Seneca Women’s Conversations: Secret Money Tips

It wasn’t until she was in her 20s that Giovanna “Gigi” Gonzalez learned about the power of being intentional with her money. But once she did, she discovered she had much more control over her life. The daughter of immigrants, Gigi went on to found The First Gen Mentor, which helps first-generation students and young professionals of color entering the workplace to confidently manage their money. Here, she shares the four important tips that can help young women gain control over their finances.See omnystudio.com/listener for privacy information.

You’re never too young to start a savings account or to learn about investing, says Jamila Souffrant, founder of the podcast Journey to Launch. She tells why it’s so important for young women to have their own savings, and reveals the magic of compound interest: it’s the way to invest so that your savings work harder for you—earning money on your money.See omnystudio.com/listener for privacy information.

Financial educator Berna Anat--author of the new book Money Out Loud—tells how she went from confusion and shame about money to taking control of her finances. Among her tips: Budgeting is a powerful and empowering tool, one that can make you CEO of your life--and even help you change the world.See omnystudio.com/listener for privacy information.

When she was in her 20s, Carmen Perez thought she’d always be in debt. In fact, at one time she owed $57,000. But she paid off her debts, and gained a fresh perspective. Today, the CEO and founder of the Much budgeting app and creator of the personal finance blog, Make Real Cents, shares tips on how to use debt as a tool to further your goals. As she says, "you're only one decision away from a totally different life."See omnystudio.com/listener for privacy information.

If you want to get control of your finances, you need to understand your relationship with money. That’s one of the valuable pieces of advice we learn from Marsha Barnes, CEO and founder of The Finance Bar Members Club. Marsha shares four must know tips that will help any young woman develop a “money mindset” that can be the start of lifelong financial wellness.See omnystudio.com/listener for privacy information.

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan to help women live a healthier life. On today’s episode: The focus is on food, as Dr. Sara takes us through her achievable and empowering healthy-living plan created especially for women: The Gottfried Protocol. She tells why the protocol works so well for women, how to do it, and how it can make a difference in your outlook and even your weight in just four weeks.See omnystudio.com/listener for privacy information.

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan that can help women live a healthier life. On today’s episode: Dr. Sara busts the myths about women’s health, and reveals why keeping hormones in balance and maintaining metabolic health are the key to a brighter mood, more energy and even achieving one’s healthy weight goals.See omnystudio.com/listener for privacy information.

The late Justice Ruth Bader Ginsburg remains an inspiration—including to NFT artist  Mercedes deBellard, who created a striking portrait of RBG for the Seneca Women Equality Collection in partnership with Nifty Gateway. We’re sharing the inspiration today with a past episode of Seneca’s 100 Women to Hear, featuring the Justice in her own words.See omnystudio.com/listener for privacy information.

On this episode of Women Rule Web3, Kim Azzarelli speaks with Mercedes deBellard, a Spanish illustrator known worldwide for her colorful, expressive portraits, including those of legendary women. Now her latest NFT is part of The Seneca Women Equality Collection in partnership with Nifty Gateway, in which six amazing women artists represent their vision of equality. Learn more at senecawomen.com or follow on social media @senecawomen.See omnystudio.com/listener for privacy information.

On this episode of Women Rule Web3, Kim Azzarelli speaks with Miss AL Simpson. Blending glamour, punk and tech influences in her work, this Scottish lawyer-turned entrepreneur-turned-digital artist is a bold advocate for Web3 and the financial independence it can bring to women. Now her latest NFT is part of The Seneca Women Equality Collection in partnership with Nifty Gateway, in which six amazing women artists represent their vision of equality. Learn more at senecawomen.com or follow on social media @senecawomenSee omnystudio.com/listener for privacy information.

On this episode of Women Rule Web3, Kim Azzarelli speaks with Monica Rizzolli. She's from Brazil, but her digital art has won a worldwide following. Her nature-inspired generative collection, Fragments of an Infinite Field, sold out in an hour. Now her latest NFT is part of The Seneca Women Equality Collection in partnership with Nifty Gateway, in which six amazing women artists represent their vision of equality. Learn more at senecawomen.com or follow on social media @senecawomenSee omnystudio.com/listener for privacy information.

