Daily Breath with Deepak Chopra
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
Episodes
I AM: The Secrets of the Self 01/01/21
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
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01/01/21•11m 41s
The Secrets of the Self: The Consciously Spiritual Life 12/31
When the Rules of Creation Become Personal
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31/12/20•8m 20s
The Secrets of the Self: Every Life is Spiritual 12/30
Comparing the Universal Rules of Creation With the Personal
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30/12/20•10m 13s
The Secrets of the Self: Choiceless Awareness 12/29
Learning How Flexible Reality Really Is
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29/12/20•5m 58s
The Secrets of the Self: Letting Go 12/28
The Freedom in Letting Go
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28/12/20•7m 21s
I AM: The Secrets of the Self 12/25
Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.
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25/12/20•11m 32s
The Secrets of the Self: Fixed Reactions 12/24
Trying – And Failing – To Tame the Mind
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24/12/20•7m 30s
The Secrets of the Self: The Mind 12/23
How the Mind Traps Itself
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23/12/20•5m 20s
The Secrets of the Self: How To Heal 12/22
Cutting Out the Roots of Unreality
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22/12/20•6m 18s
The Secrets of the Self: The Five Kleshas 12/21
The Root Causes of Suffering
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21/12/20•8m 20s
I AM: The Secrets of the Self 12/18
Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you.
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18/12/20•11m 25s
The Secrets of the Self: Cause and Effect 12/17
Relating to the Universe
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17/12/20•5m 59s
The Secrets of the Self: Karma and Dharma 12/16
Actions Juxtaposed With Inner and Outer Circumstances
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16/12/20•7m 36s
The Secrets of the Self: Vasana 12/15
Unconscious Choices
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15/12/20•5m 49s
The Secrets of the Self: Free Will vs. Determinism 12/14
You Are The Universe Looking At Itself
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14/12/20•6m 25s
I AM: The Spontaneous Fulfillment of Desire 12/11
Let's close out our special week of meditation.
Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world.
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11/12/20•11m 34s
I AM: The Secrets of the Self 12/10
Let’s take a deep breath. In completely expanded awareness, every dimension is accessible.
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10/12/20•11m 35s
I AM: The Secrets of the Self 12/9
It's Wednesday, what a great time for a meditation.
Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.
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09/12/20•11m 34s
I AM: The Secrets of the Self 12/8
We continue our week of meditation....
Let’s take a deep breath. Your awareness has its source in unity.
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08/12/20•11m 47s
I AM: Total Meditation 12/7
Let's begin a week of meditation.
Let’s take a deep breath. It takes a journey into consciousness to become undivided.
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07/12/20•11m 37s
I AM: The Secrets of the Self 12/4
Let’s take a deep breath. Today I will experience myself beyond limitations.
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04/12/20•11m 42s
The Secrets of the Self: Alchemy 12/3
How Does the Magic Work?
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03/12/20•6m 15s
The Secrets of the Self: Unity Versus Duality 12/2
Where Are People Stuck In Life?
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02/12/20•8m 6s
The Secrets of the Self: Spiritual Transformation 12/1
Where Life Has Been Going All Along
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01/12/20•7m 3s
Total Meditation: Wakefulness 11/30
Being Awake and Being Aware Are One
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30/11/20•5m 17s
I AM: The Secrets of the Self 11/27
Let’s take a deep breath. The whole world is actually nowhere but inside you.
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27/11/20•11m 55s
The Secrets of the Self: Seeing Yourself As A Co-Creator 11/26
I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.
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26/11/20•9m 34s
The Secrets of the Self: Perception is the World. 11/25
The world is your perception of it, your experience of it, and your interpretation of it.
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25/11/20•7m 0s
The Secrets of the Self: You are the Dreamer, not the Dream. 11/24
What we experience is where our awareness goes.
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24/11/20•12m 24s
Total Meditation: Transcendence 11/23
You Are Timeless
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23/11/20•5m 26s
I AM: The Secrets of the Self 11/20
Let’s take a deep breath. Instead of seeking outside yourself, go to the source and realize who you are.
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20/11/20•11m 31s
The Secrets of the Self: Unlocking the Cause of Suffering 11/19
How To Unlock The Key To Healing
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19/11/20•6m 1s
The Secrets of the Self: Illusion 11/18
The Secret Cause of Suffering
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18/11/20•6m 58s
The Secrets of the Self: Meeting Your Real Self 11/17
A Close Encounter With Yourself
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17/11/20•4m 22s
Total Meditation: Bliss 11/16
A Miracle of Everyday Life
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16/11/20•4m 55s
I AM: The Spontaneous Fulfillment of Desire 11/13
Let’s take a deep breath. Miracles can happen every day, every hour, every minute of your life.
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13/11/20•11m 35s
The Spontaneous Fulfillment of Desire: Understanding and Living SynchroDestiny 11/12
Seeing The Web of Coincidences In Our Lives
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12/11/20•3m 55s
The Spontaneous Fulfillment of Desire: SynchroDestiny 11/10
Connecting With The Underlying Field of Infinite Potential
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11/11/20•4m 19s
The Spontaneous Fulfillment of Desire: Coincidence 11/10
The Amazing Potential In Every Moment
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10/11/20•5m 1s
Total Meditation: Spontaneity
The Soul of Creativity
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09/11/20•5m 35s
I AM: Total Meditation 11/06
Let’s take a deep breath. When you are awake, you freely choose among infinite possibilities.
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06/11/20•11m 28s
Total Meditation: The Act of Noticing
Opportunities To Wake Up
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05/11/20•5m 0s
Total Meditation: Wakefulness
Retraining the Bodymind
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04/11/20•4m 55s
Total Meditation: Achieving Personal Transformation
Transformation Is Always Within Reach
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03/11/20•4m 44s
Total Meditation: Being Awake Versus Being Asleep
Moving Into A State of Greater Awareness
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02/11/20•5m 21s
I AM: Total Meditation 10/30
Let’s take a deep breath. Power based on awareness is not only possible, but also automatic.
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30/10/20•11m 29s
Total Meditation: Hidden Powers
Uncovering Your True Self
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29/10/20•5m 37s
Total Meditation: Oneness
Aligning Yourself With Totality
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28/10/20•5m 28s
Total Meditation: Least Effort
How Consciousness Supports You
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27/10/20•6m 45s
Total Meditation: Awareness and Personal Power
The Path To Self Empowerment
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26/10/20•5m 17s
I AM: Total Meditation 10/23
Let’s take a deep breath. Consciousness alone can alter consciousness.
