Life as a Gringo

Dramos shares a discussion around checking your limiting beliefs, how we can fool ourselves into not trying, how we often self-sabotage by not beleiving in ourselves and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the week including Trump's upcoming staff, comedian Kill Tony addressing his joke about Puerto Rico, the drama surrounding Karol G's new song, Latino's in congress and more!   https://www.msnbc.com/top-stories/latest/matt-gaetz-resigns-congress-house-ethics-report-trump-rcna180113 https://www.usatoday.com/story/news/politics/elections/2024/11/12/trump-hires-elon-musk/76199958007/ https://www.politico.com/news/2024/11/12/trump-puerto-rico-garbage-msg-00189038 https://wearemitu.com/wearemitu/entertainment/blessd-ryan-castro-defend-57/ https://www.usatoday.com/story/entertainment/music/2024/11/11/karol-g-apology-57-lyric-backlash/76208317007/ https://wearemitu.com/wearemitu/news/latino-reps-heading-to-d-c-heres-the-state-by-state-rundown/See omnystudio.com/listener for privacy information.

Dramos reacts to the results of the election with takeaways, feelings of how to move forward and more!See omnystudio.com/listener for privacy information.

Dramos shares a personal revelation he had about our blessings often coming in ways that are unexpected and easy to miss.See omnystudio.com/listener for privacy information.

Dramos dives into the racist remarks made at a recent Trump rally, Kamala Harris' plan for Puerto Rico, Bad Bunny's endorsement and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the week including new allegations against Donald Trump, a push to end Puerto Rico's status as a tax haven for the rich, Selena gets a new honor and more! https://wearemitu.com/wearemitu/news/trump-allegedly-refused-to-pay-for-vanessa-guillen-funeral/ https://news.bloomberglaw.com/daily-tax-report-state/house-democrats-renew-effort-against-puerto-rico-tax-incentive https://wearemitu.com/wearemitu/entertainment/selena-quintanilla-national-medal-of-arts/See omnystudio.com/listener for privacy information.

U.S. Surgeon General—Dr. Vivek Murthy—issued a report that drew attention to an epidemic that affects 1 out of 2 American adults. Half of us are lonely. Dramos deep dives into the epidemic and how we can navigate it. https://weillcornell.org/news/america%E2%80%99s-loneliness-epidemic-what-is-to-be-done https://medium.com/change-your-mind/why-you-feel-lonely-and-isolated-on-self-improvement-9d27d4cb67afSee omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the week including the "Latino" vote, a solution for Puerto Rico's energy problem, a Latina entrepreneur getting a big pay day and more!See omnystudio.com/listener for privacy information.

Dramos shares audio his live talk "Smoke & Mirrors" discussing the issues around the fact that from an early age society teaches us to be followers, to seek external validation and how it rules almost every facet of our lives.See omnystudio.com/listener for privacy information.

Dramos deep dives into some trending stories from this last week including the weaponization and misinformation surrounding the recent hurricanes, Puerto Rico's latest poll numbers, a Latina led group fighting for the rights of the LGBT+ community and more! https://www.msnbc.com/opinion/msnbc-opinion/hurricane-milton-helene-republican-response-obama-rcna174686 https://fiercebymitu.com/jefas/trans-latinas-fighting-detention-centers-passing-bills/See omnystudio.com/listener for privacy information.

Dramos shares 5 important lessons he has picked up along his creative and entrepreneurial journey that he wishes he knew sooner.See omnystudio.com/listener for privacy information.

Dramos deep dives into facts about Latinos for HIspanic Heritage Month, corporate America white-washing, Bad Bunny calling out politicians in Puerto Rico and more!   https://www.pewresearch.org/short-reads/2023/09/22/key-facts-about-us-latinos-for-national-hispanic-heritage-month/     https://fiercebymitu.com/calladitas-no-more/latinas-resisting-whiteness-in-the-workplace/   https://www.rollingstone.com/music/music-latin/bad-bunny-billboard-puerto-ricos-political-parties-1235112437/See omnystudio.com/listener for privacy information.

Dramos is stranded in Puerto Rico and brings you a private episode of his other podcast The Street Stoic entitled "You're On An Adventure". In it he discusses see life from different perspectives, embracing the unexpected rides that life takes you on and always trying to remain in control on your mindset.See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the last week including a new assassination attempt on Trump, Nicky Jam endorses Trump, Diddy gets busted, history is made at the Emmy's and more!   https://wearemitu.com/wearemitu/trump-endorsement-nicky-jam/ https://www.msnbc.com/opinion/msnbc-opinion/sean-diddy-combs-bail-hearing-ended-jail-rcna171663See omnystudio.com/listener for privacy information.

Dramos kicks off Hispanic Heritage Month showcasing a conversation with community memeber Antonio Fernandez on his show the Multiracialverse Podcast. The two dive deep into Dramos' history and upbringing and how he found his authentic voice.See omnystudio.com/listener for privacy information.

Dramos is joined by former congressional candidate Hector Oseguera to recap the Trump-Harris debate, US foreign policy in Latin America, Bad Bunny making a big political statement and more!See omnystudio.com/listener for privacy information.

Dramos deep-dives into the breakthrough he had while in Puerto Rico and how you can rewrite your life's script to yield all that you want.See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including his take on the Democratic National Convention, Venezuela presidential updates, a artists from Puerto Rico who became a doctor and is helping those in need.   https://apnews.com/article/venezuela-election-supreme-court-certifies-maduro-39d9f3b9beb0fe96fa052e4d2a3c106b https://apnews.com/article/puerto-rico-health-crisis-rapper-4f646de54e9e3b8069c0661f231b397aSee omnystudio.com/listener for privacy information.

Dramos shares a mindset he has been trying to adapt in the way he views failure, and reminds us how even the greats fail more than they succeed.See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories including Kamala Harris and Latino voters, Trumps plans for immigration and Jenna Ortega on not being "Latino enough".   https://apnews.com/article/kamala-harris-election-2024-latino-support-74ebbf92bd21d581bc1462f52fc7e6a4 https://apnews.com/article/trump-mass-deportations-latino-voters-ec64f85e3633c9c7a8a247eaf9feb64f https://fiercebymitu.com/entertainment/jenna-ortega-on-being-latina/See omnystudio.com/listener for privacy information.

Dramos deep dives into what it means to find success doing the thing your passionate about, being a hobbyist vs. a professional, knowing what you're getting yourself into by chasing your dreams, developing the awareness to know what patterns are holding you back and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the last couple weeks including Kamala Harris VP pick, her competitions dirty tactics, what's going on in Venezuela, history made at the Olympics and more! https://fiercebymitu.com/calladitas-no-more/women-led-study-gendered-abuse-disinformation-kamala-harris/ https://www.politico.com/news/magazine/2024/08/06/tim-walz-55-things-harris-vp-00172790 https://fiercebymitu.com/news/the-woman-against-venezuela-regime-maria-corina-machado/ https://fiercebymitu.com/entertainment/olympic-legend-rebeca-andrades-heartwarming-story/See omnystudio.com/listener for privacy information.

Dramos is joined by co-found of Be.Act.Change. Dr. Paul Rivera to talk about people pleasing, what it means to be a "man", the fallacy fo the American Dream, mental health and more!See omnystudio.com/listener for privacy information.

Dramos is joined by auhtor of the book "Creating Your Limitless Life", Dr. Esther Zeledón, to discuss overcoming obstacles, breaking free of limitations, finding your unique gift, creating a blueprint for your success and more!See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from this last week including the Democrats swapping Biden for Harris, the police shooting of an unarmed Black woman, a new Mexican short film that plays off of a classic Mexican game and more!   https://time.com/7001696/kamala-harris-democratic-delegate-support-presumptive-nominee-dnc/ https://apnews.com/article/illinois-sonya-massey-deputy-shooting-grayson-01b91fa1731da8007cff693206cad2bc https://wearemitu.com/wearemitu/entertainment/movies-and-tv/history-of-loteria-apple-suerte/See omnystudio.com/listener for privacy information.

Dramos deep dives into a concept from his book he is writing discussing how the things that happen to us growing up, mindsets passed down from previous generations and the situations we currently find ourselves in do not have to define the quality of life we live. Citing stories of struggle to glory from musicians Nipsey Hussle and Jelly Roll.See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from the week including the attempted assasination of Donald Trump, a mass attack in NYC that was stopped, Latina's saying Latino men need to step it up, Emmy nominatinos and more!   https://www.msnbc.com/the-reidout/reidout-blog/new-york-city-attack-white-supremacist-plot-rcna162424 https://wearemitu.com/wearemitu/latino-men-step-their-game-up/See omnystudio.com/listener for privacy information.

Dramos dives into the message he would give his younger self, what lessons there are to learn from the previous versions of ourselves, acknowledging how far we have come, finding the value in both the good and the bad, and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the last couple weeks including multiple Latina legends having their star on the Hollywood Walk of Fame being defaced, the terrible Biden/Trump debate, Puerto Rico's struggle with electricity, a Latino artist making waves and more! https://www.nbcnews.com/news/latino/selena-jenni-rivera-stars-hollywood-walk-fame-vandalized-rcna161112 https://www.nbcnews.com/news/latino/puerto-rico-power-company-suspends-65m-maintenance-projects-sparking-o-rcna158728 https://wearemitu.com/sponsored/cheetos-deja-tu-huella-ambassador-bobby-alvarado-street-art/See omnystudio.com/listener for privacy information.

Dramos shares episode 1 of the new season of his other podcast "Street Stoic" discussing how we can develop a mindset that allows us to see the opportunities that lie even in our most challenging moments.See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from the week including the gun crisis in the U.S., Puerto Rico going after corrupt politicians, work/life balance, a Latina legend getting a star on the Hollywood Walk of Fame and more!See omnystudio.com/listener for privacy information.