On this episode of Women Rule Web3, Kim Azzarelli speaks with Izzakko. Only 20 years old, Bay Area artist Izzakko has already become a standout in the digital art world for her bold designs that seek to uplift the beauty of the Black community and illustrate the Black experience. Her latest NFT is part of The Seneca Women Equality Collection in partnership with Nifty Gateway. Learn more at senecawomen.com or follow on social media @senecawomenSee omnystudio.com/listener for privacy information.

On this episode of Women Rule Web3, Kim Azzarelli speaks with Ola Volo. Born in Kazakhstan, and now living in Canada, Ola Volo originally made a name for herself as a muralist. Today she’s a star in the NFT world, and her distinctively patterned NFT is part of The Seneca Women Equality Collection in partnership with Nifty Gateway. Learn more at senecawomen.com or follow on social media @senecawomenSee omnystudio.com/listener for privacy information.

Hosted by Ambassador Melanne Verveer and Kim Azzarelli, co-founders of Seneca Women, this podcast features fascinating conversations with leaders who are using their power for purpose to accelerate women while building a better world. In this Special Edition we talk about all things women and Web3, from the Metaverse to DeFi, from crypto to NFTs. We'll break it down for you through interviews with incredible leaders, experts and artists in this space. To join the conversation go to senecawomen.com or follow us on Twitter and other social media @senecawomen.See omnystudio.com/listener for privacy information.