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23/10/20•11m 28s
Total Meditation: Stickiness and Emotions
Discharging Sticky Emotions
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22/10/20•5m 1s
Total Meditation: Unconscious Beliefs
Dissecting Sticky Beliefs
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21/10/20•4m 33s
Total Meditation: Stickiness and Beliefs
The Difference Between Reality and Illusion
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20/10/20•6m 2s
Total Meditation: Memory and Samskara
Freeing Oneself From The Past
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19/10/20•7m 53s
I AM: Total Meditation 10/16
Let’s take a deep breath. Total consciousness is your source and your true self.
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16/10/20•11m 20s
Total Meditation: Resistance
Stuckness Happens When Resistance Wins
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15/10/20•8m 38s
Total Meditation: Intention and Resistance
Getting Unstuck Leads to Infinite Possibilities
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14/10/20•12m 26s
Total Meditation: Habits
You Are More Than Your Ego Mind
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13/10/20•8m 11s
Total Meditation: The Stuckness Syndrome
Getting Unstuck
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12/10/20•9m 59s
I AM: Total Meditation 10/09
Let’s take a deep breath. The mind responds to the body at the same instant the body responds to the mind.
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09/10/20•11m 38s
Total Meditation: The Unbounded Mind
Limitations Fall Away
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08/10/20•4m 47s
Total Meditation: Conscious and Unconscious Impulses
Consciousness Is In Charge Of Itself
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07/10/20•6m 20s
Total Meditation: The “I Am” Experience
Your Sense Of Self Is Always Present
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06/10/20•5m 57s
Total Meditation: Total Consciousness
The Alpha State
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05/10/20•5m 25s
I AM: Total Meditation 10/02
Let’s take a deep breath. The awakened life is totally conscious, which makes it the most natural way to live.
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02/10/20•11m 27s
Total Meditation: Feeling Your Way
Uniting Body and Mind
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01/10/20•5m 12s
Total Meditation: Presence and The BodyMind
Presence Happens Naturally
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30/09/20•5m 13s
Total Meditation: The BodyMind
Brain And Mind Are Indivisible
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29/09/20•4m 37s
Total Meditation: Meditation and Mind/Body Connection
How Meditation Really Works
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28/09/20•4m 21s
I AM: Total Meditation 09/25
Let’s take a deep breath. Meditation gives us access to higher consciousness.
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25/09/20•11m 27s
Total Meditation: Centering
The Threshold To Pure Awareness
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24/09/20•4m 23s
Total Meditation: The Mind’s Natural Processes
Recognizing The Mind’s Meditation Mode
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23/09/20•5m 45s
Total Meditation: The Zero Point
The Mind’s Reset Button
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22/09/20•5m 21s
Total Meditation: Meditation Mode
The Mind Rebalancing Itself
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21/09/20•5m 58s
I AM: Total Meditation 09/18
Let’s take a deep breath. As we wake up, the cosmos wakes up.
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18/09/20•11m 35s
Total Meditation: “In Here” and Out There”
Your Essential Nature Is Unbounded
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17/09/20•5m 1s
Total Meditation: Samadhi
Samadhi and Vagal Breathing
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16/09/20•5m 52s
Total Meditation: Consciousness Upholds Creation
Life Is Consciousness
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15/09/20•4m 20s
Total Meditation: Waking Up
Total Meditation As Part Of Normal Life
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14/09/20•4m 56s
I AM: Total Meditation 09/11
Let’s take a deep breath. Being aware aligns you with the creative impulse in Nature.
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11/09/20•11m 35s
Total Meditation: The Divided Self
The Forces Inside of Ourselves
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10/09/20•5m 14s
Total Meditation: The Principles of Consciousness
How Consciousness Operates
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09/09/20•4m 17s
Total Meditation: Awareness
The Mind’s True Character
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08/09/20•4m 43s
Total Meditation: Why Meditation?
Living The Awakened Life
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07/09/20•5m 26s
I AM: The Spontaneous Fulfillment of Desire 09/04
Let’s take a deep breath. The nonlocal self continues to evolve into higher experiences of abstraction and creativity.
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04/09/20•11m 35s
The Spontaneous Fulfillment of Desire: The Path of Synchrodestiny
What To Expect From Synchrodestiny
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03/09/20•4m 26s
The Spontaneous Fulfillment of Desire: Four Approaches to the Stages of Consciousness
How To Move Through The Stages of Consciousness
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02/09/20•4m 39s
The Spontaneous Fulfillment of Desire: The Seven Stages of Consciousness
The Infinite Realm of Possibility
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01/09/20•9m 50s
The Spontaneous Fulfillment of Desire: Living Synchrodestiny
Miracle Making in Daily Life
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31/08/20•5m 13s
I AM: The Spontaneous Fulfillment of Desire 08/28
Let’s take a deep breath. Never pass up a chance to see what the Universe has planned for you.
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28/08/20•11m 36s
The Spontaneous Fulfillment of Desire: Sutra Statements For The Seventh Principle
Accessing The Conspiracy of Improbabilities
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27/08/20•5m 54s
The Spontaneous Fulfillment of Desire: Coincidences And Synchrodestiny
Putting It All Together
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26/08/20•6m 15s
The Spontaneous Fulfillment of Desire: Coincidences
Creating Opportunities
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25/08/20•4m 57s
The Spontaneous Fulfillment of Desire: Ritam
Flowing With The Cosmic Dance
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24/08/20•6m 33s
I AM: The Spontaneous Fulfillment of Desire 08/21
Let’s take a deep breath. I embrace both the masculine and feminine aspects of my being.
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21/08/20•11m 36s
The Spontaneous Fulfillment of Desire: Sutra Statements For The Sixth Principle
Celebrate The Dance Of The Cosmos
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20/08/20•5m 54s
The Spontaneous Fulfillment of Desire: Finding The Cosmos Within
I Am Not In The World, The World Is In Me
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19/08/20•5m 44s
The Spontaneous Fulfillment of Desire: Triggering Our Archetypes
Inviting Your Archetypes In
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18/08/20•5m 36s
The Spontaneous Fulfillment of Desire: Shiva Shakti
To Live Life Freely And Fully
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17/08/20•5m 9s
I AM: The Spontaneous Fulfillment of Desire 08/14
Let’s take a deep breath. You and I and all the rest of the Universe are patterns woven of the same fabric, woven of nonlocal intelligence.
