Inside Out Empowerment

Eric Rias is a personal trainer and total life optimization coach that has produced tons of excellent self-development content. This guest interview on Eric and Benny's show "Hearts Over Everything" was particularly special becuase Joshua was able to get Alexandria Roemer and Liz Corvino mic'd up as well for a vulnerable look into what makes us influencers tick. 

Damen Griffith is a Body Builder, Instagram Influencer, Business Coach and fitness entrepreneur. Listen to Damen and Joshua Nussbaum chop it up discussing how Damen has achieved success in the fitness industry, how to be different on instagram and where these two first met. This inspiring pair is worth the download and listen! Damen IG: http://bit.ly/30wCxKz

Self Help Author, speaker, real estate investor and business man Stefan Aarnio is a true renaissance man. Sitting down with Joshua Nussbaum he breaks down how and why difficult times make for a higher caliber of individual with stronger character.

This week's IOE episode #31 features Travis Jones - a serial entrepreneur, major risk taker, business commentator and health and wellness trail blazer. Travis put everything on the line when he founded his first business, Result Based Training, a specialist body transformation gym in South Melbourne, Australia. Travis has true grit and is such a tried and true entrepreneur, breaking it down for us on how to start small and dream big. His dreams have now become his reality. Teamed up with his wife and business partner, Liv, he has continued to build his empire beginning with Think Tank Australi,a growing from $0 dollars, to having a $1.5 million turnover within its first year. The couple has also turned another start-up , Attain Digital Agency, into a major success within its recent launch of 2017, their digital digital marketing agency began producing over $500,000 of sales before their website even went live! Listen to host Joshua Nussbaum's conversation with Travis Jones as they discuss what it takes to succeed. Connect with Travis is on Instagram: @travisjonesentepreneur SUMMARY OF TAKE AWAYS -Travis’s background -Travis elaborating on his podcast future -tips on how to be a guest on a podcast -how a business can succeed -why businesses fail -background on Travis’s online training program -what it is like for Travis to run the business with his wife, Liv -tackling obstacles and opportunities -how Travis’s family impacts his motivation -what it takes to be a leader and why leadership is so important NOTABLE QUESTIONS/LESSONS -Why are you doing podcasts right now? (2:05) -If you’re thinking of doing a podcast, just do it. (16:47) -You know what is more inspiring than the guy on the top of the mountain? The person fighting through it. The person you’re rooting for. (20:32) -A lot of people that have a one trick pony and figure something out that works, don’t continue to figure out more stuff that works. (22:39) -Why do most businesses fail? (31:33) -One thing that stood out the most about you is you’re doing this all with your partner in crime (wife). Explain that dynamic to me. (46:17) -Give me an example of an obstacle and give me an example of how you would treat that obstacle like an opportunity. (53:40) -The opportunity is always on the other side of the obstacle because the feedback is the obstacle. (57:26) -What piece are you most excited for in your life? What is driving you? (57:47) -What is one action someone can take to live a more empowered life?(1:04:54)

Getting to help a motivated young dude like Thai is the reason this podcast exists in the first place. The advice was aimed at him and the business was centered around Thai's Videography and Video editing but these powerful gems that shook loose are almost universal… Thai Gaon- http://bit.ly/2QSLGYT NOTABLE LESSONS/QUESTIONS -My number one piece of advice I give to people that are getting tripped up in analysis paralysis is to stop doing all of the things you need to do before doing something and skip to the finish line. (10:30) -The gap when your inner world is very different from your outer world is action. That’s how you bridge the gap between what you want and what you have. (19:47)

In this episode of Inside Out Empowerment, host Joshua Nussbaum reviews how to generate true admiration, not just gain followers, on social media, in your business and in life as a whole. NOTABLE QUESTIONS/LESSONS -If you are looking to gain legitimate admiration and you want people to look up to you, the way to not do it is by bragging. (2:15) -Start programming your mind, your behavior, and your communication to attract admiration and it’s simply to give the admiration you are seeking. (3:22) -Start admiring when people do the small things. (5:33) -Share your ups and downs along the process. (9:07) -Speak your truth especially when it is not popular. (9:58) -If you can get in the habit of constantly speaking the truth and saying exactly what you mean, then people will be able to count on you and rely on you for giving your real two sense. (11:52)

Joshua Nussbaum sits down with with his attorney and friend, Jonathan Gerber to discuss some important concepts all dedicated entrepreneurs need to understand as part of their journey to success from a legal perspective. SUMMARY OF TAKE AWAYS -Jonathan’s background and how he got started in entrepreneurship -why it is important for Jonathan to build a personal relationship with his clients -how Jonathan got into law -the sense of satisfaction when personal connections reach out to Jonathan -the transition from Jonathan working at a firm then starting up his own business -steps you can take to make sure you are covered when starting up a business -operating as an entity vs. operating as an individual NOTABLE QUESTIONS/LESSONS -Tell me what you have going on and what your grind is like. (2:58) -It’s about building relationships and growing relationships. (5:49) -What is your main hustle like and what kind of law do you practice? (6:00) -You have to believe in yourself and know that it is going to happen. (11:35) -The more hands you shake, the more deals get done. (17:57) -Explain when you transitioned from the old firm to your own business now. (21:39) -What is your goal for your business? (25:27) -Talk to me about what someone can do who is starting up a business and what they can be looking for. (29:07) -Do not sign anything personally. Do not sign personal guarantees unless absolutely necessary. (30:42) -What are steps, legal or nonlegal, that someone can take to live a more empowered life? (55:44)