This episode features Michael Johnson, Clare Balding, Andrew Parsons, Bebe Vio, Sarah Hirshland, Justin King and Paralympic Games Tokyo 2020 volunteer, Shigeru Kudo. After such bleak times and such uncertainty we reflect on what hosting the Tokyo Games has achieved. We will explore what is in store for the Paralympic Movement across the next decade and what this can help achieve for the wider 15% of disabled people.Following the Olympic and Paralympic Winter Games in Beijing in early 2022, the Games head to Paris in 2024, Milano Cortina in 2026 and LA in 2028. Will host cities like Paris become better places for disabled people to live in as a result of hosting the Games? Will holding the Games in LA lead to better representation for disabled talent in Hollywood? Will the Paralympic Games help to change attitudes towards disability? To wrap up the series, Sophie Morgan and Sinéad Burke reflect on what they have learned through the making of this podcast and what this can mean for the future.Hosted by Sophie Morgan and executive produced by Sophie Morgan and Sinéad Burke, Equal Too has been created by Harder Than You Think, the award winning team behind Emmy award winning Netflix documentary Rising Phoenix, and P&G Studios. The podcast aims to continue the conversation that the documentary started. Equal Too: Achieving Disability Equality is a new special six-part series, featured on Seneca's Conversations on Power and Purpose series, that explores the biggest challenges faced by the disabled community and starts a conversation about what is needed to drive equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This episode features Liz Johnson, Charles Catherine, Haben Girma, Esther Verburg, Hank Prybylski, Facundo Chávez Penillas, Christina Mallon, Dan Brooke, Eddie Ndopu and Nilofar Bayat. When Sir Ludwig Guttmann formed the Paralympic movement after World War II, his vision was to use sport to rehabilitate Disabled people back into society to become taxpayers. 70 years later, how much has his vision been achieved? We will talk to experts, brand representatives, entrepreneurs, activists and athletes about their experiences, the challenges and inequality facing Disabled people around the world but also the progress and aspirations for a more equal world moving forward.Hosted by Sophie Morgan and executive produced by Sophie Morgan and Sinéad Burke, Equal Too has been created by Harder Than You Think, the award winning team behind Emmy award winning Netflix documentary Rising Phoenix, and P&G Studios. The podcast aims to continue the conversation that the documentary started. Equal Too: Achieving Disability Equality is a new special six-part series, featured on Seneca's Conversations on Power and Purpose series, that explores the biggest challenges faced by the disabled community and starts a conversation about what is needed to drive equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In Episode 4 we’re focussing on how our modern world was not built to include everyone. The big question in this episode is - If the world around us enabled us instead of disabled us, what would that look like? Sophie Morgan speaks to Yoshihiko Kawauchi, Katie Pennick, Dr Victor Pineda, Haben Girma, Michaël Jérémiasz, Sam Latif, Christina Mallon, Esther Verburg and Sinéad Burke to find out what is being done to design a world for everyone.Featured among the guests is Yoshihiko Kawauchi, an architect and wheelchair user who championed universal design in Japan, and who advised Paralympic Games Tokyo 2020 on the design of venue construction for the Games. We’ll hear from him about his hopes for greater accessibility in Japan. Katie Pennick talks to us about the difficulty of inaccessibility in London, and how accessibility extends beyond just being able to get on public transport. Christina Mallon, head of inclusive design at Wunderman Thompson, works with brands on their inclusive advertising and marketing, and tells us about the revolutionary products she’s worked on. Esther Verburg, head of Sustainable Business and Innovation at Tommy Hilfiger, gives us the lowdown on Tommy’s groundbreaking accessible fashion line. Sam Latif, Company Accessibility Leader at P&G and a blind British woman, tells us how her lived experience and expertise resulted in company wide innovation.Hosted by Sophie Morgan and executive produced by Sophie Morgan and Sinéad Burke, Equal Too has been created by Harder Than You Think, the award winning team behind Emmy award winning Netflix documentary Rising Phoenix, and P&G Studios. The podcast aims to continue the conversation that the documentary started. Equal Too: Achieving Disability Equality is a new special six-part series, featured on Seneca's Conversations on Power and Purpose series, that explores the biggest challenges faced by the disabled community and starts a conversation about what is needed to drive equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In episode 3 we turn the spotlight on the fashion and film industries to find out why they are still playing catch up on becoming truly representative of the disabled community. We’ll hear from Jameela Jamil, RJ Mitte, Sinéad Burke, Eryn Brown, Keely Cat Wells, Jim LeBrecht, Christina Mallon and Ellie Cole, who each have their story to tell about ableism in fashion and media.Jameela Jamil tells us about battling entertainment industry ableism as a performer with an invisible disability, while RJ Mitte tells us about how he purposefully normalized his disability in the early days of his career. We talk to CEO Keely Cat Wells, who was denied an acting job due to her disability, and now runs a talent agency for disabled talent and LA mega talent agent Eryn Brown, who herself has a disability and knows discrimination only too well, and has just started a 1 in 4’ campaign ‘aimed at instigating change in Hollywood. What will it take to change? In fashion - if 15% of the world is disabled, why aren’t 15% of catwalk models? Sinéad Burke who advocates for accessible design in fashion and was the first Little Person to feature on the cover of Vogue, speaks to us about what can be done.Hosted by Sophie Morgan and executive produced by Sophie Morgan and Sinéad Burke, Equal Too has been created by Harder Than You Think, the award winning team behind Emmy award winning Netflix documentary Rising Phoenix, and P&G Studios. The podcast aims to continue the conversation that the documentary started.Equal Too: Achieving Disability Equality is a new special six-part series, featured on Seneca's Conversations on Power and Purpose series, that explores the biggest challenges faced by the disabled community and starts a conversation about what is needed to drive equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode two in the series will explore how the rights of disabled people are changing and what more needs to be done to create a more equal world moving forward. Featuring Jameela Jamil, Chantal Petitclerc, Eddie Ndopu, Pilar Jauregui, Deborah McFadden, Haben Girma and Tatyana McFadden, we’ll discuss the legislative progress that has been made but also why some current legislation may not empower or protect disabled people as much as they should.In this episode, we talk to sports stars, politicians and activists about their experiences, the laws they are fighting to change, the barriers they are trying to break down and their greatest achievements in this space so far. Hosted by Sophie Morgan and executive produced by Sophie Morgan and Sinéad Burke, Equal Too has been created by Harder Than You Think, the award winning team behind Emmy award winning Netflix documentary Rising Phoenix, and P&G Studios. The podcast aims to continue the conversation that the documentary started.Equal Too: Achieving Disability Equality is a new special six-part series, featured on Seneca's Conversations on Power and Purpose series, that explores the biggest challenges faced by the disabled community and starts a conversation about what is needed to drive equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This is the first episode in a series of conversations asking how we achieve equality for disabled people. This episode takes a look back at the history and the legacy of the Paralympic Movement and the impact it has had on host cities and beyond. Featuring Paralympians, Olympians and influential figures in the Paralympic Movement, including Michael Johnson, Tanni