Red Table Talk

For the first time, Will Smith is taking over the Red Table with his three kids to open up about the most grueling and transformative time of his life - making the movie “Emancipation.” In this deeply intimate and revealing Red Table Talk, Will recounts how for the first time in his career he nearly ‘went too far’ and almost ‘lost himself.’ Will shares the biggest revelations of his life, a horrific moment he experienced while filming and a co-star who refused to speak to him. Trey, Jaden and Willow ask their father questions about how he was able to recover from the trauma of playing such an intense character. Plus emotional surprises from director Antoine Fuqua, co-star Ben Foster and Will’s #1 fan in the world: his mom.See omnystudio.com/listener for privacy information.

In the Let’s Red Table That season one finale, Jada Pinkett Smith comes to the virtual Red Table to answer even more questions about A Different World and about the famous Red Table. Jada teases her upcoming book and acting projects she’s considering, plus she reveals what fans might be surprised to know about what she does and doesn’t share at the Red Table. PLUS, fellow Red Table Talk OG Dr. Danita Crawford shares how Hillman College impacted her life forever. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Think you know how to love? Think again! For the first time, best-selling author, purpose coach and former monk Jay Shetty is revealing his highly anticipated rules of love. Carefully crafted after years of research, Jay explains his critical steps for finding love, building trust, healing from heartbreak, fighting with your partner and breaking up gracefully. Get ready for life-changing wisdom from one of the most respected and sought-after thought leaders.See omnystudio.com/listener for privacy information.

Gammy takes a seat at the virtual Red Table for the first time to recap the Red Table Talk discussion she wasn’t a part of. Gammy lays down why everyone must watch Emancipation–the Smith family, included. Hear about the shocking scene that didn’t make the final cut of the movie and Gammy’s answers to all the Red Table Talk questions Tracy and Cara have been saving up, including how Gam really feels about Olivia Jade Giannulli’s infamous Red Table Talk appearance. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara invite Red Table Talk favorite Dominic Dupont, nephew of Michael K. Williams, onto Let’s Red Table That to share how his life has changed since his visit to the Red Table. In his Red Table Talk appearance, he shared about his heartbreak over losing his uncle, and now he’s back to reveal the trials he’s faced since and the memories of his uncle that help him stay strong and sober. Order Scenes from My Life Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara are talking about love, love, and more love in this sneak peek of Jay Shetty’s not-yet-released book, 8 Rules of Love. Listen in to discover what your fighting style is, how you and your partner learn best, and what solitude can really mean for your life. PLUS Tracy and Cara dig deep and share their own personal reflections, as well as what they appreciate most about each other. Pre-order 8 Rules of Love Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

It’s a Red Table Talk event! A special reunion millions have been waiting for! After 35 years, the superstar cast of the groundbreaking series “A Different World” is reuniting for the first time at the Red Table, revealing exclusive behind-the-scenes stories, hilarious and heartfelt memories, and reliving their favorite episodes. Jada is joined by her co-stars Jasmine Guy, Kadeem Hardison, Dawnn Lewis, Darryl M. Bell, Charnele Brown, Cree Summer, Glynn Turman, Ajai Sanders, Karen Malina White, and the legend who launched her career: Debbie Allen. Plus, special surprise messages from an Oscar-winning actress Marisa Tomei and The Godmother of Soul, Patti LaBelle.See omnystudio.com/listener for privacy information.

Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist Ivy Kwong. PLUS Tracy and Cara read listener mail! Take a moment for yourself and listen to this episode of Let’s Red Table That. Learn more about Ivy Kwong’s therapy work and order her books Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

In this special edition of RTT – renowned experts who have helped millions have healthier relationships reveal highly sought-after advice you need to hear. Dating coach Matthew Hussey, author Stephan Labossiere, podcast host Lewis Howes and relationship advisor DeVon Franklin are joined by a very special woman with decades of wisdom to share: Sheree Zampino. If you want to change your love life, don’t miss this engaging conversation.    See omnystudio.com/listener for privacy information.

For the first time, Will Smith is taking over the Red Table with his three kids to open up about the most grueling and transformative time of his life - making the movie “Emancipation.” In this deeply intimate and revealing Red Table Talk, Will recounts how for the first time in his career he nearly ‘went too far’ and almost ‘lost himself.’ Will shares the biggest revelations of his life, a horrific moment he experienced while filming and a co-star who refused to speak to him. Trey, Jaden and Willow ask their father questions about how he was able to recover from the trauma of playing such an intense character. Plus emotional surprises from director Antoine Fuqua, co-star Ben Foster and Will’s #1 fan in the world: his mom.See omnystudio.com/listener for privacy information.

Think you know how to love? Think again! For the first time, best-selling author, purpose coach and former monk Jay Shetty is revealing his highly anticipated rules of love. Carefully crafted after years of research, Jay explains his critical steps for finding love, building trust, healing from heartbreak, fighting with your partner and breaking up gracefully. Get ready for life-changing wisdom from one of the most respected and sought-after thought leaders.See omnystudio.com/listener for privacy information.

Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!” This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit thehotline.org. Learn more from Alice Gresham on Tik Tok Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

One episode was just not enough to fully cover Queen Latifah’s unforgettable Red Table Talk appearance. For a deeper look at what the queen had to say, Tracy T. Rowe and Cara Pressley invite Dr. Jon Paul and Jordan “Joho” Daniels, hosts of The B.F.F. Podcast, to continue the conversation around how weight prejudice shows itself in society. PLUS is weight prejudice prominent in the LGBTQI+ community? Don’t miss this epic collab! Listen to The B.F.F. Podcast Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Dating is one thing, but reentering the dating landscape after 10 years of marriage–and aging–is another battle itself. Tracy and Cara welcome Charneeta Best to share her story of falling in and out and back into love and to discuss the “Wait, What?!” moments of Paulina Porizkova’s Red Table Talk appearance. Listen and learn Charneeta’s relationship non negotiables as a 40+ woman and the new “sexy” dinner conversations she’s having. PLUS, Charneeta dishes how early into her marriage she wanted out and how long it took her to finally set herself free. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

In an RTT exclusive, Grammy-winning R&B star Ashanti, her younger sister Kenashia “Shia” Douglas and their mom Tina open up about the horrific domestic abuse Shia endured for years. In their first interview together, this tight-knit family shares what they call the “darkest time of their lives.” Shia is bravely revealing what led to chilling photos of bruises, black eyes and broken teeth. Ashanti speaks out about feeling helpless, wanting to take matters into her own hands and the important steps their family took to heal. It’s an eye-opening look at domestic abuse incidents that happen every three seconds in America.See omnystudio.com/listener for privacy information.

Fat Joe BROUGHT IT to Red Table Talk, so Tracy and Cara are bringing fellow Fat Joe fan and rap artist Radio Blitz to Let’s Red Table That to dissect everything Fat Joe did–and didn’t–say at the red table. Should Fat Joe use the N-word in his music? Does Tracy want to be called an “itch” with a “b?” They get into it all on this episode of Let’s Red Table That. Learn more about Radio Blitz Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Life lessons you won’t want to miss from the one and only, Grammy-nominated artist, author and entrepreneur Fat Joe. For the first time, Joe opens up about what happened the night he moved out at age 14, the betrayal he says turned his heart “black”, the high price of living a life of crime and the deal he made with his wife of 27 years. He weighs in on the rappers who have been senselessly gunned down and reveals the recent advice he gave to Kanye West. It’s a raw, revealing and hilarious conversation only Fat Joe could bring, proving why he’s known as the G.O.A.T. of hip-hop storytelling.vSee omnystudio.com/listener for privacy information.

