6 Degrees from Jamie and Spencer

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie, Spencer & Producer Phil look back on some of their favourite moments of the podcast. Can Spencer remember which guests we’ve had on? Who does Jamie rank as our favourite guests ever? Will Phil finally reveal who he prefers between Jamie & Spencer?! There’s plenty of messages with your favourite memories of pod & well-wishes. Plus, Lauren in Birmingham is our final ever Listener of the Week.Thanks for listening & getting in-touch over the last four and a bit years! It’s been a blast guys…! Bye!The 6D WhatsApp number & email is now closed.

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5 Jamie & Spencer have some big news about the pod. Guys, it’s been fun! Spencer over-shares about his dog. Jamie sings a film theme tune…sure. University Challenge presenter & friend of the pod, Amol Rajan, is back to host an almost-end-of-the-series quiz. Which gets very competitive! Look out for those tie-breakers! And who does Amol prefer?! Plus, Emma in Sheffield is Listener of the Week, & Phil, as ever, has your messages & voice notes! Wanna voice-note us to share your memories of the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Lots of high-end answers to big topics: Where’s Spencer today? Did the guys play it too cool with Jon Ronson last week? Did E.T. talk in the third-person? What is a fable? Who out of the team would survive best on a desert island? What’s your favourite cheese? Will Spencer do a stupid dance on TikTok?Listener of the Week Emma is back on dry land - so we ask what’s it like being a deck-hand? Producer Phil has all your messages abd some quick-fire questions!PLUS - Who are our surprise celebs on voice note? (There’s two of them and they’re known for their hair..) Have they done the best messages ever on the podcast?! (Probably!)Why not voice-note us? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie and Spencer are 100% excited to talk to podcaster, broadcaster and author of best-selling book The Psychopath Test, Jon Ronson. Is Spencer actually a psychopath?! Jon talks us through the signs to look out for!In other news, Jamie (inevitably) has a new fact to share. Spencer comes in wearing a noisy jacket, so has to borrow Phil’s coat, but something strange happens!Victoria is our Listener of the Week, plus we’ve all your messages too.Wanna voice-note us? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie and Spencer chat with Russ Cook, an extreme endurance athlete, who just happened to have ran the whole length of AFRICA! It’s little wonder that Spencer is such a fan.Producer Phil is here with yet more of your messages and voice notes - and podcast regular Andy from L.A. happened to bump into one of our previous big Hollywood guests.Want to shoutout a mate? Fancy being Listener of the Week? Wanna voice note us? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The guys are disappointed not to find Aisling Bea, but very happy they spoke to Joe Lycett instead. Well, Spencer did! And he read the research that Phil did for him, lol. Possibly Spencer’s best ever celeb interview!Jamie’s curious about how Spencer deals with weddings (and the small talk therein). Phil has a new game for Spencer. Jamie has a new fact. Plenty of you have been in touch with challenge suggestions for Spencer. Emma isn’t quite Listener of the Week.Why not voice-note us? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5There’s a lot going on this week: the guys share their most embarrassing memories, Spencer gives us a motivational speech, how tall is Jamie? Also, what WAS Jamie doing with Jedward?!Phil has a diary-based surprise for Spencer and the team decide to try and find Aisling Bea. They enlist the help of comedians Joanne McNally and Catherine Bohart. There are more of your messages. Plus, Abi in Gloucester is Listener of the Week.Wanna voice note us? Maybe you’d like to be listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The squad are back together again! Spencer opens up and shares the inside story of his world record breaking 30 desert marathons in 30 days. Spen tells Jamie stuff that he hasn’t said to anyone else - it gets quite real and heartfelt.Producer Phil has some celebrity well-wishers for Spencer and all your messages too. Plus, Dan in Southampton is Listener of the Week.Fancy being Listener of the Week? Maybe you wanna suggest another fitness challenge for Spencer?! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Sophie’s back for one more episode, cos she’s heard Phil Wang is coming in and she really likes him!There’s lots to unpack today - Jamie and Sophie reminisce about their first kisses. Jamie tests Sophie’s knowledge (and patience?) with a quiz about himself. Sure.Producer Phil is here with yet more of your messages and voice notes. Nicole in Glasgow is Listener of the Week with a shout-out. Does she prefer Sophie or Jamie?Oh, and Jamie sings some Phil Collins. As you do.Want to shout-out a mate? Fancy being Listener of the Week? Wanna voice note us? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie and Sophie have realised they’ve not actually found anyone yet using the 6 Degrees! So they go after their favourite people on socials.Jamie and Sophie share their holiday nightmares (quite a lot of then seem to involve figs!) Spencer checks in from the desert with the longest voice note in the world!Also, Producer Phil has your messages. Jenny in Australia is Listener of the Week. And is this Sophie’s last episode with us?Wanna send us a message? Or fancy being Llstener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Have Jamie and Phil found Sophie her dream celebrity guest, Eva Longoria? Plus, Sophie reveals even more top-quality 'dirt' on Jamie - including his sleeping habits and how he grosses her out!Also - why isn’t Jamie going out to join Spencer doing a desert marathon? Producer Phil has your messages and voice notes. Jade is Listener of the Week with a great ‘big question’!Wanna get in touch with the team? Fancy being Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer’s away doing his mega-marathons, so for a few weeks Jamie has a new co-presenter - his wife Sophie.Expect Sophie to dish plenty of dirt on Jamie. We find out if Sophie is any good at impressions? Does Producer Phil look like how Sophie imagined him? Also, which A-lister does Sophie want to try and find? All this and loads more nonsense besides. Jess is Listener of the Week and Phil is here with all your messages (and his typewriter!)Got a question for Sophie or Jamie? Fancy being Listener of the Week? Get in touch! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5This week it’s an 'Ask Us Anything' special! So we answer your questions and a few celebs' Qs too! Plus, the team call TV legend Gabby Logan. She’s the lead presenter of the BBC’s Olympic coverage in Paris and the guys ask Gabby about all sorts of Olympic and sport-related nonsense!Spencer wheels out a classic celebrity impression, Jamie tries to get Spen to take part in another TikTok craze and Phil is here playing in your messages! And who will be presenting with Jamie next week while Spencer’s away?Got a question or comment for the team? Or wanna be Listeners of the Week? We’d love to hear from you! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5It’s double-bubble on the Olympian-front as this week’s Listener of the Week, Danusia, is a former Olympic gymnast too! Plus, Spencer actually does some work for a change, as we call his mate - Olympian and Team GB marathon runner, Rose Harvey!It all gets a bit Frost-Nixon, as James grills Spencer about how he feels as he’s about to set off on his 30 desert marathons in 30 days challenge.As usual, Jamie attempts to catch Spen out with some more riddles. Plus, Phil has some outtakes from last week’s podcast to share with the team.Want to message the team? We’re looking for Listeners of the Week too! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Ever wondered quite how much Spencer hates the idea of Stag do’s? Buckle up, cos he gets it off his chest today. Jamie has a riddle for us all. BBC Radio 1Xtra's Remi Burgz joins us in the studio with a surprise for Spencer.Phil is here with all your messages & feedback. Listener Rory has a hot topic question for the guys and Rhianne is our Listener of the Week. Plus, listen out for the bit where Jamie and Spencer sing a bit of Steps!Why not message the team? We’re looking for Listeners of the Week! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5All the big topics are covered this week: What is bravery? Is Spencer STILL in Spain? Do any of our listeners actually prefer Jamie? Did Spencer accidentally go to Glasto in a hearse?Want to message the team? Fancy being Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie and Spencer are present and correct in studio but where on earth is Phil? Another holiday? Surely not! It was a tail of two Glastonburys as Spencer traveled in absolute luxury and Jamie relives the trauma of a road-side puncture.We found a former footballer! Ex-England goalkeeper Rachel Brown-Finnis recounts the joy and pressure of penalty shootouts. Want to send us a message? Or come on the pod as Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5It’s rare week as the team are back together in the studio. Phil is back from his holidays, but has another bombshell to drop!The team 'go oldskool' with a hi-tech new way to try and find celeb A-listers.We’re still trying to find some footballers cos the Euros are on. Can sports broadcaster and podcaster Colin Murray help us?Want to send us a message? Or come on the pod as Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer is back in the studio from Zanzibar. Jamie has a new experiment to share with us. How much do the guys know about lions and tigers? (not very much). Can either Jamie or Spencer complete a rubik’s cube? Did Spencer triumph again in the fathers and sons race at his kid’s sports day? The team decide to find some footballers because the Euros are on. Jamie chats to his Radio 1 co-host Vick Hope, cos she does a podcast with Lionesses Ella Toone and Alessia Russo. Can Vick put us in touch with them?Want to send us a message? Or come on the pod as Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5This has been a long time coming! The squad are back together! But where’s Spencer? There’s lots to unpack. Who is more ripped - Jamie or Spencer? What special day have the team managed to forget? Spen tells us (at great length) about his marathon challenge. Also, which A-list celebs are we going to try and find now?! Plus, Aimee is our Listener of the Week.Wanna contact the team? Or be Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