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14/08/20•11m 34s
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fifth Principle
Harness Your Emotional Turbulence
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13/08/20•6m 28s
The Spontaneous Fulfillment of Desire: Nonviolent Communication
Choosing Conscious Communication
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12/08/20•8m 37s
The Spontaneous Fulfillment of Desire: Dealing With Pain
Freeing Your Way To Synchrodestiny
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11/08/20•6m 23s
The Spontaneous Fulfillment of Desire: Moksha
I Am Emotionally Free
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10/08/20•7m 3s
I AM: The Spontaneous Fulfillment of Desire 08/07
Let’s take a deep breath. The pinpoint of light pulsating in your heart is the light of your soul.
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07/08/20•11m 35s
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fourth Principle
Intent Weaves The Tapestry Of The Universe
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06/08/20•6m 31s
The Spontaneous Fulfillment of Desire: The Heart Sutra
Focusing Our Attention And Intention
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05/08/20•7m 2s
The Spontaneous Fulfillment of Desire: Gratitude and Intention
Gaining Unity Consciousness
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04/08/20•5m 57s
The Spontaneous Fulfillment of Desire: San Kalpa
Aligning Your Intentions With The Cosmic Intent
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03/08/20•6m 52s
I AM: The Spontaneous Fulfillment of Desire 07/31
Let’s take a deep breath. My soul exists in complete fulfillment.
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31/07/20•11m 35s
The Spontaneous Fulfillment of Desire: Sutra Statements For The Third Principle
Master Your Inner Dialogue
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30/07/20•5m 25s
The Spontaneous Fulfillment of Desire: The Fire of The Soul
Practicing Positive Inner Dialogue
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29/07/20•4m 57s
The Spontaneous Fulfillment of Desire: Inner Dialogue and Self Power
Being Synchronized With The Intelligence Field
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28/07/20•6m 8s
The Spontaneous Fulfillment of Desire: Sat Chit Ananda
Mastering Our Inner Dialogue
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27/07/20•4m 24s
I AM: The Spontaneous Fulfillment of Desire 07/24
Let’s take a deep breath. When we can see into the mirror of relationship, then we can begin to see all of ourselves.
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24/07/20•11m 35s
The Spontaneous Fulfillment of Desire: Sutra Statements For The Second Principle
Through The Mirror Of Relationships I Discover My Nonlocal Self
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23/07/20•5m 11s
The Spontaneous Fulfillment of Desire: Namaste
Connection And Unity Consciousness
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22/07/20•4m 35s
The Spontaneous Fulfillment of Desire: Embracing Duality
Everything That Exists In The World Exists In Us
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21/07/20•5m 2s
The Spontaneous Fulfillment of Desire: Tat Tvam Asi
Everything I See Is An Expression Of Myself
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20/07/20•5m 49s
I AM: The Spontaneous Fulfillment of Desire 07/17
Let’s take a deep breath. You and I and the Universe are the same.
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17/07/20•11m 36s
The Spontaneous Fulfillment of Desire: Sutra Statements For The First Principle
I Am The Source Of All Reality
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16/07/20•6m 52s
The Spontaneous Fulfillment of Desire: Why Are You Here?
Seeing Your Life As An Opportunity
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15/07/20•4m 15s
The Spontaneous Fulfillment of Desire: The Silent Witness
Awareness Of The Conscious Intelligence Field
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14/07/20•5m 50s
The Spontaneous Fulfillment of Desire: Aham Brahmasmi
A Sutra For The First Principle of Synchrodestiny
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13/07/20•6m 39s
I AM: The Spontaneous Fulfillment of Desire 07/10
Let’s take a deep breath. Vibration is the means through which infinite potential expresses itself as the manifest universe.
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10/07/20•11m 34s
The Spontaneous Fulfillment of Desire: Mantras and Sutras and Synchrodestiny
Making Miracles Happen
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09/07/20•5m 51s
The Spontaneous Fulfillment of Desire: The Sutra
A Mantra That Has Meaning
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08/07/20•5m 4s
The Spontaneous Fulfillment of Desire: Mantras
An Instrument Of The Mind
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07/07/20•7m 26s
The Spontaneous Fulfillment of Desire: Meditation
The Most Powerful Tool For Living Synchrodestiny
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06/07/20•5m 29s
I AM: The Spontaneous Fulfillment of Desire 07/03
Let’s take a deep breath. The blueprint that the universe intends for you is found at the level of the soul.
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03/07/20•11m 35s
The Spontaneous Fulfillment of Desire: Finding Your Archetypes
Your Compass To Your True Self
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02/07/20•6m 16s
The Spontaneous Fulfillment of Desire: The Purpose of Archetypes
Understanding and Defining Who We Are
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01/07/20•4m 53s
The Spontaneous Fulfillment of Desire: Archetypes
Expressions of the Collective Soul
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30/06/20•6m 39s
The Spontaneous Fulfillment of Desire: Desires
Looking For Guidance In Everyday Life
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29/06/20•5m 32s
I AM: The Spontaneous Fulfillment of Desire 06/26
Let’s take a deep breath. The sum total of the Universe is conspiring to create your personal destiny.
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26/06/20•11m 35s
The Spontaneous Fulfillment of Desire: Learning to Live SynchroDestiny
Becoming A Sensitive Instrument In Your Surroundings
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25/06/20•7m 31s
The Spontaneous Fulfillment of Desire: Attention and Intention
The Energy Field And The Information Field
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24/06/20•6m 57s
The Spontaneous Fulfillment of Desire: Coincidence and Synchronicity
When Preparedness And Opportunity Come Together: SynchroDestiny
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23/06/20•7m 41s
The Spontaneous Fulfillment of Desire: Coincidences
Messages From The Nonlocal Realm
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22/06/20•6m 48s
I AM: The Spontaneous Fulfillment of Desire 06/19
Let’s take a deep breath. Everything that happens in the Universe starts with Intention.
