SHE MD

On this episode of the SHE MD podcast, hosts Dr. Thais Aliabadi and Mary Alice Haney welcome special guest Elissa Goodman, author of Cancer Hacks. Elissa shares her journey with cancer and explores why stress has become a significant contributor to cancer rates. Tune in as they discuss the impact of whole foods and eliminating inflammatory foods, bad oils, sugar, and dairy to improve health. Elissa also walks us through her daily wellness routine, covering the benefits of getting veggies in your morning drink, intermittent fasting, hydration, and five essential tips for staying healthy.Sponsors: Start Ritual or add Essential for Women Prenatal to your subscription today. That's ritual.com/SHEMD for 25% off. Head to https://moonjuice.com/ and use code SHEMD at checkout for 20% off.You can try Freed for free right now by going to getfreed.ai. Listeners can use the SHEMD code for $50 off their first month. If you think that you or a loved one could be struggling with a eating disorder, Equip can help you achieve lasting recovery. Visit Equip.health/shemd to learn more. Get 15% off Boka toothpastes on Amazon or boka.com with code BOKASHEMD15Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to bioptimizers.com/SHEMD and use promo code SHEMD during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.  IN THIS EPISODE, HERE IS WHAT YOU CAN EXPECT:        [3:35] Elissa explains why stress contributes to cancer and shares her cancer journey[23:20] Discussion about eating whole foods, eliminating inflammatory foods, bad oils, sugar, and dairy from your diet and eating organic[30:25] Suggestions on how to start your morning, cleansing, intermittent fasting, and fasting[49:15] Elissa walks us through her day[1:03:00] Elissa gives five tips to be a healthy womanKEY TAKEAWAYS: Prioritize Sleep and Hydration: Aim for 8-10 hours of sleep each night and drink at least 94 ounces of water daily. Consider using hydrating powders with essential minerals to enhance absorption.Manage Stress: Incorporate daily meditation or mindfulness practices to alleviate stress and improve mental well-being. Utilize meditation apps for guided support.Limit Processed Foods and Sugars: Avoid inflammatory foods, including those with bad seed oils and high sugar content. Opt for healthier oils like olive or avocado oil.Intermittent Fasting: Implement intermittent fasting by eating within an 8-hour window to promote cellular repair and metabolic health.Regular Health Monitoring: Schedule annual comprehensive blood work to track key health markers, including vitamin D levels and inflammatory markers, to maintain optimal health.Episode Resources: Cancer Hacks: A Holistic Guide Elissa Goodman - LinkedInGET IN TOUCH WITH SHE MD: SHE MD - WebsiteGUEST BIOGRAPHY:  Personal health and educating others on their health and wellness have been passions of mine for many years. I have had issues with my health for my entire life, from cancer to autoimmune issues and cancer and Hashimoto’s in my 30s. Beyond my health, I have also struggled while watching various loved ones suffer from health-related issues, including my husband Marc, who lost his battle with cancer in his mid-40s. I decided to take my health into my own hands and became an Integrative Holistic Nutritionist. Fast forward several years, and I have helped thousands of clients manage their health issues and created my own delivered EG Kitchen Cleanse in Los Angeles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, we are joined by special guest Tay Lautner, co-host of the podcast The Squeeze alongside her husband, actor Taylor Lautner. Tay opens up about her mental health journey, sharing her experiences with anxiety, PTSD, and dissociation. Today, they explore the role of COVID-19 and social media in fueling the loneliness epidemic and discuss treatment options for trauma. Tay also sheds light on her foundation, The Lemons Foundation, her breast cancer scare, and the importance of understanding post-birth-control syndrome. Plus, hear the heartwarming story of how Tay and Taylor first met. This episode offers invaluable insights on mental health and the power of community in healing.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors:Go to https://novoslabs.com/shemd and add the code “shemd” at checkout for 10% off of your first month’s NOVOS Core subscription.Today my listeners receive 20% off any Aqua Tru purifier! Go to AQUATRU.com and use code SHEMD at checkout.  Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. Go to cozyearth.com/shemd and use code SHEMD for an exclusive 40% discount.Visit Arya.fyi and use code SHEMD for 15% off your subscription today!Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD. IN THIS EPISODE:        [3:34] Tay reveals her experiences with mental health situations[22:20] Tay reveals her PTSD journey and describes what dissociating was like[29:21] Tay discusses her foundation, The Lemons Foundation, and her breast cancer scare and a discussion of Post-Birth-Control syndrome[45.10] What long term birth control users need to know[48:20] How Tay and Tay first metRESOURCES:Lemons By Tay - WebsiteThe Squeeze - PodcastTay Lautner - InstagramLemons By Tay Foundation - WebsiteGUEST BIOGRAPHY: Tay Lautner is a mental health speaker and activist that is dedicated to ending the stigma around mental health by providing her community research, education, and support through her nonprofit The Lemons Foundation. The Lemons Foundation was founded in 2022 after Tay’s love for mental health became personal. Tay worked as a registered nurse through the height of the COVID pandemic which resulted in her having to leave her job due to developing depression, anxiety, and severe PTSD. Her passion for mental health inspired her to start a podcast with her husband, Taylor Lautner, called The Squeeze. The Squeeze has been dominating the Mental Health category across all platforms and is continuously one of the top ranked podcasts on the charts. The Squeeze has previously been seen on Call Her Daddy, Jimmy Fallon, Kelly Clarkson, The Today Show, CBS Mornings and more! Tay is so thrilled with all that The Lemons Foundation has done and will continue to do in the years to come. Here’s to ending the stigma! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Polycystic Ovarian Syndrome (PCOS) is often overlooked, leading to delayed or missed diagnoses. In this week’s episode, Gregg Renfrew and her daughter Phebe, join us to talk about Phebe’s inspiring five-year journey from experiencing symptoms to finally receiving a diagnosis. We explore the complexities of PCOS, including its links to insulin resistance, eating disorders, and endometriosis, while emphasizing the importance of recognizing symptoms early. Phebe and Gregg also discuss the crucial role of self-advocacy in healthcare and disease prevention.Additionally, Gregg Renfew, Founder & CEO of Beautycounter, talks about her mission aimed at eliminating harmful chemicals from personal care and cosmetic products. Sponsors: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at https://myriad.ws/getmyriskRedefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD. Get proactive with your vaginal care and maintain your balance with VS-01 from Seed. Go to Seed.com/SHEMD and use code 25SHEMD to get 25% off. Visit equelle.com and use code SHEMD20 at checkout for 20% off your first month with your first subscription. And the best part: their 90-day money back guarantee so you've got nothing to lose! Go to dermstore.com/SHEMD and use code SHEMD for 15% off select items, Brand exclusion apply. Get 15% off Boka toothpastes on Amazon or boka.com with code BOKASHEMD15Go to Qualia.com/SHEMD for up to 50% off and use code SHEMD at checkout for an additional 15% off. IN THIS EPISODE:    [1:02] Phebe Hancock shares her PCOS story[10:44] Phebe enters a treatment center[18:26] How to diagnose PCOS[30:05] Phebe gets the proper diagnosis and emotionally shares her recovery[38:00] Gregg provides an update on Beauty Counter  KEY TAKEAWAYS To Diagnose PCOS You Need Two Out Of Three: Irregular cycles, finding abnormalities looking at ovaries on an ultrasound, elevated testosterone symptoms or elevated testosterone in the blood.Common Symptoms To Look For: Women are often moody, struggle with depression and usually have a family history of diabetes or insulin resistance; they tend to gain weight even though they are eating healthy and exercising, and could have endometriosis.PCOS and Eating Disorders: Women who have PCOS have insulin resistance, and can result in an eating disorder. However, not all girls with an eating disorder have PCOS.What to Watch Out For When Dealing With Each Symptom One At a Time: Many doctors treat a patient's symptoms one at a time, never getting to the root of the problem.Be Your Own Health Advocate: By actively participating in your health decisions, asking questions, and seeking second opinions when necessary, you ensure that your well-being is prioritized and that you receive the best possible care. Gregg Renfrew, Founder & CEO of BeautycounterGregg Renfrew is the Founder & CEO of Beautycounter, and the true pioneer of the clean beauty movement for more than a decade. Since founding Beautycounter in 2011, she's charted an innovative path for clean beauty and created a seismic shift in the industry.Gregg continues to set the highest standards for safety as she pushes the industry forward, testifying in front of Congress to advance legislative reform so that everyone has access to safer products. She's also inspiring a community of thousands of women to demand more for themselves by championing women’s entrepreneurship. And she's launched more than 100 safer award-winning products, ultimately building an omnichannel business that's proven that clean beauty isn't a trend, it's here to stay.The company has been widely celebrated, receiving numerous awards including being named to the CNBC Disruptor 50 list, Fast Company’s Most Innovative Companies, Allure's Best of Beauty, Glamour's Beauty Awards, Refinery29 Innovators List, and many more.Gregg is a recurring speaker at top business schools including Wharton (University of Pennsylvania), Tuck (Dartmouth), Stanford, and Columbia, as well as at Vanity Fair’s Founders Fair, Fortune’s Most Powerful Women, and Fast Company’s Innovation Festival.Gregg lives in Los Angeles with her husband and three children.Phebe Gregg Hancock is a graduate of Cate School and is currently studying International Relations and Sustainable Development at University of St. Andrews. An avid athlete her whole life, Phebe was recognized as Southern California MVP of Lacrosse in 2022. Phebe is an advocate for women and immigration issues volunteering for several years in Central America and now for women’s health after recently discovering PCOS as the underlying condition for many of her struggles during her teens. She is a passionate musician and enjoys singing on stage and in the shower. Guest Resources: Gregg Renfrew - InstagramGregg Renfrew - LinkedInBeautycounter.com RESOURCES:SHE MD - WebsiteSHE MD - YouTubeSHE MD - WebsiteDr. Thais Aliabadi - LinkedInMary Alice Haney - LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessica Ordonez, certified genetic counselor and Medical Science Liaison at Myriad Genetics explains genetics' role in breast cancer and how the MyRisk® with RiskScore® tests can help you better understand your 5-year and lifetime risk. You’ll learn what you need to know about different kinds of genetic factors, including the impact of changes in genes like BRCA1, BRCA2, CHEK2, and others. Uncover the fallacy that you aren’t at risk if you don’t have “the BRCA gene.” We’ll also discuss how a genetic counselor can guide you if your results show a high lifetime risk. If you have a family history of cancer or are simply curious about your genetic health, this episode offers insights into genetic testing, risk factors, and empowering yourself with knowledge.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsor:Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com, https://myriad.ws/getmyriskIN THIS EPISODE:   [1:06] Jessica describes the role of a genetic counselor and a medical science liaison[2:51] Discussion of genetic markers and BRCA1 and BRCA2 genes[13:41] The difference between gene mutations and variants of uncertain significance[23:16] Explanation of the CHEK2 gene[27:11] How would a genetic counselor counsel a woman whose genetic test comes back with a high lifetime riskRESOURCES:Myriad Genetics InstagramGet MyRisk WebsiteGUEST BIOGRAPHY: Jessica Ordonez is a certified genetic counselor and Medical Science Liaison at Myriad Genetics. She holds diplomate status with the American Board of Genetic Counseling and is an active member of the National Society of Genetic Counselors and the Florida Association of Genetic Counselors.Jessica completed her undergraduate and graduate studies at the University of Michigan, earning a Bachelor’s in Cell & Molecular Biology and Spanish Literature and a Master’s in Genetic Counseling. With over a decade of experience as a clinical genetic counselor, she has provided care in pediatric, adult, and cancer genetics clinics within academic and private hospital settings, focusing on Spanish-speaking patients.As a Medical Science Liaison, Jessica educates clinicians across Florida on hereditary cancer and reproductive genetics. She is involved in several company projects at Myriad, specifically leading a needs assessment for patient-facing Spanish resources to enhance inclusiveness and equity in care.