Jocko Podcast

>Join Jocko Underground<Estonian Special Operations Soldier, Remo Ojaste. Extreme Ownership principals and how they apply to leadership and life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Helping loved ones our of traumatic relationships.How to negotiate a higher salary. Crush your new role with confidence. How to get better socially to build relationships.How to get your kids in line and be a good parent. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point and the Chair of Urban Warfare Studies w the Madison Policy Forum.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<How to live in peace. now.Memorizing moves in Jiu Jitsu.Getting input from others may not always be good. Concealed carry options. low pro.How to rebuild your reputation after a huge blunder. How much should you listen to other peoples perspective or advice?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point and the Chair of Urban Warfare Studies w the Madison Policy Forum.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Rana Willink is the daughter of Jocko Willink. Brazilian Jiu Jitsu competitor and Instructor. Rana talks about growing up with Jocko as a father, fitness, Jiu Jitsu, and life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Deal with confrontations on the streets. Delegate like a pro for maximum results. Staying loyal to a job vs getting a new one that seems like a step up. Battling tunnel vision to perform in high stress situations. How to confront the boyfriend of someone you care about. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<It's a common mistake to think your destruction will come from enemies. Or circumstances. But it won't. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<How to redeem yourself after a violation you committed against a friend.Should Coaches Be Able to Date Students?Get over feelings of worthlessness and no talent.Lost a dream job and can't get the fire back.What to do if my career path didn't materialize the way I expected.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Henry L. (Dick) Thompson, Ph.D., is an internationally recognized consultant, educator, speaker and author. Over the past 30 years, he has gained valuable experience developing and leading teams—from the battlefield to the boardroom. He uses his vast experiences and knowledge to help leaders and organizations improve performance.CareerDr. Thompson is the founder, president and CEO of High Performing Systems, Inc., an international management consulting and training firm he founded in 1984 to help leaders, teams and organizations achieve high performance. The philosophy of HPS is based on a systems approach to performance improvement. Clients are Fortune 500 companies, government agencies and a diverse group of public, private and international firms. These include AT&T, Georgia-Pacific Corporation, Shell Oil Company, Johnson & Johnson, Apple, Owens-Corning, Delta Airlines, Wipro Technologies, Mohawk Industries and Titan America, to name a few.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<How to find a worthy mission.How to Build self discipline.Talk politics without repercussions of turmoil.How to be a Hard target in the streets.Excel in the team and be the top player. This is how.Overcome mysterious unexplainable depression.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Sean Murphy served in special operations for 22 years where he tested himself physically and mentally. During his career he gained incredible insight into how elite teams are established, operate, and perform in austere environments. Through these experiences his dedication remains to being the best at what he does. This is the mindset and commitment he brings to you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Company A, First Battalion, Fifth Marines. Johnnie Clark is an American author and Vietnam Veteran, best known for his 1984 Vietnam War memoir Guns Up!. Many of his works fall into the genre of non-fiction military and contain a tough, no nonsense portrayal of combat, courage, and camaraderie. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<"GOOD...."Accepting promotions may not allow you to do the tasks you love. How to properly follow-up with a potential employer. The perfect workout plan for having only 30 minutes a day.You have a TON of value and potential, but it's easier to not utilize it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< In the Battle of Ramadi, in 2005 and 2006, the soldiers from the 1st of the 506th upheld the highest traditions of bravery and professionalism-and it was an honor for SEALs from Task Unit Bruiser to fight alongside them. Jason Kedzior is one of those soldiers.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Do you care too much about other people's opinions about you?How to capitalize on imposter syndrome.Capitalizing on time away from your loved ones.Staying safe in a dangerous world abroad.My colleague refuses to be cool with me.Running as exercise. Jocko's running capabilities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Murphy is a retired SEAL Officer who served for 25 years, including combat tours as a SEAL in Vietnam.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<I'm in a good position to take over the world and kill it in life. What do I do?What to do if you're doing good.. but you want to be even better.I may have violated some boundaries with a superior. What do I do now?Follow my dreams? Or stay loyal to my family business?More red flags when starting Jiu Jitsu.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Nick Kush, EOD, Explosive Ordnance Technician. Job: identify and dispose of enemy explosives and I.E.Ds. Battle of Ramadi.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<I'm crushing life, but I'm always tired. What to do?Sometimes you as a leader, are not at fault.Living with loss and tragedy. I was chosen, but those who weren't are upset. How to deal with this. I grew up and became a tough person. How to deal with a world of snowflakes and wimps. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Eric and Debbie Job reflect and honor the life of Navy SEAL, Ryan Job.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Deal with slumps from break-up or otherwise.Handle co-worker who lashes out but performs well.When you are a positive influence but others are a strong negative influence.Problems everywhere you go.Can you achieve dreams if you're a quitter?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Col. Tony Dean. Battle of Ramadi.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Check out “Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual”” by the incredibly skilled Miha PerhavecSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Bus sh*t been happening.Employer didn't keep their promise. Getting hate and abuse from your friend group. Dealing with teenagers as a step parent. How to succeed in a system that is not based on merit. Leaving a $100M business to serve your country.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mark Ormrod, award-winning author, coach, mentor, motivational speaker and sought-after ambassador, was born and raised in Plymouth, Devon and in 2001 realised his lifelong ambition of joining the Royal Marines.On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Kopelman began his military career in the US Navy in 1985, training to become a Naval Aviator, and then transferred to the Marine Corps in 1992, where he continued to fly before becoming a forward air controller and earning his gold naval parachutist wings. His last assignment was as the Deputy Director for advisor training at Camp Pendleton.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Jiu Jitsu Academy pressure from the instructor. Toxic? Or Helpful?Proper mindset for raising kids with disabilities.Are vets taking advantage of the system?When you feel that your military service was worthless.Another take on the conundrum of Money VS Passion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Craig Jones talks CJI (Craig Jones Invitational) offering One Million Dollars to the winner. Also, steroids, and his co-ed match with Gabbi Garcia.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Some simple nutritional guidance. How to get over imposter syndrome. How to raise the standards in the status quo around you. Some paths are not available to me... What should I do?Getting people on board and enthusiastic to make things happen.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lynda MacFarland. Wife of General Sean MacFarland, and Author of "Drowning in Lemonade."Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What do we do when we are outmatched, outgunned, out-resourced? When there is an imbalance in power in competition, war, relationships, and life. Defining Asymmetric Warfare. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to get your team on board with training and not slack off.When to quit. When to pivot.Does every transgression deserve punishment / disciplinary action?No time for an effective workout routine.How to best be supportive at home.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Ryan Bates, former US Navy SEAL talks Military career, business, and seizing the opportunities in this life for massive success.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Abandoned US Military Equipment being used against Israel?Not getting internal support to move up the chain.When your boss(es) are out of touch.Lead a team to victory with very few A-Players.Physical training as punishment, and other punishment techniques.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< former soldier in the Princess of Wale's Royal Regiment who was awarded the Military Cross for gallantry in the Battle of Danny Boy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Problematic director of the team.Applying for a job with massive egos involved.Screen time, and productivity tips.Women in the Army? Good and safe? Or no?Big and heavy in Jiu Jitsu: how to keep everyone safe.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Chaplain Robert Rayburn, Army Chaplain. "Fight the Good Fight" on Chaplain Rayburns experiences in The Korean War and the lessons he learned.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to begin a career path.Overcoming fears of confrontation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Dean Stott. Special Boat Service.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Find time to get in an uninterrupted workout.Balancing fatherhood and a career in Special Forces.Battling subconscious excuses.How to put loved ones minds at ease.How to apply discipline to ensure success in learning and examinations.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