For decades, iconic supermodel Paulina Porizkova had a picture-perfect life: world-class beauty, the largest modeling contract in history, a rockstar husband, and two beautiful sons. For the first time, Paulina is opening up about her separation from The Cars lead singer Ric Ocasek, his untimely death, and the betrayal, heartbreak, abandonment, and grief she faced behind the scenes. Now, at age 57, Paulina is bravely exploring the dating pool.  See omnystudio.com/listener for privacy information.

Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let’s Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father’s grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let’s Red Table That. Learn More about Ingrid Clayton, PhD Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara take on this recap of Jemele Hill and her mother Denise Dennard’s first ever interview together on their own because they have their own experiences to share. Tracy and Cara tell their painful stories of code switching and navigating racism at work and how they’ve responded when people label them as “angry Black women.” PLUS, don’t miss the top five most shocking stories from Jemele Hill’s book Uphill that Red Table did not cover in their episode, only on Let’s Red Table That. Buy Jemele Hill’s book Uphill Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Hosts Tracy T. Rowe and Cara Pressley break down toxic forgiveness with the Red Table Talk community. Anthony Thompson shares about his emotionally and physically abusive relationships with his parents and how he was able to forgive his mom and why his dad has not earned his forgiveness. Licensed marriage and family therapist Kati Morton joins the virtual red table to break down why forgiveness may or may not be the healthiest choice. Learn more about Kati Morton Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

In this RTT exclusive, sports journalist Jemele Hill and her mother Denise sit down for their first interview together and reveal the pain passed down in their family after Denise was abused, raped and relied on drugs to cope with severe PTSD. In a raw emotional conversation, Jada and Gammy open up about their own traumas and how the adversity Jada and Jemele experienced throughout their childhoods shaped the incredible women they’ve become. It’s an inspiring and eye-opening discussion!See omnystudio.com/listener for privacy information.

Tracy T. Rowe and Cara Pressley are bringing themselves to the table to unravel their thoughts and emotions surrounding the bombshell Red Table Talk episode that uncovered the remaining details of the Breonna Taylor tragedy. Let’s Red Table That hosts are also welcoming spoken word artists Arielle Estoria and Roscoe Burnems to perform poetry they’ve created in response to unjust Black deaths. Come, heal, and receive hope in this episode of Let’s Red Table That. Hear more of Arielle’s work Hear more of Roscoe’s work Learn more from Brittney Cobb, Licensed Therapist Learn More about Mississippi teen shot at Dollar Tree VOTE DONATE NAACP Legal Defense and Educational Fund The Loveland Foundation The American Civil Liberties Union EmbraceRace Black Voters Matter Crowdsourced campaigns:  BLM LA Help Chante and Her Children Justice for Breonna Taylor (official) FEEDING THE FIGHT AGAINST RACISM Love and Support for Leslie LEARN  Movies:  13th  I Am Not Your Negro Books: Why Are All The Black Kids Sitting Together In The Cafeteria? And Other Conversations About Race by Beverly Daniel Tatum Blackballed: The Black Vote and U.S. Democracy by Darryl Pinckney Girl: Essays on Black Womanhood by Kenya Hunt Against White Feminism by Rafia Zakaria How To Be an Antiracist (Hardback) Podcasts: 1619 Intersectionality Matters! Throughline SIGN PETITIONS FBI to handle the re-investigation of the case involving the death of Tamla Horsford Urge DA Krasner to Exonerate India Spellman Sanction Ethiopia for using rape as a weapon of war Justice for Breonna Taylor Adding Black/POC History to All U​.​S. Textbooks Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @CaraPressley Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Sheree Zampino, Will's former wife, joins the table for a revealing and raw conversation about her relationship with Jada. Country music star Jana Kramer reveals how continually forgiving her ex-husband’s multiple infidelities made her lose herself. Sought after therapist Nedra Glover Tawwab explains why we feel pressured to forgive when we’re not ready and unveils her “unforgiveness revolution."See omnystudio.com/listener for privacy information.

Have you ever fallen in love, only to discover you’re out $30,000 and a three-year relationship? Tracy and Cara welcome Dr. Zakia Robbins-McNeal to the virtual red table, where she tells-all about the romance scam she endured for the very first time. Plus, Sam Cooper, private investigator and founder of Rogue Daters, joins the table to help us understand how scams like this can happen and–most importantly–how to avoid them. Learn more about Rogue Daters: roguedaters.co.uk  Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara talk to Dr. Jenny about how the immigrant experience interacts with the Asian American experience, and how to handle multiculturalism in North America. Learn more about Dr. Jenny: jennywangphd.com  Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

In this RTT special, the only witness to Breonna Taylor’s death at the hands of police reveals what really happened that tragic night. Her boyfriend Kenny Walker takes us through a minute-by-minute account using body camera footage obtained from police. Breonna’s mother and sister join for their exclusive, first interview together since four officers were federally charged in her death, sharing shocking details about their devastating loss and the cover up that followed. Social justice warrior Tamika D. Mallory and brilliant legal minds Benjamin Crump, CNN’s Laura Coates and Lonita Baker explain what’s next. It’s an important, raw, gripping conversation everyone must see.See omnystudio.com/listener for privacy information.

Dr. Jenny gives advice on how to get over your perfectionism and/or imposter syndrome, as well as sheds some insight on why these feelings may arise. Learn more about Dr. Jenny: jennywangphd.com  Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice’s mental health journey began just a couple years ago and has resulted in her unlearning emotional suppression, while Dr. Jenny has been guiding her community members in understanding how their culture informs their identity her entire career. Don’t miss this raw conversation, only on Let’s Red Table That. Learn more about Alice Tsui: alicetsui.com  Learn more about Dr. Jenny: jennywangphd.com  Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

“Crazy Rich Asians” star Constance Wu vanished from the spotlight three years ago. Now, she’s at the Red Table for an emotional conversation about the unrelenting backlash from ‘careless tweets’ that nearly cost her her career… and her life. Constance reveals harrowing stories from being sexual harassed by her boss, a yearslong estrangement from her mother, and the devastating pain of being ostracized by her own community.See omnystudio.com/listener for privacy information.

Postpartum struggles are too often kept secret, and mothers are left to suffer in silence. Hayden Panettiere revealed the truth behind her motherhood journey at the red table, and so is the RTT community. Jade Kearney, CEO and co-founder of She Matters, a digital health platform for Black mothers, joins the virtual red table to share her struggles with postpartum OCD. She shares for the first time some of the frightening intrusive thoughts that plagued her until she finally got the help she needed. Learn more about She Matters: www.shematters.health  Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

“Heroes” actress Hayden Panettiere bravely opens up about years of alcohol abuse, crippling postpartum depression, and, for the first time, reveals her truth about giving up custody of her only child. Special guest host and first-time mom-to-be Kelly Osbourne joins the Table with a life-changing update about her addiction recovery and pregnancy journey.See omnystudio.com/listener for privacy information.