Dramos shares a recording from the Just Be Social Club talking about the process of becoming who you want to be and actively living as them NOW.See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the week including a near tragedy at a Bad Bunny concert, Latino's having the highest likelihood of dying at work, the role we all play in society, Latine brands supporting Pride Month and more! https://nypost.com/2024/06/13/us-news/arizona-man-plotted-mass-shooting-targeting-black-people-at-bad-bunny-concert-to-start-race-war-feds-say/ https://www.instagram.com/p/C8Pjw8bt6uN/?igsh=YWRjdzhkYzJwYmJs https://fiercebymitu.com/must-haves/celebrate-pride-latine-brands-entrepreneurs/See omnystudio.com/listener for privacy information.

Dramos shares some recent revelations he has had about the old parts of himself that are holding him back from stepping into the next chapter of life, how to properly close old chapters, become clear on who we want to be and all that we need to let go of in order to live a more authentic life.See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the week including President Biden's controversial new border policy, the unfair treatment of Jennifer Lopez amidst her alleged divorce from Ben Affleck, a tribe from the Amazon who alleged got addicted to porn after getting the internet, the Puerto Rican Day parade and more! https://fiercebymitu.com/news/latina-immigration-experts-biden-executive-order-border/ https://apnews.com/article/president-joe-biden-immigration-asylum-border-50d007832d87078bf74971aefe7d4e14 https://fiercebymitu.com/entertainment/sexist-double-standards-media-jennifer-lopez-divorce-ben-affleck/ https://archive.ph/N30K7See omnystudio.com/listener for privacy information.

For Men's Mental Health Awareness month Dramos dives into some startling statistics around mens struggles with mental health, medical biases, the stigma around being masculine, his own struggles with vulnerability and depression, and more! AAMC Article: https://www.aamc.org/news/men-and-mental-health-what-are-we-missingSee omnystudio.com/listener for privacy information.

Dramos is joined by attorney, content creator and host of the Mofongo Wars podcast Luisito Rio to discuss trending stories from the last week including Donald Trump becoming a convicted felon, the right age to have kids, Mexico making history with its new president and some forgotten pioneers from the LGBTQ+ community. @luisitorio787 https://www.youtube.com/@itosorio https://fiercebymitu.com/entertainment/eva-mendes-having-kids-at-40/ https://fiercebymitu.com/news/whi-is-claudia-sheinbaum-mexico-first-woman-president/ https://fiercebymitu.com/calladitas-no-more/pride-month-began-as-a-riot/  See omnystudio.com/listener for privacy information.

Dramos is joined by filmmaker Michelle Hernandez to discuss her journey on reconnecting with her indigenous culture, the first tribe to get their land back from the US, finding your roots, rejecting capitalism, telling stories that matter, and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including Target slashing prices, the drama around Diddy, organizations doing the peoples work, Bad Bunny getting a huge accolade and more!See omnystudio.com/listener for privacy information.

Dramos talks about checking in on your goals, seeing whats working and what isn't, developing the awareness to know if its time to move on, and more! See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this week including a Latina running for office going viral for the wrong reasons, Anitta getting backlash for her religion, Latinas In Tech and more! https://fiercebymitu.com/news/latina-republican-candidate-missouri-valentina-gomez/ https://www.nbcnews.com/news/us-news/harrison-butker-kansas-city-chiefs-backlash-benedictine-college-speech-rcna152433 https://apnews.com/article/brazil-music-anitta-candomble-religious-intolerance-religion-2f89a2795587382a76958bd16253541d  https://fiercebymitu.com/jefas/latinas-in-tech-rocio-van-nierop/See omnystudio.com/listener for privacy information.

Dramos is joined by host of the "Watch of Thrive" podcast Lianne Torres to talk about her story as a domestic violence survivor, building the relationship with self, taking accountability, the healing process and more! https://www.instagram.com/watchusthrivepodcast https://wutpodcast.com    See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories including new changes for DACA recepients, gas companies price gouging, Millenials not having children, No Sabo Kids taking over social medi and more! Just Be Social Club: brenda@mindofayounglord.com https://www.nbcnews.com/news/latino/biden-daca-healthcare-coverage-new-rule-rcna150473 https://www.kcra.com/article/possible-gas-price-gouging-penalty-in-california-faces-uncertain-future/60723615 https://www.businessinsider.com/millennials-parents-dinks-childfree-boomers-economy-outlook-population-growth-birthrate-2024-2 https://www.nbcnews.com/news/latino/latino-no-sabo-kids-push-back-spanish-language-shaming-rcna105170 https://www.yosabothegame.com/See omnystudio.com/listener for privacy information.

Dramos shares a recent breakthrough of his in regards to identifying what he wants out of life and how to make your life work around what fulfills you. JBSC: brenda@mindofayounglord.com  See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories including changes to Marijuana regulations, the "Unseen Missing Latino Children Crisis in the US, Latina activist saving the environment, Lion King music getting some salon and more!See omnystudio.com/listener for privacy information.

Dramos is joined by members of the Just Be Social Club to talk about the power in sharing our stories, finding community, the shared struggles that many of us faced growing up, wanting more out of life and more! Interested in joining? Email brenda@mindofayounglord.comSee omnystudio.com/listener for privacy information.

Meet our My Cultura content creator, DJ Dramos. He joined our network in 2021, and is now the host of two podcasts; Life as a Gringo and The Street Stoic. Find out how he got his start in podcasting, why he’s focusing on topics like financial literacy and no sabo kids, and his advice for future podcastersSee omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including a Selena tribute that her family wasn't a fan of, farmchella vs. Coachella, Latinas take the WNBA and more! Join the Just Be Social Club brenda@mindofayounglord.com   https://wearemitu.com/wearemitu/entertainment/brewery-selena-quintanilla-family-cesae-and-desist/ https://wearemitu.com/wearemitu/farmchella-festival-farm-workers-coachella-valley/ https://www.instagram.com/p/C513mNUtfjF/?igsh=dnZkdTVvbXh6eHN4&img_index=1 https://remezcla.com/lists/sports/latina-basketball-players-chosen-2024-wnba-draft/See omnystudio.com/listener for privacy information.

Dramos shares a recording from the Just Be Social Club featuing show runner,actress and film maker Eliana Reyes sharing her journey of making her first documentary about the incarcerations and deportation fo her father. Email brenda@mindofayounglord.com to join the Just Be Social ClubSee omnystudio.com/listener for privacy information.

Dramos dives into trending stories from the week including a new abortion band in Arizona, Biden's new student loan forgiveness plan, J Cole vs. Kendrick Lamar, womens basketball breaking records, an underdog story and more! https://www.bbc.com/news/world-us-canada-68781816 https://www.cnbc.com/2024/04/08/biden-will-announce-details-of-new-student-loan-forgiveness-plan.html https://www.npr.org/2024/04/10/1243801501/womens-ncaa-championship-tv-ratingsSee omnystudio.com/listener for privacy information.

Dramos celebrates Financial Literacy Month and is joined by author of the new book Cultura & Cash, Gigi The First Gen Mentor, to discuss the financial problems that effect the Latin community, setting boundaries with family, preparing for the future, and more!    See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories including Shakira's take on the Barbie movie emasculating men, a new abortion ban in Florida, AI and the music industry, a celeb helping prisoners and more! https://fiercebymitu.com/entertainment/shakira-barbie-emasculation-social-media/ https://fiercebymitu.com/news/florida-ban-on-abortion-latinas/ https://www.instagram.com/theneighborhoodtalk/p/C5SD8kdsXpS/ https://www.instagram.com/thegrio/p/C5PaEuyxboG/See omnystudio.com/listener for privacy information.

Dramos is joined by VP of Groupe Media and Inclusive Buying Solutions at Publicis Groupe Carlos Sanchez to discuss the world of advertising, Latino's being largely ignored by brands and media, remaining authentic while working in corporate America and more!See omnystudio.com/listener for privacy information.

Dramos is joined by host of the O Que La podcast, Nicole Vega, to discuss a new social media ban for teens, Trump's latest merch, Latin American Music Awards 2024, the internets hate for J Lo and more! https://wearemitu.com/wearemitu/news/florida-signs-social-media-ban/ https://www.msnbc.com/rachel-maddow-show/maddowblog/trump-backed-bibles-are-latest-entry-cringeworthy-list-rcna145266 https://www.today.com/popculture/awards/2024-latin-american-music-awards-rcna143992See omnystudio.com/listener for privacy information.

Dramos is joined by therapist Dr. Lisette Sanchez to discuss the stigma around mental health within the Latin community, mental health issues within our community, setting boundaries, the effects of social media and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into some trending stories including Latina stereotypes, Latino voter trends, lefto rice being poisonous, a new Frida documentary, Shakira sacrificing her career for her relationship and more! https://wearemitu.com/wearemitu/entertainment/eiza-gonzalez-latina-hollywood/ https://fiercebymitu.com/news/myths-truths-latino-vote-latinas-impact-2024-elections/ https://wearemitu.com/wearemitu/culture/food/dangerous-eat-leftover-rice/ https://www.npr.org/2024/03/15/1238876736/exploring-the-life-of-frida-kahlo-in-her-own-words https://fiercebymitu.com/entertainment/shakira-sacrifices-love-career-on-hold/See omnystudio.com/listener for privacy information.

Inspired by a recent article on Jay Shetty, Dramos deep dives into the self-help business and the toxic aspects effects of when people use the trauma of others as a means to get money and fame. https://www.theguardian.com/lifeandstyle/ng-interactive/2024/feb/29/jay-shetty-self-help-empireSee omnystudio.com/listener for privacy information.