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19/06/20•11m 35s
The Spontaneous Fulfillment of Desire: Intention and Fulfillment
Paying Attention To The Universe’s Clues
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18/06/20•4m 42s
The Spontaneous Fulfillment of Desire: Intention and Infinite Possibilities
Various Kinds of Intention
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17/06/20•4m 40s
The Spontaneous Fulfillment of Desire: Intention and Local Versus Nonlocal Mind
The Difference Between Ordinary and Extraordinary Minds
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16/06/20•5m 8s
The Spontaneous Fulfillment of Desire: Intention
What Is Intention?
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15/06/20•5m 55s
I AM: The Spontaneous Fulfillment of Desire 06/12
Let’s take a deep breath. The soul is the observer in the midst of observation.
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12/06/20•11m 35s
The Spontaneous Fulfillment of Desire: Meditation, Memory, and Imagination
Residing At The Level Of The Soul
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11/06/20•5m 45s
The Spontaneous Fulfillment of Desire: Personality
I Am The Other
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10/06/20•6m 30s
The Spontaneous Fulfillment of Desire: Quantum Leap
Predicting The Unpredictable
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09/06/20•6m 4s
The Spontaneous Fulfillment of Desire: The Nature of the Soul
The Three Levels Of Existence
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08/06/20•6m 0s
I AM: The Spontaneous Fulfillment of Desire 06/05
Let’s take a deep breath. There are rhythms within rhythms within rhythms. And these drumbeats echo all around us and within us.
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05/06/20•11m 35s
The Spontaneous Fulfillment of Desire: The Universe’s Rhythms
Nonlocal Intelligence Is Within Us And All Around Us
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04/06/20•5m 45s
The Spontaneous Fulfillment of Desire: The Heart and Electromagnetic Activity
A Healthy Body is Perfectly Regulated Synchronicity
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03/06/20•6m 8s
The Spontaneous Fulfillment of Desire: Entrainment
How Things Become Correlated
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02/06/20•5m 52s
The Spontaneous Fulfillment of Desire: Synchronicity in Nature
Synchronicity And The Animal World
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01/06/20•5m 27s
I AM: The Spontaneous Fulfillment of Desire 05/29
Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world.
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29/05/20•11m 34s
The Spontaneous Fulfillment of Desire: Evidence For The Virtual Domain
Pure Potential Is The Virtual Domain
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28/05/20•5m 53s
The Spontaneous Fulfillment of Desire: The Virtual Domain
Where Information And Energy Merge
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27/05/20•7m 10s
The Spontaneous Fulfillment of Desire: The Quantum Domain
Information and Energy
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26/05/20•5m 50s
The Spontaneous Fulfillment of Desire: The Physical Domain
The First Level Of Existence
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25/05/20•4m 57s
I AM: The Spontaneous Fulfillment of Desire 05/22
Let’s take a deep breath. Miracles can happen every day, every hour, every minute of your life.
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22/05/20•11m 35s
The Spontaneous Fulfillment of Desire: Understanding and Living SynchroDestiny
Seeing The Web of Coincidences In Our Lives
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21/05/20•3m 54s
The Spontaneous Fulfillment of Desire: SynchroDestiny
Connecting With The Underlying Field of Infinite Potential
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20/05/20•4m 19s
The Spontaneous Fulfillment of Desire: Coincidence
The Amazing Potential In Every Moment
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19/05/20•5m 2s
The Spontaneous Fulfillment of Desire: Miracles
Pure Potential Lies Within You
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18/05/20•5m 6s
I AM: The Secrets of the Self 05/15
Let’s take a deep breath. Essence does a vanishing act because it’s not anything you can feel or think about.
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15/05/20•11m 37s
The Secrets of the Self: Unity and Spirituality
Applying Vashistha’s Four Conditions To Our Own Lives
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14/05/20•4m 47s
The Secrets of the Self: Universal Happiness
The Secret to Universal Happiness
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13/05/20•5m 38s
The Secrets of the Self: Awareness and Unity
Four Conditions Needed To Find Reality
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12/05/20•6m 33s
The Secrets of the Self: Essence
Everything is Pure Essence
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11/05/20•5m 51s
I AM: The Secrets of the Self 05/08
Let’s take a deep breath. Nourishment comes from paying attention.
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08/05/20•11m 35s
The Secrets of the Self: Obstacles
How We Shut Out Understanding
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07/05/20•4m 13s
The Secrets of the Self: Understanding
A Skill Developed in Awareness
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06/05/20•4m 51s
The Secrets of the Self: The Field of Everything
Creating a Meaningful Life
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05/05/20•7m 57s
The Secrets of the Self: The Meaning of Life
The Universe is Our Playground
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04/05/20•7m 18s
I AM: The Secrets of the Self 05/01
Let’s take a deep breath. The real you is detached from any role, any scenery, any drama.
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01/05/20•11m 35s
The Secrets of the Self: Interacting With The Universe
Meeting The Day As It Begins
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30/04/20•4m 47s
The Secrets of the Self: Happiness
The Characteristics of The Source of Happiness
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29/04/20•6m 11s
The Secrets of the Self: Understanding Non-Locality
Detachment and The Pursuit of Happiness
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28/04/20•5m 56s
The Secrets of the Self: Non-Local Awareness
Attaining Personal Freedom
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27/04/20•5m 32s
I AM: The Secrets of the Self 4/24
Let’s take a deep breath. You are in the now when time ceases to exist.
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24/04/20•11m 34s
The Secrets of the Self: Sankalpa
The Secrets of the Self: Sankalpa
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23/04/20•5m 8s
The Secrets of the Self: Spiritual Sobriety
Timeless Now
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22/04/20•4m 35s
The Secrets of the Self: Misusing Time
A Symptom of Misplaced Attention
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21/04/20•3m 50s
The Secrets of the Self: Time
There Is No Time But Now
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20/04/20•6m 15s
I AM: The Secrets of the Self 04/17
Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you.
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17/04/20•11m 26s
The Secrets of the Self: Cause and Effect
Relating to the Universe
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16/04/20•5m 59s
The Secrets of the Self: Karma and Dharma
Actions Juxtaposed With Inner and Outer Circumstances
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15/04/20•7m 35s
The Secrets of the Self: Vasana
Unconscious Choices
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14/04/20•5m 49s
The Secrets of the Self: Free Will vs. Determinism
You Are The Universe Looking At Itself
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13/04/20•6m 25s
I AM: The Secrets of the Self 4/10
Let’s take a deep breath. The domain where life and death merge is always here with us.
