Exactly Amara

Exactly Amara

By My Cultura and iHeartPodcasts

In Exactly Amara, reality star, model, singer and overall boss lady, Amara La Negra gets personal on just about everything! She discusses dating, sex, relationships, social media, plastic surgery, body positivity and everything in between. In each episode of this weekly show, Amara adds her Spanglish sazón, getting raw and real with topics that hit close to home. Prepare for her to show you, Exactly Amara.

Episodes

Reflecting on the Ups and Downs of This Year

Amara and her producer, Alex, look back on the year and share their insights on Amara’s journey. She opens up about how she has grown as a person, how she has repaired her bond with her father, and how becoming a mom has evolved her relationship with her own mother.See omnystudio.com/listener for privacy information.
14/12/2324m 23s

Does Everyone Have the Holiday Spirit?

The holidays are here and Amara keeps it real on what her Christmases were like being raised by a single mom and what she’s doing, now, as a single mother to her twin daughters.See omnystudio.com/listener for privacy information.
07/12/2323m 18s

Social Media Influencers and their Impact

Amara dives into the world of social media influencers. She explores how these personalities shape our perceptions, behaviors, and impact young people.  She also brings to light the crucial role of parents, emphasizing the need for them to be present and involved in their children’s lives, to counterbalance the sway of social media influencers.See omnystudio.com/listener for privacy information.
30/11/2325m 16s

Holiday Behavior: the Good, the Bad, and the Malcriado

Amara has some serious thoughts on how folks should act when visiting someone’s home during the holidays. Do you agree on her rules? Is she being too harsh? What are some of your rules for your holiday guests or rules you live by when hosting family and friends? Leave us your comments by heading over to our My Cultura Podcast Network YouTube channel and clicking on Exactly Amara.See omnystudio.com/listener for privacy information.
23/11/2323m 31s

How to Communicate with Your Parents about Your Kids

Amara opens about the challenges of having her mom’s opinions and advice clash with her own parenting style. Find out how she copes with the stress and frustration that comes with it.  See omnystudio.com/listener for privacy information.
16/11/2329m 31s

Expectations Between Women and Men, Who is Held to the Higher Standard?

Amara discusses how gender stereotypes and social norms affect the way women and men are judged and treated in different aspects of life such as: work, family, relationships, and appearance. She shares her own experiences and challenges as a woman with kids, and how she dealsSee omnystudio.com/listener for privacy information.
09/11/2325m 49s

Love Versus Being Loved

Love is a complex and delicate topic. Amara explores the tension between giving and receiving love. How much of ourselves are we willing to share with someone, and what are the indicators that the love we offer is not returned equally.See omnystudio.com/listener for privacy information.
02/11/2320m 0s

Navigating Being a Small Business Owner

On this episode, Amara shares what it takes to be a successful small business owner. From relentless dedication required to keep a business afloat to sacrifices one might have to make to stay on course, Amara gives listeners an inside look at worked for her as an entrepreneur.See omnystudio.com/listener for privacy information.
26/10/2320m 49s

The Struggles of Parenting

Join Amara in this heartfelt episode as she candidly discusses an incredibly personal topic, parenting. Drawing from personal experiences and reflections, Amara shares her journey as a mom as well as her thoughts on how parenting has evolved since she was a child.See omnystudio.com/listener for privacy information.
19/10/2330m 43s

Are Influencers Disappearing or Evolving?

This week, Amara has a one-on-one conversation with influencer and content creator Kelvin Davis to dive into the topic: Is the modern-day influencer disappearing or evolving? Amara and Kelvin explore the shifting landscape of influencer culture, discussing the factors driving change and how it impacts authenticity.See omnystudio.com/listener for privacy information.
12/10/2322m 51s

My Cultura Conversations: Our Voices, Our Stories, Our Experiences

Wilmer Valderrama is joined by actors Adam Rodriguez, Stephanie Beatriz, and Overcomfort Podcast host Jenicka Lopez for a heartfelt and insightful conversation on Latinidad. Listen as the group share their memories on growing up in a Latino household, their experiences with learning (and not learning) Spanish, and how they ended up choosing their career paths. They also talk about the importance of traditions, better representation, and what advice they have for the next generation of Latinos.See omnystudio.com/listener for privacy information.
09/10/2341m 33s

