. He appeared opposite George Clooney in the 2014 film The Monuments Men and was the voice of Father Christmas in the BBC's adaptation of the Julia Donaldson picture book Stick Man.Producer: Cathy Drysdale.

Kirsty Young's castaway is the architect, Dame Zaha Hadid.The first woman to be awarded architecture's highest honour, the Pritzker Prize, she designed the Aquatic Centre for London 2012, Glasgow's Riverside Museum and has twice won the Stirling Prize - first for the MAXXI museum in Rome and secondly for her design for the Grace Academy school in Brixton, London. She recently became the first woman in her own right to receive the RIBA Gold Medal.She was born in Baghdad in 1950 where her father was a prominent member of the opposition National Democratic Party. After attending school there, she travelled to Switzerland and England to boarding school before returning to London in 1972 to study at the Architectural Association.In 1983 she won her first competition to design the Peak Leisure Club in Hong Kong. It gained her international recognition though it was never built: her first building was the Vitra Fire Station in Germany in 1993. In the late 1990s she built a contemporary arts centre in Cincinnati & a BMW car manufacturing plant in Leipzig. She won competitions to design a new opera house in Cardiff but it was never realised and her first permanent building in Britain was a Maggie's Cancer Care Centre in Scotland built in 2006. She has designed stations for the Nordpark Cable Railway in Innsbruck, Austria and in 2010 the Opera House in Guangzhou, China. In 2014 she became the first woman to win the Design Museum's Design of the Year Award for the Heydar Aliyev Cultural Centre, in Baku, Azerbaijan.She was made a Dame in 2012 for services to architecture.Producer: Cathy Drysdale.

Kirsty Young's castaway is the polar adventurer Ben Saunders. In his own words he "specialises in dragging heavy things around cold places".He's one of only three people to have skied solo to The North Pole and he holds the record for the longest solo Arctic journey ever on foot.After traversing Russia and the frozen crust of the Arctic Ocean, his most recent adventure was to triumph where, a century before, Captain Scott and his men failed. Ben successfully retraced that ill-fated Terra Nova route by making the eighteen hundred mile journey through Antarctica-and-back, entirely on foot.When he's not wrapped up somewhere cold, he is a motivational speaker.Producer: Sarah Taylor.

Kirsty Young's castaway is Professor Dame Carol Black.She is Principal of Newnham College, Cambridge, and is a special adviser to the Department of Health and Public Health England. She is also Chair of the Board of the Nuffield Trust, the health policy think tank.She read History at Bristol University before beginning her medical career with encouragement from Dame Cecily Saunders, the founder of the hospice movement. She was Head of Rheumatology at London's Royal Free Hospital from 1989-1994, and was Medical Director of the hospital between 1995 and 2002. She's an international expert on scleroderma, a skin and tissue auto-immune disease, and is the second woman to become President of the Royal College of Physicians.She was made a Dame in 2005 for her services to Medicine.Producer: Cathy Drysdale.

Kirsty Young's castaway is Bill Gates.He sat at his first computer while still at school in Seattle, wrote his first computer programme aged just 13 and went on to co-found the company Microsoft, becoming one of the key figures of the technological revolution. In 2000, he and his wife, Melinda, launched the Bill and Melinda Gates Foundation which has given to date over $34 billion to projects aimed at reducing health inequality around the world.Born into a professional family - his father was a lawyer, his mother a former teacher who later became involved with volunteer work - he was introduced to the idea of 'giving back' at an early age. An avid reader as a child, he attended Harvard where in his sophomore year he and Paul Allen developed software for the first micro-computers. The company would go on to achieve huge success with its Windows operating system. By 1987, Gates had become the world's youngest self-made billionaire, then worth $1.25 billion. Consistently listed as the Richest Man in the World, he stepped down as CEO of the company in 2000 although he remained as Chairman until 2014. These days his primary focus is his philanthropy. In 2010, Gates and his friend Warren Buffett announced the Giving Pledge which aims to inspire the wealthy people of the world to give away the majority of their net worth to worthy causes.Producer: Cathy Drysdale.

Kirsty Young's castaway is the philanthropist and publisher Sigrid Rausing.Founder of one of the UK's largest philanthropic foundations, her trust has given away around £230m to human rights causes since it began.Brought up in Sweden, she is currently the publisher of Granta Books and the editor of Granta Magazine and her work spotting and developing new writers stems from her lifelong love of literature.As the granddaughter of Ruben Rausing, who founded food packaging company Tetra Pak, she is a member of one of Britain's richest families. Her interest in human rights was sparked as a child by a love of animals and hearing her parents talk about the Holocaust.Producer: Paula McGinley.

Kirsty Young's castaway is the educationalist and writer, Sir Anthony Seldon.Now Vice-Chancellor of Buckingham University, he was the Master of Wellington College. He has written, co-written and edited more than 30 books, including political biographies of Prime Ministers Churchill, Blair, Brown and Cameron.He had to take his 'A' levels twice before going on to read PPE at Oxford and doing a PhD at the LSE, before embarking on his teaching career. His first headmaster job was at Brighton College and then he went onto be Master of Wellington College. During his tenure, the school became co-educational, set up partner schools in China, and introduced a more holistic approach to learning with happiness classes and stillness sessions added to the curriculum and in 2009 the state secondary Wellington Academy was founded in Wiltshire.He is a fellow of the Royal Historical Society and of the Royal Society of Arts and in 2014 was knighted for services to education and modern political history.Producer: Cathy Drysdale.

