How To Fail With Elizabeth Day

Andy Cohen doesn’t just shape the culture. He is the culture. And if you think I was excited-slash-terrified to interview a man who means so much to me (despite us never having met until this moment) then you would be entirely correct. In many ways, Andy is the godfather of reality TV. He’s responsible for the birth of The Real Housewives franchise, without which we would never have had some of the most iconic small-screen moments of the last 20 years or spin-off shows such as Vanderpump Rules and Below Deck. He’s also the host of the phenomenally successful late-night talk show Watch What Happens Live, the author of five New York Times bestselling books and has even appeared as Zeus in a Lady Gaga music video. We talk about…everything. I get all the tea on The Real Housewives - its inception, its stars and which housewife gives him the best gifts. We chat about that baby shower. We talk about why John Mayer would be Andy’s ideal husband. We talk about gay parenting, surrogacy and why an incident in a playground with his son left him feeling like a failure. We talk about knowing your audience, how difficult it is to deal with online trolling, why he’s never had any plastic surgery and whether he’d ever share a bath with Meredith Marks. One of my favourite ever interviews. Thank you so much, Andy! NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE Friday 28th March 2025 – The London Barbican Go to: www.fane.co.uk/how-to-fail Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and John Scott Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: self-harm You might know Ella from her leading roles in the hit TV show ‘Yellowjackets’ or Amazon Prime’s ‘Fallout’. She’s been acting since she was a child (and is still absurdly young tbf) and bears the notable distinction of having played the younger versions of Keira Knightly, Margot Robbie and Angeline Jolie on-screen. What a thruple! At 28, she is wise beyond her years and on her way to stellar success. We talk about being realistic about perfectionism, how to stop caring about negative voices and how she overcame her own mental health struggles. ‘Sweatpea’ is out now on Sky Atlantic and Now TV. If you’ve been affected by any of the issues raised by our discussion on Trichotillomania (hair pulling disorder) or self-harm, you can find more resources here. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE Friday 28th March 2025 – The London Barbican Pre-sale: Thursday 14 November   On Sale: Friday 15 November Go to: www.fane.co.uk/how-to-fail Production & Post Production Manager: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lashana Lynch has had a pretty incredible few years: she was the first ever Black female agent with a licence to kill in the James Bond franchise, played a ferocious warrior (and performed her own stunts) in The Woman King, became part of the Marvel Cinematic Universe and portrayed Mrs Honey in the movie adaptation of Matilda. Now she’s back in a Sky adaptation of The Day of the Jackal, co-starring Eddie Redmayne. It’s a long way from her working-class upbringing in Hammersmith, West London - a childhood she credits with teaching her resilience and grit…as well as the importance of dressing well. I loved chatting to Lashana - she’s so smart and strong and interesting. We discuss grief, racism, people-pleasing and her failure to stop procrastinating about procrastination. The Day of the Jackal premieres on Sky and NOW on Thursday 7th November 2024. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dame Jilly Cooper. What a legend. For the uninitiated (where have you been?) she’s a journalist and author most famous for her bestselling Rutshire Chronicle series which includes Riders, Polo and Rivals - the latter of which has now made into a hugely popular TV series starring David Tennant, Danny Dyer and Katherine Parkinson. In the past, Dame Jilly’s books have been unfairly dismissed as mere ‘bonkbusters’, charting the sex lives of the upper classes. But, as I discover, there’s much more to both her writing - and to her. We talk about her failures with technology, why she wishes she could throw more things away, as well as the terrifying time she lost an entire manuscript on the number 28 bus and had to rewrite it. Plus her experiences of interviewing Margaret Thatcher, her friendship with the Queen, her obsession with beautiful people and ‘macho men’ - and why she’d wholeheartedly recommend adoption to others. Thank you Dame Jilly. A total sport (but we knew that). You can watch Rivals on Disney+ now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and John Scott Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: miscarriage and pregnancy loss You’ll probably have heard of James Blunt. And if you haven’t, you’ve almost definitely heard his most famous song, You’re Beautiful. There was a time in the early 2000s that it was EVERYWHERE. And that’s because James Blunt was absolutely huge. His debut 2004 album, Back To Bedlam, was the biggest-selling album of the decade in the UK, shifting over 12 million copies. I know!! TWELVE MILLION. He has released another six albums since then, every one of them a top 10 hit, winning two Brit Awards and two Ivor Novellos along the way. But Blunt faced an astonishing cultural  backlash for his ubiquity - eventually choosing to fight back in his own words on Twitter, where he rapidly became known for his acerbic put-downs and self-deprecating humour. He joins me to talk about the ‘honour’ of being a ‘one-hit wonder’, his rejection by every single major record label and his failure to win any Grammys, despite being nominated for five in one night. We also talk about his friendship with the late Carrie Fisher, whether he bears a grudge against any of the musicians who slagged him off (looking at you, Damon Albarn and Noel Gallagher), the absurdity of fame and - in a moving exchange - the male experience of miscarriage. At points, his humour was so dry it took me a couple of seconds to realise he’d made a joke. Listening back, I can confirm I find him utterly hilarious. Back To Bedlam is about to be released as a remastered 20th anniversary edition. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s been ten years of ‘bear with.. bear with’ but *finally* we’ve got our beloved Miranda Hart back. Due to a long-term undiagnosed chronic illness (which we talk about, of course) Miranda has been largely out of the public eye for the past decade. I was so touched to be the first person she spoke to on her return to work. We covered writing her new book (full of amazing life advice), being an introvert, medical gaslighting, body image and…wait for it... her new husband. Miranda and I had a ball - her failures include not being a farmer’s wife, not being an athlete and not making the school choir (it turns out there was a reason for this but she only found out years later and has never spoken about it before…). So if that’s not tantalising enough for you then, quite frankly, I don’t know what is. In my subscriber episode ‘Failing with Friends’, Miranda stayed on to answer your questions including one about farting in front of your partner. Yes, we went there. Thank you, Miranda and welcome back, we missed you! ‘I Haven’t Been Entirely Honest with You’ by Miranda Hart is out now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’d told the 12-year-old me, listening to Manchild and Buffalo Stance on repeat at school in Belfast, that I would one day be interviewing Neneh Cherry, I wouldn’t have believed you. This woman is so iconic and has shaped so much of our culture - it’s not just her monster hits such as Seven Seconds (with Youssou N’Dour) or the fact that Massive Attack recorded their seminal first album in her bedroom, or that she’s met everyone from James Baldwin to Chuck D, it’s also that all three of her children are musicians too, including her daughter, chart-topping popstar Mabel (and former How To Fail guest - you can listen to her episode here). Neneh joins me to talk about an unconventional and itinerant upbringing, surrounded by music, art and expression. We chat about creativity and self-doubt, about motherhood and sisterhood and about how she once spectacularly failed to make pizza for Ian Dury. Neneh’s beautiful memoir ‘A Thousand Threads’ is out now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rupert Everett is the best type of A-list guest. He’s been through the highs and the lows of fame and come out of the other side wiser, stronger, and with no qualms about speaking his mind. Plus his new book ‘The American No’ was born from failure (a collection of brilliant short stories that were TV and film ideas). We talked about: ‘learning to die’ professionally; his love for fragile but strong women such as Paula Yates (with whom he had a 6-year affair); coming out in Hollywood; Madonna; My Best Friend’s Wedding with Julia Roberts and Cameron Diaz; why Oscar Wilde is a Christ figure, how drugs have ruined his brain and using hyper-sexuality as an escape. See, told you he didn’t hold back. Rupert’s new book ‘The American No’ is available now in all the usual places. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well, look, of COURSE I was intimidated. Yuval Noah Harari is one of our most revered thinkers - a philosopher for our age and a bestselling writer of books that have redefined our thinking about humanity. You will probably know him as the author of Sapiens: A Brief History of Humankind (25 million copies sold and counting). Now, he tackles AI in his latest work, Nexus. Yuval joins us to talk about the potential of AI, as well as its dangers (I was actually left feeling more positive than negative, so it’s a great antidote to all the doom-mongering out there). We also discuss his childhood, his sexuality and his one big regret about not ‘coming out’ earlier - not to others, but to himself. He gives an extremely considered response to the terrible crisis in the Middle East and talks about how his critical stance against the Israeli state has lost him friendships. Plus: why he thinks he fails at meditation despite doing it for two hours a day. And if you’re a Failing With Friends subscriber, you’ll get to hear me ask the really BIG questions: his favourite karaoke tune and whether he gives cat or dog energy. These were such enlightening, important conversations, filled with hope and explained with such clarity. Thank you, Yuval. PS. You’re totally a cat. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Diane Abbott is a force of nature - and she needs to be, with so much vitriol directed towards her. She has weathered decades of racist and sexist abuse but has still blazed a trail through British politics as the first ever Black female MP. Not for nothing is she now known as ‘Mother of the House’. We talk about why some people (*cough* white, privately educated men in politics *cough*) are given multiple opportunities to fail upwards, while others aren’t and how she’s always felt the need to prove herself. We also discuss how, as the child of two Windrush generation parents, she had to stand up to her teachers in school when they told her Cambridge University ‘wasn’t for her’ and how she felt she failed in her degree. We chat about political failure in leadership and general elections, drinking Mojitos on public transport, anti-semitism and why she’s never had a ‘nice chat’ with Keir Starmer. Plus: dating ex-boyfriend Jeremy Corbyn (warning: involves much tinkering with socialist motorbikes). Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly    Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Look, I don’t like to brag but in case you hadn’t noticed, we’ve got Kate Winslet on How To Fail this week. ACTUAL KATE WINSLET! The one and only!  And oh my goodness, what an incredible guest she is: acutely intelligent, funny and brilliantly forthright. We covered so much ground - from the media obsession with her body image, to her regret at giving up tap-dancing, her feelings of failure around not yet having directed, working with Emma Thompson and the time Woody Allen called her ‘a bad actress’...it’s *all* here. We talk about a career that started at the age of 17 in Heavenly Creatures and went on to encompass some of the biggest roles in the biggest movies of all time - Sense and Sensibility, Titanic, Iris, Eternal Sunshine of the Spotless Mind and so much more. Along the way, Winslet has won  an Academy Award, two Emmys, five Baftas, five Golden Globes and been awarded a CBE. Now, 48, Winslet’s titular role in Lee, the biopic of war photographer Lee Miller, also marks her first time as producer. It was a passion project she was determined to get made, although it took her eight long years to do so. And for anyone who wants to hear more about the filming of The Holiday and whether she and Leonardo di Caprio are still friends, then you *have* to tune into Failing With Friends, our subscriber episode, where Winslet spills all the beans. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a very special one-off edition of How to Fail, where I bring you a peek behind the paywall to hear one of my favourite subscriber editions of ‘Failing with Friends’. If you’re not already a subscriber (and if not, why not, quite frankly?) then this is a little glimpse of what we’ve been up to. Failing With Friends is where my lovely listeners write in and ask for advice about their failures, problems or just to say hello. In this episode, the highly-acclaimed author, Sir Salman Rushdie kindly stayed on after his interview with me, to help answer your questions.  Salman certainly lived up to his role as Agony Uncle, revealing his thoughts on people who bulls**t, his hack for writer’s block, and even giving excellent dating advice. I hope you enjoy it! And if you do, don’t forget to subscribe for a weekly Failing With Friends episode as well as the chance to listen to How To Fail completely ad-free. (You also get exclusive access to the How To… channel and will be able to binge all 12 episodes of How To Write A Book). Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paralympic swimmer Ellie Simmonds OBE has won five - count ‘em - Gold Medals. Amazingly, her first two were at the age of 13 and she’s set two world records. But she happily admits she learned more ‘from the races that didn’t go well’. Ellie talks to me about putting an intense amount of pressure on herself, never being able to switch off and how she still struggles with that now - especially when it comes to getting enough sleep. She also opens up very movingly about being adopted as a baby and growing up in a family that celebrated difference. We also chat about why there’s still so much more education needed around disability and why travel has taught her to counter her fear of being out of control. An amazing woman. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream  Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first thing Guenther Steiner said when he walked into the HTF studio was: ‘Recently your guests have been Shania Twain and Salman Rushdie, are you sure you want me and haven’t made a mistake?’ This tells you almost everything you need to know about the breakout star of Netflix’s F1: Drive to Survive and former Haas team principal: he’s hilarious, he’s modest and he still finds his newfound fame fairly baffling. Although he’s known for his fruity vocabulary alongside his racing skills, I confess that the only person to swear in our chat was me. Guenther was an incredibly charming guest - honest, thoughtful and kind. We talked about failure in sport, how to keep calm in high pressure situations and what Toto Wolff is *really* like. Plus, Guenther’s regrets at not spending enough time with his family and why there are no women drivers in F1. The only question that stumped him was when I asked what his favourite car was - you’ll have to listen for the answer. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: contains references to racist abuse and racially-aggravated violence. This is probably one of my favourite episodes of all time, and I don’t say that lightly.  The former championship wheelchair basketball star turned TV presenter, Ade Adepitan, came into the How To Fail studio with an open heart and a moving story to tell. He blew us all away. Ade talks about growing up working-class, Black and disabled and how the intersection of these left him feeling he had to prove himself twice as much. He talks about letting his parents down and a family estrangement that lasted 10 years. We chat about the impact of leaving Nigeria, aged three, and how that has continued to shape his outlook on life and we talk about his own self-perceived failure to protect his friend from a racist attack as a teenager - and how what happened changed all their lives. We also talk about a 2005 BBC documentary where he broke down in front of cameras while trying to climb a volcano and his fear that he had let himself and the disabled community down. AND - in a first for How To Fail -his failure to take a compliment You can catch Ade presenting Channel 4’s coverage of the Paralympic Games this summer. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Considered by many as one of the greatest cricketers of all time, the Australian cricket captain Pat Cummins is extremely well-placed to tell me how he wins but also how he’s been shaped by losing. But his losses have not been limited to the cricket pitch. In an extremely moving exchange, he tells me about his mother dying from cancer and how her death put the rest of his life into perspective. We talk about the continuing juggle of family commitments with the demands made of an elite sportsman and the practical strategies he’s found to say no to people (he gives us his top three tips and, trust me, they are SO helpful). This is someone for whom resilience and tenacity are key - after becoming a professional cricketer at 18, he spent the next 5 years plagued with injuries and played less cricket than he’d ever done in his life. Pat recounts how he kept going and what he loves to do when he’s not on the pitch (it involves fixing fences slowly…and quite badly). Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

I could listen to Elif Shafak speak for HOURS. The eloquence of this woman! She speaks like most of us would aspire to write. I cannot get over it. Shafak, the Turkish-British author, combines ferocious intelligence with a captivating turn of phrase so it’s little wonder she’s garnered so much critical acclaim. She has been nominated for countless literary awards, including the Booker Prize and made the BBC’s 100 Most Inspiring Women list of 2021.  Elif and I talked about the importance of outsidership, why it’s her mission to champion ‘otherness’, the fluidity of chosen family and how growing up without her father’s love shaped her for years to come. We also discuss gender, sexuality, prejudice and why the only thing that terrifies her is indifference. There are truth bombs in every sentence. And we talk about her fantastic new novel, There are Rivers in the Sky. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream  Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danny O’Donoghue is best known as the lead singer of The Script and a former  coach on singing talent show The Voice. But the last year of his life has been overshadowed by personal tragedy: the death of his bandmate and best friend Mark Sheehan at the age of 46.  In his first full-length interview since Mark’s death, Danny opens up about how he navigated grief, how he spiralled into alcohol abuse and how he managed to find a way to survive through therapy and faith.  It’s an extraordinary story, movingly told with great profundity.  Danny’s failures include failing music in school and dropping out (he was finally diagnosed with Dyslexia earlier this year), the failure of his first record deal and failing to look after himself physically and spiritually as an adult.  Thank you, Danny, for being so open and for your willingness to show a vulnerability that I know will help many others who are struggling with loss. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this first episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss coming up with ideas. Just where do ideas for books come from? How do you know if they’re any good, or even if they’re right for you to pursue? Our expert podclass provides answers to all of this - and even a lesson in how to know when your idea might be ready to send to an agent. And we could not have a more experienced bunch to guide you on this journey. Sara Collins is the bestselling novelist and screenwriter currently serving as a judge for the 2024 Booker Prize. Her debut novel, The Confessions of Frannie Langton, won the Costa book awards in 2019 and she later wrote the TV screenplay. Nelle Andrew is a literary agent and former Agent of the Year at the British Book Awards, and Sharmaine Lovegrove is the co-founder and managing director of Dialogue Books, an inclusive imprint at a major publishing house. Each of them is an expert in one stage of the publishing journey…. and all are literary nerds (in the best possible way). Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. We hope you enjoy our part 1 & part 2 on IDEA. If you don’t want to wait for next week’s episode, you can subscribe now and binge them all at once by tapping ‘subscribe’. You’ll get to listen to all episodes ad-free and get exclusive subscriber access to How To Fail and Failing With Friends. Books discussed in these episodes include: •The Confessions of Frannie Langton by Sara Collins •The Vanishing Half by Brit Bennett •Memoirs of a Geisha by Arthur Golden •Sacred Hunger by Barry Unsworth •The Color Purple by Alice Walker •Scissors, Paper, Stone by Elizabeth Day •Paradise City by Elizabeth Day •Magpie by Elizabeth Day We also talk about Christopher Booker, Kit de Waal, The Seven Basic Plots and Michael Crichton’ Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment. Produced by Imogen Serwotka. Please do get in touch with us, your writing community, with thoughts, feedback and more at: howtowriteabook.daylight@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sara Cox is a broadcaster and author. You might have grown up with her on Radio 1’s iconic Breakfast Show. You might remember her being one of the first so-called ‘ladettes’ (and if you do, we talk about how much she hates this word in the episode). You might have read one of her bestselling books - she wrote a memoir in 2019, followed by two novels, the most recent of which, Way Back, was published in March. She’s now the host of the most listened to radio show in Europe: BBC Radio 2’s tea time, as well as being on our screens at the helm of the hugely successful TV books show, Between the Covers. But her upbringing was far removed from media luvviedom: she comes from a Lancashire farming family and spent her childhood shuttling between her divorced parents - her father’s farm and her mother’s pub. We talk about how these early experiences affected her and what she learned from her parents’ break-up. We also discuss her failure to farm, her failure to believe she’s ACTUALLY an author and an early career failure  to control Sacha Baron Cohen when he was a live guest on Radio 1 (and the media’s misogynistic treatment of Cox in the aftermath). As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We bonded over swearing. And, although I’m not one to brag: Danny Dyer said it suits me. DANNY F***ING DYER! I mean. I know this is a podcast about failure, but surely that’s a major life achievement? Anyway, I digress… Today’s guest was born in East London and had a challenging childhood - his parents split when he was nine after his mother discovered Danny’s father had a secret family. Acting was, in many ways, his escape from everyday life. He started in his teens, and was soon acting alongside luminaries such as Helen Mirren, Mark Rylance, Daniel Craig and Derek Jacobi. In his 20s, his mentor was the playwright Harold Pinter - someone Danny considers a father figure in his life, and who he has as the screensaver on his phone. We talk about what he learned from his drug addiction and his subsequent rehab, including one panic-inducing story about being on stage and forgetting his lines after spending the night before smoking crack in New York. It’s an extraordinary tale of resilience and self-growth and I really appreciate Danny’s honesty in telling it. We also talk about what psychics say to him, his concerns over his daughter becoming famous, his royal heritage and why he might have got the wrong dog. Danny’s show Mr Bigstuff is out on Sky - Wednesday 17th July How to Fail is going on a live tour in Spring 2025, presented by Hayu! Tickets are on sale now at www.fane.co.uk/how-to-fail Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week: it’s Mitch from Modern Family! On screen, Jesse Tyler Ferguson brought to life one of the most beloved comic roles in recent years but he’s also a Tony-award winning theatre actor, not to mention host of the wonderful Dinner’s On Me podcast. Jesse was so easy to talk to - I felt I could ask him anything, and frequently did. We chat about his adolescent failures at sport when it seemed to be all his dad wanted from him, and this leads us into a deeply moving discussion about his own sexuality. The story of how his parents became aware that their son was gay is one that will stay with you for a long time - and although it contains its fair share of trauma, it is delivered, as ever, with Jesse’s trademark black humour. We also speak about his inability not to read reviews and his abject failure to meditate (one I can relate to). Plus: fascinating chats about surrogacy, social anxiety and whether straight actors should ‘play gay’. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Listen to ‘Dinner’s on Me with Jesse Tyler Ferguson’ here: https://podcasts.apple.com/ca/podcast/dinners-on-me-with-jesse-tyler-ferguson/id1683905652 Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Q. What connects the grandson of Pakistani immigrants, the son of a seamstress and bus driver,  one of eight children raised in a three-bedroomed council flat in Tooting, a human rights lawyer, former Labour Cabinet Minister, Liverpool football fan AND the Mayor of London? A. They are ALL Sadiq Khan. At 53, Khan has lived many lives - in his latest incarnation, he is the three-time London Mayor (although he says he wants to serve for six terms). Today, he joins me on How To Fail to discuss the personal and professional failures that shaped him - from being rejected as a teenage cricketer and realising the rules were rigged against him to protecting his family and suffering terrible racist abuse. He talks about struggling to belong in a world dominated by posh white public schoolboys and how he finally decided to accept himself. Plus: why politicians should be allowed to change their minds and why he still visits his mum every day. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ugh I just adore this woman. I had a girl crush on her from afar and recently was lucky enough to meet her properly when she interviewed me on tour. Let me tell you that Vogue Williams is EVEN BETTER in person than she is on screen or in our ears. You’ll know her as one half of one of the UK’s most downloaded and hilarious podcasts - My Therapist Ghosted Me - and as the star of several TV shows, including Channel 4’s The Jump where she met her now husband, Spencer Matthews. The couple have three young children, and a very entertaining podcast of their own. But it almost didn’t turn out this way - she started out pursuing a career in…wait for it…the building industry.  She joins me to talk about this, as well as being ‘a rotten egg’ at school, how she deals with anxiety, why Spencer would have lost her if he hadn’t given up drinking and - in a really memorable conversation - her failures in friendship. I loved talking to Vogue, but then I always do. She’s so smart and funny and a woman’s woman to her core. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

You will probably know Angel Strawbridge from Escape to the Chateau, the hugely popular TV show she fronted with her husband, Dick. You might also recognise her from her trademark vintage style, bestselling books and bright red hair. Escape to the Chateau, which followed the Strawbridges as they renovated a dilapidated French castle with no water, no electricity or heating (with two young children in tow) ran for nine seasons before coming to an end in 2022. Shortly afterwards, an audio recording of Angel speaking angrily to an unknown man was leaked. It made headline news - this is the first time Angel has ever spoken publicly about her so-called ‘explicit rant’. Today, she gives her side of the story. I’m grateful for her honesty and her willingness to discuss everything that happened.  Angel’s other failures include her struggles with dyslexia at school and taking time to find true love (but - spoiler alert - it was worth the wait). As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Join Dick and Angel on their Forever Home UK Tour this Autumn For tickets and info visit  www.fane.co.uk/dick-and-angel Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: this episode contains graphic descriptions of violence and injuries.  Two years ago, Sir Salman Rushdie, one of the most celebrated and famous authors in the world was on stage at the Chautauqua Institution in upstate New York, when a figure dressed in black clothes and a mask rushed onto stage and stabbed him numerous times. He nearly died.  Today, I’m so honoured that this extraordinary man joins me to talk about what this experience taught him - and how the forces of love ultimately triumphed over the forces of hatred. We talk about his new book, Knife: Meditations on an Attempted Murder, as well as his early failures at boarding school where he was bullied for being a foreigner who was too clever and bad at games. Plus his failure to be an actor and his early writing rejections. There is some amazing advice in here for anyone involved in the act of creativity about leaning into the messy imperfections and getting to understand who you really are in the process. And…what Margaret Thatcher was *really* like. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Knife by Salman Rushdie is available to buy now.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: this episode contains graphic descriptions of birth trauma and PTSD. You might know Louise Thompson as the former Made in Chelsea star. Or the fitness influencer who launched two businesses and graced the cover of Women’s Health magazine twice. But when she gave birth to her son Leo, all that changed. She experienced a series of life-threatening haemorrhages before ending up in Intensive Care, absolutely convinced she was going to die. Since then, she has suffered PTSD, panic attacks and countless further complications, resulting in being fitted with a stoma in January this year. And yet she has managed to turn her pain into something deeply inspiring. Her story is extraordinary - harrowing, yes, but also uplifting and always unfailingly honest. She talks about her failure to get a ‘proper job’ (one for Made in Chelsea fans…), her failure to advocate for herself during a traumatic birth and the difficult experience of her body failing her in the most painful ways. I’m truly honoured that she has chosen to come on How to Fail to share her story. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s guest has the biggest selling studio album ever in the UK by an international female artist. She has won five Grammys, sold more than 100 million albums worldwide and, at 58, remains the top-selling female country pop artist of all time. This year, she makes her Glastonbury debut in the coveted Legends slot, undertakes a new tour of the UK and Ireland and returns to Las Vegas for her third residency. And yet Shania Twain has battled adversity from a young age; her childhood was challenging and impoverished. From the age of eight, she was helping to support her family by singing in bars. Today, she is a cultural icon who has influenced a new wave of artists including Taylor Swift and Harry Styles. Shania and I talk about her inability to remember song lyrics, her failure to stick to the rules and the grief she felt after her parents died in a car accident. Plus, why recording Man, I Feel Like A Woman, was a transformative experience for how she felt about her own body and her own femininity. It was such an honour being in the same room as this total icon, and I hope you enjoy our conversation as much as I did. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh my. I can’t tell you how moving I found this interview. That doesn’t mean it’s a weepy one - sometimes, the most powerful exchanges are the ones where you witness the sheer strength it takes someone *no*t to cry. Dame Arlene Phillips is defined by her strength: strength of mind and of body (at 80, she’s still hard at work as a hit choreographer). You’ll know her as an internationally celebrated jazz and musical theatre legend, who has worked on some of the biggest-selling musicals in West End and Broadway theatre, as well as a number of blockbuster movies. But you might not know she lost her mum to leukaemia when she was just 15, had a challenging upbringing and had her second baby when she was 47 years old (she thought the pregnancy symptoms were signs of perimenopause).  Then in 2008, Dame Arlene was unceremoniously dropped as a judge from Strictly Come Dancing amid accusations of ageism. She only found out when it was reported on the next day’s radio news. We talk frankly about how this affected her - and how she’s never had an apology from the BBC. We also discuss Dame Arlene’s failure to become a ballerina and how this made her feel about her body, her fear of flying and her past inability to stand up for herself. WHAT. A. WOMAN. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Henry Winkler played Arthur Fonzarelli (The Fonz) on Happy Days, he was treated like a rock star. Afterwards wasn’t so easy though. Winkler couldn’t get work as an actor and his career as a director failed at the first hurdle. He tells me how he endured emotional abuse from his parents and had to cope with undiagnosed dyslexia at school, all of which led to lasting low self-esteem. I learn how he came to terms with these old demons through therapy and, with newfound self-knowledge in his 70s, was able to turn in award-winning performances in shows like Arrested Development and the critically acclaimed Barry.  It’s a WINKLENAISSANCE and we are so here for it. For Henry's tour dates go to: https://www.fane.co.uk/henry-winkler As always, I’d LOVE to hear about your failures. This week, I have chosen a selection of them to reflect on for our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: miscarriage This week, brace yourself for A TOTAL ECLIPSE… of all other podcast episodes, because this one’s a total banger. I could not have asked for a more open, hilarious, moving or riveting encounter than with the formidable Bonnie Tyler. She grew up in a working-class Welsh family and answered a newspaper ad for a backing singer when she was 17. From there, she went on to be one of the most iconic recording artists of all time. Her hit singles include It’s A Heartache, Holding Out for a Hero and, of course, Total Eclipse of the Heart. At 72, Bonnie is still hard at work, and managed to squeeze in an hour on How to Fail between gigs and the release of her new album, In Berlin. It’s also her first ever podcast interview. You might want to bring the tissues for this one, as we have a bit of a weep when Bonnie talks about losing her amazing mum.  We also touch on miscarriage and a childfree life. Plus: Bonnie’s failure at elocution lessons, the fascinating story behind her friendship with Tina Turner, performing for Putin (no, really), being a bit of a hoarder and the secret to a 50-year marriage. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: this episode contains discussion of sexual assault and suicide.  In many ways, Will Young is the definition of resilience. As a child, he endured physical and psychological abuse at prep school. In his 20s, he found fame on a reality TV show and was forced to be public about his sexuality by a tabloid newspaper, after which he faced years of homophobia. In his 30s, he coped with extensive periods of depression as he struggled to understand his PTSD and tragically lost his twin brother, Rupert, to death by suicide. Now in his 40s, his survival is its own success. And yet, professionally, he has also thrived, selling over 10 million albums worldwide, scooping two Brit Awards and an Ivor Novello along the way. Four of his albums have reached number one. In person, Will is witty, smart and heartbreaking in equal measure. I think this is one of my favourite ever HTF episodes. We talk flunking his A-levels, dropping out of Strictly Come Dancing and relationship failures. Despite once stating he never had confidence in himself as a pop star, Young is about to release his ninth studio album, Light It Up and a new single, Falling Deep, was released last week.  As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