Jamie Laing, Spencer Matthews and Producer Phil are on a mission to reach their favourite celebrities and find new friends in no more than six calls. Fancy joining the boys on the pod as Listener of the week? Get in touch! If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The team are all in different places for this last episode of the series. Everyone’s being suspiciously nice to each other on this one. More big questions addressed this week: has Spencer secretly invented a cold-tub time machine? Has Jamie been using it too? Who have our favourite guests of the series been? Also, Spencer gets some good news - mid-pod! Laura in west London is our final Listener of the Week. PLUS, Fancy being Listener of the Week on the next series? Or just wanna react to some of the nonsense we’ve said on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer has been unusually pro-active and booked Dan Schreiber, from No Such Thing As A Fish podcast, to debunk Jamie’s so-called 'facts'. Plus all the big topics are discussed: The logistics of Noah’s Ark, What superhero would Jamie be? And which megastar do we try to find next? Nicola in Glasgow is our excellent Listener of the Week. Producer Phil is here with all your emails, texts and comments.Fancy being Listener of the Week? Or just wanna react to something we’ve said on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5After almost four years of doing the podcast, Jamie, Spencer and Phil have finally found Paul Rudd! Expect all the build-up and all the fallout from this huge moment in the history of 6 Degrees! And who did Paul say he preferred, Jamie or Spencer?! We’ve also got your voice-notes and messages as usual.Wanna be Listener of the Week or speak to Jamie and Spencer? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie has some more (amazing?) facts about modern architecture, Spencer is fuming about criticism of his culinary skills and listener Beth helps them both prepare to meet the one and only Paull RuddWanna chat to Jamie and Spencer on the pod? Or maybe react to something the guys have said? Drop us a message! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5No guest this week, so plenty of room for the guys to talk about all sorts. Expect Oscars chat, the time Spencer tried to speak to Cillian Murphy. Jamie wants to find out whether Spencer can actually gallop on a horse? And Phil brings in a tape measure to clear-up who is the tallest member of the team! We’ve more of your voice-notes and messages. Plus, Verity is our Listener of the Week.Wanna chat to Jamie and Spencer? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Sex Education star Aimee Lou Wood is our guest in the studio, talking about her new film. Jamie has driving test news. Is it good news though? Spencer is still away - where is he this week? Who is the tallest member of the team? Phil, of course, has your voice-notes and messages. Plus, Charlotte is our Listener of the Week, direct from Tenerife!Wanna chat to Jamie and Spencer? Or just tell us what you think! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Quite an end of term feel to this week’s pod! Richard Hammond is our guest. Jamie has another top nature fact. Spen is still away filming. Phil has a surprise for the guys and has more of your voice-notes. Plus, Leila is our Listener of the Week.Why not come on the pod and chat to Jamie and Spencer? Or just tell us what you think! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5A huge interview this week with more A-list celebs: Sydney Sweeney, Isabela Merced and Celeste O’Connor, who star in Madame Web. Spencer dials-in from the other side of the world. There’s some big questions answered: what happened if we ever actually found Paul Rudd? Who would the guys take to stay with them on the international space station? Could Spencer beat Jamie at Scrabble? Also, Phil is here with more of your messages and voice notes. Plus, Nikki is Listener of the Week.Wanna come on the pod and chat to Jamie & Spencer? Or just tell us what you think? Drop us a message! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer reveals his most embarrassing moment with a celeb ever. It’s good! Jamie wants to know the team’s school nicknames were. There are Oscars predictions too. Phil has your comments and voice notes as ever. Plus, of course Spencer’s mystery guest for Jamie. No Listener of the Week cos we ran out of time!Wanna chat to Jamie and Spencer on the pod? Or maybe react to something the guys have said? Drop us a message! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The team are reunited in the studio again. Jamie has some motivational phrases and stories to share. Spencer is once again sceptical of Jamie’s school rugby achievements. Phil has all your comments and voice notes. Dylan Llewellyn tells us about his new TV show Big Boys and tests Spencer’s football knowledge. Plus, Nicole is Listener of the Week.Wanna be listener of the week? Or comment on the pod? Drop us a message! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie is on a cruise ship. Of course. Is he wearing ‘sailing clothes’? He thinks he can haggle in a market now. Is there a pizza that Spencer wouldn’t eat? Have we managed to ‘find’ Claudia Winkleman? Maybe. Sort of. Elliot makes a rare second-time appearance as Listener of the Week. Plus, Phil has more of your messages and voice notes.Want to be listener of the week or comment on the pod? Get in touch! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie asks Spencer to read him a made-up bedtime story. Of course. What would a relaxation tape voiced by the guys sound like? We’ve your ‘Sounds a Howler’ stories. Plus, Amanda from the first series of The Traitors tells us what it’s like to be on the show and who is playing the game well this time round! Can Amanda help us reach Claudia Winkleman? Plus, Sophie is Listener of the Week.If you want to be Listener of the Week or comment on the pod, message us! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Which A-List celeb did Spencer see on the street, but not ask to come on the pod? Jamie wonders how Spen deals with fans who want a selfie. Phil comes-up with a new TV vehicle for Spencer. Plus, the guys call comedian Ed Gamble. He hosts the new BBC podcast Traitors Uncloaked. Can he help us reach Claudia Winkleman?Wanna be Listener of the Week or comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5There’s lots to unpack: What style is Spencer’s new facial furniture and haircut? What’s Jamie’s holiday sporting blunder? Phil is back with your messages and voice notes. Plus, Georgina is our first Listener of the Week of 2024!Wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5 The team are still away (can you believe it?!) but Jamie & Spencer look back at two of their favourite interviews of 2023 with music legends James Blunt (yes, Spencer sang to him!) & actual Craig David, who spoke about success & finding someone special in his life. Jamie, Spencer & Phil will be back next week with normal service resumed! If you wanna comment on the pod or be listener of the week, & you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The team are off for Christmas, but Jamie, Spencer and Phil made this seasonal bonus episode - featuring the time they called comedian Lulu Popplewell, who was in ‘Love Actually’ when she was younger! Expect memories & behind the scenes gossip from this christmas classic film. And can anyone remember if Lulu helped us find Hugh Grant?If you wanna comment on the pod or be listener of the week, & you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5 It’s our Christmas Special - expect some ‘dad jokes’! Spencer tells us what he’ll be doing at Xmas. Phil has a Christmas Quiz & a surprise for the guys. Plus, we’ve your messages & voice notes as usual. Pete is our listener of the week & has a seasonal question! And of course, we speak to the stars from The Crown! Happy Christmas guys! Wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Our guest Amol Rajan hosts a special round of University Challenge just for Jamie and Spencer! Who wins?! Amol was a great guest and even told us who his favourite interviewee of all time is!Jamie asks Spencer what gives him 'the ick'. None of us are quite sure who invented the car. Spencer shares some more things that annoy him and we hear your Pet Peeves too. We ran out of time for Listener of the Week, but it’ll be back next week!Wanna chat to Jamie and Spencer? Or maybe you wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie shares why he thinks he’d make a great F1 driver, what is Spencer like at a parents' evening? Jamie met Hugh Grant this week, but forgot to invite him on the pod. Phil’s Diary returns by popular request, plus actual Producer Phil has your messages and comments. And Emma is our Listener of the Week.Wanna chat to Jamie and Spencer? Or maybe you wanna comment on something we’ve said? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Expect chat about who’d be the best caveman, Spencer shares his pet-peeves and how many times do they sing Livin' on a Prayer?! Phil has all your messages and more quiz questions for the guys. Plus, Chelsea has a great ‘big question’ as our Listener of the Week.Wanna chat to Jamie and Spencer? Or maybe you wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5There’s talk of activity holidays, & who would Spencer invite to his ultimate dinner party? Phil has a quiz for the guys (and some of your messages!) Plus, Rahul is our Listener of the Week. Oh and you’re gonna want to hear the celeb interview!Wanna be Listener of the Week? Or maybe just wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie has yet more 'facts'” and a quiz! Also, How many languages can Spencer speak? The guys call US Comedian Gabby Bryan (and daughter of David Bryan from Bon Jovi!). Phil has all your messages as usual. And Annabel is our Listener of the Week, with a brilliantly gross ‘big question’.Wanna be Listener of the Week? Or maybe just wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5It’s a very special day for Jamie. But has Spencer remembered? Phil has some celebrity surprises! Find out exactly what the guys been up to since the last series. Plus, Manj is our Listener of the Week.Wanna contact the team? Or be listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5 Jamie & Spencer are off, so it’s a bonus episode of ‘6 Degrees’. Producer Phil reminds us of the time Jamie & Spencer called Daniel Radcliffe (Spencer thinks he could’ve been Malfoy!). Plus, another chance to hear our first ever mega-star guest on the pod, Jennifer Lopez! Wanna chat to Jamie & Spencer as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie & Spencer are away so it’s another bonus episode of ‘6 Degrees’. This week Producer Phil brings you some incredible pairs of Hollywood A-Listers who’ve been on the podcast. So let’s relive the time Jamie & Spencer auditioned to be strippers for Channing Tatum & Salma Hayek! Also the time the guys called Reese Witherspoon & Ashton Kutcher!Want to be on the next series as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5 Jamie & Spencer are off so it’s another bonus episode of ‘6 Degrees’. This week Producer Phil picks some his favourite funny moments from the pod, that he’s not managed to crowbar-in so far! Want to be on the next series as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5 Jamie & Spencer are away so we’ve another bonus episode of ‘6 Degrees’. This time it’s the best bits of when the guys spoke to some of their favourite comedians including Catherine Bohart, Tim Key, Ivo Graham, Rachel Parris, Olga Koch, & Abi Clarke. Plus your host, Producer Phil! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The team are off, so it’s another bonus episode of ‘6 Degrees’. Today we relive a selection of Jamie’s best ‘facts’! Expect a lot of Spencer rolling his eyes & some celebrity fact-checking too! Plus, your host, Producer Phil! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The team are still away, so here’s another bonus episode of ‘6 Degrees’. This time we relive best of Jamie & Spencer’s prank calls & celeb voice notes, with your host, Producer Phil! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5The team are still away, so it’s another bonus episode of ‘6 Degrees’. This week we remember Jamie & Spencer’s TV appearances, as mentioned on the podcast. Hosted by Producer Phil! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie & Spencer are still off, so it’s another bonus episode of ‘6 Degrees’. This time enjoy the best of Jamie & Spencer’s improv & role-plays, with your host, Producer Phil! A new series of 6 Degrees is on the way! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie & Spencer are off, so here’s another bonus episode of ‘6 Degrees’. This time it's the best of Jamie & Spencer’s celebrity impressions, with your host, Producer Phil! A new series of 6 Degrees is coming soon! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie & Spencer are off, so here’s a bonus episode of ‘6 Degrees’ with the best of ‘Phil’s Diary’ (as made up by Spencer, lol) with your host, Producer Phil! You’ve been asking for more of the diary, so here it is so far, in one amusing episode! A new series of 6 Degrees is coming soon! Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