Kirsty Young's castaway is the Sky TV news correspondent Alex Crawford.She's won the Royal Television Society's Journalist of the Year award an unprecedented four times - reporting from the world's worst war zones and hot spots. Where most people would do anything to stay well away from trouble she seems drawn to danger , whether it's covering the Ebola crisis in Liberia, hunting for Rhino poachers in South Africa or being first on the scene as the drama of Libya's revolution unfolded.She spent the first five years of her life in Nigeria, where her family survived two political coups. After childhood in Zambia and subsequently what was then Rhodesia, she came back to Britain as a teenager to go to boarding school and then got her first job as a trainee reporter on the Wokingham Times.She's been shot at, arrested and interrogated. But it's a job she loves and is still passionate to do. For her, there should be no 'no-go' areas for journalists and journalism remains an essential pillar of freedom and democracy.Producer: Sarah Taylor.

Kirsty Young's castaway is the writer Colm Toibin.Best-known for his novels "Brooklyn" - now made into a film - "Nora Webster" and "The Master," he has been nominated for the Booker Prize three times.Born in 1955 in Enniscorthy, County Wexford, the second youngest of five children, Colm's life changed suddenly when his father died after a long illness when he was twelve. He says he has been dealing with the trauma which resulted in his writing ever since. After attending St Peter's College in Wexford and University College Dublin, he spent three years in Barcelona teaching English before returning to Ireland. He worked as a journalist until his books began to get published. He once told a class he was teaching that "you have to be a terrible monster to write. I said, 'Someone might have told you something they shouldn't have told you, and you have to be prepared to use it because it will make a great story. You have to use it even though the person is identifiable. If you can't do it then writing isn't for you. You've no right to be here. If there is any way I can help you get into law school then I will. Your morality will be more useful in a courtroom.'"Producer: Christine Pawlowsky.

Kirsty Young's castaway this week is Patricia Greene.For nearly sixty years she has played the role of Jill in Radio 4's The Archers which celebrates its 65th anniversary on January 1st 2016. Over the decades the storylines have followed her character through one marriage, four children and since 2010, widowhood.Born in Derby in 1931, Paddy's love of acting began early on inspired by her father who was a keen amateur actor. As an only and independent child she was surrounded by the adult world and would often eavesdrop as she hid under the kitchen table. Her parents loved entertainment and would take her to the cinema every week to see Hollywood romances or comedies.After attending a grammar school she went to the Central School of Speech and Drama in London in 1951. She wanted to be a classical actress, but then a phone call from the Archers production office changed her career path and she joined the cast initially on a six week contract in 1957. Her character Jill went onto marry the farmer Phil Archer, and is still there with a recent storyline seeing her return to Brookfield, the family farm.Patricia has been married twice and was widowed in 1986. She was awarded an MBE in 2007.Producer: Cathy Drysdale.

Kirsty Young's castaway is Chris Hadfield.He was the first Canadian commander of the International Space Station and took part in three space missions spending a total of 166 days orbiting the Earth. He has spent over 14 hours doing two space walks. He flew his first eight day mission into space in 1995 during which he visited the Russian space station Mir. In 2001 he paid his first visit to the International Space Station to help install Canadarm2, a robot arm helping to build the station which was launched three years previously. In 2012 he began his final five month stay in space on board the ISS. It was on this mission that his videos of life in space - including a film of him singing David Bowie's Space Oddity and accompanying himself on guitar - led to him enjoying a huge following on social media. Chris was born in 1959 in Ontario, the second of five children: his father was a pilot and the family lived on a farm. He mapped out his future career aged nine when he watched Neil Armstrong become the first person to walk on the moon in 1969. In pursuit of his dream Chris first become an Air Cadet, then attended military college, becoming a fighter pilot and then a test pilot, as well as an aeronautical engineer. He finally achieved his ambition of becoming an astronaut in 1992. He went onto become the Chief of Robotics at the NASA Astronaut Office and Chief of International Space Station Operations at the Johnson Space Centre in Houston, Texas. Following his final space mission, Chris retired from the Canadian Space Agency in July 2013. Amongst the awards he's received are the military Meritorious Service Cross, NASA's Exceptional Service Medal and the Queen's Diamond Jubilee Medal.Producer: Cathy Drysdale.

Kirsty Young's castaway is Kylie Minogue.With seven number ones and ten million singles sold in the UK, she is the third-biggest selling female artist in Britain and has sold around 70 million records worldwide. Born in Melbourne in 1968, Kylie and her sister Dannii began their careers as child actors on Australian television. At 17, Kylie landed the role of Charlene Mitchell in the soap opera Neighbours and her on-screen wedding to Jason Donovan's character Scott Robinson was watched by twenty million people in the UK alone. Her recording career began after she was spotted singing at a charity event in 1987. Within months she had released a cover version of "Locomotion" which became the biggest-selling Australian single of the decade. Following the single's success, her first hit with record producers Stock, Aitken and Waterman was "I Should Be So Lucky": her debut album sold seven million copies.At the age of 21, a romance with INXS lead singer Michael Hutchence led to a change in her image. In 2000, inspired by 1970s disco and assisted by gold hot pants, her single "Spinning Around" became her first British number one for a decade. She also sang to an estimated global audience of 3.7 billion at the closing ceremony of the Sydney Olympics.In May 2005 she was diagnosed with breast cancer: following treatment she resumed the tour 18 months later. Producer: Cathy Drysdale.