Gaslighting: the term everyone is talking about. But what does it really mean? Tracy and Cara welcome Carrie Wynn to the virtual red table to hear her story of love turned abuse. Carrie reveals how her ex went from sweeping her off her feet to gaslighting her, and how her childhood in an evangelical cult primed her for his abuse. Learn how to spot and stop gaslighting in this episode of Let’s Red Table That.  Head more from Carrie on her website: carriewynn.com Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

You may be a victim of gaslighting and not even know it! We’ve all heard the term, now Red Table Talk brings you the essential guide to gaslighting. "The Crown" actress Rebecca Humphries reveals the devastating damage caused by years of being gaslighted and how her boyfriend’s very public affair was the wake-up call she didn’t realize she needed. Then, psychologist Dr. Ramani breaks down everything you need to know to become gaslight-proof.See omnystudio.com/listener for privacy information.

Parental alienation is the silent epidemic tearing families apart in America. Tracy and Cara welcome mother and daughter Carolyn MacCloud and Caitlyn O’Neil who reunited after six years of separation. Carolyn gets real about how her alcohol addiction played a role in her husband gaining full custody of their children–despite his domestic violence and child endangerment charges. Caitlyn details how she got out from under her father’s influence and is fighting to unlearn her father’s lies. Plus, both guests share the hope they have in being reunited with the rest of their family. The stories you’re about to hear are solely the experiences and opinions of our guests. Parental Alienation Resources Parental Alienation Science and Law Understanding Parental Alienation Coaching and Consulting Services Victim to Hero Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Music legend Teddy Riley’s Instagram post revealing he has not seen his son in three years was seen by millions. Now for the first time, he’s at the Table sharing the heartbreaking ordeal that he and more than 22 million other families are experiencing. Also, meet the daughter who was put in the middle of her parents’ war and hear from her parents who put her there. For ten years, she didn’t speak to her father, then cut ties with her mother for eight years. Now, they’re all coming together at the Table with an important message.See omnystudio.com/listener for privacy information.

Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes.    Guest Information: @katorihall Katori’s Instagram @KatoriHall Katori’s Twitter @katorihall Katori’s Facebook Katori’s Website   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy’s TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy T. Rowe and Cara Pressley are recapping the bombshell Red Table Talk Jennette McCurdy interview. Joy Havens joins the virtual red table to break down what it’s like to live in an environment like Jennette experienced. Joy also experienced abuse by her mother and father and developed an eating disorder because of her abuse. Plus, licensed marriage and family therapist Kati Morton joins the table to share tips on how to navigate tricky parent-child relationships. Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

After years of suffering in silence, iCarly star Jennette McCurdy bravely opens up in her first in-depth interview about the decades of torment, exploitation, and manipulation inflicted by her very own mother.       See omnystudio.com/listener for privacy information.

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are back to wrap up their discussion of the Red Table Talk episode that dove into the minds of those who hate. Ernest Crim III, author of Black History Saved My Life, shares the shocking message he received from a student in his class who proudly waved a confederate flag, then Dr. Susan M. Glisson reveals for the first time a successful 2-year reconciliation project she championed, and the entire virtual red table discusses the trauma of gun violence. If you haven’t listened to part 1 of this conversation, be sure to scroll back in the podcast feed to check it out. Order Black History Saved My LifeLearn more about The Glisson Group Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Derrick Hayes, Founder and CEO of Big Dave’s Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does.  Guest Information:   @officialdhayes Derrick’s Instagram @bigdavescheesesteaks Big Dave’s Cheesesteaks Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Facebook @BD_Cheesesteaks Big Dave’s Cheesesteaks Twitter   Big Dave’s Cheesesteaks Locations:   DOWNTOWN 57 Forsyth St NW Atlanta, GA 30303   DORAVILLE 6035 Peachtree Rd SuiteC-107 Doraville, GA 30360   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review on Apple Podcasts Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are unpacking the Red Table Talk episode that dove into the minds of those who hate. From a former neo-Nazi leader being welcomed to the table, to Dr. Ibram X. Kendi and Dr. Jillian Peterson sharing just how deep hate runs, Let’s Red Table That needed two episodes to examine these stories and share new ones. Ernest Crim III, author of Black History Saved My Life, joins our virtual red table to describe the hate crime he and his wife experienced and why he wouldn’t sit down with his harasser today. Dr. Susan M. Glisson has worked in racial reconciliation for decades, and she reveals the shocking moment she learned the truth of her family history and how she chose to react in this episode of Let’s Red Table That. Order Black History Saved My LifeLearn more about The Glisson Group Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it. The National Alliance on Mental Illness Hotline 1-800-950-6264 Guest Information: @dralfiee Dr. Alfiee’s Instagram @dralfiee Dr. Alfiee’s Twitter @dralfiee Dr. Alfiee’s Facebook @dralfiee Dr. Alfiee’s TikTok Dr. Alfiee’s Website Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

BBWs, unite! The Red Table Talk community is joining Queen Latifah in her fight against weight prejudice. At the virtual red table, we’re revealing the truth behind the BMI, and why you should absolutely ignore yours. Tracy, Cara, Alisa Deanes Davis, and Vanity Eddy share about the family who have uplifted them, and the family, doctors, and coworkers who have tried to tear them down. Listen in on this conversation to hear the unfiltered ups and downs of these four women’s journeys to body acceptance. Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all! Guest Information: @sallirichwhit Salli’s Instagram @sallirichardson Salli’s Twitter @sallirw Salli’s Facebook @sidrasmithofficial Sidra’s Instagram @sidrasmith Sidra’s Twitter @TashaAndSidra Sidra’s Facebook   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Do you have hair privilege? Cara and Tracy discuss theirs with the Red Table Talk community on this episode of Let’s Red Table That. They’re recapping the red hot Red Table Talk episode about alopecia with guests Kula Voncille and Jerrica Jackson. Kula lost her hair at age 15, but it all grew back years later thanks to her doctor discovering the underlying cause. Jerrica found a love of custom wigs because of her alopecia, and now she makes them for others. Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

“Saving for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing.   Guest Information: @bolasokunbi Bola’s Instagram Bola’s Website @clevergirlfinance Clever Girl Finance Instagram Clever Girl Finance YouTube Clever Girl Finance Facebook @CleverGirlCGF Clever Girl Finance Twitter Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Hosts Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are diving deep into their upbringings to answer the same question Jada, Gammy, and Willow contemplated: Do I have mother hunger? All around the virtual red table, Tracy, Cara, Marian, and NyTasha share how mother hunger is affecting their friendships, romantic relationships, parenting, sex lives, and so much more. But not everyone at the table agrees on how to move forward or who should accept responsibility. Stories of sexual abuse are discussed in this episode. If you or a loved one need help, please call the national sexual assault hotline at 800.656.4673 for confidential 24/7 support. Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself. Guest Information: @nedratawwab Nedra's Instagram Nedra’s Facebook Nedra’s Website  Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Fentanyl could be in the cocaine, oxycontin, or even marijuana that’s sold in your neighborhood. Tracy, Cara, and the Red Table Talk community discuss how the infiltration of fentanyl has impacted their lives. Guest Debra Fields-Harris has watched co-workers and her own cousin struggle through addiction, and she shares about a friend she lost to marijuana laced with fentanyl. April Rhine reveals she has taken fentanyl but only because it was prescribed to her. In this episode, the virtual red table debates whether or not people pray over their drugs, if “be careful with your drugs” is enough of a warning, and Tracy shares about the time her face was melting? This episode discusses drug use and overdose, which can be triggering to some. If you or someone you know is struggling with addiction and needs information, please visit www.samhsa.gov or call the national helpline at 1-800-662-HELP for 24 hour free and confidential help.  Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Summer is here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations. Guest Information: @glographics Glo’s Instagram @GL0 Glo’s Twitter @TheBlogAbroad Glo’s Facebook @TheBlogAbroadChannel Glo’s YouTube @gloatanmo Glo’s TikTok Glo’s Website Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