It's the final episode of the series! If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie and Spencer get to call one of the best baddies in the game, Owen Teale! Owen played Alliser Thorne in Game of Thrones and is the star of new BBC drama Wolf, so they ask which of the pair he would rather torture and put his James Bond abilities to the test.Spencer is back in the studio and questions everything we think we know about Batman. The guys also reflect on some of their favourite moments from the series, including stripping for Channing Tatum and Salma Hayak. Plus, Gwen returns as Listener of the Week and does a full 180 on who her favourite is out of Jamie and Spencer.Want to be on the pod as Listener of the Week next series, or just message the team? If you're over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie and Spencer get to call another of their music heroes, Craig David! They all become best friends and the guys promise to set Craig up on a date.Spencer is STILL on holiday and tries to defend some of his latest obsessions. Phil is also on holiday so Jamie takes the reigns and shares some enlightening facts about cut grass. Plus, Alex is our Listener of the Week and has some strong opinions on the guys performance this series.Want to be on the pod as Listener of the Week, or just message the team? If you're over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer can’t believe he gets to call his all time music hero, actual James Blunt!Spencer is STILL on holiday, and updates us on his new sporting obsession. Jamie shares what his honorary degree speech would be (if he ever got one!). Phil has more of your messages and some hilarious team bloopers (you decide!). Plus, Freya is our Listener of the Week, with an unusual request for the guys!Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer’s on holiday, but tells us about the time he grew a massive beard when he went travelling. Jamie wants to know about Spencer’s shaving routine. Phil is here with all your messages, plus Celso is our Listener of the Week. And Spencer calls actual Ice Cube!Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