History usually is the best help being a record of how things usually go wrong. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

To Achieve Things, You Commit... But Don't Overcommit.Improving your position when an unexpected tragedy happens.Getting out of an environment that does not set you up for success.Not feeling like a man because he doesn't contribute financially to the household.In Jiu Jitsu, I might be a danger to myself and others.Getting a good routine when work hours are really odd.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Memorial Day 2024Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Subordinate's resistance to your plan. Is that disrespectful?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq. 0:00:00 - Introduction.0:04:39 - September 11th.1:32:40 - The Battle of Ramadi.5:06:53 - Coming Home.6:36:00 - Final thoughts and how to stay on THE PATH.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Your Problems Don't Magically Go Away When You Take Extreme Ownership.Jiu Jitsu as an older guy with some skill. In depth.Solving problems with a a co-owner who is set in his ways.Double down on your passion? Or what you're talented at?What to do when people are rude to your kids.Managing bad nights of sleep to maximize the day.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You.When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground.com<"Send Me: The True Story of a Mother At War", by Joe Kent.Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.0:00:00 - Intro0:03:45 - Joe Kent. Early Days.0:09:50 - Entering The Military.0:21:51 - Selection.0:29:22 - Shannon Kent.0:55:57 - Baghdad 2007.0:58:34 - Meeting Shannon.1:16:50 - Iraq 2011.1:57:10 - The Last Deployment.2:00:45 - Tragedy Strikes.2:22:22 - Joe Kent Running For Congress.2:42:06 - How To Stay On The Path.3:03:53 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at hubermanlab.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<It's all a test.How to deal with others whey they lack perspective.Identifying RED Flags in a girlfriend.Legitimate tips for conditioning for Jiu Jitsu and physical activity.My subordinates might be intimidated with how good I am at my job.Having a dream job but with a lousy boss.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<When to let your kids try Jiu Jitsu.Eliminate distractions.Is hazing acceptable?Should you train in martial arts if you're preparing for selection?Help getting over tragedy.Can "having a plan B" hinder your chances of success with Plan A?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress?What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Why we blame this generation.I have evidence that I'm right the they are wrong.Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes?Should I make more money? Or begin to help the world with my current riches?My older co-workers are giving me their work... and it's working for them.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ.Understanding loyalty. Co-workers not taking too much advantage of small work injuries.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Getting your significant other on the path.Flourishing with a child on the spectrum.Should you reach out to your estranged family after you burned some bridges?Calming down after Jiu Jitsu training.Should you go back to your old job?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Exploring the 4 Laws of Combat as a framework for life and all relationships.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Best way to build characterHow to surround yourself with good people Bullying and how to deal with it.Snitching VS doing the right thing.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground<Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Temporal motivation theory.Teaching others to have thick skin.All or nothing fallacy.The Path, The Code, The Evaluation. What is this?Joining the military while disapproving of Government decisions.Getting over your ex as you start a new chapter in life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground<Veteran With a Sign is a community of laughing, humor, and conversation.The goal of Veteran With a Sign is to bring people together throughnostalgia and humor, to create real community beyond the battlefield.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"Waiting for the Blessed Light on Dawn", by Ted Hofsiss.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How do you treat people?Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt.Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable."Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Psychological Aspects of Survival, 1954 Air Force Manual.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Impulsive behavior.Starting Jiu Jitsu for the mental benefits only.Autistic/special needs kids and getting them on track with teachers and caregivers.The yearning to do something great.Married to an abusive drunk, but the love is deep.How to meet girls.Skilled, but left on the sideline during the action.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Other than death, all failure is psychological.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Why people don't reach their goals. Jocko Willink and Echo Charles.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Reactive vs Proactive. Is being more disciplined ALWAYS the right call?Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, featured on the cover of National Geographic, appeared in international television commercials and starred in numerous adventure films including the Emmy-nominated “Alone on the Wall.”Honnold is sponsored by The North Face, Black Diamond, La Sportiva, Ando and Stride Health and is a board member of El Cap Climbing Gyms. He is the founder of the Honnold Foundation, an environmental non-profit. And to this day, he maintains his simple “dirtbag-climber” existence, living out of his van and traveling the world in search of the next great vertical adventure.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Are you a sociopath?People not coming through VS Betrayal.Which training methods best for becoming a Warrior.Self doubt in light of a promotion at work.Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic.Living life with a sudden disability.Teaching honor and culture to groups of kids.No deployments leaving an feeling of inadequacy.Going into business with your girlfriend.Following your own path that different from what your significant other wants.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor.Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in Eastern Europe and the Middle East.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals.Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercialsSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<>The DEF Reset<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rebuild Your ReputationChaos for a civilians in The Ukraine. How to deal with it. Handling Bullies Her Jealous Ex Causing Problems.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.HoolieGolf.comSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Proclaiming Victory Can Be A Trap.Going direct on an obnoxious person.Feeling inadequate in the dating market.The right decision: Follow your heart? Or Security?How do you measure up after one year of training?Jocko's opinion on waterboarding.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller, "Build the Life You Want: The Art and Science of Getting Happier" with co-author Oprah Winfrey and the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Getting things done and prioritizing.Overwhelmed with too much to do. Solved.Feeling of wanting to join the military wont leave.Are you training too much?Should I stay? Or should I go?A legit debate on who's plan to follow.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground<Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship. He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to salvage your relationship if possible.How to light a fire under your kid's ass to get motivated. Should you choose passion or money for a career motive?Losing faith in humanity. Is the military worth joining now days?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The story of Navy SEAL, Ryan Larkin.The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Strategizing your future for ultimate success. How much protein is good for kids?Situational awareness tips, even if you have ADHD. Dealing with OVERLY emotional people. The fix to the "work from home" attitude causing problems. Dealing with the idea of death. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Train Hard (https://www.th.fit)With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Embrace the process. Your temper and anger management. Do Vets get scared of their own violence sometimes?Cheaters in gym competitions. Bronze medal in a 3-man bracket. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< The hidden devil behind alcohol... Even in moderation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<How are you representing yourself? Spanking kids and other methods of punishment.Doing the best we can in a job we don't intend to keep.Female finding BJJ training partners. Coworker who lacks communication and follow-through. Solving the problem of getting after it in life too hard and burnout?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the United States Army (2003–2015) and went on to serve 3 combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol but left in 2013 to pursue his career as an entertainer.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Future Ops.What to do if you think you're a victim of psychotronic weaponry.Lessons from the world over that last 7 years.Valuable employee but is late all the time.What to do if you think you're autistic.How to surround yourself with productive, like-minded people.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<If You're Too Attached, and You Have A Closed Mind. Eye contact, confidence, and awkwardness. Communicating importance to emotionally immature people. Empowering people VS. pawning off work.How to protect yourself if relationships to avoid getting hurt or betrayed. Recommended guides to weight lifting. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel.Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Tension is a form of balance.Can loyalty get in the way of your personal success?Making successful career decisions.The "Tell them I told you to do it" approach.Nerdy with allergies. Should I start Jiu Jitsu and Lifting weights?What to do if you wife has given up on you and you want to get her back.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard directive 01.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Flipping over the Chess Board. Sour Grapes.Finishing what you started when you're so close to the goal.Keeping a secret for your boss about spying on your colleagues.Coworker still rubbing me the wrong way even after I took extreme ownership.Where does Jocko stand on Alcohol now days?Where does motivation come from?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders.Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture.Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