Tracy, Cara, and the RTT community give their unfiltered opinions on “Simon” the Tinder Swindler, Anna Delvey, their victims, and whether or not Inventing Anniqua would get a full season–or just one episode. Let’s Red Table That has a doctor in the house! Dr. Charlotte Freeman breaks down the psychology behind these scams and scammers and gives tips you can use today to avoid becoming a scam artist’s next victim, and Adrienne Montgomery shares how she’s been scammed. Plus, Tracy shares her first-hand woes with identity theft. Hosts Information Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tina Knowles-Lawson sits down with Gam to share how age has never stopped her from having successful careers throughout her life. She talks about everything from costume designing for Destiny’s Child to running lines with Blue for her new acting role. And find out she met her husband Richard Lawson.  Guest Information: @mstinalawson Tina’s Instagram Tina’s Facebook Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy’s TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

Gam is back on the mic with Season 2! POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, and the joys of getting older; proving that you can still have an active life as you age.  Head on over to Positively Gam to catch up on ALL the episodes. See omnystudio.com/listener for privacy information.

Tracy, Cara, and their two guests tearfully recap the Red Table Talk episode that unpacked Miss USA Cheslie Kryst’s life, death, and legacy. Cara opens up about her own past struggles with suicidal thoughts, and guests Dr. Shantell J. Chambliss and Angie Caster share about the loved ones they’ve lost. Shantell lost her son hours after giving birth, and that’s when her battle with her workplace and her fight for other struggling parents began. Angie revealed that while she lost two cousins just a couple years after losing her brother, her response has been completely different. In this episode, we discuss mental health and self-harm. If you or a loved one need help, please call the national suicide prevention lifeline at 988. Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Let’s Red Table That is tackling the stigmas and realities of living with anxiety with two Red Table Talk fans and business owners. Hosts Tracy and Cara share about their personal and familial struggles with anxiety, and guests Jada and Princess break down how they run their businesses while managing this affliction. Plus, there’s one thing that everyone around the original and the virtual red table agrees on: when it comes to anxiety, family history MATTERS. Hosts Information: Cara Pressley@thecareercheerleader Cara’s Instagram@TheCareerCheerleader Cara’s Facebook@the1cheering4U Cara’s Twitter@FeelinSuccessful Cara’s TikTokCara’s Website Tracy T. Rowe@tracytrowe Tracy’s Instagram@troweandco Tracy’s Facebook@tracytrowe Tracy’s Twitter@tracytrowe Tracy’s TikTokTracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara kick off our official fan rewatch podcast with a community round table inspired by the Red Table Talk season 5 premiere - an interview with superstar & LGBTQ+ icon Janelle Monáe. They’re bringing two fellow RTT fans to provide fresh perspectives on authenticity, coming out in a small town, and being part of the leg booty community? Edmund Jiles understands Janelle Monáe’s journey more than most because he shares her hometown and conservative community. Plus, Joi Donaldson discloses the truths no one else is willing to admit about raising a non-binary child. Hosts Information:   Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website   Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe, and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Let’s Red Table That, the official Red Table Talk fan rewatch podcast, has arrived! Hosted by two RTT fans who have been active viewers since episode one, Cara Pressley and Tracy T. Rowe will be sharing how the conversations at the iconic red table have impacted and enriched their own lives as well as diving in deeper with the community at large. But first–get to know these incredible women! Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review on Apple Podcasts Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe, and Ellen Rakieten. PRODUCERS Danielle Jones-Wesley & Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Right now, someone is trying to steal your money, your identity, your passwords. Red Table Talk is sharing critical information to protect yourself, your family, and your money. Business mogul Barbara Corcoran reveals how she went from Shark to victim; a young woman and her father share their heartbreaking story of losing everything because they trusted the wrong person, and a Marine explains how scammers are ruining his life just by using his pictures. Plus, a top fraud expert breaks down the biggest scams for each generation.See omnystudio.com/listener for privacy information.

With one hate crime committed every hour and multiple mass shootings happening every day in the US, Red Table Talk gathers a special group of leading voices to reveal the roots of hatred and extreme violence. Jeff Schoep, a reformed leader of the biggest neo-Nazi group in America, reveals what made him leave 27 years of carnage behind. Award-winning filmmaker Deeyah Khan shares what she learned sitting face-to-face with the most violent extremists in the world. Dr. Ibram X. Kendi, a top anti-racism researcher explains the shocking age when hate can begin. Dr. Jillian Peterson, who led the largest study of mass shooters, takes us inside the minds of killers with eye-opening facts about what they all have in common. NFL player Zach Banner shares how he became an ally after a vicious hate crime ravaged the city where he played.See omnystudio.com/listener for privacy information.

Superstar Queen Latifah joins the Table to reveal a personal struggle that’s taken her a long time to understand and shares her important new mission. It’s a side of Queen you’ve never seen! Plus, she offers her one-of-a-kind wisdom to a special group of fans.See omnystudio.com/listener for privacy information.

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The mother of 12-year-old Rio Allred, who suffered from Alopecia and took her own life after being relentlessly mocked and bullied, opens up about her daughter’s heart-crushing death. A woman who worked in the hair industry for more than a decade reveals her emotional Alopecia journey and why it’s more than “just hair.” A top hair surgeon breaks down the different types of Alopecia. A former NBA player speaks out about his hidden pain.See omnystudio.com/listener for privacy information.

Did you know there are THREE CRITICAL NEEDS every daughter requires from her mother? If they aren’t met, the effects can be devastating. "Mother Hunger" author and trauma psychotherapist Kelly McDaniel joins the table as Jada, Gammy and Willow open up about how their mothers affected them. Entertainment reporter Tanika Ray discovers how her destructive behaviors are linked to a strained relationship. A 25-year-old woman is anxious about passing along unresolved trauma to her children. A motherless mother shares how devastating losses have affected her own parenting. Don’t miss this unforgettable RTT full of life-changing wisdom!See omnystudio.com/listener for privacy information.

Trigger Warning: Discussions of suicideSee omnystudio.com/listener for privacy information.

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For the first time, actor Michael K. Williams’ nephew speaks out about losing his beloved uncle to fentanyl. Comic Kate Quigley reveals how she was the lone survivor of a fentanyl poisoning that killed three of her friends including comedian Fuquan Johnson. The grief-stricken parents of a 15-year-old girl share the tragic tale of their daughter who died after taking a counterfeit Percocet. It’s a life-saving Red Table every family must watch.See omnystudio.com/listener for privacy information.

“Tinder Swindler” victim Ayleen Charlotte speaks out for the first time since the record-breaking documentary, revealing shocking new details about the notorious conman and how she was swindled out of her life savings. In another first, Rachel Williams - victim of “the fake German heiress” Anna Delvey discloses her trauma, including death threats and the fallout after a vacation from hell. Don’t miss this exclusive conversation.See omnystudio.com/listener for privacy information.