Spencer takes us through running the fathers' race at his son’s school. Jamie lowers the tone with vomiting chat, also the team try their hand at sound effects! Phil is here with your messages, plus Tugce & Gokce are our international Listeners of the Week!Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

Spencer has been watching a lot of Tour de France, and we finally prove that Jamie is wrong about club sandwiches! Phil is back from holiday, and Jamie is our Listener of the Week.Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Spencer dishes the dirt on his trip to Glastonbury and Jamie decides to rap (again!). Phil is away, so the guys read out your messages themselves!Wanna be Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie gets his sandwiches confused, Spencer reveals which part of his anatomy he secretly talks to, Phil has a surprise in store and has all your messages. Listener of the Week Jack has a top-notch ‘big question’!Wanna be Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5Jamie shares Arnold Schwarzenegger’s definitely legitimate reply to his DM. Will Spencer survive his first Glastonbury?The guys also practice their debating skills. What’s better - chips or gravy?Phil has your comments and messages. Meanwhile, Listener of the Week Gwen has some massive news…!Wanna be Listener of the Week? Get in touch! If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk

Jamie Laing, Spencer Matthews and Producer Phil are on a mission to reach their favourite celebrities and find new friends, in no more than six calls.The squad is back together! Jamie is fresh (or jet-lagged?) after his honeymoon. Meanwhile Spencer dishes the dirt on his jungle ultra marathon! Have they missed each other? There’s lots to talk about - including which celeb to try and find next? Plus, Phil has your messages and voice notes and Hayley is our Listener of the Week with a great question!Wanna be on the pod as Listener of the week? Get in touch! If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.uk.

Jamie Laing, Spencer Matthews and Producer Phil are on a mission to reach their favourite celebrities and find new friends, in no more than six calls.New Big Brother presenter Will Best gives us the inside scoop on the new series, Jamie decides to test Spencer’s onboard plane-upgrade chops and Spencer tells us his all-time favourite scene from a film (or is that cartoon?!). Producer Phil is here with your messages. Plus, Beth and Liz are our Listener(s) of the Week - with a top quiz for Jamie and Spencer!Wanna be Listener of the week? Get in touch! If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.uk

Jay Blades tells us his incredible story, Jamie thinks he’s got loads of nicknames, Spencer tells us some of his most embarrassing moments of all time. Also, Jamie and Phil remember being dumped for the first time. We’ve got all your messages. Plus, Rosie is our Listener of the Week!Why not get in touch? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.ukDid you know 6 Degrees... is on TV on BBC iPlayer?! Watch what happened when Jamie & Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek!