Wellness as a Human Right

On this enlightening episode, Amara sits down with wellness advocate Claire Fountain to discuss how wellness and body image can affect your relationships, especially your intimate ones. Claire shares her insightful perspective on the idea that wellness is a fundamental human right and so much more. See omnystudio.com/listener for privacy information.
05/10/2321m 45s

Exploring Masculinity in Popular Media

This week on Exactly Amara, Kelvin Davis of Notoriously Dapper joins Amara to discuss the portrayal of masculinity in popular media. They explore the need for diverse representation, encouraging vulnerability and self-expression without judgment.See omnystudio.com/listener for privacy information.
28/09/2326m 21s

Amara's Checklist in the Pursuit of Love

Amara opens her heart and shares her personal journey of love, revealing her carefully crafted checklist for an ideal partner.  Join us as Amara takes us on a exploration of the qualities and characteristics she seeks in a life partner. From shared values and passions to the small gestures that make a big difference, she paints a vivid picture of her perfect match.See omnystudio.com/listener for privacy information.
21/09/2330m 51s

Embracing your Confidence, Stop Second-Guessing Yourself

Sometimes we have brilliant ideas, but we don’t trust ourselves to pursue them. Amara opens up about her past struggles with self-doubt and shares some tips on how to overcome the fear of failure.See omnystudio.com/listener for privacy information.
14/09/2323m 52s

Financial Literacy with Ivan Jimenez

Amara talks to Financial Advisor Ivan Jimenez, who explains the benefits of investing, buying a home, and having a will and life insurance. He also shares the steps we need to take to protect our loved ones and assets if we lose our life suddenly.See omnystudio.com/listener for privacy information.
07/09/2337m 40s

Pros and Cons of Sharing Your Parenting Journey Online

Amara talks about sharing her kids and parenting life online. The idea of posting cute moments of your kids can be fun, but can it also be too much?See omnystudio.com/listener for privacy information.
31/08/2323m 28s

Challenges in the Modern Workplace

In this episode, Amara explores the challenges that women, specifically single mothers face, in the workplace. From having to work harder to break through glass ceilings, to the societal expectations placed on mothers to prioritize their children over their careers.  She also talks about the ways in which these challenges can impact women’s well-being and their career advancement.See omnystudio.com/listener for privacy information.
24/08/2327m 1s

Celebrity Make-up Artist Rokael Beauty Talks Makeup, Celebs, and More

Makeup artist and entrepreneur Rokael Beauty, who is currently on tour with Beyoncé, stops by to discuss the hottest makeup trends of 2023. Find out how Rokael got his start as one of few Latino makeup creatives in the industry. Plus he gives us a tease into his new makeup line.See omnystudio.com/listener for privacy information.
17/08/2328m 20s

Once a Cheater… Do you Forgive and Trust Again?

On this week’s episode, Amara explores trust and forgiveness after a significant other cheats. Is it possible to forgive a cheater and trust again? If you’re contemplating how to forgive someone after being cheated on or maybe you did the stepping out, this episode offers advice for anyone navigating the aftermath of a betrayal.See omnystudio.com/listener for privacy information.
10/08/2324m 47s

Amara’s Dos and Don’ts of Fashion

Amara and wardrobe designer/stylist, Valentino Omar dive into the world of fashion trends, exploring the delicate balance between stylish and tacky.  Listen to their take on fashion influences, and what works based on your location.See omnystudio.com/listener for privacy information.
03/08/2328m 16s

The Golden Years, Caring for Aging Parents

This week on Exactly Amara, we explore the emotional struggles and challenges when caring for aging parents. Joined by her makeup artist, Debbie, a former CNA (Certified Nursing Assistant), the women get personal when discussing moving older parents into a nursing home and weighing the pros and cons of home care.See omnystudio.com/listener for privacy information.
27/07/2329m 20s

From Our Inbox to Your Ears

Welcome to a special edition of Exactly Amara where we dive into our overflowing inbox and bring you, our valued listeners into the spotlight! From motherhood to music - Amara is pulling back the curtain to answer fan questions sent via DM.See omnystudio.com/listener for privacy information.
20/07/2323m 28s