Grey Thompson, Xavi Gonzalez, Dai Tamesue, Juan Pablo Salazar, Dan Brooke and actor RJ Mitte. Hosted by Sophie Morgan and executive produced by Sophie Morgan and Sinéad Burke, Equal Too has been created by Harder Than You Think, the award winning team behind Emmy award winning Netflix documentary Rising Phoenix, and P&G Studios. The podcast aims to continue the conversation that the documentary started. Equal Too: Achieving Disability Equality is a new special six-part series, featured on Seneca's Conversations on Power and Purpose series, that explores the biggest challenges faced by the disabled community and starts a conversation about what is needed to drive equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Equal Too: Achieving Disability Equality is a new special series on Seneca’s Conversations on Power and Purpose that explores many aspects of equality through the lens of sports and the Paralympics.. This six-part series is produced by P&G Studios and Harder Than You Think, creators of the double Emmy Award winning documentary Rising Phoenix. The series starts with the legacy of the Paralympic movement and its lasting impact on host cities, as well as exploring important topics like the rights of disabled people, what needs to be done to create more equal opportunities and how we can all help achieve a more equal world. Notable guests include RJ Mitte, Jameela Jamil, Clare Balding, Ellie Cole and many more! This series is brought to you by the Seneca Women Podcast Network and iHeartRadio. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This special, six-part series, done in collaboration with MAKERS, features conversations about fostering diversity, equity and inclusion in the workplace. Today's episode features an excerpt from a talk on intersectionality by Kimberlé Crenshaw, Professor of Law at UCLA and  Columbia Law School, and Executive Director of the African American Policy Forum. That’s followed by a conversation between Dr. Ella Bell Smith, Professor of Management Sciences at the Tuck School of Business at Dartmouth, and guest host Amena Brown, host of the podcast HER with Amena Brown; they discuss how companies can ensure they are addressing the specific needs of multicultural women and women of color. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This special, six-part series, done in collaboration with MAKERS, features conversations about fostering diversity, equity and inclusion in the workplace. Today's episode features a conversation between Katie Couric, journalist and founder of Katie Couric Media, and actor, director and activist Olivia Wilde, about impediments women face in their careers. That’s followed by insights from Tiffany R. Warren, Executive Vice President, Chief Diversity & Inclusion Officer, Sony Music Group, about how companies can clear the way for women and women of color so they can gain the opportunities they need to advance.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This special, six-part series, done in collaboration with MAKERS, features conversations about fostering diversity, equality and inclusion in the workplace. Today's episode features a conversation between Second Gentleman Doug Emhoff and Justin Baldoni, author, filmmaker and co-founder of Wayfarer Studios, followed by insights from Marc Pritchard, Chief Brand Officer of P&G. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This special, six-part series, done in collaboration with MAKERS, features conversations about fostering diversity, equality and inclusion in the workplace. Guest hosted by Amena Brown—poet, author and host of the podcast HER with Amena Brown—today's episode features a talk by Angela Glover Blackwell, Founder in Residence, PolicyLink, followed by a conversation with Vernā Myers, founder of The Vernā Myers Company and Vice President, Inclusion Strategy, at Netflix.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This special, six-part series, done in collaboration with MAKERS, features conversations about fostering diversity, equality and inclusion in the workplace. Guest hosted by Amena Brown—poet, author and host of the podcast HER with Amena Brown—today's episode features Thasunda Brown Duckett, CEO of TIAA, Jana Rich, founder, Rich Talent Group, and Lybra Clemons, Chief Diversity, Equity, and Inclusion Officer at Twilio.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This special, six-part series, done in collaboration with MAKERS, features conversations about fostering diversity, equality and inclusion in the workplace. Guest hosted by Amena Brown—poet, author and host of the podcast HER with Amena Brown—today's episode features best-selling author Luvvie Ajayi Jones, Netflix CMO Bozoma Saint John, and Daisy Auger-Dominguez, Chief People Officer at Vice Media Group. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In episode 6 of our special, six-part series, Getting to Equal, advertising executive Madonna Badger, founder of #WomenNotObjects and founder and chief creative officer of Badger & Winters, talks to Carolyn Tastad, Group President, North America and Deanna Bass, Vice President, Global Diversity, Equality and Inclusion—both of P&G. Their conversation focuses on how each of us can use our individual voice, platform or influence to accelerate equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In episode 5 of our special, six-part series, Getting to Equal, Amena Brown, spoken-word poet, author and creator of the podcast HER with Amena Brown, and Tara Jaye Frank, consultant, speaker, author, and CEO of TJF Career Modeling, talk to Carolyn Tastad, Group President, North America and Deanna Bass, Vice President, Global Diversity, Equality and Inclusion—both of P&G. Their discussion focuses on how companies and individuals can create workplaces where all people can thrive to their full potential. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In episode 4 of our special, six-part series, Getting to Equal, Tina Tchen, President and CEO of Time’s Up,  talks to Carolyn Tastad, Group President, North America and Deanna Bass, Vice President, Global Diversity, Equality and Inclusion—both of P&G —about sexual harassment, equal pay and creating a safe, fair, dignified workplace. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In episode 3 of our special, six-part series, Getting to Equal, Eve Rodsky, author of the best-selling book, Fair Play, talks to Carolyn Tastad, Group President, North America and Deanna Bass, Vice President, Global Diversity, Equality and Inclusion—both of P&G—about how to balance the task load at home and why that has a profound impact on women's performance at work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In episode 2 of our special six-part series Getting to Equal, actor, producer, director and entrepreneur Justin Baldoni talks to Carolyn Tastad, Group President, North America and Deanna Bass, Vice President, Global Diversity, Equality and Inclusion—both of P&G—about reframing masculinity and the role of men in advancing equality for women. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We launch the new season of Seneca's Conversations on Power and Purpose with a special, six-episode series called Getting to Equal, with guest hosts Carolyn Tastad, Group President, North America, and Deanna Bass, Vice President, Global Diversity, Equality and Inclusion—both of P&G. On today’s episode, two-time gold medalist, author and activist Abby Wambach tells why women’s leadership is needed more now than ever, and how to get more women into leadership ranks. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We’re launching a brand new season of Seneca's Conversations on Power and Purpose, which brings you fascinating conversations with leaders who are using their power for purpose to accelerate women while building a better world. Our new season starts September 9th, and we’re kicking it off with conversations with leaders like two-time gold medalist, author and activist Abby Wambach, spoken word poet, author and podcaster Amena Brown, and actor, producer and entrepreneur Justin Baldoni, among many others. We’ll tackle topics ranging from women’s leadership to equality in the home to the role of men in achieving gender equality and much more. So join us every week for the new season of Seneca’s Conversations on Power and Purpose on September 9. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