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10/04/20•11m 34s
The Secrets of the Self: The Witness
The Presence of the Witness is the Ultimate Survivor
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09/04/20•4m 49s
The Secrets of the Self: Apoptosis
Death is Completely Connected to Life
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08/04/20•7m 35s
The Secrets of the Self: Surrender
Erasing the Line Between Life and Death
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07/04/20•4m 30s
The Secrets of the Self: Death
Death Makes Life Possible
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06/04/20•7m 21s
I AM: The Secrets of the Self 04/03
Let’s take a deep breath. In completely expanded awareness, every dimension is accessible.
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03/04/20•11m 35s
The Secrets of the Self: What Blocks Multidimensional Living
Becoming Aware of Your Ingrained Reflexes
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02/04/20•6m 3s
The Secrets of the Self: Avidya (Lack of Awareness)
Cutting Yourself Off From Awareness
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01/04/20•7m 50s
The Secrets of the Self: The Flavors of Existence
Living In All Dimensions of Awareness
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31/03/20•3m 49s
The Secrets of the Self: The Multi Dimensional Self
How Awareness Unfolds From Souce
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30/03/20•6m 54s
I AM: The Secrets of the Self 03/27
Given the right circumstances, everyone’s shadow energy will emerge.
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27/03/20•11m 35s
The Secrets of the Self: Triggering Shadow Energies
Automatic Writing As A Tool To Trigger Shadow Energies
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26/03/20•4m 14s
The Secrets of the Self: Encountering Your Shadow
How To Purify Shadow Energy
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25/03/20•5m 25s
The Secrets of the Self: Impulses
Breaking Down and Resolving Impulses
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24/03/20•4m 47s
The Secrets of the Self: Negative Emotions
Managing the Shadow
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23/03/20•5m 40s
I AM: The Secrets of the Self 03/20
Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.
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20/03/20•11m 34s
The Secrets of the Self: The Shadow and Hidden Places
Awareness Is Intrinsically Free Of The Shadow
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19/03/20•5m 3s
The Secrets of the Self: Incubating Evil
What Releases Shadow Energies
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18/03/20•5m 15s
The Secrets of the Self: The Shadow
When You Confront Your Shadow, You Forgive Your Shadow
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17/03/20•6m 15s
The Secrets of the Self: Evil
Evil Depends On One’s Level of Consciousness
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16/03/20•9m 9s
I AM: The Secrets of the Self 03/13
Let’s take a deep breath. Today I will experience myself beyond limitations.
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13/03/20•11m 41s
The Secrets of the Self: Alchemy
How Does the Magic Work?
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12/03/20•6m 14s
The Secrets of the Self: Unity Versus Duality
Where Are People Stuck In Life?
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11/03/20•8m 6s
The Secrets of the Self: Spiritual Transformation
Where Life Has Been Going All Along
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10/03/20•7m 2s
The Secrets of the Self: Transformation Versus Change
Transformation and Change Are Two Different Things
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09/03/20•4m 41s
I AM: The Secrets of the Self
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
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06/03/20•11m 40s
The Secrets of the Self: The Consciously Spiritual Life
When the Rules of Creation Become Personal
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05/03/20•8m 20s
The Secrets of the Self: Every Life is Spiritual
Comparing the Universal Rules of Creation With the Personal
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04/03/20•10m 13s
The Secrets of the Self: Choiceless Awareness
Learning How Flexible Reality Really Is
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03/03/20•5m 58s
The Secrets of the Self: Letting Go
The Freedom in Letting Go
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02/03/20•7m 21s
I AM: The Secrets of the Self
Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.
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28/02/20•11m 32s
The Secrets of the Self: Fixed Reactions
Trying – And Failing – To Tame the Mind
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27/02/20•7m 30s
The Secrets of the Self: The Mind
How the Mind Traps Itself
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26/02/20•5m 20s
The Secrets of the Self: How To Heal
Cutting Out the Roots of Unreality
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25/02/20•6m 17s
The Secrets of the Self: The Five Kleshas
The Root Causes of Suffering
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24/02/20•8m 19s
I AM: The Secrets of the Self
Let’s take a deep breath. Instead of seeking outside yourself, go to the source and realize who you are.
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21/02/20•11m 31s
The Secrets of the Self: Unlocking the Cause of Suffering
How To Unlock The Key To Healing
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20/02/20•6m 1s
The Secrets of the Self: Illusion
The Secret Cause of Suffering
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19/02/20•6m 59s
The Secrets of the Self: Meeting Your Real Self
A Close Encounter With Yourself
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18/02/20•4m 22s
The Secrets of the Self: Seeking From Within
Discovering Our Silent Witness, or Center
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17/02/20•6m 36s
I AM: The Secrets of the Self
Let’s take a deep breath. Your awareness has its source in unity.
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14/02/20•11m 47s
The Secrets of the Self: Changing Your Reality
Meeting Your True Self, Your Soul
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13/02/20•5m 27s
The Secrets of the Self: Pitfalls
How to Avoid Pitfalls on the Spiritual Path
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12/02/20•7m 51s
The Secrets of the Self: Seeking
What You Seek You Already Are
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11/02/20•6m 57s
The Secrets of the Self: Finding a Path Back to Source
There Are Many Levels of Experience, From Gross to Subtle
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10/02/20•4m 29s
I AM: The Secrets of the Self
Let’s take a deep breath. Any experience that brings you into contact with the silent level of awareness can be called meditation.
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07/02/20•12m 42s
The Secrets of the Self: Raj Yoga
Unity Through Meditation and Renunciation; Lived Via Being
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06/02/20•5m 20s
The Secrets of the Self: Gyana Yoga
Unity Through Knowledge; Lived Via Knowledge
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05/02/20•5m 51s
The Secrets of the Self: Kharma Yoga
Unity Through Selfless Action; Lived Via Action.
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04/02/20•4m 31s
The Secrets of the Self: Bhakti Yoga
Unity By Loving God; Lived Via Feeling.
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03/02/20•5m 51s
I AM: The Secrets of the Self
Let’s take a deep breath. Awareness is all that changes on the journey from separation to the one reality.
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31/01/20•10m 41s
The Secrets of the Self: Four Paths Lead to Unity
The Source of all experience is pure consciousness.