In this episode of Inside Out Empowerment, host Joshua Nussbaum sits down with Anik Singal, successful digital publishing marketer and founder and CEO of Lurn, Inc. & VSS Mind, to discuss all that it takes to be a successful entrepreneur. SUMMARY OF TAKE AWAYS -Anik defines and describes entrepreneurship -breakdown of what it takes to be become an entrepreneur -qualities of what makes a good entrepreneur -4 stages of what it takes to be an entrepreneur -how self development impacts your journey to becoming an entrepreneur -why you should be creating momentum -Anik breaks down what Lurn is NOTABLE QUESTIONS/LESSONS -What does it take to be a successful entrepreneur? (3:55) -We are all born entrepreneurs. (8:16) -We are entrepreneurs until two things happen. Number one we learn the power of the word no and number two we learn the value of praise. (10:35) -A business doesn’t fail because of external factors. It fails because of the entrepreneur. (13:33) -First stage to becoming an entrepreneur is self. (20:33) -Second stage of becoming an entrepreneur is catapult which is the same as creating momentum (22:14) -A great entrepreneur doesn’t do it for the money. They do it for value. (36:01) -Stage three to becoming an entrepreneur is authority. (55:58) Click the link below to get a free copy of the Escape book: escapebook.com/Joshua

People always say "Embrace the grind" , "Respect the process" , "Success is a journey not a destination" but you know what? It's entirely possible that your process, or journey or grind, isn't the right one! Think about the circumstances that make you shine. For some people it's a quiet time to be able to write and think. For others it's making sure they have matching socks and a stable routine.  For me, I'm a simple creature. I need good food, good sex, a good 4 hours of sleep and GOOD PEOPLE TO FLOW POWER TO. I'm a connective creature.  Choose a grind that best lends itself to the combination of elements you require to feel the best. I guarantee you, if the things that make feel good; are the same things you are good at; and those are the same things that are paying you... "Embracing the grind" is going to be a whole hell of a lot easier and more enjoyable.

In this episode of Inside Out Empowerment, host Joshua Nussbaum sits down with Chris Cavallini for an interesting conversation that proves to be an engaging redemption story. Chris is the CEO and founder of Nutrition Solutions, a customized diet and meal-prep brand, tailored to help people meet their individual fitness and lifestyle goals. During their conversation Chris shares about the hardships of his past lifestyle, the wakeup call he had one day and the hard advice he was given by a respected mentor that set him on the course to revamping his life. He also shares what it has taken for him to focus his time and energy on building a brand that is changing people's lives and what it has required from him to meet his own entrepreneurial goals. SUMMARY OF TAKE AWAYS  -Chris’s background  -People making excuses for how they live based off events that happened in their past  -Taking responsibility for your past/mistakes  -Everything around you impacts your psyche  -How taking responsibility makes you feel empowered  -The importance of “growing pains” -taking time out of your day for personal growth and development -responsibility vs. resentment  -Steps to take to stop resenting a certain situation that happened in your life  -What Chris is currently doing now with his life -background on Chris’s company  -How people not showing their reaction to your content impacts you  -How the way you eat can affect you  NOTABLE QUESTIONS/LESSONS  -Spend more time on yourself than your job. (14:10)  -Your past does not dictate your future unless you allow it to. (16:48)  -The key to happiness in life is progress. (19:00)  -You can get better in two ways, experience and training. (23:02)  -What personal development are you doing since you made the switch? (23:12) -You have to take responsibility for the good things and you have to take responsibility over the bad. (25:40)  -Your inner world creates your outer world. (41:00)  -If you are coming from a place that is stable and powerful and grounded and loving yourself, it gives you the courage to dream. (48:31)  -What are you doing right now to strategically grow your business? (1:17:50)

In this episode of Inside Out Empowerment, host Joshua Nussbaum sits down with speaker, author and mentor David Gruder PhD for an interesting look at The Faulty Happiness Formula vs The Sustainable Happiness Formula. During their conversation they discuss many things, including the adaptation of Dr. David's teaching and training methods with the advancements in technology over time. But the focus of the conversation really is a look at today's culture and the problem people are having with their endeavors to "have it all" which fuels greed for more money and power. The conversation is a look at our culture's wrong thinking and an evaluation of the formula Dr. David believes can bring true, sustainable happiness. SUMMARY OF TAKE AWAYS  -Dr. Gruder’s background  -How today’s technology has impacted Dr. Gruder’s career  -Defining the faulty happiness formula  -Describing the American dream  -Breakdown of the pursuit of happiness  -Defining the sustainable happiness formula  -Relating your childhood to the sustainable happiness formula  -The best ways to get show love to your children  -Describing the pandora box  -Steps towards self development  NOTABLE QUESTIONS/LESSONS  -Tell me what you do right now at this moment. (1:13)  -How have you, personally and professionally, been impacted since the tides have changed? (3:28)  -What is the faulty happiness formula? (10:17)  -When happiness gets redefined as excessive consumption, that’s where we have a faulty happiness formula. (15:12)  -Personal freedom got redefined as conformity. (15:24)  -The sustainable happiness formula is the drive to be who we really are, the drive to bond with others, and the drive to influence the ones around us (18:28)  -What are steps people can take to be more integral as it pertains to these three elements?(21:10)  -What registers as love for a child are connection, validation, and emotional safety. (26:48)  -When we most need love is when we’re experiencing a life experience that we don’t know how to digest. (28:04)  -Feelings are never buried dead. They’re always buried alive. (41:25)  -How does somebody work towards self development? (47:56)