Dramos tackles trending stories including the potential Tik Tok band, relaxing gun laws in Lousiana, Bad Bunny suing a concert-goer, a Latina moment at the Oscars and more! https://www.npr.org/2024/03/14/1238435508/tiktok-ban-bill-congress-china  https://momsdemandaction.org/louisiana-governor-landry-signs-permitless-carry-into-law-despite-objection-from-law-enforcement-and-correlation-to-increases-in-violent-crime-louisiana-moms-demand-action-students-demand-acti/ https://wearemitu.com/wearemitu/bad-bunny-lawsuit-fan-youtube-videos/ https://www.hola.com/us/celebrities/20240311357194/rita-moreno-speech-america-ferrera-nomination-reminder-importance-latina-representation/See omnystudio.com/listener for privacy information.

Dramos is joined by filmmaker Rudy Valdez to discuss his pivot from being an actor to filmmaker, sharing the story of his sisters imprisonment, telling important stories from our community through film, his new documentary "Choir" and more!See omnystudio.com/listener for privacy information.

Dramos deeps dive into trending stories from this last week including new laws being proposed targeting migrants, Miami Beach cancels Spring Break, someone makes a life-changing donation, Latina's leading the way in higher learning and more!   https://wearemitu.com/wearemitu/trump-mass-deportation-red-states-anti-immigrant-bills/ https://www.nbcnews.com/news/miami-beach-officials-spring-break-rules-warning-rcna141650 https://wearemitu.com/wearemitu/news/woman-donates-1-billion-medical-school/ https://fiercebymitu.com/work-and-money/new-study-latinas-college-degree-rate-quadruples/See omnystudio.com/listener for privacy information.

Dramos is joined by author of the new book "Victim", Andrew Boryga to discuss his journey as an author, using art to ask the hard questions, the fine line between inclusion vs. playacting and more!See omnystudio.com/listener for privacy information.

Dramos is joined by singer/songwriter to talk about a new controversial Selena documentary, new charges against Diddy, a lawsuit against dating apps, an artist standing for women's reproductive rights and more! https://wearemitu.com/wearemitu/entertainment/oxygen-yolanda-saldivar-doc-selena/ https://www.yahoo.com/entertainment/diddy-sued-sexual-assault-harassment-music-producer-001903060.html https://www.npr.org/2024/02/14/1231513991/tinder-hinge-match-group-lawsuit https://fiercebymitu.com/calladitas-no-more/olivia-rodrigo-reproductive-health-nonprofits-guts-world-tour/See omnystudio.com/listener for privacy information.

Dramos is joined by the co-creator of "Gentified" on Netflix and writer of the "Flamin' Hot" movie, Linda Yvette Chavez, to discuss the ups and downs of being a creative, fighting for what you believe in, Hollywood vs. the Latin community, taking risks and more!See omnystudio.com/listener for privacy information.

Dramos is joined by content creator and host of the "Mofongo Wars" podcast Luisito Osorio to talk about the effect immigrants are having on the economy, the problem(s) with Biden, Trump's new money grab, dating outside your culture and more! Mofongo Wars Podcast https://www.youtube.com/@itosorio Mofongo Wars ! on Apple PodcastsApplehttps://podcasts.apple.com › podcast › mofongo-wars   CBO Reveals Immigrants Bring Economic Prosperity, Not Peril, to U.S. https://fiercebymitu.com/news/cbo-report-immigration-boosts-economy/ Trump Sneakers https://www.msnbc.com/top-stories/latest/trump-gold-sneakers-rcna139551 Dating outside of your culture https://www.instagram.com/reel/C3alVoexs74/?igsh=OGJjYWxuZ251YmM5See omnystudio.com/listener for privacy information.

Dramos kicks off Season 3 with his parents as they discuss the healing that has gone on in their relationship over the last 3 years, moving past resentment, having empathy for one another, regrets from the past, how they can have the tough conversations and more!See omnystudio.com/listener for privacy information.

Will Selva and MJ Acosta-Ruiz are back for another episode of El Huddle! Another week is in the books and the playoff dream is still alive for many teams. First, we look at the Eagles-Cowboys clash and ponder if it’s time for Eagles fans to be worried. We then examine the Chiefs-Bills game along with the call that changed the games trajectory. Next, we're joined by Z100 DJ and host of the Life As A Gringo & The Street Stoic Podcast, DJ Dramos! We talk about his inspiration behind the creation of his podcasts, what it’s like to be a gringo in Latino America and the cultural impact of Bad Bunny. Finally, Will gives his Perro Macho and M.J. gives out her Platano Power player of week 15!See omnystudio.com/listener for privacy information.

For a special bonus episode Dramos is joined by M Acosta-Ruiz of the El Huddle podcast, an NFL weekly football preview show with a Spanglish twist. The two discuss embracing your otherness, being the representation for an entire community, navigating the world of media, work-life balance and more!See omnystudio.com/listener for privacy information.

Dramos closes out season 2 reflecting on his journey thus far, advice for anyone chasing their dreams, the sacrifice needed to find success, and more!See omnystudio.com/listener for privacy information.

Dramos breaks down trending stories from this last week including the new "Show Me Your Papers" bill in Texas, update on the Maine mass shooter, the future of Life as a Gringo and more! Texas Bill: https://wearemitu.com/wearemitu/news/show-me-your-papers-bill-texas/ Maine Shooter Update: https://www.cnn.com/2023/10/31/us/maine-mass-shootings-warning-signs-tuesday/index.htmlSee omnystudio.com/listener for privacy information.

Dramos is joined by comedian and host of Latinos Out Loud Podcast Rachel La Loca to talk about authenticity, embracing your otherness, finding voids in the marketplace, purpose over paycheck, breaking generational curses and more!See omnystudio.com/listener for privacy information.

Dramos breaks down this weeks trending stories including Bad Bunny's high ticket prices, the mass shooting in Maine, the best of Halloween candy and movies, and more! Bad Bunny Ticket Prices: https://wearemitu.com/wearemitu/memes-bad-bunny-tickets-prices/ Mass Shooting: https://www.cbsnews.com/news/maine-lewiston-active-shooter-police/ Assault Weapons Ban: https://newhampshirebulletin.com/2022/06/10/did-the-assault-weapons-ban-of-1994-bring-down-mass-shootings-commentary/ Top Halloween Candy: https://www.cbsnews.com/news/favorite-halloween-candy-by-state/ Scariest Halloween Movies: https://editorial.rottentomatoes.com/article/the-10-scariest-horror-movies-ever/See omnystudio.com/listener for privacy information.

Dramos shares a recording from a recent Just Be Social Club talking about the lonely path of personal growth, having patience with yourself, self-awareness and more!See omnystudio.com/listener for privacy information.

Dramos keeps it positive with this weeks trending stories including Bad Bunny's new album, Connecticut Karens attacking landscapers, a town paying Latino's to move there, and more! Connecticut Karens: https://wearemitu.com/wearemitu/news/landscapers-respond-connecticut-couple-discriminating/ Topeka Offers $15,000 in Incentives For Latinos Who Want to Relocate: https://wearemitu.com/wearemitu/news/topeka-kansas-offers-incentive-latinos-considering-residence/See omnystudio.com/listener for privacy information.

Dramos answers questions from listeners including his favorite podcast moments, thoughts on dating, what drives his passion and more!See omnystudio.com/listener for privacy information.

Dramos vents about the war in Israel, feeling helpless during these times, mental health in the Latin community and more.   Mental Health Article: https://fiercebymitu.com/wellness/latina-therapist-latino-community-mental-health/See omnystudio.com/listener for privacy information.

Dramos shares a recording from a recent Just Be Social Club meet up where he talks about the need to give ourselves some grace and forgiveness.See omnystudio.com/listener for privacy information.

Wilmer Valderrama is joined by actors Adam Rodriguez, Stephanie Beatriz, and Overcomfort Podcast host Jenicka Lopez for a heartfelt and insightful conversation on Latinidad. Listen as the group share their memories on growing up in a Latino household, their experiences with learning (and not learning) Spanish, and how they ended up choosing their career paths. They also talk about the importance of traditions, better representation, and what advice they have for the next generation of Latinos.See omnystudio.com/listener for privacy information.

Dramos deep dives into this weeks trending stories including house speaker Kevin McCarthy being ousted, a bed bug outbreak, Becky G' journey with therapy, a new Latin show makes history, and more!   https://www.cnn.com/2023/10/05/politics/house-speaker-chaos-what-matters/index.html https://wearemitu.com/wearemitu/news/bed-bug-outbreak-in-france/ https://wearemitu.com/fierce/becky-g-jay-shetty-parentified-older-sister/ https://wearemitu.com/wearemitu/entertainment/jaime-camil-loteria-loca-cbs/See omnystudio.com/listener for privacy information.

Dramos is joined by immigration attorney Yvette Saddik Jimenez dive into all things related to immigration including DACA, horror stories, the problem with immigration policy, why some have it easier than others, the pathway to citizenship and more!   IG: @abogadajimenez http://www.ysjlaw.comSee omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from the week including a school that banned a former homecoming queen for celebrating her culture, gatekeeping in the Latin community, labor crackdowns, Sofia Vergara' new show is a questionable choice, and more! https://wearemitu.com/wearemitu/news/homecoming-queen-mexican-graduation-stole/ https://wearemitu.com/wearemitu/culture/identity/study-non-spanish-latinos-shamed/ https://www.cnn.com/2023/09/28/business/tyson-perdue-child-labor-dol-investigation/index.html https://wearemitu.com/wearemitu/entertainment/sofia-vergara-griselda-series-latino-actors/See omnystudio.com/listener for privacy information.

Dramos dives back into the roots of the podcast, discussing his journey to finding his voice, embracing your "otherness", becoming an inspiration for others and more!See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from this last week including a police shooting on a Latino man, all that's happening with DACA, a cartel threatening Peso Pluma, an inspiring movie and more!See omnystudio.com/listener for privacy information.

Kicking off Latin Heritage Month Dramos is joined by Matthew Torres aka The Story Time Guy to talk about the Latin origins of Batman, Dramos does a deep dive into Puerto Rican hero Pedro Albizu Campos while also sharing celebrities you didn't know were Latino, and Antonio Milian shares a little known alien story that took over a Latin country. @thestorytimeguy @deffnotantSee omnystudio.com/listener for privacy information.