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30/01/20•6m 59s
The Secrets of the Self: Happiness During Distress
Any conflict can be solved with awareness.
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29/01/20•10m 2s
The Secrets of the Self: The Happiness Formula
Setpoint + Conditions of Living + Voluntary Choices Equals The Happiness Formula.
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28/01/20•11m 27s
The Secrets of the Self: The Wider Social World
What can I do today to be happier?
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27/01/20•7m 59s
I AM: The Secrets of the Self
Let’s take a deep breath. The whole world is actually nowhere but inside you.
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24/01/20•10m 39s
The Secrets of the Self: Seeing Yourself As A Co-Creator
I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.
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23/01/20•8m 18s
The Secrets of the Self: Perception is the World.
The world is your perception of it, your experience of it, and your interpretation of it.
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22/01/20•7m 0s
The Secrets of the Self: You are the Dreamer, not the Dream.
What we experience is where our awareness goes.
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21/01/20•12m 24s
The Secrets of the Self: The World Is In You
You are not in the world. The world is in you.
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20/01/20•12m 33s
I AM: The Secrets of the Self
Let’s take a deep breath… and Let the body’s wisdom point the way.
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17/01/20•11m 48s
The Secrets of the Self: Our Cells Contain a Commitment to Life
We can link the qualities of bodily wisdom with the hidden dimensions we want to uncover.
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16/01/20•5m 46s
The Secrets of the Self: The Wisdom of the Body
Your body is not who you are. It’s an experience, a reflection.
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15/01/20•8m 16s
The Secrets of the Self: Transformation and The Hidden Dimensions of Life
The mystery lying within the hidden dimensions of life will inspire you
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14/01/20•6m 6s
The Secrets of the Self: The One Reality: Effortless Being
The one reality can be recognized because, once you are there, you experience life’s flow.
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13/01/20•5m 0s
I AM: The Secrets of the Self
Let’s take a deep breath: You are the most significant being in the world because, at the soul, you are the world.
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10/01/20•10m 49s
The Secrets of the Self: Every Secret Reveals Itself
When you are living the truth of one reality, every secret reveals itself without effort or struggle.
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09/01/20•8m 42s
The Secrets of the Self: The Brain
We live in the age of the higher brain.
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08/01/20•8m 14s
The Secrets of the Self: Our Inner Self
Finding the hidden dimensions in yourself is the only way to fulfill your deepest hunger.
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07/01/20•9m 28s
The Secrets of the Self: Life’s Deepest Hunger
The deepest hunger in life is a secret waiting to be revealed.
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06/01/20•6m 51s
I AM: Perfect Health
Let’s take a deep breath: Restore balance in all the Doshas and bring your entire subtle body into balance
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20/12/19•9m 58s
Perfect Health: What is the Quantum Mechanical Body?
Quantum Healing - our body is the metabolism of every experience
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19/12/19•4m 53s
Perfect Health: Balancing the Kapha Dosha
Balancing the Kapha Dosha - the key is stimulation
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18/12/19•1m 50s
Perfect Health: Balancing the Pita Dosha
Balancing the Pita Dosha - the key is moderation
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17/12/19•2m 36s
Perfect Health: Balancing the King of the Doshas-Vata Dosha
Balancing the Vata Dosha - the key is regularity
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16/12/19•2m 12s
I AM: Perfect Health
Let’s take a deep breath: feel your body from the inside out.
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13/12/19•9m 52s
Perfect Health: The steps to begin the healing process
Diet, exercise, daily routine and seasonal routine -beginning the healing process.
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12/12/19•4m 13s
Perfect Health: Imbalance in the Doshas and its manifestation in the physical body
The disease process and its 5 steps/phases.
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11/12/19•2m 0s
Perfect Health: Understanding the Five Elements
The Five Elements - space, air, fire, water and earth and their relationship to the 3 Doshas.
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10/12/19•2m 27s
Perfect Health: The Five Elements
The Five Element and their impact on balancing the Doshas.
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09/12/19•2m 41s
I AM: Perfect Health
Let’s take a deep breath: Seed you heart with the following intentions: peace, harmony, laugher and love and end this week on Perfect Health
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06/12/19•11m 36s
Perfect Health: Kapha Dosha
The Kapha Dosha is heavy with soft skin and soft hair…
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05/12/19•2m 24s
Perfect Health: Pitta Dosha
The Pitta Dosha is hot leading to warm, flush skin…
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04/12/19•3m 54s
Perfect Health: Vata Dosha
The Vata Dosha is cold leading to cold hands and feet…
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03/12/19•3m 22s
Perfect Health: The Three Doshas
How the three dosas effect our lives
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02/12/19•4m 13s
I AM: Perfect Health
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
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29/11/19•9m 44s
Perfect Health: Dosha Combinations
The important thing is not to fit into a category but to learn about yourself.
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28/11/19•1m 46s
Perfect Health: Traits of the Kapha Type
Kapha body types are slow and graceful in action and require stimulation.
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27/11/19•3m 38s
Perfect Health: Traits of the Pitta Type
The theme of the Pitta body type is intense.
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26/11/19•4m 39s
Perfect Health: Traits of the Vata Type
Vata types need everything that is the opposite of movement.
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25/11/19•2m 3s
I AM: Perfect Health
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
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22/11/19•9m 57s
Perfect Health: Doshas
Every cell in your body has to contain all of these three principles in order to function as a whole system.
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21/11/19•4m 14s
Perfect Health: Body Type
Slow down, cool it, and move it are the three intentions that we can use to ameliorate the risk factors that our body type puts us into.
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20/11/19•3m 22s
Perfect Health: Unique Blueprint
According to Ayurveda, every person has been given a unique blueprint by nature.
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19/11/19•2m 20s
Perfect Health: Changing Form
Your body is a river of change.
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18/11/19•4m 30s
I AM: Perfect Health
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
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15/11/19•10m 40s
Perfect Health: Influenced by Intention
How is our body or the experience of our body influenced by intention?
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14/11/19•1m 53s
Perfect Health: The Physical Body
The quantum mechanical body is the underlying basis for everything we are.
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13/11/19•2m 39s
Perfect Health: Ayurveda
What is Ayurveda or “the science of life”?
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12/11/19•2m 55s
Perfect Health: Choose It
The first secret you should know about perfect health is that you have to choose it.