Spencer wonders which celeb accent he should do when he’s master of ceremonies at Jamie’s wedding? Jamie digs out some comments about his and Spencer’s 'disagreement' from last week. Producer Phil has your voice notes and feedback. Plus, Emilie is Listener of the Week, with the most literary ‘big question’ we’ve ever had on the pod!Why not message us? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.ukAs you’re here - 6 Degrees... is on TV on BBC iPlayer! Watch what happened when Jamie & Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek!

Jamie Laing, Spencer Matthews and Producer Phil are on a mission to reach their favourite celebrities and find new friends, in no more than six calls.This is probably the most real-talk episode we’ve ever made! Spencer wants to know why Jamie forgot to invite him to the registry office ceremony for his wedding?! He’s not happy.To lighten the mood we track down comedian Olga Koch - talking to us direct from Mumbai!Wanna message us? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.ukSince you’re reading this - 6 Degrees... is on TV on BBC iPlayer! Watch what happened when Jamie & Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek!

Jamie shares one of his favourite survival stories, Spencer is away in Portugal, but still manages to crowbar-in one of his favourite celebrity impressions. Producer Phil’s new coat is commented on and he has all your messages & voice notes. Plus, Vicky is Listener of the Week!Wanna message the pod? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.ukBy the way - 6 Degrees... Is on BBC iPlayer! Watch what happened when Jamie and Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek!

Jamie explains exactly what role Spencer will be doing at his wedding! Spencer casually drops-in that he used to be a skater boy, Producer Phil has all your messages and feedback, Plus, Sophie is Listener of the Week!Why not message the pod? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email us 6degrees@bbc.co.ukGuess what? 6 Degrees... is on BBC iPlayer! Watch what happened when Jamie and Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek!

Jamie’s keen to tell us he’s had too much caffeine, Spencer relives the time a pigeon left a deposit on him. F1 legend Lando Norris tells us about his new favourite purchase (Jamie can’t believe it!). Producer Phil has a surprise for the team and more of your emails and texts. Plus, Alex is Listener of the Week!Wanna get in touch? If you’re over 16 WhatsApp the team for free on 07968 101 610Email us on 6degrees@bbc.co.uk

Jamie is a bit broken after his stag party skiing trip. Spencer tells us what his perfect day would be. Phil has found the clip of the guys on an old game show with Spencer dressed as a wolf! There are some strange survey results to discuss, plus more of your messages and voice notes. Plus, Tom is Listener of the Week!Wanna message the team? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email us 6degrees@bbc.co.ukWanna watch 6 Degrees.. on BBC iPlayer? See what happened when Jamie and Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek!

As well as actual Jason Derulo chatting to us in the studio, Jamie decides they should audition for a film role, Spencer ruminates on the benefits of being in heaven, Phil has more of your voice notes and messages. Plus, Elizabeth is Listener of the Week!Wanna message us? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email us 6degrees@bbc.co.ukYou can now watch 6 Degrees... on BBC iPlayer! See what happened when Jamie and Spencer spoke to Brad Pitt, Daniel Radcliffe, Jessica Chastain, Idris Elba, Aubrey Plaza, Channing Tatum and Salma Hayek.

The guys got a last minute chat with Star Wars legend John Boyega.Jamie now thinks he’s a film buff (he’s not!), the guys do some red-carpet-interview improv, Phil does an impromptu ‘how well do you know me?’ quiz and has more of your voice notes. Plus, Rachel is Listener of the Week!Why not message us? If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email 6degrees@bbc.co.ukRemember you can now watch 6 Degrees... on BBC iPlayer! See what happened when Jamie and Spencer spoke to Brad Pitt, Jessica Chastain, Idris Elba, Aubrey Plaza, Daniel Radcliffe, Channing Tatum and Salma Hayek!

Jamie has received an exciting email, Spencer shares his near-death experiences and Ugo Monye tells us about the time he bulldozed Jamie at rugby! Producer Phil has more of your voice notes and texts. Plus, Natalie is Listener of the Week!Wanna get in touch?! If you’re over 16 WhatsApp the team for free on 07968 101 610. Or email6degrees@bbc.co.ukRemember you can now watch 6 Degrees.. on BBC iPlayer! See what happened when Jamie and Spencer spoke to Brad Pitt, Jessica Chastain, Idris Elba, Aubrey Plaza, Daniel Radcliffe, Channing Tatum and Salma Hayek!