I loved interviewing Richard Osman and can’t stop thinking about our conversation. I think it’s because his brain works at warp speed: I genuinely felt he was three steps ahead of every question I was about to ask. It became something of a personal challenge to ask a question he couldn’t guess beforehand and I *think* I managed it when I asked if he’d ever written to Jim’ll Fix It (he had, by the way). His mind was formed by an early passion for television and the stories it created. He became an expert producer of winning formats and then, in his 40s, transferred his skill for knowing what people wanted to books. His debut, The Thursday Murder Club, became the fastest-selling crime novel of all time. The following three in the same series have sold over 10 million copies globally. He joins me to talk about professional failure, his lifelong struggle with food addiction and his Fear Of Joining In (FOJI). Plus: cats and why being tall is a successful c**t radar. Richard’s new novel - We Solve Murders is published on 12 September 2024. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: infant loss and birth trauma Dr Jen Gunter is an obstetrician-gynaecologist, pain medicine physician and bestselling author. She’s most well-known to many of us as Twitter’s resident OB-GYN, the woman who took on Gwyneth Paltrow’s Goop with claims of medical misinformation and one of the fiercest advocates for women’s health the world over. She had premature triplet boys in 2003 and tragically, one of her sons died at birth. To this day, Dr Gunter says her two boys ‘keep me so honest it hurts’. We discuss everything from first periods, failed marriages, failure to exercise to a failure to say no - sound familiar?! As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today has a nickname in showbiz circles: he’s called ‘Ideal Actor’ because of his scene-stealing talent and his ability to get under the skin of what it is to be human. If you’ve watched Netflix’s monster hit, Fool Me Once,  or seen Sherwood or Back To Life or The Night Manager or if you’ve watched the movies Four Lions or Murder Mystery 2, the chances are you will remember his performances. He’s a brilliant actor, but he’s also, as it happens, a wonderful guest - funny, moving and a deep thinker. He joins me to talk about his acting failures, his failure to work hard at school, an upbringing where he was forced to question the nature of his own identity and his failure to keep things in perspective. Also: karaoke. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Gulli Lawrence-Tickle Mix Engineer: Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: this episode contains discussion of sexual assault and suicide. In the 90s you might have known Katie Price as ‘Jordan’ - featured on page three, known for her succession of plastic surgeries and her complicated personal life. But, in reality, she is so much more than the cartoon character the media created for her. Today, Katie is a mother of five and her disabled son, Harvey, is - she tells me - the only person who ‘never judges’ her. Her life has been scarred by trauma and she has survived horrendous, and repeated, sexual abuse. And yet she refuses to let these experiences define her. The woman I met was warm, down-to-earth, funny and smart. I felt I could ask her anything and that she’d tell me the truth without thinking. She joins me to talk about her failed marriages, her failure to look after her mental health and her failure to be taken seriously as a singer. I’m so grateful to Katie for her extraordinary honesty. It meant that this wasn’t always an easy chat, but it was a conversation that left me in awe of her resilience and courage. As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Josh Gibbs Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nicole Scherzinger became famous as part of The Pussycat Dolls - one of the biggest selling female groups of all time - but it almost didn’t work out that way. For years, she was a jobbing singer and dancer who learned how to deal with rejection from a succession of failed auditions. Yet her resilience - and her work ethic - shone through. Now, after a highly acclaimed run in London,  Nicole is set to storm Broadway as Norma Desmond in Sunset Boulevard. We spoke about the curse of perfectionism and her struggles with being in the present; how she stayed for too long in past romantic relationships and how her role as a judge on X Factor helped form One Direction, which means Nicole is, in fact, indirectly responsible for Harry Styles. And for that, we can thank her forever… As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Gulli Lawrence-Tickle Mix Engineer: Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jon Ronson is a journalistic hero of mine, as he is to many. He was one of the first people to write about the culture wars, well before the phrase became commonplace in our news cycles. His two audio series exploring real-life origin stories from these everyday battles ‘Things Fell Apart' (BBC Sounds) have been a huge commercial and critical success. Ronson has written a handful of fascinating works of non-fiction including ‘Them: Adventures with Extremists’; ‘The Psychopath Test’ and ‘So You’Ve Been Publicly Shamed’ and his book ‘The Men Who Stare at Goats’ was made into a feature film starring George Clooney, Ewan McGregor and Jeff Bridges. We explore Jon’s love of storytelling, what being bullied at school taught him, why truth-telling is vital and whether he will ever regret his solitary nature. Plus: why (according to him) he sucks at screenwriting despite having been portrayed by two Star Wars actors. Oh, and his deadly professional rivalry with Louis Theroux… Season 2 of Things Fell Apart is available now on BBC Sounds And as always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Gulli Lawrence-Tickle Mix Engineer: Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big Brother host, Strictly Come Dancing finalist and the woman who, by her own admission, ‘puts black into Blackburn’, AJ Odudu is a force to be reckoned with. Growing up in Lancashire, no one ever knew how to pronounce her name and she was questioned constantly on why she was different. But as an adult, she has turned these early experiences into inner strength - resilience that has served her well throughout personal and professional failures. Now she’s best known for being the host of the recently rebooted Big Brother but a decade earlier, she lost her presenting job a decade earlier on Big Brother’s Bit On The Side and hit rock bottom. She joins me to explain how she built her life back, how her past relationships continue to shape (and sometimes haunt) her, how she is learning to say no and - the first time I’ve ever discussed this on the pod - her failure to stop biting her nails. What. A. Woman. And as always, I’d LOVE to hear about your failures. Every week, my guest and I will choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Gulli Lawrence-Tickle Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: coercive / controlling relationships Mel B has a story that everyone needs to hear. It’s a story of resilience in the face of severe adversity - and how we can conquer our biggest fears if we put our minds to it. Melanie was in a coercively controlling and abusive relationship for a decade. After finding the courage to leave, she dealt with years of isolation, post-traumatic stress disorder and a loss of confidence. She also had to build her way back from bankruptcy to financial independence. In this - her most open interview yet - Melanie tells the story of how a mixed-race kid from a council estate in Leeds who was once rejected from a Sound of Music audition for being ‘too Black’ became a global superstar, lost it all, then worked to gain it all back. I am so incredibly grateful to Melanie for speaking with such honesty and sheer courage about what she went through. It will help countless other survivors. And as always, I’d LOVE to hear about your failures. Every week, my guest and I will choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Gulli Lawrence-Tickle Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spoiler alert: I’m low-key obsessed with this woman. Sabrina Dhowre Elba is a UN Goodwill ambassador, a skincare maven, an actor, producer and all-round good egg. She is, then, *so* much more than some bloke’s wife, but given that the bloke in question is Idris Elba, she’s incredibly understanding when asked questions about how she copes with the attention. She joins me to talk about the boxes we put women in, her failure to work a regular nine-to-five, her struggles with confidence and physical health and her rampant sugar addiction (no, really). We also talk about her feelings of failure around not yet having children, despite familial and societal pressure. It was a really fascinating conversation and I’m so grateful to her for opening up about something that I’m sure many listeners will relate to. As always, I’d LOVE to hear about your failures, no matter how profound, minor or funny they might be. Every week, my guest and I will choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Gulli Lawrence-Tickle Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: miscarriage Paloma Faith’s teachers used to ask her why she ‘acted stupid’, which is ironic given that she’s now one of the smartest, sharpest guests I’ve ever had on this podcast. A global singing sensation, as well as an acclaimed actor, she’s got a totally unique perspective on the world - and a refreshingly frank way of expressing it. Her failures included being thrown out of ballet school aged 10(!) for being ‘too curvy’, her self-perceived failure to conceive her daughters naturally and inability to have a healthy work-life balance. We dive deep into Paloma’s world, and I hope you get as much out of our conversation as I did. As always, I’d LOVE to hear about your failures, no matter how profound, minor or funny they might be. Every week, my guest and I will choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio Engineer: Matias Torres Sole Mix Engineer: John Scott Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Full disclosure - Sathnam is a dear friend of mine. He was a guest on the first ever season of How To Fail and there’s a very good reason why I’m chatting to him again. A lot has shifted in both our lives. Since he was last on here, Sathnam has written Empireland and more recently Empireworld, two bestselling books which have garnered him critical acclaim, a Channel 4 documentary and which - even more crucially - have changed the national discourse around our colonial past. Without necessarily meaning to, Sathnam has become a historian. But his success has not been uncomplicated: he’s suffered horrendous racist abuse which has changed the way he goes out into the world (sometimes). We talk about why Sathnam avoids joining in, the importance of saying thank you and why the best teachers can make a lifelong impact. Plus: why nuance in discussion is often ignored but absolutely vital.  Talking of nuance…I’d LOVE to hear about your failures, no matter how profound, minor or funny they might be. Every week, my fantastic guest and I choose a selection to read out and answer on our special subscription offering Failing with Friends. We’ll endeavour to give you advice, wisdom, laughter and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Post Production & Production Manager: Lily Hambly  Studio Engineer: Gulliver Tickell Mix Engineer: Gulliver Tickell Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: addiction The popularity of Joe Wicks’s online workouts and meal plans as ‘The Body Coach’ catapulted him into fame during lockdown. He’s a source of endless positive energy for the rest of us, but he had a challenging childhood. Growing up on a council estate, his father had a debilitating heroin addiction and his mother lived with severe OCD. His escape was physical exercise.     Joe’s  failures include learning to become more compassionate with his father’s addiction, being more patient with his kids and learning to stay focused and be consistent in life. He was so emotional, honest and self-aware in this interview and  I just adored talking to him - thank you, Joe. But it’s not just about us!  I’d LOVE to hear about your failures, no matter how profound, minor or funny they might be. Every week, my fantastic guest and I will choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.  Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly   Studio Engineer: Matias Torres Sole Mix Engineer: John Scott Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We bonded over eyebrows, amongst other things. You’ll know Dan Levy as David Rose in the widely adored TV show Schitt’s Creek, which he co-wrote and created with his father Eugene Levy. If ever there was a story of failure leading to success, it’s this, as Dan tells me how his multi-award winning and critically acclaimed show was (initially) turned down by every single network in the USA. We also chat about relationship failures and a particular childhood incident involving birthday cake. Plus, we explore his fantastic new film ‘Good Grief’ - a beautiful gay love story for the modern age - and his personal influences behind it. Good Grief and Schitt’s Creek are available to stream on Netflix. And I’d LOVE to hear about your failures, no matter how profound, minor or funny they might be. Every week, my fantastic guest and I choose a selection to read out and answer on our special subscription offering Failing with Friends. We’ll endeavour to give you advice, wisdom and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  And stay tuned next week for more info on how to subscribe! Production & Post Manager: Lily Hambly Studio Engineer: Matias Torres Sole Mix Engineer: Gulliver Tickell Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Season 20 of How to Fail will be kicking off on the 24th January -  where we will be embracing the beautiful messiness of life - yet again. This season is a celebration of resilience, growth, and the wisdom that comes from our failures. Join me, Elizabeth Day, as I sit down with incredible guests, each sharing three pivotal moments when life didn't go as planned. From these stumbles, we uncover valuable lessons that propel us forward. From career hiccups to personal setbacks, we dive deep into the stories that shape us. Because let's face it, life isn't about avoiding failure—it's about failing better. Get ready for inspiring, candid conversations that will make you laugh, cry, and reflect on your own journey. Follow now, and let's navigate the twists and turns of life together. Listen on all your favourite podcast platforms and join the conversation using #HowToFailPodcast. Let's fail forward, together. An Elizabeth Day and Sony Music Entertainment Original Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Surprise! Here’s a little Christmas present for you… For this very special episode, a group of my favourite podcasters and I got together to share the microphone and spread the love we feel for each other - and for our listeners. What a joy to chat with legit podcasting royalty - Fearne Cotton (Happy Place), Rangan Chatterjee (Feel Better, Live More) and Jake Humphrey and Damian Hughes (High Performance). As well as dominating the podcast charts, these creators could not be nicer people. Part of what I love about the podcasting community - which includes you, our amazing listeners - is that it is so supportive compared to other industries. The five of us talk about what podcasting means to us. We speak about some of our most memorable interviews and most profound listener interactions. We chat about how podcasting encourages deep conversation and active listening and how we really believe it has the capacity to change the world. In this very special episode, which is being released on all our feeds simultaneously, you will hear from Holocaust survivors, Hollywood superstars and happiness experts. And if all that sounds a bit serious, fear not - there are a lot of laughs and some sweary bits too. I hope you enjoy - and wherever you are in the world, we wish you a happy and peaceful Christmas. How To Fail will be back in the New Year and, trust me, I have some extremely exciting things up my sleeve… Learn more about your ad choices. Visit podcastchoices.com/adchoices

I LOVE CLAUDIA WINKLEMAN. There. That's it. That's your shownotes. Well ok then... Claudia Winkleman is a broadcaster who feels like your best friend - whether she's co-hosting Strictly Come Dancing, fronting her Saturday morning BBC Radio 2 show or sending shivers down your spine as the presenter of The Traitors. And now, for our season finale, she joins me to talk about her hatred of perfect, her distaste for exercise, her introversion and her failure to live in the present. Plus: struggles with sleep, the invaluable lessons her parents' taught her and why Rembrandt (as seen with minus 15 eyesight) might be her forever style icon. *Please note: this episode was recorded before the recent horrific events in Israel and Gaza* -- Claudia's new range of CBD beauty and wellness products with Cannaray is available to purchase here. -- You can book tickets for my March 2024 UK tour, An Audience With Elizabeth Day (lol), here. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Claudia Winkleman @claudiawinkle Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: image-based sexual abuseGeorgia Harrison is a reality TV star turned activist - a woman who has used her own pain to change the law for other survivors of sexual assault. In 2020, her former boyfriend, Stephen Bear, shared intimate video footage of her online - filmed on his own CCTV cameras - without her consent. He posted it onto his OnlyFans page, charging viewers for access. From there it went viral. Georgia fought for two years to bring the case to court. In March, Bear was jailed for 21 months, required to sign the sex offenders register and ordered to pay Harrison over £200,000 - the highest ever sum awarded in an image abuse case. Harrison went on to campaign successfully for a change in the law to help other victims.In this very special bonus episode, Georgia joins me to talk about all of this, as well as her journey with ADHD (which was left undiagnosed for years) and her grief over what Bear stole from her - not just her privacy, but her agency to make her own decisions. Plus...wait for it...her failure to be a puppeteer (no, really).--Georgia Harrison's book, Taking Back My Power, is out today and available to order here.--If you've been affected by any of the issues discussed, you can get in touch with the Revenge Porn Helpline here.--I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodGeorgia Harrison @georgialouiseharrison Learn more about your ad choices. Visit podcastchoices.com/adchoices

CW: miscarriage Maggie Aderin Pocock MBE is a space scientist, educator and broadcaster - and quite possibly the first How To Fail guest who has her own Barbie doll. Fascinated with space from an early age, she even built her own telescope as a teenager. Nowadays, she's the co-presenter of the long-running TV programme The Sky at Night, as well as being Chancellor of the University of Leicester and the first Black woman ever to win a gold medal in the Physics News Award. Her achievements are all the more admirable when you consider her upbringing: the child of divorced parents who found herself at the centre of a difficult custody battle, she changed schools 13 times in 14 years and struggled with lessons because of undiagnosed dyslexia. From an early age, she found refuge in the night sky, viewed from the rooftop of her council flat. She joins me to talk about her extraordinary life, as well as her failures in tidiness and punctuality - and what being a mother in her 40s has taught her. Plus: how difficult is it really to build a telescope? -- The Art of Stargazing by Dr Maggie Aderin-Pocock, is published on 2nd Novemer and is available to order here. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

CW: suicide; infertility I know, I know, we don't normally release episodes on a Friday but when you're offered DAWN FRENCH, you release an episode on whatever blimmin' day of the week you can (and preferably all seven of them). I am so delighted to welcome the actor, comedian and bestselling author Dawn French to the podcast. She joins me to talk about being - in her words - 'a bit of a twat', anti-perfectionism, why so many comedians come from military families, how friendship doesn't mean you don't feel jealous and, of course, her lifelong professional and platonic partnership with Jennifer Sauders. We also talk about the death of her father by suicide and what this taught Dawn about grief and survival. And she opens up movingly about years of infertility followed by the decision to adopt her daughter, Billie. An amazing conversation with an amazing person. Thank you so much, Dawn. -- The Twat Files by Dawn French is out now and available to buy here. Dawn French Is A Huge Twat (the live show) is touring the UK through the rest of the year. Book your tickets here. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Dawn French @dawnrfrench Learn more about your ad choices. Visit podcastchoices.com/adchoices

Continuing this season's line-up of ICONIC AND INCREDIBLE WOMEN, I am veritably trembling with delight to bring you today's guest: the extraordinary Gillian Anderson. Her 30-plus year career has taken her from playing FBI Special Agent Scully in The X Files to Prime Minister Margaret Thatcher in The Crown. She’s been a dogged detective in The Fall and an unembarrassable sex therapist in the Netflix hit show Sex Education. On stage, she has been everything from Blanche duBois in A Streetcar Named Desire to Margo Channing in All About Eve. It’s almost easier to list the roles she hasn’t played than the ones she has. Owing to the ongoing SAG-AFTRA actors strike, we don't talk about any of her acting roles. Instead, this liberates us to have a fascinating chat about life, fame, womanhood and everything in between. We talk about her failures to look after herself, her addiction to work, how she coped with global celebrity in her 20s and how this affected the way that she saw herself. Plus: why she thinks wellness culture is making us ill and why her natural instinct when someone tells her what to do is to say 'F** off.' -- Gillian's healthy soft-drink range, G-Spot, is available to buy here. (Not an ad but it tastes EXCELLENT). -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Gillian Anderson @gilliana Learn more about your ad choices. Visit podcastchoices.com/adchoices

CW: addictionLook, most of you know I love reality TV. And some of you might know that I love Below Deck so much I snuck in a mention of it in my latest novel. So when I was offered the chance to meet the legend that is Captain Sandra Yawn, of Below Deck Med fame, I jumped at it. (Luckily, not overboard).Even if you've never watched a single episode of Below Deck, Capt. Sandy's story is a riveting tale of resilience and courage. As a teenager, she struggled with alcoholism and almost ended up in jail. Instead, she started working on boats - and saved her own life in the process. She rose through the ranks of the maritime industry to become one of the only female superyacht captains in a field dominated by men.She joins me to talk about this, as well as failing to realise her early potential, growing up gay but not feeling able to live her truth, surviving both cancer and an attack by pirates, as well as what she's learned about herself from reality TV. And yes, I ask some niche Below Deck questions because WHY WOULDN'T I?(This chat was recorded before the new season started, btw, and obviously I'm slavishly watching each episode as soon as it drops).--The new season of Below Deck Mediterranean is available to watch on Hayu.--I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodCapt. Sandy @captainsandrayawnHayu @hayusocial Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is impossible to put into words how much I adored this conversation. Which, in a way, is apt because Marina Abramovic is one of our greatest living artists and renowned for expressing through her work, the thoughts, feelings and emotional impulses that lie beyond words. Born in 1946 in post-war Yugoslavia, she painted from the age of 14 and spent the next 50 years pushing herself to extremes of physical and mental endurance in search of fundamental truths. Last month, her exhibition opened at the Royal Academy in London - the first solo show by a woman in the RA’s main galleries. But if all this sounds quite serious, fear not - in person, Abramovic is a wonderful, engaging and light-hearted presence, full of wisdom and profound thoughts but also a lot of giggles. We talk about fear and belonging, love and heartbreak (and how to get over someone), introversion and performance, and she teaches me all about what Christopher Columbus can tell us about failure. One of my favourite ever episodes - and that's saying something. -- Marina Abramovic at the Royal Academy runs until 1 January 2024. Book your tickets here. A full schedule of performances can be found here. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Marina Abramovic Institute @abramovicinstitute Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode, I welcome the all-singing, all-writing, all-dancing POWERHOUSE that is Geri Halliwell-Horner. She started out as Ginger Spice, in the most iconic girl band of all time (simple facts), the Spice Girls, selling over 100 million records worldwide. After the birth of her first child in 2006, she started writing while a single mother and released a series of bestselling children’s books - the Ugenia Lavender novels. Now, she returns with the publication of the young adult novel Rosie Frost and the Falcon Queen, a mixture of fantasy and history carrying a message that we can all be our own heroes. Geri joins me to talk about her love of writing (and why an early mentor was none other than William Boyd), not applying herself enough at school, why the Spice Girls belongs to everyone, how she dealt with grief after the death of her father and why it's morally important to her to 'age with grace and power.' Geri is my second ever Spice Girl on the podcast (the first was the amazing Melanie Chisholm) and it is a podcast goal of mine to have them all on as guests. They were such an amazing and empowering part of my teenage life. Three more to go. CAN YOU IMAGINE? IT WOULD BE A DREAM COME TRUE. -- Rosie Frost and the Falcon Queen by Geri Halliwell-Horner is out now and available to order here. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Geri Halliwell-Horner @gerihalliwellhorner Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arlo Parks is a singer, songwriter and poet. Her debut album, Collapsed in Sunbeams was released when she was just 21 and earned her two Grammy nominations, a BRIT Award and the Mercury Music Prize. Her second, My Soft Machine, came out earlier this year. This month also marks the publication of her first volume of poetry, The Magic Border, a collection of never-before-seen poems and song lyrics. Parks joins me to talk about her faiure to create a perfect piece of work, her failure to save others, her failure to fit into what other people think of her - and why Phoebe Bridgers epitomises 'big brother energy'. I loved talking to this beautiful human - her thoughtfulness and her lyrical expression will soothe you and make you think. Enjoy! -- Arlo's poetry collection, The Magic Border, is out now. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Arlo Parks @arlo.parks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rory Stewart is a bestselling writer, podcaster, former politician, adventurer and charity boss. You might know him from his chart-topping podcast, The Rest is Politics, which features Stewart and Alastair Campbell disagreeing agreeably about issues of the day. After Eton and Oxford, Stewart briefly joined the army and then the diplomatic service. In his 30s, he was elected as an MP, rising to become the Secretary of State for International Development. He stood - unsuccessfully - against Boris Johnson for leadership of the Conservative Party (a failure which haunts him still and which he discusses in this episode). Now, having resigned from politics entirely, he has published a book, Politics on the Edge, about his decade in parliament. He joins me to talk about the failure of the political system, his own failure to solve it and I explain the rules of 'Shag, Marry, Kill' - never let it be said that I can't lower the tone, eh? -- Rory's new book, Politics on the Edge, is out now and available to order here. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Rory Stewart @rorystewartuk Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: fertility and miscarriage Sara Pascoe is a critically acclaimed comedian, writer and actor. Her latest stand-up tour is called - aptly enough for this podcast - Success and her debut novel, Weirdo, is published tomorrow. It's a dark, funny, stream-of-consciousness narrative ride through the internal machinations of Sophie, an anxious, sometimes obsessive, often unhappy woman trying to feel less lost. I gobbled it up. Sara joins me to talk about failing at acting, why every year she promises herself she'll never do the Edinburgh Fringe again (and every year breaks that promise) and, in a heartbreaking third failure, she talks candidly about failing to get pregnant for over a decade, suffering a miscarriage, doing IVF and eventually having a baby but remaining in a state of high anxiety throughout her pregnancy. It's a beautiful conversation, and I am so grateful to Sara for talking about something that is very difficult to put into words. I know her courageous vulnerability will help so many people. -- Weirdo by Sara Pascoe is out tomorrow. -- I'm going on tour! To AUSTRALIA, mate! You can now purchase tickets to see me live at Sydney Opera House on 26th February 2024 or the Arts Centre Melbourne on 28th February 2024. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Sara Pascoe @sara.pascoe Learn more about your ad choices. Visit podcastchoices.com/adchoices

WAHOOOOO! A whole new season of How To Fail, and WHAT an opening guest we have for you. Yes, it's the one and only Miriam Margolyes: actor, bestelling author and the nation's favourite talkshow guest. She's been described by Vogue as 'Britain's mischief-maker in chief' and started her career in radio and theatre, before moving into films (she won a Bafta for her role in Martin Scorcese’s The Age of Innocence and is beloved by legions of younger fans for playing Professor Sprout in the Harry Potter movies). Margolyes is a TV regular in shows such as Blackadder and Call the Midwife and is just about to publish the second instalment of her memoirs, Oh, Miriam! Today, she joins us to talk about letting down her parents, the joy of friendship, her fear of letting her body down and the lifelong regret she has over telling her mother the truth of her own sexuality. A poignant, provoking and - yes - hilarious conversation. Enjoy! -- You can order Miriam's new memoir, Oh, Miriam! here. -- How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com -- Social Media: Elizabeth Day @elizabday How To Fail @howtofailpod Miriam Margolyes @mmargolyes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words.In this final episode, the tables are turned and I’m the one being interviewed on...friendships. My interviewer is non other than my dear friend and beloved How To Fail repeat guest, the wonderful Mo Gawdat. And, as ever with us, the conversation goes both ways. This was recorded for Mo’s own podcast, Slow Mo, and released on his channels last month. Enjoy.--You can find Mo's own podcast, Slo Mo, here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMo Gawdat @mo_gawdat Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words.Today, we have Nigel Morris...on fuel.Nigel Morris is the definition of a self-made man: born in Essex, the son of an army sergeant father and a Welsh mother, he left school at 15 before going on to co-found one of the biggest banks in the world, Capital One. How did he do it? What motivates him? How does he manage his ambition?A slightly different How To Fail episode from usual, but perhaps an even more interesting one because of it. We don't get that many business people offering to share their failures in such an open way and I'm very grateful to Nigel for doing so.This episode was recorded in front of a live audience at an annual event hosted by Clearscore, the free credit score app. Full disclosure: Clearscore is my husband's company. I was not paid a fee so this is not a branded episode (but they're really good fyi).--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words.Today, we start with Gabor Maté...on feelings.Gabor is a renowned speaker, physician and author; a practitioner who has revolutionised our understanding of stress, addiction and childhood development. He has written four bestselling books, including the worldwide best-seller When the Body Says No which argued - controversially at the time - that stress had a major role in the onset of most chronic diseases. His latest work, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, is co-authored with his son, Daniel. It outlines how true health is possible, but only if we are willing to embrace authenticity and acknowlege our true feelings.--The Myth of Normal by Gabor Maté is out now and available to buy here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodGabor Maté @gabormatemd Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: discussion of sensitive issues including sexual assault, suicide and addictionThis interview contains Lucy's account of sexual assault. That account starts about 30 minutes in and is flagged before we discuss it.I don't have many words to write about this extraordinary guest because I really need you to listen to her story, in her own words. The singer and songwriter Lucy Spraggan shot to fame as an X Factor contestant in 2012. She was just 20 when she was scouted to take part in the ITV series and she became an overnight sensation, with her audition watched by millions. But her time on the show was cut short after she was subjected to a horrific sexual assault. At the time, it was reported she had withdrawn from the talent contest owing to illness. That wasn't the case. For years, Lucy did not feel able to tell the story of what happened to her - until now.This is Lucy's only podcast interview and it marks the publication of her incredible and courageous memoir, Process: Finding My Way Through. It was Lucy, and her publishers, who approached How To Fail and it was only after extensive consultation with all of them that we agreed to sit down in an environment that felt safe and respectful to Lucy's experience.She is, quite simply, one of the bravest people I have ever met. This was an emotional and, at times, confronting interview. But what comes out of it loud and clear is Lucy's strength, her compassion and her resilience. Also, she's so lovely and funny too.This is not an interview about her trauma. She is so much bigger than that. This is an interview about the survivor that she is. We talk about sexuality, sobriety, reality television, the unexpected kindness of Simon Cowell and her journey to embrace the fullness of herself. I loved every second and I love Lucy Spraggan.--If you've been affected by any of the issues raised, Samaritans are here to help 24/7. Call for free on 116 123.--You can order Lucy's memoir, Process: Finding My Way Through here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodLucy Spraggan @lspraggan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Carter is one of the greatest rugby players in the history of the sport. The former All Black is one of only a handful of players to have won multiple World Cups and holds the all-time international points scoring record. His other achievements include - ahem - being voted the world’s sexiest male athlete in 2010.Today, in a very special bonus episode, Carter joins me to talk about how he learned to live alongside failure and how this made him into a better champion. I promise you this is not just for the rugby fans - Carter has so much to say about mindset and focus that I truly believe listening to him can help everyone take the first steps towards a more fulfilled life.--You can pre-order Dan Carter's new book, The Art of Winning: Ten Lessons in Leadership, Purpose and Potential here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodDan Carter @dancarter_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is one of those encounters that felt profoundly special because, no matter how much preparation I might have done, I truly don't think anything could have fully prepared me for the powerful honesty of Elliot Page.In his only UK podcast interview to mark the publication of his bestselling memoir, Pageboy, Elliot joins me in our season finale to talk about his self-perceived failure at living a 'closeted' life, his failures in friendship and his inabilty to reach out for help when he needed it. He talks about the abusive homophobia in Hollywood, his battles to connect with the truth of his truest self and the euphoria he now feels when he is able to present physically as he really is.Elliot moved me so deeply and I know anyone who listens to this will be meaningfully changed by it.--You can order Elliot's memoir, Pageboy, here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodElliot Page @elliotpage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mae Muller is a queen, icon and a legend and I won't hear anyone say differently. At 25, she is one of the hottest new talents in music. She was Great Britain's 2023 Eurovision entry with her own track, I Wrote A Song, and sure she came second last, but that didn't dim her shine for one single second. Her debut album, Sorry I'm Late, is released in September.She joins me to chat about failing to win Eurovision and the pressure she felt in the run-up to the competition; failing in school exams and failling to recognise toxic relationships in her teens. She is funny, feisty, smart and wholly without pretension and I adored this conversation with her. Listen now to feel more joyful about life.--Pre-order Mae's debut studio album, I'm Sorry I'm Late, here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMae Muller @maemuller Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's guest is the journalist and author Yomi Adegoke. You might know her from her column in the Guardian or as the co-author of the brilliant 2018 non-fiction book, Slay In Your Lane or you might follow her on Instagram for her glamorous serving of LEWKS. And even if you don't know her, you should because she's the definition of good energy and you will love this episode.Yomi joins me to talk about her failures in hodling down a 9-to-5, her experiences with depression while at university and her debut novel, The List, which has already been snapped up by HBO Max for TV adaptation.In this episode, we touch on issues of race, gender and cultural influence and, thrillingly, I get to chat about reality TV with someone who takes it as seriously as I do. Lol.Enjoy!--Signed copies of The List by Yomi Adegoke are available to pre-order here.Yomi will be in conversation with Bernardine Evaristo at the Southbank Centre in London on 20th July. Tickets are available here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodYomi Adegoke @yomi.adegoke Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: infertilityYou wait years for one globally renowned adventurer to come onto How To Fail, and then two appear in the same season! First it was Bear Grylls and now it's the turn of his mentor, Sir Ranulph Fiennes. I spoil you, I really do.Sir Ranulph is one of the greatest British explorers - a man who has raised millions of pounds for charity through his exploits, which include the first north-south surface circumnavigation of the world, crossing Antarctica on foot and running seven marathons in seven days on seven continents despite suffering a heart attack and undergoing a double coronary artery bypass just four months before. He is also the oldest Briton ever to summit Mount Everest.He joins me to talk about failing to follow in his late father's footsteps by flunking the Sandurst admission, his competitive drive, the dangers of solo expeditions and - in one especially memorable passage - the time he sawed off his own frostbitten fingers (those of a squeamish disposition may want to skip that bit). And, in a particularly moving exchange, we talk about his inability to have a child with his late wife, Ginny despite several rounds of IVF and a desire to adopt. Regular listeners will know how passionate I am about bringing converstaions around fertility to the fore. It is very rare to hear men talk about it and I'm so grateful to Ranulph for opening up to me. Spoiler alert - there is a happy ending in that Ranulph now has a teenage daughter with his second wife.--Ranulph Fiennes' latest book, Climb Your Mountain: Everyday Lessons from an Extraordinary Life, is out now and available to purchase here.--You can donate to one of Sir Ranulph's favourite charities, Marie Curie, here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: SuicideDiana Evans is the award-winning, bestselling author of A House for Alice, Ordinary People, The Wonder and 26a. Her third novel, Ordinary People, was one of my favourites of the year when it was published in 2018 - and it was shortlisted for the Women's Prize. Now, she's written a critically acclaimed follow-up, A House for Alice, set against the backdrop of the Grenfell Tower tragedy. Diana joins me to discuss how she writes (and manages failure in her writing), the curse of perfectionism, the importance of tackling social justice in fiction and her abject inability to complete her list of '10 Things To Do Before I'm 50' in time. She also talks movingly about the death of her twin sister by suicide and how this forever shapes the life she now lives.Thank you Diana, for opening up to me and for the magical words you put on the page.--A House for Alice by Diana Evans is out now.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodDiana Evans @dianaevansop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bear Grylls has achieved worldwide fame as one of the most recognized faces of survival and outdoor adventure. A former SAS soldier, he has climbed Everest, circumnavigated the British Isles on a jet ski, rowed naked in a bathtub along the Thames and once broke his back in a parachuting accident. But he's most famous for his TV career. He starred in seven seasons of the Discovery Channel’s Emmy Award-nominated Man vs. Wild TV series and hosted Running Wild, which has featured Bear taking President Obama, Julia Roberts, Roger Federer, Will Ferrell, Channing Tatum, and Kate Winslet on extreme adventures.I'm so thrilled to have him on How To Fail because Bear has been talking about the need for bravery to co-exist with fear for as long as he's been in the public eye. He's got a really enlightening take on failure - and our need to learn from it.He joins me to talk about losing his Dad young, failing SAS selection and the cancellation of his first TV show.--Never Give Up by Bear Grylls, is out now and available to order here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodBear Grylls @beargrylls Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: A heads-up that we talk about racism in this episode, and that we mention the murder of George Floyd and how this impacted Rachel's anti-racism work.Rachel Cargle is a public academic, activist and author. Her debut book, A Renaissance of Our Own, is out TODAY and asks us to have the courage to live life according to our own values, rather than the ones we might have inherited or been conditioned to believe in. She joins me to talk about her anti-racism work, the 'weathering' effect such work has on Black bodies and her new-found understanding ease and joy have to form part of the same fight for equity. We also discuss her upbringing as the child of a disabled single mother, her divorce, her decision to be childfree, what happened when she dropped out of conventional academia, as well as her failures in business and what they have ended up teaching her about who she is.Rachel is one of those people I just want to sit and listen to for hours. I barely had to ask any questions because I realised, very quickly, that the most powerful thing was simply for me to shut up and hear her speak.--Rachel's book, A Renaissance of Our Own, is out today and available to order here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRachel Cargle @rachel.cargle Learn more about your ad choices. Visit podcastchoices.com/adchoices

The word 'inspiration' is bandied about with a bit too much alacrity these days, but Dr Gladys McGarey truly is one of the most inspirational women you'll ever meet.At 102 years old, she's still a practising doctor - she trained in conventional medicine but her innate curiosity led her to explore alternative healing therapies and she became the first physician ever to use acupuncture in the United States, where she is now known as the Mother of Holistic Medicine.She joins me to impart her considerable wisdom about how to pursue a well-lived life. We discuss the importance of gratitude, boundaries and being in alignment with our joy. We also discuss her dyslexia and how, as a child, it was left undiagnosed and made her feel that she was stupid. We chat about the long journey to find her voice - as a woman, as a wife and as a mother. She opens up about how she coped with the end of her marriage after 46 years and the shock she experiencdd when her then-husband asked for a divorce. And, in a particularly moving exchange, Dr McGarey talks about surviving the devastating loss of her daughter to breast cancer.But this is an interview which, overwhelmingly, gives us hope. As Dr McGarey says, we can all strive to live by her own mantra: BE GLAD.--The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Dr Gladys McGarey is a fantastic read and available to buy here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever watched a television news dispatch from a warzone, the chances are you've seen Alex Crawford in a flak jacket and helmet, doing a piece to camera punctuated by the whistle of bullets. For 30 years, she has been the special correspondent for Sky News and has covered conflicts in Libya, Syria and the Ukraine. She has scooped multiple Baftas and Emmys for her work, as well as being the only journalist to have won the Royal Television Society’s Journalist of the Year Award five times.Today, she joins me in an extraordinary interview to reveal how she does it. We talk about professional failures, imposter syndrome, what happened when she got taken hostage in Afghanistan, the challenge of keeping a sense of optimism about human nature and how she processes the trauma she witnesses. She talks frankly about being a mother-of-four and how this has led to her own personal conflicts while reporting on the global ones. And we discuss how ageism and sexism plays a part in how she's perceived in the notoriously fickle world of television.I adored this conversation and I adored this woman. An absolute legend.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodAlex Crawford @alexcrawfordsky Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jay Shetty is the monk-turned-self-help-guru who grew up in Wood Green, North London and now counts Will Smith among his closest friends. His mission - to make 'wisdom go viral' - has seen him become a number one bestselling New York Times author with over 14 million Instagram followers. His podcast - On Purpose - is the biggest health and wellbeing podcast in the world. His latest book, Eight Rules of Love, is a guide to finding, keeping, and sometimes, letting go of love.In this interview, Jay talks about how to date, how to cope with rejection and break-ups and how to make compassionate decisions. He discusses his upbringing and his early struggles to fit in and what his time in the monastery taught him, as well as his failure to live up to his own standards of kindness. It's an enlightening listen. Thank you, Jay!--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Jay Shetty's latest book, Eight Rules of Love, is available to buy here.--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodJay Shetty @jayshetty Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back with a brand new season (17 but who's counting? I AM!) and to open the series, I truly could not have asked for a better guest.Rylan Clark is a familiar presence on TV and radio and one of the BBC's hosts for Eurovision 2023. But he started out as the X Factor 'joke' performer in 2012. So how did he manage the transition from national laughing stock to national treasure?We talk about the failures that made him: not fitting in at school, the end of his marriage, his struggles with body image and how he survived 'hitting rock bottom'. We also have a fascinating conversation about the nature of fame, and how he feels his 'real' self is separate from his public persona.I adored this chat because Rylan is super-smart and willing to go deep. But he's also hilarious and had me crying with laughter.I hope you enjoy the episode. And if you do, I'd love it if you could give How To Fail a nice little five-star rating wherever you get your podcasts!It's good to be back.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRylan @rylan Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: fertilityRegular listeners will know I'm a devoted watcher of Married At First Sight, so I squealed with joy when the brilliant Mel Schilling agreed to come on the pod. Not only is she one of Australia's foremost dating experts, but as a former psychologist and a specialist in human behaviour and performance, she's the perfect person to ask about how to find true love in the dating wilderness, how to feel more confident and what it's really like filming MAFS behind the scenes. And rest assured, I asked ALL OF THIS AND MORE.We also discuss how she only found the courage to pursue her passion later in life, why she dated 'all the emotionally unavailable men' in her 20s and 30s and her fertilty journey - please be aware, if you're currently going through a fertilty struggle yourself that you might find this part triggering (but you might also find it helpful - I know I did).I love Mel so much and she's even better in person. I hope you enjoy the episode, and then enjoy catching up with all the latest MAFS episodes, of course...--Mel's book, The C Word (Confidence): Make friends with fear and build confidence from the ground up, is available to buy here.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, is out now and available to purchase here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMel Schilling @mel_schilling1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to a very special episode of How To Fail where we join forces with one of our favourite podcasts, Happy Place. The wonderful Fearne Cotton and I sit down to chat about three of our personal highlights from each of our respective back catalogues. You'll hear from Emily Ratajowski, Mo Gawdat, Roman Kemp, Phoebe Waller-Bridge and more. We'll talk about mental health, feminism, race, step-parenting and an unforgettable comedy encounter involving apple crumble and Meryl Streep...This was such a joy to record. I met Fearne through podcasting and she's become a dear friend. She's been a trailblazer in opening up vulnerable spaces for others and I'm so grateful to her for leading the way. We hope you enjoy this very special chat!--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, is out now and available to purchase here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodFearne Cotton @fearnecottonHappy Place @happyplaceofficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

SURPRISE! I thought I'd treat you to another bonus episode - not a conventional How To Fail but an exclusive extract from the audio version of my new book, Friendaholic: Confessions of a Friendship Addict which is published today. I hope you enjoy it - and if you do, feel free to order a copy here.Thank you so much for listening to this season of How To Fail. I appreciate you!--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: addictionRegular listeners of How To Fail will know that I love Peloton: the one-stop fitness workout which offers cycling, strength, yoga and more. THIS IS NOT AN AD, JUST A GENUINE FEELING! Anyway, the undisputed King of Peloton is Cody Rigsby - an instructor who brings a combination of poptastic joy and savage sass to the bike. He is one of the most popular instructors on the platform, with over 1 million Instagram followers, and counts Prime Minister Rishi Sunak amongst his die-hard fans.But Rigsby had a tough upbringing: his father died of a drug overdose when Cody was just four months old. Raised by a single mother who also had addiction issues, Rigsby endured spells of homelessness and financial instability. Growing up queer in North Carolina, he struggled to find role models or representation, which is why, on the Peloton bike, he uses it as 'a Trojan horse' of acceptance. Rigsby also talks movingly for the first time about losing his friend Oliver to addiction and his belief that he failed to intervene until it was too late.Even if you've never stepped foot near a Peloton, I promise you this is an interview that will move and entertain you in equal measure.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, is published tomorrow and is available to order - at half price - here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodCody Rigsby @codyrigsby Learn more about your ad choices. Visit podcastchoices.com/adchoices