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The heartbroken mom and stepdad of Miss USA Cheslie Kryst join the Red Table for their first interview after their daughter tragically died by suicide earlier this year. Cheslie’s mother April shares the devastating final message her daughter sent moments before her death, opens up about Cheslie’s past struggles with mental health, and sets the record straight about Cheslie’s cause of death. Don’t miss this emotional and eye-opening Red Table Talk.See omnystudio.com/listener for privacy information.

RTT Exclusive: Oscar winner Kim Basinger and her daughter Ireland Baldwin join the Table for their first-ever interview together. They open up about their crippling anxiety, panic attacks, phobias, and mental health issues that impact millions. Ireland reveals the effects of her parents' bitter, public divorce and how she learned to heal after hitting her breaking point.See omnystudio.com/listener for privacy information.

Trailblazing global superstar Janelle Monáe joins the Red Table and shares her inspiring message for anyone who’s ever felt like they didn’t fit in or can’t be themselves. This unapologetic Grammy-nominated singer-songwriter, actor, fashion icon, LGBTQIA+ superhero, and author of the new book "The Memory Librarian: And Other Stories of Dirty Computer" reveals what inspired her to come out later in life. Janelle shares how she overcame her fears of abandonment and healed from the traumatizing effects of her father’s drug addiction. Then, a special appearance by Janelle’s fierce and fun-loving mom shakes up the Table. Plus, a dream comes true for a Janelle superfanSee omnystudio.com/listener for privacy information.

Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off-limits. Take a seat at the table by listening to the Red Table Talk podcast.See omnystudio.com/listener for privacy information.

Where are all the healthy food options in Black neighborhoods? Did you know that food debt can lead to a student not graduating? This week Gam is joined by entrepreneur and urban gardener Jamiah Hargins and writer, educator, and advocate Ashley C. Ford as they discuss food inequities in under-represented neighborhoods and what we as a community can do to bring better quality foods to our neighborhoods.See omnystudio.com/listener for privacy information.

Celebrity Fashion Stylist and Costume Designer June Ambrose joins Gam to discuss dressing your age, fashion tips, and getting the most out of statement pieces you already have in your closet.See omnystudio.com/listener for privacy information.

What do you envision for your retirement? In this episode Gam sits with her closest friends and sister as they talk about retiring and then unretiring, finding your purpose, and doing what you love in your later years.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hair historian J. LeShae and textured hair consultant Stacey Ciceron and I take deeper dive into how to manage natural hair. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

How a viral hate crime that Ernest and his wife went through lead to him writing the autobiography "Black History Saved my Life". Joining the conversation is also my good friend John Lucas who sent me the book. It's a MUST read, y'all. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this episode, my granddaughter Willow discusses her journey with her hair. Also, joining in on the conversation is hair historian J. LeShae and textured hair consultant Stacey Ciceron who explain the generational trauma Black women have gone through over the years with their hair. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hi, Red Table Talk fans! Since you love the conversations we have on this show, we think you'll enjoy this episode of In the Deep: Stories that Shape Us. You don't have to just take our word for it, though. Check out this timely episode and decide for yourself!About the episode: Ian Manuel made a bad choice as a young teen that cost him his freedom for over 20 years. But despite having a childhood filled with trauma and solitude he was able to keep his imagination alive, reading books, writing poetry - keeping in touch with the things that made him feel human. In this episode, find out more about Ian's book "My Time Will Come," and how he spent his time in prison seeking his justice and a better future: one with forgiveness for others, the people he hurt along the way, and himself.About the podcast: We all have a longing to be seen for who we are - even if who we are is more complex and messy to the outside world. In The Deep: Stories that Shape Us, a new podcast from iHeartRadio, shares the first-hand account of Black and Latinx men as they peel back the layers of hardship in a world that doesn’t always see them, all of them, for who they really are. Join host Zach Stafford, as he explores the topics of discrimination, family, and religion giving us a better understanding of the difficulties these men face, allowing us to see their entire truths - no matter how complicated they might be. These conversations with thought-leaders, athletes, and authors prove that regardless of circumstance, there’s always hope and health on the other side.Listen to In the Deep: Stories that Shape Us on the iHeartRadio app or wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Relationship and sex therapist Dr. Tiffanie Davis Henry sits down with Gam to talk candily and openly about doing the deed! Dr. Tiffanie shares tips on everything from lubricant to positions and she introduces us to some very useful sex toys!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Spiritual teacher and author Iyanla Vanzant from the hit show "Fix My Life" sits down with Gammy to give us advice on how we can cope with our anxieties that we are experiencing during the pandemic, being on social media, and the civil unrest in the Black Community.  We end this episode with a special guided mediation from Iyanla. NOTE- This episode was recorded weeks prior when the COVID-19 numbers were high in Los Angeles. This number has since changed Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We have all been affected by Covid in someway— from not connecting with friends and family to the loss of a loved one. In this episode, Gam talks with her dear friend Mona Harris about their shared experience of loss during a pandemic, how Covid has changed the way we mourn, and how to support each other during this difficult time. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this episode, Gam reacts to the Insurrection at the Capitol and the Georgia Runoffs w/ Brittany Packnett Cunningham, Sarah Riggs Amico & Jarrett Hill. But first up Tia Mitchell, a journalist who was inside the Capitol as it was being invaded recounts the dramatic event in real-time.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada, Gammy & Jaden sit down with medical & dietary experts to solve the gut problems that have plagued them for years. Plus, Jada & Gammy allow cameras to follow them to the hospital as they get the invasive medical test everyone will need at some point in their life. If you’re one of the 70 million Americans who suffer from weight gain, fatigue, bloating, stomach issues, pain, migraines or food allergies, learn to crack the “gut code” to feel better, have more energy & live longer! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Kevin and Melissa Fredericks from the Own series, Black Love and the podcast "The Love Hour" talk to Gam about marriage, finding the right person, and what makes a marriage work.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In anticipation of the release of the latest chapter of the sci-fi epic that sparked a revolution in filmmaking and has been thrilling audiences for over twenty years, stars Keanu Reeves, Carrie-Ann Moss, and new cast member, Priyanka Chopra, join Jada for a special discussion about their new film, Matrix: Resurrections. With a special visit from Jaden and Willow Smith. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Married to Medicine Dr. Jackie Walters joins Gam to discuss all things menopause, what their mothers never told them about sex, different kinds of lubes, and Dr. Jackie's new book The Queen V.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Accidental killings occur more than 30,000 times a year. Visiting the table are three people whose lives were altered forever when they unintentionally took the life of another. Hear how it affected them and how they moved forward through the intense anguish and guilt, to find healing through the support of family and others like them. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Fitness coach Wendy Ida speaks with Gam about staying about dieting and staying fit when you’re over 50. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Superstar actress and Oscar winner, Sandra Bullock, comes to the table to talk about life, love, the joys and perils of raising two African American children, and her new movie, The Unforgivable. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Lala Milan and social media producer MaureéBowman teach Gam the tips and tricks about how to use the social media platforms Instagram, Twitter, Facebook, and Tiktok. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this episode, Gam talks with the vegan sensation Tabitha Brown and that’s her business! Gam takes a deep dive into Tabitha’s journey towards becoming viral and what she is planning on cooking for the holidays. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Will Smith is back for another Red Table Takeover, and this time his guests are none other than Venus and Serena Williams. In the new movie, "King Richard," Will portrays the Williams' sisters controversial father, Richard, who, before they were even born, formulated a plan for his daughters to dominate the sport of tennis. Against all odds, he realized that dream to a degree that shocked the sporting world and the world at large. Joining Venus and Serena are their mother Oricene, and sisters Isha and Lyndrea, who were all incredibly instrumental in Venus and Serena's sporting success. It's a family affair, on Will Smith's Red Table Takeover. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Will Smith joins Gam this week with a unique and introspective conversation about life. The two discuss living life with compassion, love and understanding.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hi, Red Table Talk fans! Adrienne Banfield-Norris, AKA Gammy, is back with an incredible podcast all her own. On her new podcast, Positively Gam, Gammy takes over the mic, hosting conversations with close friends and experts. Topics range from aging, relationships, wellness, sex, and what’s happening in the Black community is a must-hear. It’s Gam unleashed and unfiltered, on Positively Gam! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jaden Smith returns to the table to start a stimulating discussion on Psychedelic medicines and how researchers and clinicians might be poised on the brink of a revolution in mental health care. Joining him at the table are journalist Lisa Ling and her husband, Dr. Paul Sung; researcher and author Michael Pollan; and GoDaddy founder, Bob Parsons, who says the healing power of Psychedelics saved his life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Special guest host and actress Lauren London joins author and therapist, Nedra Tawwab, at the table, where they discuss how setting healthy boundaries in your life can save your relationships and set you on the path to health and happiness. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Oscar winner and health and wellness/lifestyle guru, Gwyneth Paltrow, joins Jada and Gammy at the Red Table to discuss her new project, “Sex, Love, and Goop.”Later, sexual wellness coach and erotic educator, Jaiya, discusses her concept of Sexual Blueprints, and the importance of living a sexual life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The Red Table gets heated as the Estefans discuss colorism within the Latin community. 1 in 4 Hispanics identifies as Afro-Latino and many face discrimination from both their Black and Latin sides. Queer Eye’s Karamo Brown speaks candidly about how he grappled to accept his Cuban roots as a Black man, while singer and TV star, Amara La Negra, reveals how she experienced racism on the set of a popular television show. Plus, we break down the difference between Race and Ethnicity.For more Red Table Talk the Estefans visit: https://www.iheart.com/podcast/red-table-talk-the-estefans-86014254/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Inspired by pleas from Gabby Petito’s parents to give all missing persons the same attention as their daughter, RTT is spotlighting families desperate for answers. Elizabeth Smart, who survived unthinkable torture by kidnappers, comes to the Table to lend her powerful voice to this urgent mission. Former federal prosecutor Laura Coates explains why women of color become someone’s “perfect prey.” Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