With much of the global population living with anxiety, fear and loss due to the coronavirus pandemic, many are looking for answers on how to find some happiness during these difficult and uncertain times. Emiliana Simon-Thomas, Science Director of UC Berkeley’s Greater Good Science Center, discusses what happiness really means and shares science-based practices for managing stress and anxiety.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In recent weeks, Covid-19 has resulted in an increase in domestic violence—which already affects one out of three American women. President and CEO of the National Coalition Against Domestic Violence Ruth Glenn joins to talk about the impact of Covid-19 on rates of domestic violence and what each of us can do to help women who might be at risk. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

A former undersecretary at the US Treasury Department, Mary Miller explains why she expects a deep but short economic downturn, and how individuals and small businesses can take advantage of the array of help that is out there. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The organization Vital Voices has a long history of supporting women leaders on the frontlines of change — and the coronavirus crisis doesn’t change that. President and CEO Alyse Nelson discusses the impact of the coronavirus on women worldwide, how the origination has quickly adapted to support its network and how women leaders have pivoted to offer solutions during this difficult time.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Parents nationwide are understandably overwhelmed with new responsibilities as teachers and caretakers while also holding their full-time jobs. Kindergarten teacher Mary Brant shares her perspective on realistic at-home learning, creative ways to keep your kids engaged and says that, yes, you can even include screen time in your child’s activities.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

New York City's Dr. Nicole Seminara talks about her grassroots campaign, Masks4Medicine, that accepts donations of all kinds of protective equipment—including items you may have at home right now—and why she and other medical personnel are uplifted by the tremendous, nationwide response. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