PINCH ME, IS THIS ACTUALLY HAPPENING? Yes, yes it is. Ok. Deep breaths. For my season finale, I bring you the one and only Bernie Sanders: the longest-serving independent member of Congress in American history; unofficial leader of the US progressive movement and a two-time former Presidential candidate.He joins me to talk about his failed attempts to win the Democratic Party nomination, his failure to make his high school basketball team and the time he unwittingly went viral for wearing a pair of mittens to President Biden's inauguration. It's a conversation that will make you think and possibly make you angry (but that, as he explains, can be a good thing).It was an honour to meet Senator Sanders and although he doesn't much like talking about himself, I gave it my best shot. I think this is probably his most personal interview yet. I found his reflections on how his childhood shaped his political outlook really fascinating. And I posed so many questions about whether he cries and where he puts his disappointment that he actually asked me if it was a therapy session. My answer? 'Basically, yes.' He had the good grace to laugh.--Bernie Sanders's new book, It's Ok To Be Angry About Capitalism is out now and available to order here.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, is published on 30th March and is now available to preorder - at half price - here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodBernie Sanders @berniesanders Learn more about your ad choices. Visit podcastchoices.com/adchoices

For International Women's Day, I bring you - NO BIG DEAL - Margaret Atwood. The Booker-Prize winning author of numerous works including The Blind Assassin, Cat's Eye and Alias Grace, has been a pioneer in the depiction of women in literature, redefining the dystopian novel with her revolutionary 1985 book, The Handmaid's Tale, which went on to sell eight million copies and been adapted into a hit TV show.Atwood's work is visceral, wise and sharply intelligent, so it's safe to say I was ever so slightly intimidated by the prosepct of interviewing her. But oh my goodness, what an utter delight she was. We talked about everything from astrology to cults to witchcraft and the scapegoating of women over the millennia. And we discuss her failures in needlework, musicals and a failed novel that led, circuitously, to the conception of The Handmaid's Tale.I was on a high after this conversation for days and I hope you will be too.--Margaret Atwood's new collection of short stories, Old Babes in the Wood, is out now and available to order here.I can also highly recommend subscribing to her excellent Substack. She recently wrote here about her experience of coming on this podcast - including the email she sent me outlining her failures prior to recording which is quite possibly one of the most lyrical emails I've ever been sent. Find that here.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, will be published next month and is now available to preorder - at half price - here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMargaret Atwood @MargaretAtwood Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the only times my friend Fran has been truly impressed by a podcast guest was when I sent her a picture of me recording with Greg James. During the pandemic, Fran and her family would listen to him on Radio 1 every morning and he helped them through those long lockdown days with a necessary a dose of good cheer.Many people around the country will relate to that story: since 2018, Greg has hosted BBC Radio 1’s iconic breakfast show, attracting around five million listeners every day. He's got one of the most beloved and familiar voices in broadcasting, so it's a total joy to welcome him to How To Fail.He joins me to talk about his failures in cricket, in fame and...dog ownership.--Greg James's new Formula 1 podcast, The Fast and the Curious is available to listen wherever you get your podcasts, along with his cricketing podcast, Tailenders, and Teach Me A Lesson with Greg James and Bella Mackie.His chldren's books, co-authored with Chris Smith, are avaialble to buy here.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, will be published next month and is now available to preorder - at half price - here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodGreg James @gregjames Learn more about your ad choices. Visit podcastchoices.com/adchoices

For a long time, Joan Bakewell has been a professional inspiration to me: a broadcasting superstar whose professional longevity is a testament to her talent, curiosity and hard work. She is a few months shy of her 90th birthday but still as busy as ever, presenting Portrait and Landscape Artist of the Year for Sky Arts. She’s also a peer of the realm and the president of Birkbeck, University of London.Baroness Bakewell joins me to talk about her extraordinary career interviewing everyone from Marcel Duchamp to Nelson Mandela. Plus: sexism, class, her failure to become an actress, her memories of the Blitz, her two divorces and her long-running affair with the esteemed playwright Harold Pinter.It was such an amazing conversation and a real honour for me to talk to this thoroughly wonderful woman.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, will be published next month and is now available to preorder - at half price - here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodJoan Bakewell @JDBakewell Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: rape, racism and transphobiaI have admired this woman from afar for many years and was so honoured when she agreed to sit down with me for How To Fail. Munroe Bergdorf is impossible to summarise: she is an activist, model, writer and broadcaster but those words can't accurately convey how much she has done to shape our culture.In her UTTERLY BRILLIANT new book, Transitional, Munroe draws on her own experience to reveal just how deeply ingrained transitioning is in human experience. It's a book that explores change and the fluidity of identity and relationships, sexuality and gender and it's so, so powerful.She joins me to talk about the long journey to live her truth and how she overcame a lack of self-worth to understand she was worthy of healthy relationships. We talk about how she navigated PTSD, panic attacks and anxiety and about her refusal to play by the rules.It is an extraordinary conversation, as befits an extraordinary person. But please do be aware that we cover some traumatic territory, including Munroe's violent rape at the hands of a stalker. I am so grateful to Munroe for her courage in talking about it. Such stories are urgently necessary to share in order to attack misplaced stigma and shame, and Munroe emerges from everything she talks about with strength, grace and integrity intact. This is not a story of being defined by trauma, but of overcoming it - and of continuing to fight for change.--Transitional by Munroe Bergdorf is published tomorrow and availabe to order here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMunroe Bergdorf @munroebergdorf Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rick Edwards is a broadcaster, author and podcaster. He's the co-host of Radio 5 Live’s Breakfast Show and presents the podcast Eureka alongside the quantum physicist Dr Michael Brooks.He's also, as it happens, my ex-boyfriend. In this episode, we not only discuss Rick's past failures but we do a post-match analysis of our own break-up. It's not often you get a chance to pore over your former relationship with an ex and enough time has elapsed (20 years, but...y'know...who's counting?) for us to feel able to do it. We hope that anyone listening who is currently going through heartbreak takes some comfort from knowing this is possible. Shout out to our respective spouses for being thorouglhy excellent people (Hi Emer and Justin! Thank goodness we're with you).Also: there's a memorable anecdote involving Rick, a tube journey and a pair of underpants that has to be heard to be believed. You're welcome.--Rick’s podcast Eureka! Getting under the skin of science is available on all podcast platforms. https://podcasts.apple.com/gb/podcast/eureka/id1612482633--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRick Edwards @rickedwards1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big Zuu is a double Bafta winning TV cook who presents Big Zuu’s Big Eats on Dave. His former guests have included Jimmy Carr, Katherine Ryan and Mel B. He's also a grime MC rapper who has released four albums. He joins me to talk about the impact of his upbringing - his mum arrived to a West London council estate from Sierra Leone when she was pregnant with him and it's an extraordinary story of resilience and survival over adversity. We also discuss his ADHD diagnosis in adulthood and how it's transformed his life, racism in football and how he learned to channel his energy into the right things. This was such an enlightening - and funny - chat.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodBig Zuu @itsbigzuu Learn more about your ad choices. Visit podcastchoices.com/adchoices

SPENCER MATTHEWS! I confess, I enjoyed this conversation SO MUCH. It's not just because I'm an unabashed viewer of Made in Chelsea from the early days.* It's also because I've watched Spencer transcend his (decidedly not great) reality TV persona to become a successful entrepreneur, broadcaster, husband and father. I've always had a soft spot for him even though I've never actually known him, partly because he's got a great sense of humour and real self-awareness. All of which makes him a delight to interview.He joins me to talk about his failures in reality TV, his realisation that alcohol was becoming a problem in his life, the subsumed grief he felt after his beloved older brother Mike died while climbing Everest and his own desire to pursue extreme sporting endeavours. Please listen, even if you have preconceptions. We got on so well, and I really valued his openneness - I truly felt I could ask Spencer anything: and I often did.*If you're also a die-hard MIC fan, I get him to talk about that iconic break-up scene with Louise by Putney Bridge. It's a riveting insight into how reality TV is made. You're welcome.--Spencer's podcast, Big Fish, is available to listen to hereClean Co non-alcoholic spirits are available to buy hereThe Michael Matthews Foundation, set up in memory of Spencer's late brother, is a charity which funds education projects in Africa and Asia. You can find out more, and donate, here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodSpencer Matthews @spencermatthews Learn more about your ad choices. Visit podcastchoices.com/adchoices

I can't find the right words to do enough justice to Yusra Mardini's story. I think it's best that you just listen to the episode. Suffice it to say, she's one of the most impressive people I've ever met. Yusra grew up in Damascus. When war broke out, she and her sister embarked on a perilous journey to Germany to seek asylum. En route, they nearly died when the dinghy they were using to cross the Aegean sea had an engine failure. Yusra and her sister Sara - both competitive swimmers - jumped overboard and helped to pull the boat to safety, saving all 18 people on board.Yusra went on to compete in the 2016 Olympics, to become the youngest ever UNHCR Goodwill Ambassador and to publish a memoir that has now been made into a Netflix movie, The Swimmers.Listen now to hear Yusra telling her story. It's unbelievably powerful.--The Swimmers is available to watch on Netflix--Choose Love does amazing work for refugees. If you'd like to donate or learn more, please visit their website here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodYusra Mardini @yusramardini Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: miscarriage; infertility.Oh Alex Jones, how do I love thee? Let me count the ways... Like many of you, I already felt I knew Alex before I met her. She is one of the most trusted and famliar faces on our TV screen as co-host of BBC's The One Show. But in person, she was EVEN lovelier than I could have imagined: warm, funny and totally genuine.She's currently presenting an extraordinary documentary series on the W Channel which saw her train as a fertility assistant at one of Britain's leading clinics. Making Babies is one of the most emotional - and accurate - portrayals of fertility I've ever seen. Alex joins me to talk about this, as well as her own experience of miscarriage. We talk about how she got fired from her first job for a number of hilarious professional errors of judgement - including the time she locked the future King in the toilet. And we discuss her self-perceived failure to understand the mental health challenges faced by loved ones, including her husband. It's such a brave and authentic conversation and I'm really grateful to her for opening up about it to me.--Alex Jones: Making Babies is being broadcast on the W channel on Thursdays at 8pm. The channel can be found on Freeview, SkyTV and Virgin Media.--Failosophy for Teens: A Handbook for When Things Go Wrong by Elizabeth Day is my first ever book for young adults is out now, available here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodAlex Jones @alexjonesthomson Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back for a brand new season. Well...you didn't think we were ever GONNA GIVE YOU UP did you? (See what I did there?)My childhood self is utterly thrilled that we get to open Season 16 with the legendary Rick Astley. The singing superstar who gained worldwide fame in the 1980s with hits such as Never Gonna Give You Up and who is now being discovered by a whole new generation thanks to the viral internet phenomenon known as Rickrolling (don't worry - I didn't know what this was either: he explains it on the pod). Now 56, Astley has 8 consecutive UK top 10 hits, more than 40 million album sales and 3 million TikTok followers to his name. Besides which, he's a thoroughly nice man.We talk about his difficult upbringing, his failure to grow up and his inability to give up drinking good wine. Prepare yourself for a lot of entertainment, some laughs, a side-order of self-deprecation and yes, a few tears too.--My Plan To Save The Planet, the new album by Rick Astley is out now and avaiable to order here.--Failosophy for Teens: A Handbook for When Things Go Wrong by Elizabeth Day is my first ever book for young adults and it's out TOMORROW, 5th January 2023, and available to purchase here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRick Astley @officialrickastley Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: discussions around suicideThe period between Christmas and New Year can be tough for many. That's why I wanted to bring you an episode designed to help you feel less alone, where my guest talks openly about his own mental health and his desire to make others take care of theirs.Roman Kemp has presented the Capital FM breakfast show since 2017, attracting a weekly audience of almost six million. In August 2020, his best friend and the producer of his radio show, Joe Lyons died by suicide. Lyons’ death was deeply shocking to all who loved him, leaving Kemp bereft, angry and searching for answers. Kemp went on to present an acclaimed BBC documentary on male suicide and wrote a bestselling book, Are You Really OK? packed full of personal reflections and practical advice.Here, Roman talks about the impact of Joe's death, about this own mental health and destigmatising the conversation around these issues. Along the way, we chat about his failed driving test, his failed career moves and what it was like having George Michael as a godfather (pretty great, as it turns out). A moving, enlightening and ultimately uplifiting conversation. I hope you take something from it. If you've been affected by any of the issues raised in this episode, call Samaritans for free on 116 123.--Are You Really OK? by Roman Kemp is out now. The charity set up in Joe's name is here: Joe's Buddy Line --My new book for young adults, Failosophy for Teens, is a handbook for when things go wrong and is out on 5th January, available to preorder here--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Roman Kemp @romankemp Learn more about your ad choices. Visit podcastchoices.com/adchoices

All this week, I'll be dropping the recordings of our How To Fail live shows, held at Shoredtich Town Hall earlier this year.On our final night, we welcomed Craig David to the stage and we were treated to a beautiful, vulnerable conversation (with added singing!) Craig brought such generosity and open-heartedness to this event, both with me and with the audience. Listen to be uplifted, inspired and also to hear Craig's note-perfect rendition of Fill Me In during the Q&A.--This episode was recorded live at Shoreditch Town Hall on 8th October 2022 and sponsored by Stripe & Stare https://stripeandstare.com/--What's Your Vibe? by Craig David is out now https://www.waterstones.com/book/whats-your-vibe/craig-david/9781529109726--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Craig David @craigdavid Learn more about your ad choices. Visit podcastchoices.com/adchoices

All this week, I'll be dropping the recordings of our How To Fail live shows, held at Shoredtich Town Hall earlier this year.Today it's the turn of the very lovely Sophie Ellis-Bextor. The kitchen disco queen joins us to talk about being dropped by her record label, being rubbish at drawing and the challenges of juggling all the different aspects of her life (tbf she does have five children). Along the way, we discover she used to have a thriving black market enterprise selling Blue Peter badges in the playground - the SHOCK!--This episode was recorded live at Shoreditch Town Hall on 7th October 2022 and sponsored by Beija London https://beija.london/--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Sophie Ellis-Bextor @sophieEB Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: eating disordersAll this week, I'll be dropping the recordings of our How To Fail live shows, held at Shoredtich Town Hall earlier this year.Now, I know we shouldn't have favourites. Having a podcast and labelling one of your episodes as your 'favourite' is akin to choosing your preferred child. But, sod it, this is one of my favourite conversations of all time. Caitlin Moran is as brilliant, witty and generous as you might expect. Here, she talks about the terrible sadness of realising her daughter had an eating disorder and how she didn't deal with it in the right way at first. She also talks about childhood insecurities, learning to love herself, the joy of female solidarity and plenty more. You will laugh. But you might also cry, so do bring some tissues.--This podcast was recorded on 6th October 2022 in Shoreditch Town Hall and is sponsored by Sweaty Betty. You have a chance to get 20% off everything until 14th December with the code HOWTOFAIL20. That’s 20% off everything until 14th December with the code HOWTOFAIL20 on sweatybetty.com Terms and conditions apply, and can be found on sweatybetty.com--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Caitlin Moran @caitlinmoran Learn more about your ad choices. Visit podcastchoices.com/adchoices

All this week, I'll be dropping the recordings of our How To Fail live shows, held at Shoredtich Town Hall earlier this year.To kick off, I asked back one of our most cherished guests of all time: the inimitable Mo Gawdat. As regular listeners of How To Fail know, Mo first appeared on this podcast way back in season four. His interview blew my mind and changed how I lived my life. I asked him back during the first Covid-19 lockdown to help us navigate our way through the crisis. And now, here he is again: my very special friend, on how to handle anxiety, how to cope with grief (and keep on living through unimaginable loss), how to be happy and how to lean into love.--This episode was recorded live at Shoreditch Town Hall on 5th October 2022 and sponsored by Sweaty Betty. You have a chance to get 20% off everything until 14th December with the code HOWTOFAIL20. That’s 20% off everything until 14th December with the code HOWTOFAIL20 on sweatybetty.com Terms and conditions apply, and can be found on sweatybetty.com--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Mo Gawdat @mo_gawdat Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dame Sheila Hancock is one of our most esteemed actresses: her 1966 Broadway debut in Entertaining Mr Sloane earned her a Tony nomination and on TV, she has appeared in everything from Dr Who to Kavanagh QC, in which she starred alongside her late husband, John Thaw. She has also been a semi-regular contestant on the BBC Radio 4 panel game Just a Minute since - wait for it -1967.The 89-year-old Dame Sheila joins me to talk about her crippling stage fright, her failure to enjoy the moment, her memories of being a wartime evacuee and her critical inner voice that means she's only ever able to remember the bad reviews while forgetting all the good ones. Enjoy!--Old Rage by Sheila Hancock is out now: https://www.waterstones.com/book/old-rage/sheila-hancock/9781526647443--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Sheila Hancock @4SheilaHancock (Twitter) @sheilahancocknews (Instagram) Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: discussions around suicide, infertility and miscarriageTrinny Woodall has been part of my life for years - even if we had never actually, well...met. Like many of you, I was riveted by the success of the makeover TV programme she presented with Susannah Constantine, What Not To Wear. Later, I would start buying Trinny London products and became mildly obsessed with their quality and efficacy (my make-up routine is now approximately 95% quicker). When she took to social media, I watched her Instagram styling videos looking for brilliant fashion tips. All in all, I felt we were friends even though she had no idea of this fact.I'm not alone: many of you have requested Trinny as a guest and now, finally, I'm thrilled to oblige. In person, she is as frank, funny and real as you would expect. But what I didn't expect was the generous gift of her incredible honesty - we talk about how she navigated everything from business failure to addiction. We talk about her experiences with IVF and miscarriage. And she tells us about the death by suicide of her former partner and how she was left fearful of failing her daughter as a single parent. It's a BEAUTIFUL conversation and my love for Trinny has grown exponentially since (plus, we have now actually met in person and I can confirm she's wonderful).--If you've been affected by any of the issues discussed on today's episode, contact Samaritans via phone, for free, on 116 123 or email jo@samaritans.org--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Trinny Woodall @trinnywoodall Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, in a special bonus episode, I have the joy of bringing you one of my favourite people - the broadcaster, journalist and now charity boss, Jo Elvin. She's an Australian powerhouse who I've been lucky enough to work with over several years (first when she was the editor of Glamour, then later when I became a columnist for You magazine under her reign) and now I just get to hang out with her as mates, which is even better.She joins me to talk about the end of Glamour as a print magazine and having to make her beloved staff redundant, a failure in friendship where she felt she let down someone whose child was very ill and a struggle to control her temper (but, I ask: does it really *have* to be controlled?!).--This episode is sponsored by Peloton – a fitness experience for your body and mind, so motivating and exhilarating that you’ll come back to it time and time again.Find out more by visiting https://www.onepeloton.co.uk/--If you enjoyed this episode, do consider donating to Jo's incredible charity, Children With Cancer UK www.childrenwithcancer.org.uk--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jo Elvin @jo_elvin Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: discussion around suicide, body dysmorphia and disordered eating.For my season finale, I wanted to do something a little different. I wanted to interview one of the most amazing people I know. Conveniently, that person is also my husband, Justin Basini, so it was pretty easy to co-ordinate diaries. As well as being my husband (arguably his most important qualification) Justin is also a highly successful entrepreneur and CEO. In 2015, he founded Clearscore, an app which provides free credit scores and reports, along with advice to help consumers make better financial decisions. It has now grown to over 18 million users, 460 employees and several international offices and is one the UK's leading fintech companies.Justin joins me to talk about his first major business failure leading to a serious breakdown in his mental health and how he got through that. We also talk about his self-perceived failures in friendship. And in one of the most honest and eye-opening chats we have ever had, we discuss his negative body image - not a thing that you often hear men discussing, and I'm so grateful to Justin for being so honest as I know it will help countless people.Along the way, we talk about how we met (thanks, Hinge), how I massively embarrassed myself on our first meeting, the joy of second marriages and the Justin Basini Funnel Theory on Dating (TM).I hope you enjoy listening to this one. It was a very special episode to me personally but I truly believe it's a very special episode full stop.--You can learn more about Clearscore here: https://www.clearscore.com/--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Justin Basini @justinbasini (he only has Twitter and LinkedIn like a SERIOUS BUSINESSMAN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

I am obsessed with today's guest and I'm not even going to pretend otherwise. Geena Davis, the star of such seminal movies as Tootsie, Beetlejuice, Thelma & Louise, A League of Their Own and the underrated classic, The Long Kiss Goodnight, TURNED UP AT MY ACTUAL HOUSE to record a witty, warm and fascinating conversation.*We talk about her feelings of imposter syndrome and self-doubt in the early days of her career, the fact that her failure as a model led to her first film role alongside Dustin Hoffman (who gave her incredible advice on how to defend herself against the amorous advances of her male co-stars) and the revelation of being diagnosed with ADD in her 40s. Along the way, we touch on height (she's 6ft! A tall woman like me!), the #MeToo movement, representation, almost becoming an Olympic archer, being an older mother and the seismic impact her friendship with Susan Sarandon had on Davis's life. I can't wait for you all to listen.*yes, she met my ginger cat Huxley and they got along famously.--Geena Davis's gloriously warm and ironic memoir, Dying of Politeness, is out now: https://www.waterstones.com/book/dying-of-politeness/geena-davis/9780008508111--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Geena Davis Institute @geenadavisorg Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lorraine Kelly has been on our TV screens for the best part of 40 years. Born to working-class, teenage parents, she turned down a university place to join the local paper and then BBC Scotland as a researcher. By 1984, she was TV-AM’s Scotland correspondent. Today, she’s at the helm of the eponymous Lorraine show live every weekday morning.In a special bonus episode, she joins me to talk about everything from the power of drag to the TV executive who told her to change her accent to how being fired on maternity leave was actually the making of her via her worries that she only had one child and her passion for penguins. Yes. Penguins. Enjoy!--Queens for the Night airs tomorrow night on ITV at 8.30pm--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Lorraine Kelly @lorrainekellysmith Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Daley is an Olympic gold medallist diver, a three time World Champion and the first ever British person to win four Olympic diving medals. He's also, for the purposes of this podcast, just such a lovely, joyous person.He joins me to talk about diving failures, choking at the Rio Olympics, anxiety, body image, the curse of perfectionism, parenthood via surrogacy and what knitting has taught him about mistakes (surprisingly profound fyi). Plus: how he persuaded Kate Moss to pose for his GCSE photography project.--Made with Love, Tom Daley's guide to knitting and crochet, is out now and available to order here: https://www.amazon.co.uk/Made-Love-step-step-award-winning/dp/0008546827--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Tom Daley @tomdaley Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'll be honest. I was intimidated by the prospect of this interview. Plus, I never believed it would *actually* happen. I was going to get to speak to arguably the most famous activist on the planet? Yeah, right. As if.But then - it happened! And Greta Thunberg - the founder of the School Strike for Climate movement who has been nominated three times for a Nobel Prize - was an absolute revelation. She is a deeply intelligent and thoughtful 19-year-old: someone who takes issues seriously but never herself. I laughed SO MUCH more than I thought I would during this conversation. And I learned a lot too - about the climate crisis, yes, but also about what drives this extraordinary young woman and what she thinks of 'failure' on a personal and a global level. We talk about her failure to be a 'normal' teenager, her failure to get politicians to act and how she copes with being trolled by Presidents. Plus what she *really* thinks of everyone from King Charles to Emmanuel Macron. And: her love of carrots.Whatever your preconceptions might be, leave them at the door. This episode will blow your mind.--The Climate Book, created by Greta Thunberg, is out tomorrow and available to order here: https://www.penguin.co.uk/books/446610/the-climate-book-by-thunberg-greta/9780241547472--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Greta Thunberg @gretathunberg Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, in a very special bonus episode, I bring you an interview it was an honour to record.Rob Delaney is a comedian, actor and writer, known to many of us as the star and co-creator of the hit Channel 4 sitcom, Catastrophe. But behind the public smile, he has dealt with unfathomable private tragedy. In 2018, Rob and his wife's beloved son Henry died at the age of two-and-a-half of a brain cancer. Delaney’s memoir of this time, A Heart That Works, is published today. It is an astonishing, honest account of the darkest possible human experience: the story of what happens when your child dies, and of everything you discover about life in the process.This is not an easy listen, but it is also an episode full of hope, insight and - yes - even humour. Listen to understand a little more of what it is to be human. Listen to make Henry's acquaintance. Listen to hear a first-hand account of love at the extremity of experience.Rob: thank you so much for trusting me. Henry: this one's for you.--Rob Delaney's A Heart That Works is out today and available to buy here: https://linktr.ee/aheartthatworks--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Rob Delaney @robdelaney Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: miscarriage Today's guest is one of our most beloved writers: the one and only Malorie Blackman. She joins me to talk about how her setbacks have helped her define who she is - from being evicted and made homeless as a child, to the early years of writing rejection when over 80 publishers turned her down and the devastating loss of her second pregnancy. Throughout it all, Malorie Blackman has survived and thrived. In 2013 she was appointed the Children’s Laureate and now, at the age of 60, her books (including her most famous YA novel series, Noughts & Crosses) are a staple of the GCSE curriculum. In this interview, she talks about the power of resilience. It's a must-listen.--Malorie Blackman's memoir, Just Sayin', is out tomorrow and available to buy here: https://www.penguin.co.uk/books/441213/just-sayin-by-blackman-malorie/9781529118674--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Malorie Blackman @malorie_blackman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nihal Arthanayake is a broadcaster and author. He is the host of Radio 5 Live’s Afternoon Show and won interviewer of the year at the 2019 BBC Radio and Music Awards. His new book, Let’s Talk: How To Have Better Conversations, investigates the art of good dialogue - a skill that has served him handsomely in his chosen career.He joins me to talk about his academic failures, his failures as a son, husband and father, and his failures in friendship. Plus he makes me burst out laughing with an anecdote involving Method Man and a chicken bong (not a typo). Listen to the full episode to find out more...--Nihal's book, Let's Talk, is out now and available to purchase here: https://www.waterstones.com/book/lets-talk/nihal-arthanayake/9781398711464--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Nihal Arthanayake @therealnihal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jordan Stephens was formerly one-half of the band Rizzle Kicks, formed with his childhood friend while they were both at school. He is now an actor, a solo musician, a writer and - as if that weren't enough - a gifted artist too. He's also a super smart, funny and perceptive human. It's always a joy to talk to him and today's episode was no exception - we cover male vulnerability, sobriety, competitiveness, the challenges of fame (and dating a celebrity superstar but keeping it private), the dangers of reality TV and how the phrase 'toxic masculinity' has outlived its usefulness. Plus, his failure...to get naked. Not one we've ever had before on the pod, but well worth a listen!--Jordan's children’s book, The Missing Piece, is out now and available to buy here: https://www.waterstones.com/book/the-missing-piece/jordan-stephens/beth-suzanna/9781526618139--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jordan Stephens @jordanfstephens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well, you asked. And here she is. Domenica Calarco, the breakout star from the latest season of Married At First Sight Australia, is one of my most requested guests. On screen, we fell in love with her feisty Italian character, her brutal honesty and her friendship with fellow contestant Ella May Ding. Off screen, Domenica is an absolute treasure: hilarious, talkative and with plenty to say about the whole MAFS experience. Yes, we talk about Olivia. Yes, we talk about Jack. Yes, we talk about Mitch. But if you've never watched MAFS and you don't know what I'm on about, fear not - this is also a beautiful conversation about the shame she felt as a young divorcee and how her quest for love led her into a life-changing decision that ultimately brought her happiness (but not in the way you'd expect). Domenica talks openly about her struggles with anxiety, panic attacks, her feelings of failure and her experiences with internet trolling and becoming a public figure overnight. Listen to be moved and entertained (and to hear a surprise guest).--If you would like to attend one of the first ever LIVE How To Fail recordings on 5th-8th October, you can book tickets here: https://www.fane.co.uk/how-to-fail--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Domenica Calarco @domenica.calarco Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: eating disordersFlorence Given is the ultimate feminist multi-hyphenate: an artist, a bestselling author, a podcaster and a social activist with a huge online following, especially among the young women who see her as the wise big sister they always wanted.She wrote and illustrated her debut book, Women Don't Owe You Pretty, which spent 12 weeks in the Sunday Times top 10, making her the youngest author ever to achieve this goal. Last year, she launched her own podcast, Exactly with Florence Given, and last month she published her first novel which shot to Number One in the bestseller lists.She joins me to talk about rejection, boundaries, anxiety, friendships, her struggles with disordered eating as a teenager, sexual exploration and hilariously recounts her mortifying first ever date with a woman.--If you would like to attend one of the first ever LIVE How To Fail recordings on 5th-8th October, you can book tickets here: https://www.fane.co.uk/how-to-fail--Girl Crush by Florence Given is out now and available to order here: https://www.waterstones.com/book/girlcrush/florence-given/9781914240614--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Florence Given @florencegiven Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: eating disorders; suicide; sexual assaultI am so honoured to welcome my first ever Spice Girl to How To Fail! Today Melanie Chisholm - the artist formerly known as Mel C or even Sporty Spice - joins me in what is arguably her most open interview yet. She tells me about the impact of her parents' divorce, the extreme lengths of her people-pleasing as one of the most famous stars of the 1990s and her own struggles with her body. She talks bravely about the toxic impact of media attention on her weight, and how she developed an eating disorder. This led her into a very dark mental space where she felt dishonest about the image she was portraying to the outside world. Melanie also opens up about a sexual assault she endured while on tour in Turkey and her thoughts of suicide at her lowest points.And yet the extraordinary thing about Melanie is her resilience and her enduring gentleness. She is SO lovely, and we also have laugh-out-loud moments, including an unforgettable karaoke anecdote involving her and Baby Spice surprising some unsuspecting punters...What. A. Woman.--Who I Am by Melanie Chisholm is published on 15th September and is available to order here: https://www.waterstones.com/book/who-i-am/melanie-chisholm/9781802793598--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Melanie Chisholm @melaniecmusic Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I interview quite possibly the kindest man in fashion. I love him so much - and I know you will too. Edward Enninful is a pioneer: the first Black person and the first man to edit British Vogue, one of the most powerful magazines in the world. He was born in Ghana, emigrated with his family to the UK as a teenager and worked his way up through the fashion industry from model, to stylist and beyond. His new memoir, A Visible Man, charts this extraordinary trajectory and today, on How To Fail, Edward reveals the challenges that made him who he is today: from failing at singing, to dropping out of higher education and a self-perceived failure at weight loss that takes us to the heart of the fashion industry's historic problem with diversity. This is a fascinating, open-hearted conversation. Thank you, Edward. And rush out to buy his memoir now!--A Visible Man by Edward Enninful is out now and available to buy here: https://www.waterstones.com/book/a-visible-man/edward-enninful/9781526657015--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Edward Enninful @edward_enninful Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Season 15 of How To Fail! And there could be no better woman for our first episode than the iconic Vanessa Feltz. I was so COMPLETELY blown away by her honesty, humour and her brilliance when we met that I knew straight away I had to make her the season opener.She joins me to talk about the breakdown of her marriage, her shock at discovering her husband's infidelity and how she had to rebuild her life in the aftermath. She also discusses the failure of her chat-show, the toxic media attention paid to her weight and what enduring such challenges in public taught her about resilience. And - of course - she chats about THAT infamous moment on Celebrity Big Brother 2001.I admire this woman so much and I can't wait for you all to listen to this powerful episode to have your preconceptions shattered. (Unless your preconception happens to be 'Vanessa is a total legend' in which case, it will be re-affirmed).--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Vanessa Feltz @vanessafeltzofficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

The legendary Jane Goodall is a scientist, convservationist and humanitarian, whose 60-year study of wild chimpanzees in Tanzania challenged and overturned much of the conventional scientific thinking at the time. Her tireless work over the years - she is now 88 - has won her a legion of admirers, including David Attenborough, Leonardo di Caprio, Prince Harry and Greta Thunberg who calls Goodall ‘a true hero’. She joins me to talk about the resilience of hope, whether chimpanzees have a sense of failure, her own failures in language, correspondence and motherhood, and her belief in the next generation. This was one of the most enlightening podcast interviews I've ever had the privilege of doing. Please listen!--Jane Goodall's latest book, The Book of Hope: A Survival Guide for Trying Times, is out next week in paperback and is available to pre-order here https://www.penguin.co.uk/books/320237/the-book-of-hope-by-goodall-jane/9780241479469--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jane Goodall @janegoodalluk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our extra-special bonus guest today is the author Kit de Waal. Her debut 2016 novel, My Name Is Leon, told the story of a mixed-race nine-year-old boy and his quest to reunite his family after being taken into care. It won the Irish Book of the Year Award and has recently been adapted for TV starring Lenny Henry. Her second novel, The Trick to Time was longlisted for the 2018 Women’s Prize. A short story collection followed, and now de Waal has turned her gaze onto her own life. Her memoir, Without Warning and Only Sometimes, is out next month and tells the moving story of being raised by a Caribbean father and an Irish Jehovah's Witness mother who believed Armageddon was coming.Kit joins me to talk about how reading became her salvation, the experiences of being mixed race and working class, her failure to read enough women and her failure to adopt a child. Plus - and here's the big one - her failure to ride a bicycle.--Without Warning and Only Sometimes by Kit de Waal is available for pre-order here: https://www.waterstones.com/book/without-warning-and-only-sometimes/kit-de-waal/9781472284839--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Kit de Waal @KitdeWaal Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW // descriptions of self-harmRussell Kane is a comedian, novelist, playwright, podcaster, memoirist and presenter. He's know for his sell-out stand-up gigs across and for his TV work, including Live At the Apollo and Celebrity Juice. Plus he has two -count 'em - podcasts, Evil Genius and Man Baggage.I think Russell is genuinely one of the smartest people I've ever interviewed and his mind functions at about three times the speed of everyone else's. It was a real honour to talk to him, especially because he's a fan of the podcast and came ready, willing and able to open up. His failures include his inability to relax, his 20s and his failure to be fully authentic. And, for the first time ever, he opens up about his experiences with self-harm, and how he finally sought help during one of the darkest episodes of his life.This is such a riveting and enlightening listen. Thank you so much, Russell.And this is the last episode of the season - but don't worry, you know me, we'll be back with a couple of brilliant bonuses before you know it.--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Russell Kane @russell_kane Learn more about your ad choices. Visit podcastchoices.com/adchoices