For the first time, Willow shares her frightening experience with a cyberstalker who broke into her home. Willow's cousin Jade shares her traumatic experience of online torment, and Flynn Adams, daughter of legendary actress Jane Seymour, reveals what brought extreme danger to her front door. Later, a young woman tells how she was tricked into sending naked photos to a sextortionist. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The Brazilian butt lift is the fastest growing plastic surgery, but also the most dangerous. In this eye opening RTT, Jada, Willow and Gammy explore the dangers of the BBL with a top plastic surgeon who reveals why he refuses to do them. Then, RuPaul’s Drag Race star Michelle Visage shares the dangerous side effects of her signature breast implants, and why she made the bold decision to have them removed. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

George Clooney, Mariah Carey, Gabrielle Union, Kerry Washington, Jimmy Kimmel, Ciara, Method Man, Angela Bassett and many more join the Red Table in celebration of Jada’s 50th! Plus, an unforgettable surprise performance by a seven-time Grammy-winning superstar. Don’t miss it! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Superstar comedian Tiffany Haddish crashes the Red Table determined to find out why Jada shaved her head. Plus Insecure star Yvonne Orji shares her traumatic hair journey. Then, three brave women make a bold choice and shave their heads for the very first time on camera! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

For the first time in history, women are now drinking as much as men, and the results are life-threatening. In this eye-opening RTT, Jada reveals her own personal struggles with alcohol and a renowned liver specialist shares alarming information you need to know. Plus, harrowing stories of hitting rock bottom and binge drinking from successful, high-powered women: the teacher of the year, a NYC Attorney, and a global vice president. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada’s longtime friend, Oscar-nominated actress and one of the inspirations behind RTT - Salma Hayek - joins the Table for an intimate and revealing conversation about motherhood, menopause and marriage. Jada reveals how Salma’s wise words helped her through the most difficult time in her life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Paris Jackson, daughter of the legendary Michael Jackson, opens up in a rare in-depth conversation with longtime friend Willow about their shared struggles with mental health, sexuality, betrayal and self-harm. Plus, Paris gives an exclusive performance of her brand new song “Freckles." Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada’s world renowned healer of more than 30 years, Queen Afua, mother of womb wellness, reveals three important questions every woman must ask her “yoni.” Plus Queen will share her trusted healing tools for less stress and better sex, diet and overall health. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Kelly Osbourne, daughter of rock legend Ozzy Osbourne, recently relapsed after four years of sobriety. Kelly comes to the Table to reveal how one drink turned into multiple bottles, the moment she realized she was in trouble, and the high price of her addiction. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada takes Gammy and Willow on a special field trip for a magical bucket list surprise! She’s secured a coveted spot on renowned tattoo artist Dr. Woo's mile-long waiting list… and they’re all getting matching tattoos! During this intimate ink session, the notoriously private Dr. Woo opens up about his Chinese-American roots and how he talks to his young children about racism. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

It’s a rarely talked about type of racism. Experts warn everyone is complicit. Meet a pregnant college professor who was treated like an “incompetent black woman” by her doctors, and a physician whose confrontation with a flight attendant went viral. Social justice leader Tamika Mallory reveals how the experience of feeling invisible led to her struggle with addiction. Plus Gammy shares the troubling way she was treated by doctors while pregnant with Jada. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Willow pulls off a top secret Mother’s Day gift for Jada when the Red Table salutes amazing moms! Witness incredible surprises, emotional reunions and meet seven children who survived the horrific car crash that killed their parents. Plus a special performance by The Queen of Gospel Music, Shirley Caesar. Grab your tissues for our annual RTT Mother’s Day special! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Gammy tries to understand Willow's decision to live a polyamorous lifestyle - seeking multiple intimate partners at the same time. In a lively generational debate on marriage and monogamy, Willow opens up about her decision to practice ethical non-monogamy. Poly Solo Gabrielle Smith and her married boyfriend Alex come to the Table to reveal how their multiple-partner approach to relationships works, especially with his wife.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Bobby Brown, Grammy winner and "Bad Boy of R&B", comes to the Table with his wife Alicia to open up about his addictions, controversies that have followed him for decades and the tragic death of his son Bobby Brown Jr. Also, Bobby reveals who he thinks is responsible for the deaths of ex-wife Whitney Houston and his daughter Bobbi Kristina Brown.Need Help: National Domestic Hotline 1.800.799.SAFE (7233)Bobbi Kristina Serenity House Hotline: 1.844.444.2574 bobikristinaserenityhouse.orgIf experiencing a loss you can find info about grief at optionb.orgIf you’re struggling with addiction the national helpline is:1.800.662.4357 or www.samhsa.gov for 24 hour free and confidential information. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We all know a narcissist. Whether it's your spouse, friend, boss or parent; renowned psychologist Dr. Ramani offers a rare look inside the minds of narcissists and reveals techniques on how to survive this toxic pattern of behavior that is often at the root of many abusive relationships. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this interview with her new wife Jessica, Niecy Nash reveals how she went from two marriages to men to falling in love with a woman. The newlyweds set the record straight about their relationship and how they fell in love Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada and Will’s personal relationship counselor, Michaela Boehm, comes to the Table with powerful advice on coping with betrayal, rejection, tragedy, and why it’s important to continue believing in love. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this RTT exclusive interview Olivia Jade, the popular beauty influencer and youngest daughter of Full House Actress Lori Loughlin and designer Mossimo Giannulli, breaks her silence on the college admissions scandal that rocked the nation and landed her famous parents in prison. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Join Will for a special Red Table Takeover when he sits down for an emotional conversation with Janet Hubert, the original Aunt Viv on The Fresh Prince of Bel-Air, to resolve their bitter, 30 year-long feud.🖤matt Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Oscar winner and bestselling author Matthew McConaughey comes to the Table with his mother for an exclusive, intimate conversation about his childhood and career. And then a big surprise for Matthew – a reunion 30 years in the making! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In a provocative and unfiltered conversation, outspoken actress Jameela Jamil reveals the secret struggles she’s faced and how her most shocking behavior radically saved her life, helped her heal and made her an unlikely inspiration Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Former rivals and sports journalists, Jemele Hill and Cari Champion, come to the Table to discuss why Black women often don’t support each other, and how difficult mother-daughter relationships can lead to toxic female friendships. Plus, Jada shares her own painful story about being betrayed by a former female friend. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Amber Rose, Rumer Willis and DeAndre Levy come to the Table to share their own experiences with sexual consent. When you don’t say yes, but don’t say no, who’s at fault? Everyone shares their opinion on the next RTT Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