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Thais Aliabadi and Mary Alice Haney as they sit down with Hannah Storm, an American television sports journalist and ESPN SportsCenter anchor. Hannah opens up about her personal experience with breast cancer and shares her advocacy for better access to healthcare for women and veterans with disabilities. She also discusses her foundation, The Hannah Storm Foundation, which supports children with vascular anomalies. From career beginnings to her friendship with Chris Evert, this conversation is informative with insights on navigating challenges in health and life.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at myriad.ws/getmyriskUpgrade your nights and transform your days with Cozy Earth at cozyearth.com If you think that you or a loved one could be struggling with an eating disorder, Equip can help you achieve lasting recovery. Visit Equip.health/shemd to learn more. Visit equelle.com and use code SHEMD20 at checkout for 20% off your first month with your first subscription. And the best part: their 90-day money back guarantee so you've got nothing to lose! Arya: It’s easy to get started with a fun, private quiz to understand you as a couple.Use what’s in the box to think outside of the box! USE CODE SHEMD for 15% off today!Go to Zocdoc.com/SHEMD and download the Zocdoc app for FREE. The find and book a top-rated doctor today. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/shemdIn This Episode:        [4:50] Hannah shares how she started her career and the origin of the name “Storm”[8:43] Hannah’s foundation, The Hannah Storm Foundation, and discrimination of disabled[20:04] Hannah shares her diagnosis journey and her friendship with Chris Evert[27:10] Discussion of dense breasts and family members who have had cancer[38:19] Hannah discusses the response she received when she revealed her diagnosis and the advice she has for young women who want to enter the sports fieldGuest Biography: Hannah Storm is an award-winning journalist, producer, and director. She joined ESPN in 2008, and currently anchors the 2pm and weekend editions of SportsCenter. During her time at ESPN, Storm has held prominent hosting roles with special events like the ESPYs, and major live sporting events like Wimbledon, the NBA Finals, and the Super Bowl.Resources: Hannah Storm LinkedInHannah Storm InstagramParalyzed Veterans of AmericaHannahstormfoundation.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October 18th is Menopause Awareness Day! The theme for 2024 is Menopause Hormone Therapy (MHT). Since 2009, October has been designated as World Menopause Awareness Month, and SheMD is proud to be a part of the conversation to raise awareness about the experiences and challenges of menopause. This mini episode aims to educate our listeners on the physical, emotional, and psychological aspects of this natural life stage, promoting understanding and empathy. We hope this day encourages open conversations, sharing of resources, and support for those undergoing this transition, as well as helping to dismantle stigma and empower individuals to seek information and care. Join us in recognizing the importance of menopause awareness, fostering community support, and advocating for better resources and healthcare solutions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Thais Aliabadi and Mary Alice Haney as they sit down with special guest Sofia Grainge for a personal and heartwarming conversation. In this episode, Sofia shares her pregnancy journey, from dealing with potential preterm labor to navigating the challenges of postpartum preeclampsia. In addition, the discussion dives into Polycystic Ovary Syndrome (PCOS), a condition that affects millions of women. Dr. Aliabadi shares advice for those who suspect they might have PCOS, emphasizing the importance of recognizing symptoms such as irregular periods, elevated testosterone, acne, and fertility challenges. The episode also covers ways to treat PCOS, from lifestyle changes like diet and exercise to medical treatments that regulate hormones.  Through her story, Sofia and Dr. Aliabadi give invaluable advice on trusting yourself and speaking up when something doesn’t feel right—during pregnancy and beyond. Doctors, this one’s for you, too: listen to your patients when they say they don’t feel well. They’re often right! This episode will leave you feeling informed and inspired.Sponsors: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com. https://myriad.ws/getmyriskGet proactive with your vaginal care and maintain your balance with VS-01 from Seed. Go to Seed.com/SHEMD and use code 25SHEMD to get 25% off. Start Ritual or add Essential for Women Prenatal to your subscription today. That's ritual.com/SHEMD for 25% off. Visit Equelle.com and use code SHEMD20 at checkout for 20% off your first month with your first subscription. And, the best part: their 90-day money back guarantee so you've got nothing to lose! Visit to novoslabs.com/shemd and add the code “shemd” at checkout for 10% off of your first month’s NOVOS Core subscription.Go to dermastore.com/SHEMD and use code SHEMD for 15% off select items, Brand exclusion apply. Upgrade your nights and transform your days with Cozy Earth. Go to cozyearth.com/shemd and use SHEMD for an exclusive 40% discount. In this episode: [05:11] Sofia and Elliot’s wedding and how she met Elliot[07:33] Sofia Grainge’s pregnancy and the complications [08:46] Complications arise when Sofia goes home, and she alerts Dr. Aliabadi. Plus, What are symptoms of Preeclampsia[26:00] Discussion about Polycystic Ovary Syndrome (PCOS) and the advice Dr. Aliabadi gives to anyone suspecting they may have it [30:32] Ways to treat PCOS [40:51] The impact of PCOS on future fertility [45:25] Sofia’s for mothers advise and the most surprising part of motherhoodRESOURCES:Sofia Grainge InstagramSofia Grainge TikTokCONNECT WITH SHE MD: Mary Alice Haney - InstagramDr. Thaïs Aliabadi - InstagramSheMD