As well as being a stone-cold legend, Asim Chaudhry is probably best known for co-creating the BAFTA-award-winning mockumentary sitcom People Just Do Nothing and if you’ve ever been on a British Airways flight and paid attention to the safety video, you’ll recognised him instantly as the inept director of a sketch involving national treasures Sir Michael Caine and Olivia Colman. He's an actor, writer, director and musician. And he's also hilarious.He joins me to chat about failing drama class and being kicked out of school with two GCSEs, the time he got deported from America (no, really) and a vicious mugging that left him questioning what life was all about. Along the way we discuss comedy as a defence mechanism, using his dad as creative inspiration and why he wasn't sure about the jeans he was wearing on the day he came to my house.--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Asim Chaudhry @asimc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Benjamin Zephaniah was the author of the first poetry collection I ever owned. For many of us, he was the chronicler of our youth: a novelist and poet who made language exciting and funny and told stories full of action and hilarity. I was so excited to get to speak to him for today's episode, and he didn't let me down. We talk about his failure as a 'gangsta' - and his early brushes with the law (he served a prison sentence for burglary) as well as what being incarcerated taught him. We talk about his failures at school, his dyslexia and leaving mainstream education at the age of 13. And, in one of the most emotional conversations I've ever had on the topic, we talk about his failure to have children and his own journey with male infertility. It's the first time I've spoken about fertility struggles with a male guest, and it's a conversation I'll never forget. Just a note to say: we both get emotional and if you're feeling in a fragile space yourself because you're going through something similar, you might understandably want to come back to this episode later. On the other hand, it might be exactly what you need to remind you that you're not alone.--This episode is airing on Windrush Day in the UK, 22nd June, a legacy Zephaniah explores in his latest book for children, We Sang Across the Sea: The Empire Windrush and Me, available to order here: https://www.waterstones.com/book/we-sang-across-the-sea-the-empire-windrush-and-me/benjamin-zephaniah/onyinye-iwu/9780702311161--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Benjamin Zephaniah @BZephaniah Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW // eating disordersI'm biased but oh my goodness, I love this guest and this episode SO much. Ahead of Refugee Week, which runs 20-26th June, it is my honour to welcome the poet Warsan Shire to the podcast. Warsan was born in Kenya to Somali parents. She migrated with her family to the UK at the age of one and her powerful poem Home - which opens with the line ‘no one leaves home unless home is the mouth of a shark - has become the unofficial anthem to raise awareness of the refugee crisis. She's also a frequent collaborator with Beyonce - her poems are featured in the singer's seminal visual album, Lemonade. Now, at the age of 33, Warsan’s first full length collection, Bless the Daughter Raised by a Voice in Her Head, has just been published to critical acclaim.Warsan joins me to talk about her failures in everything from breastfeeding to maths. We also talk about her eating disorder and her 'failure to control it'. We discuss what 'home' really means and what it is to be a refugee. And yes, we OBVIOUSLY talk about Beyonce.Warsan is a beautiful, powerful communicator and this interview made me think and understand better. I hope you like it as much as I do.--Warsan's poetry collection, Bless the Daughter Raised by a Voice in Her Head, is available to order here: https://www.penguin.co.uk/books/111/1119216/bless-the-daughter-raised-by-a-voice-in-her-head/9781784743703.html--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Warsan Shire: @warsanshiree Learn more about your ad choices. Visit podcastchoices.com/adchoices

Look, anyone who knows me knows of my love for reality TV. And anyone who knows anything about reality TV realises that when you get the chance to interview a bona fide Real Housewife, you jump at it. Which is why today's special bonus episode is with Caroline Stanbury.Now, if you're not versed in your Bravo TV herstory or your pre-Selling Sunset heritage, you might not have heard of Caroline. She first appeared on our screens in 2014 as one of the cast members of the (sadly) short-lived Ladies of London. Viewers were either riveted by her ice-maiden ways or really quite scared. I was one of the latter, but I couldn't stop watching.This is a woman born into privilege and old English money who went on to make her name in a completely different - and some might say, antithetical - world. Now she's back on our screens as part of The Real Housewives of Dubai.I've never interviewed anyone quite like Caroline. She is impressive almost *because of* her lack of self-reflection: she just dusts herself down and gets on with it. Which is kind of hilarious when your podcast is all about failure. But it also caused me to reflect on how rare it is to see a woman inhabit this emotional space. And I came away thinking I had things to learn from her about inner strength. This is a long way of saying: it's not a typical HTF episode. But it is a wildly entertaining one as we talk about everything from surviving divorce (and then getting married to a much younger man), failing to go to university, the loss of her first business, IVF, boarding school, the power of manifestation and yes, of COURSE, the highs and lows of reality television.Thank you Caroline - you're one in a billion.--Caroline's podcast Divorced Not Dead is available to listen to here: https://dearmedia.com/shows/divorced-not-dead/--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Caroline Stanbury @carolinestanbury Learn more about your ad choices. Visit podcastchoices.com/adchoices

My sound engineer Chris is a lovely man, but he is not easily impressed. After an interview, if Chris says 'yeah, that was good' I know I've struck GOLD. Today's episode garnered TWO SEPARATE 'yeah that was good'(s) from Chris which is why I know it's a very special one. And of course it would be, because my guest is the truly wonderful Michael Rosen. He is the author of more than 200 books, including some of the most beloved children’s stories of all time. We’re Going on a Bear Hunt is one of his, a book which is now (terrifyingly) over 30 years old. When the Covid-19 pandemic hit in March 2020, Michael was one of the first to be hospitalised. He spent 47 days in Intensive Care, some of them in an induced coma and on a ventilator. He returned home in June to discover that his poem, These Are The Hands, had become a viral anthem for NHS care workers.He joins me to talk about all of this, as well as his failures in cricket, academia and health. In one of the most moving conversations I've ever had on this podcast, we also talk about the death of his beloved son Eddie from meningitis at the age of 18 and how Michael still feels (misplaced) guilt over what happened.Thank you Michael for being so open and vulnerable. This is a wonderful listen - but do have tissues nearby.--Michael's latest book, Please Write Soon: a story of Two Cousins in World War II is out now an available to order here: https://blackwells.co.uk/bookshop/product/Please-Write-Soon-by-Michael-Rosen-author-Michael-Foreman-illustrator/9780702303180--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Michael Rosen @michaelrosenyes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Natasha Brown is the author behind one of my favourite novels of recent years. Assembly runs to 100-pages and has already been compared to Virginia Woolf's Mrs Dalloway. It was shortlisted for both the Folio and the Goldsmiths Prize, as well as being named the Foyles Bookshop Book of the Year. It tells the story of an unnamed Black British woman working at a bank in the city, who is confronted with the numbing aggression of racist encounters and systems as she confronts a life-or-death decision.When I first met Natasha, I knew I had to get her on the podcast. She is so wise, clever and emotionally intelligent. She talks to me about failures in social media, learning French and a tele-sales job that taught her about the power of language itself. We also discuss how she feels about failure given her objective levels of success, the concept of separating your own identity from what it is you do, race as a construct and what 'privilege' really means (if anything). Also: what she learned from studying Maths at university (yes, she's one of a select bunch of novelists with a Maths degree, including David Foster Wallace...).--Assembly by Natasha Brown is now out in paperback and available here: https://www.penguin.co.uk/books/444/444275/assembly/9780241992661.html--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Natasha Brown @wordsbynatasha Learn more about your ad choices. Visit podcastchoices.com/adchoices

Todays' guest is Jarvis Cocker: musician, writer, broadcaster. He was the frontman of Pulp, one of the most successful 90s Britpop groups whose hit, Common People, turned Jarvis into a star at the age of 32. He joins me to talk about the vagaries of fame, his failures in acting and academia, abandonment by his father, being raised by a household of women and the impact this has had on him, as well as divorce, co-parenting, clearing out the loft and why ephemera is an important part of our culture. Plus, he gives me a Birmingham-based anecdote that I think might be one of the greatest metaphors for celebrity I've ever heard.Jarvis's book. Called Good Pop, Bad Pop, is out TOMORROW https://www.penguin.co.uk/books/111/1114959/good-pop--bad-pop/9781787330566.htmlHe will be in conversation at the Royal Festival Hall in London at 7.30pm on Friday 27th May. Book here: https://www.southbankcentre.co.uk/whats-on/literature-poetry/jarvis-cocker-good-pop-bad-pop--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jarvis Cocker @jarvisbransoncocker Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ugh. Today's guest is just SO GOOD. Minnie Driver, actress, musician and writer, was nominated for an Academy Award for Good Will Hunting and later starred in TV shows such as Will & Grace and Starstruck. Her (brilliant) debut book is called Managing Expectations and is described as a ‘tell-most memoir’. In her own words, it’s about how things not working out actually worked out in the end.She joins me to talk about her failures in acting, her failure to get an agent or to perform a convincing orgasm at an audition (a crash course in sexism in the industry), her run-ins with Harvey Weinstein, her experiences in the fakery of Hollywood and how that affected her mental health, and her self-perceived failure to get married. We also touch on the death of her beloved mother, becoming a single parent herself and what it means to be a fully-realised woman in her 50s. I adored this conversation - Minnie is so wise and eloquent and has really, truly spent time thinking about what life means. As such, she's the most perfectly imperfect guest.--Minnie's memoir-ish, Managing Expectations is out now: https://www.waterstones.com/book/managing-expectations/minnie-driver/2928377083793--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Minnie Driver @driverminnie Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back, baby! And I thought I'd open this new season with a bona fide SUPERHERO. Because that's just how we roll.My guest today is Simu Liu - the first Asian superhero in the Marvel cinematic universe and the star of the 2019 movie Shang-Chi and the Legend of the Ten Rings. He also appeared in season 4 of Selling Sunset, where Chrishell tried to sell him a house (arguably the real achievement, amirite?). Simu was born in China. His parents were products of Mao's Cultural Revolution and ended up emigrating to Canada. Simu was raised by his grandparents for the first four years of his life before being taken to Canada, where he couldn't speak the language. It was an early lesson in resilience - one he would never forget.Simu joins me to talk about this, as well as his failed accountancy career, a formative heartbreak and failing to get a part in Crazy Rich Asians. Along the way we discuss 'the white gaze' and marginalisation in Hollywood, the dark days of his adolescence when he rebelled against his parents restrictive (and sometimes abusive) behaviour and...well, menstruation. Plus: how he's still friends with Chrishell and what it's like filming Greta Gerwig's Barbie.I adored our conversation because Simu came so willing to own every single one of his failures. His experience of heartbreak from a straight, male perspective was fascinating to me. And he's so smart I could just listen to him for days.--Simu's memoir, We Were Dreamers, is published next week! Pre-order it here: https://www.waterstones.com/book/we-were-dreamers/simu-liu/9780008546472--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Simu Liu @simuliu Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: This is an episode in which we talk about violence, loss and grief.This bonus episode is one of the most special, moving encounters I've ever had while doing this podcast. It was prompted by an incredible book I read while I was away over Christmas - a book unlike any other. But to explain how it came about, I need to take you back a few years.On 31st October 2015, 20-year-old Morgan Hehir was walking home after a night out with friends when he was viciously attacked by a group of strangers and stabbed in a random act of violence. He died later in hospital. In the aftermath of this tragedy, his father, Colin, started keeping a diary both of his grief and of his long fight to bring his son's killer to justice.That diary has now been turned into an extraordinary book, About A Son, written by the acclaimed novelist David Whitehouse. It’s a book that moved me to tears with its empathy and precision. And it’s a book that has brought me to Colin Hehir, who is today's guest on this very special episode of How To Fail.---About a Son is published tomorrow. You can order it here: shorturl.at/behiI---MAGPIE, my latest novel, is out now in the UK in paperback. You can order it here: shorturl.at/iuDEN---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Colin Hehir @Hairy007 Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many people have requested this guest and now I'm beyond thrilled to oblige! Yes, that's right it's author Candice Carty-Williams whose first novel, Queenie, became a publishing sensation. Queenie won the 2019 Book of the Year at the British Book Awards making Carty-Williams the first Black author to do so. Now, her second novel People Person is about to be published, a TV adaptation of Queenie for Channel 4 is in the works and she’s writing an original drama for the BBC.She joins me to talk about growing up in South London, re-writing her novel through lockdown, why she regrets not having therapy sooner and what she's learned about boundaries. Plus: Amy Winehouse. She also opens up about the death of one of her closest friends and what it taught her. And: why readers assuming her books are autobiographical is actually kind of annoying.--People Person is published next month but you can pre-order it here: https://www.waterstones.com/book/people-person/candice-carty-williams/9781398710542---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Candice Carty-Williams @candicec_w Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm launching a BRAND NEW PODCAST, hosted with my best friend (and professional therapist) Emma Reed Turrell. Best Friend Therapy launches on 28th March. Search for it wherever you get your podcasts and hit the subscribe button now to make sure you never miss an episode! Two best friends. One therapist. Zero filter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes, it's the one and only Top Boy himself: Ashley Walters. As Dushane, the East London drug kingpin in Netflix's hit show Top Boy, Walters is our favourite kind of antihero - and it’s a role he’s about to reprise for the fourth series.He joins me to talk about his own upbringing in Peckham, South London, an only child raised on a council estate by his mother, Pamela, and what it was like combining that reality with a burgeoning love for acting which sometimes felt like a double life. Plus, his failure to have invented Deliveroo (it's a long story), what prison taught him, the failure of toxic masculinity, his failure to remember lines and what being recognised by strangers has made him feel about this inner worth. I love love LOVE this episode because Ashley was so open and vulnerable in a way that just adds to his power. Enjoy!---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Ashley Walters @ashleywalters Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes, it's the SEASON FINALE so you bet I'm going to use CapsLock. And for our final episode of Season 13, I speak to the cooking legend that is Delia Smith.But if you're expecting a chat about her failure to poach an egg in 1986, you're very much mistaken. Because, at 80, Delia has just written a new book about the meaning of life. Called You Matter, it's an insightful inquisition into what it is to be human. She joins me to talk about human evolution and where it's leading us, as well as why failure is an integral part of getting to know ourselves.This is such an interesting episode: I loved chatting to Delia but we didn't spend that long on her actual three failures. Instead we talked more broadly about life, love, loss, faith, meditation (without using that specific word) and everything in between. She tells me about what it's like to be a cooking icon, why she hates Masterchef and the sous-vide machine and yes, we do talk about THAT moment of 'let's be having you' at the Norwich City football match. She opens up about being a woman who doesn't have children in the public eye, her failure to pass the 11 plus and how that shaped the rest of her life, and her love of Pharrell Williams. It was a joy to have such an unexpected conversation. I hope you like it too - and we'll be back soon with some bonus episodes. PLURAL.--I'm doing a live show! Come along to the Royal Festival Hall at 4pm on Sunday 13th March and join me, the wonderful Andi Oliver and Jordan Stephens, for an afternoon of chats and laughter and, yes, failure. I'll be interviewing the two of them, chat-show style, and then YOU will get a chance to ask us all your questions. Hope to see you there. You can book tickets here: https://www.southbankcentre.co.uk/whats-on/literature-poetry/sunday-afternoon-wow-elizabeth-day?eventId=890800--Delia's new book, You Matter, is out tomorrow and available to order here: https://www.waterstones.com/book/you-matter/delia-smith/9781912914333--The YouTube video with Karim Sulayman that Delia mentions in this episode is here: https://www.youtube.com/watch?v=lCy8Cfvoe6g---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rangan Chatterjee is one of the most influential doctors in the UK and has pioneered a different kind of approach in healing the sick. He believes almost everyone has the ability to transform their health and their happiness through making small, sustainable everyday changes. It shouldn't be revolutionary - but it is. And it's a message he's taken to TV, radio and his own hit podcast, Feel Better, Live More.He joins me to talk about how why happiness is like a 'three-legged stool', why self-compassion is a superpower and why he once slapped himself on the face while playing pool. He opens up about his self-perceived failure to look after his son during a terrifying illness, his failure to lose well and his failure to be himself.Rangan is such a lovely, kind man. I feel so jealous of anyone who gets to have him as their GP (although I do actually love my GP...shout out to the Mawbey Group Practice massive! Whoop whoop!) Anyway, I hope you enjoy putting this episode in your ears.--Rangan's new book, Happy Mind Happy Life: 10 Simple Ways to Feel Great Every Day is available to preorder here https://www.waterstones.com/book/happy-mind-happy-life/dr-rangan-chatterjee/9780241397855---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Rangan Chatterjee @drchatterjee Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm so excited about today's guest. Self Esteem has been providing me with my preferred soundtrack for life, the universe and just about everything since the release of her BRILLIANT second album, Prioritise Pleasure, last year. I'm not the only one who's obsessed - it was the Guardian's album of the year and earned her a Brit Award nomination. If you haven't yet listened to her soaringly beautiful anthem, I Do This All The Time, then do that right after you've heard this. Promise? Ok, then.Rebecca Lucy Taylor, was born and raised in Rotherham, before becoming one half of indie folk duo Slow Club. When the band broke up, Taylor reinvented herself as a solo artist. Her name? Self Esteem. She joins me to talk about her failure to get into drama school, her failure to 'make it' in music, and her failure at 'happy ever after' in relationships. We also discuss body image, toxic partners and what success really means. It's a goodie. Enjoy.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Self Esteem @selfesteemselfesteem Learn more about your ad choices. Visit podcastchoices.com/adchoices

Munya Chawawa is the comedian who repeatedly went viral during the pandemic thanks to his hilarious social media videos. His parody of the Shaggy song, It Wasn’t Me, in which he satirised the former health secretary Matt Hancock’s extra-marital dalliance, has been viewed over a million times on YouTube. He's also a presenter on the Channel 4 show Complaints Welcome and was nominated for a 2021 MOBO Award for Best Media Personality.Munya joins me to talk about Zimbabwean discipline, the art of satire and dressing up as a urine sample (yes, you did read that correctly). We also talk about his A-Level failure and that one time he accidentally sent a nude he really regrets.Prepare to laugh until your belly aches.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Munya Chawawa @munyachawawa Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW // eating disorders and discussion of racist experiencesOh be still my beating heart, because today's episode is with one of my favourite people on this planet! She is Andi Oliver, TV presenter extraordinaire, beloved cook and restauranteur, and my sister from another mister. On screen, you will see her presenting Great British Menu, the Sky Arts Book Club (with yours truly) and an array of acclaimed documentaries, including her most recent: The Caribbean with Andi and Miquita.Andi came to How To Fail with a total willingness to be vulnerable. We talk about her failure to crack the music industry and the death of her beloved brother, Sean, at the age of 27. We talk about her failure, as she puts it, 'to stop berating myself for not being in a much slimmer body' which leads us into one of the most moving conversations I've ever had about the terrible cost of living with an eating disorder. We talk about her experiences of racism growing up in rural England and how she grew to love herself. And we talk about her failure to find a sustainable work-life balance.Although we go deep, I promise there are plenty of laughs along the way. I love Andi and I just know, after listening to this, you will too.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Andi Oliver @andioliver Learn more about your ad choices. Visit podcastchoices.com/adchoices

*TW // brief mention of childhood abuse*Alan Cumming is a highly acclaimed actor on both stage and screen. He's played everything from Hamlet to a James Bond villain - and, of course, the political spinmeister Eli Gold on seven seasons of The Good Wife. His latest memoir, Baggage, was published last year and was described as 'wonderful, witty and wise' by Nigella Lawson.He joins me to talk about his self-stated failure to have children, his failure to see Kate Bush live and - bear with me - his failure to spit. Yes, you read that correctly.This was such a deep and stimulating conversation. We cover so much, including Alan's abusive upbringing at the hands of his father and what that taught him about self-worth, vulnerability and sexuality. I am so grateful for Alan's curiosity about life and his refusal to shy away from the darker stuff. And also for teaching me why memory is like drained spaghetti... (Trust me: it's a good metaphor).---Alan Cumming's latest memoir, Baggage, is out now and available to buy here: https://canongate.co.uk/books/4160-baggage-tales-from-a-fully-packed-life/---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Alan Cumming @alancummingsnaps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest is Steven Bartlett: millionaire by 25, Sunday Times bestseller by 28, the youngest ever Dragon on Dragon's Den by 29. He's also the host of The Diary of a CEO podcast, which recently reached the number one slot on both Apple Podcasts and Spotify. And all this before his 30th birthday. Honestly, I'd have to hate him if I didn't think he was so great.Steven joins me to talk about his first business failing, a relationship break-up, toxic masculinity, his failure to tap into his feminine side, the art of making decisions and the power of knowing when to quit.I went on Steven's podcast last year, and it felt as though this chat was a natural companion piece to that: just two people, opening up about the stuff that counts. I'm blown away by Steven's insight, vulnerability and strength and it was such a pleasure to chat to him and learn from him.---Steven's live tour kicks off next month. It's currently sold out but to be alerted first with new tickets, visit https://thediaryofaceolive.com/---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Steven Bartlett @steven Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the past two decades researching and changing the global conversation around courage, shame, empathy and vulnerability. She is a professor at the University of Houston, the the author of five number one New York Times bestsellers, the host of the weekly podcast Unlocking Us, which averages one million listens per episode and her 2010 TED talk, ‘The Power of Vulnerability’ is one of the most-watched of all time. Her latest book, Atlas of the Heart, takes the reader on a journey through 87 emotions and experiences that define what it means to be human.Brené joins me to talk about the failure of her first book, failure to prize consistency over intensity and her multiple failed hobbies ‘where buying the supplies was more fun than the actual hobby.’ I loved this conversation so much because of the truth bombs it contains (I was feverishly writing notes so I would’t forget any of what she said) but also because Brené speaks with such honesty, clarity and humour about what it is to be human and how to make sense of the world.Even if this weren’t actually my podcast, I’d tell you this episode is a must-listen.--Buy Atlas of the Heart here: shorturl.at/bgEZ6Visit Brené's website here: https://brenebrown.com/Listen to Brené's podcasts here: https://brenebrown.com/podcasts/Watch Brené's TED talk here: https://www.ted.com/speakers/brene_brown---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Brene Brown @brenebrown Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back! Season 13 launches on 12th January. Subscribe now to be the first to hear new episodes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This one comes to you straight from my heart.Clemmie Burton-Hill is one of my closest friends. She is also one of the most accomplished and brilliant people I know - a gifted violinist, a wonderful author, a talented actor, a peerless broadcaster, a fantastic mother, a wildly loyal friend. But in January 2020, her life changed forever.Clemmie suffered a brain haemorrhage and a massive stroke. She underwent emergency surgery and spent 17 days in a coma. When she regained consciousness, it was to a radically different reality. Clemmie had to relearn how to walk, talk and write. She had to re-learn how to be.No-one was sure how much of her brain she would recover. And yet, Clemmie set about defying every single medical expectation made of her. Now, almost two years later, she is miraculously herself again. Her recovery is still ongoing, but in the midst of this personal trauma she has achieved the unimaginable and written a new book. Another Year of Wonder is a follow-up to her much-loved Year of Wonder, and offers up one extraordinary piece of music to listen to every day of the year.This interview will leave you changed. It will remind you of the beauty of life, even in the midst of extreme suffering. It will show you what it truly is to be human.--You can buy Another Year of Wonder by Clemency Burton-Hill here.--If you've been affected by any of the issues discussed in this episode, you can contact Headway, the brain injury charity, here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Clemency Burton-Hill @clemencybh  Learn more about your ad choices. Visit podcastchoices.com/adchoices

With love from me to you on Christmas Day. This might not be the Christmas you expected or wanted or felt like you deserved but you're not alone. Here's to another day passing, and to the next day being full of possibility.--Whatever you're going through, a Samaritan will face it with you. They are there 24 hours a day, 365 days a year. Call 116 123 for free or email jo@samaritans.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh what a truly lovely bonus episode I have for you today! I'm so delighted that I get to welcome the one and only Holly Willoughby onto the podcast. As the co-presenter of ITV's This Morning, she is a combination of daytime TV icon, national best friend and highly infectious giggler (if you need a boost, just YouTube this). But she's also now a BESTSELLING AUTHOR - her book Reflections was published last week and swiftly shot to the number one slot on Amazon. And she recently launched her own lifestyle and wellness platform, Wylde Moon.Holly joins me to talk about her failure to be present, her failure to to live by her own set of beliefs and falling into the trap of meeting other people's expectations and her failure 'to be an individual'. Along the way we discuss fame, body image and 'repackaging jealousy as possibility' (I know! It's a quote from her book! So good!). It's such a wonderful, open-hearted conversation and I'm so grateful to Holly for sharing her beautiful vulnerability with me.--You can buy Reflections by Holly Willoughby here--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Holly Willoughby @hollywilloughbyElizabeth Day @elizabdayHow To Fail @howtofailpod    Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the final episode of this season of How To Fail, I bring you the author of one of my favourite books of recent years. She is Meg Mason and her novel, Sorrow & Bliss, was the novel of the summer, lauded by everyone from Ann Patchett to Gillian Anderson via Olivia Wilde who was pictured reading it while on a yacht on holiday with Harry Styles. True facts. Meg, a New Zealander who lives in Sydney, wrote a quintessentially British book that was at once utterly tender and riotously funny, about sisterly love, mental illness, the complexities of marriage, family pain and what it means to be human (complete with references to slag-heaps and a dishevelled Kate Moss). It is STUNNING and if you haven't read it yet, you must.In the meantime, have a listen to this episode which - like Meg's writing - is poignant, humane and true. We talk about failures both creative and personal - how people telling her she had her children too young made her almost believe it, how she regrets writing an 'angry' memoir, and how she fell-out with a childhood friend and almost lost her forever. If you've ever been through a friendship break-up, then this one's for you.I love Meg and I love this episode. It seemed an utterly perfect way to end our season. But, don't worry. We'll be back soon.--You can buy Sorrow & Bliss by Meg Mason here--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well this one was quite intimidating, to be honest. My guest this week is Baroness Hale of Richmond, one of this country's finest legal minds. She was the first woman President of the supreme court, the youngest and first female commissioner to be appointed to the Law Commission and has been dubbed the Beyoncé of the legal world owing to her popularity among young law students.But you might just know her best for her spider brooch, which she wore in 2019 while delivering a stinging ruling finding Boris Johnson’s prorogation of Parliament to be unlawful. Her memoir, Spider Woman: A Life, has just been published.Lady Hale joins me to talk about battling sexism in law, her failures at school and academia, the loss of her father at a young age, the death of her beloved husband during Covid and her 'abject failure to knit a dishcloth aged five.' Along the way we cover, Beyonce, spiders, Ian McEwan and much, much more.--Spider Woman: A Life is out now. You can order your copy here.--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I welcome the inimitable Stanley Tucci. His talents are legion: he's an Academy Award nominated actor whose credits include everything from The Devil Wears Prada to The Hunger Games and Julie & Julia. He's also a notable foodie, and the presenter of the Emmy-award-winning Searching for Italy and a beautiful memoir, Taste: My Life Through Food, which is published on Thursday. And,  of course, he's the  negroni-making Instagram sensation whose lockdown cocktail skills launched a thousand salivating online comments.Stanley joins me to talk about his failure to swim, his self-perceived failure to direct and his failure to help his first wife, Kate, when she was dying of cancer. He is everything you would expect him to be: charming, urbane, eloquent, funny and profoundly moving. I absolutely loved recording this episode and I hope you love listening to it too. What. A. Guy.--Taste: My Life in Food is out on Thursday. You can preorder your copy here.--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Stanley Tucci @stanleytucciElizabeth Day @elizabdayHow To Fail @howtofailpod         Learn more about your ad choices. Visit podcastchoices.com/adchoices

[TW: eating disorders]Oh but how I *love* today's guest. Ruby Tandoh is the former Great British Bake Off contestant who went on to write cookery books, a manifesto for eating what you want (Eat Up), a column for the Guardian and pieces for the New Yorker, among other prestigious publications. Her new book, published next month, is called Cook As You Are and contains 100 original recipes accessible to real home cooks, no matter their age, budget, ability or background.She joins me to talk about her failures at university (dropping out of four different degree courses and counting), her failures at cooking (no, really) and her failure to 'rise above things'. Along the way, we chat about short attention spans, spontaneity, calling people out on hypocrisy, regrets and why she keeps comparing men she doesn't like to types of ham on Twitter.--Cook As You Are: Recipes for Real Life, Hungry Cooks and Messy Kitchens is out on 7th Oct and available to preorder here.--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Ruby Tandoh @ruby.tandohElizabeth Day @elizabdayHow To Fail @howtofailpod      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today my guest is the excellent Phil Wang, stand-up comedian and soon-to-be published author. As a comic, Wang has appeared on a host of comedy panel shows including Would I Lie To You? and 8 out of 10 Cats. During the pandemic, he became the first UK comedian to tape and release a Netflix special at a sold-out London Palladium.His new memoir, Sidesplitter: How To Be From Two Worlds At Once examines his dual identity as the son of a white British mother and a Chinese-Malaysian father.He joins me to talk about failed shows, failed sporting endeavours and failing to learn Mandarin. We also discuss racism, introversion, height and why we're perfectly matched tennis partners.--Sidesplitter by Phil Wang is out on 16th September. You can preorder it here.--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Phil Wang @PhilNWangElizabeth Day @elizabdayHow To Fail @howtofailpod    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dame Jacqueline Wilson is the beloved children’s author of over 100 books and the creator of one of the most memorable characters of all time: Tracy Beaker. But it wasn’t until her 40s that Jacqueline became a bestseller. Now, at 75, she remains as indefatigable as ever. Her latest book, The Primrose Railway Children, a reimagining of E. Nesbit’s children’s classic, is published next week.She joins me to talk about her failure to be practical, her failure as an actress and her failure to be healthy. In person, she's just as charmingly unforgettable as her fictional heroines. Enjoy!--The Primrose Railway Children by Jacqueline Wilson is out on 16th September. You can preorder it here.--My new novel, Magpie, is out now. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Jacqueline Wilson @FansofJWilsonElizabeth Day @elizabdayHow To Fail @howtofailpod       Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, to mark the publication of my new novel Magpie, I bring you an EXTRA-SPECIAL TREAT in the form of the wonderful Tanya Reynolds.Tanya is a brilliant actress who plays Lily in the hit Netflix show Sex Education and was recently seen on our screens as Mrs Elton in the remake of Emma, starring Anya Taylor-Joy. She's ridiculously talented, an all-round legend and also, as my tremendous good luck would have it, the audiobook narrator for Magpie - this episode even includes an exclusive chapter.Tanya joins me to talk about her failure to get into drama school, her failure to make decisions, the life-changing art of improv and her failure to 'spend her time wisely'. Highly relatable and hilarious. Enjoy!---If this episode whetted your appetite, you can buy the rest of Magpie on audiobook hereYou can also order it in other formats here---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Tanya Reynolds @tanyaloureynoldsElizabeth Day @elizabdayHow To Fail @howtofailpod        Learn more about your ad choices. Visit podcastchoices.com/adchoices

My first guest for Season 12 is mind-blowing in the truest sense of the word. Derren Brown has had a 20-year television and stage career, during which he has deployed magic, suggestion, psychology, misdirection and showmanship with extraordinary - and sometimes - controversial results. He played Russian roulette live on screen. He predicted the results of the National Lottery. He convinced law-abiding citizens to rob a bank. He's also a painter and bestselling author. All of the facets of his career have been linked by his intense curiosity about human nature. His new release, A Book of Secrets, considers the value of difficulty in our lives so, yes, he's PERFECT for How To Fail!He joins me to talk about failed driving tests, social anxiety and what failing on stage has taught him about life. This was such a profoundly stimulating conversation - and I hope it blows your mind as much as it did mine.---Derren's new book, A Book of Secrets, is available to order here.---My new novel, Magpie, is out TOMORROW. You can order it here.---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Derren Brown @derrenbrownElizabeth Day @elizabdayHow To Fail @howtofailpod       Learn more about your ad choices. Visit podcastchoices.com/adchoices

When I started this podcast, I had a list of dream guests.* At the top was Chimamanda Ngozi Adichie. Her third novel, Americanah, is one of my favourite books of all time. I can remember exactly where I was when I read it. I was moved by the power of its epic sweep, the brilliance of its observations and the characters who made your heart break.But although she's an amazing writer, Chimamanda's cultural reach goes much further than the literary world. Her TED Talks are among the most viewed of all time. Beyoncé sampled her words in Flawless. Anything she writes, whether it be fiction, essays or commentary attracts global attention. Her latest book, Notes on Grief, is an essay examining the devastation of her father’s unexpected death in June 2020. In March 2021, there followed a second heartbreak: the death of her mother, on what would have been her father’s 89th birthday.  Chimamanda joins me to talk about those terrible losses, the grief and rage it has left her with and how she is trying to cope. She also talks about being a daughter, motherhood, fertility and her unsuccessful attempts to conceive a second child, her frustration that she can't seem to write more at the speed she would like and...well, Kim Kardashian.NB: This interview was recorded before Chimamanda's recent blog post on cancel culture which is why we don't talk about it. And a further note: this is an emotional listen that explores the raw depths of grief, so if you're not in that frame of mind, maybe leave it for another day. But if you want to hear someone eloquently explain what grief feels like to go through and what to do with the pain, then this is for you.Thank you Chimamanda, for your honesty and your power.*Michelle Obama, Stormzy, Dr Dre and Michael Jordan, since you ask. I've recently added Marcus Rashford to the list. ----Notes on Grief by Chimamanda Ngozi Adichie is out now and available to buy here.---My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.---This episode is sponsored by Sweaty Betty. Use the code HOWTOFAIL at check out to get 20% off. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Chimamanda Ngozi Adichie @chimamanda_adichie    Learn more about your ad choices. Visit podcastchoices.com/adchoices

For our season finale, I bring you the glorious Maggie O'Farrell. She is one of my favourite authors, and her books include the highly acclaimed novels After You'd Gone, The Hand That First Held Mine, Instructions for a Heatwave and the bestselling memoir I Am, I Am, I Am. Her most recent work of fiction, Hamnet, imagined the untold story of Shakespeare’s son who died at the age of 11. It won the 2020 Women’s Prize.She joins me to talk about resurrecting the untold stories of women, how to be a writer and a parent (Cyril Connolly and his 'pram in the hallway' come in for a bit of a bashing) as well as how she applies concepts of success and failure to her books. She talks about her stammer and her failure to do a PhD and we also discuss how a childhood illness changed her forever, and the various physical repercussions that she still lives with. Plus: why she always finds the back of a tapestry far more interesting than the front...*Hamnet by Maggie O'Farrell is out now. You can buy all her books here.*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod     Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHE'S BAAAAAACK!To mark the third anniversary of How To Fail, I invite back the one and only Dolly Alderton.Dolly was one of my first ever guests in the debut season of How To Fail, way back in the mists of time (by which I mean the summer of 2018). Back then, she had just published her memoir Everything I Know About Love a few months earlier. She could have had little idea of the success that was to follow: it became a bestseller, won Autobiography of the Year at the National Book Awards and was selected for Stylist magazine’s best books of the decade by remarkable woman. Dolly is now adapting the book into a BBC drama. Her first novel, Ghosts, was published last year and went straight in at Number 2 in the Sunday Times Bestseller list. It's out in paperback later this month. She was also the co-host of the hugely beloved (and sorely lamented) The High Low podcast.In public, it might have seemed as though Dolly was cresting the wave of extraordinary success. But it didn't always feel that way for her personally. She joins me to talk about the disconnect between outward success and inward sensitivity; about social media and her strategy for managing it; about love and loss and everything in between; about understanding that she is an extreme person and that's ok; and about her abject failure to bake birthday cakes. Plus she introduces me to the mind-shatteringly great concept of 'creative monogamy'.Dolly is one of my favourite people. She's kind, generous, compassionate, wise, empathetic and hilarious and her return to How To Fail demonstrates all these qualities in abundance. I'm so touched she chose to come back and speak so honestly about her experiences. And I hope you enjoy this extra-special treat of an episode.*Dolly will be turning the tables and interviewing me on 2nd September at London's Barbican to mark the publication of my new novel Magpie. If you're desperate for YET MORE OF US, I can promise an evening full of big emotion and belly-laughs. To book tickets (there's also an option to pre-order Magpie here so you'll be the first to get your hands on a copy) go to https://www.fane.co.uk/magpie See you there!*Ghosts by Dolly Alderton is available to order here. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Dolly Alderton @dollyalderton    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Martine Wright is a survivor of the 7/7 London terrorist bombings. Sixteen years ago today, she was travelling on a Circle Line tube to Aldgate station on the morning of 7th July 2005, when a suicide bomber sitting three feet away from her set off an explosion that would change her life forever. She lost both of her legs and was in a coma for 10 days after which she underwent a year of intensive rehab and multiple surgeries. Astonishingly, Martine went on to become an international sitting volleyball player and represented the Great Britain’s women’s team at the 2012 Paralympics in London. This is her extraordinary story.She joins me to talk about resilience, living loss, experiencing an able-bodied world as a disabled woman, fertility, grief and how she believes catastrophic life-changes can have positive outcomes.Martine is one of the most inspiring, hopeful, strong and brilliant people I've ever had the pleasure of interviewing. You do not want to miss this episode.*You can read more in Martine's memoir Unbroken *My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Martine Wright @martine_wright   Learn more about your ad choices. Visit podcastchoices.com/adchoices