Kirsty Young's castaway is the surgeon, author and former Reith lecturer, Atul Gawande.A general and endocrine surgeon in Boston, he is professor in both the Department of Health Policy & Management at the Harvard School of Public Health and the Department of Surgery at Harvard Medical School.Born in Brooklyn, he is the son of two doctors who came to the US to study medicine. After graduating from Stanford and studying Philosophy, Politics and Economics at Oxford, he embarked on a brief political career, working for Bill Clinton's presidential campaign and on his health and social policy in the White House following his election. When Clinton's health policy reform floundered, Atul returned to Harvard to finish the medical degree he'd started after Oxford.During his surgical residency he began writing for the online magazine Slate and he's been writing for the New Yorker since 1998. His 2009 article "The Cost Conundrum" was cited by President Barack Obama during his attempt to get the healthcare reform legislation through Congress. Atul has published four books to date about the achievements, but also the limitations, of medicine.In 2014 he presented the BBC's Reith Lectures, delivering a series of four talks titled The Future of Medicine.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is Sandi Toksvig.Host of BBC Radio 4's News Quiz until June 2015, she is also a writer and comedian and recently entered the world of politics, helping to found the Women's Equality Party.Her parents were both broadcasters: her mother worked as a studio manager and announcer before she married, her Danish father's job as a foreign correspondent took the family around the world. Sandi and her siblings spent much of their childhood in the United States and when she was "asked to leave" yet another American school, her parents sent her to boarding school in England. She soon decided to lose her strong American accent and went on to Cambridge, where she performed in the Footlights.In addition to writing, her most recent acting role was in Call the Midwife and she continues to appear regularly on TV and radio shows as a panelist: she is to start as the next host of QI, taking over from Stephen Fry. She's also Chancellor of Portsmouth University.

Kirsty Young's castaway is filmmaker Gurinder Chadha.Writer, director and producer behind the films Bend it like Beckham, Bhaji on the Beach and Bride and Prejudice, she began her career as a BBC news reporter.She was born in Kenya to Sikh parents and grew up in Southall in West London. Her political awakening came in her teens in the 1970s against the backdrop of the National Front and race riots in the capital. The bands she listened to, including the Clash, the Jam and the Specials, were fixtures at the Rock Against Racism concerts which galvanised her desire to make a difference.Bend it Like Beckham, which launched the career of Keira Knightly, is now a hit musical on the West End stage. Her next film, Viceroy's House, tackles the Partition of India in 1947.She was awarded an OBE in the 2006 Queen's Birthday Honours List for her services to the British Film Industry.Producer: Paula McGinley.

Kirsty Young's castaway is the Right Honourable Nicola Sturgeon, MSP.Leader of the Scottish National Party (SNP) and the fifth First Minister of Scotland in the devolved era, she is the first woman to hold either post. The eldest of two daughters, she was brought up in Irvine and attended the local Dreghorn Primary School. A studious child, she was encouraged in her interest in current affairs by a teacher and joined the SNP aged 16. At 21, she was the youngest candidate in the 1992 General Election, contesting the safe Labour seat of Glasgow Shettleston.She learned a lot about electoral defeat in those first years, but after several unsuccessful attempts, she was elected to the Scottish Parliament as a list MSP for Glasgow in 1999. She served as the party's shadow minister for education, and later for health and for justice and was elected deputy leader of her party in 2004, standing on a joint ticket with Alex Salmond. When the SNP won the highest number of seats in the 2007 election, she was appointed deputy First Minister. She also took on responsibility for the SNP's independence referendum campaign.In November 2014, following the No vote in the Scottish independence referendum and the subsequent resignation of Alex Salmond, Sturgeon was elected leader of the SNP and became First Minister of Scotland. She's been awarded the Scottish Politician of the Year award three times and in 2015 was judged to be the Most Influential Woman in the UK by BBC Radio 4's Woman's Hour. She is married to Peter Murrell, Chief Executive of the SNP.Producer: Cathy Drysdale.

Kirsty Young's castaway is the broadcaster and religious leader, Lord Indarjit Singh. Creator of The Sikh Messenger newspaper and co-founder of the Inter Faith Network he also has the distinction of being the first member of the House of Lords to wear a turban. He was appointed as a crossbench life peer in 2011. He has contributed to Radio 4's Thought for the Day from a Sikh perspective for more than thirty years and arrived in Britain in 1933. He began his career as a mining engineer and in later life has been involved in inter-faith community work. In the New Year Honours 2009 he was awarded the CBE for services to inter-faith and community relations.Producer: Sarah Taylor.

Kirsty Young's castaway is the mental health campaigner and Chief Executive of SANE, Marjorie Wallace.After leaving University College London with a psychology and philosophy degree, her first job in the media was working on The Frost Programme with David Frost. She went on to produce religious programmes and became a current affairs reporter and director for the BBC. She joined the Sunday Times Insight team as an investigative journalist and wrote a series of articles highlighting the financial and emotional plight of young Thalidomide victims. Her articles on mental illness - The Forgotten Illness - elicited a huge public response and in 1986 she founded the mental health charity SANE. She has received numerous awards for her journalism and books and has twice won the Campaigning Journalist of the Year award.In December 2008 she was awarded the CBE for services to mental health.Producer: Sarah Taylor.

Keith Richards, member of the Rolling Stones, is interviewed by Kirsty Young for Desert Island Discs.Keith was born in Dartford and grew up as an only child. He and Mick Jagger went to the same primary school, but then lost touch until meeting again at Dartford train station in 1961 and discovering they shared a taste in blues music. Keith picked up his love of the guitar from his grandfather and honed his skills whilst at art college.If one single, living person could be said to personify rock n' roll then it is surely him. He's been making music and causing havoc for over half a century and counting. His song writing, singing and guitar playing have helped to make The Rolling Stones a stratospherically successful group and his early and single minded dedication to the triumvirate pursuits of sex and drugs and rock and roll made him a counter-culture icon. No surprise then that as a boy he would go to sleep at night with his arm around his first guitar. Producer: Sarah Taylor.