Podcast - InstagramSHEMD - YouTubeSHEMD - WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, join Dr. Thais Aliabadi and Mary Alice Haney as they sit down with special guest Dr. Sharon Malone, Chief Medical Advisor at Alloy Women’s Health and New York Times bestselling author. In this episode, Dr. Malone shares her insights on the crucial differences between menopause and perimenopause, including why women in their 30s need to start thinking about hormone therapy. The conversation also covers the pros and cons of birth control pills versus menopausal hormone therapy, the role of testosterone in libido, and even using estrogen cream on your face. Dr. Malone also delves into the founding of Alloy Women’s Health, a telehealth company revolutionizing how women access healthcare, and discusses her latest book, Grown Women Talk. Whether you’re looking to better understand perimenopause, hormone therapy options, or the latest in women’s health, this episode is packed with expert advice and actionable takeaways.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at https://myriad.ws/getmyriskRedefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD.Visit https://clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. Get up to 60% off at Babbel.com/SHEMD *Rules and restrictions may applyIf you think that you or a loved one could be struggling with an eating disorder, Equip can help you achieve lasting recovery. Visit https://Equip.health/shemd to learn more. Head to https://moonjuice.com/ and use code SHEMD at checkout for 20% off If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/shemd.IN THIS EPISODE:[00:00] Dr. Sharon Malone shares her background and discusses the difference between menopause and perimenopause[13:12] Discussion of birth control pills versus menopausal hormone therapy[20:35] Discussion of testosterone and libido and using estrogen cream on your face[30:16] Alloy Women’s Health, a telehealth company, is conceived and Dr. Malone's book, Grown Women Talk[39:50] Discussion of progesterone taken with estrogen and the Women’s Health InitiativeKEY TAKEAWAYS: Is It Menopause or Perimenopause? Many women don’t realize that perimenopause can happen anywhere from four to ten years before menopause. Don’t think you aren’t in perimenopause just because you are still having periods. Women in their 30s need to begin to educate themselves about hormone therapy. Don’t Suffer in Silence: There is help for the symptoms of perimenopause and menopause. Various options are available to treat symptoms, and the critical thing to remember is that if one doesn’t work, try another one. Don’t suffer.There is a Substantial Difference Between Oral Contraceptives and Menopausal Hormone Therapy: The amount of estrogen that is in a birth control pill is anywhere from two to three times more estrogen than that in menopausal hormone therapy. You Need to Know the Difference Between Testosterone Pellets and Testosterone Creams: Some women will have an adverse reaction if there is too much testosterone in the therapy. With a cream, you can control the amount of testosterone you receive. Try Alloy Women’s Health from the Convenience of Your Own Home: Gone are the days when you waited months to speak to a doctor. With Alloy, you can book an appointment online and talk to a doctor who is an expert in women’s health issues. Alloy provides continuing education and delivers prescriptions to your door. RESOURCES:Alloy Women's Health - WebsiteGrown Women Talk - BookDr. Sharon Malone - WebsiteDr. Sharon Malone - InstagramDr. Sharon Malone - XCONNECT WITH SHE MD: Mary Alice Haney - InstagramDr. Thaïs Aliabadi - InstagramSheMD Podcast - InstagramSHEMD - YouTubeSHEMD - PodcastSHEMD - WebsiteGUEST BIOGRAPHY:Dr. Sharon Malone is a DC-based OB/GYN and Certified Menopause Practitioner dedicated to empowering women to take charge of their health. As a nationally recognized expert in women's health, she is the Chief Medical Advisor at Alloy Women's Health and a New York Times Bestselling author. Dr. Malone is board-certified by the American College of Obstetricians and Gynecologists and certified by the North American Menopause Society. Her personal experiences, including her mother's untimely death from colon cancer, have driven her passion for addressing healthcare disparities and advocating for reproductive rights.QUOTES:“The one thing that I want all people to understand is that we treat you when you're symptomatic. We're not waiting for any particular milestone or marker because I think a lot of women think, Oh, well, I haven't suffered enough, or my symptoms aren't bad enough. That should not be the standard of care we use. We treat it when the symptoms are bothersome for you.” Dr. Sharon Malone“So, the things that we talk about like hot flashes, mood swings, night sweats, vaginal dryness. The list goes on and on. All of those things can happen well in advance of when you think menopause is supposed to start, and It causes a lot of consternation because we're not prepared for it and women don't know what to do.” Dr. Sharon MaloneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the SHE MD podcast, Kristen Dahlgren and Dr. Kiran Dhillon join us to discuss groundbreaking vaccines being developed to prevent and treat breast cancer. Did you know that one in eight women will be diagnosed with breast cancer in their lifetime? The first vaccines being developed are targeting the most aggressive forms of the disease, offering hope to those who need it now. Kristen and Dr. Dhillon share their involvement with the Cancer Vaccine Coalition and highlight the progress in targeting aggressive cancers such as ductal, lobular, and inflammatory breast cancers. They explain the challenges of funding these life-saving vaccines, the importance of early detection, and the role of personalized medicine. Tune in to learn about current clinical trials, how vaccines stop cancer recurrence, and how listeners can support this vital research. For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com, https://myriad.ws/getmyrisk If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/shemd.Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comRedefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD. IN THIS EPISODE:[00:00] Kristen and Dr. Dhillon explain how they got involved in the Cancer Vaccine Coalition.