Spencer reveals his love for facts about the Solar System. Does he really know that much about it though? Jamie brings up his school running record AGAIN! Producer Phil has a special treat for Jamie, plus more of your emails and voice notes. And Marcus is Listener of the Week.Get in touch with the pod! If you’re over 16 WhatsApp the team for free on 07968 101 610Or email us on 6degrees@bbc.co.uk

Aside from the disappointment of not speaking to Paul Rudd while he was in BBC HQ, there’s all sorts in this episode. Jamie wonders who first realised you could drink milk? Spencer thinks he knows what’d happen if aliens from space came for him and Jamie! Producer Phil finds a forgotten gem from Spencer’s past (and has more of your voice notes!) Plus, Natasha is Listener of the Week!Message the pod! If you’re over 16 WhatsApp the team for free on 07968 101 610Or email on 6degrees@bbc.co.uk

Jamie’s keen to know what grinds Spencer’s gears. Jamie tries to suggest looking after his new puppy is harder than looking after an actual child! Also, the team come up with their fantasy future guests for the pod. Producer Phil has yet more of your voice notes. And Izzy is Listener of the Week!Want to get in touch? If you’re over 16 WhatsApp the team for free on 07968 101 610Or Email us 6degrees@bbc.co.uk

Jamie and Spencer are on a roll - with ANOTHER pair of Hollywood A-Listers on the pod! Ashton Kutcher reveals what to say when you need a loo on a movie set. Also, what would Spencer’s one-man stage show be called? Meanwhile, Jamie brings back some classic impressions. And Producer Phil has more of your voice notes and commentsWant to get in touch? If you’re over 16 WhatsApp the team for free on 07968 101 610Or Email 6degrees@bbc.co.uk

Jamie and Spencer’s chat with Channing and Salma escalated pretty quickly! Find out how…! Also, the guys wonder what it would be like to win an Oscar? Producer Phil has more of your voice notes and Jenna is Listener of the Week!Want to get in touch with the pod? If you’re over 16 WhatsApp the team for free on 07968 101 610Or email on 6degrees@bbc.co.uk

Team 6D bring you our first A-lister of the year. Spencer still wishes he was Russell Crowe from Gladiator, Jamie shares TMI about his health, Producer Phil has more of your voice notes and mails. Kate was due to be Listener of the Week, but sadly got stuck in snow. But we asked her Big Question anyway.Want to message the team? If you’re over 16 WhatsApp the guys for free on 07968 101 610Or email on 6degrees@bbc.co.uk

Can Radio 1’s Arielle Free help find Gerard Butler?More huge issues discussed: Is Harry Potter or James Bond more realistic? Jamie shares more of his ‘facts’. Spencer tells us why he wouldn’t put up with aggressive seagulls. Producer Phil has more of your emails and voice notes. Plus, Anneka in Cornwall is Listener of the Week.Got some comments about the pod? If you’re over 16 WhatsApp the team for free on 07968 101 610Or email us on 6degrees@bbc.co.uk

Jamie has some sad news about his scooter, Spencer is back from his holiday & due to popular demand imagines another entry of ‘Phil’s Diary’. Actual Producer Phil has your emails & comments, & a surprise for Spencer! Plus, Rachel is our final listener of the week of the series!Wanna be listener of the week for the next series? Email 6degrees@bbc.co.uk

Another week, another Hollywood A Lister! If Jessica Chastain wasn’t enough, Jamie & Spencer try their hands at plugging the podcast on TV. Jamie wants to know what gives Spencer the Ick? Producer Phil has your emails & comments. Plus, Lauren is our listener of the week, & has an amazing big question!Why not email the team on 6degrees@bbc.co.uk

If Daniel Radcliffe wasn’t enough, Jamie decides to share a new rap he’s come up with. Producer Phil tracks down the episode of Spencer presenting ‘Watchdog’, & we’ve more of your emails & comments. Plus Katherine is our listener of the week.You email the team on 6degrees@bbc.co.uk

Is the interview with Aubrey the best interview of the series? Jamie takes us through the ‘highlights’ of Spencer’s TV career, Spencer shares his ultimate celebrity 5-a-side team. Another celebrity is contacted in the voice note game. Plus, Phil has more of your comments, & Tim is our listener of the weekWhy not email the team? It’s 6degrees@bbc.co.uk

The guys are now trying to find ‘Parks & Recreation’ star, Aubrey Plaza. We all thought Jamie had shut-up about his javelin throwing skills (how wrong we were!), the voice note game has its best celebrity responder so far. Plus, Phil has more of your voice notes, & Rachel is our listener of the week!

Jamie tells us his blunder at Vogue’s birthday party, Spencer shares the thing the winds him up the most (& is a bit starstruck by Javier!). Phil has your emails & voice notes, plus, Joely is our listener of the week!Get in touch with the team on 6degrees@bbc.co.uk

Spencer shares his job interview technique, Jamie thinks he’s been on TV a lot this wk. Plus, Nicci is our listener of the week!Email the team on 6degrees@bbc.co.uk

Who whinges the most when they’re at the gym? What’s Spencer & Producer Phil’s biggest fear? There’s sauna-chat with Russell Howard. Plus, Jess is our listener of the week!