CEO of Grameen America, Andrea Jung tells how micro-loans, innovative financing and a community built on trust are helping women entrepreneurs pull through the coronavirus crisis. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Psychologist Laura Kasper tells how to defuse tense personal situations, change the emotional energy in close quarters and even how to come out of this all with a tighter bond with your partner. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In these turbulent economic times, Commissioner Sharon Bowen gives us her perspective on what’s happening, what we can learn from the past and the attitude to have in this moment. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

New York Registered Dietitian Malina Malkani reveals how to keep your immune system strong, the must-buys for your trips to the grocery store, and whether you need to take extra precautions with produce.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Looking for inspiration at this troubled time? The CEO of Girl Scouts of Greater New York tells how members are leading and innovating: everything from helping the eldery to keeping communities connected to, yes, selling cookies-- online of course. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Temple University Psychologist, Dr. Kathryn Hirsh-Pasek, offers advice to parents on how to talk to children about the coronavirus, tips for keeping kids engaged and social, and ideas to make indoor play fun (for everyone)! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dr. Vanessa Raabe, an infectious disease specialist at New York City’s NYU Langone Health, puts a women’s lens on staying healthy during the coronavirus crisis, and provides practical tips and tactics.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

As the coronavirus shakes the world, women are on the frontlines of the disease. Ambassador Melanne Verveer discusses the global impact on women, the contributions women are making, and how she remains optimistic about our future. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Psychiatrist Dr. Gail Saltz, of New York Presbyterian Hospital, offers practical tips on how to manage stress and anxiety and stay positive during the coronavirus. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Katie Couric is one of the most successful women in media and has won just about every journalism award possible while overcoming the gender bias that has pervaded much of broadcast media. Katie joined Ambassador Melanne Verveer at Seneca Women’s Forum at the New York Stock Exchange. Hear why news networks need more women, how Katie handles her critics, and why she’s dedicated to creating quality content with purpose-driven partners.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Sandra Day O’Connor holds a place in history as the first woman to sit on the US Supreme Court. But the retired Justice has another great achievement as her legacy: the creation of iCivics, a series of digital games that teach how democracy works—and that have reached more than 5 million American school children. iCivics Executive Director Louise Dubé joins Kim Azzarelli to discuss Justice O’Connor’s impact, why we need civic engagement more than ever today, and the beauty of living a life filled with purpose.  And hear in Justice O’Connor’s own words why the next generation’s civic participation is critical to a healthy democracy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Arianna Huffington tells why our always-on lifestyle isn’t working—and how to fix it. Here's her conversation with Melanne Verveer, at Seneca Women’s Forum at the Metropolitan Museum of Art. Get tips, and learn micro-steps to avoid burnout, live healthier and happier, and even be more productive. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

We know Valerie Jarrett as the longest, and closest, Senior Advisor to President Barack Obama. How did she make her way to the White House? And what leadership lessons does she have to pass along? Valerie joins Seneca Women at the Metropolitan Museum of Art in New York City to discuss the power of professional networks, effective ways to make progress and pursuing a fulfilling career path. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

You can put purpose at the center of your business and succeed; that's what Tory Burch learned when she created a global brand that also empowers and supports women entrepreneurs. Tory's other inspiring message: We should all "embrace our ambition." Hear Tory's conversation with Melanne Verveer at Seneca Women's Forum at NYC's Metropolitan Museum of Art. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Never underestimate the power of women’s networks. In this episode, hear from Andrea Jung, CEO of Grameen America, former CEO of Avon, and the first woman to be appointed to the Board of Directors of Apple. In conversation with Kim Azzarelli at the Metropolitan Museum of Art, Andrea tells how she’s using her power for purpose to advance women entrepreneurs and why she is optimistic about the future of women’s leadership.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The first woman President of Ireland, Mary Robinson talks to Melanne Verveer about why climate change is a women’s issue, how female leadership can save the planet, and the simple thing that each of us can do, right now, that will help shape the future.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