[05:06] The different types of cancers and vaccines developed to target them; examples are ductal, lobular and inflammatory[09:15] There are vaccines available; however, Kristen says there isn’t the funding needed and discussion of a study that started ten years ago and timelines for making the vaccines available to the public[18:38] Kristen discusses barriers to working on vaccines, the composition of the Cancer Vaccine Coalition and personalized vaccines, and Dr. A tells about her journey with breast cancer[25:28] Why younger women and men are getting cancer, how does the inflammation factor weigh in[38:35] Vaccines and trials for BRCA-positive patients[47:24] Dr. Dhillon explains how vaccines work, the current active studies and getting scientists together from all over the world to collaborate[53:31] Results of the breast cancer study, expediting the studies and the number of clinical trials going on now and how much money it would take to completely fund those trialsKEY TAKEAWAYS: Schedule Regular Screenings: Encourage regular screenings for those you know. Breast cancer can affect anyone, regardless of family history.Support Cancer Vaccine Research: Donate to the Cancer Vaccine Coalition to help fund the development of life-saving breast cancer vaccines. The coalition does groundbreaking work in targeting aggressive breast cancers.Learn About Clinical Trials: If you or someone you know has breast cancer, explore current vaccine trials, especially if BRCA-positive. Kristen and Dr. Kiran discuss how listeners can get involved in these studies and help advance the development of vaccines.Stay Informed: Stay up to date on advancements in vaccines tailored to individual cancer profiles. This emerging field holds promise for treating cancers more effectively, and understanding your specific risks can lead to better treatment outcomes.Advocate for Increased Funding: Spread awareness about the need for more funding to make breast cancer vaccines widely available. Talk to your networks, share information from the episode, and encourage others to contribute to this critical cause.RESOURCES:Today Show - Kristen DahlgrenCancer Vaccine Coalition DONATE - WebsiteClinical Trials - GovCancer Vaccine Institute Trials- WebsiteNewsletter Sign UpCONNECT WITH SHE MD: Mary Alice Haney - InstagramDr. Thaïs Aliabadi - InstagramSheMD Podcast - InstagramSHEMD - YouTubeSHEMD - PodcastQUOTES:“We're trying to find these proteins pushing these cancer cells to grow and metastasize, and then lurk around and come back years later and get the immune system to see those as dangerous, just like you might see the COVID-19 virus or something like that. Then we go after those.”  -Dr. Kiran Dhillon“It's incredible to me that I, a journalist, with not oodles of money like the federal government, must try and put together the funding to support this incredible research….we certainly have hospitals and academics that are willing to work together along with pharmaceutical companies and get these into widespread trials quickly because we're losing thousands of women and men every year. So we can say well, we will have these vaccines in 20 to 30 years, or we can create a movement where we say this is not acceptable and we fund the research, and we get this moving to save lives.” -Kristen Dahlgren See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Award-winning actress Shailene Woodley, known for her roles in Big Little Lies and Three Women, pulls back the curtain on her personal health struggles and shares the transformative journey that led her to wellness. Dr. Aliabadi shares her own experiences with trauma and the impact of cortisol on the body, sparking a candid conversation about fear, stress, and healing. They explore essential topics such as endometriosis, pelvic pain, self-esteem, and understanding one's body. Shailene also highlights the significance of family, kindness, and her nonprofit, All It Takes, which empowers children through empathy and leadership skills. The episode concludes with advice for young women navigating sexual discovery and tips for staying healthy.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Get proactive with your vaginal care and maintain your balance with VS-01 from Seed. Go to Seed.com/SHEMD and use code 25SHEMD to get 25% off. Visit Betterhelp.com/SHEMD today to get 10% off your first month. Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SHEMD. Also try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Redefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD. Go to greenchef.com/shemdclass for 50% off your first box + 50 FREE credits with ClassPass! IN THIS EPISODE:  [02:14] Meet award-winning actress her role in the TV show “Three Women” [4:49] Shailene discusses her health issues in her twenties[9:25] How cortisol affects the body and Shailene shares how fear affected her life[14:14] The path to wellness and what it was like to play Gia in “Three Women”[08:31] Discussion of the hookup culture, endometriosis, pelvic pain, self-esteem after childbirth[31:24] Shailene explains the All It Takes nonprofit, which teaches kids empathy, mediation, leadership skills and how to advocate for themselves[35:48] Discussion of the importance of family, kindness and love[43:29] Shailene advises how young girls can try to find themselves sexually.[45:57] What she does to keep herself healthy and happy: Staying active, intuitive eating, and getting sleep.KEY TAKEAWAYS FROM SHAILENE WOODLEY WELLNESS JOURNEY: Take action on painful periods, If you're experiencing painful periods, don’t ignore it. Pain is not normal—schedule an appointment with your healthcare provider to get the proper diagnosis and treatment.Manage stress and hormones by being mindful of your cortisol levels, as they can affect your hormone balance and health. Redefine intimacy, embrace the beauty of true sexual intimacy. Remember that pornography does not represent genuine intimacy or love—explore ways to connect meaningfully with your partner.Watch “Three Women”, Shailene feels that the book and the film gave her a sense that someone heard and understood her, and she hopes that other women will feel that same freedom.Visit the All It Takes website, the nonprofit was created to equip youth and educators with emotional skills to help kids navigate their lives and support their communities. All It Takes uses experiential social-emotional learning (SEL) to create safer schools and communities. RESOURCES:Shailene Woodley - InstagramAll It Takes NonProfit - WebsiteCONNECT WITH SHE MD: Mary Alice Haney - InstagramDr. Thaïs Aliabadi - InstagramSheMD Podcast - InstagramSHEMD - YouTubeSHEMD - PodcastSHEMD - WebsiteQUOTES:“I