RAINN WILSON is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries “Rainn Wilson and the Geography of Bliss” on Peacock. Rainn is the author of the NY Time Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as the coauthor of SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in California with a lot of animals, his wife and son.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to stay disciplined with a busy schedule and avoid burnout.Drama in the business bringing everybody down. What to do.Best way to stay on The Path with a significant injury.Needing a mental rest, but life is too hectic and I can't slow down.How to keep from falling asleep unwanted.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University.Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<A Tendency to Do Nothing or Remain Unchanged. Inertia.Starting Jiu Jitsu with Knee injuries.Feeling beat down, hurt, bruised ego, and no motivation.Jiu Jitsu? Or Krav Maga?Should you be more social? Would it improve your life?Overcome self-sabotage.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEALSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

.Talking about it.. VS. Being About it.How to teach kids appreciation in life. Can't figure out why my colleague doesn't seem to like me.Should you take it easy in Jiu Jitsu training if you're physically superior?Building trust in the Police force, along with accountability. Rectifying a wrong professional decision. Getting onto a better path.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur.One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Is it true that everyone around you has something to teach?Can you forgive a child molester if he feels remorse?Does my size matter in joining a fighting force?What if you don't want to accept a promotion?I think I'm weak, but I still want to be a high-speed operator.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.You can support Stronghold’s mission at www.strongholdrescue.org .Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don't Confuse Your Thoughts for Your FeelingsFinancially improving as a single parent.Improving relationships when you're on The Spectrum.How to network with good people.Getting over past trauma to excel in life.Being more concise to improve being the leader.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into Phi Kappa Phi (The National Honor Society), Tau Beta Pi (The National Engineering Honor Society), and Sigma Pi Sigma (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the Alpha Omega Alpha Honor Society.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Having the correct protocol for dealing with stressers. Doing good but unfulfilled as a young man. How to recover from making a terrible impression. Follow the money? Or follow the passion?Dealing with an environment full of gossip. How to raise your kids to be confident and self-assured. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"No Compromise"Should you start Jiu Jitsu at 47 if you have a goal to get a black belt.What about Metallica?What would you need to go to war by yourself?How to prepare for a career as a corrections officer. What to do if a girl is a really good catch and is really into you, but you're not as into her.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Leif recount lessons to help build a powerful culture around an organization or group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<How to Mentally Prep for a Stressful Situation.Information fast VS Accurate.Best leadership advice that Jocko has received.Wife wants to start Jiu Jitsu. Husband does not approve.Dealing with the loss of a loved one.Having trouble with recruitment in the EMT field.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Amongst the scene of unsupportable horror.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Sometimes You Have No Good Options, But You HAVE TO Make a Move.How to effectively deal with constant mishaps and frustrations.How to turn a shabby day into a productive day with momentum.How to effectively and reliably train your dog.Pulling rank VS Taking the high ground.Taking a job that is morally wrong to get ahead??Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.Abusive BJJ Instructor? Or an instructor who is too laid back?Dealing with a partner who's ego is getting in the way of your success.Should 62 year old grandma start Jiu Jitsu?A very effective body weight workout routine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join JOCKO UNDERGROUND<Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND <Putting up with disrespectful people and checking your ego.Effectively communicating with different personalities.How to find your purpose in life.Creating more time in the day for things you want to do.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND < Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND <After his graduation from West Point, McCormick went to United States Army Airborne School and to Ranger School; he was named the Honor Graduate of Ranger School. He joined the 82nd Airborne Division at Fort Bragg, North Carolina, in 1987.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Should You Improve Your Weakness? Or Capitalize on Your Strengths?How to have hard / sensitive conversations with people. How to build relationships with people who are at odds with each other. Risking complacency with diffused / shared accountability. How to raise driven, uncommon, happy, great young men. How to motivate people with no monetary incentive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company as a Visual Creative Director. Here at Echelon Front, she leads a diverse team that oversees all business operations and events. Her team also coordinates Echelon Front engagements across the globe, ensuring a world-class client experience. Jamie embraces the mindset of Extreme Ownership and implements it across all aspects of her business and life. As a speaker and Leadership Instructor, she makes the connection between the combat leadership principles of Extreme Ownership and how she implements them in her life as a business leader, woman, mother of three, and wife of a former Navy SEAL.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Chat GPT VS Jocko's principles. Having trouble speaking up in meetings. Red teaming and critical thinking. What path to take as a young man. NoFAP?How to be successful regardless of your residence. Getting on the program?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

It's common for egos to clash in the workplace. Here are some red flags to lookout for.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Michael Ferriter is a retired United States Army Lieutenant General. He served as commanding general of the United States Army Installation Management Command/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq. On June 19, 2018, he was named president and CEO of the National Veterans Memorial and MuseumSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