As Chief Brand Officer of P&G, Marc Pritchard helps lead an organization that reaches 5 billion people daily. He talks to Kim Azzarelli about how P&G is using the power of advertising to change the narrative about women and girls, how companies can be a force for good and a force for growth—and why sometimes you just have to take a stand.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Fashion icon, businesswoman and philanthropist Diane von Furstenberg is a Woman #InCharge. She joins Melanne Verveer to discuss her number one tip on finding strength and confidence, the magic wand we all possess, and practical steps anyone can take to design a future with purpose. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Gender equality is critical for any company that wants to succeed today. Jean-Pascal Tricoire, Chairman and CEO of Schneider Electric, a global energy company, joins Kim Azzarelli to talk about how diversity drives innovation, the concrete steps businesses can take to foster gender equality, and what the future of work looks like for women. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Alzheimer’s might be considered a "women's disease." Did you know that women make up 2/3 of new Alzheimer’s patients and comprise 60% of unpaid caregivers for those with the disease? And the Alzheimer's epidemic is just one example of why there needs to be a "women's lens" on medical research. Dr. Jane Salmon and Dr. Fanny Elahi join Kim Azzarelli to discuss why adding more women to medical research — both as scientists and subjects — is urgent for everyone’s health. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The Chairman and CEO of The Coca-Cola Company, James Quincey knows the economic power of women—as consumers, as participants in the global supply chain, and as employees and leaders at Coca-Cola. James joins Kim Azzarelli to discuss how Coca-Cola is partnering to empower women worldwide, and why it is time to complete the journey to equality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Nobel Peace Prize laureate Muhammad Yunus has helped millions of women lift themselves out of poverty through his pioneering concept: microfinance. He built Grameen Bank on the principle that access to capital is a fundamental human right. Yunus sat down with Chelsea Clinton at the Seneca Women Forum to discuss the incredible work that earned him the Nobel, how social business can solve some of the world's toughest problems and why a shift in perspective can change "it can't be done" to "it works!" Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

To kick off a landmark year for women and girls, Seneca Women Co-Founders Ambassador Melanne Verveer and Kim Azzarelli sit down to discuss why 2020 matters so much. Listen to this conversation about the hard-won success of American suffragists 100 years ago and hear about the significance of the UN World Conference on Women in Beijing just 25 years ago, when First Lady Hillary Clinton historically declared “human rights are women’s rights.”   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Could a small loan and a basic business education lift millions of women out of poverty? The answer is a resounding yes, thanks to the Self-Employed Women’s Association (SEWA), which since 1972 has been helping marginalized women across India get the tools they need to earn and manage their own income. Hillary Rodham Clinton, a champion of SEWA, and Reema Nanavaty, SEWA’s executive director, joined Melanne Verveer at the Seneca Women Forum at the Metropolitan Museum of Art. Hear how SEWA is helping women achieve economic independence, why implementing simple organizational practices are the key to a successful business, and how technology is opening unexpected doors to opportunity. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Rick Goings has been in the business of empowering women his entire career. As the former CEO and Chairman of the multi-billion dollar company the Tupperware Brands, Rick recognized his company’s success depended on the success of women. Rick joined the Seneca Women Forum at the New York Stock Exchange to discuss his unexpected career path in direct selling, the business case for empowering women at work and the role of men in achieving gender equality.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Phumzile Mlambo-Ngcuka is the Under-Secretary-General of the United Nations and the Executive Director of UN Women. As a long-time human rights defender, she’s been at the epicenter of global efforts to accelerate progress for women and girls. Phumzile joined Melanne Verveer at the Seneca Women Forum in Davos to talk about the significance of the historic 1995 UN World Conference on Women in Beijing, which celebrates its 25th anniversary this year. Listen to their conversation about how the Beijing conference put women’s rights on the world’s agenda for the first time, the progress since, and what companies and countries can do to help accelerate gender equality in 2020.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

As the first woman to be US Secretary of State, Madeleine Albright knows better than anyone about the challenges women face to get their voice heard and the importance of using their power for purpose. Listen to her conversation with Melanne Verveer at the Seneca Women Forum at the Metropolitan Museum of Art. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Carolyn Tastad is P&G’s Group President for North America. Under Carolyn’s leadership, P&G has made great strides to advance equality in the workplace and across the globe. Carolyn joined Melanne Verveer for an interview in Davos during the World Economic Forum. Listen to their conversation about the false narratives around women in the workplace, an easy way to instantly change a biased viewpoint, and why accelerating progress for women is within reach.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.