The Morning After with Paul Danan

Paul and Mark catch up on what they have been upto

Paul and Mark chat to actor Ben Bailey Smith about life and career

Paul and Mark chat to Fraser David McArthur about his podcast 'Build a Bond' & mental health.

Paul and Mark are back, they discuss what they have been upto and Paul talks about the times he has met the Royal Family.

Paul and Mark catch up about what they have been upto recently, including Paul's holiday to Spain and Mark's trip to Berlin.

Paul and Mark discuss Paul's trip to Portugal his pending trip to Spain and they go into Paul's first love

Paul and Mark discuss Paul's tennis injury, Mark's trip to Portugal and also Passover and Easter

Paul tells Mark about a serious tennis injury and they plot a plan to get Paul a TV Show

Paul and Mark discuss the Oscars and that Will Smith momentSubscribe to the Danan Daily here: https://danan-daily.hubwave.net/

Paul opens up to Mark about a recent relationship Subscribe to the Danan Daily here: https://danan-daily.hubwave.net/

Paul catches up with his old friend Danniella Westbrook. They discuss what she has been upto, recovery and her new dog Bruno

Paul has got in some trouble buying a watch from ebay and Mark opens up about his problems.Subscribe to the Danan Daily here: https://danan-daily.hubwave.net/

Paul is chatting to Mark about the Ukraine invasion and remembers a time he got in trouble with a Russian Sign up for your Daily Danan here: https://danan-daily.hubwave.net/

Paul tells Mark about covid and the time he met Angelina Jolie. They also discuss the exciting future of the Morning After Theatre Company and tell you all about new content on it's way.

Paul and Mark catch up after Christmas and the New Year, discuss Mark being ill and Celebrity Coach Trip.

Paul is back and him and Mark are chatting to Drum n Bass legend Bryan Gee. They discuss music, life and lockdown.

Paul and Mark chat to Josh Sternlicht after Paul gets in touch with the 5 senses after a sensory experience.https://liminalsessions.com

Paul and Mark talk to Sophia Ali about her business, education and creativity.

Paul and Mark talk to legendary Musician DJ Krust.

Paul and Mark catch up on what they have been upto and Paul tells Mark about one of his greatest blags.

Paul catches up with Mark about what has been going on the last few weeks in their lives. They talk about Paul's play in Portsmouth, auditioning for a popular Netflix show and watching steamy scenes with their mums.

Paul tells Mark about anxiety over an upcoming role.....

Paul and Mark talk to the founder of the Imperfectly Perfect mental health campaign Glenn Marsden.

Paul and Mark talk to the matchmaking Rabbi Avi Hill.

Paul and Mark are joined by Paul's friend Jamie. They talk about first meeting in Thailand, the meaning of addiction and the UK's Cocaine epidemic.

Paul and Mark discuss what they have been upto in lockdown including Paul launching his virtual theatre company and discuss the need for more mental health support within places of work.

Paul and Mark chat about the Royal family, Coming 2 America and honesty.

Paul and Mark chat to Paul's friend Mike Heal about his recovery and life as a tattoo artist in Bristol.

Paul and Mark talk to writer and producer Craig Brown. They discuss his battles with addiction, mental health and his future career plans.

Paul and Mark catch up on what they have been upto. They talk about giving up alcohol and body dismorphia.

Paul and Mark discuss what they have been upto and talk about Christmas and New Year in lockdown.

Paul and Mark catch up and discuss Paul's Christmas's of the past, present and future.

Paul and Mark speak to New Zealand based healer Cornelius Christopher.

Paul talks to his friend Sarah about recovery and going to Legoland.

Paul tells Mark about an inspirational talk he heard and tells him about his new movie that's out soon.

Paul and Mark discuss the military and how covid is impacting arts and culture.

Paul and Mark discuss his move to Bristol.

At the day of atonement approaches Paul talks to his Rabbi.  See acast.com/privacy for privacy and opt-out information.

Paul is back and is chatting to Mark about what he's been up to over the last couple of months.  See acast.com/privacy for privacy and opt-out information.