There Is More Than One Answer To Almost Every Question.Should you be on a hard program and risk failure? Or a moderate program that is sustainable. How to get the most out of learning. How to avoid bitterness when criticized. How to get more articulate and better at speaking to people. How to deal with your ex-girlfriend hooking up with your best friend in the same house. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Green Beret, Mike Glover outlines what it takes to be prepared for the worst.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You Can't Accurately See The Mob if You are Part Of The Mob.Dealing with the clowns in everyday society.Dealing with a person who always runs late.How to succeed in an industry when you have no experience.How to get over Fear.How to deal with a person in the group who is supremely disrespectful and egotistical.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"Decisive Victory" sounds good.Can you always "smell" intent?Getting out of a depression.Fixating on the "What if?" driving me crazy.Taking Extreme Ownership with people who don't take their share of ownership of a problem.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You don't have to have strong opinion about everything.How to implement a system change within a group without ruffling feathers.Dealing with someone who always "has to be right".Should "loyalty" to a group Hold you back?How to manage a weak boss.Family not supporting your Jiu Jitsu training schedule.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Cold War Navy SEAL.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Physically put yourself in a place of discomfort. Hygiene and etiquette in Jiu Jitsu. The value of collective punishment. Living up to a father's expectations and standards. How to gracefully leave a job. What to do when your job superiors are taking advantage of you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers. After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Struggling while everyone around you succeeds.Dating a girl with a promiscuous past.Getting a loved one onto the PATH.Wife is spending us into a bad place. Refuses to stop or help.How to know if a Jiu Jitsu Academy is reputable.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to win in a world full of rapid change. Is it "good" to have enemies?Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments?Developing a good work ethic. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described as the strongest judoka in history.[5] In submission grappling, the reverse ude-garami arm lock is often called the "Kimura",[6] due to his famous victory over Gracie jiu-jitsu founder Hélio Gracie. In the Japanese professional wrestling world, he is known for the controversial match he had with Rikidōzan.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Hustle Cultrue.Cutting Corners.Ideas of re-structuring deployments. Jocko's opinion.Getting dumped after helping him get a job at your own workplace.Being pressured into a promotion.Your rubbing people the wrong way is the a problem.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo CharlesSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Following the rules gets you less rules.Dealing with life with a serious injury.Dealing with a toxic new boss at work.The "manosphere" and the "red pill" community.Active shooter protocol.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"Murphy's Law" took on a life of it's own in many industries. This part of the list of "Murphy's Laws Of Combat".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The more you listen, the more you see.How to improve showing empathy. Can ego be a good thing?Improve leadership with others. When to avoid the indirect method.Ending a career attached to identity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mighty Oaks President & Founder, USMC Force Recon Veteran, Best Selling Author, Pro MMA Champion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dominating life despite life-changing injuries. Defensive tactics for smaller people in law enforcement. Getting a middle child back on track for success in life. Prioritizing and executing self-improvement. Dealing with being fired and everyone turning their back on you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Booker Taliaferro Washington (April 5, 1856 – November 14, 1915)[1] was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite.[2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by disenfranchisement and the Jim Crow discriminatory laws enacted in the post-Reconstruction Southern states in the late 19th and early 20th centuries.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Calandra''s Barometer. Good Questions VS Bad Ones.Allow For Creativity.Raising a bi-racial family in America.Would we benefit from mandatory military service.Dealing with big injuries.Meditation.Recommended non-military reading list.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Make sure you know you are in a game.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life is a game. And then there are games within the game. How are you playing?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Attention-seeking behavior.Quitting a good stable job to follow passion.Seeming depressed for no reason.Feeling of needing more in life.Abuse at BUDS.Prep for the Ukraine Military.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Twitter is not for everyone.How to be more enthusiastic and up-beat with people.Fasting at 15 years old.Too many rules keeping me from being effective.Finding motivation as a team.Work-Life balance.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Doc Parsley's Sleep Remedy: http://www.docparsley.com/jockoAfter serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dealing with insults.Preparing my world view for the inside of the Military.Getting and giving reviews for performance.Finding a Jiu Jitsu academy when there are not many in the area.Jocko Fuel products.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Leadership lessons from Omar Bradley.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don't Accept it.How to get started in surfing.Get ahold of your time management.Family pet died and the Vet is jaded.Possible infections from Jiu Jitsu.Joining the USA Special Forces but I'm from another country.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Retired United States Air Force officer and fighter pilot, test pilot, and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager. He was born in Loma Linda, California, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The power to do the things you need to do but don't "want to do".Warning others about a toxic person.Advice for military wives.Advice for a new lead position.How to win the top spot on a team.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Jackson died of complications from pneumonia.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Battles in Virginia and Maryland. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Just the beginning of the many battles. Battle of Shilo and more.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The characters. And Picking sides.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization.  Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Losing trust and gaining it back.Being productive at work making you too valuable?Is Tik Tok pulling one over on you?Things you can do to be a "hard target" and keep yourself safe.Deal with obnoxious people at work.How to start a consulting business.