Dramos breaks down trending stories from this last week including a new study revealing Gen Z's struggle with mental health, a new lawsuit that may stop Trump from being able to run, alleged Alien bodies in Mexico, the Video Music Awards having a heavy Latin presence and more! Gen Z & Mental health: https://www.cnn.com/2023/09/14/health/gen-z-mental-health-gallup-wellness-cec/index.html Trump New Lawsuit https://www.msnbc.com/deadline-white-house/deadline-legal-blog/trump-14th-amendment-colorado-rcna104884 UFO Expert Presents Alien Corpuses https://wearemitu.com/wearemitu/news/alien-corpses-mexicos-congress/ VMA's Go Latin https://wearemitu.com/wearemitu/entertainment/top-latino-moments-2023-vmas-shakira-karol-g-selena-gomez-and-more/See omnystudio.com/listener for privacy information.

Dramos pulls a conversation from a recent Just Be Social Club meetup with his business partner and certified life coach Bren J to discuss how she went from applying to be his intern to becoming his business partner. Topics they touch on are community, mentorship being a mutual transaction, the art of pivoting and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including 2 Idaho school districts targeting Latino's for what they wear, Proud Boys leader gets sentenced for Jan. 6, a debate around not saying your name with an accent, Starbucks highlights a Latino artist, and more! Idaho School Story: https://wearemitu.com/wearemitu/news/idaho-school-code-discriminatory-latinos/ Name With Accent Debate: https://wearemitu.com/wearemitu/culture/man-sparks-debate-after-saying-he-doesnt-want-to-pronounce-his-daughters-name-with-mexican-accent/ Proud Boys: https://www.msnbc.com/opinion/msnbc-opinion/enrique-tarrio-proud-boys-sentence-leader-rcna103357 Starbucks New Collab https://wearemitu.com/wearemitu/culture/latina-artist-partners-with-starbucks-to-brew-up-limited-edition-tumblers/See omnystudio.com/listener for privacy information.

Dramos dives into the last pillar of conscious living and talks about the importance of goal setting, having a North Star and the impact always having something to work towards can have on our financial success and mental health.   Edfund: Benefits of Long-Term Goals https://edufund.in/blog/benefits-of-long-term-goalsSee omnystudio.com/listener for privacy information.

Dramos is joined by comedian Kiki Andersen to break down trending stories from this last week including tickets being on sale for Fyre Festival 2, the death of a child aboard a migrant bus sent from Texas, a Latin family helping out those in need in Hawaii, what's its like working in news media, and more!   @itskikiandersen See omnystudio.com/listener for privacy information.

Dramos dives into one of the 4 Pillars of Conscious Living, community, talking about on the natural human need to be a part of something bigger than ourselves, to connect with like minds and how this pillar can have a profound effect on both our mental health and careers. 7 Key Benefits To Community Article: https://www.happiness.com/magazine/relationships/the-importance-of-community/#:~:text=Finding%20others%20with%20the%20same,with%20negative%20experiences%20and%20feelings. The Weaponization of Loneliness article by Hilary Clinton: https://www.theatlantic.com/ideas/archive/2023/08/hillary-clinton-essay-loneliness-epidemic/674921/See omnystudio.com/listener for privacy information.

Dramos is joined by former congressional candidate and attorney Hector Oseguera to break down trending stories including Trumps latest indictment, the latest in the Vanessa Guillen case, Cuban Little League team makes history and more!See omnystudio.com/listener for privacy information.

Dramos dives into the second pillar of Conscious Living and talks about the idea of financial trauma, healing our issues around money, talking about the role money should play in our lives and more! MInt Article Post: https://www.livemint.com/money/personal-finance/what-is-financial-trauma-how-to-deal-with-it-11690075532139.html#See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from the week including the brawl in Alabama, Anitta's new view on sex, Latinas nominated for VMA Artist of The Year, an entrepreneur creating housing for migrants, and more!See omnystudio.com/listener for privacy information.

Dramos dives into one of his 4 Pillars of Conscious Living, Awareness, and discusses self-awareness, awareness to our personal relationships, our relationship with the world as whole and how all of this plays a huge role in our happiness.See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including new charges being brought up against Donald Trump, testimony about the existence of aliens, a kid pushing for mental health in the Latin community, Sofia Vergara's lessons on money and more!See omnystudio.com/listener for privacy information.

Dramos is joined by trauma expert and author of the upcoming book "Break The Cycle" Dr. Mariel Buque to discuss intergenerational trauma, epigenetics, embracing your otherness as a latino, and more! https://www.drmarielbuque.com/    See omnystudio.com/listener for privacy information.

Dramos is joined by actor/writer and comedian The Funny Latino to break down trending stories including special treatment at colleges for the rich, unsafe work conditions around the US, a big celebrity breakup, Columbia trying to shed its past and more more!See omnystudio.com/listener for privacy information.

Dramos shares a recording of the recent Just Be Social Club mastermind discussing the limiting beliefs that we place on ourselves, setting goals that scare us, determining how we want to present ourselves to the world, and more! Book your 1:1 consultation for the Just Be Social Club: https://calendly.com/djdramos/just-be-social-club-freebie?month=2023-07 Available Packages: Option 1 Package: Access to Monthly Group Meetings, Quarterly Live episodes with Experts + Q&A, Private Group Chat and Access to Monthly 1:1 Zoom meetings with Bren and Quarterly 1:1 Zooms Dramos. In Full for $777 or monthly for $77. Option 2 Package: Access to Monthly Group Meetings, Quarterly Live episodes with Experts + Q&A, Private Group Chat and Weekly 1:1 private sessions via Zoom with Bren or Dramos. *Flexibility to alternate between them based on your preference, needs and availability. In Full for $3,333 or monthly for $333. See omnystudio.com/listener for privacy information.

Dramos is joined by content creator Antonio Millian to break down this weeks trendy stories including climate change warnings, MAGA going Hip Hop, Barbie movie having diversity, Bad Bunny breaking more records and more!See omnystudio.com/listener for privacy information.

Dramos is joined by career and money creator Gigi The First Gen Mentor to discuss leaving behind the corporate life, setting boundaries between you and your family, money saving habits and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including the Supreme Court ending affirmative action at universities, Latine vs. LatinX, Jonah Hill and toxic relationships, Karol G breaks records and more!See omnystudio.com/listener for privacy information.

Dramos is joined by multi-disciplinary artist and healer Blu Nyle to discuss the roller coast ride it is being an artist, not letting society put you in a box, showing up authentically and more! Follow: @blunyleworld Blue' Links: https://linktr.ee/BluNyle "Been There Done That" Music Video: https://youtu.be/AX7jRjCeVN8See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this week including how Latino's are the new majority in Texas, the effect the abortion ban has had on Latina's, a Taqueria taking advantage of its employees and we give flowers to a group of talented Latinos. See omnystudio.com/listener for privacy information.

Dramos shares a live podcast he did for the Just Be Social Club with life coach Wendy Amara discussing the importance of mentorship, community, accountability, the mindset needed to push past fear and achieve your goals, and more! Join the Just Be Social Club: Email brenda@mindofyounglord.com See omnystudio.com/listener for privacy information.

Dramos breaks down trending stories including LA Latinos helping recent migrants, advice for pregnant women of color and the maternal mortality rate, Flamin' Hot breaks records, Gloria Estefan gets her flowers and more!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Dramos is joined by attorney and former congressional candidate Hector Oseguera to talk about Donald Trump being indicted, Biden in 2024, LA apologizes for its racist history, Anthony Ramos representing the people and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into blocking out the outside noise and setting boundaries for protecting your energy and your peace. 17 Ways To Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/ Just Be Social Club: brenda@mindofayounglord.comSee omnystudio.com/listener for privacy information.

Dramos dives into headlines from this past week including the government of Florida tricking migrants into flying to California, the weaponization of Christianity, school bullying ends in tragedy, Spiderman showing what Hollywood representation should look like and more!See omnystudio.com/listener for privacy information.

Dramos is joined by actor, producer, model, producer and director of the documentary "Vida Nueva" Eliana Reyes to talk about the complicated nuance of being Latino, trauma, following your dreams and more!See omnystudio.com/listener for privacy information.

Dramos dives into trending topics from this last week like how police murder rates are rising for Latinos, 1 year anniversary of the mass shooting in Uvalde, a Mexican child prodigy, some insight into Season 2 of "Wednesday" and more! Email brenda@mindofayounglord.com for our Just Be Social Club.See omnystudio.com/listener for privacy information.

Dramos share a recording from the last mastermind group he hosted for the Just Be Social club taking about fighting against perfectionism, goal setting and being ok with not being ok. Email brenda@mindofayounglord.com for Just Be Social Club.See omnystudio.com/listener for privacy information.

Dramos is joined by poet and Chief of Staff at the Nuyorican Poets Cafe Nicco Diaz to dive into trending topics like Latin History being left out of text books, anti-immigrant rhetoric leading to violence, Eva Longoria calls out Hollywood, Bad Bunny drops a banger and more!See omnystudio.com/listener for privacy information.

Dramos shares a recent live podcast he did with Luzy King of Say Hola To Wealth where they talk about ridding yourself of limiting beliefs in regards to success and money, decolonizing your mind, the basics of investing and more! To join the waiting list for our Just Be Social Club email brenda@mindofayounglord.comSee omnystudio.com/listener for privacy information.

Dramos breaks down trending stories from this last week including new laws being introduced for gun reform in Texas, Ron Desantis' new anti-immigrant bill in Florida, Becky G gets mobbed at the airport, Camila Cabellos positive new business and more! Email brenda@mindofayounglord.com to be put on Just Be Social Club Waiting List. New Gun Law being proposed: https://abc13.com/texas-gun-laws-2023-senate-bill-728-sen-joan-huffman-firearm-background-checks/13260361/See omnystudio.com/listener for privacy information.