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11/11/19•2m 30s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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08/11/19•10m 24s
Metahuman: Beyond Our Limitations
The ultimate goal of the Metahuman practice is to go beyond our limitations.
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07/11/19•3m 23s
Metahuman: The Source
There is no other source except consciousness.
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06/11/19•6m 35s
Metahuman: From Here to Here
Only when the timeless is your playground does from here to here no longer matter.
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05/11/19•2m 52s
Metahuman: The Awakened State
You can enjoy the movie while knowing at the same time that you created the movie.
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04/11/19•5m 27s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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01/11/19•9m 43s
Metahuman: The Future
Knowing that you are unlimited means that no story can limit your possibilities.
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31/10/19•5m 35s
Metahuman: Timeless Beings
When you are awake, the timeless takes precedence over everything else.
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30/10/19•3m 57s
Metahuman: True Freedom
True freedom isn’t bound up with its opposite.
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29/10/19•7m 43s
Metahuman: Impermanence
Suffering comes to an end when we no longer fear impermanence.
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28/10/19•4m 35s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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25/10/19•9m 33s
Metahuman: No Longer Clinging
When you wake up, you don’t try to cling or grasp.
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24/10/19•5m 24s
Metahuman: Freedom from Suffering
Suffering doesn’t exist in awareness itself, which is your true nature.
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23/10/19•4m 45s
Metahuman: True Nature
You are the nonchange in the midst of change.
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22/10/19•2m 44s
Metahuman: Wholeness
Wholeness is beyond all labels.
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21/10/19•3m 35s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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18/10/19•11m 33s
Metahuman: Infinite Creativity
I am infinite creativity that has taken on a form. Stop identifying with the form and start
identifying with the creativity.
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17/10/19•3m 30s
Metahuman: Who Says I Can't?
When anyone says that something is impossible, she's upholding virtual reality.
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16/10/19•3m 44s
Metahuman: Without Any Limitation
Your personal reality consists of mind acting to coordinate time, space, matter, and energy.
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15/10/19•2m 25s
Metahuman: Awareness Modifying Itself
Your true self emerges from silent awareness.
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14/10/19•2m 33s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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11/10/19•9m 51s
Metahuman: Into the Timeless
All of virtual reality, from the atom to the human body to the universe, is a timeless process frozen in time.
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10/10/19•2m 39s
Metahuman: Witnessing
When you wake up, now is a presence.
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09/10/19•2m 24s
Metahuman: Lucid Dream
Everyday reality is a lucid dream taking place in the vivid now.
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08/10/19•2m 22s
Metahuman: Perception
There is no world to be experienced without your perception of it.
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07/10/19•8m 12s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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04/10/19•9m 48s
Metahuman: Notice Enjoyment
Take a moment today to do something that makes you happy.
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03/10/19•2m 46s
Metahuman: Reaction to React
Put yourself back at the creative center of things.
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02/10/19•4m 33s
Metahuman: Web of Relationships
We are the intersection of relationships.
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01/10/19•7m 53s
Metahuman: Conditioned Awareness
Can you come up with an original thought today or are you recycling everybody else's thoughts?
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30/09/19•8m 2s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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27/09/19•9m 54s
Metahuman: Centuries of Conditioning
By waking up, you step out of the drama — or you at least have the choice to step out of the drama — to be who you really are.
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26/09/19•9m 31s
Metahuman: Verbs, Not Nouns
The very act of perceiving means that you're not that which you perceive.
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25/09/19•8m 50s
Metahuman: Intermittent and Ephemeral
You are the creator of miracles.
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24/09/19•5m 53s
Metahuman: Sense of Continuity
Consciousness by itself doesn't move. It is always present as the witnessing awareness.
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23/09/19•6m 25s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
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20/09/19•10m 3s
Metahuman: Being and Awareness
You are not the snapshot. You are the one who's experiencing the snapshot.
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19/09/19•8m 29s
Metahuman: Snapshots of Reality
We read snapshots into a story that we call life.
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18/09/19•6m 54s
Metahuman: Shape-shifter
Our physical body is a perceptual experience.
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17/09/19•8m 52s
Metahuman: Switching Channels
Switch your channel from the "me" channel to another channel.
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16/09/19•7m 2s
I AM: Metahuman
Let’s take a deep breath. Center our minds. Recharge our energy. And end our first week on metahuman.
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13/09/19•9m 23s
Metahuman: Bandwidth of Experience
The picture of the world is not the look of it. It's how I am looking at it right now.
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12/09/19•5m 9s
Metahuman: Mindfulness
Sit for a moment and be with your simplest experience of light.
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11/09/19•4m 16s
Metahuman: Continuum of Experiences
Life is a continuum of experiences woven into a story.
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10/09/19•4m 8s
Metahuman: Stories
Stories about reality are, of course, not reality.
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09/09/19•4m 42s
I AM: Evolution
Let’s take a deep breath. Center our minds. Recharge our energy. And end with evolution.
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06/09/19•12m 5s
Evolution: Awareness
Awareness provides the key to joy and fulfillment.
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05/09/19•3m 25s
Evolution: Undoing Negativity
Find yourself engaged and detached at the same time.
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04/09/19•5m 26s
Evolution: Core Qualities of Consciousness
Embark on your journey of conscious evolution.
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03/09/19•4m 43s
Evolution: What is Evolution?
We can consciously create our experience of existence.
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02/09/19•3m 4s
I AM: Reincarnation
Let’s take a deep breath. Center our minds. Recharge our energy. And end our second week on reincarnation.
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30/08/19•12m 26s
Reincarnation: Endless Transformation
Everything in nature is about endless transformation.
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29/08/19•2m 38s
Reincarnation: Preparation
What we can do is live the best life possible.
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28/08/19•4m 22s
Reincarnation: Conscious Agent
As incarnations of consciousness, we are evolving, recycling, and growing in our understanding of who we are and what our true identity is.
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27/08/19•5m 12s
Reincarnation: Recycling
The universe is constantly recycling itself.
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26/08/19•5m 23s
I AM: Reincarnation
Let’s take a deep breath. Center our minds. Recharge our energy. And end with our first week on reincarnation.
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23/08/19•12m 26s
Reincarnation: Time
The present never ends, therefore it must be eternal and therefore it must not be in time.
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22/08/19•3m 49s
Reincarnation: Phenomenon
There's no such thing as a fixed form. Everything has a shelf life.