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.[1]Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Fire Fighter and retired Navy Frogman, Gil Espinoza.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Yerkes-Dodson Law: The Area of optimal stress provides optimal results.I have a weak boss. How to lead on the lower levels.Afraid to share political views in social settings.Instilling confidence in your daughter.Gaining control over an unruly dog.How to be successful when everyone else has "jumped-ship".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Kopel. Navy Fighter Pilot.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Choking in critical situations.Getting a promotion and not feeling ready for it.Wanting kids and spouse does not want kids. What to do.When a wife reveals she's attracted to women.Self discipline Fighting the urge to be complacent and lazy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Your kids wont turn out exactly who you want them to be.Is a lack of emotion bad?A confrontation with a crazy ex-con with weapons.Having a hard time saying "no" to team members. Enabling."Thank you for your service".Finding a new mission that lives up to the last one.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest, junior members in the camps.[2] Ellis is an international speaker and consultant on the subjects of leadership and human performance.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You are the average of the people you hang around with.Shooting for your dreams if you have a reputation of being a quitter.Meditation.Getting a family member out of a depression.Shunned by my religious family for leaving the religion.Building team cohesion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah. Bellavia has also received the Bronze Star Medal, two Army Commendation Medals, two Army Achievement Medals, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life drags from the small undone things.Reluctant to take that promotion.Dealing with anger.Having trouble getting along with my peers my age.Advice to an aspiring professional artist.How to successfully manage multiple projects or businesses.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Taking pleasure in other people's pain: SchadenFreude.You might be the lightning rod.Managing a long-distance relationship during college years.Should you attend Jiu Jitsu class even if you can't participate?Getting the team to be motivated to do hard things.Dealing with opposing financial philosophies in a marriage.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Loss Aversion: You'd Rather Not Lose Than Actually Gain.Jocko's Training program / schedule.Active, but fat? A solution and tips.Dealing with people always trying to intimidate you.Good influence Uncle VS. Bad influence Father.More tips on injuries and lowering standards with physical activity.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Hofstadter's Law: It will always take longer than you think.Staying disciplined when you're training for something important.Dating a girl and can't stop comparing yourself to her past dudes.I lost my temper at work. It may be un-fixable.Trying to get other's on my level.Female coworker lashes out a lot, but otherwise a good worker.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Improving a toxic work environment.Getting daughters into Jiu Jitsu.Finding success as a new leader.The pains and grind of a 911 dispatch operator.Taking Extreme Ownership with your kids.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Pygmalion - High Expectations Lead to High Performance.Clarification of the laws of combat.Getting out of an alcoholic slump after a break-up.Quitting VS Moving on.Snitching and tattling on team-mates.Trying to Make everybody happy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Marine Corps Major Tom Schueman. "Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What's in a name?Physical Preparation.You want credit. Get over it.I don't have to follow rules.Finishing Americanas in Jiu Jitsu.Living day to day in a chaotic environment.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst.Dealing with bullies.Struggling to improve friendships.Dealing with a cocky co-worker openly gunning for your job.Getting where you need to be in your career.Training on days you don't feel like it.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Grew up in Boston. 2007 Army Basic Training. Green Beret, Nick Lavery.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Parkinson's Law: Work Expands to fill the time available for completion.Taking over a leadership role to fix a failing team.Tips to prioritize and execute.Tips for Character Development.Your circle of friends.Mistakes with bringing a "military mind set" to civilian teams.Dealing with a jealous ex.Home Schooling.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Flying and fighting with WW2 Fighter Pilot and Triple Ace, Bud Anderson. Author, "To Fly and Fight".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dean Lister and Jocko analyze Military combatives manual and evaluate.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rise Above.Helping a friend in need when they might not want help.Getting back onto your feet when life throws a crushing blow.Improving the new culture in a new position.Debating with your spouse.Is joining up worth it now days?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Assessment of German Military training tactics. 1942Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Social media being divisive.Losing faith in humanity.Shoe collections.Letting go of control at work.Toxic work habits.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Col Bill Reeder. Pow in Vietnam. "Extraordinary Valor", the defense of Charlie Hill.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One day you're a team member, and the next day you are the supervisor. How do you handle that position?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Independence Day.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Retired UFC Fighter, Veteran, and Author, Tim Kennedy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You can't fake bravery.Tips for improving attacks in Jiu Jitsu.Career: Passion vs Money. A Choice.Zero Gravity effects.Dealing with drunk people as a security guard.I think I want give up my career to join up.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Alpha, Beta, Sigma, Delta, Gamma, Omega Males.Take charge with no authority.How to improve the results of a job interview.Dealing with people who are too direct, or even insulting.Ways and standards to self evaluate.How to stay on THE PATH but still enjoy alcohol?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mike Hayes. Navy SEAL Officer and lessons from combat.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Are You an Introvert, Extrovert, Ambivert, or Omnivert?.Advice on how to start a business.Dealing with Disrespect for my time.Finding time in a busy schedule.Work as an addiction.White belts trying to get the most out of Jiu Jitsu and lazy training partners.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Reaction to the new movie "TOPGUN: Maverick" with Dave Berke and Jocko.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening:005:51 - Lance Mann.How to stay on THE PATH.Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