Paul explains where he has been for the last few weeks... WARNING this is a hard listen.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to recovery specialist Dr Robb Kelly.  See acast.com/privacy for privacy and opt-out information.

National Treasure Vanessa Feltz talks about lockdown, embracing technology and family with Paul and Mark.  See acast.com/privacy for privacy and opt-out information.

In light of recent events Paul talks to Manchester rapper J Chambers, Ben Ofoedu from Boyz on Block and producer Mark about the Black Lives Matter movement, Police Brutality and Racism.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark catch up on what has been going on and Paul talks about what happened the last time he went to Cannes.  See acast.com/privacy for privacy and opt-out information.

Part 2 of Paul's chat to LA Street Artist Risk. They discuss how he got started in street art, working with Michael Jackson and going to prison.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to LA Street Artist Risk. They discuss how he got started in street art, working with Michael Jackson and going to prison.  See acast.com/privacy for privacy and opt-out information.

Actor and retired boxer Joe Egan talks to Paul and Mark about his career and why Mike Tyson called him the 'Toughest White Man on the Planet.'  See acast.com/privacy for privacy and opt-out information.

Part of Paul's conversation with Mitch Winehouse, they discuss lockdown, Amy and the work of the foundation.  See acast.com/privacy for privacy and opt-out information.

Part 1 of Paul's conversation with Mitch Winehouse, they discuss lockdown, Amy and the work of the foundation.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to Lucy Spraggan about her career, lockdown, sobriety and her new found love for exercising and fitness.  See acast.com/privacy for privacy and opt-out information.

At the beginning of Mental Health Awareness Week Paul talks to Life Coach Cheryl Nankoo.  See acast.com/privacy for privacy and opt-out information.

Part 2 of Paul's chat with legendary DJ Brandon Block.  See acast.com/privacy for privacy and opt-out information.

Part 1 of Paul's chat with legendary DJ Brandon Block.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark have a chat about lockdown, gambling and what TV they have been watching.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to Canadian musician Liquid Ltd. They discuss having a super hit in the 90's, making music and his new track 'That Feeling.'  See acast.com/privacy for privacy and opt-out information.

Paul speaks to one of his hero, Leeroy Thornhill from The Prodigy.Part 2 of 2.The outro track is Crazy by Leeroy.  See acast.com/privacy for privacy and opt-out information.

Paul speaks to one of his hero, Leeroy Thornhill from The Prodigy.Part 1 of 2.The outro track is Crazy by Leeroy.  See acast.com/privacy for privacy and opt-out information.

Part 2 of Paul's chat with the legendary DJ Rap.  See acast.com/privacy for privacy and opt-out information.

Part 1 of Paul's chat with the legendary DJ Rap.  See acast.com/privacy for privacy and opt-out information.

The second part of Jumpin Jack Frost's chat with Paul. Discussing music and life.  See acast.com/privacy for privacy and opt-out information.

Paul chats to legendary DJ and musician Jumping Jack Frost.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark talk about life in isolation and cutting their hair.If you'd like to get in touch with them please email: UncleBigLuff@gmail.com  See acast.com/privacy for privacy and opt-out information.

The concluding part of Danniella Westbrook chat with Paul. They discuss addiction, recovery and of course Eastenders.  See acast.com/privacy for privacy and opt-out information.

Danniella Westbrook talks to Paul. They discuss addiction, recovery and of course Eastenders.  See acast.com/privacy for privacy and opt-out information.

Paul talks to a friend musician Sam Mack. They discuss recovery and music.  See acast.com/privacy for privacy and opt-out information.

Paul speaks to psychologist and hypnotist Benjamin Bonetti.  See acast.com/privacy for privacy and opt-out information.

Charlie Doherty talks to Paul and Mark about her time in Big Brother, isolation and relationships.  See acast.com/privacy for privacy and opt-out information.

Megaman continues his chat with Paul. They discuss So Solid, life and his future plans.  See acast.com/privacy for privacy and opt-out information.