think there's a lot of conversation happening now for women, by women, with women, which is incredible. Yet, I feel the opportunity to explore female psychology deeply isn't always prevalent in Hollywood, and so Three Women felt like a once-in-a-lifetime opportunity to dive in and explore themes that are not abnormal, things that most of us go through as women.” Shailene Woodley“I have prayed to every hippie star in the sky, and traveled to India to meet a monk in the Himalayas, and I've also been in a lot of doctor's offices, and with a lot of IVs in my arm, and a lot of scary phone calls, and a lot of confusing phone calls. For me, my wellness really did all start once I focused on my mental and spiritual health.” Shailene WoodleySHAILENE WOODLEY:Shailene Woodley is one of the most multi-faceted and talented actors of her generation. She currently stars in the STARZ television series “Three Women,” based on author Lisa Taddeo’s international best-selling novel. Woodley was solidified as a household name from the “Divergent” film series in addition to her acclaimed roles in “The Fault in Our Stars,” “The Spectacular Now” and “The Descendants,” for which she earned individual nominations for two Critics Choice Awards and a Golden Globe. Up next, Woodley will star alongside Joseph Gordon-Levitt and Richard Madden in the Amazon Studios film “Killer Heat.” The film will be released on September 26, 2024. Woodley most recently co-starred in Michael Mann’s film “Ferrari” and just wrapped production on the film “Motor City.” Other film credits include “Dumb Money,” “The Last Letter from Your Lover,” “Adrift,” and “Snowden.”  On the small screen, Woodley notably starred as Jane in the critically acclaimed television series “Big Little Lies,” for which she earned an individual Emmy and Golden Globe nomination. Woodley is a committed advocate for social justice, a staunch environmentalist and focused on discovering ways to better the world. She currently sits on the board of Conservation International.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of the SHE MD podcast, hosted by world-renowned OBGYN Dr. Thaïs Aliabadi and women’s advocate and influencer Mary Alice Haney, special guests Taylor Odlozil and Dr. Kristin Taylor share a deeply emotional journey through love, loss, and hope. Taylor opens up about meeting his wife Haley, her shocking stage 3C ovarian cancer diagnosis, and the devastating lows and precious highs that followed. Dr. Kristin Taylor provides medical insights, discussing Haley’s treatment and the importance of early detection. Dr. A. explains why an annual pelvic ultrasound should be part of every woman's healthcare routine. From navigating chemotherapy to facing end-of-life decisions, this episode offers heartfelt lessons in resilience, the role of surrogacy, the power of advocacy in healthcare, and ovarian cancer awareness.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Medika8: Visit http://medik8.us/ for 20% off your first order with code SHEMD at checkout.Osea: Get 10% off your first order sitewide with code SHEMD at http://oseamalibu.com/Ovii is coming soon! Learn more at https://ovii.com/IN THIS EPISODE:[1:24] Taylor Odlozil reflects on how he met Haley and walks through how Haley discovered she had stage 3C ovarian cancer, both high and low-grade[11:35] Dr. Kristin Taylor comments that Haley’s symptoms are typical for stage 3C cancer and says most patients are 63 years old, much older than Haley in her 20’s[14:19] Haley begins chemo; Dr. Kristin Taylor discusses the type of chemo Haley took for nine weeks; they proceed with the wedding and get devastating news Monday after the wedding[29:07] Taylor discusses surrogacy and the birth of his little boy[39:02] Dr. Kristin Taylor shares how a physician relates to their patient, and Taylor reveals how they were facing their last Christmas and how the TikTok story evolved[1:00:09] Taylor explains why he lives in gratitude, and Dr. A reflects on her cancer diagnosis and her recent scare[1:05:53] Dr. A believes that she has not lost a patient to cancer in 23 years due to her abilities as a sonographer and how she feels the standard of care should be taking a pelvic ultrasound every year[1:16:11] Dr. Kristin Taylor encourages listeners to see a physician if they sense any abnormality. September is Ovarian Cancer Awareness month.  KEY TAKEAWAYS: If you have a family history of ovarian cancer, get genetic testing. A very low threshold exists for seeing a genetic counselor and getting genetic testing. You know your body. If you suspect something is wrong, see a doctor and get ultrasound imaging. Be relentless and find a doctor who will perform the test. An annual pelvic ultrasound should be a standard part of your healthcare routine. You should address any unusual sensations or changes in the pelvic area and address them promptly. Trust yourself and advocate for your health.September is Ovarian Cancer Awareness month, it’s a time for women to learn about this type of cancer and screening.  Taylor Odlozil reminds us to live in the moment and know that today is a gift.RESOURCES:Dr. Kristin Taylor, MD - Cedars-SinaiLife Lessons Article Featuring Dr. Taylor from Cedars MagazineTwitter: @DrKTayTaylor Odlozil - InstagramGenetic tests: https://myriad.com/CONNECT WITH SHE MD: Mary Alice Haney - InstagramSheMD Podcast - InstagramSHEMD - YouTubeSHEMD - PodcastSHEMD - WebsiteQUOTES:“I used to always stress out about the future. I don't look past today now. I just learned that today is a gift and we're not going to get stressed out about tomorrow because it's today, so that was a lesson I learned early. It was the only way you can live normally when you're dealing with cancer because if you're not present in the moment, you can't experience joy.” - Taylor Odlozil“When I'm meeting a new cancer patient, and it’s like what you said, Taylor, when you walk in, you see people who don't have hair, and it hits you. Oh my goodness, I'm in a cancer center. I say I'm Dr. Taylor. Nice to meet you. I'm sorry you have to meet the oncologist today, no one ever wants to, and I just pause because I think just recognizing that they don't want to be here, but you know you have to be, and I recognize that, and we're in this together as much as I possibly can be.” - Dr. Kristin Taylor See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of She MD, we sit down with Gracie Norton, the host of Wellness Her Way and a digital entrepreneur, content creator, and author who gained a following on TikTok by sharing her unfiltered journey to better health. Gracie opens up about her struggle with PCOS (polycystic ovarian syndrome) and the often-overlooked symptoms that disrupted her life in her early 20s. She discusses her path to healing naturally through dietary changes, low-impact exercise, and stress management, offering practical tips and encouragement for women facing similar challenges. Gracie’s story is a powerful reminder of the importance of self-advocacy, understanding your body, and finding a wellness approach that works for you. Tune in to hear how Gracie transformed her health and reclaimed her life.