In this episode of Inside Out Empowerment, host Joshua Nussbaum leaves behind the usual interview format with fellow influencers and entrepreneurs for a candid, honest and solo discussion with his listeners. His aim is to offer some simple and powerful "how-to's" that will apply to any industry or discipline, across the board. Joshua offers 10 powerful ways to level up your game, no matter what industry you're dedicating yourself to. SUMMARY OF TAKE AWAYS -how to set small goals and the steps you need to take -making sure your path to the finish line is setup -who you surround yourself with makes a difference in your lifestyle -surround yourself with positivity -the importance of creating an asset -why it is helpful to have a mentor -how positive reinforcement can impact you -having a contributive mindset -why failures help you succeed -seriousness of why your self-worth and value should take a priority in your life NOTABLE QUESTIONS/LESSONS -You don’t know if you’re on track, if you don’t know what the finish of your track looks like. (3:44) -Once you’ve defined the end goal is to breakdown into benchmarks. (4:30) -Make sure that everyone there in your life, has a purpose, if not many purposes. (10:57) -You have a responsibility to inundate yourself with uplifting, motivational, educational reinforcement. (11:57) -Make it clear what you stand for and invite others to support the same thing. (21:34) -When you have an asset, instead of just your time, you can duplicate that thing at will. (25:50) -You’re going to learn by doing. (27:42) -Find somebody that is good at what you want to be good at and get them in your space. (29:42) -No matter what you attempt in life, you’re going to have failures. (39:06) -Failure is not something that you can’t avoid; it is something that is necessary. (39:54) -A lot of the time that’s what failures are is opportunities. They’re actually not even failures at all. They’re necessary monkey branches to the next rung of production. (41:30) -Your worth and your value are not tied to your production in anyway. (43:04)

Host Joshua Nussbaum, sits down with fellow entrepreneur, educator & sales leader Ryan Mulvany for an organic conversation about podcasting, entrepreneurship & what it takes to build a powerful, engaging brand. Having produced over $75 million as an Amazon seller, listen to Ryan and Joshua talk about what it takes to be a great Amazon seller for fortune 500 brands and both of their upbringings as entrepreneurs. SUMMARY OF TAKE AWAYS -Ryan Mulvany's background -What Ryan first sold on Amazon -Amazon vocabulary -Josh’s upbringing as an entrepreneur -What it takes to be a seller on Amazon -Why Ryan loves making so many connections with people and why it is important to him. -Ryan’s biggest regret as an entrepreneur. -suggestions on how to become a Amazon seller -Ryan explains what it takes to be a platinum seller on Amazon NOTABLE QUESTIONS/LESSONS -Explain to me what’s been going on since you sold your first book on Amazon, to selling your company, and where you’re at now. (8:10) -Now that you have sold your company, tell me where your head is at. (26:41) -What is the next step for you, personally or professionally, that you plan on taking? (35:17) -Tell me about something a new seller on Amazon should be doing (49:39) -People who don’t know where to start, just start doing it. (54:43) -Do you offer services for Amazon sellers? (1:00:45) -What is an actionable step someone can take to live a more empowered life? (1:02:41) Connect with Ryan on Ig @ryan.mulvany

Liz Corvino, Ryan Hintze, and Emily Gaitan are well-known social media influencers across various platforms. Listen to host, Joshua Nussbaum, Liz, Ryan, and Emily breakdown IGTV, and their perspectives on what the new feature offers that the rest of the instagram platform does not. Gain some insight on the mentality of social growth across multiple platforms. SUMMARY OF TAKE AWAYS -Ryan’s background in certifications and getting verified on Twitter - Do’s and don’ts for Twitter -How to create a unique post -Choosing what platforms works best for you, some of the pros and cons on Twitter vs. Instagram -Why is IG unique -How often to post on your various social media platforms -Why having a small loyal following on Instagram is more powerful than a large following -The purpose behind Liz’s instagram -Writing captions that people want to read -Why you have a responsibility to post on social media -Darkness only exists in the absence of light NOTABLE QUESTIONS/LESSONS -“Good content wins. Period. No matter where you are. And if you’re going to post once in a blue moon, make sure it is really great. If you’re going to post very frequently and be in people’s face and you don’t want them to get tired of you, make sure it is really great. (10:06-10:19) -Tell me about some tips/tricks that are Twitter specific (6:32) -Interacting with your followers on Twitter (11:43) -What are you excited about, from the consumer standpoint, that will unravel now that IGTV is a new available feature? (15:24) -How do you intend to use IGTV and/or what do you want to see from people that are producing content? (19:27) -If you want people to follow you, say things that make your position on that topic very un-generalized. (25:20) -Why do you want to build a following? (26:00) -Sharing both your successes and failures with people is what will make an impact (45:26) -Aim to create, impact, educate, and entertain (49:39) Liz IG: @lizvino, Ryan IG: @ryanhintze, Emily IG: @iamemilygaitan