Megaman talks to Paul about the music industry, growing up and So Solid Crew.  See acast.com/privacy for privacy and opt-out information.

Part 2 of Shaun Williamson's chat with Paul. More on Eastenders, Extras and the fame that being Barry has had on his life.  See acast.com/privacy for privacy and opt-out information.

Shaun Williamson joins Paul, they talk Big Brother and being Barry in Eastenders and Extras - Part 1.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to Manchester musician J Chambers.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark read some listener emails and discuss how they are getting on in isolation.If you'd like to get in touch with the show the email address is UncleBigLuff@gmail.com  See acast.com/privacy for privacy and opt-out information.

Terry Stone talks to the boys about his acting career and about his new documentary 'United Nation, Three Decades of Drum and Bass' which is out now.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to musician Jud Mahoney. They discuss isolation, relationships and working with Michael Jackson and Dolly Parton.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to one of Paul's oldest mates Johnny Dadoun aka Beefy. They discuss isolation and what it was like living with Paul after Love Island.  See acast.com/privacy for privacy and opt-out information.

Davinia Taylor joins Paul. They talk diet, houses, Primrose Hill and Hollyoaks.  See acast.com/privacy for privacy and opt-out information.

Davinia Taylor joins Paul. They discuss diet, houses, Primrose Hill and of course Hollyoaks.  See acast.com/privacy for privacy and opt-out information.

Melanie Cameron joins the boys. They discuss her career as an actress, writing and isolation.  See acast.com/privacy for privacy and opt-out information.

Fredi 'Kruga' Nwaka joins Paul and Mark. They discuss his journey as a creative and chat isolation.  See acast.com/privacy for privacy and opt-out information.

Shane Lynch joins Paul and Mark. They discuss Boyzone, isolation, Motor Racing and Boyz on Block.  See acast.com/privacy for privacy and opt-out information.

Anthony Costa joins Paul and Mark to talk about isolation, acting and of course Blue.  See acast.com/privacy for privacy and opt-out information.

Matt Cardle speaks to Paul and Mark about his career, isolation and recovery.  See acast.com/privacy for privacy and opt-out information.

Part 2 of Paul's chat with Hollyoaks cast mates James Redmond and Ben Hull.  See acast.com/privacy for privacy and opt-out information.

Paul is joined by his former Hollyoaks cast mates James Redmond and Ben Hull.  See acast.com/privacy for privacy and opt-out information.

Paul talks to another former flame the actress Gemma Gregory and yes they talk about that time Paul passed out on a plane**See episode entitied 'Hamstrung'  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to cabbies turned fashion moguls Peter and Danny O'Connell from Brixton Street Wear.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark talk to Jane Winehouse from the Amy Winehouse Foundation.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark have a chat about Boris Johnson being in hospital, isolation and we get to find out what happened when Paul went to Compton.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to Taner Hassan, a councsellor, psychotherapist and friend of Paul's who has helped him out over the years. They talk about fame, music and addiction.  See acast.com/privacy for privacy and opt-out information.

What happened the last time Paul met Ashley and do they have any plans to meet in the future?  See acast.com/privacy for privacy and opt-out information.

Paul speaks to his former girlfriend, presenter model and entrepreneur Ashley Kirk.(Part 1 of 2)  See acast.com/privacy for privacy and opt-out information.

Top Bass player Dean Mark joins Paul for a chat. This discuss his career, jazz and of course Roy Ayers.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark welcome Britain's Top Journalist Sam Delaney onto the podcast. They chat about isolation, Sam's TV show and Mr Blobby.  See acast.com/privacy for privacy and opt-out information.

Daniel O'Reilly aka Dapper Laughs joins Paul. They chat about the play they were both in recently, what he felt about his ITV show being cancelled and his next career steps.Listen all the way through to find out how you can win a brand new hoodie.  See acast.com/privacy for privacy and opt-out information.

British TV legend Dean Gaffney joins Paul. The boys chat about love, careers and of course Wellard.  See acast.com/privacy for privacy and opt-out information.