 With mom shaming at an all-time, @Jessica Alba and @Ashley Graham come to the Table to share their experiences as frequent targets. Jada shares her own stories of being mom shamed and Willow reveals how that affected her. Plus, RTT Favorite, Dr. Ramani reveals the devastating effects mom shaming can have Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Rapper and movie star Ice Cube has had enough! On this important RTT, Cube reveals his groundbreaking "Contract With Black America”, and the changes he believes are necessary to properly address racial inequality for Black Americans. Political commentator Van Jones also joins the conversation, and NFL star Brandon Marshall and Willow share how they felt the first time they voted. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Are you struggling with shame, guilt, fear or self-doubt? World-renowned expert Brené Brown joins the table to help! Willow admits what it felt like to be shamed by her parents, and Jada has a revelation about her codependency Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

On this special Father's Day episode, Jada sits down with Will for one of the most intimate and vulnerable conversations the couple has ever shared. Will and Jada reflect on their 23 years of parenting, including the lessons they've learned, the failures they've overcome and how Will's divorce from his first wife shaped his approach as a father and husband. Plus, never-before-seen Smith family home videos and Father's Day surprises from Trey, Jaden & Willow. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada, Gammy and Willow address the state of emergency within Black America - from racism to police brutality, white supremacy to “Karens” and even cancel culture. Joining this special RTT: Legendary Civil Rights leader Dr. Angela Davis and the woman who gave the most powerful speech of this generation – activist Tamika Mallory Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

It’s a Red Table Road Trip! Jada, Gammy and Willow travel to North Carolina to the private home of NBA Royalty to meet the Queens of the Curry Dynasty! Basketball superstar Steph Curry’s wife Ayesha Curry , his mother, little sister and future sister in law get real about everything from anxiety issues to flirtatious female fans. It’s Real Talk with REAL NBA wives. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Former NBA player Keyon Dooling is one of the few brave men to come forward with his story of childhood abuse, and how keeping it a secret for years drove him to a mental institution. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Entertainment Icon Snoop Dogg comes to the Table for a healing talk about the controversial statements he made about Gayle King, what led to his apology and what he’s learned since Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

After undergoing medical testing as a family, the Smiths receive their test results – including a big surprise for one family member. Plus, world-renowned Doctor Mark Hyman shares what you should eat to turn your health around now. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We're turning the Table! Jada, Willow, and Gammy answer your burning questions about marriage, rumors and blending families. Plus, an update from Jordyn Woods’ Red Table Talk. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

T.I. and his wife Tiny are back at the Red Table to share the ups and downs of their marriage, including public controversies, prison, infidelity and filing for divorce. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Rapper and actor T.I. comes to the Table with his wife Tiny to address the controversy around him taking his daughter to the gynecologist to ensure she’s still a virgin. Part 1 of a special 2-part Red Table Talk Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Whitney Houston's close friend and confidante Robyn Crawford breaks her silence, revealing the closely guarded truth about their friendship, their romance, and her volatile marriage. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada and Gammy are joined by comedian and family friend TOMMY DAVIDSON to discuss his experiences around racism, abuse, and addiction. From being abandoned as an infant, to learning how to overcome the pain of his past, Tommy comes to the Table to share his story Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

For the first time, Demi Moore and daughters Rumer & Tallulah Willis come to the Table to share intimate details about Demi’s best-selling memoir “Inside Out,” the difficulties of their traumatic mother-daughter relationship, Demi's life threatening addiction, as well as the men in her life and why their family didn’t speak for three years. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Where do you fall on the narcissism scale? Renowned psychologist Dr. Ramani Durvasula sits down with Jada, Willow and Gammy for a revealing discussion around self-obsession, and explains how to both identify and manage the narcissists in your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada, Willow and Gammy sit down with Angela Tucker, a black woman who was raised by white parents, to discuss the struggles of transracial adoptees. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Grammy winner Alicia Keys joins Jada for a very special episode of Red Table. From her personal struggles and insecurities, to revelations about her marriage and true stories behind some of her biggest songs, the usually private Alicia Keys is uncensored and revealing like never before. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada, Willow, and Gammy sit down with Pastor Paula Williams, a transgender woman who risked her job, family and friendships in order to live her truth. Plus — Paula shares what she’s learned from her experiences living as both a man and a woman. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Chelsea Handler comes to the table to reveal eye-opening truths about her past and confronts her own white privilege. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

For the first time ever, the entire Smith family is at the Red Table as Will Smith surprises Jada Pinkett Smith by calling an emergency family meeting. Intimate family secrets are revealed, as Will shares his private struggle with the RTT Community Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

RTT takes on the controversial topic of interracial adoption. Jada & Gammy are joined by “Sex and The City's” Kristin Davis, a mother of two adopted black children, who's been forced to confront her own white privilege after seeing how differently her own Davis kids have been treated Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In 48 states it's still legal for young girls to be forced into marriage. Two brave women who were child brides share the harrowing details of how they were forced to marry older men and why the laws desperately need to change Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada, Gammy and Willow explore alternatives to conventional marriage as they meet a “throuple” – 2 women and a man in a three-way romantic relationship. Plus, Jada and Willow embarrass Gammy by revealing their thoughts about multiple partner scenarios Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