Kirsty Young's castaway is Professor Sue Black.She is Professor of Anatomy and Forensic Anthropology at the University of Dundee, founder and past President of the British Association for Human Identification and heads the Centre for Anatomy and Human Identification in Dundee.Brought up on the west coast of Scotland and in Inverness, she fell in love with biology at secondary school and read Human Anatomy at the University of Aberdeen. After graduation she worked at London's St Thomas' Hospital as an anatomist and police began to call on her to help identify bones.In 1999 she travelled to Kosovo, tasked with investigating the site of a mass shooting. She has worked in areas of conflict including Iraq and was part of the team helping to identify victims of the 2004 Indian Ocean tsunami.She was awarded an OBE in 2001 for her services to forensic anthropology.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is Lemn Sissay.As a poet, writer and playwright, much of his work tells the story of his search for his birth parents. Born to a young Ethiopian woman who wanted him temporarily fostered while she completed her studies, he was with a family until he was 12. He would spend the next five years in a number of children's homes where he began to write. On leaving care at 17, he self-published his first book of poetry while on the dole. Several poetry collections, plays and programmes for radio and TV followed and his work has taken him around the world. He was the first poet to be commissioned to write for the 2012 London Olympics and his success has also brought him two doctorates and an MBE for services to literature. He is about to be installed as Chancellor of the University of Manchester, an elected post he will hold for the next seven years. He takes writers' workshops for care-leavers and set up Culture World, the first black writers' workshop.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the musician, Alison Balsom.Widely considered the finest classical trumpet player of her generation, she's performed in all the great concert halls of the world, winning a huge amount of fans and a string of awards for her ability to exquisitely convey the many voices of her chosen instrument.As a child she had dreams of being a part-time trumpet player, astronaut and jockey - she's only 36 so there's time yet for the other two; but whilst she is solely devoting her energies to her instrument her belief in the power of music seems endless. In between gigs, rehearsals, recordings and motherhood, she's found time to travel to Uganda and Liberia as patron of Brass for Africa, with the heartfelt conviction that she can transform the lives of street children by teaching them to play.Producer: Sarah Taylor.

Kirsty Young's castaways this week are the comedy writers Laurence Marks and Maurice Gran. They've been at the rock-face, mining for laughs, for over 40 years and they've given us plenty of gems ... amongst them monologues in the '70s for Frankie Howerd, the era-defining character Alan B'Stard MP, star of The New Statesman, and now the successful revival of their long running and much loved sitcom "Birds of a Feather".Grammar school boys from North London they first met as ten year olds at a youth club, growing up to have 'real jobs' in the civil service and journalism, before finally embarking on the precarious business of making a living from putting words into other people' mouths.Producer: Sarah Taylor.

Kirsty Young's castaway this week is Dame Judi Dench.Born into a family with dramatic leanings, she followed one of her older brothers, Jeffery, to drama school. Having abandoned ideas of becoming a set designer, she made her professional debut as Ophelia at the Old Vic in 1957. An illustrious stage career followed in Franco Zeffirelli's Romeo and Juliet in 1960, in Cabaret in 1968 and as Lady Macbeth for Trevor Nunn in 1976. On TV she found huge success in sitcoms - appearing with her husband, the late Michael Williams, in A Fine Romance and with Geoffrey Palmer in As Time Goes By. She received an Oscar nomination for her first big-screen part as Queen Victoria in Mrs Brown; Shakespeare in Love won her an Academy Award for Best Supporting Actress; Mrs Henderson Presents, Notes on a Scandal, Iris, and Philomena followed. She played the part of 'M' in the James Bond films seven times and is about to appear as Paulina in Sir Kenneth Branagh's production of Shakespeare's The Winter's Tale.Married to Michael Williams for 30 years, their daughter, Finty, is also an actress.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is Dr Bill Frankland.Frequently referred to as the "grandfather of allergy", his achievements include the introduction of the pollen count to the British public and the prediction of increased levels of allergy to penicillin. Born in Cumbria in 1912, Dr Frankland turned 103 in March. He studied medicine at Oxford and worked at St Mary's hospital in Paddington, London, before war intervened. He signed up to the Royal Army Medical Corps (RAMC), but spent over three of the six years he spent in the army as a prisoner of war in Singapore.After the war, he began work in the dermatology department at St Mary's, but quickly switched to allergy which became his passion. During the fifties he served as a registrar to Alexander Fleming who had discovered penicillin back in 1928. In 1954 he published a seminal research paper about a double-blind randomised trial proving that pre-season pollen injections greatly reduced the symptoms of hay fever sufferers. He has treated high profile patients including Saddam Hussein and given evidence in court - possibly the oldest expert witness to do so. He continues to work in a private practice and has remarked, "I really don't know what people do when they retire at 65.".

Kirsty Young's castaway is the chef and restaurateur, Ruth Rogers.Born in America, she has become one of the UK's most celebrated cooks. Despite not being a trained chef, she set up The River Café with her business partner, the late Rose Gray, in 1987. The focus was on high quality, seasonal produce cooked the Italian way. Many of today's top chefs including Jamie Oliver, Hugh Fearnley-Whittingstall, Theo Randall, Sam Clark and Allegra McEvedy began their careers in their kitchen. The café was awarded a Michelin star in 1997. The youngest of three children, Ruth Rogers' parents were both immigrants and very political. In the late sixties, she left America and moved to London where she joined other Americans protesting against the Vietnam War. In 1969 she met the architect, Richard, now Lord, Rogers and they married in 1973. The couple moved to Paris when Richard Rogers and his partners won the contract to design the Pompidou Centre. There she learned the importance of seasonality: subsequent visits to Italy shifted her passion to Italian cooking. Producer: Cathy Drysdale.