People can be like terrain.My team hates criticism.Learning Guitar.Alcoholism as a result of tragedy.I need you to yell at me for motivation.Getting back on the horse.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:34 - Bowhunter, Cameron Hanes.3:30:41 - Final thoughts and how to stay on THE PATH.3:48:55 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Toxic Productivity.Best Training for reservists.The stresses of building a house or something meaningful.Navy SEALS training to deal with ocean wildlife threats.How to plan and execute in a stressful environment with very little rest.Workouts with a hectic and unpredictable work schedule.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH.3:38:23 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Self doubt is helpful and hurtful.Exercise.Life with a new baby.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:20 - By Water Beneath The Walls with Ben Milligan.3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.Extreme Ownership in the Classroom. K-12.It's bad enough. We need a true leader.Is it too late to join up at 35 years old?Wanting to give back. Charity.Can you set an ideal that's too high?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:00 - By Water Beneath The Walls with Ben Milligan.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

It's Harder Than It Looks. Acting, podcasting, singing, performing.Adding massive value no matter your rank / position.Filtering Disinformation.How to avoid coming across too harshly.Boy Scouts and Eagle Scouts. Discipline at an early age.Favorite books.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:35 - Terry Buckler and the Son Tay Raid.2:33:27 - How to stay on THE PATH.2:554:59 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Is it time to reset? How?To Join or not to Join.The writing process (or any big task).New Leader advice.Fell off the path... 150 lbs ago.Should I stay or should I go?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:22 - Matt Malone, CEO.2:24:11 - Final thoughts / How to stay on THE PATH.2:42:15 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Feeling guilty on The Path.The battle against sweets and treats.Connecting with friends with trauma.Motivating people around you.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.0:04:01 - Attack on the USS Liberty.2:18:49 - How to stay on THE PATH.2:38:47 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Oscars, 2022Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.0:004:15 - Joe Piersante, DEA.3:24:46 - How to stay on THE PATH.3:47:01 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Interesting factor in Russia / Ukraine conflict.Chasing Your Dreams.Dealing with a loved one and alcoholism."Just do the right thing."How to think about video gaming.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:15 - The Journey of Crazy Horse.3:08:04 - Final thoughts.3:13:04 - How to stay on THE PATH.3:20:21 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:00:36 - "Bayonets!", by Joshua Chamberlain Pt.22:30:43 - How to stay on THE PATH.2:49:33 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Beware the Social Contagion.Dealing with past abuse.People who can't control their emotions, or see things the way you do.The cold plunge. Cold Showers.Discussing Differences between mend and women.Dealing with a harsh break-up.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:18:05 - "Fix Bayonets", by Joshua Chamberlain2:02:09 - End analysis / How to stay on THE PATH.2:20:02 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dog ownership.Weapons training, gear, and tactics.Being too out of shape for Jiu Jitsu.What it takes to live in the mountains.Personal branding. What is that?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Getting called out or criticized by your boss "unjustly" in public.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:28 - Tony Cowden4:14:38 - How to stay on THE PATH.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:06 - Chris Gifford.2:56:33 - Final thoughts.3:09:39 - How to stay on THE PATH.3:34:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:52 - Eli Crane. Navy SEAL, CEO.2:44:20 - How to stay on THE PATH.3:11:37 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jiu Jitsu competition.Jiu Jitsu body types.Sociopath boss.Advice for going for a new bigger position.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:21 - Admiral Thomas "The Hulk" Richards3:31:23 - Final Thoughts3:45:18 - How to stay on THE PATH.4:14:04 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mind your persona outside of work.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:53 - Micah Fink. 4:17:30 - How to stay on THE PATH.4:38:50 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to win any argument.Manage being a leader in a new position.The Path is Lonely.Talking News and Politics with disagreements.Teaching daughters life skills.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:03 - Infantry Squad Leader: Combat Leadership2:06:49 - How to stay on THE PATH.2:29:25 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:13:32 - Stuart Scheller3:22:40 - How to stay on THE PATH3:49:47 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The first report is always wrong.Regretful for not taking an important opportunity.Getting the most out of your reading.Passing on credit and making it genuine.Dealing with your co-worker who is annoyed by you.Getting back on track with your confidence.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:39 - McNamara's Folly. The Use of low-IQ troops in the Vietnam War.2:19:13 - Final thoughts2:44:29 - How to stay on THE PATH.3:02:35 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A message about a New Year's Resolution.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The importance of your reputation.Jiu Jitsu private lessons?Starting new business ventures.How to move into a newly desired position at work effectively.Managing the clash of cultures at work.More advice on leading people with more experience than you.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:50 - Carlos Mendez2:39:11 - How to stay on THE PATH.3:17:23 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Movies and their influence.Dealing with Slackers on your team.Being a team player.Tips on learning guitar.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:19 - Hollie McKay back from Afghanistan2:27:59 - How to stay on THE PATH.2:51:50 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:15 - Mike Durant 3:05:47 - How to stay on THE PATH3:28:49 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:51 - Jake Larsen2:06:35 - How to stay on THE PATH.2:40:34 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:43 - Jose Hernandez3:29:03 - How to stay on THE PATH.3:47:36 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The True Importance of Controlling emotions.Value of pull-ups.Balancing Your Life.How to deal with Self DoubtManaging the hierarchy.Working in an environment filled with slackers... again.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:31 - JP Dinnell. Always more to learn.1:51:58 - How to stay on THE PATH.2:34:01 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko got shadow-banned.My job has a culture of doing the bare minimum.How to know if someone is only in it for the paycheck, or really wants to be part of the team.Best ways to respond to orders as a new guy.How to deal with a drug addict in the family.Tips to control emotions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening2:54:16 - On The Psychology of Military Incompetence1:54:43 - How to stay on THE PATH.2:20:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:51 - On the Psychology of Military Incompetence.2:12:06 - Final thoughts.2:18:47 - How to stay on THE PATH.2:37:51 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:53 - On The Psychology of Military Incompetence.2:32:18 - How to stay on THE PATH2:55:20 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