Dramos is joined by holistic practitioner Natalie Ventura of Garden of Awareness to discuss how what we consume effects not only our physical health but also our mental health. They also dive into Eastern vs. Western medicine, getting in touch with nature, pushing back against societal norms and more! See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories like a influencer who went too far, a school that provides math class for only Black and Latin students, Tucker Carlson shows his racism, and Daddy Yankee has a new job.See omnystudio.com/listener for privacy information.

Dramos is joined by Linda Garcia (In Luz We Trust) to discuss her new book "Wealth Warrior", and how communities of color can begin to break out of their limiting beliefs and create wealth using the stock market.See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from this last week including Tucker Carlson getting fired from Fox News, John Leguizamo talks Latino's in Hollywood, Shakira gets honored, a new alcohol based on a Mexican classic and more!See omnystudio.com/listener for privacy information.

Dramos dives into the method he has learned to consistently tap into his creativity and develop his own unique style. He reflects on his current creative streak, as well as what he has learned from Rick Rubin's book "The Creative Act".   The Creative Act: A Way of Being by Rick Rubin: Summary & Notes https://calvinrosser.com/notes/the-creative-act-rick-rubin/  See omnystudio.com/listener for privacy information.

Dramos and film maker/life coach Eli Vazquez dive into this last weeks trending topics including the ongoing controversy over the word "LatinX", Latino's and religion, the Fox News lawsuit, SNL goes full Latin, Latin Music taking over the world, and more!See omnystudio.com/listener for privacy information.

For Financial Literacy Month Dramos is joined by The Bearded Banker Danny Valencia to discuss the current state of the real estate market discussing things like finding opportunities, when is the right time to invest or buy your first home, how you know what you can afford, is there potential for another crash and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending topics from this last week including the expelling of two democrat congressman in Tennessee, the Dalai Lama is a creep, a fire killings migrants, WNBA makes history and more! Just Be Social Club Waiting List: Email: brenda@mindofayounglord.com  Book Referenced: "While They Sleep" by Raquel Salas RiveraSee omnystudio.com/listener for privacy information.

Dramos uses his recent mastermind to take us into the journey of unlearning our self-doubt and self-sabotage, as well as learning what it means to fill our hearts and lead a life of fulfillment. Get added to the Just Be Social Club waiting list: brenda@mindofayounglord.comSee omnystudio.com/listener for privacy information.

Dramos tackles trending stories from this last week including Instagram's new paid verification service, Trump getting indicted, Rosie Perez and the problem with Hollywood, Bad Bunny always representing, DC' newest superhero is Latin, and more!See omnystudio.com/listener for privacy information.

Its Financial Literacy Month and Dramos does a deep dive on how he quit his 9-5 and moved into being his own boss, living out his dreams. Productive Club Article: https://productiveclub.com/quit-job-follow-dream-start-venture/#So_should_you_quit_right_nowSee omnystudio.com/listener for privacy information.

Dramos deep dives in the mass shooting at an elementary school in Nashville, the Republicans fighting agains gun reform, US Latinos having the 5th most economic power in the world, and more!See omnystudio.com/listener for privacy information.

Kicking off Financial Literacy Month early, Dramos is joined by found of One World Peace clothing company Marvin Pantaleon. The two discuss how he started the business after getting fired with only $100, what it takes to be your own boss, giving back to your community, taking risks and more!See omnystudio.com/listener for privacy information.

Dramos is joined by host of the "Toxic In Recovery" podcast and life coach Bren J to break down the latest Bad Bunny drama, another Latina soldier dead at Fort Hood, and inspiring new wellness summit and more!See omnystudio.com/listener for privacy information.

Dramos is joined by life coach Esperanza Lebron to talk about healing, not letting your past define you, what holds people back from achieving their goals and more! Esperanza Lebron website: https://eexecuteit.comSee omnystudio.com/listener for privacy information.

Dramos is joined by attorney and Tik Tok creator Luisito Osorio to talk about Trumps court cases, the extremes Republicans are going to take a woman's right to choose away, people blaming diversity on the banks failing, a new Barbie that will inspire Latinas everywhere, and more! Just Be Book: https://www.justbe.nycSee omnystudio.com/listener for privacy information.

Dramos gives a part 2 to his mastermind conversation and shares an excerpt from the latest Just Be Social club where he dives into his recent journey into just following whatever inspires him, learning the value of play and unlearning things from our childhood. Email Brenda@mindofayounglord.com to be put on the Just Be Social Club waiting list.See omnystudio.com/listener for privacy information.

Dramos and guest, former congressional candidate and attorney, Hector Osequera break down headlines from this last week like kidnapped Americans in Mexico, medical tourism, the Fox News lawsuit, Ron Desantis' performative politics, the latest on student loan forgiveness, Pedro Pascal using his platform for good and more!See omnystudio.com/listener for privacy information.

Dramos dives into the "Mastermind Principal" from the classic book "Think and Grow Rich", discussing its importance and how we NEED to utilize each other for the progression of both ourselves and our community. This includes audio from a recent mastermind he hosted, the Just Be Social Club. Interested in getting on the waiting list for the next Just Be Social Club, email Brenda@mindofayounglord.comSee omnystudio.com/listener for privacy information.

Dramos is joined by Amelia La Domiriqueña to discuss trending stories like a woman being forced by her job to sign an "English Only" policy, AI taking over the world, food stamp benefits being cut, Karol G makes history and more!See omnystudio.com/listener for privacy information.

Dramos does a deep dive into the inner child and how we need to embrace them if want a happy and fulfilled life. We have to take care of our responsibilities, while never losing that childlike confidence and curiosity for the life.  Inner Child Blog Post: https://integrativepsych.co/new-blog/what-is-an-inner-childSee omnystudio.com/listener for privacy information.

Dramos tackles trending stories from this last week including Bad Bunny's new romance, George Lopez being a hater, Karens harassing a street vendor, Rihanna creating inclusion and more! Street Vendor video: https://wearemitu.com/uncategorized/san-diego-hot-dog-vendor-harassed/See omnystudio.com/listener for privacy information.

Dramos is joined by comedian, actor and star of the Hulu show "This Fool" Frankie Quinones to talk about his long road to success, how to tell authentic stories without feeding into stereotypes, how Latinos are often each others own worst enemies and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into trending stories from this last week including Ron DeSantis basically banning everything, Buffalo Shooter gets his sentence, another mass shooting, the problem with health care in America, Afro-Latinas who made history and more!See omnystudio.com/listener for privacy information.

Dramos is joined by musician and producer Lawd Ito to break down trending stories from this last week including Bad Bunny and The Grammy's, Biden's states of the union speech, China's spy balloon, Celia Cruz making history, Predro Pascal representing and more!See omnystudio.com/listener for privacy information.

Inspired by the release of his first book, 'Just Be', Dramos deep dives the importance of building community and how everything we do effects the world around us. In honor of Black History Month, Dramos also honors someone who has been an inspiration and who lived by the idea of community. Purchase The Book: https://www.justbe.nycSee omnystudio.com/listener for privacy information.

Dramos is joined by Matthew Torres The Story Time Guy to break down trending stories from this last week including an adult posing as a student at a high school and how no one seems to really care, Biden proposes for Latinos to be a race, white people disrespecting our history, Tyre Nichols death, Zoë Saldaña making history and more!See omnystudio.com/listener for privacy information.

Dramos is joined by author Humble The Poet to discuss his new book "How To Be Loved", the work we need to do on ourselves before entering a relationship, healing our inner child, self love, being a person of color in a primarily white space and more!See omnystudio.com/listener for privacy information.

Dramos is joined by journalist and multimedia creator Jennifer Mota to break down trending stories like white supremacy in Hollywood and the Latin community, Karens For Hire, why egg prices are so crazy, Latinos at the Oscars and more!See omnystudio.com/listener for privacy information.

With his birthday approaching Dramos does a deep into our fear of getting older, making peace with death, living in accordance with nature, celebrating getting older and more.See omnystudio.com/listener for privacy information.

Dramos is joined by writer/poet, and special assistant to the executive director of the Nuyorican Poets Cafe, Nicco Diaz to break down trending stories like a piece of Puerto Rican history being removed from Brooklyn, Gov. Sarah Huckabee Sanders banning the word LatinX, Representative George Santos lying his way into power, Shakira dropping a diss track aimed at her ex and more!See omnystudio.com/listener for privacy information.

Dramos talks about brain hacking and optimization while sharing his recipe for success and positive mental health. The Success Recipe Time off/breaks are essential Flow state is sacred and needed daily  Play money is a part of building wealth Community is essential Play time is essential (weekly if possible more) Deep, passionate and vulnerable conversations/check ins are energizing and needed weekly(if not more) Not all conversations need immediacy. Create a system to table thoughts and then address when you have the head space. Daily mediation practice to touch base with your feelings. Follow up with journaling or conversation with someone you trust. If your mind is hyper focused on a task or idea, address it, then return to being present/in the moment.  Physical movement daily Daily mindful, quiet, or still time spent in nature/outside Clean space clear mind Have a weekly social media sabbath  See omnystudio.com/listener for privacy information.

Dramos and life coach/podcaster Brenda Juarez break down trending stories like the Bad Bunny fan drama, Republicans wasting our time and money, Joe Biden vs. immigration, Coachella's diverse lineup and more! Toxica In Recovery podcast: https://toxica-in-recovery.captivate.fm/listenSee omnystudio.com/listener for privacy information.

Based off of the launch of his new podcast, The Street Stoic, Dramos dives into the idea of being unafraid to create the very thing you are looking for. He also discusses the Stoic idea of focusing on what you can control. Street Stoic Podcast: https://link.chtbl.com/The_Street_StoicSee omnystudio.com/listener for privacy information.