Kirsty Young's castaway is Monica Grady, Professor of Planetary and Space Sciences at the Open University.Well-known in scientific circles, at NASA and the European Space Agency, she came to the attention of the general public with her enthusiastic celebration when, as part of the Rosetta project, the probe Philae became the first-ever spacecraft to land on a comet - 67P - in November 2014. The spacecraft had taken ten years to journey through space and a decade was spent on the preparations.She was born in 1958 in Leeds as the eldest of eight children. She studied chemistry and geology at Durham University and did her PhD on carbon in meteorites at Cambridge, where she worked closely with Professor Colin Pillinger on the Beagle 2 project to Mars. She first worked at the OU in 1983 before joining the Department of Mineralogy of the Natural History Museum, becoming Head of the Meteorites and Cosmic Mineralogy Division. She is married to Professor Ian Wright who is one of the lead scientists on the Rosetta cometary mission and they have one son. She was awarded a CBE in 2012 for services to space sciences and asteroid (4731) was named "Monicagrady" in her honour.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the musician, Noel Gallagher.He was the principal songwriter of the band Oasis - his younger brother, Liam was the lead singer. Born to Irish parents, as a child he spent his summers visiting his mother's family in rural County Mayo, in sharp contrast to the Manchester council estate where they lived. He taught himself to play the guitar and loved music: he was road manager for the Inspiral Carpets before joining Liam in Oasis.Their debut album in 1994 marked the beginning of the band's rise to fame as part of the Britpop movement. In 1996 they played in front of 250,000 fans over two consecutive nights at Knebworth and following the Labour landslide in 1997, Noel attended what became known as the Cool Britannia party held in Downing Street by Tony Blair. Oasis won six BRIT Awards and two Ivor Novello Awards before disbanding in August 2009.He's since formed his own band - Noel Gallagher's High Flying Birds.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the poet and artist, Imtiaz Dharker.Winner of the Queen's Gold Medal for her work, her life seems a perfect reflection of the inter-relatedness of The Commonwealth. Born in Pakistan she was no more than a few months old when the family packed up their belongings and flew four thousand miles to start a new life - exchanging the blistering, dusty lanes of Lahore for the blustery, rain-slicked roads of Glasgow.Her father worked hard and, from scratch, built a big, successful business and a comfortable life for his children. But the immigrant fairytale came undone when his restless, well-educated, westernised daughter married in secret, running away to Bombay. Her parents disowned her and she would never see her mother again.Her work centres on themes of freedom, cultural intolerance, everyday life and gender politics.

Kirsty's castaway this week is the former England cricketer Andrew 'Freddie' Flintoff.One of the best players of his generation, he was part of the England team that won the Ashes in 2005, a year that marked his sporting coming of age. On the strength of that historic victory he was awarded an MBE for services to the game, and the public voted him BBC Sports Personality of the Year.Barely out of his pram when he picked up a cricket ball he turned out to bat for an under-14 match when he was just six years old. His debut was not in crisp cricket whites, but in a second hand Manchester United tracksuit, setting the tone for someone who's made a habit of doing things his way. Not least at a 10 Downing Street reception when, somewhat the worse for wear, he weaved into the cabinet room, plonked himself down in the PM's chair and knocked back yet another bottle of beer.Since retiring from the game he's had a go at heavyweight boxing and won the bout. One area where he hasn't come out on top: his sons never listen to his cricket coaching tips.Producer: Sarah Taylor.

Kirsty's castaway this week is the conductor and composer Harry Rabinowitz.His list of credits and collaborations read like a Who's Who of 20th century music - Gracie Fields, Charles Aznavour, Andrew Lloyd Webber, Matt Monro & Barbra Streisand are only a handful of the stellar names who've benefitted from his talents. He's conducted a lot of movie scores too, including Chariots of Fire and The Talented Mr Ripley; indeed the late director Anthony Minghella described him as "the UK's best kept secret".It wasn't an illustrious start; his first job was playing sheet music for prospective customers in a Johannesburg department store - he was fired after 6 weeks. His first go at conducting was enhanced not by an elegant baton of the finest Maplewood but a rolled up old newspaper. He's almost a hundred years old now, still plays the piano every day and only retired from the concert platform six years ago at the age of 94.Producer: Sarah Taylor.

Kirsty Young's castaway this week is Stephen Fry.Comedian, actor, writer, director, presenter & award-ceremony host - his list of accomplishments is long, varied and impressive. His younger years were troubled and with a propensity for stealing and lying, he was expelled from two schools and imprisoned for credit card fraud. The turning point came when he knuckled down and won a scholarship to Queens' College, Cambridge, where he read English and joined the Cambridge Footlights, becoming lifelong friends with Emma Thompson and Hugh Laurie.His career highlights include the fruits of his collaborative work with Laurie - from A Bit of Fry and Laurie to Jeeves and Wooster, he played Lord Melchett in Blackadder and Oscar Wilde on the big screen. He is a best-selling author of fiction and three volumes of autobiography, is the voice of the Harry Potter audio books and presents BBC Two's QI. He has also spoken of his experience of mental health issues and in 2006 he made a documentary exploring the effects of living with Bipolar - it won an Emmy Award.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is Rebecca Adlington - Britain's most successful female swimmer.A multiple medal winner and record breaker she's packed a lot in at a young age, first grabbing the nation's attention by winning two golds at the Beijing Olympics and breaking a world record into the bargain. When she got back home she was granted the Freedom of Mansfield and the Mayor gave her a pair of golden shoes. The Queen opted for the more conventional approach, bestowing an OBE.She went on to win two more medals at the London 2012 Olympics and when all the cheering and flag waving had died down and the games were over she announced her retirement. She's hardly been a slouch since - appearing regularly on TV, getting married and in recent months getting ready for the birth of her first child, a daughter, who was born Monday 8, June, 2015. She's only 26.One of three sisters, family life was dominated by early morning training session at the local pool and it wasn't long before little Becky was out of the shallow end and heading for the fast lane ... The Sherwood Baths are now renamed The Rebecca Adlington Swimming Centre.Producer: Sarah Taylor.