After years of success as a rapper and actor, Common found himself stuck in a cycle of failed relationships - both romantic and familial. He’s come to the Red Table to discuss his book “Let Love Have The Last Word” and share how he finally broke through the destructive cycles. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada and Gammy reveal how the infidelities in their lives shaped their views of marriage. Then world-renowned couples therapist Esther Perel comes to the Table and shares how she's helped couples overcome infidelity. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Ciara comes to the Red Table to reveal how she turned her “scars” into “beauty marks”, and discusses her journey from pain and mistrust to her loving marriage to NFL star Russell Wilson Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith , Gammy and Willow Smith are at the Table to discuss how fear, ego and insecurity can get in the way of unconditional love. Then they are joined by former monk-turned internet sensation Jay Shetty and his wife Radhi, as they share their secrets to a happy marriage Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Smith Family secrets are revealed as Jada, Gammy and Willow discuss their feelings about pornography - including Gammy's big TMI bombshell. Then a husband and wife reveal how his lifelong addiction to porn almost destroyed their relationship Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith and Will Smith on how they redefined their marriage. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Will Smith and Jada Pinkett Smith reveal the truth behind their relationship, from the day they met to the moments of crisis in their 20-plus year marriage. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Lisa Vanallen's teenage daughter Akeyla speaks publicly for the first time about her mom’s alleged 10-year abusive relationship with R. Kelly. Renowned psychologisDr. Candice Norcott reveals how abusers manipulate their victims and convince them to stay in the relationshipGet Help: visit www.Rainn.org or call 800 656 HOPE (4673)To be connected to a trained staff member from a sexual assault service provider in your area. R Kelly has denied all claims relating to sexual assault, domestic violence/abuse and sexual misconduct with minors. His attorney has explicitly denied all allegations made in the docu-series, “Surviving R. Kelly. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this two-part Red Table Talk special, Jada Pinkett Smith, Adrienne Banfield-Norris and Willow sit down with R. Kelly accuser Lisa Vanallen as she shares details of her decade-long ordeal with the R&B singer.Get Help: visit www.Rainn.org or call 800 656 HOPE (4673)To be connected to a trained staff member from a sexual assault service provider in your area. R Kelly has denied all claims relating to sexual assault, domestic violence/abuse and sexual misconduct with minors. His attorney has explicitly denied all allegations made int eh docu-series, “Surviving R. Kelly”  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Three women from diverse backgrounds join the Red Table to discuss the concept of white privilege, and how it affects the relationships between white women and women of color. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada invites her longtime friend Cesar Millan, the world-renowned "Dog Whisperer," to the Smith home for a conversation about his remarkable journey to America. From his harrowing attempts to cross the border as an illegal immigrant to his international TV stardom, Cesar tells all Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada reveals her struggles with depression and suicidal thoughts. Grammy-winning rapper Kid Cudi joins the Table and talks about his mental health problems and battle with addiction.If you or someone you know is struggling with mendel health and needs help, please email nami.org or Text NAMI to 741741 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

 Grey's Anatomy star Ellen Pompeo opens up about her interracial marriage and the challenges of raising bi-racial children Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith and her younger brother Caleeb share their deeply personal experience of struggling to forgive the man who hurt them the most - their father. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith invites good friend Toni Braxton to the Red Table to talk about her public and painful divorce. Toni reveals the real reason her marriage ended, and Adrienne shares what she's learned from each of her three divorces Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Heartbreaking stories of domestic abuse are revealed when Adrienne shares her traumatic experiences at the hands of Jada's father, the life-threatening event that finally made her leave him and the effect it had on Jada. Willow sits down with a 14-year-old girl who witnessed her mother’s abuse.Get Help: US National Domestic Violence Hotline: thehotline.org 1-800-799-7233Learn More: National Network to End Domestic Violence nnedv.orgUKThe National Domestic Abuse Helpline https://www.nationaldahelpline.org.uk/0808 2000 247 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The tough topic of race relations between women is brought to the Red Table with famed diversity educator Jane Elliott. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

After years of not speaking, Jada Pinkett Smith and Leah Remini meet at the Table to discuss their very public dispute over Leah’s accusations that Jada and Will Smith are Scientologists Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Award-winning rapper Wale and Jane the Virgin star Justin Baldoni come to the Red Table for a vulnerable, eye-opening, and honest conversation about what men want and need in the search for true love. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Comedian Tiffany Haddish is the breakout star of the year! Jada Pinkett Smith invites her Girls Trip co-star and friend over to talk about her sudden rise to fame, unexpected encounters with celebrities, and her favorite male body part. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

From one of the most well-known families in America, the outspoken E.J. Johnson brings his mother Cookie to the Red Table for a colorful discussion about gender fluidity, individuality, and fashion. He and Willow explain how their generation has very different ideas about gender stereotypes, and how they stay true to themselves in the face of societal expectations. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We're talking sex. Jada Pinkett Smith reveals everything from losing her virginity to embracing abstinence, and her addiction to sex toys. Willow Smith shares how she first learned about sex, and Adrienne Banfield Norris explains how her introduction to sex created shame in her life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jaden Smith and Willow Smith reveal what it's like growing up in one of the most famous families in America. Adrienne Banfield Norris (Gammy) wonders if the kids may have been granted too much independence by their parents Jada Pinkett Smith and Will Smith. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith and Gabrielle Union have an open discussion about the ups and downs of friendship and the power of sisterhood. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith reveals the impact of the tragic death of her longtime best friend, Tupac Shakur. While Willow Smith shares a painful secret for the first time. Follow Red Table Talk for episodes and updates, only on Facebook Watch. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith, Willow Smith and Adrienne Banfield Norris get real about body insecurities and explain why every single body is beautiful in its own way. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada Pinkett Smith is joined by Will Smith’s ex-wife, Sheree Elizabeth Zampino for an intimate conversation around their blended family. Make sure to follow Red Table Talk for more updates and episodes! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This Mother’s Day was a difficult one for many dealing with quarantine, social distancing and loss. Red Table Talk is honoring mothers who are on the front lines of the fight against coronavirus with the help of celebrity friends Sandra Bullock and Gospel Singer Tamela Mann. Let the surprises begin! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Is coronavirus putting a strain on your relationship? Renowned intimacy expert, and personal counselor to Jada Pinkett Smith and Will Smith, Michaela Boehm comes to the table with practical tools to help your relationship last. Plus, famed John Gray Ministries and his wife Aventer Gray share how isolation has them questioning their marriage and family dynamic. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada is joined by her Girls Trip co-stars: Regina Hall , Tiffany Haddish and Queen Latifah for a laugh-filled reunion which won’t disappoint. In tough times you just need to laugh with your BFF’s! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

For millions of Americans struggling with addiction, the Coronavirus presents new challenges. Gammy shares her own battles, and the family welcomes specialist Dr. Mike Dow to help answer your addiction questions. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this challenging time, motivational speaker Jay Shetty and psychologist Dr. Ramani come to the Red Table with tips and tools for managing the emotional toll that's been brought on by COVID-19. This episode was filmed prior to the enactment of the current COVID-19 guidelines by the California Governor and similar guidelines enacted in other states. Please practice recommended social distancing. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jada sits down for a special one-on-one conversation with Lauren London, longtime partner of the late Nipsey Hussle, to talk about the traumas of gun violence and coping with grief and loss.For resources for people impacted by gun violence: Bradyunited.org and Everytown.org. National Domestic Violence Hotline: 1-800-799-7233 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

On this episode of RTT, Jada, Gammy, and Willow tackle Colorism, a rarely talked about form of discrimination that continues to divide the Black community. Learn why this hateful bias entered into Black culture years ago, and meet Jada’s lifelong friend Mia and daughter Madison, who reveal how they’ve been targets of bias themselves. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off limits.Take a seat at the table by listening to the Red Table Talk podcast.A production of Facebook Watch and Westbrook Audio. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.