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Mary Alice and Dr. A for a deep dive into the world of conscious parenting with the renowned Dr. Shefali. In this enlightening episode, Dr. Shefali shares transformative insights on how to raise resilient and authentic children by first healing ourselves. Discover practical tips, real-life examples, and the critical role of mindfulness in modern parenting. Whether you're a seasoned parent or just starting out, this episode is filled with invaluable wisdom that will change your parenting approach forever.CODE: SHEMDLINK: https://coaching.drshefali.com/a/2147749059/fqvstLp4Dr. Shefali is offering $100 off her 'Conscious Coaching Institute Program' to our SHE MD listeners! Unlock this exclusive discount and sign up today with code: SHEMD at checkout (https://coaching.drshefali.com/a/2147749059/fqvstLp4). Program begins September 9th, 2024.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Mary Alice chats with her close friend Katie Lee Biegel about her emotional journey through IVF, pregnancy struggles, and the ultimate joy of motherhood. Katie opens up about her deeply personal battles with infertility, the heartbreak of failed IVF attempts, and the resilience it took to persevere. She reflects on the pivotal advice from her doctor to stop self-blame and dispels the myth that stress alone causes infertility. Katie also candidly discusses her experience with postpartum anxiety and the critical importance of mental health support for new moms. The conversation touches on Katie's flourishing career, her West Virginia roots, and how her love for food blossomed into a career. Katie also introduces her latest venture, Kind of Wild Wines, an organic wine line that reflects her commitment to quality and sustainability.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Mary Alice interviews Melinda A. Farina, also known as "The Beauty Broker," a renowned plastic surgery consultant and patient advocate who has matched over 35,000 men and women with carefully vetted physicians. Melinda shares her journey to becoming a leading figure in the health and beauty industry, offering insight into the potential dangers of non-invasive treatments, the impact of social media on plastic surgery, and the importance of patient advocacy. Melinda gives her hot takes on current cosmetic trends, effective procedures, and how to avoid common mistakes. This episode is packed with valuable advice for anyone who’s considering or curious about plastic surgery. Tune in to learn how to advocate for yourself and make safe and informed decisions when it comes to nose jobs, boob jobs, fillers, lasers, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Halsey Part 2. In this episode of SHE MD, Halsey pulls back the curtain on her tumultuous battle with lupus, postpartum depression, and the harsh criticisms she faced over her appearance while trying to heal. Joining Dr. A and Mary Alice, Halsey reveals the life-changing impact of clinical ketamine infusion therapy and the series of transformative sessions that helped her reclaim her health. She opens up about the profound impact of her health struggles on her personal relationships and the importance of having a strong support system. She also touches on the stigma surrounding mental health treatments, her life as a single mom with chronic illness, how she found her perfect match and her future plans for baby number two! Halsey shows us that, no matter how dark things may seem, there’s always a path to the light.The information provided about clinical ketamine infusion therapy is for educational and informational purposes only and is not intended as medical advice. Ketamine infusion therapy is a medical procedure that should only be administered by qualified healthcare professionals in a controlled medical setting. You should consult your medical provider in matters related to your own health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. A and Mary Alice as they sit down with the multi-talented Grammy-nominated artist Halsey to discuss her harrowing health journey she kept hidden from everyone. From being diagnosed with endometriosis at the age of 20, to her more recent battle with lupus and a rare T-cell lymphoproliferative disorder, Halsey opens up like she never has before. Dive deep into the complexities of living with chronic illness as Halsey talks about her fertility journey, miscarriage, and how it felt to face severe health challenges at a young age while soaring in her career. This episode is a must for anyone who has ever had their pain dismissed or felt alone in their own health journey. Make sure to tune in for Part 2 dropping next Tuesday where Halsey gets even more vulnerable and shares her experience with being a single mom, finding true love and how she overcame postpartum depression with life-changing clinical ketamine infusion therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we use food and fitness as medicine? In this must-listen episode of SHE MD, Mary Alice sits down with celebrity trainer Kadee Sweeney (KadeeFit) and wellness disruptor Lisa Odenweller, CEO of Kroma Wellness. A Master Pilates Trainer with over two decades of experience and founder of the KadeeFit App, Kadee’s philosophy is to train smarter, not harder, using fitness as insurance for the body. In this episode, she shares her top pilates secrets, including how to solve your back pain for good! Working with A-list celebrities, acclaimed physicians, and world-class athletes, Kadee is a trusted name in fitness and specializes in common problems and injuries, pre and post-natal, autoimmune disorders, and rehabilitation of the body. Wellness guru Lisa Odenweller shares how she healed her family with nutrition, even taking her daughter off ADHD medication. As a pioneer in the wellness industry, Lisa debunks the biggest nutritional myths and