Self Made with Nely Galan

Join Amara as we welcome Nely Galan, an independent producer, published author, and proud Latina in the television industry. In this inspiring episode, Nely shares her empowering insights on achieving self-sufficiency, gaining financial education, and her remarkable journey in the entertainment field.See omnystudio.com/listener for privacy information.
13/07/2329m 31s

Child Support: More Than Just About the Money

This week Amara talks to listeners one-on-one about a very personal topic, child support. She opens up about her own experiences growing up with one parent, what life’s like being a single mom herself, and how its more than just about the money but about the emotional support too. Trigger warning: This episode touches on sensitive material including things like depression. It may be triggering for some individuals. If you need support, call or text 9-8-8 for help. The lifeline is free and confidential.See omnystudio.com/listener for privacy information.
06/07/2323m 31s

Sex and Mental Health: The Mind-Body Connection

This episode is all about the link between mental and sexual health. Amara and Producer Alex explore how one's mental state can nfluence and shape the quality of sexual experiences shared between partners.See omnystudio.com/listener for privacy information.
29/06/2328m 8s

The Viral Effect: Balancing the Pros and Cons of Going Viral

Amara La Negra and Kelvin Davis discuss the consequences of online fame, how racist acts and “Karens” are also being caught on tape, and how going viral could get you fired.See omnystudio.com/listener for privacy information.
22/06/2326m 45s

Brown Enough with Author Christopher Rivas

Christopher Rivas, the author of "Brown Enough," joins the show for an enlightening conversation on the issues of inequality, racial injustice, and whitewashing in the Latinx community. See omnystudio.com/listener for privacy information.
15/06/2330m 11s

Day in the Life of Amara La Negra

Step into Amara's captivating world as she shares her unique daily journey, marked by precious moments with her children and dedication to her multiple businesses and brands. Amara shares her trials, ambitions, and that relentless determination that fuels her.See omnystudio.com/listener for privacy information.
08/06/2330m 22s

Beware of these Deal Breakers!

Amara shares her perspectives on what deal breakers in a relationship are non-negotiable. From bad habits to past relationships and intolerable behaviors, she offers invaluable insights into setting boundaries and keeping the relationship stress-free. See omnystudio.com/listener for privacy information.
01/06/2329m 3s

Building Body Confidence with Kelvin Davis of Notoriously Dapper

Amara welcomes Kelvin Davis, author of Notoriously Dapper. The two discuss how men handle body image and how to build self-confidence. They also talk about the many challenges men face trying to fit into the media's perception of what makes a man physically fit or attractive. See omnystudio.com/listener for privacy information.
25/05/2329m 22s

Navigating Love's Complexities: Partners with Baggage

Amara openly shares her personal journey and experiences of dating someone with baggage. She dives into the complexities of relationships with individuals who carry emotional burdens from their past as well as exes who are too nosy for their own good.See omnystudio.com/listener for privacy information.
18/05/2324m 6s

Mother’s Day with Amara and Mami Ana La Mama

Amara's mom, Ana Maria Oleaga, joins the show on this special Mother's Day episode! They share how Amara's daughters have changed their relationship for the better and how being a grandmother is a second chance at motherhood. See omnystudio.com/listener for privacy information.
11/05/2325m 24s

Behind the Scenes with Safaree of Love and Hip Hop

Amara gets a one-on-one with Jamaican-American rapper and Love and Hip Hop alum, Safaree. From what it's like to work on reality TV to their personal lives, these two don't hold back - sharing their thoughts and experiences on topics that you can only hear about on Exactly Amara.See omnystudio.com/listener for privacy information.
04/05/2326m 35s

Sex After Giving Birth with Comedian Gina Brillon

This episode is full of straight girl talk! Amara and comedian Gina Brillon tackle a topic that few like to talk about out loud. From feeling insecure about your body to mental health challenges after birth - this conversation is all about getting intimate after having a baby.See omnystudio.com/listener for privacy information.
27/04/2327m 54s

Being Raised by Immigrant Parents

This week Amara shares what it was like being raised by an immigrant mother and the struggles she faced growing up in the US. From feeling like an outsider to her deep appreciation for her mother, Amara doesn't hold back opening up about this very personal topic. See omnystudio.com/listener for privacy information.
20/04/2327m 0s