[TW: sexual abuse]Today, my guest is the absolute PEACH of a human that is Paris Lees. Paris is an award-winning journalist and a Contributing Editor for British Vogue. She was the first trans woman to present on BBC Radio 1 and Channel 4 and the first to appear on Question Time. Her recently published memoir, What It Feels Like For A Girl, is the uniquely told, semi-fictionalised story of her childhood in Nottinghamshire - which included a spell as a rent boy and an eight-month prison sentence for armed robbery - and the refuge she found in partying, music and, eventually, books.Paris joins me to talk about everything from dating and failed relationships to missed deadlines and trans rights. Plus we discuss what it feels like to be a highly sensitive person and how this self-perceived 'failure' has actually turned into one of her biggest strengths.*Buy Paris's memoir, What It Feels Like For A Girl, here*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Paris Lees @parislees  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christie Watson is a nurse turned bestselling author who went back to frontline nursing during the Covid-19 pandemic. But if you were to call her a 'hero' she would refuse the label - and during the course of this interview, she tells me why.Watson left school at 16 and volunteered at a charity before training to become a nurse at Great Ormond Street Hospital. She spent the next 20 years in hospitals in various disciplines and mainly in paediatric intensive care.Alongside that, she built up a successful writing career. Her debut, Tiny Sunbirds Far Away, won the Costa First Novel Award and in 2018, she published a memoir - The Language of Kindness: A Nurse’s Story, which has been translated into 23 languages. Her most recent book, The Courage To Care, is just out in paperback. She joins me to talk about failures in nursing, motherhood and, in an especially enlightening conversation, she tells me what happened when she thought she was having a breakdown only to be diagnosed as peri-menopausal. Every woman (and man) should listen. [WARNING: contains mention of clambering into fishfinger freezers].*The Courage To Care is out now and available to buy here.*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Christie Watson @christiewatsonwriter    Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today is Guvna B, the MOBO-award winning rapper, author and broadcaster. He grew up on a council estate in East London and went on to study at the University of Hertfordshire before forging a full-time career in music. He's since released 10 albums and a memoir, Unspoken, in which he examines toxic masculinity and male identity.Guvna B - otherwise known as Isaac Borquaye - joins me to talk about the death of his father, and two of his close friends, and how he had to address his grief in order to carry on living. We discuss the power of vulnerability, fatherhood and finding 'blessings in the struggle'. We talk about faith, identity, race and inter-generational trauma. Plus we discuss failures in exams, driving tests and...erm...mobile phone storage - and why he once blew £4000 on trainers in Westfield.Thank you Isaac, for opening up with such generosity in what turned out to be a deeply inspirational conversation.*Unspoken by Guvna B is out now and available to buy here.*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Guvna B @GuvnaB    Learn more about your ad choices. Visit podcastchoices.com/adchoices

I absolutely loved this interview. Whatever your preconceptions about politicians, please set them aside, because you're about to meet Ed Miliband: former leader of the Labour Party, current shadow business secretary, fellow podcaster and author of a new book, Go Big: How To Fix Our World.Ed joins me to discuss his failure to win the 2015 general election, suffering from anxiety, failing to get the degree he worked so hard for and a failure to keep his late father, the noted Marxist academic Ralph Miliband, alive. We touch on his family history - both his parents escaped Nazi Germany and many of his relatives were killed in the Holocaust - and we consider whether carrying the hopes and dreams of previous generations makes him feel more duty-bound to succeed. Along the way, we discuss therapy, competitive swimming with Alastair Campbell, political optimism, the power of big ideas, bacon sandwiches, Ed-stones, Milibae, sibling rivalry (yes, I do ask him how things are with his brother David), Boris Johnson, fatherhood and why he'll never win an argument with his wife.Ed, thank you for coming on How To Fail with such a generous spirit and for engaging so brilliantly with the premise. You're a mensch.*Go Big: How To Fix The World by Ed Miliband is out now and available to order here. You can listen to Reasons To Be Cheerful, his excellent podcast, co-hosted with comedian Geoff Lloyd here.*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Ed Miliband @ed_miliband   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dame Jessica Ennis-Hill is an Olympic heptathlon gold medallist and a three-time world champion. This is a woman who knows what it takes to succeed at the very highest levels, and who has learned to process failure when she doesn't win. I learned so much from her insight. And she's still only 35!We had a truly fascinating conversation about the psychology of competitiveness, the importance of loyalty and roots, how injury taught her the value of rest and how losing the 2011 World Championship to a woman who later turned out to be a drugs cheat fuelled Ennis-Hill's desire to do better.We also talk about the specific challenges facing female athletes - from dealing with heavy periods to suppressing menstrual cycles altogether in order to compete - and how the fact that these issues weren't really talked about has now motivated Ennis-Hill to make fitness more accessible to women. Plus she talks about making the difficult decision to return to athletics after the birth of her first child, and why she wishes she'd trusted her own instincts.Oh, and obviously I ask her about the London 2012 Olympics. Enjoy!*Ennis-Hill's fitness app for women, Jennis, is available here.*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors. You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jessica Ennis-Hill @jessicaennishill   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What better way to kick off a new season of interviews by interviewing one of the very best interviewers? INTIMIDATED, ME? Pahahahahaha.We open Season 11 of How To Fail with the peerless, hilarious and warm Graham Norton. Chat show host extraordinaire, bestselling author and beloved radio presenter, he joins me to talk about his failure to become an actor, to crack America and to throw a ball (no, really). We also talk about the art of the interview, his workaholic tendencies and, in an incredibly moving exchange, his near-death experience. Plus: what he learned from being a waiter and what happens when your lifelong dream *doesn't* come true. And I ask him whether he's jealous of James Corden.We laughed. We welled up. We chatted. What a gent he is. (Graham, that is, not James. I mean, I'm sure James is too, but...you know what I mean...ok I'm going now...byeeee!)*Graham Norton's latest novel, Home Stretch, is out now in paperback and available to order here.*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors. You can do that here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Graham Norton @grahnort  Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on the frontline. Behind the scenes, he has had to cope with devastating personal tragedy - his younger brother, Llyr, died by suicide in July 2020. Alex’s openness about his own mental health has been a comfort for many, and in February he was appointed the UK’s Youth Mental Health Ambassador.  This week marks the publication of his first book, Live Well Every Day.Alex joins me to talk openly about everything he’s been through - from failing to get the grades for med school to getting sunburned on Love Island. We talk about mental health, resilience, fear, depression, introversion - and why he loves bath bombs. We also talk about his brother’s death at the age of 19, the guilt Alex feels at not having known Llyr was struggling and the lifelong pain his absence has left behind. Thank you Alex, for all that you do and for trusting me with your story.*This special episode is sponsored by Jo Malone London *If you've been affected by any of the issues discussed, Samaritans are here to help. Call them for free on 116 123 or email jo@samaritans.org.uk*Alex's book Live Well Every Day is out now and available to order here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day and produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Dr Alex George @dralexgeorgeElizabeth Day @elizabdayHow To Fail @howtofailpod Jo Malone London @jomalonelondon  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm almost too excited to write this but..for this extra-special bonus episode, I bring you none other than Adrian Dunbar: the man, the myth, the legend who plays Superintendent Ted Hastings in one of my favourite ever TV shows Line of Duty. If you're watching season six of Jed Mercurio's addictive police procedural, I suspect you will be obsessed with this interview (and yes, of course I ask him about 'H') but if you've never seen Line of Duty, I promise you'll still love it because Adrian is such a wonderful, thoughtful guest.We had a really moving conversation about growing up in Northern Ireland at the height of the Troubles, the sudden death of his father from a brain haemorrhage, the impact this had on his family and what it meant to win a place at drama college in the midst of all the uncertainty. Plus what it's like to work with Vicky McClure and Martin Compston on Line of Duty, where he gets his catchphrases from and I ask him to call me 'fella' which was joyous.That's it from me for season 10. I'll be back in a few weeks' time for a special Mental Health Week episode. Please do make sure you've subscribed so as not to miss out! And thank you, as ever, for listening.*If you'd like to listen to a How To Fail episode with another Line of Duty star, I interviewed the wonderful Vicky McClure aka Kate Fleming way back in Season 4. You can find it here.*With many thanks to Scott Bryan for permission to use his fantastic video mash-up of all Ted Hastings's catchphrases. You can follow Scott on Twitter on @scottygb*Failosophy: A Handbook for when Things Go Wrong is out now and available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod       Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the season finale, so obviously I insisted our last guest be a Nobel Prize winner and...HERE HE IS! Kazuo Ishiguro, arguably one of our greatest writers of contemporary fiction, and a very lovely man to boot. His most famous book, The Remains of the Day, was written when Ishiguro was only 35. It won the Booker Prize and was adapted into a major film starring Antony Hopkins and Emma Thompson. His other works, including Never Let Me Go and The Buried Giant, collectively earned him the Nobel Prize for Literature in 2017. Now, at the age of 66, he's back with his latest novel, Klara and the Sun, which is told through the eyes of an AI robot designed to befriend children.He joins me to talk about observation and outsiders, imposter syndrome and self-belief, his movie script failures and his failure to grasp the importance of science. Plus, his failure to understand life outside the metropolitan bubble leading up to the events of the Brexit referendum of 2016 and the election of Trump in the same year, something he describes as 'a major failure of vision, curiosity, imagination and empathy.' We also talk about the fact that he wrote the rough draft of The Remains of the Day in...wait for it...FOUR WEEKS.I really loved this interview: he's just so clever and interesting. And funny too, which is even better.Thank you, Sir Kazuo Ishiguro, for being my first Nobel laureate guest.And that's all for season 10! We'll be back in the coming weeks for an extra-special bonus episode which, trust me, you will not want to miss.*Klara and the Sun is out now, published by Faber and available to order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod    Learn more about your ad choices. Visit podcastchoices.com/adchoices

On an excitement scale of 1-10 I am currently at a 15 because this week's guest...is my best friend.As well as being my bff (arguably her most important qualification, I'm sure you'll agree) Emma Reed Turrell is also a brilliant psychotherapist and the author of what is destined to become a must-read book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live. This is the manual every single self-identifying people pleaser needs to read (and in fact, even those who don't think they are people-pleasers should read it because Emma has helpful advice for you too). The book is packed full of clinical expertise, case studies, practical guidance, intellectual rigour and humour. Plus the odd mention of me. (Well,  ok, there's one). It's her first book and it truly blew my mind.I've been wanting an excuse to get Emma on the podcast for ages because she is my life guru: a person who has been there for all my ups and downs, who has seen me at my lowest and highest ebbs and who has always had these incredible stores of wisdom that have helped guide me through. I honestly don't know what I'd do without her. And I wanted to be able to share some of that with you!She joins me to talk about why we people-please, how to stop it and how we can benefit from not being liked, as well as her own journey to understanding the difference between feeling alongside, rather than along with, her failure to be a good extrovert and her failure give the appropriate number of f***s. And we revisit some of our favourite friendship memories, which might or might not include her dance routine to Salt N' Pepa's Push It.I love you, Emma. And I love that I get to share this with all you lovely listeners. It's a special one.*Emma's book Please Yourself, is available to pre-order here And if you'd like to get in touch with her directly, Emma's website is here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Emma Reed Turrell @etcounsellingElizabeth Day @elizabdayHow To Fail @howtofailpod            Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is an important one. Jim Down is an ICU doctor on the frontline of the Covid crisis. He is a consultant in critical care and anaesthesia at University College London Hospital, running the intensive care unit at one of London’s busiest hospitals, where life and death decisions are an everyday occurrence.Despite having spent all his adult life working in these conditions, nothing could have prepared Jim Down for Covid-19. As the pandemic descended in spring 2020, Down found himself under almost unimaginable pressure. He and his colleagues dealt with an unprecedented surge in patients, critically ill from a terrible new disease with no known cure. Down is still working at the frontline, still donning PPE every day, still under extreme pressure as the NHS continues to battle through the pandemic and keep us safe.He joins me to talk about this, as well as how he manages his own anxiety, why lockdown works (it's worth it, everyone!) and what he's learned from this unprecedented time. He tells me about his awkwardness at being described as a 'hero' and how he deals with the emotional challenge of informing relatives their loved ones have died. Plus, we discuss his failures in adolescence, professional failures and - rather unexpectedly - a failure in stand-up comedy.Listen to be both moved and informed. Thank you, Jim.*You can watch Jim Down being interviewed on BBC News at the height of the pandemic here.*Jim Down's book, Life Support: Diary of an ICU Doctor on the Frontline of the Covid Crisis is available to order here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod         Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Dr Nicole LePera is here to blow your mind. Better known to many as The Holistic Psychologist on Instagram, where she has over 3.4 million followers, Le Pera has gained huge popularity by breaking down complex but helpful psychotherapeutic ideas into accessible, and often life-changing, social media posts.A trained clinical psychologist, LePera was frustrated by the separation between body and mind in some traditional therapy. Now she's put her theories into a book, How To Do The Work: a holistic approach to mental health which encourages us to look for connections between our body and mind, and empowers us to believe that sometimes we have the tools for our own healing.She joins me to talk about failing at marriage, failing at work and family estrangement. We discuss personal boundaries, trauma bonds, how to deal with criticism (and what her response is to the criticism directed at her methods specifically), co-dependency, how to say no, epigenetics, guilt and much, much more. I have been following LePera's work for some time now and I gleaned so much from this episode, so all I'm saying is...you might want to have a notebook ready.*How To Do The Work by Dr Nicole LePera is published next week and is available to pre-order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Dr Nicole LePera @the.holistic.psychologist      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emma Barnett is the presenter of BBC Radio 4's Woman's Hour, a gifted broadcaster whose forensic interviewing style has reduced politicians to gibbering wrecks and whose compassion and insight can move listeners to tears. She's also the author of Period: It’s About Bloody Time, a book borne out of her own experience of living with painful endometriosis which for years went undiagnosed. At the time of recording, her book was about to come out in paperback, but that's been pushed back to 8th July because, well, pandemic. Link to buy / pre-order is below!Emma joins me to talk about the ingrained sexism that means so-called 'women's issues' are concealed by misplaced shame, as well as how her failure to get pregnant for two-and-a-half years led her to a dark place. It is one of the most honest conversations I've ever had about fertility, from someone who has truly walked that path. Plus, she admits to getting bored easily by repetitive conversations and failing to live in the moment enough...and I mean, DON'T WE ALL?I first interviewed Emma on a Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexandra Burke shot to fame as the 2008 winner of The X Factor. She became the first British female solo artist to have a million-selling single and went on to have a successful career as both a recording artist and a performer: her lead roles in the stage adaptations of The Bodyguard and Sister Act met with rave reviews.But behind the public profile were private battles: her beloved mother was dying, she was subjected to racism in the music industry and her story was frequently misreported in the media. Alexandra joins me to talk about managing this difficult duality and what it taught her about her own strength and resilience. She tells me about never thinking she's good enough, learning how to set boundaries, losing herself in relationships, failing to put herself first and the grief of losing her mum. We also talk about how, in the wake of the Black Lives Matter protests of 2020, she chose to speak out about the racism she endured and the impact this had on her.I'm not sure I've ever connected with someone as instantly as I did with Alexandra! She's an amazing, vibrant, warm-hearted soul who understands that being open about her failures is actually the key to self-growth. This is one of the most emotional episodes I've ever recorded. I'm so grateful to Alex for the beautiful gift of her vulnerability. Listen to be moved (and perhaps have some tissues nearby).*Failosophy: A Handbook for when Things Go Wrong is out now and available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Alexandra Burke @alexandraburke  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I invite you to listen to one of my most-requested guests. I've lost count of the number of messages I've received begging me to get Matt Haig on the podcast, and now here he is: the man, the myth, the legend himself!Matt is a bestselling author of both fiction and non-fiction and a mental health advocate whose admirers include everyone from Dolly Parton to the Duchess of Sussex. After surviving serious, life-threatening depression in his 20s, Matt used his experiences to form the basis of his 2015 memoir, Reasons to Stay Alive, which was a number one Sunday Times bestseller and stayed in the UK top 10 for 46 weeks. His latest novel, The Midnight Library, tells the story of Nora Seed, who, after attempting to take her own life, finds herself in a library of books which contain alternative versions of Nora’s future. It's a charming meditation on what it means to live a fulfilled life, and on the often blurry line between failure and success.Matt joins me to talk about his failure to get the right work / life balance, his failure to check his own privilege and how he wishes he'd been open about his mental health earlier [TW: contains discussion of depression and suicide]. We also talk about having thin skin in an age of social media, how to handle criticism and the dangers of being given 'expert' status when you've never sought it for yourself.*Matt's latest novel, The Midnight Library, is out now.*Failosophy: A Handbook For When Things Go Wrong contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom and is out now.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Matt Haig @mattzhaig      Learn more about your ad choices. Visit podcastchoices.com/adchoices

[TW: contains discussion of eating disorders, including references to calorie-counting and body dysmorphia]We're back, baby! So much has changed hasn't it? Last year, I released a new series in the grip of a national lockdown and a global pandemic. This year...well, I'm releasing a new series in the grip of a national lockdown and a global pandemic. I hope Season 10 of How To Fail brings you some much-needed cheer in these strange times.And WHAT a guest I have for you to kick off with. Jameela Jamil started out as an English teacher, fell into TV presenting, subsequently became an actress, starring alongside Ted Danson and Kristen Bell in The Good Place and is now well-known for her activism. In 2018, Jameela launched I Weigh, which has grown into a radically inclusive global movement against shame and now has its own YouTube channel and podcast. Along the way, she's come in for her fair share of criticism - perhaps unsurprising when you consider her habit of calling out of media hypocrisy on Twitter and Instagram where she has a combined following of 4.4 million.Jameela joins me to talk about her failure to be a 'good' female celebrity, her failure to be kind to her body and her failure to get a handle on her finances. If you are a woman, a parent of a daughter, or simply a sentient human being trying to do this thing called life, you will find this episode full of mind-expanding truth bombs. Enjoy!*My book Failosophy: A Handbook For When Things Go Wrong contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom and is out now.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jameela Jamil @jameelajamilofficial    Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the weirdest time of the year, when all the days become a formless sludge and we start to miss getting emails. Navigating the days between Christmas and New Year can be tricky at the best of times, but in 2020 there's an extra layer of WTAF. So I knew I wanted to talk to someone motivating, but not annoying; someone who could nudge us gently into 2021, without making us feel like we weren't already good enough; someone sweet and funny who wasn't smug; someone who, in short, is as sceptical about New Year's resolutions as I am and can instead make us all feel better about who we are right now. That person is Leanne Hainsby.Anyone who is lucky enough to own a Peloton will already know who Leanne is. Anyone who doesn't know what a Peloton is, well, it's basically a super-duper fixed exercise bike with a video screen that enables you to join live and on-demand classes given by amazing instructors. If you have never been on a Peloton and would rather chew your own feet than go to a spin class PLEASE STAY WITH ME. You don't need to have any prior knowledge to love Leanne Hainsby, I promise.She is the UK's first female Peloton instructor, a woman whose physical strength is matched only by her emotional authenticity. A former professional dancer for everyone from Katy Perry to Steps, she is kind, supportive, enthusiastic, funny, insightful and empathetic. Her trademark phrase, shouted through the screen to the hundreds of thousands of Peloton riders who join her classes, is 'Yes to you.' Leanne is, quite literally, my favourite person I haven't met yet. And so I wanted to introduce you all to her because she's a total gem.She joins me to talk about her failure to value herself in past relationships, her failure to be punctual and her failure to see herself beyond her problematic skin (such an interesting conversation). Along the way, we chat about music, cats, mood swings, how to exercise when you really don't feel like it and, yes, there might be a few details about her boyfriend (fellow UK Peloton instructor, Ben Alldis). Please have a listen even if you don't think this episode is for you. I promise you it will put a spring in your step. And if it doesn't, I'll give you your money back...oh now, hold on, this podcast is free so that's not possible. You see? Everyone's a winner!YES TO YOU!*If you're in the mood for an antidote to all the 'new year, new me' hype, I can entirely objectively (ahem) recommend my new book Failosophy: A Handbook For When Things Go Wrong which explains why I hate New Year's resolutions and which also contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*This episode is not sponsored, but I did want to flag a new book by Samaritans out on 7th January. How To Listen comes with a preface by Michael Palin and includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions. You can (pre)order your copy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Leanne Hainsby @leannehainsby   Learn more about your ad choices. Visit podcastchoices.com/adchoices

An alternative Christmas message for anyone who needs it.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this four week miniseries, we've been introducing you to four 'ordinary' people with extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.My final guest is Rebecca Anderton-Davies, a woman with a double life: a high-flying investment banker who has become a yoga phenomenon in her spare time. At the age of 27, she was hit by a van while cycling to work, breaking her collarbone and badly damaging her shoulder tissue. As part of her rehabilitation, her physiotherapist suggested she started doing a slow form of yoga. To begin with, Rebecca was, by her own admission, 'rubbish' but she soon found that the lessons she learned in failing on the mat served her well in the rest of her life.When, a couple of years later, a doctor found blood clots on her lungs - a life-threatening condition - yoga helped her again. But her busy job meant that she didn't often have time to make it to a studio, so Rebecca started practising at home, and sharing her journey on Instagram. This year, she published The Book of Yoga Self-Practice, enabling everyone stuck at home during lockdown to keep their bodies moving. She joins me to talk about all of this, as well as the joy - and wisdom - that comes from embracing imperfection when you're a perfectionist. Rebecca is such an uplifting, smart and self-deprecating guest: even if you've never done yoga (or, like me, you've done it for years and still can't do side-crow or headstand and are deeply competitive with the man in the harem pants at the front of the class even though you know that's not the point of yoga) you *will* gain something precious from this episode.*You can buy The Book of Yoga Self-Practice here.*Looking for a Christmas stocking filler? I can highly recommend Failosophy: A Handbook For When Things Go Wrong which contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Rebecca Anderton-Davies: @somewhatrad   Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this four week miniseries, we'll be introducing you to four 'ordinary' people with extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.Today, my guest is Bassel Deeb. Bassel was born in Damascus, Syria. When his country descended into a brutal civil war, he was forced to flee. He came to the UK in 2013 where he applied for asylum. Bassel joins me to talk about this life-changing experience and about what it's like to have to redefine your idea of 'home'. He talks with candour about the conflict that surrounded him in Syria, and about leaving his friends and family behind. He also speaks of his gratitude for being 'one of the lucky ones' and for having been able to make a life for himself here. And he explains what these experiences have taught him about taking a breath, pausing, and understanding the beauty of a simple moment.I first met Bassel two years ago when I went to give a corporate talk at his former employer's. I have never forgotten him. After listening to this, I suspect you won't be able to either.Thank you, Bassel.*Looking for a Christmas stocking filler? I can highly recommend Failosophy: A Handbook For When Things Go Wrong which contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod  Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this four week miniseries, we'll be introducing you to four 'ordinary' people with extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.Today, my guest is Ross Barr. When Ross was 20,  his dad died suddenly and unexpectedly, and he turned to acupuncture to help him deal with his heartbreak. After one session of treatment, he knew this was his path. Now, Ross is one of the UK's most sought-after acupuncturists, who counts the Duke and Duchess of Sussex among his clients.He joins me to talk about what acupuncture has taught him, coping with grief, understanding balance, treating survivors of the Cambodian genocide and why what connects us is stronger than what sets us apart. But he's really funny too. So we also chat about what his mum said when she found out he was treating royalty, why we all need to be 'a bit more 1990s' about life and why his friends call him 'the Disney Prince' (he's going to hate that I mentioned this but hey ho, he's a dear pal so I'm sure he'll cope...).I hope you enjoy the episode! *Ross J. Barr Supplements are a new range of natural, food state supplements to support men and women trying to conceive, as well as to nourish expectant mothers from conception right through to the fourth trimester. Available to order here*You can book an appointment with Ross here*Looking for a Christmas stocking filler? I can highly recommend Failosophy: A Handbook For When Things Go Wrong which contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Ross Barr @rossjbarrclinic Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the next four weeks, we'll be introducing you to four 'ordinary' people with four extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.First up: Yinka Bokinni, a radio DJ who grew up on the North Peckham Estate in South London. She was the childhood friend of Damilola Taylor, the 10-year-old schoolboy stabbed to death in a stairwell on his way back from the library in 2000. Yinka joins me to talk about how this experience shaped her, why Damilola was so much more than the 'tragic victim' the media portrayed him as and how her resilience and passion for justice has been forged as a result. She also talks about her Nigerian and Irish upbringing, her love of Judge Judy (a podcast first) and the importance of celebrating everyday moments of connection by living victoriously. Yinka is such a beacon of optimism and hope that this was a truly uplifting interview. I hope you enjoy it. *I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests. I'd love it if you bought a copy. Also: they make EXCELLENT gifts imho.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Yinka Bokinni @yinkabokinni Learn more about your ad choices. Visit podcastchoices.com/adchoices

For our second and final bonus episode this season, I bring you the dulcet tones of actor Jamie Dornan. Most recently seen in The Fall (currently on Netflix and BBC iPlayer) playing a serial killer with an incongruously happy family life, Dornan is also well-known for starring as Christian Grey in all three of the Fifty Shades of Grey movie adaptations, which brought him to the worldwide attention of millions.He joins me to talk about failures in acting, failures at school and a failure to sit still. We also discuss growing up in Northern Ireland at the heigh of The Troubles, male objectification, the death of his beloved mother from cancer at the age of 16 and the loss of four friends in a car crash shortly afterwards. We talk about grief, therapy and what it means to be a father. And we talk about why he walks on his tiptoes.I think this one of my favourite ever interviews and I hope it brings you some comfort through these undoubtedly challenging times.How To Fail will be back with a ONE-OFF SUPER SPECIAL MINISERIES at the end of the month, where I’m doing something a bit different…follow @howtofailpod on Instagram or Twitter to be the first in the know! *I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests. I'd love it if you bought a copy. Also: they make EXCELLENT gifts imho.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Jamie Dornan: @jamiedornan Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is such an honour to welcome the extraordinary Claudia Rankine to the podcast. She is a poet, playwright and essayist, a woman who's life's work has been devoted to the interrogation of race and white supremacy and to the discovery of what connects - and divides - us as human beings.Her 2014 book, Citizen: An American Lyric is the only poetry book to be a New York Times bestseller in the non-fiction category. It also won the Forward Poetry Prize. Her latest work, Just Us, explores a series of real encounters with friends and strangers. Its genre-defying essays, images and poems span everything from Beyonce to airport lounges.This was, I think, one of the most important conversations I have *ever* had about race. Being able to listen and learn from Claudia's wisdom and intellect was an unforgettable experience and I'm so glad that I get to share it with you. *I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests. I'd love it if you bought a copy. Also: they make EXCELLENT gifts imho.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.* Claudia Rankine's Just Us is out now.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod          Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes, it's the SEASON FINALE - I know, I know, it comes around so quickly doesn't it? But fear not, for we have an excellent guest in the form of James Acaster: comedian, podcaster, author and music enthusiast (specifically enthusiastic for anything released in 2016, which he claims in his book, Perfect Sound Whatever, is the best year for music dot dot dot ever).As well as being the only British stand-up to have fronted a four-part Netflix special, James co-hosts the Off Menu podcast. He joins me to talk about mental health, political correctness, relationship break-ups, dropping out of school and the importance of making mistakes without being overly critical of everything you've ever done wrong [TW: contains discussion of suicidal thoughts]. Plus the time he called a heckler a paedophile and immediately regretted it.Thank you so much for listening to season nine - and we'll be back in the not-too distant future with a couple of exciting bonus episodes.*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.* James Acaster's book, Perfect Sound Whatever, is out now.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod        Learn more about your ad choices. Visit podcastchoices.com/adchoices

[TW: contains discussion of sexual assault]You asked - and we listened. Welcome to one of the most requested podcast guests of all time, the wonderful Nadiya Hussain. Baker, tv presenter, author and all-round good egg, Nadiya joins me to talk about her failure to enjoy life, her failure to finish university and her failure to speak out on issues she subsequently realised were important for a public figure to tackle - such as race, identity and the issues we face as a country (such a self-aware failure, that). We also discuss her recently discovered joy of not planning, her constant effort to remain in the present and the fact that she doesn't have a cleaner (her children help her clean the house every weekend...I KNOW).*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests and is available here*Nadiya's new book, Nadiya Bakes, is available to order here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.* Social Media:Elizabeth Day @elizabdayNadiya Hussain @begumnadiyaHow To Fail @howtofailpod                Learn more about your ad choices. Visit podcastchoices.com/adchoices

***SPECIAL EPISODE KLAXON***To mark the publication of my new book, Failosophy, I take a trip down memory lane and share my favourite moments from the How To Fail archive, featuring Phoebe Waller-Bridge, Mo Gawdat, Alain de Botton and many, many more. AND I discuss the three personal failures that many lovely listeners sent in - they're funny and insightful and moving (best have a hankie nearby, is all I'm saying).Thank you so much to everyone who took the time to write in and to all of you for listening. I love and appreciate you more than I can say.*Failosophy: A Handbook For When Things Go Wrong is published on 1st October and is available here*I am doing a LIVE show at the newly Covid-secure London Palladium on 2nd October at 6.30pm UK time. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.* Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod      Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'VE GOT A TEXT...MESSAGE. This week's guest is Ovie Soko, a man who entered the Love Island villa in 2019 and rapidly became iconic by uttering this phrase. But he's so much more than a reality TV star: famed for his laid-back charm and wise advice, Ovie is also a professional basketball player and a soon-to-be-published author. His debut book, You Are Dope, is out next week.Ovie joins me to talk about almost getting expelled from school, cheating on a girlfriend and being caught stealing from his mother. Along the way we discuss Black Lives Matter, and his experiences of being pulled over by police in America, Love Island, Nigerian families, faith, relationships, social media and what it means to channel your difference as a super-power.What. A. Dude.*PLEASE PRE-ORDER MY NEW BOOK, THANK YOU! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy, I am doing a LIVE show at the newly Covid-secure London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here.*You Are Dope by Ovie Soko is available for pre-order here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.* Social Media:Elizabeth Day @elizabdayOvie Soko @oviesokoHow To Fail @howtofailpod                Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've wanted to get this guest on for ages and now - hooray! - here she is: the inimitable Ruby Wax. Ruby started out as an actress at the RSC, took a side-step into comedy and had a hugely successful television career, interviewing everyone from Madonna and Imelda Marcos to the Spice Girls. But, after living with depression all her life and a series of breakdowns, she got a Masters from Oxford University in Mindfulness-based Cognitive Therapy and is now a mental health campaigner and author.Ruby joins me to talk about mental health, mindfulness, job loss, how to deal with anxiety and comedy as a vehicle for truth. We chat about the influence of her late, dear friend Alan Rickman, the trauma of a difficult upbringing, the time she mortally embarrassed herself in front of Sir Paul McCartney and her spectacular failure at an audition for Saturday Night Live. Oh, and we talk about what happened when she interviewed the future President of the United States, Donald Trump, on his private jet [spoiler alert: it wasn't great].And if you enjoyed this episode, Ruby's new book, And Now For The Good News...From the Future With Love is out TOMORROW! *PLEASE PRE-ORDER MY NEW BOOK TOO, THANK YOU! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy, I am doing a LIVE show at The London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com You can buy our fantastic PODCAST MERCH here.* Social Media:Elizabeth Day @elizabdayRuby Wax @rubywaxHow To Fail @howtofailpod              Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the age of 80, Annie Nightingale still manages to be one of the most forward-looking and future-facing people I've ever interviewed. She is the legendary Radio 1 DJ - the first woman ever to get a job at the station and now the BBC's longest-serving presenter and a vital force in British music.Annie joins me to talk about confronting sexism, breaking the mould, getting the best of of interviewees and what it's like to have met everyone from David Bowie to Paul McCartney to Eminem and Jim Morrison (he didn't impress her much tbf). We also touch on her convent school education, her inability to tell a lie, her failure at A-Levels and her terrible financial planning. She is, it has to be said, a total riot.*PLEASE PRE-ORDER MY NEW BOOK! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy, I am doing a LIVE show at The London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here.*Annie Nightingale's memoir, Hey, Hi, Hello, is out now.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayAnnie Nightingale @aanightingaleHow To Fail @howtofailpod         Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mohsin Zaidi's memoir, A Dutiful Boy, is one of the most powerful and emotive books I've read this year. It tells the story of his upbringing in a poor pocket of east London, in a devout Shia Muslim community. His family were close-knit and religiously conservative. From a young age, Mohsin knew that his sexuality was a secret he had to hide in a household where being gay was viewed as an inconceivable taboo. Despite these personal struggles, Mohsin became the first person from his comprehensive school to go to Oxford University, later becoming a leading barrister. And then he told his family the truth.Mohsin joins me to talk about the realities of being gay and Muslim, about what it means to love your family while keeping your truest self hidden and about how he found the strength to break through the barriers surrounding him in the search for a truly authentic life.Trust me, YOU WILL LOVE THIS EPISODE. Mohsin is so eloquent and interesting and sweet-natured and funny that you can't help but fall in love with him a little bit, even when he's talking about such harrowing and difficult experiences. Inspiration is a word that gets bandied around a lot, but Mohsin Zaidi is a man who is wholly worthy of it.*PLEASE PRE-ORDER MY NEW BOOK! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy, I am doing a LIVE show at The London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here.*A Dutiful Boy by Mohsin Zaidi is out now and available to buy here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMohsin Zaidi @mohsinzaidi_ldnHow To Fail @howtofailpod       Learn more about your ad choices. Visit podcastchoices.com/adchoices