Jamie thinks he’d be a better children’s author than Spencer & gets another voice note from a celebrity friend. Producer Phil’s train is delayed so he’s late for the pod. Plus, Megan is listener of the week!Wanna react to this week’s podcast? Email us on 6degrees@bbc.co.uk

Spencer’s trying to get some dirt on Jamie from his family, Jamie thinks he’d do ok in a parallel universe, & its his turn to voice note another celebrity. Producer Phil is back from holiday. Plus, Emily is listener of the week with an incredible ‘big question’!Wanna react to this week’s podcast? Email us on 6degrees@bbc.co.uk

Just how much dirt will Vogue reveal about Spencer? Jamie wonders why people eat chicken soup when they’re ill? Do the guys have another celebrity voice note? Producer Phil is STILL away. Plus, Ricky is listener of the week.Wanna react to the pod? Email us on 6degrees@bbc.co.uk

This week they finally get to speak to one of the first ever celebs they tried to track down – actor Idris Elba! Also on this week’s episode, Spencer reveals details about his incredible trip to Everest to make a very personal documentary film, Plus he sends a voicenote to Ronan Keating – but will Ronan reply?

Jamie discovered he was an answer on TV’s Pointless this week, Spencer shares his dislike of small talk and Producer Phil has your voice notes. Plus, Natasha is Listener of the Week!Wanna react to this week’s pod? Email us on 6degrees@bbc.co.uk

Spencer imagines what it’d be like inventing the internet, 1Xtra’s Tiffany Calver thinks she could help the guys find Idris, plus Producer Phil has all your voice notes and comments. Josie is Listener of the Week and has a unique ‘big question’ for the team!Wanna react to this week’s pod? Email us on 6degrees@bbc.co.uk

The guys discuss the fallout from their big Brad Pitt interview. Spencer’s on holiday in Ibiza and shares his old nicknames and Jamie wonders what type of dinosaur he’d be. Plus, Producer Phil has all your comments and Emma is our Listener of the Week!Wanna react to this week’s pod? Email us on 6degrees@bbc.co.uk

The guys met and interviewed Brad Pitt! They feel triumphant. In other news, Spencer tells us about his favourite pizza, Jamie finally researches one of his favourite ‘facts’ and reveals a new game on the pod. Plus, Producer Phil has more of your voice notes and comments.Wanna be Listener of the Week? Email us on 6degrees@bbc.co.uk

Jamie finds an embarrassing story about Spencer from the papers, Spencer tells us about his favourite fairytale and Radio 1’s Ali Plumb sends the guys an emergency message about one of the biggest stars on the planet! Plus, Producer Phil has your emails and comments, and Sam is Listener of the Week.Wanna be Listener of the Week? Email us on 6degrees@bbc.co.uk

Spencer pretends he had a ‘working’ holiday, Jamie doesn’t believe Spencer’s kids actually know his name, & Cel Spellman gets in touch to help find Daisy. Plus, Producer Phil is back (again)! And Sarah in Australia is our listener of the week!Wanna be Listener of the week? Email us on 6degrees@bbc.co.uk

After their success finding Hollywood superstar Steve Carell they decide to go after more big actors - starting with Normal People star Daisy Edgar-Jones. To help their search they call the host of the BBC Sounds 'Obsessed with... Normal People', Riyadh Khalaf. Plus Jamie claims he's the greatest athlete his coach has ever seen, producer Phil calls in from France, and Sally from Dublin is our listener of the week. Want to get in touch with the pod? email Jamie & Spencer at 6degrees@bbc.co.uk

The boys get their first face-to-face interview, with Hollywood superstar Steve Carell, who dishes the dirt on working with the Minions and his fellow Anchorman star Paul Rudd. Plus Jamie and Spencer share their stories of meeting random celebrities in unexpected places, with ‘Listener of the week’ Ollie.Want to get in touch with the pod? email Jamie & Spencer at 6degrees@bbc.co.uk

Jamie and Spencer practice what it would be like to fire each other, and decide which Hollywood A-lister to find next, with some help from Radio 1’s Matt Edmondson. Also, Producer Phil is back! And listener Rosa asks several big questions of the week!Wanna get in touch? Email us on 6degrees@bbc.co.uk

Jamie Laing & Spencer Matthew are still on the trail of Chase Crawford, star of hit TV show 'The Boys' - and this week Jamie has managed to track down one of his co-stars, Karen Fukuhara. Plus Elliott is ‘Listener of the Week’ and Spencer's new speaking voice makes Jamie lose it completely! Wanna get in touch? Email us on 6degrees@bbc.co.uk

The guys are joined in the studio by a very special guest – Jamie’s wife-to-be Sophie Habboo, who suggest a VERY hot Hollywood star for the boys to go after next. Plus we go international, with a voice note from Freddie in Ghana, and Itsuka in Tokyo is ‘Listener of the Week’! Wanna get in touch? Email us on 6degrees@bbc.co.uk

Does Spencer remember Jamie’s birthday? Jamie wants a favour from Spencer! Plus, which celeb are they going to find first? Producer Phil has your emails, and Amy is ‘Listener of the Week’! Wanna get in touch? Email us on 6degrees@bbc.co.uk