Dramos and popular Tik Tok creator Antonio Milian break down the best and worst of this year including Bad Bunny' epic year, Trump taking some L's, Roe V. Wade being overturned, horrible mass shootings, the downfall of Kanye and more!See omnystudio.com/listener for privacy information.

Dramos looks back at 2022 and answers 25 end of year reflections questions to review 2022 and discusses the lessons we can all learn from our past year. https://www.developgoodhabits.com/end-year-reflection/See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from this week including Bad Bunny vs. Ticketmaster, colorism and being shamed by our family, hypocrisy after Brittney Griner is freed, Latinos and the Oscars and more!See omnystudio.com/listener for privacy information.

Dramos does a deep dive into finding the balance between being happy and building wealth, what creates actual happiness, the idea that money buys happiness, the fulfillment curve, why billionaires are depressed and more! "I’m a therapist to the super-rich: they are as miserable as Succession makes out"https://www.theguardian.com/commentisfree/2021/nov/22/therapist-super-rich-succession-billionaires "It’s More Important to Be Happy Than to Be Rich"https://www.oreilly.com/library/view/your-money-the/9780596809430/ch01.htmlSee omnystudio.com/listener for privacy information.

Dramos is joined by Danny Cetino from Mitu https://wearemitu.com to discuss trending stories from this last week including stereotypes around Latinos speaking Spanish, Trump FINALLY gets charged with something, America's deadliest police force, Bad Bunny being on top, and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into the current state of politics, extremism on both sides and what needs to happen in order for us to heal as a country and begin having productive and rational conversations. Different Cults on the Right and Left Article: https://www.cookpolitical.com/analysis/national/national-politics/different-cults-right-and-leftSee omnystudio.com/listener for privacy information.

Dramos is joined by host of the "When You're Invisible" podcast Maria Diez to break down trending stories like the Georgia Senate runoff, Trump's weird dinner, the shooting at a Colorado club, Jenna Ortega slays as Wednesday Addams and more! Follow Maria on IG: @whenyoureinvisiblepodcast @marifer_diez_bSee omnystudio.com/listener for privacy information.

In honor of the end of Puerto Rican Heritage Month Dramos does a deep dive into the complicated, and sometimes dark, history between the United States and Puerto Rico and touches on current issues facing the island.See omnystudio.com/listener for privacy information.

Dramos gets into trending stories from this week like Trump announcing presidential run, racist teacher in Texas, Elon causing chaos at Twitter, Adidas new collab and Bad Bunny making Grammys history.See omnystudio.com/listener for privacy information.

In preparation for the holiday season Dramos deep dives into the toxic family dynamics that often cause trauma for us and how to not let it get the best of you when spending time with your family. Resource: https://eggshelltherapy.com/sensitivity-and-childhood-trauma/#Toxic_Family_Dynamics_and_the_Intense_Highly_Sensitive_and_GiftedSee omnystudio.com/listener for privacy information.

Dramos does a deep dive into the midterm election results, a movie that finally got it right, queen AOC and more!See omnystudio.com/listener for privacy information.

Dramos does a deep dive into the idea that Latinos have historically had to choose between assimilating into either Black culture or White culture and why that has often caused our stories to be ignored or forgotten.   NPR 2010 Census:  https://www.npr.org/sections/codeswitch/2014/06/16/321819185/on-the-census-who-checks-hispanic-who-checks-white-and-why Pew Research Center Colorism Study https://www.pewresearch.org/hispanic/2021/11/04/measuring-the-racial-identity-of-latinos/ Los Angeles Times Article: https://www.latimes.com/opinion/story/2021-09-09/south-los-angeles-immigration-displacement-latinos-blacks-2020-census USA Today Piece on Segregation and Latinos https://www.usatoday.com/story/opinion/voices/2020/07/18/race-segregation-mexican-african-american-justice-column/5457920002/ Education Week Hispanics Are Forgotten in Civil Rights History https://www.edweek.org/leadership/opinion-hispanics-are-forgotten-in-civil-rights-history/2014/05  See omnystudio.com/listener for privacy information.

Dramos and producer/artist Lawd Ito break down trending stories from this last week including a far right extremist attack on a congresswoman, violence in music, the Latina wage gap, someone making good off of going viral and more!See omnystudio.com/listener for privacy information.

Inspired by the current Supreme Court case discussing affirmative action, Dramos dives into the long history of racist institutions and practices in the United States.See omnystudio.com/listener for privacy information.

Dramos and attorney/activist Hector Oseguera talk about the Supreme Court possibly overturning affirmative action, Biden student loan forgiveness gets stalled, election predictions, school shooting in St. Louis, Mexican representation in Hollywood and more!See omnystudio.com/listener for privacy information.

Dramos talks about how it's necessary to cut off the outside world at times and separate yourself from certain people in order to get clear on what you want and who you want to be.See omnystudio.com/listener for privacy information.

Dramos and Tik Toker Antonio Milian dive into all that's going on with Kanye West, Puerto Rico still feeling the effects of Hurricane Fiona, new Tik Tok recipes for Tres Leches cake, African roots in Latin cuisine, a man who was wrongfully accused of murder being exonerated, and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into mental health within the LatinX community, his own journey with depression, how to create a recipe for happiness and more!   Medical News Today: https://www.medicalnewstoday.com/articles/latino-mental-health#depression Existential Depression: https://www.healthline.com/health/depression/existential-depression 10 Ways To Increase Dopamine: https://www.healthline.com/nutrition/how-to-increase-dopamine#TOC_TITLE_HDR_4  See omnystudio.com/listener for privacy information.

Dramos is joined by Tik Toker Matt the Story Time Guy to break down the latest in Uvalde, a Police shooting of an unarmed 17 year old, racist LA city council woman resigning after racist remarks, chola appropriation, J.Lo empowering the next generation of Latinas, a Mexican-born woman makes history, SNL embraces diversity, Vanessa Guillen gets immortalized, Marvel dropping the ball, and more!See omnystudio.com/listener for privacy information.

Dramos features a recent talk he gave to a national corporation detailing his rules for living as your authentic self, why diversity and inclusion are important both financially and personally, and more!See omnystudio.com/listener for privacy information.

Dramos and guest Tik Toker/Activist Dean Huertas break down Bidens trip to Puerto Rico, vigilante white supremacist, a California serial killer targeting Latinos and more!See omnystudio.com/listener for privacy information.

Dramos is joined by singer/songwriter and star of the Disney Plus documentary "Mija" Doris Anahi Muñoz to discuss the immigrant experience, living undocumented, the cost of chasing your dreams, mental health issues and more!See omnystudio.com/listener for privacy information.

Dramos is joined by attorney and popular Tik Toker Luis Osorio to talk about the backlash for the word "Hispanic", gun reform, Trump back in the news, what's happening in Puerto Rico, Bad Bunny coming to a classroom near you and more!See omnystudio.com/listener for privacy information.

Dramos is joined by actor Chris Rivas known for Fox's Call Me Kat, author of the upcoming memoir Brown Enough (Simon and Shuster), and host of Rubirosa and Brown Enough podcasts to discuss having a racial awakening, the celebration of white mediocrity, the whitewashing of Hollywood, what it means to be "brown enough" and more!See omnystudio.com/listener for privacy information.

On the season 1 finale Dramos dives into trending stories from this week including Trumps new legal trouble, former governor of Puerto Rico being arrested, Hollywood whitewashing Latin stories, HBO Max trashing Latin shows, some good news from Uvalde and more!See omnystudio.com/listener for privacy information.

Dramos reflects on how much his life has changed for the better since launching the podcast a year ago, and shares lessons you can apply to drastically improve your life in just a year. See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from the week including Congressman Matt Gaetz getting owned by a Latina, Alex Jones having to pay for his internet trolling, "new" music from Selena, Biden signing a new executive order to protect abortion rights, Bad Bunny living his best life, and more!See omnystudio.com/listener for privacy information.

Dramos deep dives into what it means to allow yourself to pivot and embrace new things that make you happy along your evolution as a person. Inspired the book "The Surrender Experiment" by Michael Singer, Dramos talks about how he has had a lifestyle pivot and recognized the lack of balance in his life. See omnystudio.com/listener for privacy information.

Joined by Enrique Chi of the band Making Movies to discuss the latest Instagram update, Trump possibly being brought up on charges and also hinting at a 2024 presidential run, Obama jumping on the Bad Bunny bandwagon, and more!See omnystudio.com/listener for privacy information.

Are you living for yourself, or the approval and validation of others? Dramos dives into how we often live our lives trying to impress others and it leaves us incredibly unfulfilled. He also talks about how the "Prove Them Wrong Method" of finding success can eventually become toxic and leave you feeling just as empty as you did before your success. Articles:  https://thoughtcatalog.com/rachel-fenimore/2017/09/i-finally-stopped-trying-to-impress-everyone-and-am-happier-than-ever-before/ https://themetropreneur.com/the-prove-them-wrong-mentality/ https://mymeadowreport.com/reneefishman/2018/the-problem-with-proving-them-wrong/See omnystudio.com/listener for privacy information.

Dramos is joined by singer/songwriter Thalia Falcon to break down trending stories from this last week including J.Lo' surprise marriage, Uvalde police video leaking, AOC getting arrested and more!See omnystudio.com/listener for privacy information.

Inspired by AOC being harassed on the Capitol steps, Dramos dives into the over-sexualization of Latin women and the toxic stereotypes they face.See omnystudio.com/listener for privacy information.

Dramos is joined by TV producer Bea Marie to discuss Elon Musk backing out of Twitter deal, Cardi B laying hands on a fan, Camilla Cabello taking a stand against toxic beauty standards for women, Dr. Jill Biden proving politicians are tone deaf and more!See omnystudio.com/listener for privacy information.