Breaking into the Business with Girl Group, Musas

Amara shares what she’s learned, and gives advice for making it in the entertainment business, especially if you’re a new artist. Plus, we launch a special segment called, Shining Stars, featuring up-and-coming girl group, MUSAS!   Follow all things Musas below: https://www.youtube.com/channel/UC6mw2Ndw1AHQfho9JFsRA5w https://www.instagram.com/musas_official_  See omnystudio.com/listener for privacy information.
13/04/2319m 45s

Social Media Boundaries with Comedian Vanessa Gonzalez

Amara and comedian Vanessa Gonzalez discuss the role of social media in modern relationships and the importance of setting boundaries. With her signature humor and wit, Vanessa shares her experiences navigating the complex landscape of social media and relationships, offering insights and advice for anyone looking to find balance in their online and offline worlds. Learn more about Vanessa Gonzalez at http://vanessacomedy.com/See omnystudio.com/listener for privacy information.
06/04/2328m 54s

Exploring BDSM: A Conversation with Mistress Damiana Chi, PHD

Content warning: This episode is created for adult audiences only. It involves descriptions of consensual sexual acts and desires.   This week Amara speaks with Mistress Damiana Chi, a BDSM specialist to discuss BDSM education and her personal journey to becoming a dominatrix. Mistress Damiana Chi shares her experiences in the BDSM community, offers advice for those who are new to the lifestyle, and dispels common misconceptions about BDSM. She also discusses the importance of communication and trust between partners, and Amara gives her personal thoughts on BDSM and her experiences.  To learn more about Mistress Damiana: https://damianachiphd.com  See omnystudio.com/listener for privacy information.
30/03/2330m 25s

Navigating the Dating World as a Single Mother

In this episode, Amara shares her personal experiences about dating as a single mother and the difficulties she's faced in finding a good partner who is worthy of meeting her children. She talks about the struggles of balancing her responsibilities as a mother with her desire to have a fulfilling romantic life, and the importance of finding someone who understands and respects the demands of parenthood. Amara also delves into the emotional complexities of introducing a new partner to her children, and the steps she takes to ensure that the process is as smooth and safe as possible. Whether you're a single mother navigating the dating world or simply curious about the challenges that come with it, Amara's insights and stories are sure to provide valuable perspective and advice.See omnystudio.com/listener for privacy information.
23/03/2328m 37s

Breaking the Stigma: Cosmetic Surgery for Men with Jesus Trejo

On this episode, Amara sits down with comedian and actor Jesus Trejo to discuss a topic that is often overlooked - cosmetic surgery for men. Amara and Jesus break down the societal stigmas surrounding cosmetic surgery for men and explore the ways in which it can benefit not just physical appearance, but also mental health and overall well-being. They also discuss common procedures for men, such as hair restoration, Botox, and penis enlargement, and debunk some of the myths and misconceptions associated with them. Whether you're a man considering cosmetic surgery or simply curious about the topic, this episode provides valuable insights and an open dialogue about breaking down barriers and embracing self-care.See omnystudio.com/listener for privacy information.
16/03/2332m 42s

Rise of the Latina Entrepreneur with Locatora Radio

This week Amara sits down with the hosts of Locatora Radio, Diosa and Mala. Their conversation focuses on the rise of female entrepreneurship and how Latinx women are at the forefront.Diosa and Mala share their personal story of starting their own business and the challenges they faced along the way. They also discuss the unique cultural and societal factors that Latinx women often face when pursuing entrepreneurship, such as the expectation to prioritize family over career or the pressure to conform to traditional gender roles.Throughout the episode, Amara offers insights and advice for aspiring female entrepreneurs, such as the importance of building a supportive community and leveraging social media to grow your brand.See omnystudio.com/listener for privacy information.
09/03/2336m 19s

