The My Little Coco Podcast
Join Rochelle Humes as she speaks to her guests about parenthood, what they have learnt along the way and what they are still figuring out. Each week will cover a different theme, and there may even be some surprise little helpers, assisting Rochelle throughout.
Every child is completely different, what they want and need is never the same. So, whether you’re a new parent, a step parent, a parent to be or a parent just battling through the rollercoaster that is parenthood, follow The My Little Coco Podcast now.
Hosted on Acast. See acast.com/privacy for more information.
Episodes
Adrienne Bailon-Houghton - Surrogacy
For the final episode of the series Rochelle is joined by singer, actor and former member of The Cheetah Girls, Adrienne Bailon-Houghton, to discuss her surrogacy journey.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
19/04/23•1h 7m
Jamelia - Raising girls
Rochelle is joined by Hollyoaks actor and singer-songwriter Jamelia to talk about what it takes to raise girls and how to encourage them to be confident in their own skin.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
12/04/23•53m 58s
Ryan Thomas - Allergies featuring Dr Zoe Williams
Rochelle is joined by Celebrity Big Brother winner and Coronation Street star Ryan Thomas along This Morning's Dr Zoe Williams to discuss parenting when your child has allergies.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
05/04/23•57m 31s
Ashley James - Breast feeding
Rochelle is joined by model, DJ and presenter Ashley James to discuss breast feeding. Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
29/03/23•55m 53s
Millie Mackintosh - Caesarean sections
Rochelle is joined by one of the original Made In Chelsea members, host of the 'Mumlemmas and more' podcast and mum of two Millie Mackintosh to talk all things c-sections. Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
22/03/23•1h 3m
Daisy Lowe - Birth plans and pregnancy
Rochelle is joined by model and soon to be mum, Daisy Lower to talks all about pregnancy and what to expect.Also Rochelle and Daisy are joined by doula and birth activist Mars Lord to find out how to prepare yourself for birth and create the best birth for you and your baby!Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
15/03/23•51m 15s
Emma Lou & Ollie Proudlock - Sleep
Rochelle is joined by one of the most stylish couples out there, hosts of Help! I'm a parent podcast it's The Proudlocks. Also Eve Squires from Calm & Bright Sleep Support joins to share her tips on how to get your child sleeping better!Producer: Sophie King at Rethink Audiohttps://www.calmandbright.co.uk/baby-and-child-sleep-training-plans/?gclid=CjwKCAiA3pugBhAwEiwAWFzwdd5U9OLPJBZ7VopIM0CnqunjCLRlM1XFPOe0mIfZ4SPNfEpA4uhThhoCMPUQAvD_BwE Hosted on Acast. See acast.com/privacy for more information.
08/03/23•1h 7m
Roxie Nafousi - Finding your way of parenting
Rochelle is joined by Sunday Time Best Selling author, host of podcast ‘the moments that made me’ and an absolute expert in manifesting. Roxie Nafousi.She has changed not only her own life but so many others too. In this episode they discuss looking after your own mental wellbeing while parenting and finding your own way of doing things that feel right for you. Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
01/03/23•52m 25s
The My Little Coco podcast - Series 2!
We are back with a second series of The My Little Coco Podcast.Rochelle Humes is joined by some familiar voices, who share their parenting journeys, what they have learnt along the way and what they are still figuring out. Each week a different theme will be covered and in this series Rochelle is also joined by some experts, who share their tips on children with allergies, deciding your birthing plans and getting that elusive concept... sleep.Every child is completely different, what they want and need is never the same. So, whether you’re a new parent, a step-parent, a parent-to-be or a parent just battling through the rollercoaster that is parenthood, follow The My Little Coco Podcast now. Hosted on Acast. See acast.com/privacy for more information.
27/02/23•2m 22s
Charlene White - Dealing with grief while parenting
For the final episode of the series Rochelle is joined by the Loose Women's Charlene White as they chat about how our parents impacting our parenting style, how to handle grief and the conflict of career progression and running a home.Producer: Sophie King at Rethink AudioSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
19/01/22•53m 27s
Marvin Humes - Dad guilt
Rochelle is joined by a very special guest for this episode, hubby Marvin as they sit down, in their living room, and chat about their managing their relationship while on this parenting journey, when they have chosen to send their children to nursery and the guilt that comes from being a dad that has to work away.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
08/12/21•48m 34s
Tinie - Teaching children about heritage
Rochelle is joined by friend, rapper and TV presenter, Tinie.They chat about the importance of teaching your children about their and other people's heritage. Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
01/12/21•59m 53s
My Little Tips
Hear Rochelle's top tips from the season so far. Hosted on Acast. See acast.com/privacy for more information.
24/11/21•9m 45s
Paloma Faith - Being a working parent
Rochelle is joined by BRITS award winner Paloma FaithThey chat about the challenge of trying to balance being an active and involved mum while also trying to have a successful career.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
17/11/21•40m 31s
Kate Ferdinand - The stigma around caesareans
Rochelle is joined by Kate Ferdinand.Both Rochelle and Kate have had caesareans, they discuss the guilt, the pain and the shame that comes with it.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
10/11/21•40m 28s
Ore and Portia Oduba - Pregnancy and giving birth
Rochelle is joined by couple Ore and Portia Oduba.At the time of recording Portia was heavily pregnant, she has now given birth to their gorgeous second child, a baby girl called Genie.They discuss the highs and lows of pregnancy and what it is like for the partner not giving birth. Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
03/11/21•52m 49s
Joe Wicks - Raising driven children
Rochelle is joined by everyone's favourite PE teacher, known to many as the Body Coach: Joe Wicks MBE.They discuss how we encourage and teach our children to be driven, resilient and ambitious, especially when they come from a privileged background. Where his sense of drive comes from and whether it something he wants for his children.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
27/10/21•45m 2s
Peter Crouch and Abbey Clancy - Raising a large family
Rochelle is joined for the first episode of the series by former England striker, Peter Crouch and his wife, model and Strictly Come Dancing winner, Abbey Clancy.They discuss the joy that comes with having a large family, along with the challenges a 6 person household can bring.Producer: Sophie King at Rethink Audio Hosted on Acast. See acast.com/privacy for more information.
20/10/21•50m 37s
Welcome to your new favourite podcast - follow us now!
Join Rochelle Humes as she speaks to her guests about parenthood, what they have learnt along the way and what they are still figuring out. Starts October 20th. Hosted on Acast. See acast.com/privacy for more information.
06/10/21•1m 23s