IT'S SEASON NINE AND I FEEL FINE, BABY! And we open with a humdinger - the podcasting king, comedy legend and all-round thoroughly decent bloke that is...[drum roll + X Factor announcer voice]...ADAM BUXTON.Adam joins me to talk about misdirected perfectionism, dropping out of university, mid-life crises and what it means to be a parent after the death of your own. We talk about privilege, being sent to boarding school aged nine, whether he feels rivalry with his astonishingly successful friends (*coughs* Louis Theroux *coughs*) and about what makes a bad spoon. That's not a euphemism, by the way, we do literally talk about bad spoons.Adam is such a lovely man and it was an honour to have him on How To Fail, especially given that his podcast always charts higher than mine, the bastard. He is so funny - listen out for the anecdote involving wrapping scaffolding in multi-coloured ribbon - and he introduced me to the brilliant concept of having a mind like a sat nav, which is to say: if something doesn't go according to plan, the challenge is to find another route to the destination.I like that. I hope you like the episode. It's good to be back.*PLEASE PRE-ORDER MY NEW BOOK! Failosophy: A Handbook For When Things Go Wrong is available here*Ramble Book by Adam Buxton is out (in physical form) next week. You can pre-order it here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayAdam Buxton IS NOT ON SOCIAL MEDIA...wowHow To Fail @howtofailpod     Learn more about your ad choices. Visit podcastchoices.com/adchoices

GLORIA STEINEM. Gloria ACTUAL Steinem. For this very special bonus episode, I had the absolute honour of interviewing one of my all-time heroes, the feminist activist, writer and icon, Gloria Steinem. And yes, I'm still pinching myself. We talk about her failure to understand her mother, her failure to be at her father's deathbed and her failure to learn lessons quickly enough - yes, we go deep... She also talks to me about how, at the age of 86, she is joyfully outliving society's expectations of her; of how fear can often be a sign of growth (let that sink in), about how 'anger is an energy cell', about how we are 'linked not ranked', about not having children, about spending a lifetime combatting misogyny and racism and sexism and injustice, and about the counteracting forces of love and compassion and friendship which keep her going. If you've been watching the Mrs America miniseries about the battle for equality, then this is a MUST-LISTEN, even if I do say so myself. I love Steinem's work so much that I often quote her in my own - the book of How To Fail is a classic example (she's in the 'Anger' chapter) - and so to be given a chance to meet her, albeit remotely, was honestly a life highlight. She did not let me down. In fact, she exceeded my wildest expectations. Whoever said never meet your heroes clearly never met Gloria Steinem.*If you've enjoyed this season of How To Fail, you might like to join me for a livestream event I'm doing on 2nd October to mark the launch of my new book Failosophy: A Handbook For When Things Go Wrong You can book here*The Truth Will Set You Free, But First It Will Piss You Off, an illustrated collection of Steinem's best quotes, is out now and available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayGloria Steinem @gloriasteinemHow To Fail @howtofailpod         Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is the SEASON FINALE, BABY! I know, I know - it goes so quickly doesn't it? But here we are, two months after we started season eight, with a truly phenomenal guest. Bernardine Evaristo was the first black woman to win the Booker Prize, with her stunning novel, Girl Woman Other. She joins me to talk about her failure to be an actor, her failure to drive from London to Australia (hey, it happens to the best of us) and...brilliantly...her failure to be a lesbian. Along the way, we talk about writing, motivation, race, coercive control, age, gender and the courage she found to create her own work when none was offered to her. Bernardine is the embodiment of that overused term - an inspiration - and a truly jouyous interviewee. Thank you for listening!*If you've enjoyed this season of How To Fail, you might like to join me for a livestream event I'm doing on 2nd October to mark the launch of my new book Failosophy: A Handbook For When Things Go Wrong You can book here*Girl Woman Other by Bernardine Evaristo is available to buy here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayBernardine Evaristo @bernardineevaristowriterHow To Fail @howtofailpod      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Siena Castellon is my youngest ever guest. She's a 17-year-old activist and mentor. She is autistic, has dyslexia and dyspraxia and Attention Deficit Hyperactivity Disorder. And she's just published her first book.Her book, The Spectrum Girl's Survival Guide: How to Grow Up Awesome and Autistic, is a brilliant guide for neurodiverse girls navigating a neurotypical world. It is packed full of information and insight into many of the challenges that autistic teen girls face. There are sections on how to date, how to deal with social anxiety and sensory sensitivity and an analysis of the fact that autism is routinely underdiagnosed in girls (in Siena's words: 'we’re really good at hiding our autistic traits. In fact, we become so good at pretending to be “normal” that we convince everyone that we’re neurotypical.')Siena joins me to talk about being bullied at school, being misunderstood by teachers and failed by a mainstream education system that seemed unable to appreciate her difference. We discuss neurodiversity, sexism, dogs, prejudice, challenging the stereotypical 'Rainman' view of autism and why it's important to stand up for yourself. As Siena puts it: 'I've learnt that you can't assume that people experience the world the way you do and that it's important to express yourself to avoid people making untrue assumptions about you.'Siena is AMAZING. Listen to her and feel inspired (and also probably quite old).*The Spectrum Girl's Survival Guide: How to Grow Up Awesome and Autistic by Siena Castellon is out now and available to purchase here.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdaySiena Castellon @NCWeekHow To Fail @howtofailpod    Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I bring you the utterly sensational Glennon Doyle. She is the author of three books, the latest of which, Untamed, is a memoir that defies easy categorisation - somewhat like the woman herself. Untamed is thrilling, original and brave. In it, Glennon dismantles our socialised preconceptions of what women should be and challenges us all to look at the boxes we're trapped in that are not of our own making. She joins me to talk about all of this, and about why women are taught to 'look outward for permission, approval and consent' when we should be looking 'inward for wisdom' (I KNOW! THIS IS GENUINELY HOW SHE SPEAKS!) But, don't worry, there's also plenty of amazing stuff in here whatever gender you are. We also discuss her failure to have a thick skin (and how she protects herself from judgement), her failure to keep her family together (and what this taught her about love) and her failure to be fully comfortable with her own body image (despite years of trying). Every sentence she utters contains a revelation, which is why when the time came to edit this interview I just...couldn't. So I've let it run at full length, with no cuts, exactly how it happened. Enjoy.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayGlennon Doyle @glennondoyleHow To Fail @howtofailpod           Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest is someone I fell in platonic love with by reading her work. Julia Samuel is one of the country's leading psychotherapists but she is also well-known as an author. Her first book, Grief Works, was a Sunday Times bestseller and is routinely cited as one of the most helpful and compassionate books on bereavement you will ever read. Her second book, This Too Shall Pass, Stories of Change, Crisis and Hopeful Beginnings, was published just before lockdown and could not have been a more insightful guide to the uncertain times we all found ourselves in. Adwoa Aboah called it 'one of the most valuable books I've ever read', while my hero Esther Perel, said it was 'a remarkable portrayal of how we need to understand ourselves to truly heal'.She joins me to talk about failing exams, failed jobs, her self-perceived failures as a mother and the impossibility of putting our emotions through a logical system. We also touch on imposter syndrome, quitting things you aren't good at, being a twin (she is one!), her close friendship with the late Princess Diana (plus what kind of godmother she is to Prince George) as well as the discomfort she feels talking about herself, rather than being the one to ask questions of a client. I am so honoured to have Julia on the podcast. Her integrity and intelligence, forged through 30 years as a working therapist, shine through absolutely everything she does. Her work has been crucially important to me personally and I'm sure it will be to you too.As Julia says: 'We are brought up thinking life is an upward journey, a stairway to a better place, each step higher than the last. but the reality is far less certain: there are ups and downs, and the only certainty that exists is that there will be change.' *Julia's latest book, This Too Shall Pass, is out now and available to order here.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayJulia Samuel @juliasamuelmbeHow To Fail @howtofailpod       Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scarlett Moffatt was working at the checkout in Asda when she and he family got the chance to be on Channel 4's Gogglebox. She rapidly became the show's break-out star with her brilliant one-liners. Television fame followed - she co-presented with Ant and Dec, won 2016's I'm A Celebrity and now hosts the official podcast for Rupaul’s Drag Race UK. But with her overnight celebrity also came increased scrutiny and criticism. She joins me to talk about becoming an accidental famous person and dealing with online abuse (she will now reply to trolls with the phone number for the Samaritans). Scarlett also discusses her shifting relationship with body image and her own struggles with anxiety and low self-worth. This is a woman who has worked hard all her life - from her first job at 14, putting sweets into Pic n' Mix to being employed in sales at the Carphone Warehouse. When she went on I'm A Celebrity, she had only just managed to clear her student overdraft. With the fee she was given from that show, Scarlett paid off the mortgage on her parents' house. She talks to me about the value of hard graft, being bullied at school, a bicycle accident that left her with Bell's Palsy and using humour as a defence mechanism. This episode also contains what is quite possibly the greatest Tom Hardy anecdote you will ever hear.Thank you Scarlett, you are an absolute gem. Those school bullies were wrong about you. They always are.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here.*You can listen to Scarlett hosting Rupaul's Drag Race UK: The Podcast here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayScarlett Moffatt @scarlettmoffattHow To Fail @howtofailpod      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matthew Syed is an acclaimed author, newspaper columnist and broadcaster. He is also, in many ways, is the father of failure. I mean that as a compliment, obviously. Through his seminal, bestselling books - Bounce, Black Box Thinking and his latest, Rebel Ideas - he has shown again and again that failure can actually be the richest seam of data acquisition. His interest in making mistakes in order to evolve started, incongruously, with table tennis. He was the British number one in 1995 but later choked in spectacular fashion at the Sydney Olympics in 2000. The experience triggered a fascination with what it means to fall apart under pressure and why it happens.Syed joins me to talk about all this, as well as leaving school at 15, his childhood experiences of racism, the horror of cold-calling when he ran a marketing agency, the 'terrible' early newspaper columns he wrote, the necessity for diversity of thinking, fatherhood and why we don't need to be scared of airplane turbulence (thank goodness, quite frankly, because I'm terrified of it). It was a joy meeting Matthew, and I also liked his exceptionally polite way of saying 'thank you' when I ask a question.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here.*Matthew Syed's lates book, Rebel Ideas: The Power of Diverse Thinking is available to order here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMatthew Syed @matthewsyedHow To Fail @howtofailpod         Learn more about your ad choices. Visit podcastchoices.com/adchoices

*This episode was recorded before recent tragic events in America. There are links to useful Black Lives Matter resources and ways to help below*You know when you read someone's work and feel like you'd be friends in real life, and you become basically a little obsessed and Google them to inhale all the online content that is out there about this person and their work and THEN you get to to meet them and despite thinking they couldn't possibly live up to all your overhyped expectation, they actually do? Well, ok, so that's what happened to me with Samantha Irby.Not only is she a brilliant, hilarious and perspicacious essayist (she has published three collections, the latest of which, Wow, No Thank You, entered the New York Times bestseller list at number one) but she's a wonderful, generous and warm human being. Samantha joins me to talk about failure to complete college, her failed relationships, failing at drama class, being her mother's carer, growing up poor, using humour as a defence mechanism and the BRILLIANT theory she has developed of 'Detachment Parenting' which she deploys on her wife's children. Oh, and we talk about The Real Housewives too, because we're both huge fans (in fact, we went on about it for so long that I had to edit some of it out in case we bored everyone else). My other favourite thing about this interview is that producer Naomi nonchalantly informed me that Samantha would be dialling in from Kathmandu, Nepal. It turns out that she had misheard and actually meant Kalamazoo, Michigan.Samantha, I heart you. Please can we be friends for real? CALL ME!*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully hand-illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here.*Samantha Irby's latest book, Wow, No Thank You is out now and available to order here. Her extraordinary essay, My Mother, My Daughter is available to read for free online here.*Many of you will have been as appalled as we are by the recent tragic news from America and the homicide of George Floyd. If you'd like to help there is a link to Black Lives Matter resources (including petitions to sign and places to donate) here. Belly Mujinga was a railway worker at London's Victoria station who was spat at by an assailant and who later died of Covid-19. You can donate to her family here. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdaySamantha Irby @wordscienceHow To Fail @howtofailpod   Learn more about your ad choices. Visit podcastchoices.com/adchoices

*This episode was recorded before recent tragic events in America. There are links to useful Black Lives Matter resources and ways to help below*WE'RE BAAAAAACCCCKKKK just like Backstreet, The Mack, and the toilet roll that's now in stock again in Sainsbury's. And what a guest I have for you! It is the one, the only, Jessie Ware. Not only is she one of my favourite singer-songwriters (four Brit nominations to her name, three top-ten albums and a whopping 120 million streams on Spotify for one of her most famous songs, Say You Love Me...JUST SAYIN) but she's also one of my favourite podcasters, co-hosting the brilliant Table Manners with her mother, Lennie and interviewing an array of astonishing talent over a home-cooked dinner. Their eponymous cookbook is a Sunday Times bestseller. Part of what makes Table Manners so special is Jessie's down-to-earth manner, whip-smart sense of humour and her ability to shortcut to the real stuff (it's also the affectionate bickering with Lennie, who says that they 'put the fun into dysfunctional'). All of these qualities also make her a wonderful interviewee. She joins me to talk about her failure to tidy up, her failure to be a journalist and her failure to live in the present. Along the way, we discuss imposter syndrome, body image, accidental success, life, love and almost everything in between. Basically all you need to know is that I loved her before we recorded this episode, but now I love her even more.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully hand-illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here.*Jessie Ware's latest album, What's Your Pleasure, is out on 19th June and available to preorder here.*Many of you will have been as appalled as we are by the recent tragic news from America and the homicide of George Floyd. If you'd like to help there is a link to Black Lives Matter resources (including petitions to sign and places to donate) here. Belly Mujinga was a railway worker at London's Victoria station who was spat at by an assailant and who later died of Covid-19. You can donate to her family here. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayJessie Ware @jessieware     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ok, so I said I was done with the special lockdown episodes but, forgive me, I CHANGED MY MIND. The reason for this is that I watched Normal People and thought it was the most exceptional piece of television I've seen in...well...an absolute age, and I basically hunted down Daisy Edgar-Jones like the obsessive fan I was until she agreed to be interviewed by me.And so here it is: Daisy Edgar-Jones, who gave the performance of a lifetime as Marianne in the BBC adaptation of Sally Rooney's acclaimed novel, Normal People, joins me for the most beautiful chat about failing to go to university, feeling the need for constant validation, wanting to do things for their own artistic sake but being hamstrung by other people's approval, body image, living with anxiety (which manifests as hypochondria), feeling lost in her late teens, dealing with rejection, the weirdness of overnight fame and Connell's silver chain (in-joke there for Normal People mega-fans). We also talk allllll about Normal People: how she approached the part of Marianne, her on-and-off-screen relationship with Connell (played brilliantly by Paul Mescal), how they filmed those extraordinary, respectful sex scenes and the story behind Marianne's fringe.Daisy is 21 but speaks with the wisdom of someone three times her age. She is so open, so funny, so kind and so generous in this interview that I know it's going to be a great help to a great many people, especially as it's Mental Health Awareness Week and we need more people to talk like this. Thank you Daisy, you're insanely talented and a genuinely lovely person and I'm so grateful you replied to my Instagram DM.*I haven't taken sponsorship for any of the special lockdown episodes because it didn't feel right, but if you have enjoyed this interview or any of the others, I'd be so grateful if you'd consider donating to Samaritans. a truly incredible charity which helps people in crisis by being there, at the end of a phone line, 24/7, 365 days a year. Covid-19 has placed an unprecedented pressure on Samaritans volunteers at precisely the time that we need them the most. Any donation, however small, will help and I'd be so grateful if you felt able to make one. Here is the link to donate:https://www.justgiving.com/fundraising/howtofailwithelizabethday* CORRECTION: during the course of our conversation, Daisy made an innocent mistake in referring to the condition where you effectively 'drown yourself' through drinking too much water as 'hyperhidrosis'. In fact, hyperhidrosis is a serious dermatological condition experienced by 2 million people in the UK which causes excessive sweating, caused by the sympathetic nervous system overreacting and causing bodies to go into stress overdrive. Despite 3 in 100 people in the UK having this condition, not many people talk about it for fear of shame and embarrassment. Thank you to the lovely listener who pointed out the error and who wished to raise awareness of this overlooked condition.What Daisy actually meant to say was hyponatraemia, a rare but potentially lethal over-hydration which dilutes salt levels in the blood and has similar symptoms to dehydration, such as headaches, nausea and cramp.  *If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here* How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth... Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the last of four special episodes specifically designed to help you through lockdown and Covid-19 anxiety, I welcome the fashion designer Henry Holland onto the podcast. This week, How To Fail returns to its usual format of discussing three failures but I've chosen to make this a special episode because one of Henry's failures will speak directly to a lot of people right now. It is the failure of his business, House of Holland, a failure linked to the impact of Coronavirus and which has left Henry having to call in the administrators and let beloved members of staff go. It's a failure he is still coming to terms with and I'm so grateful to him for choosing to talk about it. We also discuss growing up in Ramsbottom, with childhood friend (and future supermodel) Agyness Deyn, and going to a school which stifled his individuality and where even the female teachers were called 'sir'. Later, Henry became a fashion journalist on teen magazines in London before he started making slogan t-shirts as a side-hustle. The t-shirts proved so popular they rapidly became a sought-after fashion item, and Henry's future in fashion was assured. It was a life that took him onto the world's catwalks and into some of the most glamorous parties (keep your ears tuned in for the Kanye West anecdote) but, last month, he was forced to acknowledge that his business was no longer financially sustainable.  'The emotional turmoil of closing a business was one that was heavy to bear,' he wrote recently in a piece for British Vogue. 'But now, on the other side, while unemployed in the craziest economic time we’ve experienced in a generation, I can’t help but feel a sense of relief. Relief I am no longer letting people down. Relief I am no longer pretending everything is perfect when in fact it’s not. And relief most of all that I have space and time to think about what it is I want from my working life.'Thank you Henry. We'll be back in June for a brand new season with a truly fabulous line-up of guests. Until then, stay safe and I hope you all enjoy the episode.  *If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here* How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayHenry Holland @henryholland  Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this extra-special listener episode, I asked you to get in touch with your stories. And you did not let me down. I received so many responses that when I printed them out they ran to over 100 pages of typed text. I wished I could read every single one of them out, but that would have taken quite a long time, so I did the best I could and picked a selection of the most moving, most eloquent, most reassuring, most funny, most inspiring, most heroic stories you are ever likely to hear. I burst into tears while reading your emails and messages, and I laughed a lot too. I adore you, you wonderful listeners. You are the most exceptional, thoughtful and brave audience.In this special episode, you will hear from NHS doctors and nurses, from teachers, from vets, from struggling parents and from blended families and from those who desperately want to be parents but aren't, from those who have just broken up with lovers and from those in brand new relationships now in lockdown, from those who have tragically said goodbye to loved ones, from people who live with chronic illness and disordered eating, from those whose school and university terms were cut short without notice, from spoon-carvers and home-bakers and trashy-television-watchers. In every story, there will be a shimmering grain of humanity that I hope makes each and every one of us feel more connected.Thank you for honouring me with your stories. Thank you for trusting me with your insights. Thank you for listening and connecting. Thank you for your acts of courage and quiet heroism. And thank you for giving me the chance to make this episode.We will find our feet again. This too shall pass. Sending love to all of you out there, and I’ll see you soon.*If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabday Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the second of two special episodes, the renowned philosopher Alain de Botton, returns to How To Fail With Elizabeth Day to talk about how to be human and how to stay (relatively) sane in the grip of a global pandemic. We talk about the fact that, right now, it's rational to be a little demented and how we should all take lessons from our childhood and be less ashamed of bursting into tears when we really need to. He tells me about the merits of stoicism, the comfort that comes from admitting the situation we're in without sentimentalisation and what it means to find consolation in these unprecedented times.Along the way, de Botton tackles how to deal with grief and dismantles the idea of any hierarchy of suffering - insisting that how we feel is a fact that must be taken seriously, even if there are people worse off than us. And he also tells me about the need 'to turn the light on in the room of your fears' so that the darkness no longer has the power to terrify us. This leads to the brilliant idea of having a pessimistic shopping list, where you write down all the things you're most afraid of.In many ways, this interview is the perfect companion piece to Mo Gawdat's episode last week: de Botton tackles similar subjects but approaches them from a different angle, one that embraces darkness rather than choosing not to dwell on it. I found it so comforting talking to him, and it's a comfort that has sustained me for the days since doing the interview. I hope it does the same for you.*If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here*Alain de Botton is the founder of The School of Life You can see a video of this podcast recording on their YouTube channel.* How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayAlain de Botton @alaindebotton  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello. I hope you're all doing ok out there. Bit of a strange time isn't it? It can feel overwhelming to be living through a global pandemic, but there are things all of us can do - small things that can have big impact. We can stay at home and save lives. We can distance socially and help the heroic health carers working on the frontline of this disease. We can spread a little positivity. We can refuse to panic buy toilet roll. And I, at least, can make podcasts so that you can listen to them and hopefully feel a little less alone.When I was thinking of who I most wanted to hear from about how to live through this unprecedented moment in our history, there was really only one answer. It was Mo Gawdat. I originally met Mo when I interviewed him in Season 4 of the podcast. You can listen to that episode here. He told me about how he had developed a seemingly simple algorithm that enables every single person to be happy, whatever the circumstances - you can read more about that in his book Solve For Happy. Meeting Mo had a huge impact on me. I know it also helped a great many of you - at every event I do now, at least one person will come up to me to say Mo has changed their life for the better.I am so, so grateful to Mo for agreeing to come back onto the podcast to discuss how to live with anxiety and isolation in a time of Coronavirus. We talk about how to handle negative thoughts, how to practise gratitude and the concept of 'committed acceptance' which focuses on a) accepting the situation and b) within that acceptance, working out what you can actively do to make life better. He shares with us his own daily routine for self-isolation, the difference between the inevitability of pain and the choice of suffering, the wondrous abilities of the brain to come up with narratives which sometimes do not serve us and the importance of understanding the impact exercising our own free will have on others. Along the way, we argue about whether Love Actually is the best romcom of all time.I hope you enjoy the episode and that it brings you some comfort as you go about your day. Sending love to you all.* How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMo Gawdat @mgawdat   Learn more about your ad choices. Visit podcastchoices.com/adchoices

SURPRISE! Here I am, clogging up your podcast feed again. Yes, I know I said that Frankie Bridge was the last episode in season 7, but I might have slightly not been telling you the whole truth because here I am with a brand, spanking new BONUS EPISODE all fresh and ready to be listened to by your gorgeous ears.This week, I talk to Ella Mills, aka Deliciously Ella, the woman who launched an empire of plant-based foodstuffs, delis, bestselling cookbooks and fitness apps, all designed to make you live a healthier life. The starting point was her own illness: as a student at St Andrews University, she went in and out of hospital for months until she was diagnosed with a condition that effects the autonomic nervous system. The medicines she was prescribed met with limited success, so Ella decided to experiment with diet. The resulting blog became a phenomenon, and now, here we are.She joins me to talk about her fear of failure and how it stopped her being honest about her illness to her best friends, her failures in business, her failure to know when to quit and her failure to breastfeed, which wrongly made her feel like a failure as a mother. Along the way we discuss sexuality, death, the clean-eating backlash and why chickpeas are great. It will not surprise regular listeners of this podcast to learn that I segued into talking about hummus.Thank you so much to the wonderful Ella Mills!(And that really is the final episode for a while. See you again for Season 8).*This special bonus episode is sponsored by one of my favourite jewellery brands, Missoma. Visit uk.missoma.com and use the code ElizabethDay10 at checkout for 10% off your next purchase!*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*There is a FLASH SALE on exclusive How To Fail podcast merchandise - sweatshirts, t-shirts, mugs, post-its and notepads - until Thursday morning. The perfect gift for the failure in all of us! View the full range at howtofailshop.com*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayElla Mills @deliciouslyella           Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frankie Bridge is probably best known as a member of one of the UK's most successful girl bands of all time, The Saturdays. But, more recently, it's as a mental health advocate that she has been making headlines. Her new memoir, Open: Why asking for help can save your life, is a brave and unflinchingly honest attempt to destigmatise the conditions that so many of us struggle with in private. Frankie lives with treatment-resistant depression. Initially, she struggled in silence but when she was hospitalised in 2011, she could no longer ignore the severity of what she was facing. Open tells the story of what happened next, of how she survived and of the decisions she makes on a daily basis to protect that survival.It was an honour to have her on the podcast to talk about all of this, especially in the wake of the devastating news about Caroline Flack. I met Caroline a few years ago and she was really lovely: so warm and funny and kind. I - like many of you - have been so sad and so shaken by the idea that she could see no other way out. I cannot imagine the pain that her family and friends are feeling. I am thinking of them. Although this interview with Frankie was recorded before any of us knew what Caroline was going through, Frankie has a lot to say about the dark places that depression can take you and offers many helpful insights into how to cope.Below are some useful numbers that can help you if you are going through a tough time or have been affected by any of the issues raised. Please know that you are not alone. Please know that, even if it doesn't feel like it right now, this too shall pass. You are loved, you are wonderful, you are unique. You are worthwhile. You exist. Please hold on. USEFUL NUMBERSContact Samaritans 24 hours a day, 365 days a year on 116 123 (free from any phone).If you don't feel like talking, text Shout to 85258 to get help from crisis volunteers 24/7 (free on all mobile networks). Mind, the mental health charity, is on 020 8519 212.*Frankie Bridge's memoir, Open,  is out now and available to order here.*This episode is sponsored by one of my favourite jewellery brands, Missoma. Visit uk.missoma.com and use the code ElizabethDay10 at checkout for 10% off your next purchase!*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*You can now buy exclusive How To Fail podcast merchandise - sweatshirts, t-shirts, mugs, post-its and notepads. The perfect gift for the failure in all of us! View the full range at howtofailshop.com*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayFrankie Bridge @frankiebridge     Learn more about your ad choices. Visit podcastchoices.com/adchoices

So. This podcast episode almost didn't happen because I'd forgotten to put it into my iCal (I find any diary that isn't paper so confusing, don't you?) and on the allotted day, I had a text from sound engineer Chris saying 'We're outside!'. Needless to say, I was not inside. I was half-an-hour away having breakfast with my friend Viv.It is a testament to Adam Pearson's kindness that, when I spoke to him, harassed and sweating as I ran for the train, he didn't seem remotely put out. 'It's very on-brand to fail at turning up,' he quipped.Anyway, I'm so glad Adam stuck around because when we did sit down to record this interview, he was utterly phenomenal. Adam is a broadcaster, actor, campaigner and documentary-maker (and also Celebrity Mastermind champion) who has lived for most of his life with the incurable genetic condition, neurofibromatosis which causes benign tumours to grow along the nerves. In his case, the tumours are mostly on his face and they have severely affected his physical appearance since the age of five.Adam joins me to talk about what his condition has taught him: from standing up to bullies at school to confronting the people filming him on their cameraphones when he ventures outside. He talks about the discrimination, the name-calling and how he has managed to channel his anger into changing the world for the better. Along the way, we discuss the pressures of social media in a culture that has learned to value superficial aesthetic 'perfection' at the cost of other, more meaningful characteristics. And we talk about his failure at dating, which involves once taking a Swedish woman to Ikea (it seemed like a good idea at the time) and possibly the most offensive joke you'll ever hear about why he was barred from eHarmony - listeners of a sensitive disposition might like to turn away for that bit, but I've left it in because it will give you a sense of Adam's humour, which is an integral part of how he has learned to survive.I hope you enjoy the episode. As the man himself might say: BOOYAH.* This episode is sponsored by Frank Body who are offering listeners 15% off when they spend £20 or more with the code HOWTOFAIL15 at checkout.*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*You can now buy exclusive How To Fail podcast merchandise - sweatshirts, t-shirts, mugs, post-its and notepads. The perfect gift for the failure in all of us! View the full range at howtofailshop.com*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayAdam Pearson @adam_pearson   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marian Keyes is one of those people who you think can't POSSIBLY be as lovely and talented and nice as everyone says she is. She must have a hidden dark side, I thought. Maybe she's a terrible diva who will demand bowls of blue M&Ms and want my toilet freshly re-painted and scented with vanilla before she deigns to use it?But then you meet her and - lo and behold - she is not only as lovely as everyone says she is, but in fact EVEN NICER than that. This is a woman who has sold millions of book, who is one of the most successful and lauded Irish authors of all time, and who could quite forgivably be an egomaniac, but she's utterly fabulous. Or 'fabliss' as Keyes herself would put it.She joins me this week to talk about writing, feminism, low self-esteem, depression, alcoholism, humour as a survival mechanism, her failure to get into journalism college, weight loss (why she knows it shouldn't be important but still can't help worrying about) and her self-perceived 'failure' to have children. We also talk about her great new novel, Grown Ups, where the characters all seem like members of your own family and you're bereft to turn the final page.Thank you Marian. You really are fabliss.* This episode is sponsored by Frank Body who are offering listeners 15% off when they spend £20 or more with the code HOWTOFAIL15 at checkout.* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*Grown Ups by Marian Keyes is published by Penguin and is available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMarian Keyes @mariankeyes   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eniola Aluko is a former footballer who bears the notable distinction of being one of only 11 women to play for England over 100 times and the first ever female pundit on Match of the Day. Born in Nigeria, she was raised on a Birmingham council estate, where her talent for football was obvious from a young age. At 15 she signed up for Birmingham City Ladies. Later, she played for Chelsea and Juventus, gaining a First Class law degree along the way. Later still, she was a whistleblower for racist bullying within the Football Association  It was a public battle that required extraordinary reserves of strength, courage and determination.Eni joins me to talk about racism, sexism, equal pay, psychological pressure, failing the New York bar exam twice and the very real difficulties of dating when you're a female athlete. We also discuss her gripping memoir, They Don't Teach This, which is ALL about the incredible lessons she's learned from failure and is therefore very on-brand for this whole podcast.Thank you Eni! This word is overused but you are truly an inspiration. *The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*They Don't Teach This by Eniola Aluko is published by Yellow Jersey and is available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayEni Aluko @EniAlu  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the podcast welcomes its first ever Michelin-starred chef. Yes...it's Tom Kerridge! And what a chef he is. He failed at school, but found his way in catering college after the death of his Dad. He climbed the ranks of the profession, working hard and partying harder. Professional success followed, at the same time as personal failure - the long hours triggered a drink problem and he became unhealthily overweight. Faced with his own mortality, he gave up alcohol and went on a fitness regime that resulted in his losing 11 stone. His transformation was so impressive that it inspired a series of bestselling books, the latest of which, Lose Weight and Get Fit, is out now.Tom joins me to talk about his failure at education, his failure in business, his alcoholism and the associated failure to live in the moment. We talk about living to the extremes, having an addictive all-or-nothing mindset, how you can work with your spouse in a stressful industry and stay married, what it means to fail in a high-pressure environment and how he once had ambitions to be a child actor because it meant he got to hang out with the girls from a local private school. What a lovely chap he is - I hope you enjoy! *The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*Lose Weight and Get Fit by Tom Kerridge is published by Bloomsbury Books and is available to buy here.  *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabday Tom Kerridge @cheftomkerridge                Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today has the middle name Alabama-Pearl, which is pretty cool but NOT QUITE AS COOL as the fact that she's a chart-topping pop-star who has racked up three top-10 hits and recently wrote one of the best Christmas songs of all time, Loneliest Time of the Year (and I say that as a die-hard Mariah fan). Plus, my guest is still only 23 years old. Revolting.Yes, that's right, it's Mabel, a double Brit nominee and the creative brains behind the hit song Don’t Call Me Up, which was in the top 40 for four months. She was born in Malaga, went to school in Stockholm and now lives in London. Her creative lineage is quite something: Mabel's mother is Neneh Cherry, her dad Cameron McVey is a producer who has worked with Massive Attack, Portishead, All Saints and Sugababes, her uncle is Eagle-Eye Cherry and her  step-grandfather is the legendary jazz musician Don Cherry. But her talent and self-possession is all her own. Mabel joins me to talk about her failure to remember lyrics, her failure to stay vegan (which is hilarious) and her failure to sleep, which is a first on the podcast and I'm so glad she decided to broach the subject of insomnia as I know it effects so many of us and is such a debilitating thing.Thank you, Mabel, for coming on the podcast and doing your research so well that you actually read my book first. I heart you hard for that.*Talking of that book...the Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here. * This episode is sponsored by MEYA, a new meditation app that uses the power of music to switch you into a meditative state. Download the app here to experience the power of MEYA mind journeys and a new way to fit meditation into your daily routine this January. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMabel @MabelMEYA @meya_app      Learn more about your ad choices. Visit podcastchoices.com/adchoices

**TW: contains references to police brutality against Black people**My guest this week is Malcolm Gladwell, a man who has challenged and changed the way we think with six bestselling books including The Tipping Point, Blink and Outliers. Gladwell also hosts his own highly successful podcast, Revisionist History and is basically 98% brain. Obviously this makes him quite an intimidating prospect to interview, but luckily he was extremely nice and, as luck would have it, his new book is all about how we can best talk to strangers. It is called, appropriately enough, Talking To Strangers, and I found it a fascinating read, written in Gladwell's trademark style which combines academic research with humour, insight and journalistic expertise, all of which makes for a curiously propulsive narrative.Malcolm really engaged with the idea of this podcast and came up with three highly thoughtful failures, including a professional low-point which caused him public embarrassment and a deeply felt failure to stand by an alcoholic friend. We also chat about running, faith and whether prejudice can ever be a force for good. Talking to Malcolm for an hour felt like plunging into a freezing pool and emerging zingily refreshed from the experience. It was thought-provoking in the best, most meaningful way and I hope it stimulates you as much as it did me.*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here.*Talking To Strangers by Malcolm Gladwell is published by Penguin Books and is available to buy here. * This episode is sponsored by MEYA, a new meditation app that uses the power of music to switch you into a meditative state. Download the app here to experience the power of MEYA mind journeys and a new way to fit meditation into your daily routine this January. *How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMalcolm Gladwell @gladwellMEYA @meya_app               Learn more about your ad choices. Visit podcastchoices.com/adchoices

HAPPPPPY NEW YEAAARRRR! I hope you've woken up with a sense of rejuvenating freshness about the year ahead, but if you haven't - if you're hungover or feeling weird or sad or discombobulated or tired or like you haven't achieved enough - then fear not. You are simply caught up in this messy business of being human and that's fine. There is no need for a new year to mean a new you. The old you is great! The old you has stuff to say. And to remind you of this, I have the most wondrous of all special guests to help you usher in the first days of 2020.Andrew Scott, as well as being an utterly lovely person, is an astonishingly talented and versatile actor. Yeah, ok, you might just have heard of him from the little-known, moderately successful television show that is Fleabag, in which he played the Hot Priest and somehow made 'KNEEL' the sexiest word in the English language, but he's also been in Bond movies and Shakespeare plays and in some of the best television shows and films of the last decade. I'd list them all here but there wouldn't be enough room.He joins me to kick off a new decade and to talk about his failure at a drama competition aged 10 (a failure that ended up teaching him about the arbitrary nature of criticism), his failure to complete his degree and - his words - his 'failure to be heteronormative'. Along the way, we talk about the judgemental language of sexuality (why do gay people have to 'come out' when it implies you're hiding something? Why refer to someone as 'openly gay' when you wouldn't say 'openly Irish'? What does 'casual sex' really mean?), why acting should be playful, why growing older is an act of un-learning the things you think you know and why he still feels bad about a pizza delivery guy.I love this man. I know you will too.*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out NOW in paperback and available to buy here. * This episode is sponsored by Secret Spa - the mobile app that provides you with all your beauty treatments in the comfort of your own home. Now covering London and Manchester, for 15% off your first booking, use the code HOWTOFAIL on the app or via the website secretspa.co.uk*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayANDREW SCOTT IS NOT ON SOCIAL MEDIA. (Yet another reason to love him).      Learn more about your ad choices. Visit podcastchoices.com/adchoices