How to Love Your Body: A Conversation with Jessamyn Stanley on Body Positivity

In this episode, I had the privilege of sitting down with Jessamyn Stanley, a renowned yoga teacher, body positivity advocate, and author. We got deep - a topic on body positivity where we discussed the harmful effects of societal beauty standards on our mental and physical health. Throughout the conversation, Jessamyn shared her personal journey towards body acceptance and provided practical tips on how to cultivate a positive body image. We also talked about the intersectionality of body positivity and how it relates to race, gender, and other social factors. As someone who has struggled with body image issues in the past, this conversation was particularly meaningful to me. Jessamyn's insights and wisdom left me feeling empowered and inspired to love and accept my body just the way it is. I hope our listeners will feel the same way and take away some valuable lessons from this episode. People can call or text 9-8-8 FOR HELP. THEY CAN ALSO CALL OR TEXT if they are worried about a loved one who may need crisis support. The lifeline is free and confidential.See omnystudio.com/listener for privacy information.
02/03/2329m 12s

Mental Health in the Latinx Community with Comedian Danielle Perez

Amara and comedian Danielle Perez discuss struggling with mental health. Amara shares how people from the Latinx community find it challenging to seek help when struggling with mental health issues. Plus, Danielle talks about her own journey, the accident that took her ability to walk, and how she found strength through comedy. Trigger warning: This episode touches on highly sensitive material including ’suicide’ that may be triggering for some individuals. People can call or text 9-8-8 FOR HELP. THEY CAN ALSO CALL OR TEXT if they are worried about a loved one who may need crisis support. The lifeline is free and confidential.See omnystudio.com/listener for privacy information.
23/02/2332m 35s

Relationships, Work Life Balance, and Love with HBO's Ian Lara

Comedian Ian Lara joins Amara to discuss dating in the age of social media and balancing work while looking for love. Plus, he tells us all about his HBO Comedy Special, Romantic Comedy. See omnystudio.com/listener for privacy information.
16/02/2325m 1s

Motherhood and the Realities of Postpartum

Amara gives listeners an update on life since becoming a mother and shares personal details about how she struggled with postpartum after giving birth.See omnystudio.com/listener for privacy information.
09/02/2325m 2s

Throwback Thursday to Nuestra Musica

Amara takes us back to the beginning, sharing the artists and music that influenced her childhood. She pays tribute to some of Latinx music’s greatest, and talks about what inspired her passion for entertainment.   Listen to this exclusive playlist featuring Amara’s favorite songs Amara's PlaylistSee omnystudio.com/listener for privacy information.
05/05/2230m 22s

Real Talk with Jhonni of Love and Hip Hop

Amara is joined by Jhonni, a past cast member of VH1's Love and Hip Hop. The R&B singer-songwriter reveals to Amara that who she is now is an all new Jhonni. Things get real when she opens up about her history of abuse, trauma, and being a victim of sex trafficking. See omnystudio.com/listener for privacy information.
28/04/2227m 21s

Amara, Would You Rather…

On this episode things go from silly to spicy when Amara plays the game, Would You Rather.  The new mom is answering questions she’s never been asked before and her responses reveal even more surprising details we didn’t know.See omnystudio.com/listener for privacy information.
21/04/2230m 20s

Lessons Learned From Our Exes

Amara shares some of the most difficult lessons she’s learned from past relationships. From not settling to not losing yourself, Amara lets us in on how every ex has taught her something.See omnystudio.com/listener for privacy information.
14/04/2230m 12s

Financial Freedom with First Gen Living

Financial educator Maria Melchor of First Gen Living joins Amara to discuss how to break the stereotypes surrounding our community and money. Plus, she provides tips on how to take the first steps to achieve financial freedom and how you can prepare for retirement. See omnystudio.com/listener for privacy information.
07/04/2229m 12s

Getting Juicy with Amara

It’s no secret that being pregnant has kept Amara out of the dating game, so on this episode she’s answering some of the juiciest questions about sex and past partners! From slimy kisses to balancing a sex life while living with your mom, Amara isn’t holding back. See omnystudio.com/listener for privacy information.
31/03/2228m 9s

Todas Tus Preguntas Answered

This episode is all about the fans! Listeners of the podcast send Amara their must-ask questions on social media, and she holds nothing back while answering them.See omnystudio.com/listener for privacy information.
24/03/2230m 10s

Pregnant with No Ring

A viral photo of a pregnant woman proposing to her signifiant other hits close to home for Amara who is single and expecting. She shares the highs and lows of what it’s been like to be pregnant on her own and opens the conversation up to listeners who had a lot to say about this topic. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
17/03/2232m 9s