Professor Lisa Jardine, academic, biographer and public thinker, is interviewed by Kirsty Young for Desert Island Discs.Historian, biographer, public thinker, mathematician - her proclivities are wide ranging and well regarded with prize winning books on subjects as diverse as Sir Christopher Wren, Seventeenth century Holland, Erasmus and women in the time of Shakespeare.Her current day job is leading the Department of Renaissance Studies at University College London, she's also a prolific writer and broadcaster. If that all seems a little ivory tower for your tastes think again; as Chair of the Human Fertilisation and Embryology Authority for many years she was at the sharp end of the complex conundrums and high emotion that surround the artificial creation of life, leading the world in developing the legal framework that governs IVF treatment. Her rigour and originality, then, are greatly admired and both seem to have been in evidence since the beginning - her schoolgirl contemporaries had pictures of Elvis by their beds. Lisa had other ideas, as a teenager she gazed lovingly at a photo of a brilliant mathematician. She says: "I only do things I love, and I love everything I do ..."Producer: Sarah Taylor.

Kirsty Young's castaway is Pamela Rose.Now aged 97, she was a Bletchley Girl who spent her war years working in total secrecy, painstakingly indexing snippets of information that would prove vital to the the war effort. Alan Turing and his fellow cryptanalysts would eventually break the Enigma Code and it's said that this breakthrough shortened the war by two years.Born into a musical family, she first took to the stage at boarding school. Pamela's lifelong ambition to be an actress was interrupted by the war and the invitation to work at Bletchley. Despite finding the work in the indexing section of Hut 4 something of a disappointment at first, she and her fellow workers still managed to have fun and she met her husband Jim at a hop when he asked her to dance. They married after the war and it wasn't until nearly sixty years later and after Jim's death that she would finally achieve her dream of acting on the West End stage. Producer: Cathy Drysdale.

Kirsty Young's castaway is the internet entrepreneur Jimmy Wales.He is best known as the co-founder of the free online encyclopedia Wikipedia. He grew up in Huntsville, Alabama and was the eldest child of a grocery store manager and his wife who ran a primary school where Jimmy and his siblings were educated. After acquiring a degree in finance and working as a trader in Chicago, his first serious foray into the online world was with the web portal Bomis, before branching out with a project called Nupedia, an online encyclopedia with entries written by scholars and published after undergoing peer review.Wikipedia launched in 2001 and now exists in 287 languages and is the 7th most accessed website in the world with over 20 billion page views per month. It can be edited by anyone though relies on a core of around 5,000 volunteers who are responsible for the majority of the content. It is Jimmy's aim to create "a world in which every single person on the planet is given free access to the sum of all human knowledge."Producer: Cathy Drysdale.

Kirsty Young's castaway is the farmer, and Chief Executive of the Soil Association, Helen Browning.Born and brought up on the farm in Wiltshire she runs today, she told her father she wanted to be a 'proper farmer' aged just 9. By the time she was 24 her father had passed the reins on to her and not long after, she made it entirely organic.Inspired by five of her great aunts who, after the First World War, began farming themselves, today she continues to run the family farm, her own meat business and the local pub. Awarded the OBE in 1998 for services to farming, she is chair of the Food Ethics Council, has served on the Curry Commission into the Future of Farming and Food and was appointed Chief Executive of the Soil Association in 2010.Producer: Cathy Drysdale.

Kirsty Young's castaway is the cyclist Sir Bradley Wiggins.Winner of four Olympic gold medals, six track World Championship gold medals and the first Briton to win the Tour de France, cycling is in his blood. His parents met through the sport - his Australian father was himself a professional, his British mother a keen follower. His father left the family when Bradley was still a toddler and it was his mum, Linda, who helped him pursue his dreams of being a champion cyclist. Inspired by Chris Boardman's success at the 1992 Barcelona Olympics by the age of 16 he'd won gold, silver and bronze at the Junior National Track Championships and was called up to the National Squad. He was Junior World Champion at 18.Knighted following his achievements in 2012, he's soon to attempt the world record for the furthest distance cycled in an hour and plans to return to the track in the Team Pursuit at the 2016 Olympics in Rio de Janeiro.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is Paul Hollywood.One of the UK's leading artisan bakers, he's a judge, together with Mary Berry, on BBC One's the Great British Bake Off. The programme enjoyed viewing figures of 15.6m for the 2014 final and has won two BAFTAS.Born and brought up in Wallasey in the Wirral, Paul studied sculpture at art school before joining his father's bakery business. He went on to work at the Chester Grosvenor, Cliveden and was head baker at The Dorchester. Following his success at some of the UK's top hotels, he travelled extensively through Cyprus, Egypt and Jordan discovering ancient techniques for baking bread. It was in Cyprus that he first appeared on camera. On his return to the UK he began his TV career co-presenting two series with the chef James Martin.Paul has judged five series of The Great British Bake Off and celebrity versions for Sport Relief and Comic Relief - all alongside Mary Berry. He has published several best-selling books on baking and is a regular contributor to food magazines and writes a column for The Daily Telegraph.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the designer Pat Albeck.Born in Hull, Pat went to art school there when she was 16. In 1950, she earned a place at The Royal College of Art to study textile design and moved to London. As Britain emerged from the austerity of the war years, Pat began her career designing bold and exciting fabrics for the fashionable dress design company of the time, Horrocks. In the 60 years that have followed, her designs have graced pottery, paper, furnishing fabrics as well as over 300 tea towels - a record which has brought her the unofficial title 'Queen of the Tea Towel'.Producer: Isabel Sargent.