Kaden Ngyuen is a professional photographer, fitness model, competitive body builder and 100% Hardcore Vegan! Joshua Nussbaum and Kaden hear his story from his first childhood modeling days through when Joshua and Kaden first learned about one another through Kaden's modeling work with Aesthetic Revolution. Laugh along while gaining insight into what it takes to goal set effectively, how IG TV differs from any of Instagram's existing features and why these two like Daniel Cormier so much. SUMMARY OF TAKE AWAYS -Kaden’s background -importance of social media -growth of social media over time -how Kaden got into photography -talking about Kaden’s physique and where he qualifies -why Kaden made the switch to going vegan -defining what veganism is -how being vegan has impacted Kaden’s lifestyle -explains what macros are -background of coaching/training people in the fitness industry -different ways for goal setting -elaborating about IGTV and why it is becoming so powerful -importance of posting frequent and good quality content for social media -why it is important to balance your life/lifestyle NOTABLE QUESTIONS/LESSONS -Mini goals can be a huge accomplishment. Mini goals bring success. When you hit a goal, when you hit success, it becomes addictive making you want to be even more successful. (52:05-52:19) -Who are you and what do you do? (1:59) -Are you doing more behind the scenes when you are not doing photography? (18:47) -What are you working towards right now? (21:09) -Do you have a supplement sponsor at the moment? (23:12) -What made you go vegan? (25:32) -How has being vegan impacted your physique, mental health, energy, etc.? (29:15) -Take emotions out of goal setting. You can’t be dictated by your emotions. You are dictated on your destination. (40:18) -What is the purpose of producing strong, consistent content for your social media platforms? (1:01:41) -What is an actionable step people can actively take to empower themselves on a daily basis? (1:05:58) -If you could tell yourself one piece of advice when you were 5 years old and you know it would stick with you your whole life, what would it be? (1:07:18) Connect with Kaden on Instagram: https://www.instagram.com/vipergq/

Tim Sykes is a self-made millionaire stock trader and teacher, famous for turning $12,000 of his Bar Mitzvah money into $4M through stock trading. Running the largest online trading academy for penny stocks, Tim has been featured on CNN, MarketWatch, The New York Times, and was named Trader Monthly’s “Top 30 under 30”. Joshua and Tim being two high energy ambitious entrepreneurs from different industries, discuss their sometimes conflicting philosophies as they continuously raise the bar (and the volume)…  SUMMARY OF TAKE AWAYS -Tim’s background -If everyone is running away from something, run towards it  -Owning a Ferrari doesn’t hurt your Instagram analytics -What penny stocks are, and how they work -How to make money trading penny stocks -Avoid boredom -Strategies for attracting clients with social media  -How to teach millionaire students  -Dip trading explained -There’s so much money in being an expert of any kind -Creating impact while creating your own happiness -Learn your ass of -Give it away

Joshua Nussbaum sits down with Amy Pamensky, a respected writer, Eating Psychology Coach & Holistic Nutritionist to discuss the importance of changing our relationships with food to achieve a healthier body-image, spirituality & mindset. SUMMARY OF TAKE AWAYS -Amy’s background -Understanding the different types of hunger -Steps to take for how to properly treat your body -How to feed yourself so you feel energized and ensure your metabolism is working well -Understanding food sensitivities Techniques to nourish your mind -Healthy lifestyle tips -What meditation does for the mind and body NOTABLE QUESTIONS/LESSONS -People have to become uncomfortable in order to make a change because they are so unhappy with how their life is now due to a traumatic incident (8:46) -You have to get so uncomfortable it makes it the path of least resistance to create radical change (9:46) -If you are in a rotten place inside, people don’t get the gift that’s you (14:03) -What are the things that you feel you are doing because you should do them vs. the things you are doing because you love doing them? (20:12) -If your life is full of things you should do because you want to look a certain way or because you feel like you have to do something, then your life isn’t filled with things you actually enjoy doing (20:38) -When you first wake up, list three things that you are grateful for followed by 20 mins of meditation (30:41) -What does somebody do to live a more empowered life? (40:48) -What is something that someone can do to be more confidently empowered towards their goals? (41:37)

In this episode of Inside Out Empowerment, host Joshua Nussbaum welcomes back a very special guest to the podcast-stellar entrepreneur & the mind behind Chambers Media, Travis Chambers. During their previous conversation, Joshua & Travis reviewed some basics of internet & social media marketing. In this continuation of their prior conversation the two discuss, among other things, specifics about Chambers Media as Travis offers his insight into the digital media world & how Chambers Media looks to integrate engaging content with the necessary strategies around how to distribute that content effectively. He also gives an inside look into their specific processes, strategies for dealing with competition & reveals the art of “making the deal” in the business world. Travis & Joshua also get practical, reviewing how they give back to their team through granting ownership & incentives, developing strategies to motivate them regardless of the variations in a business model, a method the listener will no doubt benefit from.