Women’s History Month with Aida Rodriguez

Comedian, writer, activist and star of HBO’s comedy special, Fighting Words, Aida Rodriguez joins Amara to celebrate Women’s History Month. The longtime friends open up about Afro Latinidad, their absent fathers, and the women that have inspired them, including the female icons that motivated them to get to where they are today.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
10/03/2235m 8s

The Babies Are Changing My Body

The twins are almost here! Amara shares some of the most surprising ways her body has changed since being pregnant. Plus, things get real when she opens up about what it’s been like to not have a partner by her side through her pregnancy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
03/03/2230m 24s

Hablando Reggaeton con La Gata

Katelina Eccleston, of Reggaeton Con La Gata, joins Amara to discuss how Reggaeton is Black music. La Gata and Amara examine the evolution of the genre, how women were at the forefront, and how white washing the sound has changed. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
24/02/2230m 17s

The Royal Baby Shower

Stevey Newnez returns to give a behind the scenes look at Amara's royal baby shower. From the guest list to the cake to the meltdown caught on camera, there is no holding back. Things also get deep when Amara shares her feelings about not having her dad or her daughter’s father at the event.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
17/02/2223m 56s

Valentines Day Expectations

Amara is joined by Dr. Zhana for a part two of their conversation. This time they’re focused on Valentine's Day pressures and expectations. The pair offer advice on things couples can do to make the day special and extend the love all year round. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
10/02/2230m 43s

Are We Wired for Monogamy?

Dr. Zhana, a sex researcher, joins Amara to talk about whether people are really wired for monogamy. They’ll discuss what it means to be in an open relationship, why people cheat, and how we can get our needs met without being judged by society.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
03/02/2232m 12s

Workplace Sexual Harassment

Legal analyst and author Adrienne Lawrence joins Amara to discuss sexual harassment in the workplace. They break down how to keep receipts, the best practices when confronting uncomfortable situations, and how to speak up if you are being harassed.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
27/01/2226m 8s

Latinx Parenting and Chancleta Culture

Amara talks to Leslie of Latinx Parenting about how parents in our cultura discipline their children. They explore where Chancla Culture comes from, how verbal violence is also traumatic, and what parents can do better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
20/01/2234m 22s

Wilmer Valderrama's New Role as Dad

This week we welcome Wilmer Valderrama to the show, he shares his advice on fatherhood, his struggles on balancing work and home life, and his thoughts on raising his children with latin values. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
13/01/2230m 33s

New Year's Resolutions and Predictions

This week we talk about our new year’s resolutions for 2022 with our guest Stevey Newnez. We cover what we want to leave behind in 2021 and predict what would be the best moves to make in the new year. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
06/01/2228m 2s

Love and Dating in the Pandemic

Amara goes all in this week with guest Enrique Santos to talk about love, the low down on hook ups, and an update on Amara’s personal love life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
30/12/2131m 11s

Reflecting on 2021

Amara is joined by friend Stevey Newnez to reflect on the best and most challenging moments of their lives this year. Amara and Stevey share some of their favorite things and some things that really tested them. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
23/12/2129m 29s

Selling Tampa Secrets with Sharelle Rosado

Sharelle Rosado, U.S. Veteran and real estate mogul joins us to talk about her new Netflix show Selling Tampa. Sharelle gives us the tea on what goes on while filming and how she started her real estate career during her time in service. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
16/12/2129m 5s

Growing Up Without My Dad

Amara opens up about her early childhood, growing up without her dad. She goes deep and personal on how her father’s absence led to underlying issues that continue to affect her today. As she prepares to be a mom, Amara talks about the fear she has of repeating the cycle.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
09/12/2131m 37s

Single Motherhood

This week’s episode is dedicated to all the single parents. As Amara prepares to welcome her twins into the world, as possibly a single mom, she gets advice from her godmother, who was also a single mother and helped raise her while Amara’s mother worked tirelessly to give her the best life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
02/12/2129m 56s