PlanningAdvice for controlling unruly people.Being responsible for your powerful influence.Our problems in the world today.Being a good follower.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:41 - On The Psychology of Military Incompetence Pt.31:40:51 - How to stay on THE PATH.1:55:34 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Top 10 signs someone is lying.How to improve morale.How to improve writing and communication skills.Working around favoritism.Learning from mentors.Working around injuries..Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A response to an interesting evaluation and analysis from popular Youtube channel, "More Plates More Dates", about the question, "Is Jocko Willink 'natural' or not."Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:51 - On The Psychology of Military Incompetence.2:33:17 - How to stay on THE PATH.2:49:05 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:44 - On The Psychology of Military Incompetence. Norman Dixon.2:28:21 - How to stay on THE PATH.2:51:59 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Is There Value In Getting in a Street Fight and Losing?Guns for home defense.Dating and Emotions. Krill oil.Joining the military vs College first?Toxic leaders who poison morale and attitudes.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:33 - General Gronski. "Iron Sharpened Leadership"2:35:43 - How to stay on THE PATH.2:59:24 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Final Spin. A preview and analysis. 0:52:22 - Final thoughts--Extended.1:16:15 - How to stay on THE PATH.1:37: 13 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Society, Advertising, etc appeals to our weakest desires of immediate gratification.Getting better at oral exams.Labor shortages.Stepping up to lead in a toxic environment.Questionable Jiu Jitsu places?How to stay ambitious.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Insane profits from war. Smedley Butler.0:00:00 - Opening0:21:22 - War is a Racket2:17:39 - Final thoughts.2:24:02 - How to stay on THE PATH.2:41:08 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Are we raising soft kids?What's the single most difficult task/event?Fixing a family relationship that may be unfixable.Doing the right thing VS Being a snitch.Things not under your control.Homeschooling kids and teaching leadership qualities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:31 - Theo Von1:26:36 - How to stay on THE PATH1:50:08 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Taking on a new leadership role. Trying to get the new team "on track" when they're working on the "wrong stuff".How to align two different departments.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jealousy and Insecurity. Break ups. Controlling your kids. Using the right words for influence. Choosing between kids and self-improvement.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:0 - Opening0:10:10 - By Water Beneath The Walls. Ben Milligan4:10:43 - How to stay on THE PATH.4:26:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:16:24 - Pete Roberts from Origin USA.1:46:28 - Final thoughts1:49:44 - How to stay on THE PATH.2:14:57 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:21 - Sara Wilkinson2:48:10 - Final thoughts3:13:28 - How to stay on THE PATH.3:40:01 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:00 - General Don Bolduc3:27:54 - How to stay on THE PATH.3:53:32 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You Are not "right" so stop acting like it.Help getting through a death in the family.Keeping emotions in check at home.Tips for enduring the heat during physical work.Don Frye VS Wanderlei Silva in (in their prime). A hypothetical.How to deal with being treated like the "kid" in a group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Winning an argument about who's plan is better does not guarantee the best plan to be implemented.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:16 - Major Jay Tate. Army Pilot. Vietnam.2:32:11 - Final thoughts.2:43:40 - How to stay on THE PATH.3:06:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

ClaustrophobiaFinding a strong mentor.Food quality vs food quantity.Advice on Starting a business.Should I take a promotion?Equality among competitors?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:01 - Rickson Gracie.3:04:29 - Final thoughts3:11:49 - How to stay on THE PATH.3:38:55 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:34 - Admiral Joe Maguire2:28:12 - How to stay on THE PATH.2:50:50 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Monster Study.SF Guys in a fight. How do they handle themselves?Pursuing Jiu Jitsu. Compete? Or not?My boss was caught scamming customers.Communications in the apocalypse.Managing life when you have an unexpected addition to the family.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:00 - Mike Glover, Army Infantryman and Special Forces Soldier.3:29:10 - Final thoughts.3:34:07 - How to stay on THE PATH.3:50:31 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You have to get use to delegating. Having trouble letting go of tasks.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:53 - Admiral William McRaven3:52:21 - Final thoughts.3:55:09 - How to stay on THE PATH.4:16:01 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Avoid over-correcting.Smash through plateaus.Having trouble staying on THE PATH.Jiu Jitsu for Law Enforcement.Surfing.Should teens be wanting to join up?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:34 - Seawolf Pilots, John Farr and Carl Nelson.2:27:12 - How to stay on THE PATH.2:52:08 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

7 Year-Old killed by body slams.Dealing with a mother who micromanages how you run your family.Leading by example VS Making your team learn through a book.Fighting complacency.Can you Get After It it too much?Motivation for the will to fight a terminal disease.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