In this episode of Inside Out Empowerment host Joshua Nussbaum sits down with fellow podcaster Rob Moore. Rob is a well-known podcaster as the host of “The Disruptive Entrepreneur” podcast, as well as a best selling author & Guinness Record holder for longest speech marathon. During their time together Rob & Joshua discuss their current projects, including podcasting, reviewing it’s uniqueness as a long-term asset as well as how it allows you to communicate freely & speak to the needs of your audience. They review how it has been a platform to help them gain success & grow their influence. Rob also makes time to discuss what he sees as the need for entrepreneurs to celebrate their failures as they are a way to remember that you took the chance to try where others have not. The two also discuss how to overcome the fear of failure, the priority of learning from your journey & the art of self-talking through challenges as an entrepreneur. You do not want to miss this intriguing conversation. Summary of take aways Podcasting is the media that will explode. Loves being able to podcast because of the exposure to different people and being able to talk freely, be yourself, and talk about whatever you want to. People fear being judged and what others think about you. If you didn't care about what others thought about you, you would take more risks. You will make mistakes along the way but that is how you learn and grow. Notable Questions/Lessons with time stamps -Look for the things that impress you about someone and that's what they'll show you (9:24) -Podcasting sets you up to see the greatness in other people (10:52) -What is the one thing holding people back from success or trying at and failing at in regards to success? What are you seeing that is the number one barrier that people are needing to overcome or doing wrong and needing to shift or omit between them and kicking ass at whatever they're doing? (15:35) -Is it the fear of failure? (15:57) -If we can balance caring about people and helping people but not too much caring about what they say or judge about us, doing our thing that is right and not fearing the mistakes but embracing them. (18:17) -If you are dyslexic or have some other label and people say you aren't "normal", you should not own that. That shame of not fitting in is the drive that can build a million dollar company. (20:18) If you solve a problem, your reward for solving the problem is a bigger one. You are big enough to take on more of them now. (28:42) -There is no podcasting school. You learn by just doing it. (34:35) -You reward yourself with the mistakes you make along with the wins. (37:48) -You might fail a lot but you, yourself are not a failure. (39:14) -The more little failures you have, the more successful you will be. (39:32) -Try and find people that have succeeded in some way in the thing that you want to do (41:49) -Find people that are successful and follow them, model that successful trait and get comfortably, uncomfortable (44:55) -Patience vs. Persistence (47:34) Connect with Rob Moore: Ig - https://www.instagram.com/robmooreprogressive The Distruptive Entrepreneur Podcast - https://itunes.apple.com/us/podcast/the-disruptive-entrepreneur/id1076679649?mt=2

In this episode of Inside Out Empowerment, we listen in on a recent conversation between host Joshua Nussbaum & well-known lifestyle coach & fellow entrepreneur Amanda Bucci. During their conversation Joshua & Amanda discuss many things, including what it has taken to become successful in their respective fields, details about the hard work & dedication they have had to give to find their success & how to aim your flow in a way that avoids self-destruction. Joshua also recaps his own journey to entrepreneurial success in detail, helping the listener see what he has himself discovered: that entrepreneurship is really the capacity to resolve issues & out-create problems in various formats. Joshua also offers vital pieces of advice for the listener & discusses what it looks like to receive difficult lessons well during your personal journey to success & self-empowerment.

From side-lined bartender to professional soccer (futbol) player in under a year, Marius Heislitz sits down with Joshua Nussbaum to share his story of the road to becoming a professional athlete. The two discuss many things during their conversation, including the rapid success Marius has experienced in his personal & professional life in recent months as well as what is has taken to compete & excel at a high level.  Additionally, Marius gives listeners personal insight into the hard work, dedication & personal values he has had to implement during his transformation in order to see the success he is committed to pursuing. Connect with Marius on Instagram: @mariusheislitz1

In this episode of Inside Out Empowerment Joshua sits down with good friend Ben Blevins for an inspiring discussion on what having positive & synergistic relationships with others looks like. The two discuss, among other things, how to live an inspired life; a life that enables you to create your own future as well as discuss how to enable others around you to do the same.

In this episode Joshua sits down with athlete & entrepreneur Ryan Hintze. The two discuss Ryan's overall journey as an entrepreneur & what Ryan has done to have the faith to take the leap into following his passions as an entrepreneur as well as what others can do to do the same.

It's not every day you get to shoot the shit gaining social media insights from the winner of Google's most viral ad of the decade award. In this episode Joshua sits down with entrepreneur Travis Chambers of Chambers Media shortly after being awarded forbes 30 under 30. During their conversation Travis shares both his personal and professional insights and experiences with Joshua on all things surrounding internet marketing, helping listeners better understand what they can do to keep up in the ever-evolving world of social media and internet marketing. Loved this episode of Inside Out Empowerment? Connect with Travis Directly: podcast - https://open.spotify.com/show/6A9qI57dnCGB2Rve8N4crI?si=qSi-xlj-QjqX3qPifszTpw Portfolio - http://www.chamber.media Linked In- https://www.linkedin.com/in/travisallenchambers Connect with Travis

In this latest episode Joshua discusses how to "take the win" and reflect on the things that are being done well both personally and professionally, even when you are on the verge of feeling burnt-out. He also encourages his listeners about taking the time to make a list of all the "wins" they've made recently as a means of fueling their future successes and to build on the accomplishments they are striving to make in their business and life.

This episode features Joshua Nussbaum & Liz Corvino as special guests on the Passion Based Podcast. Tim Savage interviews the couple about their journey as serial entrepreneurs and brand builders. Fitness’ power couple have created a game-changing fitness supplement brand, with a reach of over 1 million+ followers on social media, and “are two of the most genuine people you will ever meet!” On this show you will find a mix of audio entertainment and gain insight behind these powerful thought leaders. Listen to this podcast and afterword go look at their social media & websites. We can’t guarantee it, but it is highly possible that you will want to take over the world! #MotivationMonday

In this episode Josh is a special guest on the All-Around Adventure Podcast with Josh Guerrero. Guerrero talks with world traveler and serial entrepreneur, Joshua Nussbaum. Joshua is the president of RevLabs, a supplement company based out of San Diego, California that’s committed to bringing you high quality supplements to help you reach your fitness goals. But before embarking on the path of entrepreneurship, Joshua set out on a different journey. One that led him to visit multiple counties while circumnavigating the globe during a semester at sea. In this episode he talks about his seafaring adventure and his transition to entrepreneurship, as well as parenthood, upon returning home. Discussing the highlights, the challenges, and how he’s grown as a person along the way. He also talks about some of the key factors that he’s implemented in order to be successful in his business, as well as other areas of his life. So whether you’re looking for tips and inspiration for travel, parenthood, starting a business, or really just starting anything in your life. You’re really going to be get a lot out of this episode! Connect with me directly: Ig - www.instagram.com/revlabsprez Twitter - @joshuanussbaum Email - joshua@ioepodcast.com