Red Table Talk: The Estefans - Black & Latin: Racism Within

Hey, Exactly Amara fans! Since you love this podcast, we think you might like this one as well. No topic is off-limits for Gloria Estefan, her daughter Emily Estefan and her niece Lili Estefan as these three generations bring their own opinions and life experiences to the iconic Red Table. Take a seat at the Estefans table by listening to the Red Table Talk: The Estefans podcast. About this EpisodeThe Red Table gets heated as the Estefans discuss colorism within the Latin community. 1 in 4 Hispanics identifies as Afro-Latino and many face discrimination from both their Black and Latin sides. Queer Eye’s Karamo Brown speaks candidly about how he grappled to accept his Cuban roots as a Black man, while singer and TV star, Amara La Negra, reveals how she experienced racism on the set of a popular television show. Plus, we break down the difference between Race and Ethnicity.Listen and subscribe to Red Table Talk: The Estefans wherever you get your podcasts!https://www.iheart.com/podcast/1119-red-table-talk-the-estefa-86014254/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
29/11/2139m 24s

Thanksgiving Traditions and Etiquette

Amara shares her Thanksgiving traditions and how she celebrated the holiday growing up. She also gets real on how to act your best when going over your friend or family member’s house. Listen to Amara’s Thanksgiving rules, like don’t show up to someone’s house empty handed. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
25/11/2135m 18s

Opening Your Mind and Being True to Yourself with Emily Estefan

Amara is joined by long-time friend Emily Estefan to talk about the challenges she endured while coming out to her family. Emily goes deeper into the conversation, she first started on Red Table Talk: the Estefans, and gives advice on how to stay true to yourself. Amara shares her own experience and how her mom reacted. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
18/11/2140m 31s

Pregnancy, Infertility, Miscarriages and More

This week special guest Rachel Strauss-Muñiz talks about her struggles to get pregnant, going through several miscarriages, and having her miracle babies. Amara shares her trauma after miscarriages and now being pregnant with twins! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
11/11/2131m 0s

Where are We with Cancel Culture?

In this week’s episode Amara breaks down cancel culture. She talks about celebrities who got canceled, brands who received backlash, and the idea of people rallying around one thing and collectively canceling it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
04/11/2134m 45s

Let’s Talk Halloween Fashion and Parties

On this week’s episode, Amara and Stevie Newnez give their hot takes on all things Halloween. From crazy fashion to celebrity costumes, to some of their most memorable celebrations. Find out what they’ve classified as family-friendly costumes, and learn about the scary movies they like to watch on Halloween. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
28/10/2128m 6s

Toxic Relationships (Pt.1)

Keeping it in the My Culture Podcast Network family, Dramos and Amara La Negra come together for part 1 of their crossover episode on toxic relationships/people and have no problem spilling the tea on juicy details from their relationships and times they themselves were toxic. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
22/10/2154m 19s

Toxic Relationships with Guest DJ Dramos

In this episode, Amara explores toxic relationships with My Cultura guest, DJ Dramos, of Life as a Gringo podcast. Join them in part two of this conversation. In part one, that started on Dramos’s show, he and Amara shared their toxic behaviors and how they’ve moved forward. Now, they’re expanding on all that knowledge. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
21/10/2128m 6s

The Business of OnlyFans with Allie Rae

On this week’s episode Amara gets personal with OnlyFans creator Allie Rae. They discuss how the former nurse went viral for her OnlyFans page. They also talk about the state of the platform, how to create a business model around OnlyFans, and how Allie’s life changed when she was fired from her nursing job. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
14/10/2140m 38s

The Impact of Latinos in the Television Industry

In this weeks episode, Amara speaks with longtime television personality Tony Dandrades. He describes his journey of how he came up in the television industry and the importance of representation. Dandrades also offers advice for young Latinos who are interested in a career in journalism. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
07/10/2142m 44s

Meet My Mom, Mami Ana La Mamá

In this special episode, Amara’s mother opens up about her immigrant journey, from leaving the Dominican Republic, crossing the border, and the sacrifice it took to make a life for herself and her daughter. Amara also shares her memories and the incredible love she has for her mom. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
30/09/2143m 38s

We Celebrate Our Cultura All Year Long

We celebrate Latinx/Hispanic Heritage Month to recognize the achievements and contributions of our comunidad. It’s something that needs to be celebrated all year long. Amara and Stevey open up the conversation about orgullo (pride) Latino and the impact immigrants have on our nation. Their special guest, an advocate and Haitian immigrant, shares his story and how he's helping others through the organization Hand International Inc. https://handinternationalinc.org/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
23/09/2124m 3s