Dramos dives into how to create a life with financial freedom and giving yourself the peace of breaking free from generational curses surrounding money.   How to Reach Financial Freedom: 12 Habits to Get You There: https://www.investopedia.com/articles/personal-finance/112015/these-10-habits-will-help-you-reach-financial-freedom.aspSee omnystudio.com/listener for privacy information.

Dramos is joined by singer/songwriter/producer Lawd Ito to discuss the July 4th shooting in Illinois, a win for immigration, protestors fighting for Puerto Rico and more!See omnystudio.com/listener for privacy information.

Dramos dives into maintaining faith during tough times. Be it the turmoil happening in our country or whatever personal issues we are struggling with, the on thing no one can take from us is our faith that things will work out.See omnystudio.com/listener for privacy information.

Dramos is joined by former congressional candidate and anti-money laundering specialist Hector Oseguera to discuss the overturning of Roe V. Wade, new developments from the Jan. 6th hearing, a tragedy for the immigrant community and more!See omnystudio.com/listener for privacy information.

Dramos shares a recent podcast appearance he did on the Think Unbroken podcast talking about finding fulfillment in life, the purpose of goals, enjoying the process and more! Think Unbroken Podcast: https://podcasts.apple.com/us/podcast/e339-listen-for-the-secret-to-being-fulfilled-with/id1477432473?i=1000567359770See omnystudio.com/listener for privacy information.

Dramos dives into trending stories from this week including newly discovered evidence about the police failure in Uvalde, a far right group taking aim at a drag queen in San Francisco and a news anchor who has gone independent to advocate for her people.See omnystudio.com/listener for privacy information.

Inspired by the J Lo documentary and thoughts from his own life, Dramos dives into the beauty of getting older and aging gracefully.See omnystudio.com/listener for privacy information.

Dramos is joined by writer and director Eli Vazquez to talk about J.Lo mad about sharing the stage with Shakira, border patrol agents being above the law, Latino goths getting some representation, and more!See omnystudio.com/listener for privacy information.

Inspired by the Puerto Rican Day Parade, Dramos talks about the beauty of falling in love with your culture and community, the journey many of us go through before diving into our history, how many of us have been fooled into feeling the need to distance ourselves from culture to find success and more!See omnystudio.com/listener for privacy information.

Dramos is joined by DJ Reg West to discuss a new bill being proposed in Texas to "protect" kids, Hip Hop lyrics being used as evidence, a celeb using his platform for good and more!See omnystudio.com/listener for privacy information.

Dramos dives into finding harmony with life and trusting the fact that there are greater forces at work. He tackles knowing when to put your foot on the gas and when to pump the brakes when it comes to life and your career. The Science of Surrender: https://www.meetmindful.com/articles-mindful-living-science-surrender/ 5 Ways To Surrender Spiritually: https://chopra.com/articles/5-ways-to-surrender-spiritually-through-meditation  See omnystudio.com/listener for privacy information.

Dramos vents about the massacre that happened this week at a Texas elementary school, calls out our politicians, and gives listeners a place to vent. Solutions: https://www.everytown.org/solutions/  See omnystudio.com/listener for privacy information.

Dramos pushes back against the one size fits all life we are sold from a young age, and dives into how personal things like happiness are. He also dives into the basis of the podcast, not being "Latin enough", and how there is no right way to being a member of your community.See omnystudio.com/listener for privacy information.

Dramos dives into the details of the horrific shooting in Buffalo, the "Great Replacement Theory" and the threat white supremacy poses for all people of color. See omnystudio.com/listener for privacy information.

Dramos is joined by J.R. Martinez  who is an Army veteran, burn survivor, actor, motivational speaker, New York Times best-selling author, and Dancing with the Stars season 13 winner. J.R. travels the world spreading his message of resilience and optimism. They talk about seeing the opportunity in everything, overcoming tragedy, living authentically and more!See omnystudio.com/listener for privacy information.

Dramos is joined by Puerto Rican artist-production duo Coastcity to break down Elon Musk and Twitter, Latino vs. Latino hate, Bad Bunny breaking records and more!See omnystudio.com/listener for privacy information.

Dramos dives into why you should take almost no ones advice and how to brush off others negative opinions or judgement. Blog Referenced: https://anthony-moore.medium.com/why-you-shouldnt-take-advice-from-almost-anyone-9446100a3695  See omnystudio.com/listener for privacy information.

Dramos dives into this weeks trending stories including the possible end to Roe vs. Wade, a Trump backed Ohio Senate candidate who is campaigning on Mexican hate, we the people saving a woman from death row and more! JD Vance Campaign Video: https://www.youtube.com/watch?time_continue=12&v=K3qYJoSV0lI&feature=emb_logoSee omnystudio.com/listener for privacy information.

Dramos talks about defining our identity based upon what is personally important to us rather than the things we do or the things others recognize us for. He also gets into authenticity and the importance it has for our mental health.See omnystudio.com/listener for privacy information.

Dramos is joined by TV host, author and professional dancer Yoe Apolinaro to break down trending stories from this week including the US denying rights for Puerto Ricans, an Anti-Latino hate crime in Ohio, Bad Bunny making Marvel Universe history and more! Cafe Con Leche Book: https://yoeapolinario.com/shop/ols/products/ccl Bad Bunny Documentary: https://www.youtube.com/watch?v=XkIO2LZqJy0See omnystudio.com/listener for privacy information.

Dramos is joined by salary negotiation coach Evie Prete to close out Financial Literacy Month by talking about how to find out if you're being underpaid at your current job, how to find a new job, prepping for the interview, nailing the interview, how to negotiate for a better salary and more!See omnystudio.com/listener for privacy information.

Dramos is joined by singer, songwriter and creative director Andrekza to discuss this last weeks trending topics including A$AP Rocky and Rihanna drama, Texas Gov. Abbott playing games with the lives of migrants, Karol G. pays homage to Latin OG' and more!See omnystudio.com/listener for privacy information.

Dramos is joined by career coach Carla Santamaria aka The First Gen Coach to talk about strategies on how to find your dream job, asking for more money, pivoting out of a job you dislike, getting over the fear of change and more!See omnystudio.com/listener for privacy information.

Dramos dives into this weeks trending stories including the Brooklyn Subway shooting, a woman set to be executed for a crime she may not have committed, Judge Kentaji Brown Jackson makes history, the problem with social media and more!See omnystudio.com/listener for privacy information.

Dramos is joined by mortgage lender Matt Garland for financial literacy month to discuss all things real estate. From buying your first home, to how to never pay a mortgage, investment properties and more!See omnystudio.com/listener for privacy information.

Dramos is joined by singer Flores to discuss Disney vs. Crop Tops, the sexualization of women, Biden ending a Trump era immigration policy, the little guy beats Amazon and more! Disney vs. Crop TopSee omnystudio.com/listener for privacy information.

Dramos is joined by credit expert Jeanne Kelly to discuss how to improve our credit, what hurts it most and also shares stories of how him fixing his credit changed his life forever.  https://jeannekelly.netSee omnystudio.com/listener for privacy information.

Dramos is joined by Tik Tok star Dean Huertas to talk all about the Oscars from the slap, to the backlash of West Side Story, as well as Gentrification in Puerto Rico and celebrating the legend that is Daddy Yankee on his retirement.See omnystudio.com/listener for privacy information.

Dramos is joined by sexologist and founder of Bloomi to discuss the stigma around the topic of sex in the Latin community and how we can develop a healthier relationship with sex.See omnystudio.com/listener for privacy information.

Dramos and guest, Puerto Rican music artist Alvaro Diaz, break down trending topics like Kim vs. Kanye, Residente being on fire right now, Karol G. performing at a prison and more!See omnystudio.com/listener for privacy information.

Sharing his own struggles with his ego, and pulling from the book "Ego Is The Enemy", Dramos dives into the choice we must all make. To be somebody or to do something. To prioritize what matters or to give into our own ego for selfish pleasure. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos touches on statistics around the huge wage gap for Latin woman, the Selena album that is just weird, celebrating a state that is making college free and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks about how often times in communities of color, the luxury of being creative is not available. Many of us were taught to play it safe or to just survive. He dives into how taking time to play and be creative is necessary for our mental health. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and Tik Tok star The Story Time Guy deep dive into if the Residente vs. J Balvin beef has gone too far, Oscar Isaac and his words about Latinos in Hollywood, The Batman review, Disney further investing into Latin stories, and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos deeps dives into the world of side hustles and how the world is opening itself up for people to be their own bosses. He also breaks down how he turned his side hustle of podcasting into a full-time job. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and artist, activist and speaker Zahira Kelly-Cabrera tackle topics like Target's raise in minimum wage, a Florida restaurant gets busted for not paying employees, how come people care about Ukraine but not about POC issues, Columbia decriminalizes abortion and more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos dives into the realization that has helped him excel in his career as of late and how we need to stop waiting for the ok or some savior and starting bringing the ideas we have in our heads to life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Touching on trending stories from this last week, Dramos dives into Tucker Carlson denying AOC as a woman of color, capital rioters getting slaps on the wrist, Victoria's Secret making history with their new model, and a Latina who has been nominated for a Nobel Peace Prize. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In a recent speaking engagement, Dramos shares his life story, how he overcame life adversities and what his hopes are for the future generations of the Latin community. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and guest Darilyn Castillo of the Morenita podcast talk about Farruko quitting music to find god, the Super Bowl Half Time Show, the NFL being sued, and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos dives into how to lead a life motivated by love and how being led by anger or trying proving others wrong often leaves us feeling empty. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks a racist school board member in PA, Cardi B' suicidal thoughts from social media bullying, the Joe Rogan controversy, Latin nominees as the Oscars, Netflix new show and The Tinder Swindler. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos dives into the Heroes Journey, how a person he never met changed the course of his life and why dreamers never die. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