DescriptionJoshua is a special guest on Project Z. Ty of Project Z Interviews Joshua Nussbaum and they discuss branding, social media, and growing your company. Connect w me directly Ig - www.instagram.com/revlabsprez Twitter - @joshuanussbaum Email - joshua@ioepodcast.com

Continuation of how to win on IG in 2018. I was originally going to record this with Liz Corvino (@lizvino on IG) as a training for our RevLabs brand ambassadors and influencers to help the company continue to grow. After the amazing amount of feedback and questions from my listeners last week, I decided to turn it into a podcast episode for the public to learn from and enjoy. Note: apologies for the audio quality but this was originally going to be a video not a podcast. If you need questions answered or some one on one consulting on growing your reach, as always, don’t hesitate to reach out! Wanna win on Instagram? It’s imperative to give instagram what they want! Liz Corvino and I break down the 7 steps to doing exactly that so you can grow your IG in 2018. The main take aways you will learn on this episode of IOE; 1) IG is limiting post exposure to make room for paid ads. How do you get the most amount of exposure to your posts?  2) Switch to a business account.  a) This gives IG what they want because it makes you account compatible with their paid platform.  b) Increased analytics - if you can’t measure it you cant manage it.   3) IG wants interactive People/pages.  a) ENGAGE WITH EVERY COMMENT (at least for the first hour your post is up)  b) Engage in other peoples content (4 words or more)  c) No Repeat Comments 4) IG Stories- Direct attack on competitor SnapChat  a) Populates to the front of followers story feeds  b) Induces Engagement From others  c) New feature rolled out to be able to share stories  d) Natural virality with story telling and a deeper more intimate connection to your audience. 5) Captions -   a) IG likes long form content. So do search engines.  b) do not abuse/repeat hashtags.  c) Hashtags must be in post not in comments!  d) Do not delete, edit or repost pics for first hour. 6) Explore page is blending with your feed. New people YOU DONT FOLLOW in your feed as added reward for good users. Increased incentive to play their game properly 7) Follow Hash Tags is a new feature roll out. Whenever you play with new features IG likes this.  Connect with Liz Corvino: Ig - www.instagram.com/lizvino  Connect w me directly Ig - www.instagram.com/revlabsprez Twitter - @joshuanussbaum  Email - joshua@ioepodcast.com

Social Media Hacks and strategy. Calli Cholodenko (speaker, author, entrepreneur and long time friend of mine) Walks us through how to create consistent content with greater ease to avoid analysis paralysis and diminished results.  Ask yourself the important social questions like "Who am I?" and "What problem do I solve?" to create clarity.  Learn how to properly divide up your social media content into buckets or categories. Connect with Calli Cholodenko: www.somethingsocial.com www.instagram.com/calli Connect w me directly Ig - @revlabsprez Twitter - @joshuanussbaum Email - joshua@ioepodcast.com

In todays session were going to be discussing the concept and very important muscle of self validation. Self validation is something that I know I had to develop, acknowledging and recognizing my own strengths, and reinforcing them when I do a good job. It's something that I've seen amongst many other leaders of large organizations, teams, successful athletes, have the capacity to recognize the things that they do well. The definition of validation is recognition or affirmation that a person or their feelings and opinions are valid or worthwhile. If you ever want to be a mover or shaker and create something of value and have the courage to travel your own path, you have to have the ability to look internally and acknowledge what is, acknowledge your weaknesses openly and honestly with yourself, and develop a capacity to be able to recognize your strengths and your positive actions. Self validation is a really ironic dichotomy right because people confuse it with ego and it really is not ego. In fact, ironically most of the people with a very large ego externally, are that way because they have an inability to flow hardcore self-love, so they develop a hard exterior, showing the world that they are an unaffected and that they don't need your approval or your support. Ironically the people that can really acknowledge the things that they're super good at as well as the things that they're not so good at are generally more raw, and vulnerable, and honest. When you're communicating with them they're more capable of receiving feedback. So what I'm inviting you to do one of the things I'm inviting you to do through today's session is, drop the guard a little bit, drop whatever predisposition or prejudice you have about telling yourself that you're fucking awesome, and being able to take a hard look at yourself and communicate to yourself internally. what it is that you enjoy about yourself. You know as a practice through a really awesome leadership seminar that I did where they forced us to write love letters to ourselves on a daily basis, and it's a practice that seemed really goofy at first, and then what's actually inspiring today's topic, is I recently stumbled across an old journal from 2014 from years ago and I wasn't quite as established. I was in a little bit of a difficult position financially but emotionally incredibly strong and writing to myself frequently and I stumbled across one of these letters which inspired me to talk about the purpose of being able to hold your position in space. Being able to be unshakeable and that starts with a foundation of being able to acknowledge what it is that you're good at. I'm inviting you to drop the necessity to externally defend yourself, your beliefs, your positions, or your actions, because in reality that generally derives from a position of feeling insecure. Internally all of us are most certainly the hardest critics. So instead of being externally brash, and harsh, and defensive, and then internally you know being overly critical. I would like to invite you to practice internally being incredibly loving and then just watch what happens externally as a result of practicing that you know. One of my favorite quotes that TR Vector's said or wrote I should say in “Secrets Of The Millionaire Mind” which is a great book for up and coming budding entrepreneurs is whatever you put your attention on, expands. It might sound silly to sit there and say Hey I really loved the way you brush your teeth this morning, got out of bed, set your kid up for success, cooked him an awesome breakfast, reinforced the fact that he's an awesome bad ass and you know is in control of his environment. Sent him to school with a kiss, and a hug, and some positivity, so that he could be the best 3rd grader he could possibly be and then you went to the office and you really gave it your best. I really liked the way you handled your phone call with so and so, you know what you put your attention on expands. If at the end of the day you don't have the ability to say hey atta boy Joshua, if your name's Joshua, that's when I say, you're gonna need to start searching for it externally. So operating from the position of what you put your attention on expands, as you continue to validate yourself for the things that you're doing well in life. Inside Out Empowerment is produced by me Joshua Nussbaum. When it comes to all things editing, mixing, mastering I have to give hats off to Resonate Recordings to work with. If you have a podcast or you're thinking about starting a podcast, go to ResonateRecordings.com and mention Inside Out Empowerment when you talk them, you'll get your first episode of mixed and mastered for free. If you guys are looking to level up your life and be entertained in the process. Go ahead and subscribe. So you don't miss my weekly podcast. I'm highly responsive. Please, I'm going to leave the show notes below complete with all the ways you can connect with me on Instagram, @RevLabsPrez on YouTube and Joshua Nussbaum. This is here for you guys. Please reach out connect, like, comment, subscribe, ask me questions, tag me. I'm here for you, lets tailor this bad boy and live an empowered life. Talk Soon. Instagram - https://www.instagram.com/revlabsprez/