The Importance of Mental Health Conversations

Do you remember the first time you went to therapy or talked about therapy with your parents? Paulina Roe, the founder of Get Yo’ Mind Right talks about the importance of mental health in our Latinx community and why this topic is still taboo. Amara and Stevey share their experiences with therapy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
16/09/2133m 33s

Breaking Into the World of Reality TV

Amara and Stevey talk about the ins and outs of breaking into reality television – and they don’t do it alone. Special guest Bobby Lytes of VH1’s “Love & Hip Hop” joins in on the conversation. He shares behind-the-scenes stories of what goes on and the drama that unfolds, plus the age old question … is reality TV always scripted? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
09/09/2142m 20s

Moving in with Your Significant Other

Do you have to wait until marriage to build a future with your partner? Does Latino culture frown upon couples living together before they’re married? Amara and Stevey give their take on cohabitating, building a life with your significant other and doing it all before locking in that ring on that finger. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
02/09/2146m 9s

Women in Power: Creating your own wealth

More women are in visible roles of leadership today more than ever. Amara and Stevey talk about the importance of higher education, drive, and the value of having a mentor to help you create generational wealth. Amara shares her new business venture and how the pandemic inspired her to follow her dreams. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
26/08/2140m 54s

Trust, Relationships and Cell Phones

Our cell phones are an extension of our lives. They hold our photos, videos, conversations and so much more. Do you give up control of that when you enter a relationship? Is it fair game to ask for your partner’s phone passcode and should you give up yours? Is the need to know bigger than the need to have trust, or can they coincide? Amara and Stevey chime in on the issue of trust and how to handle privacy in a relationship. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
19/08/2136m 40s

The Amara Transformation

Amara shares her personal struggle with weight and an eating disorder. She opens up about her recent transformation and how that’s affected not only her appearance but her well-being. She reveals how she balances a positive and healthy mind-body image.If you or someone you know is suffering from an eating disorder, please seek help. Call or text the N-E-D-A, the national eating disorder association, helpline at 800-931-2237 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
12/08/2141m 59s

This is What I Think about Men

Amara gives her sassy take on what she thinks men want, with a little help from her co-host Stevey. They break down stereotypes and add their own personal perspective on how men behave in and out of relationships. Are men scared of commitment? How does machismo play a role? Don't worry, Amara’s got an answer for that and tells it exactly how she thinks it is. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
05/08/2130m 9s

Beauty: Has Plastic Surgery Changed Our Standards?

The stigma of plastic surgery and cosmetic procedures has gone away, and it’s become more and more normal these days. From breast augmentations, BBLs (Brazilian Butt Lifts), nose jobs, to fillers and Botox, it seems a lot of gente are trying to keep up with this new standard of beauty, but has it all gone too far? Special guest and plastic surgeon Michael Salzhauer, aka Dr. Miami, joins the show to gives us his perspective. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
29/07/2134m 36s

Social Media and Dating

Is social media making it harder to date and stay in healthy relationships? Thirst traps, sliding into DMs, commenting or liking sexy photos, is this part of our current dating culture? Amara and Stevey talk about the challenges of social media, joint accounts, sharing passwords and how to keep your insecurities in check.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
22/07/2132m 49s

Meet Amara La Negra

Meet the woman behind the Exactly Amara podcast, Amara La Negra! Find out what drives her, how she got into the entertainment business and her personal story of being homeless. Listen to her mom tell us what makes her daughter so special, and the sacrifice they both made to get Amara on a show like Sabado Gigante with Don Francisco. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
15/07/2140m 24s

Afro Latinidad & Growing up in the LatinX generation

On her very first episode of Exactly Amara, Amara La Negra discusses the importance of representation, what it was like growing up and understanding her Afro Latinidad, and how she continues to advocate for Latinos. Amara, along with her co-host Stevey Newnez share their personal stories . They talk about the lack of Afro-Latino representation in the entertainment industry, and address the missed opportunity a film like In The Heights had to create roles and a true-to-life depiction of communities like Washington Heights. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
08/07/2135m 36s

Introducing Exactly Amara

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
29/06/212m 3s
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