To kick off Black History Month Dramos discusses the history internalized racism in the Latin community and celebrates legendary Afro-Latinos. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos is joined by activist and head of Gathering For Justice to deep dive into police killings in the Latin community, why the statistic don't show the real problem, why our stories are rarely heard and what we can do.Sean Monterrosa sisters interview: https://www.youtube.com/watch?v=hJUCt5G31Rc Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and comedian/TV host Nicky Paris tackle some good COVID news, a racist elementary school, Gentefied getting canceled, Cardi B giving back, and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Inspired by Dr. Martin Luther King day, Dramos dives into finding happiness through having a purpose bigger than yourself. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and therapist/coach/entrepreneur/bruja Josie Rosario dive into voter suppression, apartment fire in The Bronx, women of color on the quarter, and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks about the stoic principle of diminishing our ego, how we aren't entitled to anything, and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and actress/dancer/host Melany Canteno discuss New Years resolutions, why Latino's can't break through in media, toxic beliefs, Rogel Aguilera-Moderos, Vanessa Guillen and more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Inspired by a Kobe Bryant quote, Dramos dives into the mindset we need to push through life's obstacles. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

To end the year Dramos takes us through the best of worst of 2021. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos deep dives into why so many of us fail at our New Years resolutions and how we can become our own biggest cheerleaders. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos is joined by comedian Jay Garcia to talk about the case of Rogel Auilera-Mederos, as well as the best Christmas movies of all time, best and worst gifts, the importance of family and more!Petition for Rogel Auilera-Medero: https://www.change.org/p/jared-polis-grant-clemency-or-give-commutation-with-time-served-to-rogel-lazaro-aguilera-mederos Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos takes us on his journey to connect with his roots and talk about various traditions around Christmas in Latin America. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and actress/singer/songwriter Jessenia break down the West Side Story Remake, a migrant worker slavery ring, myths our parents told us, Daddy Yankee making history and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Back from doing the Hoffman Process personal growth retreat, Dramos takes us through his experience and his journey to living as his authentic self. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos is joined by Hip Hop artist and author Radamiz to discuss this weeks trending topics including breaking down the impact and legacy of Virgil Abloh, a new police scandal involving Latino's, the on-going Cuomo scandals, Bad Bunny's world domination and more.Radamiz "Every Bad Day Has Good News" Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos deeps dives into the psychological effects of practicing gratitude and how we need to choose gratitude over happiness.Article: https://positivepsychology.com/gratitude-appreciation/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks about the controversial history of Thanksgiving and the REAL history we weren't taught growing up. He also dives into the history of indigenous people in Latin America and the contributions they have made that can still be seen in todays world. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos is joined by singer/songwriter JUJ to dive into trending topics like the drama between rapper Da Baby and the mother of his child DaniLeigh, Latin Grammys preview, machismo and toxic masculinity and how Biden is looking out for a marginalized community. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos deep dives into how to communicate with people we don't agree with and tips for surviving our families and the holidays. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos deep dives into the Astroworld tragedy and how the media is making him a scapegoat and why it would be different if he were white. He also celebrates one of Netflix's new shows that is providing LatinX representation.Travis Scott ambulance video Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos takes a dive into the 5 stages of work burnout, his own experience going through it right now, how this is normalized by our culture and how we can overcome it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and former congressional candidate Hector Oseguera dive into the biggest headlines in the world of politics to grade Biden's presidency so far, why the Democrats suck, how no one is more sick of talking about race than people of color, some happy news from the world of baseball and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos commemorates Dia De Los Muertos by taking a deep dive into death, how we can use it to appreciate our time on this earth, the stoic principle of Momento Mori, prioritizing what really matters and more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos is joined by singer/songwriter Thalia Falcon to discuss this weeks trending stories, including Christina Aguilera's new Latin album, a feel-good story, ranking the top Halloween candy, Puerto Rico kicking COVID' ass and more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos takes a deep dive into our need to judge each other and how its only becoming worse in the social media era. He also reads the good bad and just mean comments people have left him. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this episode, My Cultura's Amara La Negra, of Exactly Amara, explores toxic relationships with DJ Dramos. Join them in part two of this conversation. In part one, that started on Dramos’s show, he and Amara shared their toxic behaviors and how they’ve moved forward. Now, they’re expanding on all that knowledge.For More Exactly Amara Podcast Visit: https://www.iheart.com/podcast/exactly-amara-84301498/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Singer/songwriter Flores joins Dramos to breakdown trending topics like A-Rod getting trolled, Demi Lovato being way too woke, J Balvin and his controversial music video, Joe Biden going back on his word when it comes to Mexican immigrants, and more!Flores - "Mayahel" Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Keeping it in the My Culture Podcast Network family, Dramos and Amara La Negra come together for part 1 of their crossover episode on toxic relationships/people and have no problem spilling the tea on juicy details from their relationships and times they themselves were toxic. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Finishing out his LatinX Heritage Month special Thursday episodes, Dramos recaps the good, bad and ugly from this last month including Indigenous Peoples Day vs. Columbus Day, Missing White Woman Syndrome, Latinos and the police, Pitbull's dumb comments and more. He also takes the time to celebrate a few figures who have held it down for the community over the last month. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos deep dives into the first generation immigrant experiences from the good, bad and ugly. He is also joined by singer/songwriter Ambar Cruz to deep dive into her experience as the daughter of Dominican and Mexican parents, whose father was deported when she was a small child. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

As a part of the on-going LatinX Heritage Month focused Thursday episodes, Dramos uses recent controversial topics by Pitbull as a teachable moment to discuss how we need to be able to turn the mirror inward on ourselves in order to be able to progress as a culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Love is in the air as Dramos dives into the idea that no relationship is perfect and we must celebrate and embrace that. Sharing his own personal experience and guidelines from a happeemindz.com article, Dramos breaks down the elements that make up a great relationship. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The LatinX Heritage Month celebration continues as Dramos dives into educating our community on their relationships with money, how historically our community has been behind others with our financial literacy and he is joined by entrepreneur Ada Rojas of the multi-million dollar brand Botanika Beauty to discuss healing our money traumas and tips for starting a business. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos dives into how important it is to have people around you who push you to grow and how we often must move away from those closest to us on our path to success and enlightenment. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

As a part of the on-going LatinX Heritage Month series, Dramos deep dives into "mejorar la rasa" and the historical overvaluing of whiteness that happens in the Latin community. He is joined by the author of the book "For Brown Girls with Sharp Edges and Tender Hearts" to discuss all of this, as well as some current events and the on going Hispanic vs. LatinX debate. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Inspired by a tweet telling people to "support the people as much as you love the culture," Dramos takes a deep dive into cultural appropriation and how it effects our community. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos celebrates the kickoff of Hispanic/LatinX Heritage month and does a deep dive into its history, Hispanic vs. Latino(a), the controversy behind the term "Hispanic", and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos dives into a practical approach to the law of attraction and how we can apply real tactics to manifest the things we want out of life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Inspired by Scott Disick and his shady comments about ex Kourtney Kardashian and her PDA with new boyfriend Travis Barker; Dramos dives into his own opinion about whether or not it is ok to stay in contact with an ex. He also turns to the experts and references a study that was done which show the effects keeping in contact with an ex can have on your current relationship. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks about healing childhood trauma, therapy, and how we as a culture are hurting ourselves with special guest Emilia Ortiz who is a spiritual healer and self-proclaimed bruja. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos takes a deep dive into what stops a lot of people from going after their dreams and shares personal principles he follows, as well as personal stories from his own journey.Book referenced: "The Artists Way At Work" by Mark Bryan Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos dives into the phenomena of oversharing on social media, finding self-love and reacts to trending stories of Amber Rose and Lizzo who got real personal recently on social media. He is also joined by the host of BrunoVision on LATV, Bruno, to help share his own insights. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and his followers tackle the idea of imposter syndrome. From his own personal stories of struggling with it, to referencing stories from people like Eva Longoria, Dramos tries to get to the root of this mentality and how we can overcome it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos reacts to new U.S. census data that reveals that the Latin population has grown substantially and talks about why this moment is so important. He is also being joined by multi-media personality Kat Lazo to talk about her time in Hollywood and how Latinos are represented, as well as to react to the news of Robin (Batman & Robin) coming out as bi-sexual in a new comic book. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos shares a speech he recently gave as a part of iHeart Media's Next Up Initiative where he shares personal stories of his own journey from the beginning to now and gives advice to other creatives looking to get into the field during a live Q&A. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos and his IG followers tackle the battle of being religious vs. being spiritual, all with the help of some words from the great philosopher Joseph Campbell. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks about his own personal experience being the black sheep of his family, as well as reads from studies that experts have done on what is known as the "black sheep effect". Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos celebrates Jasmine Camacho-Quinn for staying true to her roots and winning a gold medal for Puerto Rico in the Olympics. He also talks about his own path to getting in touch with his roots and brings on activist Dean Huertas to share his own story about finding his authentic self. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hoe phase, party phase, single phase, or whatever else you want to call it; Dramos breaks down why he thinks it's essential for our generation to go through this phase while we're young, if we want to have a healthy love life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos talks about the impact of COVID-19 on the Latino community. He dives into the controversy surrounding the vaccine and how it's tearing through our community. He asks his followers why they decided to get vaccinated, or didn't, and urges listeners to get informed. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos tackles the topic of mental health in the Latinx community: the stigmas and the PTSD that are far too common in in our community. From his own personal battles with depression and anxiety, to statistics from experts, this episode aims to help continue to destigmatize the topic of mental health in the Latinx community. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dramos reacts to a trending tweet by artist Yung Bleu who proclaimed that we need to stay off social media if we don't want to cheat. Giving takes from experts, his Instagram followers and of course his own experience, Dramos breaks down the temptation for instant gratification that comes from being on social media. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In the debut episode of Life As Gringo, Dramos brings on his parents to talk about the effects that our upbringing has on us as adults. He goes into finding forgiveness for our parents, healing childhood wounds and asks his followers "what is something you wish your parents taught you?" Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.