FrustrationMilitary and it's bureaucratic bullsh*t.How to fill a leadership void without jamming it up.Dealing with lack of confidence as a blue belt.Money vs passion.Bragging and showboating culture in a group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening / "Strategy" and the indirect approach.1:29: How to stay on THE PATH.1:47:38 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Avoiding over-correction. How to.Don't let THE PATH ruin your relationships.Getting your wife into Jiu Jitsu.How to power through cognitively demanding tasks with little sleep.Complications and taking too much ownership.Is 13 years old too young for the power of Jiu JitsuSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:00 - The Indirect Approach. Pt 2. Strategy, by B.H. Liddell Hart.1:58:22 - How to stay on THE PATH2:12:42 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Accepting a painful reality.How to control a rowdy bunch of 13 y/o.Dealing with an alcoholic spouse.When it clicks that you're on THE PATH.The most helpful thing a wife can do.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:50 - The Indirect Approach.2:20:17 - How to stay on THE PATH2:37:50 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Opening: Getting Humbled VS Getting Humiliated.How to effectively council someone.Can you learn leadership too early?How to avoid injuries in Jiu Jitsu.How to make leadership and your team's environment fun.How does it feel for Jocko to be a celebrity?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:42 - Bill Pozzi2:30:42 - Final thoughts2:36:29 - How to stay on THE PATH.3:08:56 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:49 - Combat Lessons 7, Rank in File in Combat.1:27:19 - Final thoughts.1:28:10 - How to stay on THE PATH.1:47:46 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The indirect approach wins. The direct approach loses.Are we headed for another civil war in America?Dealing with a poor superior.Dealing with the fear of blood.Jiu Jitsu: I may have a substandard academy and not know it.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:47:02 - Learning from the Light Infantry so we can take advantage.1:33:30 - Final thoughts and take-aways.1:35:38 - Support, and How to stay on THE PATH.1:59:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How often is acceptable to push back on ideas you don't quite agree with up the chain.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Learning from others. Jocko's process.Adjusting your delivery and tone for different personalities.Going Into Business with Your Spouse?Introducing Daughters to Sports. The Best way.When some of your team members don't take ownership right away?Who would win in a fight between Jocko and Joe Rogan?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:42 - General Clay Hutmacher1:41:58 - Final thoughts2:02:30 - How to stay on THE PATH.2:27:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Learned Helplessness.Getting over an irrational fear of home invasion.Any value in Fundamentals program in BJJ?How hard should you enforce the mask-wearing rules at work as a leader.Keeping Doctors and people in power accountable for misconduct.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.0:07:30 - Armenian Golgotha2:22:49 - Final thoughts.2:26:19 - How to stay on THE PATH.2:47:40 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Combined Arms Operations In Urban Terrain - Manual about Chechens vs. Russians 1:23:30 - Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz 1:36:40 - BUDS Training stories get people FIRED UP. 1:43:49 - Is Jocko Too INTENSE? 2:01:40 - Jocko's thoughts on MARSOC 2:05:55 - Is Shooting a martial art? 2:14:37 - What Supplements do Jocko and Echo take? 2:24:39 - Leading others to a STRONG finish.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Asch Experiment. Measuring conformity in groups.Moving out of California for better a better business situation?56 y/o starting Jiu Jitsu tips.Helping a friend through burnout.Telling white lies on an application to join the Marines.Should I pursue football if I already got cut from the team in college?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:07 - Levison Wood2:46:49 - How to stay on THE PATH3:07:04 - Closing gratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Simple Message: Don't fuck it up.Making the best of it.Is it your business? Family member's way of raising his kids.Leading a team with no objective.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:40 - John Dudley. Bow Hunting and Life.1:54:49 - Final thoughts.2:51:44 - How to stay on THE PATH.3:19:28 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko wishes for peace for his son.. BUT...Finding a purpose in life that is BADASS.Jiu Jitsu.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:17:53 - Dakota Meyer2:57:22 - How to stay on THE PATH.3:27:35 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to effectively communicate to the team WHY they are doing what they are doing to accomplish the big picture goals.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

If it stinks, fix it.How to build trust up the chain of command.Putting up with shit, and checking your ego.Implementing new Police training procedures.Cover and move with your spouse.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:44 - Drago.3:04:15 - Final thoughts.3:09:29 - Hot to stay on THE PATH.3:27:41 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Close to home discussion about insanity.Covid VaccineBuilding Relationships at work from long distanceJiu Jitsu for kids.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:03 - Col. Matt Jackson - "Undaunted Valor"3:31:37 - Final thoughts3:37:02 - How to stay on THE PATH.3:53:03 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Effectively communicate up the chain and down the chain.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:20 - Tony Herbert, "Soldier"2:31:09 - Final thoughts.2:48:27 - How to stay on THE PATH.2:59:12 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Simple Message: Don't fuck it up.Making the best of it.Is it your business? Family member's way of raising his kids.Leading a team with no objectiveSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Echo's workout program.Where are the music rebels?Salvaging a marriage.Creating more time for yourself.How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:08:00 - Soldier, and The Making of a Soldier, by Anthony Herbert2:42:10 - How to stay on THE PATH.2:59:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

It's lonely on the path.Can you behave politically neutral?How to modulate your communication style for different types of people.Jiu Jitsu in a life or death situation.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:32 - Tulsi Gabbard3:43:112 - Final Thoughts3:59:48 - How to stay on THE PATH.4:58:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What you are doing and not doing that makes you look like the prey.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:24 - Hollie McKay, Only Cry for the Living2:49:56 - Final Thoughts3:06:29 - How to stay on THE PATH.3:27:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One of the biggest challenges in Leadership is checking one's ego. Up and down the chain of command.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content