How to Give Up a Grudge
What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.
Link to Episode Transcript: https://tinyurl.com/24txsbxz
What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.
Link to Episode Transcript: https://tinyurl.com/24txsbxz