British film icon Tamer Hassan joins Paul and Mark. They chat about his career, his daughter going on Love Island and his sobriety journey.  See acast.com/privacy for privacy and opt-out information.

The Singing Dentist, Dr Milad Shadrooh talks music, isolation and dentistry with Paul and Mark.  See acast.com/privacy for privacy and opt-out information.

Fran Cosgrave joins the boys to talk about isolation, Love Island and how he rebuilt his life after finding himself at the job centre.Of course Paul and Fran chat about the filming of Calum, Fran and Dangerous Danan.  See acast.com/privacy for privacy and opt-out information.

Ben Ofoedu from Boyz on Block joins the boys. They discuss isolation, music and Star Wars.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark speak to actor David Schaal, about his career including his time in the Inbetweetners and The Office.  See acast.com/privacy for privacy and opt-out information.

Actor and Poker player Michael Greco joins the boys. They discuss isoation, Eastenders, reality TV and finding love.  See acast.com/privacy for privacy and opt-out information.

The boys are joined by Will Mellor. They discuss Hollyoaks, isolation, Two Pints of Lager and a Packet of Crisps and mental health.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat to DJ Fat Tony about recovery, DJ'ing at celebrity parties and isolation.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark speak to Nutritionist & Neuropsychologist Dr Rachel Gow. They discuss surviving isolation and if you can eat yourself happy?  See acast.com/privacy for privacy and opt-out information.

Paul and Mark chat about the first few days of isolation.  See acast.com/privacy for privacy and opt-out information.

Paul turns Agony Uncle in the first of our 'Uncle Big Luff' episodes.In this episode Paul and Mark offer advice to writer and producer Olivia Foster.  See acast.com/privacy for privacy and opt-out information.

Paul talks to his friend Rob from The Priory about the events in Rob's life that led him to therapy.  See acast.com/privacy for privacy and opt-out information.

Paul and Mark Machado discuss festivals and we find out how Sol really got a black eye all those years ago.  See acast.com/privacy for privacy and opt-out information.

Paul talks about what he's been upto in his first few days out of rehab, his plans for taking over soaps and we learn which soapstar he use to call Titmuff.  See acast.com/privacy for privacy and opt-out information.

Paul opens up about where he has been staying the last few weeks and discusses how close he came to signing a record contract.  See acast.com/privacy for privacy and opt-out information.

Paul pays tribute to Caroline Flack and discusses fame, mental health and addiction.If you have any questions or need someone to talk to please contact Paul on twitter (@PaulyDanan) or Instagram (PaulDanan).Remember you can always call Samaritans on: 116 123  See acast.com/privacy for privacy and opt-out information.

Paul opens up about his time in rehab, clay pigeon shooting and the time he punched a co-star in the face.This episode isn't recorded in a studio, but the anecdotes and stories are well worth listening too.  See acast.com/privacy for privacy and opt-out information.

Paul is back for series 2 of his podcast. In this episode he talks to his producer and broadcaster Mark Machado. They discuss what Paul has been doing since the last episode ten months ago.....  See acast.com/privacy for privacy and opt-out information.

Paul talks about how a chance meeting set his Hollywood career back. Plus, a cheeky spray tan, a Frosties-fuelled injury and crawling on the floor of an aeroplane. With Sam Delaney and Ben Ofoedu…   See acast.com/privacy for privacy and opt-out information.

Paul is joined by his brother Jamie - they discuss how Paul's fame affected their relationship and there's a unique night out with James Gandolfini...  See acast.com/privacy for privacy and opt-out information.

Paul explains why reality TV isn’t real any more, tries to heal some mild beef with Joey Essex, and recounts his foul-mouthed Christmas lights nightmare. With Ben Ofoedu and Jason Samuel.  See acast.com/privacy for privacy and opt-out information.

Paul is joined by his best mate Johnny Palmiero as they look back at some of the ups and downs of Paul's amazing career...  See acast.com/privacy for privacy and opt-out information.