*SEASON FINALE KLAXON* I mean...where does the time go? A minute ago it was summer and now here I am posting the final episode of Season Six and it's a mere 24 shopping days left until Christmas. Sheesh. But what a pleasure I have in store for you! She comes in the form of the ICONIC Jane Garvey: broadcaster extraordinaire, host of Radio 4's Woman's Hour and one-half of the brilliant podcasting duo, Fortunately...with Fi and Jane. I couldn't have asked for a better guest to bring this season to a close. (Well, I suppose I could have asked, but the point is, no-one would have been able to fulfil that request).Jane so engaged with the premise of How To Fail that she sent not three but seven failures over email, saying she was 'struggling to narrow it down' and that it was up to me to choose which ones we talked about. We talk about her failure to listen, her tendency never to be seen to be trying too hard in case she doesn't succeed and her failure to appreciate fully what women were really up against in terms of equal pay at the BBC, partly because of what she sees as her own internalised misogyny and self-acknowledged white privilege. Most poignantly, Jane talks about her three miscarriages, and the long-felt emotional impact of each one. As anyone who has ever been through it will know, having a miscarriage is a specific form of grief that is difficult to describe but Jane articulates her feelings so beautifully that I know her story will be a great help to many of us.'All sounds a but whiny,' she signed off her email, 'but I’m actually a laugh when I try!!' You are indeed Jane. You're HILARIOUS. But you're also someone who isn't afraid to go deep and we're so grateful for it. I'll be taking a little break now but will be back in January with eight more fabulous guests. I'm deeply appreciative of everyone who has listened, downloaded, rated, reviewed and subscribed. You make me very happy (and, on a practical note, you also make it more financially feasible for me to carry on doing this so YAY for that). Until next year: thank you and keep failing better! * Looking for a Christmas present? THEN LOOK NO FURTHER THAN MY MEMOIR, the Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong which is available here.*You can listen to Fortunately...with Fi and Jane here* This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayJane Garvey @janegarvey1Sweaty Betty @sweatybetty           Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this extra-special bonus episode, I'm delighted to welcome Lemn Sissay to the podcast. Lemn is a poet, author and broadcaster whose memoir, My Name Is Why, is one of the most moving I have ever read. In it, he writes about his childhood - the son of Ethiopian parents who was wrongly given up for adoption as a baby and fostered by a white, working-class family in Lancashire. At the age of 12, he was told by his adoptive family that they would be putting him in a children's home and would never contact him again. He spent the next five years in a succession of brutal institutions during which he had a mental breakdown. In these dark times, the light of his poetry began to form.It is astonishing, then, that Lemn is such a gloriously expansive interviewee. You know when people talk about good energy? Lemn has good energy by the bucketload. There is not a trace of bitterness in his demeanour, in spite of what he has been through, and he's unafraid to be vulnerable and honest, even though his early life was a succession of betrayals.He joins me to talk about his failure to belong to the family he spent his life searching for, his failure to marry or have children (Lemn is the first male guest to have chosen this as a failure, which in itself is pretty fascinating), why he gave up drinking and his failure to be the poet he wishes he could be. Along the way, we talk about the power of human resilience and what family really means. Oh, and his dislike of cauliflower.This is a deeply inspiring and humbling interview. You might want to have the tissues ready. *The How To Fail Live tour is almost over. SNIFF! There are limited tickets left for Belfast with Sinead Burke (14th November) and Gateshead (8th December). Dublin with Amy Huberman (15th November) has SOLD OUT! Thank you! These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here. To contact us, email howtofailpod@gmail.com* My Name Is Why by Lemn Sissay is out now, published by Canongate, and available to order here*This BONUS SPECIAL episode of How To Fail With Elizabeth Day is sponsored by Sceptre, publishers of The Scriptures by Phoebe Waller-Bridge. This is the complete Fleabag. Every word. Every side-eye. Every fox. Out now. Available from Waterstones, online, and all good bookshops. Social Media:Elizabeth Day @elizabdayLemn Sissay @lemnsissaySceptre Books @sceptrebooks        Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fearne Cotton blazed the trail for podcasts like mine. When she launched Happy Place in March 2018, it went straight to the top of the iTunes chart and has seemingly stayed there ever since. It has done so much to bring discussions about mental health into the mainstream, partly because Fearne has also been honest about her own experiences with panic attacks and anxiety.So when I started How To Fail in July 2018, I always knew Fearne would be top of my list of dream guests. A few months later, we ended up sitting next to each other at the British Podcast Awards (spoiler alert: neither of us won but embarrassingly, we both presented awards to other winners) and having a good old natter, and then I was sent to interview her for a magazine and we got on so well that we hatched the idea of doing each other's podcasts now HERE WE ARE.What makes Fearne so special is not just her impressive broadcasting career as a TV and radio presenter, or her bestselling books or the fact that she turned Happy Place into a full-blown festival, complete with yoga workshops and inspiring talks. No, it's that she is unafraid to be honest. She believes, as I do, that true strength comes from true vulnerability, and it's these qualities that make her a phenomenal guest.Fearne joins me to talk about failing most of her GCSEs, a failed engagement and, in one of the most powerful passages of any interview I've ever had the privilege of doing, about her failure to be herself in her 20s and how she lived with an eating disorder for years. This is the first time she has ever spoken about it, and I am so truly grateful that Fearne felt this was a safe enough space to bare her beautiful soul.Thank you, Fearne. Your words and your courage will help a great many people.*The How To Fail Live tour is almost over. SNIFF! There are limited tickets left for Belfast with Sinead Burke (14th November) and Gateshead with Jess Phillips MP (8th December). Dublin with Amy Huberman (15th November) has SOLD OUT! Thank you! These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*You can listen to Fearne Cotton's Happy Place here* This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayFearne Cotton @fearnecottonSweaty Betty @sweatybetty       Learn more about your ad choices. Visit podcastchoices.com/adchoices

For 15 years, George Alagiah has been a familiar face on our television screens as the presenter of the BBC's Six O'Clock News. Before that, he was one of the corporation's most respected foreign correspondents. Before that, he was born in what was then Ceylon, the only boy in a family of four sisters, and was sent to boarding school in England at the age of 12.George joins me to talk about his self-perceived failures at fatherhood, the challenges of reporting from the front-line in times of humanitarian crisis, his nuanced relationship with racial identity and how he dealt with racist incidents in his youth. He also talks movingly about his bowel cancer diagnosis in 2014, which has seen him undergo over 40 rounds of chemotherapy and make his peace with death. What struck me most about George was his elegance: in person, but also in expression. He has no anger or bitterness or stored-up resentment, and this to me is the definition of a quiet sort of heroism.(Obviously I also asked him about BBC equal pay and if he'd watched Anchorman.)I loved this interview. It moved me and made me think. I hope it does the same to you. *The How To Fail Live tour is almost over. SNIFF! There are limited tickets left for Belfast with Sinead Burke (14th November) and Gateshead with Jess Phillips MP (8th December). Dublin with Amy Huberman (15th November) has SOLD OUT! Thank you! These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*George Alagiah's novel, The Burning Land, is out now and available here.* This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayGeorge Alagiah @BBCAlagiahSweaty Betty @sweatybetty              Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I welcome Shirlie Kemp to the podcast. She was an 80s icon: a backing dancer for Wham! who ACTUALLY APPEARED IN THE MUSIC VIDEO FOR 'LAST CHRISTMAS', as well as being a best friend to George Michael until his untimely death in 2016 at the age of 53. She was also one-half of the pop duo Pepsi & Shirlie and the wife of Martin Kemp, of Spandau Ballet fame (fun fact: their son, Roman, is the Capital Radio DJ).Shirlie joins me to talk about what went on behind the scenes of fame and her memories of George, including the last conversation they ever had. She talks about her challenging council estate upbringing, feeling a failure at school and developing an eating disorder in her teens. We also discuss her long journey to self-confidence as a woman and how she and Martin coped with his brain tumour diagnosis in 1995, and what got them through those tough times as a couple. And we touch on the mean photography teacher whose criticism she will NEVER FORGET (but more fool him, because now she's an amazing photographer so there).Thank you for coming on How To Fail, Shirlie: you are truly the loveliest woman.  *The How To Fail Live tour has now started! I will be at various venues around the UK and Ireland over the next two months, sharing my failure manifesto with the help of some very special guests. Limited tickets left! These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*Shirlie and Martin Kemp are releasing a joint album, In The Swing of It, next month. You can pre-order it here.* This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayShirlie Kemp @shirliekempSweaty Betty @sweatybetty          Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lisa Taddeo is a phenomenon. Although she is too humble to recognise that description of herself. But this is a journalist and author who spent eight years - EIGHT YEARS - of her life travelling the United States and embedding herself in the lives of three 'ordinary' women in order to report back on that hitherto unexplored topic: female desire as it really is. Not as pornographic exploitation or rom-com fantasy viewed through the male gaze, but as women truly experience love and loss and expectation and sex and marriage and crushes and abuse and threesomes and motherhood and daughterhood and sisterhood and all the liminal spaces in between.The resulting work of narrative non-fiction, Three Women, caused a sensation on its publication earlier this year. It shot simultaneously to the top of the bestseller lists in both the UK and America. Elizabeth Gilbert called it 'the best book of the year'. Dave Eggers said it was 'scorchingly original'. When I read it, I was blown away: I had never experienced a book quite like it. It turned out I had been desperately thirsty for these female stories to be shared, and Three Women was like a long, cool glass of water.I'm so thrilled to welcome Lisa as a guest on How To Fail. Meeting her was like falling in platonic love. She speaks so openly about crippling anxiety, losing both her parents in her 20s, quitting university for a boy and professional rejection, that I'm pretty sure you won't be able to help falling in love with her too.Along the way, we also discuss female desire and repression, the practicalities of writing Three Women, and her relationship with the women she wrote about.Thank you Lisa, for your work, your empathy and your humanity.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

[TW: suicide]If you're a fan of The Good Wife or The Good Fight (and if not, why not?) you will know Cush Jumbo as Lucca Quinn, the whip-smart, ambitious lawyer who speaks with a flawless American accent. But Cush was actually born in South London, the daughter of a British mother and a Nigerian father and the second of six children. She took dance classes from the age of three, and went on to study at the Central School of Speech and Drama. An award-winning stage actress who wrote and starred in her own highly-acclaimed one-woman show, Josephine and I, she is returning to the theatre next year to play Hamlet at the Young Vic.Way back in the mists of time (well, ok, 2012), I interviewed Cush for the Observer. I was struck then by how impressive she was, as well as being nice and funny. We stayed in touch over the years as I proudly watched her ascent from afar, and now I'm delighted to get the chance to interview her again because she is unafraid to talk honestly and beautifully about her most vulnerable moments.She joins me to talk about her fears of letting her family down, the self-perceived failure to 'have it all' as a working mother, plus the rejection and sense of terrible failure she felt as an actress starting out and the spiral of depression that ensued, during which she thought 'obsessively' about suicide, before seeking medical help (and getting a dog). Thank you Cush, for being fearless in your honesty and generous with your talent. Also thank you for bringing me delicious cakes from Gail's when we recorded. You really are a gem.ALSO, TODAY SHE COLLECTS HER O.B.E. It's almost as if I'd planned the timing (I hadn't).I hope you enjoy listening, and if you do, I'd love it if you felt moved to rate, review and subscribe.*The How To Fail Live tour has now started! I will be at various venues around the UK and Ireland over the next two months, sharing my failure manifesto with the help of some very special guests. Limited tickets left! These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayCush Jumbo @cushjumbo Sweaty Betty @sweatybetty    Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on How To Fail, we are doing something slightly different. I know, I know, we don't like change, but sometimes IT'S GOOD FOR US. It's especially good for us when it comes in the form of Alain de Botton, one of the most intelligent, eloquent and thoughtful people on the planet.And because it's Alain de Botton, modern philosopher, founder of The School of Life and bestselling authors of life-changing books such as Essays In Love, I decided to allow him a little leeway. Instead of choosing personal failures, Alain wanted to talk about three philosophical 'failure concepts' and I'm so glad he did, because it led to one of the most fascinating and enlightening discussions I've ever had on the topic.We discuss the idea that we can be good people and yet fail, and the concept (which I'm forever banging on about) that failure is the norm, and that we should find contentment in the average rather than constantly expecting the exceptional. He also has brilliant insights into why romantic break-ups are not, in and of themselves, tragic, because each relationship teaches you something you need to know, and when the time is right, it is ok to move on. Along the way, I also ask him about X Factor, so fear not, I'm there to pepper his brilliance with my usual lowbrow content, as per.It was such a delight to meet Alain. An hour in his company left my brain fizzing with new (and reassuring) ideas, and I hope it has the same effect on you.*The new book from The School of Life, co-authored and introduced by Alain de Botton, is out now and available to buy here. *I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayAlain de Botton @alaindebotton Sweaty Betty @sweatybetty        Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back! Did you miss us? Go on...say you did. I'm really very, very needy.It's such a treat for me to be opening season six with a truly fantastic guest: Camilla Thurlow. Camilla was always one of the most genuine and impressive contestants on ITV2's hit reality show, Love Island. A former bomb disposal expert who worked in life and death situations in Cambodia and Afghanistan, she came second in the 2017 series. Instead of launching a clothing line or advertising detox tummy teas, Camilla went on to use her new-found public platform to talk about issues close to her heart: namely, the immigration crisis and mental health. Her first trip after Love Island was to a refugee camp with the contestant she coupled up with, Jamie Jewitt (oh, and by the way, they are still together).Set aside any preconceptions you might have about reality TV and listen to the wisdom this extraordinary woman imparts about love, loss and human connection. We talk about her periods of extreme anxiety and panic as she was forced to confront who she really was rather than the Camilla she was trying to be. We talk about the challenges of public expectation and the fear of not living up to other people's idea of her. We talk about social media, turning 30 and her ingrained fear of making a fool of herself. We also talk about a near-fatal car accident and the unexpected lessons it taught her.I am so grateful to Camilla for opening up to me and for showing that strength comes through an acknowledgement of - and respect for - vulnerability. I know that you will find so much to relate to in what she says.Thank you for listening. It's great to be back.*I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*This season of How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp and sponsored by Sweaty Betty. Sweaty Betty are offering listeners 20% off full-price items with the code HOWTOFAILTo contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayCamilla Thurlow @camillathurlow Sweaty Betty @sweatybetty    Learn more about your ad choices. Visit podcastchoices.com/adchoices

A live recording of a one-off How To Fail With Elizabeth Day special with authors Philippa Perry (The Book You Wish Your Parents Had Read) and Sadie Jones (The Snakes) about How To Fail...At Families.Recorded in front of a live audience at Foyle's bookshop on Charing Cross Road in London.This episode is sponsored by Penguin Life, which publishes books by experts who share a passion for living well.*Philippa Perry's The Book You Wish Your Parents Had Read is available to order here.Sadie Jones's The Snakes is available to order here.*I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*This bonus episode of How To Fail With Elizabeth Day was hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Penguin Life. To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdaySadie Jones @thatsadiejonesPhilippa Perry @philippa_perryChris Sharp @chrissharpaudioNaomi Mantin @naomimantin  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well, old friend, here we are again. The end of another season. Where does the time go?I saved this guest for the finale because she's bloody spectacular. Jess Phillips is the Labour MP for Birmingham Yardley, a campaigner on women's rights, an outspoken critic of Brexit, anti-semitism and the politics of the hard-left, and the author of an acclaimed book, Everywoman: One Woman's Truth About Speaking The Truth.She joins me to talk about coping with failure in politics, living with daily death threats and how she stays sane by prioritising her female friends. She talks about the failure in contraception (!) that resulted in her eldest son, her failure to get on the Home Office Fast Track scheme and, in an extremely moving admission, her self-perceived failure to fix her brother's drug addiction.This makes it sound pretty heavy, but Jess is so naturally funny and such a self-deprecating force of nature, that I promise you this interview will leave you feeling energised and quite possibly punching the air.That's it for season five (apart from one bonus live record COMING SOON. Make sure you're subscribed so you don't miss out). I'll be back in the autumn with eight brilliant new guests.*A THANK YOU FROM ME:Thank you so much for subscribing and rating and reviewing and for all your lovely messages over this season and all the others. It really does mean the world to me. Truly. And if you don't like me / this podcast / actually took time out of your day to leave a one-star review / worry that my guests all went to Oxbridge (they didn't) / are too middle-class (they aren't) / think I'm too gushing (well...ok, maybe you have a point there, but I genuinely mean it when I say someone's amazing...) then please know that however angry or sad or lonely or un-heard you feel, I send you nothing but love in return. Bet that winds you up, doesn't it?To the rest of you: I feel so blessed for your companionship on this crazy, beautiful journey. You have helped me make sense of things. You have met me in a place of vulnerability and made me feel so much stronger. You have shown me that love, compassion and kindness is strength. You have taught me what I always suspected: that failure does not have to be an end point, but can instead be a stepping stone on a journey towards greater understanding. Thank you.*Jess Phillips's new book, Truth to Power, is out in October and available to pre-order here.*I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayJess Phillips @jessphillipsChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK      Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I welcome the multi-talented Meera Syal to the podcast: actor, comedian, playwright, novelist, producer and, most notably, sister-of-my-friend-Rajeev. Meera first came to prominence when she co-wrote and starred in the award-winning BBC comedy series Goodness Gracious Me and was Bafta-nominated for her later role in The Kumars at Number 42. She, along with her husband Sanjeev Bhaskar, almost single-handedly reinvented British-Asian comedy, taking it from the stereotypical and lazy racist tropes of old and bringing it brilliantly into the mainstream (I mean, who can forget the hilarious 'Going for an English' sketch? If you haven't seen it, YouTube it now).Meera joins me to talk about failing at maths (and having a bigoted teacher), failing to live up to her parents' expectations of her, failing at auditions (and hating them), failing to raise her second child how she wanted and instead getting obsessed with a rigid regime rather than following her own maternal instincts. Along the way, we discuss ageing, race, school, womanhood, ice-cream vans and embarrassing smear tests. Yes, really.*I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayMeera Syal @meerasyalChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh, Samin Nosrat! Where do I start? With her ebullient personality and wildly infectious laugh? With her four-part Netflix show, Salt, Fat, Acid, Heat where she travels the world eating freshly baked focaccia and Japanese seaweed? Or with the award-winning, bestselling cookbook of the same name, that revolutionised the way we thought about food?I don't know where to start. So let me just tell you that she is one of the bubbliest, most open and generous interviewees I've ever had the pleasure of meeting. She joins me to talks about growing up in San Diego, the child of Iranian parents, who was 'the only brown kid' in her school, and what this sense of outsidership taught her. She talks about overnight fame, and the weirdness that comes with that, as well as failing to write, what happens when your business fails and the one memorable time she burned the sauce for a dinner she was cooking for Hillary Clinton. Oh, and the story of how she got the description of osmosis wrong in the science part of Salt, Fat, Acid, Heat and was berated by critics. Also the way she talks about cassoulet will probably leave you feeling very hungry.Thank you so much Samin for coming on my podcast!*Salt, Fat, Acid, Heat by Samin Nosrat is published by Canongate and is available to order here*I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdaySamin Nosrat @ciaosaminChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK       Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm so delighted to welcome my first ever OLYMPIC ATHLETE onto the podcast this week. And not just any Olympic athlete, but double-gold medal winner, Kelly Holmes, who also just so happens to be my first DAME on How To Fail too.Dame Kelly joins me to talk about how her single mother was pressurised to give Kelly up for adoption as a baby and how she refused to do so, teaching her daughter about what it is to be truly strong. We also discuss Kelly's 'failure' at school and how she joined the army at 16 but then failed her first Physical Training Instructor selection (I mean, who would fail Kelly Holmes? Come on, now. Have you seen the size of her biceps?) She also talks openly about coming second in the 1995 World Championships because of her spiralling anxiety and discusses her ongoing mental health issues, including her diagnosis with clinical depression, her grief over her mother's death and [TW] her experiences of self-harm.For me, Dame Kelly epitomises the kind of empowerment that comes from being open about your own vulnerabilities. Her strength is forged through her resilience. As she puts it: 'You train for the outcome.' I know I use the word a lot in the context of this podcast, but Dame Kelly truly is inspiring in the most profound ways.[Trigger warning: this episode contains descriptions of self-harm]* I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com* Social Media:Elizabeth Day @elizabdayKelly Holmes @damekellyholmesChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, my guest is the writer Francesca Segal whose recently published memoir, Mother Ship, details the birth of her twin daughters 10 weeks prematurely. Her first failure is, in Segal's own words, her failure 'to stay pregnant' and the feeling of shame that came from not having managed to provide the requisite 40-week gestation period. 'I felt I had failed at my first ever task of motherhood,' she explains. 'That my body could not be a safe space for them felt a spectacular failure.'She and her husband, Gabriel, were pitched into a nightmarish situation where they did not know whether their baby girls would survive. When they were born they weighed only 2lbs each. The girls could not do anything on their own and they suffered harrowing, life-threatening infections. Segal joins me to discuss what happened next.Even if you are not one of the 100,000 women in the UK who, every year, give birth to premature babies and even if, like me, you are not a parent at all, I promise that you will find Segal's insightful eloquence both enlightening and moving.We also talk about her failure to be a rebellious teenager, her conflicted attitude to social media and how, as a writer, she deals with the eternal nagging of her fractious internal critic. Listen, be moved and then order her wonderful book via the link below.* I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com* Francesca Segal's memoir, Mother Ship, is out now and available to order here *If you were affected by any of the issues raised in this podcast, help is available via Bliss, the charity for babies born premature or sick.* Social Media:Elizabeth Day @elizabdayFrancesca Segal @francescasegalChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK         Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I chat to the chart-topping singer Emeli Sandé about life, love, fame...and all the nitty gritty bits in between. Emeli has sold over 19 million singles, won four Brit Awards and is about to return after a three-year break with her hotly anticipated third album, Real Life. Her rise to fame was rapid and overwhelming. Celebrity, she says, took some time to get used to.She joins me to talk about her body image and the long journey to self-acceptance in an industry that frequently made her feel like she was never 'enough'. She talks about letting go of the need to be perfect, and embracing failure. Plus we discuss her visit to Zambia to reconnect with her family there, and what impact that had on her. Emeli also opens up for the first time about the breakdown of her marriage, to a man she had been with from the age of 17, and the feeling of shame she had about admitting she was getting divorced before being forced to confront herself as she really was.Emeli speaks as powerfully as she sings: like an old soul channeling all sorts of wisdom. I'm so grateful she came onto the podcast and I hope you get as much from it as I did. Thank you Emeli!* I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail* The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com* Emeli Sandé's forthcoming album, Real Life, is out in September and is available to pre-order here* Social Media:Elizabeth Day @elizabdayEmeli Sande @emelisandeChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes. That's right. Phoebe Waller-Bridge is back.One year on from her debut appearance on How To Fail With Elizabeth Day, my first ever guest returns to talk about the craziness of her last 12 months, during which she has written and starred in Fleabag 2 (described as a televisual masterpiece by...well...almost everyone), made Killing Eve (described as a televisual masterpiece by...well...almost everyone) and been brought in by the James Bond producers to work her magic on the franchise.It's a year that, from the outside, has seemed to many of us to be the epitome of success. But what failures lie underneath the surface? What about those private moments of vulnerability and self-doubt we are so rarely privy to?Phoebe joins me to talk about three failures from the past year, including her failure to connect with her family, her failure to speak up for herself and her failure to Marie Kondo her bedroom. Along the way, we discuss what makes the perfect water bottle, filming THAT final scene in Fleabag (apparently the foxes were total divas), sexuality, exhaustion and why female creators are often unfairly assumed to be writing autobiography. And yes, the Meryl Streep apple crumble anecdote makes an appearance.Thank you, Phoebe, for coming back onto the podcast and being such a generous and wonderful friend.If you haven't already listened to her first episode, you can do so here ***SPECIAL ANNOUNCEMENT KLAXON***I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are *not* recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here. Social Media:Elizabeth Day @elizabdayChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re BAAACK! As House of Pain once rapped in their immortal hit Jump Around, ‘Just like the Prodigal Son I’ve returned’. Yes, here we are for Season 5 of How To Fail With Elizabeth Day: eight sparkling new episodes featuring eight marvellous guests.And for our opening episode, I could not be happier to welcome the legendary Nigel Slater to the podcast. The bestselling and beloved cookery writer, whose books have adorned every kitchen worth its (Maldon) salt for decades, joins me to talk about his failure to be a proper chef, his fear that he let his father down and his failure to be a good friend. We also talk about sexuality, children, neatness, ceramics and whether or not he believes in an afterlife. Nigel was an utter joy from beginning to end and arrived in my flat for the recording bearing a bunch of flowers he had picked from his garden and a packet of green tea so delicious I promptly devoured it and had to order a massive packet of it online.Thank you Nigel, for being so lovely. I hope you all enjoy the episode as much as I enjoyed doing the interview - and if you do, I’d be so grateful for any ratings or reviews you’d like to give us. ***SPECIAL ANNOUNCEMENT KLAXON***I am thrilled to be taking How To Fail on tour around the UK in October, sharing my failure manifesto with the help of some very special guests. These events are not recorded as podcasts so the only way to be there is to book tickets via www.faneproductions.com/howtofail  How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and Naomi Mantin and sponsored by Teatulia. To contact us, email howtofailpod@gmail.com The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here. Nigel Slater’s latest (wonderful) book, Greenfeast, is published in two volumes. Spring / Summer is out now and available to order here. Autumn / Winter is out later this year and available to pre-order here.   Social Media:Elizabeth Day @elizabdayNigel Slater @nigelslaterChris Sharp @chrissharpaudioNaomi Mantin @naomimantinTeatulia @TeatuliaUK   Learn more about your ad choices. Visit podcastchoices.com/adchoices

'And now, the end is near / And so I face the final curtain...'Yes, it's the SEASON FINALE! I know, I know: it's gone so fast hasn't it? What's that they say about time flying when you're having fun calling your brain Becky? (That's a podcast in-joke, peeps, don't panic if you're a new subscriber and you haven't got a clue what I'm on about, but do check out my episode with Mo Gawdat, S4, Ep4).Anyway, don't be too sad because I have one solid-gold, cast-iron, brilliant guest for you to usher out this season. Step forward, Jamie Laing. Some of you might know him from E4's structured reality show, Made In Chelsea. Some of you might not watch reality television and believe it to be ushering in the end of days. But I implore you, even if you have no interest in the show and even if you've got preconceptions of who Jamie is, to give this episode a listen. He is such an sincere, funny, generous and self-aware person and so willing to talk openly about the times in his life when things didn't go according to plan that I truly think you will get a lot from it.Jamie joins me to talk about he impact of parental divorce, panic attacks, anxiety, sporting injury and what happens when your idea of your entire future seems to collapse. We also talk about why he's never managed to have a lasting long-term relationship. Along the way, he quotes life lessons learned from Socrates, William Blake and, that seminal 21st century philosopher, Lucy Watson.I hope you enjoy the final episode in this season. Thank you for all your incredible support. We'll be back in July with eight new fantastic guests for season five. In the meantime, if you felt like rating, reviewing and subscribing, I'd be eternally grateful. How To Fail With Elizabeth Day is hosted by Elizabeth Day, recorded by Chris Sharp and sponsored by 4th Estate BooksThe Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.You can buy Jamie's delicious all-vegan Candy Kittens sweets here and you can listen to his and Frances Boulle's podcast, Private Parts, here. Social Media:Elizabeth Day @elizabdayJamie Laing @jamielaing_UKChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks     Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the podcast, I'm delighted to welcome the brilliant Nesrine Malik, a British-Sudanese writer and newspaper columnist who has recently been longlisted for the prestigious Orwell Prize and whose forthcoming book, We Need New Stories, is a riveting assault on our tired old ideologies. (She's also really funny, by the way.)Nesrine joins me to talk about the not-so-terrible-yet-somehow-devastating shame of not getting the A-grade she was predicted in her GCSE English (a failure so personal, she has never told anyone about it), why she's never grown out of 'mommy and daddy issues' and why she finds it difficult to put down roots anywhere. Along the way, we talk about the shock of sudden death, going to school against the backdrop of a military coup and when it's obvious someone has cooked Ottolenghi.I adore this woman and I know that after 45 minutes in her intelligent, inquiring company, you will too. We Need New Stories by Nesrine Malik is available to pre-order hereHow To Fail With Elizabeth Day is hosted by Elizabeth Day, recorded by Chris Sharp and sponsored by 4th Estate BooksThe Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.  Social Media:Elizabeth Day @elizabdayNesrine Malik @nesrinemalikChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks    Learn more about your ad choices. Visit podcastchoices.com/adchoices

You could say that my guest this week became famous because of failure. Andy McNab led the Bravo Two Zero SAS mission during the first Gulf War but his team was compromised soon after they were dropped into Iraq in 1991. This was the most horrific kind of failure. It resulted in the deaths of three of the squad, a cat-and-mouse chase across the desert and McNab's eventual capture. He withstood six weeks of torture and imprisonment, later turning his harrowing experiences into the bestselling book, Bravo Two Zero. He was also awarded the Distinguished Conduct Medal for his courage behind enemy lines. In 2017, he was awarded a CBE.But this SAS hero did not have the most auspicious start in life: abandoned as a baby in a carrier bag on the steps of a London hospital, he was brought up by adoptive parents on a Peckham council estate and dropped out of school as a teenager, barely able to read or write. He fell into a life of petty crime. After an arrest for burglary at the age of 16 he decided to turn his life around, and joined the British Army.Andy joins me to talk about the failure of that Bravo Two Zero mission, about what the SAS taught him about how to fail, about how someone who struggled with literacy managed to make a career as a bestselling author, about why he's been married so many times (four, since you ask) and about how he's now found lasting happiness with his wife Jenny (partly to do with a laminated strip in his wallet...listen to find out more). Oh, and he tells me he's a certified psychopath, but not - apparently - one of the bad ones. So that's a podcast first. Andy McNab's books are available to buy hereHow To Fail With Elizabeth Day is hosted by Elizabeth Day, recorded by Chris Sharp and sponsored by 4th Estate BooksThe Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.  Social Media:Elizabeth Day @elizabdayAndy McNab @the_real_mcnabChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks             Learn more about your ad choices. Visit podcastchoices.com/adchoices