Learn how to use SWAG as a tool to both measure and contribute to your success. Strength, Worthiness, Awareness and Gratitude are pillars of success and achievement that can be applied to help you excel both personally and professionally, regardless of your field or area of expertise. Inside Out Empowerment Podcast - https://itunes.apple.com/us/podcast/i… Instagram - https://www.instagram.com/revlabsprez/ Twitter - https://twitter.com/JoshuaNussbaum Facebook - https://www.facebook.com/jnussbaum86 Holonis - https://www.holonis.com/joshua-nussbaum Snapchat - https://www.snapchat.com/add/jnussbaum86

Obsession beats balance every day of the week. Contrary to what most point think, obsession is a state that should be aimed for not avoided. Listen and learn while Joshua Nussbaum explore's the question “what are the most important qualities for success in entrepreneurship” and why cultivating a state of obsession makes these qualities stronger. Whether it’s developing consistency, increasing your power, capacity for exertion, or simply selling and enrolling somebody in your vision, learning to onboard obsession is the first step to making success happen effortlessly. Connect With Me Directly :) Inside Out Empowerment Podcast - https://itunes.apple.com/us/podcast/i... Instagram - https://www.instagram.com/revlabsprez/ Twitter - https://twitter.com/JoshuaNussbaum Facebook - https://www.facebook.com/jnussbaum86 Holonis - https://www.holonis.com/joshua-nussbaum Snapchat - https://www.snapchat.com/add/jnussbaum86