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21/08/19•6m 49s
Reincarnation: The Mind
Your mind is an experience in the same way that your body is an experience.
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20/08/19•6m 8s
Reincarnation: The Body
Your body is like a photograph.
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19/08/19•8m 58s
I AM: Stress
Let’s take a deep breath. Center our minds. Recharge our energy. And end with stress.
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16/08/19•12m 14s
Stress: Total Wellbeing
Quality of life as measured by you.
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15/08/19•3m 39s
Stress: Handling Stress
How do we handle stress?
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14/08/19•4m 14s
Stress: Chronic Stress
The biggest misuse of our imagination is stress.
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13/08/19•5m 7s
Stress: Acute Stress
How do we define stress?
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12/08/19•4m 41s
I AM: The Heart
Let’s take a deep breath. Center our minds. Recharge our energy. And end with the heart.
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09/08/19•12m 21s
The Heart: Microbiome
Sending messages from your brain to your body and then messages from your body to your brain.
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08/08/19•7m 20s
The Heart: Spiritual
Focus on cultivating loving awareness.
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07/08/19•3m 43s
The Heart: Emotional
Understanding your emotional heart is actually your physical heart responding to your emotions.
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06/08/19•3m 26s
The Heart: Physical
The physical organ in the center of our chest.
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05/08/19•5m 14s
I AM: Synchronicity
Let’s take a deep breath. Center our minds. Recharge our energy. And end with synchronicity.
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02/08/19•12m 31s
Synchronicity: Attention
I want the elements and forces in my body to be in synchronicity with the elements and forces of the universe.
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01/08/19•6m 55s
Synchronicity: Intention
Focus on our sense of connection with the forces and elements of the universe.
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31/07/19•6m 20s
Synchronicity: Spiritual
Infinite possibilities, synchronicity, unpredictability, infinite creativity, and the source of intention.
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30/07/19•8m 16s
Synchronicity: Physical and Mental
There is no boundary between ourselves and everything else in the world.
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29/07/19•8m 12s
I AM: Miracles
Let’s take a deep breath. Center our minds. Recharge our energy. And end with miracles.
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26/07/19•11m 57s
Miracles: Possibility
Regaining the soaring joy of infinite potential.
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25/07/19•5m 20s
Miracles: Interrelatedness
Noticing the web of coincidence that surrounds us.
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24/07/19•3m 54s
Miracles: Coincidences
Developing an understanding of synchro-destiny and an awareness of coincidences.
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23/07/19•7m 51s
Miracles: Recognition
Would you recognize a miracle if you saw one?
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22/07/19•6m 15s
I AM: Health
Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
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19/07/19•13m 25s
Total Well-Being: Valuable Health
Materialism can be a great deterrent to our total well-being.
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18/07/19•3m 56s
Total Well-Being: Sustainable Health
Finding meaning in your spending and meaning in your spirit is crucial to completing your total well-being.
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17/07/19•3m 42s
Total Well-Being: Career Health
Finding and building a career that fulfills you is important for our well-being.
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16/07/19•2m 49s
Total Well-Being: Community Health
Emotional and social relationships are necessary for total well-being.
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15/07/19•4m 8s
I AM: Rhythm
Let's take a deep breath. Center our minds. Recharge our energy. And end with Rhythm.
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12/07/19•12m 25s
Total Well-Being: Our Mind's Rhythm
Our mind also has a rhythm, and it can get out of that rhythm, as well.
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11/07/19•5m 44s
Total Well-Being: Our Movement Rhythm
Building movement into your daily rhythm will keep you healthy, happy and young.
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10/07/19•3m 11s
Total Well-Being: Our Sleep Rhythm
Following a healthy sleep rhythm is key for our total well-being.
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09/07/19•5m 44s
Total Well-Being: Our Natural Rhythm
Like the tides and the sun, we too have internal, natural rhythms.
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08/07/19•3m 41s
I AM: Health
Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
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05/07/19•13m 4s
Total Well-Being: Gut Health
The Gut Microbiome is your second brain. Let's treat it right.
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04/07/19•2m 52s
Total Well-Being: Nutritional Health
What you put into your body impacts you in more ways than you might imagine.
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03/07/19•3m 22s
Total Well-Being: Health Hurdle
There is one underlying culprit to why you might not feel well.
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02/07/19•3m 59s
Total Well-Being: Genetic Health
5% of your health is controlled by your genes. You can impact the rest.
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01/07/19•4m 18s
I AM: Meditation
Let's take a deep breath. Center our minds. Recharge our energy. And end with Meditation.
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28/06/19•12m 36s
Total Well-Being: The Origins of Meditation
Understanding the origins of this ancient practice will help us fully appreciate what it does for us today.
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27/06/19•6m 21s
Total Well-Being: Finding Meditation
I didn't always meditate. But when I did, it changed my life.
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26/06/19•4m 2s
Total Well-Being: Affects of Meditating
What does meditation do to the mind, the body, and the soul?
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25/06/19•4m 58s
Total Well-Being: To Meditate
Understanding the who, what and how of this ancient, powerful practice.
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24/06/19•5m 14s
I AM: Faith
Let's take a deep breath. Center our minds. Recharge our energy. And end with Faith.
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21/06/19•12m 16s
Faith: Wisdom Tradition
The great luminaries in history have created our wisdom traditions.
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20/06/19•3m 41s
Faith: To Believe
Can holding on to a belief be harmful?
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19/06/19•5m 19s
Faith: Becoming Spiritual
Reaching your true spiritual potential is possible.
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18/06/19•5m 17s
Faith: Spirituality vs. Religion
Being spiritual and being religious can overlap, but are not the same thing.
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17/06/19•4m 11s
I AM: Technology
Let's take a deep breath. Center our minds. Recharge our energy. And end with Technolgy.
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14/06/19•12m 16s
Technology: Protecting Your Privacy
Does technology threaten our privacy?
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13/06/19•3m 4s
Technology: Finding Balance
The key to a healthy relationship with technology is balancing it in your day.
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12/06/19•4m 39s
Technology: Robotic Evolution
Just as humans evolve, robots will also evolve.
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11/06/19•4m 3s
Technology: Divine & Diabolical
Technology is neutral. We have the power to use it for good or for bad.
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10/06/19•4m 13s