Kirsty Young's castaway this week is the record producer, Robin Millar.One of the UK's most successful record producers with over 160 gold, silver and platinum discs, he has over forty-four number one records to his credit. His 1984 production of Sade's debut album, 'Diamond Life', was named one of the best ten albums of the last thirty years at the 2010 Brit Awards.He experienced problems with his eyesight from birth, especially in the dark, and had tunnel vision. Aged 16, a diagnosis of retinitis pigmentosa was confirmed and he was told that he would eventually lose his sight completely. On leaving school he studied law at Cambridge before becoming a music producer. The production of Sade's second album coincided with the loss of his remaining sight. In 2012 he underwent a retina implant which gave him some sight but the success was brief and later his body rejected it.He works with a number of charities, mentors young musicians and was given a CBE for services to music in 2010.Producer: Cathy Drysdale.

Kirsty Young's guest this week is Bryan Stevenson.An American lawyer, he is the founder and executive director of the Equal Justice Initiative, a private, not-for-profit organisation working on death penalty cases, cases of children sentenced as adults, prison and sentencing reform, and issues of race and poverty.His great grandparents were slaves and he himself went to a segregated school in southern Delaware. Although from a poor African American background he made it to Harvard Law School. Since then he has secured relief for over a hundred prisoners sentenced to death. He has argued in front of the Supreme Court six times and won landmark rulings about the sentencing of children for both homicide and non-homicide offences. His TED talk from March 2012 has been viewed over two million times.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the psychotherapist, Julia Samuel.Counsellor for Paediatrics at London's St Mary's hospital, Paddington, she works with parents whose children have died and children who've experienced loss themselves. She is a Vice President of the British Association of Counselling and Psychotherapy, an Honorary Fellow of Imperial College and Founder Patron of The Child Bereavement Trust - now Child Bereavement UK.One of five children, she was born into the banking line of the Guinness family. She describes her childhood as rather old-fashioned - her governess was an important figure in her life. As a young woman she worked in Paris and then set up her own interior decorating business. But it was her work with the charity, Birthright that lead to her finding her vocation as a counsellor. In the late 1980s she met and became close friends with Princess Diana who was both a supporter of the Child Bereavement Trust and godmother to her son. Today Julia Samuel is one of Prince George's godparents.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the tenor, Jonas Kaufmann.Frequently referred to as one of the greatest singers of his generation, both his parents fled East Germany for Munich between the end of the war and the Berlin wall being erected. Jonas was brought up singing in choirs, playing the piano and listening to a range of classical music. When he was seven, he was enthralled by seeing his first opera - Madam Butterfly. He studied Maths at university, but soon changed to music and quickly started getting professional singing work.Since then he has taken on many of the great roles for tenors, at opera houses around the world - Don Carlo, Don José (Carmen), Alfredo (La Traviata), and Cavaradossi (Tosca). He is also known as a singer of 'Lieder' & renowned not only for the beauty of his voice but for his musical range.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the actor, Mark Rylance.Born in Kent and brought up in America where his father was a teacher, Mark played Hamlet for the first time while he was still at school. Since then he has become particularly well known for his acclaimed and award-winning Shakespearean stage roles. He won an Olivier and a Tony award for his portrayal of Johnny 'Rooster' Byron in Jez Butterworth's 'Jerusalem' onstage in both Britain and the United States. He has also appeared in a number of film roles, was the first artistic director of The Globe Theatre - a post he held for a decade - and his portrayal of Thomas Cromwell in the BBC Television adaptation of Hilary Mantel's Wolf Hall has now brought him to a wider audience.Producer: Isabel Sargent.

Kirsty Young's guest this week is the garden designer, Dan Pearson.His style is governed by a desire to create a sense of place and he is drawn to wild plants and gardens. Aged just five he discovered this passion, while building roof gardens for his collection of trolls and spent the summer watching the plant and animal life in a pond created by his father.He gave up A' levels in favour of apprenticeships at RHS Wisley and the Royal Botanic Gardens at Kew and then spent several years working abroad, studying plants in their natural environment. His first large-scale project was creating a garden for Frances Mossman, a colleague of his mother's, who asked him to design the garden at her Northamptonshire plot. He won more clients through word of mouth and set up his own garden design company in the late 1980s. His work has since taken him all over the world and he has designed five award-winning gardens for the Chelsea Flower Show. Amongst his current projects he is creating a design for London's proposed Garden Bridge.Producer: Cathy Drysdale.

Kirsty Young's castaway is Angie Hobbs, Professor of the Public Understanding of Philosophy at the University of Sheffield - a role which has brought her to the attention of a large audience.Brought up in Surrey, she was the youngest of three children. Her older sister died when Angie was just 11 years old. To begin with, she did not flourish at school, but went on to earn a place at Cambridge where she gained a first class degree in Classics and subsequently a doctorate. A career in academia has followed - after many years at the University of Warwick, she moved, in 2012, to the University of Sheffield.Producer: Isabel Sargent.