You can’t hit your goal if you don’t know what it is! Learn not just the importance of goal setting but practical visualization exercises on HOW TO GET CLEAR ON WHAT YOU WANT. Included below is the first chapter of my book titled “What Do You Want” this podcast episode was based on.  Please Subscribe to Inside Out Empowerment Podcast to get motivation and insights delivered to you directly by clicking this link: https://itunes.apple.com/us/podcast/inside-out-empowerment/id1333689889?mt=2 Chapter 1: What do you want?!? I make it a point to ask multiple people daily “what do you want?”. Before identifying where you are with your present physical condition or what stops you from getting to your dream body destination, before exploring the multitude of alternate paths you can travel to avoid road blocks, identifying your destination is a great place to start. It’s damn near impossible to hit your mark if you don’t even know what your mark is. It is with this in mind I enjoy asking many individuals I come in contact with, myself and now you: What do you want?  Believe it or not this question is much more difficult to answer then most people give it credit for. While some may not be capable of answering it at all remaining silent or confused by the simple question, others I ask seem to give a knee jerk reaction and when they open their mouth to respond they hear the voice of their mother, father or society coming out of their mouth. Judging why you want something or giving your version of what you think you should is totally useless and of no concern to me. I am interested in what YOU want. On the deepest level. With the door shut when nobody can hear you. When you are in a place safe enough to dream big, what do you want for your body?  I am a genie with a magic wand (do genies even use magic wands?) ready, willing and able to grant you WHATEVER you desire for yourself physically. What do you want? Your dreams are limited ONLY by your ability to dream them. What do you want? If I were to snap my fingers and tell you whatever you stated in the next 5 minutes would come true as soon as you spoke or wrote the words, what would you create?  Flash Light v Laser This question is important for many reasons. For starters it gives you an opportunity to check in with yourself. Not taking into consideration right or wrong, possible or impossible, free advice or internal turmoil you get to discover and identify what it is that YOU want. What, if it was possible, would create a burning excitement to get out of bed and go in the morning? What idea or dream get’s you tingling and smirking and buzzing just discussing the prospect of? Well genuinely asking and answering this question empowers you to recognize what your destination looks like!  Imagine your mind is a GPS that will go wherever you tell it. It will hone in on your destination and no matter how much congestion it identifies it will either stay locked on your position reminding you where to go or it will find an alternative route. In the case of this analogy and as is true with creating the body of your dreams, your internal GPS doesn’t guide you towards your destination until you focus in on the destination and accept that it is the desired end result. The second reason asking yourself what you want is important is because it programs your brain to focus. Do you know what the difference between a flashlight that shines a pleasant light but dies out 30ft later and a laser that can be seen on the moon? Contrary to popular belief it is not POWER. It is focus. Focused energy, with the same amount of (or in many cases less) exerted effort can and will yield a result far greater than that of an equally powerful yet unfocused and thus, inferior, tool. The third reason this is important is because the more clear your dream is physically, emotionally, financially or otherwise the more you experience an incredible phenomena. You stop being motivated (insert definition) and you start to become inspired (inspired). When this shifted for me professionally, I was no longer the driving force behind the actions of the personal trainers that worked for me. I was no longer the voice in my own head saying “Go get it! You can do it! Kick ass! Take names! You got this!” and passing the same attitude to my call center to stay positive and upbeat. I no longer had generate enough excitement within myself to push everything and everyone forward because I no longer needed to. When my dream became clear, it was so overwhelming I had no other choice but to surrender to it. It consumed me. It inspired me. Motivation is that feeling that gives you the willingness and ability to push. Inspiration is quite the opposite. To be inspired is to be pulled, like a magnet, with power and purpose toward something bigger than yourself. You want all the inspiration you will ever need to persevere? Focus in on your dream. Make it tangible. Make it visceral. Make it real.  The 5 Senses Ready to make it real? The first step in accomplishing your dreams is to dream them! So in your imagination 3, 2, 1 Snap! Poof! You now have your dream body. Not a good body. Not a great body. The BODY OF YOUR DREAMS. Congratulations! Now tell me in the space provided below: What does it look like? Not just your body but what does the world look like now that you have achieved it? Who do you get to see on a regular basis now that you have made the choice to create the body of your dreams? What do people’s faces look like as they pass you? What do you see when you look down at yourself in the first person? Is your environment the same or different? Are you in a place you have seen before or are you in a totally new place that you have manifested that more adequately suits your new look? What do you hear? Is the volume of your favorite pump up song just soft enough in your headphones to hear the sound of your new running shoes hitting the pavement softly as you slow to a walk after the last mile of your run? What does the weight sound like as it hits the ground after you just gutted out 3 more reps than you ever thought possible? Can you hear your breathing certain, heavy, rhythmic and purposeful? What conversations are you having with people about physical fitness or about life? Does their tone resound with respect? Approval? Admiration?  You have cultivated a LIFESTYLE condusive to creating the body of your dreams. You did it. How does that FEEL? On the way from the shower to your closet you catch a glimpse of yourself in the mirror looking nothing short of, well, dreamy. What feeling do you have in your chest knowing you conquered your obstacles? What does it feel like to know you can do anything? That you set a goal and smashed it. How do your laces feel in your hands as you intentfully tug them into a knotted position and head out onto the field, your workplace, or casual family setting? Does your body feel energetic? Does it almost feel caffeinated even though it’s not. Do you stand straighter? Do your cheeks hurt from smiling after your third photo shoot this week? What kind of significant other have you attracted with your new found feeling of confidence and physical excellence. What are you doing with them? How does it feel to be touched physically and emotionally? How does your body respond when the person you love touches you in a way that indicates just how bad they want to touch you more? You can do the rest of the imagining without my guidance in the space below but GET GRAPHIC! You are not turning this workbook in. Do you smell that? Is it the smell of success? Is it the smell of sweat from a clean in balance body that just worked hard? Is it the smell of the delicious 3 course healthy meal you just cooked for you and your friends? Yes, you love eating healthy food and YES, you can cook! This is YOUR imagination! Your experience is limited only by the size of your ability to dream so make it BIG! What does the world smell like at 5am when the sun is rising and you are up and on it with a sense of purpose and that swagger that ONLY comes along with someone that has manifested their dreams? What do you taste? Is that you taking your 3rd shot of wheatgrass this week? Why does it taste so good? You didn’t realize you loved the taste of wheatgrass! Can you taste the slight hint of blood from getting a little too into it with your sparring partner in the ring or on the mat because you have taken up a contact sport now that you have the ability, energy and health that comes along with the body of your dreams? Is that salt water you taste during your first of three events of the triathalon you are mere hours away from completing?  Go big. Get clear. Connect with it on a visceral level. If you didn’t smile during every one of the senses during this last exercise you weren’t digging deep enough. You were articulating what you think you want, what you think you are supposed to want or what you think is within reason to want. I do not care about such things. Gut check you beautiful empowered champion, tell me and tell yourself; What do you want?  Did you answer completely, honestly and in excellence? Good! Now let’s go make it happen… Connect With Me Directly :) Instagram - https://www.instagram.com/revlabsprez/ Youtube - https://www.youtube.com/channel/UCAb_3pVO6fkmxmwwGWHCb0Q Twitter - https://twitter.com/JoshuaNussbaum Facebook - https://www.facebook.com/jnussbaum86 Holonis - https://www.holonis.com/joshua-nussbaum Snapchat - https://www.snapchat.com/add/jnussbaum86

Joshua Nussbaum, President of RevLabs examines the science of personal excellence. Through the very real experiences of today's most powerful thinkers, professional athletes, and the world's greatest entrepreneurs you will learn the mechanisms for designing the life and the results of your dreams starting from the inside out. Connect With Me Directly :) Inside Out Empowerment Podcast - https://itunes.apple.com/us/podcast/i... Instagram - https://www.instagram.com/revlabsprez/ Twitter - https://twitter.com/JoshuaNussbaum Facebook - https://www.facebook.com/jnussbaum86 Holonis - https://www.holonis.com/joshua-nussbaum Snapchat - https://www.snapchat.com/add/jnussbaum86