I have my FIRST POET on the podcast this week - and my, what a poet. Charly Cox is not only a beautiful soul but a beautiful chronicler of what it is to be human. Her first collection, She Must Be Mad, became the bestselling poetry debut of 2018 and Cox was named by Elle magazine as one of their 20 ‘power players’ of the year.Although still only 23, she's accumulated an astonishing store of wisdom and I was so, so happy to have her on the podcast because what Charly has to say is deeply important for anyone struggling with how to value themselves for who and what they are rather than how they aspire to be perceived. She's been dubbed an Instagram poet for the millennial generation, but I think her work has relevance for all ages.We spoke about anxiety, depression and her diagnosis with PTSD and Bipolar II disorder. We also discussed dropping out of school and failing to find lasting romantic love (and her fear that she is ultimately unloveable. AS IF, CHARLY). And we chat about a career failure that left her on a hotel bathroom floor in the grip of a panic attack at which point she remembers thinking: 'I will never work again. I can't believe it's taken this long for everyone to finally see I'm an imposter. I can't do this.' One of my favourite things about Charly is that she made me realise that the personal can be universal - that by being open about our vulnerabilities, the things we feel most shame about, we not only diminish the shame, but we connect with others who experience exactly the same emotions. And that, my friends, is what creates SOLIDARITY as a force for meaningful change. Charly Cox's bestselling She Must Be Mad is available to buy hereHer brilliant new collection, Validate Me, is out in October and available to pre-order here How To Fail With Elizabeth Day is hosted by Elizabeth Day, recorded by Chris Sharp and sponsored by 4th Estate BooksThe Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out now and is available here.*IMPORTANT NEWS KLAXON* I’m doing a live How To Fail With Elizabeth Day event on 5th May at The Bridge Theatre in London with ZAWE ASHTON (who is amazing). There are still some tickets available here. This is NOT being recorded, so the only way to be part of it is to be there or...erm...be square?  Social Media:Elizabeth Day @elizabdayCharly Cox @charlycox1Chris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just occasionally in life, you meet someone who changes your way of thinking about the world. The shift might be subtle or it might be seismic, but afterwards, you are never quite the same again.This is what happened to me when my path crossed with that of Mo Gawdat who spoke to me about what it is to live a contented life in a way that had an immediate and practical impact on my outlook. Gawdat is the former chief business officer at Google X (Google's so-called 'moonshot factory' responsible for off-the-wall ideas such as self-driving cars and a balloon-powered internet) but for a long time in his life, despite having professional, personal and material success, he realised he wasn't happy. So he set about solving this problem by applying his scientific research skills to the issue: how can one individual be happy?After 12 years, he developed an algorithm for happiness, eventually arriving at an equation which states simply that happiness is greater than, or equal to, your perception of the events in your life minus your expectation of how life should be. He even wrote a book about it, Solve For Happy, which became an international bestseller.Gawdat joins me to talk about how that algorithm was put to the ultimate test when his beloved 21-year-old son Ali died in tragic circumstances. We talk about how to survive depression and grief; how happiness is like fitness; how to cope with break-ups; why social media is driving us further apart and what to do about it; why life is like a computer game; the illusion of time and why we should always, always be polite to Siri.This episode is slightly longer than normal just because I didn't want to cut any of it. I hope you take as much from Mo's words as I have. Solve For Happy: Engineer Your Path To Joy by Mo Gawdat is available to order here.How To Fail With Elizabeth Day is hosted by Elizabeth Day, recorded by Chris Sharp and sponsored by 4th Estate BooksThe Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out nowand is available to pre-order here.*IMPORTANT NEWS KLAXON* I’m doing a live How To Fail With Elizabeth Day event on 5th May at The Bridge Theatre in London with ZAWE ASHTON (who is amazing). There are still some tickets available here.   Social Media:Elizabeth Day @elizabdayChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks    Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest this week is the fantastic Tracey Thorn, who I basically grew up listening to. She was one-half of Everything But The Girl, guest vocalist on Massive Attack's phenomenal Protection album and lately has launched her own solo career alongside writing three critically acclaimed memoirs, the latest of which, Another Planet: A Teenager in Suburbia has won rave plaudits from Julie Burchill, David Nicholls and Dolly Alderton, to name but a few.Tracey joins me to talk about failing to get into the university of her choice (but meeting her husband as a consequence so...y'know...swings and roundabouts), being an utterly terrible driver, as well as living with stage fright and bouts of serious anxiety that have shaped much of her life. Our chat also takes in the jostle between career and motherhood (three kids, including twins), the difficulty of understanding our own parents, the experience of ageing as a woman and why she'd never, ever consider growing her hair long.I'm so grateful to Tracey for being so warm and generous and to Teatulia in Covent Garden for lending us their beautiful tea-shop for the recording. Teatulia sells a wonderful range of teas, some of which you can buy online here, and also makes absurdly good tea-based cocktails. Do pay them a visit if you're ever in the area. Tracey's Sunday Times Top 10 bestselling memoir, Another Planet: A Teenager in Suburbia, is out now published by Canongate and is available to order hereHow To Fail With Elizabeth Day is hosted by Elizabeth Day, recorded by Chris Sharp and sponsored by 4th Estate BooksThe Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out nowand is available to pre-order here.*IMPORTANT NEWS KLAXON* I’m doing a live How To Fail With Elizabeth Day event on 5th May at The Bridge Theatre in London with ZAWE ASHTON (who is amazing). There are still some tickets available here.   Social Media:Elizabeth Day @elizabdayTracey Thorn @tracey_thornChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest this week is John Crace, one of our foremost journalists and critics. Probably best known for his role at the Guardian as parliamentary sketch-writer (it was he who famously coined the term ‘Maybot’ to describe our besieged Prime Minister’s rather…um…mechanical response to crisis) and as the author of the brilliant Digested Read column, which takes the book of the moment and distils it into a hysterically funny parody.John joins me to talk about being a heroin addict for 10 years. He describes the chaos and constant sense of failure that plagued him throughout his period of addiction with such candour and bravery that it moved me to tears halfway through the interview. There’s a school of thought that says interviewers shouldn’t show emotion, but I’m not sure this is always right.John spoke about heroin, about how he failed to have ‘any sort of career until my mid-30s’, about living his life on the verge of a panic attack and sometimes struggling to get out of bed in the mornings, about his tricky relationship with his father and about how he finally managed to speak to his children about his past. And, for light relief, John also discusses supporting a football team ‘whose most notable achievement has been disappointment’ (it’s Spurs, by the way).This is one of the most extraordinary interviews I’ve ever had the privilege of doing. Thank you, John, for your beautiful vulnerability. Listen and feel less alone. You can read the article I mention John writing for the Guardian about heroin addiction here How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate BooksThe book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is out nowand is available to pre-order here.*IMPORTANT NEWS KLAXON* I’m doing a live How To Fail With Elizabeth Day event on 5th May at The Bridge Theatre in London with ZAWE ASHTON (who is amazing). There are still some tickets available here.   Social Media:Elizabeth Day @elizabdayJohn Crace @johnjcraceChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks    Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re baaaaaack! And to celebrate our fourth season, please welcome the one, the only, VICKY MCCLURE.You’re in for a treat with this one. Vicky is not only one of my favourite actresses but also one of my favourite people, as genuine as she is talented, and a total delight to interview. She’s probably most famous for her role as police officer Kate Fleming in Line of Duty, which kicked off again in spectacular style on Sunday night (did you watch the first episode? Could you follow what was going on with the UCO in the OCG who needed to get out ASAP? And what about that twist, eh?). Before that, McClure was Lol in Shane Meadows’s film and Channel 4 spin-off series, This Is England, a sinister maternity leave cover in The Replacement, a campaigning parent in Mother’s Day and a tabloid reporter in Broadchurch. Oh, and she’s won a Bafta, obvs.McClure joins me to talk about failed auditions, failing to work hard enough at school, failed relationships, failure to be spontaneous and why she’s never going to be someone who posts her gym workouts (mainly because not going to the gym is one of her failures). Along the way, we discuss the pain of losing out on jobs (how dare you, Peaky Blinders) and how she fell in love with her fiance over the phone. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books *IMPORTANT NEWS KLAXON*The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day, is published TOMORROW and is available to pre-order here. I’m doing a live How To Fail With Elizabeth Day event on 5th May at The Bridge Theatre in London with a very special guest (to be announced). There are still some tickets available here.   Social Media:Elizabeth Day @elizabdayVicky McClure @vicky.mcclureChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sniff. Sob. Wail and gnashing of teeth. Yes, it’s the SEASON THREE FINALE already - how did that happen? For our final episode in this series, I had the great privilege of talking to Haemin Sunim, one of the most influential Zen Buddhist teachers in the world.He is a Korean ‘super-monk’ - so-called because he has over one million followers on Twitter and because his books have become instant global bestsellers. His latest, Love For Imperfect Things, is a guide to self-acceptance in which Haemin beautifully explores the idea that it is only by exercising compassion for our own vulnerabilities that we can pursue truly meaningful relationships with others. I read it in that fallow period between Christmas and New Year and it was a wonderful way to set my intentions for 2019. So much of what Haemin says chimes with the themes of this podcast, especially the concept that failure is a lesson, not a wholesale definition of self. ‘Life teaches us through errors,’ he writes. ‘When we accept the lesson from our mistake with humility and gratitude, we grow that much more.’It was such an honour to meet Haemin, and to ask him more about his philosophy of failure. We discuss his self-perceived failure to be a good son, a failure of patience, romantic failures, break-ups and how resistance to a situation can often expend more energy than acceptance. He also manages to make me feel better about my repeated failures to meditate regularly. Apparently, just by observing my irritation at not being able to meditate, I AM ALREADY MEDITATING.I really love this episode and I hope you will too.We'll be back in April, but if you’re missing us terribly, don’t forget you can pre-order the book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day here.It would be amazing if you felt able to rate, review and subscribe to the podcast. This helps things like chart position and is good for attracting sponsors, which means I’ll be able to afford to carry on doing it!Thank you so, so, so much for listening. Your messages, your likes, your Tweets, your emails and your love continue to mean the absolute world to me.I’ll see you in April. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books  Love For Imperfect Things by Haemin Sunim is published by Penguin Random House   Social Media:Elizabeth Day @elizabdayHaemin Sunim @haeminsunimChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ahead of next week's season finale, I offer you, my wonderful listeners, a whole new BONUS EPISODE.I know, I'm too good to you, I really am.No, but honestly, thank you so much for your continued support - for all those lovely messages, ratings and reviews. I appreciate it so, so much. Here, by way of a thank you is the amazing Kristen Roupenian, author of the viral short story sensation Cat Person, and an all-round brilliant woman who has such interesting things to say about failure.This episode was recorded earlier this month in front of a live audience at Foyle's Bookshop in London as part of Kristen's UK tour to promote her newly published collection of short stories, You Know You Want This which has ALREADY been optioned for adaptation by HBO.In this episode, we talk about how Kristen dealt with her unexpected and overnight fame and what it's like to be confronted by the forceful opinions of strangers when all you've done is written a short story. We also talk about her failed attempt to re-home a dog (leading to lots of profound realisations), a serious relationship break-up and how she lost her way in her 20s, as well as why it's pointless to live your life in anticipation of 'a future you' that might never exist.  You Know You Want This by Kristen Roupenian is published by Jonathan Cape. You can order it here The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day is available to pre-order here. Social Media:Elizabeth Day @elizabdayKristen Roupenian @kroupenianChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks      Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I get to interview one of my favourite fellow podcasters: Pandora Sykes is a journalist,  co-host of The High Low and all-round woman of impeccable taste (I mean, she must be to have agreed to come on How To Fail, right?) Sykes is also a contributing editor at Man Repeller and Elle magazine and writes regularly for other publications. Her High Low co-host, Dolly Alderton, is a former How To Fail guest and - fun fact - Dolly's episode is the most downloaded OF ALL TIME.I'm so happy Pandora agreed to come on the podcast and to talk eloquently and insightfully about not fitting in with friends at school, being fired from an internship in her 20s and 'failing to harness/ contain my brain after having a baby' even though, on the surface, her life seemed to be picture-perfect. Her words will carry so much resonance for so many of us and I loved doing this interview (partly because I got to nose around Pandora's beautiful house and to meet her mother who was as terrific as you'd expect and makes a mean sausage plait).If you haven't listened to The High Low, hello who are you and what are you doing and please download it right now. It's a brilliant weekly take on high and low-brow news and culture. You can order Pandora's essay, The Authentic Lie, via the crowd-funded publisher The Pound Project. (Full disclosure: I wrote the foreword). The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day is available to pre-order here. Social Media:Elizabeth Day @elizabdayPandora Sykes @pinsykesThe High Low @thehighlowshowChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks      Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on How To Fail With Elizabeth Day, my guest is the brilliant Sharmaine Lovegrove. Sharmaine is a champion of stories. As a publisher, she heads up her own imprint, Dialogue Books, at Little, Brown and has been instrumental in bringing more diverse voices into print.But Sharmaine is also one of the most dynamic and inspiring women I've ever had the privilege of meeting. This is a woman who survived a challenging childhood and ended up living on the streets while studying for her A-Levels. This is a woman who, through sheer force of will, began selling second-hand books under the arches of Waterloo Bridge before rising through the ranks to head up her own publishing imprint. This is a woman who, despite the myriad obstacles she faced along the way, set up the first English language bookshop in Berlin and became literary editor of Elle magazine. This is a woman who says, quite candidly, that books saved her life. We talk about failure to be a child, failure to conform and failure to be a perfectionist (and I discover you can Deliveroo pizza to a park. MIND. BLOWN.)You might not have heard of Sharmaine before this podcast episode, but after listening to her story, you will quite possibly become her biggest fan. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day is available to pre-order here. Be sure to check out the forthcoming titles from Dialogue Books ! Social Media:Elizabeth Day @elizabdaySharmaine Lovegrove: @sharloveDialogue Books @dialoguebooks Chris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest is quite possibly one of the most intimidating people to interview given his own reputation as a fearsome interrogator. But fine, I'll give it a go. James O'Brien is an LBC radio presenter who hosts a daily phone-in discussion show which attracts a million listeners a week. Clips of him dismantling the ignorance and prejudice of politicians, bigots and racists with his customary cool, hard logic have gone viral on more than one occasion.His first book, How To Be Right In A World Gone Wrong shot into the Sunday Times top 10 bestseller list last year and tackles everything from Islam to feminism via Brexit and Donald Trump. It is a brilliant and entertaining read and in it, O'Brien is not afraid to admit when he has been wrong (an infrequent occurrence, admittedly).He joins me to talk about failing at Physics GCSE, being adopted, going to a posh boarding school (and being expelled), how he got turned down by every single graduate traineeship on Fleet Street and ended up working as a tailor's assistant and selling Ronnie Wood a £15,000 Vicuna coat (true story). Along the way we also chat about the time Sean Connery hit him on the nose, his failure to record a CBeebies bedtime story and believing 'the angriest people are the ones who are most in need of help.'  How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day is available to pre-order here. How To Be Right In A World Gone Wrong by James O'Brien is published by WH Allen   Social Media:Elizabeth Day @elizabdayJames O'Brien: @mrjamesobChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week my guest is Raven Smith who, as well as having one of the best names dot dot dot EVER is also the funniest man on Instagram (it's true, don't @ me). Smith is a columnist for British Vogue, a guest lecturer at Central Saint Martins and is currently working on his first book: Raven Smith’s Trivial Pursuits, a guide to modern life which covers everything from Ikea meatballs to Ant & Dec and which promises to be just as funny and irreverent as the man himself.We talk about Smith's self-professed 'failure to be straight' at school and what it was like growing up the mixed race only child of a single mother in an English seaside town (he was REALLY TALL too). We also discuss his failure to graduate, the absence of his father in his life, and Smith's failure at marriage, even though he's not divorced. As Smith put it to me in an email before we recorded the interview: 'Marriage is a concoction of failures (and successes). I relentlessly fuck it up.' I think there's something rather beautiful and profound contained within that. Hopefully you'll think so too!And don't worry - there's also plenty of laughs, from Smith's absurd competitiveness in yoga class to his terrible DIY skills which mean there's currently no door on his toilet. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day is available to pre-order here. You can read Raven Smith's 'The Week in Review' Vogue columns here.Raven Smith's Trivial Pursuits will be published by 4th Estate in 2020.  Social Media:Elizabeth Day @elizabdayRaven Smith @raven_smithChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks    Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest this week is Deborah Frances-White: an award-winning stand-up comedian, author and quite possibly the defining feminist of our generation. You'll probably know her from her hit podcast, The Guilty Feminist, or from her book of the same name and if you don't then WHERE HAVE YOU BEEN, FOR THE LOVE OF EVERYTHING, WHERE?Deborah joins me to talk about failure at improvisation, failure to be a biological mother and how to rebuild your life after leaving the Jehovah's Witnesses. Along the way, we discuss her adoption, the Syrian refugee who lives in her house and why learning to be joyful about miserable failure could actually be the key to long-term happiness. Deborah is such an impressive and clever woman and every time I hear her speak, I learn something unbelievably helpful and new. This occasion was no exception. My favourite bit is where we talk about dating as a data-gathering exercise. Enjoy! How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong by Elizabeth Day is available to pre-order here. The Guilty Feminist by Deborah Frances-White is out now published by Virago.  Social Media:Elizabeth Day @elizabdayDeborah Frances-White @deborahFWThe Guilty Feminist @GuiltFemPodChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ok, so full disclosure: I cried during this interview. You will quite possibly cry too. You will quite possibly need a box of tissues next to you as you listen. And you will quite possibly leave feeling enlightened and uplifted by the magical, gorgeous man that is Jonny Benjamin, MBE.Jonny is a mental health campaigner and someone with a truly extraordinary story to tell. In 2008, Jonny was 20 and standing on the edge of Waterloo Bridge about to jump. A passing stranger noticed his distress and stopped to talk to him. It was a momentary decision that saved Jonny’s life.We talk about his journey to track that stranger down and about what Jonny has learned about himself along the way. We also talk about Jonny's diagnosis of schizoaffective disorder and his experiences of living with 'The Truman delusion' (so-called because the person believes that their lives are staged reality shows being filmed on camera). We talk about mental health in the workplace and being open about our fallibilities. I am so grateful that Jonny also chose to talk about Irritable Bowel Syndrome and the realities of living with that when you're just trying to get on with life (it makes dating a bit of a nightmare and a lot of people don't really understand what it means). Along the way we chat about Amy Winehouse, feeling left behind in your 20s, the importance of self-compassion and why love isn't ever conditional on whether you succeed or not.I hope you are moved as much as I was by this episode.Also if anyone has any single gay men wanting a set-up with an incredibly handsome, funny and sensitive individual then feel free to DM us - details below ;) How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The Stranger on the Bridge by Jonny Benjamin is out now published by Pan Macmillan.Beyond Shame, Beyond Stigma is a new mental health charity for young people co-founded by Jonny.You can learn more about the WRAP (Wellness Recovery Action Plan) by visiting the Rethink website.If you are affected by any of the issues raised in this podcast, you can call the Samaritans on 116 123 or visit their website.  Social Media:Elizabeth Day @elizabdayJonny Benjamin @mrjonnybenjaminChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks     Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, my guest is the former politician Chris Patten. It's almost easier to list the high-powered offices of state he hasn't occupied than the ones he has. Patten was the 28th governor of Hong Kong, the former Chairman of the BBC, the current Chancellor of Oxford University. For 13 years, he was the Conservative MP for Bath before losing his seat in the 1992 election - one of the incidences of failure he discusses on this episode. At 74, Patten has published seven books, gained a peerage, fathered three children and has eight grandchildren. You might not think he knows much about failure, but in this revealing and unexpectedly moving interview, he talks about what it's like to lose a seat and have your life changed overnight, as well as how he coped with the aftermath of his tenure at the BBC (where he presided over the Jimmy Savile scandal). We also discuss his faith, his love for his wife (and his wish that he had married her earlier), his natural inclination towards gloominess (and what he does to 'snap out of it') and his, as yet futile, search for the perfect breakfast muesli. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books First Confession: A Sort of Memoir by Chris Patten is out now, published by Allen Lane. Social Media:Elizabeth Day @elizabdayChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks      Learn more about your ad choices. Visit podcastchoices.com/adchoices

Haaaappy New Year! We're back with a whole new season and we open with a bona fide musical superstar: Lily Allen.A singer, songwriter, the recipient of multiple awards, Lily's songs such as Smile and The Fear are observationally crafted with honesty and irreverent wit. In 2018, she was nominated for a Mercury Prize for her (brilliant) fourth album, No Shame, and published her memoir, My Thoughts Exactly, which was a Sunday Times Number 1 bestseller. In it, she writes unflinchingly about feminism, fame and family dysfunction. Oh, and shagging Liam Gallagher in an airplane toilet. She joins How To Fail With Elizabeth Day to talk about failing to be famous, failing to report a sexual assault, body image, children, marital breakdown, drugs and alcohol, songwriting and why, one day, she might just enter politics.I am SO EXCITED to have Lily on the podcast. It's so rare that someone this famous is also this honest and it's a real treat. I hope you enjoy listening. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books My Thoughts Exactly by Lily Allen is out now published by Blink Publishing Social Media:Elizabeth Day @elizabdayLily Allen @lilyallenChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks     Learn more about your ad choices. Visit podcastchoices.com/adchoices

So here we are at the end of SEASON TWO of How To Fail With Elizabeth Day, 16 wonderful interviews (and untold numbers of pots of babaganoush) later. In order to mark this momentous occasion, I speak to the legend behind the microphone, the one and only Chris Sharp, producer extraordinaire. We chat about our favourite moments of the podcast so far and discuss the most memorable building work we've had to contend with along the way (it's a nightmare for the sound quality, apparently). Ironically, this takes place just as building work is being done in the flat above mine, so you get to hear an unexplained thumping sound about three-quarters of the way through. You're welcome. Thank you so, so much for listening, rating, reviewing and subscribing. We'll be back in the New Year with eight new brilliant guests. Until then, remember what Truman Capote said: 'Failure is the condiment that gives success its flavour.'  How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books Social Media:Elizabeth Day @elizabdayChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the season two finale of How To Fail With Elizabeth Day, I speak to David Baddiel: comedian, author and co-writer of the best unofficial football anthem of all time (Three Lions, people). It was an interview that almost didn't happen because of his FAILURE to find a parking space near my flat. But we ended up piling into his Audi and driving to his house instead, so it all worked out in the end.We discuss a horrendous corporate gig that almost put Baddiel off comedy altogether [warning: contains big swearing], his self-perceived failure to be taken seriously as a literary novelist, his overwhelming compunction to tell the truth, how he deals with internet trolls and hecklers and his failure to score a penalty in a Comic Relief charity football match.Along the way, we talk about depression, anxiety, his father's dementia, Baddiel's ambiguous relationship with fame and why he might have been a premiership player, if only his childhood trainers had had velcro fastenings.How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books Head Kid by David Baddiel is out now published by Harper Collins Social Media:Elizabeth Day @elizabdayDavid Baddiel @baddielChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I bring you a truly incredible woman. Her name is Tara Westover. She wrote a memoir called Educated, which is quite simply one of the best books I have ever read: profound, moving, unerringly original. It tells the story of Westover's upbringing, born the seventh child of Mormon survivalist parents who didn't believe in public schooling or mainstream medicine. It wasn't until she was 17 that Westover decided to educate herself - with astonishing results.We talk about what it's like to love your family but to be estranged from them, and how the two ideas can co-exist. We also discuss how on earth someone teaches themselves algebra ('Yeah,' says Westover, 'that wasn't fun') and what it was like to refuse any pain medication despite having a dental abscess. Her failures include flunking tests, finding it difficult to make friends, her failure to believe in her family's religion even though she wanted to and her failure to make her relationship with her parents work. She also quotes John Stuart Mill on feminism and it's completely brilliant.This was one of those very special interviews where I felt my mind expanding just from the privilege of listening to her speak. I hope you enjoy it too. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books Educated by Tara Westover is out now published by Penguin Social Media:Elizabeth Day @elizabdayTara Westover @tarawestoverChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Farrah Storr, the award-winning editor-in-chief of Cosmopolitan, is this week's guest on How To Fail With Elizabeth Day and I'm so thrilled to have her on as have basically been stalking her on Instagram for years. In person, she does not disappoint. We talk about the curse of perfectionism, the notion of  having-it-all (ish) and Farrah's decision to be a child-free woman. We also cover her failures as a child carol singer (and why she still can't face doing karaoke because of it), being rejected from the university of her dreams, disordered eating, failing at a job she'd wanted for ages and failing at a blind date with the man who later became her husband. Plus, we discuss her new book, The Discomfort Zone, and explore how doing what scares you can sometimes be the pathway to success. And we talk about Farrah growing up in Manchester, the half-Pakistani daughter of the local green-grocer who was desperate to 'blend in' and her creepy habit of shaving the heads of her Barbie dolls when she was a girl. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books Farrah's book, The Discomfort Zone, is out now published by Piatkus Social Media:Elizabeth Day @elizabdayFarrah Storr @Farrah_StorrChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks     Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week How To Fail With Elizabeth Day welcomes Alastair Campbell to the confessional booth. The former spin doctor to Tony Blair (and inspiration for the character of foul-mouthed Malcolm Tucker in The Thick Of It) talks movingly about his mental health breakdown in 1986, and how that changed the course of his life. He also discusses living with depression, admitting to an alcohol problem, almost crying on live TV and playing the bagpipes (not all at the same time). Along the way, we talk about Brexit, Iraq, the dodgy dossier, the impact his workaholism has had on his personal life and whether he thinks New Labour was a failure or not.Campbell is a beautifully open interviewee with some deeply candid and helpful things to say about coming back from failure and operating at the highest level of politics. It was a privilege to interview him, and somewhat surreal that he came to my flat and drank tea from my mug while I did so. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The latest volume of Alastair Campbell's diaries, From Crash To Defeat, is out now published by Biteback Publishing. Social Media:Elizabeth Day @elizabdayAlastair Campbell @campbellclaretChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week my guest is writer, podcaster and all-round megawatt woman, Otegha Uwagba. Otegha joins me to talk about her failures at getting a job, dealing with sexism at work, living with depression and why she just can't seem to help being petty on Twitter (her words). We also discuss racism and how she handles daily micro-aggressions: 'I’m so conscious to be overly polite if I encounter a sort of older white person lest they then leave with a bad impression of black people generally,' Otegha says. 'I’m constantly having to code switch.' Along the way, we cover myriad other subjects including her briliant best-selling career guide for creative women, Little Black Book and why she resolutely refuses to wear florals. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books Otegha's brilliant podcast for working women In Good Company  features practical advice, fresh ideas and inspirational interviews.Little Black Book by Otegha Uwagba is out now published by 4th Estate Books Social Media:Elizabeth Day @elizabdayOtegha Uwagba @oteghauwagbaChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks      Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on How To Fail With Elizabeth Day, we're joined by the author James Frey who also just so happens to be my first American guest (hello, USA! I heart you!). Frey has written four critically acclaimed novels, and his fifth - Katerina, a sweeping love story set between 2018 Los Angeles and 1992 Paris - has just been published.But he's probably as well known for his notoriety as his talent. In 2003, Frey published A Million Little Pieces, a memoir of his criminal past and addiction to crack cocaine. An instant bestseller, it was picked by Oprah Winfrey for her influential book club. But when it was subsequently shown that Frey had fabricated large portions, Oprah brought him back on her show to give him an exceptionally public dressing down that made headines around the world.This is a man who has been a literary rock-star and a literary pariah; someone who has experienced public failure on a level most of us couldn't even begin to comprehend. He joins me to discuss what that felt like, what he learned from the fallout, what the difference is between factual truth and truth in fiction, living with addiction, what he has learned from failure, and he tells me about his peronsal motto: 'Fail Fast, Fail Often'. Along the way, he also reveals whether he'd vote for Oprah if she ran for President and his unlikely support for the England football team. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books Katerina by James Frey is out now published by John Murray Social Media:Elizabeth Day @elizabdayChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks     Learn more about your ad choices. Visit podcastchoices.com/adchoices

The wonderful Mishal Husain joins How To Fail With Elizabeth Day this week, which I'm very excited about because she's basically my long-time woman crush.Husain, who has been presenting Radio 4’s flagship Today programme since 2013 and is also one of our most recognisable and respected television broadcasters, joins me to talk about failing at university admissions, failing to get what she thought was her dream job, failing to ask the right questions in interviews and beating herself up about it afterwards. Along the way, we discuss racism, the impossibility of women 'having it all', the unhelpful narrative of 'the superwoman', her first book, The Skills, the gender pay gap and why she feels she's only ever as good as her last broadcast.WARNING: This episode contains evidence of Elizabeth attempting to speak dodgy GCSE Russian. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The Skills by Mishal Husain is out now. Social Media:Elizabeth Day @elizabdayMishal Husain @MishalHusainBBCChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks        Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're BACK! How To Fail With Elizabeth Day returns for a second season, and to kick this one off, I'm joined by mega-star, besteslling author Jessie Burton.Burton's 2014 debut novel, The Miniaturist, was published in 38 countries and sold over a million copies and last Christmas, it was adapted into a sumptuous two-part BBC drama starring Romola Garai and Anya Taylor-Joy. Her secnd novel, The Muse, was a Sunday Times bestseller and Burton has just published her first book for children, The Restless Girls.But Jessie actually started out wanting to be an actress, and spent much of her 20s trying and failing to land parts. Writing was something she did on the side, which eventually became her full-time career. It wasn't all plain-sailing, however, and in this interview, Jessie talks movingly about her struggles with anxiety, her breakdown at the height of her success and her failure to grieve the end of a meaningful relationship. We also talk about bodies, beauty, ambition and what to do if your instinct is to put your mum in a bin-bag (this makes sense if you listen, promise). Also featuring Margot, her extremely lovely grey-and-white cat. How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Chris Sharp and sponsored by 4th Estate Books The Restless Girls by Jessie Burton is out now, published by Bloomsbury Social Media:Elizabeth Day @elizabdayJessie Burton @jesskatbeeChris Sharp @chrissharpaudio4th Estate Books @4thEstateBooks   Learn more about your ad choices. Visit podcastchoices.com/adchoices

A thank you from Elizabeth for listening to the first season of How To Fail With Elizabeth Day and a sneak peek of the guests lined up for season two. See you in October! How To Fail is hosted by Elizabeth Day and produced by Chris Sharp How To Fail is sponsored by Moorish The Party by Elizabeth Day is published by 4th Estate  Social Media: Elizabeth Day @elizabdayChris Sharp @chrissharpaudioMoorish @moorishhumous Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the last episode of the first season of How To Fail With Elizabeth Day, our interviewee is…well…Elizabeth Day. Which means I’m currently writing shownotes about myself in the third person. Which is weird. Let me stop doing that.Over the course of the last eight weeks, I’ve been lucky enough to interview some truly wonderful, interesting, successful people, all of whom have opened up to me and made themselves vulnerable by discussing the place failure occupies in their lives. It seemed only fair to turn the tables on myself.In this episode, I’m truly honoured to have my brilliant friend Dolly Alderton interviewing me. Dolly is not only the author of the bestselling memoir, Everything I Know About Love, but she’s also a super-talented journalist and co-host of the iTunes-topping The High Low podcast. The way she interviewed me is really quite spectacular because she made it feel like a conversation, sharing her own excellent insights and humour along the way. As a result, I ended up being far more honest than I’d intended, opening up about everything from infertility and grief to intimacy and regret. I also talk about my conspicuous failure to be good at sport, despite lots of people assuming I must be good at things like tennis and running because I’m tall. I know, it makes no sense to me either.This is the final episode in this season, but How To Fail With Elizabeth Day will be BACK with a whole new selection of fantastic guests in October. In the meantime, if you’ve enjoyed listening, please do rate and review us on iTunes. Thank you, thank you, thank you so much for listening, and see you  in October!  How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish The Party by Elizabeth Day is published by 4th Estate  Social Media: Elizabeth Day @elizabdayDolly Alderton @dollyaldertonChris Sharp @chrissharpaudioMoorish @moorishhumous Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Nicholls, bestselling novelist, critically acclaimed screenwriter, aspiring piano player and thoroughly nice man, joins How To Fail to talk about his myriad failures. You might not expect the author of One Day, which sold five million copies and was adapted into a film starring Anne Hathaway, to have much of an acquaintance with failure, but Nicholls insists there’s plenty to discuss. We touch on his failure to be an actor for 10 years (he was always the understudy; never the main part), the anxiety that comes with success, the challenges and beauty of fatherhood and his failure to drive a car competently above 40 miles per hour.We also talk about his Booker-longlisted novel, Us, and his brilliant TV adaptation of the Edward St Aubyn Patrick Melrose novels starring Benedict Cumberbatch, as well as the time he acted with Dame Judi Dench. Despite all his achievements, Nicholls admits he still feels ‘very thin-skinned’ which is partly why he left Twitter after accidentally getting into a row with Stephen Fry (trust me, it’s a good story) and why, when a critic once said ‘No-one turns to David Nicholls for great sex scenes’ he felt he had to defend himself. So listen in to find out how to write sex. Or maybe how not to write sex. One or the other.  How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish  Social Media: Elizabeth Day @elizabdayMoorish @moorishhumousChris Sharp @chrissharpaudio Learn more about your ad choices. Visit podcastchoices.com/adchoices

Political activist Gina Miller is best known for one major victory when she successfully took the government to court over the triggering of Article 50 to leave the European Union. But in this week’s How To Fail, she discusses the failures that led her to that point. In a frank and honest conversation with host Elizabeth Day, Gina talks about failing to graduate from law school, surviving an abusive marriage, raising a daughter with special needs and building up her emotional resilience so that when it came to the crunch, she was able to find the strength to take a stand for what she believed in. Now that she has been catapulted into the unforgiving glare of the public limelight, Gina faces a daily barrage of death threats and racist abuse. She talks about how she handles this and how her unlikely heroes, Iggy Pop and Bruce Lee, have got her through even the darkest times. How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish Gina Miller’s memoir, Rise, is published by Canongate on 30th August 2018.  Social Media: Elizabeth Day @elizabdayGina Miller @thatginamillerMoorish @moorishhumousCanongate @canongatebooks Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on How To Fail, we’re joined by the brilliant writer Olivia Laing. Her three critically-acclaimed works of non-fiction, To The River, The Trip to Echo Spring and The Lonely City, have explored themes of alcoholism, loneliness and suicide (and yet somehow manage to be deeply uplifting to read). Her recent debut novel, Crudo, has everyone from Jilly Cooper to Viv Albertine in veritable ecstasies. Olivia talks to us about losing her way in her 20s, how the torture of romantic break-ups has ultimately led to some of her greatest creative work and about what it’s like to be made redundant from a job you love. Along the way, we discuss gender fluidity, whether women are conditioned to self-deprecate, getting married at 40, why being raised by lesbians made Olivia less susceptible to patriarchal assumptions about What Men Want. We also debate whether Brighton has more dogs on strings than the average British city (spoiler alert: Elizabeth thinks that yes, it definitely does).  How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish Crudo by Olivia Laing is out now, published by Picador  Social Media: Elizabeth Day @elizabdayOlivia Laing @olivialanguageMoorish @moorishhumousPicador @picadorbooks Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, journalist and author Sathnam Sanghera joins How To Fail and kicks off by saying how flattered he was to be asked to contribute to a podcast on failure because he hates hearing nice things said about himself. So that’s good.As well as discussing his failure to take a compliment, Sathnam talks movingly about growing up in a household where both his father and his sister had schizophrenia. At first, he tried to run away from accepting it and then when that didn’t work, he wrote a brilliant, award-winning memoir called The Boy With the Topknot which was later adapted for the BBC. (Harry Potter author J. K. Rowling is a fan).Sathnam talks about his social failure at university (and his inability to get a girlfriend for three years), as well as his failure to learn an instrument,  his failure to score a high Uber rating and his failure to read back his own handwriting moments after he’s written something down. Along the way, we cover his childhood job in a Wolverhampton sewing factory, the modern tendency to confuse anxiety with serious mental health issues, grief and how he coped with the death of his best friend, heartbreak, success, the concept of 'negative mindfulness', racist dogs and Sathnam’s undying love for George Michael and Club Tropicana.We also spend longer than necessary trying to remember the common colloquial phrase 'prepare for the worst, expect the best' which is embarrassing given that we both make a living from words. How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish The Boy with the Topknot is published by Penguin and available to buy here. Sathnam Sanghera’s website is here. Social Media: Elizabeth Day @elizabdaySathnam Sanghera @sathnamMoorish @moorishhumous Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s guest on How To Fail with Elizabeth Day is memoirist, podcaster and journalist Dolly Alderton. Dolly, the co-host of the utterly fantastic The High Low podcast and author of the brilliant Sunday Times bestseller Everything I Know About Love, talks about being rejected from Bristol University (and still feeling resentful of anyone she meets who went there), being ‘compassionately’ fired from a job she didn’t really want and what happens when you don’t meet the love of your life, even when you think you’re going to. Along the way, we talk about the horror of being a teenager, internalised misogyny, the pressure for women to look good (‘I try very hard to remember that I’m not disappointing anyone if I don’t look perfect,’ says Dolly), sensitivity, people-pleasing, narcissism, discomfort zones, the brilliance of female friends and why it’s sometimes good to have a thin skin.We also discuss Made in Chelsea (Dolly used to be a story producer) and her efforts to invent a new game show, where you would win your dream home but it wouldn’t have any doors. Sounds amazing. Not sure why it never got commissioned.Note: this episode contains the phrase ‘absolute rotters’ used in a non-ironic way.  How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish   Social Media: Elizabeth Day @elizabday Dolly Alderton @dollyalderton The High Low @thehighlowshow Moorish @moorishhumous Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sebastian Faulks, bestselling novelist and author of Birdsong and Charlotte Gray, joins How To Fail to talk about his failure to win the Booker Prize (“the whole thing is absolutely ridiculous”), his sense of social isolation at boarding school and a period of depression at university he feels he has never fully recovered from. Along the way, he talks about what it really means to be a “successful” writer and whether it matters what other people think, as well as the time he failed his driving test and got bowled out having scored 98 at cricket (two separate occasions, thankfully). Then there was the painful occasion he baked a soufflé and it failed to rise, a cooking faux pas that haunts him still. And if that’s not enough to whet your appetite, feel free to download and subscribe in order to hear Elizabeth being sternly reprimanded by Sebastian for her misuse of the word “saga”. How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish  Social Media: Elizabeth Day @elizabdayMoorish @moorishhumousSebastian Faulks @sebastianfaulks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Phoebe Waller-Bridge, creator and star of Fleabag, writer of Killing Eve, superstar feminist and human embodiment of a Star Wars droid, joins How To Fail to talk about how she failed at her 20s (but got lots of brilliant material from the terrible dates she endured), failing at drama school, terrible auditions (including one for Downton Abbey) and how her female best friend is quite possibly the love of her life. She also talks about emotional vulnerability, why women fail at anger and about finding glory in one’s mistakes. There’s a great exchange about whether women should be open about whether or not they want children and a whole segue into the desirability of alabaster foreheads. Oh, and we cover the time Phoebe met Meryl Streep and embarrassed herself horribly, in what might be one of the greatest celebrity anecdotes of all time involving apple crumble.  How To Fail is hosted by Elizabeth Day and produced by Chris Sharp  How To Fail is sponsored by Moorish  Social Media: Elizabeth Day @elizabdayMoorish @moorishhumousDryWrite @DryWriteFleabag @FleabagKilling Eve @KillingEve Learn more about your ad choices. Visit podcastchoices.com/adchoices