Kirsty Young's castaway is the Director of London School of Hygiene and Tropical Medicine, Professor Peter Piot.As a microbiologist he is known for his research into viruses and into the public health aspects of sexually transmitted diseases, and, more recently, on the politics of AIDS and global health. Born in Leuven in Belgium, he studied medicine and in 1976, as a young researcher at the Institute of Tropical Medicine in Antwerp, he was sent a blood sample of a Belgian nun living in what was then Zaire who had fallen ill with a mysterious disease. On investigation, Piot and his colleagues realised it was a virus they'd not seen before which they went on to identify as Ebola. He then travelled to Zaire to help quell the outbreak.Later, back in Antwerp, he developed an interest in sexually transmitted diseases and joined the World Health Organisation's Global Programme on HIV/AIDS in 1992. Appointed as Executive Director of the newly created Joint United Nations Programme on HIV/AIDS in late 1994 his major successes were putting AIDS on the political agenda and achieving a reduction in the price of antiretroviral drugs.Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the campaigner, Dame Julia Cleverdon.As head of the charity, Business in the Community, she fine-tuned to perfection the art of persuasion. A phone call from her and many of the big beasts of the business world - the "pinstripes" she calls them - stride from their boardrooms intent on giving something back to society. Her energies and endeavours have powered countless corporate social responsibility programmes.In a life dedicated to public service, she has charmed not only chief executives but apparently royalty too - HRH the Prince of Wales is a long time supporter and collaborator.She seems keenly aware that not everyone has her good fortune of a first class education and top drawer connections - when she's not harrying the blue chip brigade, she's inspiring young people from all sorts of backgrounds to follow her example and get involved in social action.She says, "one of the most important leadership roles is to grow people. It is very much like gardening. You tend them and apply fertiliser. But sometimes you have to prune them to make them grow stronger."Producer: Paula McGinley.

Kirsty Young's castaway this week is the business woman, Jo Malone.If her name automatically conjures the citrusy scents of lime, basil and mandarin or spicy notes of amber and lavender then you're doubtless one of the customers who flock into the eponymous stores to buy the products that have made her a household name.Aged nine, she would grind sandlewood and strain juniper at the kitchen table. 17 years later fashionable London flocked to her little salon in Chelsea to be massaged with oils and unguents. In the 1990s the brand went international and the fragrance made her fortune when she sold the business.If this all sounds like a fragrant little fairy tale, crisply wrapped in a signature black grosgrain bow, it isn't. Severely dyslexic she left school at 14. Her dad was a talented painter but a chronic gambler too, and home life was sometimes hand-to-mouth. Later, and at a time in her life when she should have been enjoying her success and her toddler son, she was diagnosed with an aggressive form of breast cancer. Finally fully recovered she decided to start again from scratch.She says, 'I love sharing my story, and I'm not frightened of people seeing the cracks as well as the strengths. I think the things that are sad and difficult are just as important.'Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the scientist, Professor Dame Nancy Rothwell, who is best known for her work in the field of neuroscience and stroke research. She is now President and Vice-Chancellor of Manchester University. She claims that her decision to enrol at Queen Elizabeth College in London in the '70s was made not on the basis of their superior teaching on the function of living systems, but rather the institution's proximity to Kensington High Street. Anyway, she gained a first class degree and then bagged a PhD in just two years.Could it be that her interest in how we keep the human body alive and functioning began when, aged eight, she contracted primary tuberculosis and was so ill she spent 18 months at home?She says, "Like most academics my fate was sealed during my PhD, I fell in love with research and vowed I would do it until retirement. I was also sure that I would do my utmost to avoid any of those nasty administrative jobs."Producer: Christine Pawlowsky.

Kirsty Young's castaway this week is the actor Ray Winstone.Nil By Mouth, Sexy Beast, Vincent, The Sweeney - he's probably best known for totally authentic tough-guy, geezer-parts. But his work has more range and nuance, encompassing roles as varied as Henry VIII, Magwich in Great Expectations and the lead in Beowulf.Beyond the screen the man himself almost seems to come from a bygone era, when a fellow worth his salt always wore a dapper three piece suit and was handy with his fists. In his youth as a boxer he won 80 of his 88 fights and it seemed for a while that a whiff of menace had followed him out of the ring and onto the streets.However he says, "I'm not like the geezers I play: loads of things scare me in everyday life but you have to hide a bit and put on a front. I cry at movies, I cry at scripts, I cried when West Ham got back into the Premiership - I'm even frightened of spiders."Producer: Cathy Drysdale.

Kirsty Young's castaway for Christmas week is The Archbishop of Canterbury, the Most Reverend Justin Welby.Ordained as a priest in 1993, 19 years later he was appointed to lead the Anglican communion of over 77 million people spread across 167 countries. Hardly a front runner when the job vacancy came up he said that it would be "a joke" and "perfectly absurd" if he were appointed.His faith has brought him high office but when he 'found God' at university, it gave him something a good deal more significant: a sense of much needed comfort after an often turbulent and uncertain childhood. Although his mother's side of the family provided stability, his father was an alcoholic and his childhood was punctuated by his parents' early divorce and significant money worries - one particular Christmas was spent hungrily staring out of the window as his father lay in bed all day.He says, "When the church is working it is the most mind-bogglingly, amazingly, extraordinarily beautiful community on earth. It heals, it transforms, it loves, and it changes society."Producer: Cathy Drysdale.

Kirsty Young's castaway this week is the Chief Executive of the Guide Association, Julie Bentley - or, more accurately, Girlguiding.The name change is surely a clue to the evolving nature of an organisation determined to be relevant and useful to girls in the 21st century. Indeed being relevant and useful is how Julie Bentley has spent her entire working life. From her early efforts at an HIV charity to running the Family Planning Association she says her passion lies with helping young people develop confidence and direction.Never a Brownie or Girl Guide herself, she was brought up in what she describes as "a happy working class family in Essex" and it took her a little while to find her own self assurance and sense of purpose. A painfully shy child, who was bullied at primary school, she later went on to become Head Girl, but left school with very few qualifications. In her 30s she used a bequest from her mother to fund her Master's degree.She says of the Girl Guides, "It is not about itchy brown uniforms and sewing and baking. It is a modern, contemporary, vibrant organisation."Producer: Christine Pawlowsky.