dishes out her top clean eating rules. Kroma is all about optimizing your health and making it simple and pleasurable to nourish your body and look your best. Lisa introduces Kroma’s revolutionary 5-Day Reset program, which is based on nourishment, not starvation. Tune in now to unlock the power of food and fitness as your ultimate medicine and discover the game-changing advice on fighting inflammation, mastering stress, boosting your energy, and perfecting your sleep.Use the links below for exclusive SHEMD discounts at Kroma and KadeeFit!Use code KROMARESET25 for 25% off The 5-Day Reset at Kroma Wellness.Link: https://shop.kromawellness.com/discount/KROMARESET25Code: KROMARESET25Use code KADEEFIT25 for 25% off an Annual Membership on the KadeeFit App.Link: https://studio.kadeefit.com/checkout/subscribe/purchaseCode: KADEEFIT25What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sugar cravings, insomnia, struggling to manage weight, depression — these are all symptoms of hormonal dysregulation, something Dr. Sara Gottfried says 85% of women experience. How much can food influence your hormones? How do your hormones affect your brain health and your metabolism? How long should you be on birth control? What about HRT? This week, Dr. Gottfried, a Havard-trained physician and the author of four New York Times bestselling books joins us on SHE MD to talk about the critical roles of estrogen, progesterone, and testosterone in longevity and health, as well as how to test and understand healthy hormone ranges. We’ll get into the role of estrogen in processing glucose and discuss continuous glucose monitoring and GLP1s. Dr. Gottfried shares how she healed her autoimmunity with functional medicine and natural strategies for women navigating perimenopause and menopause. Tune in for Dr. Gottfried's top hormone hacks!What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She’s a cultural trailblazer, an actress, a fashion icon, an activist, an entrepreneur, and a mother of four — today’s guest is none other than THE Kim Kardashian! This week, Kim Kardashian joins us on SHE MD to talk about her battle with psoriasis, the most common autoimmune disease in the United States and a condition that can affect multiple systems of the body, not just the skin. To treat her psoriasis, Kim tried everything from topicals to lasers to sleeping in plastic wrap. Tune in to get all her tips and tricks for living with psoriasis and finding the right diagnosis. We dish with Kim about self-care, wellness, and fitness. Spoiler: Kim doesn’t believe in cutting corners when it comes to working out! Kim reflects on her twenties, the family values that made her the woman she is today, and how her prison reform work inspired her to follow in her father’s footsteps and attend law school. This episode of SHE MD is not to be missed!!What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this fascinating episode of SHE MD, Dr. A and Mary Alice dive deep into the world of gut health with Just Thrive’s Chief Microbiologist Kiran Krishnan and Co-Founder & CEO Tina Anderson. Discover how your gut microbiome impacts your hormones, immunity, and overall well-being. Kiran shares his expert insights on everything from how to fix leaky gut, the difference between probiotics and prebiotics, to gut health tips for PCOS, endometriosis, and SIBO. Learn the secrets of revolutionizing your gut health with science-backed advice and practical tips. Whether you're dealing with chronic conditions or just want to optimize your health, this episode is packed with invaluable information you won't want to miss!For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at https://justthrivehealth.com/discount/SheMD with promo code: SHEMDWhat if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't miss this week's episode of SHE MD with the brilliant Dr. Mohammad Ghalichi, LA's top cardiologist and longevity guru! Dr. Ghalichi shares everything you need to know about advanced cardiac risk assessments and why your typical cholesterol test might be missing crucial details. Dr. Ghalichi dissects the Boston Heart Comprehensive Lipid Panel Test results for our very own Dr. Thais Aliabadi, revealing the must-know secrets to heart health and longevity. Learn Dr. Ghalichi's game-changing tips to protect your heart and extend your life. This episode is a heart-health game-changer you can't afford to miss!What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode of SHE MD, Dr. A answers all of your sexual health questions. Mary Alice and Dr. A uncover common myths, exposing shocking truths about STIs. Discover alarming facts no one tells you about HPV and herpes, including why your typical STI test might not be enough to keep you safe from infections. Send your written or recorded questions you've been too nervous to ask your doctor to info@shemdpodcast.com to get the answers you need.Follow us on instagram at @shemdpodcast and check out our website shemdpodcast.com for more episode takeaways.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this emotional episode of SHE MD, Dr. Thais Aliabadi and Mary Alice Haney host Heather Salazar, a breast cancer survivor and founder of Pink Ribbon Good. Heather shares her personal journey and the life-changing encounter that led to the establishment of Pink Ribbon Good. The discussion touches on the impact of breast cancer on young women, the importance of self-breast exams, genetic testing, adoption, and the comprehensive support her organization offers to women battling breast and gynecological cancers.Visit pinkribbongood.org to learn more about PRG's mission and services. Follow @pinkribbongood on instagram for ideas on how to really show up for someone battling cancer. Save 15% on your Branch Basics Starter Kit when you use code SHEMD at www.branchbasics.com.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, SHE MD answers all your hormone questions with THE celebrity wellness doctor, Dr. Dominique Fradin-Read. An anti-aging expert and a leader in preventive medicine, Dr. Fradin-Read has an integrative approach that combines her French roots with advanced diagnostics and emerging alternative treatments. In this episode, we’re getting to the bottom of hormone imbalance and learning Dr. Fradin-Read’s top tips for vitality and longevity. Tune in to learn how to check for optimal hormone levels, the connection between hormone balance and the brain, and why most of Dr. Fradin-Read’s patients come to her during perimenopause. If you’re looking for the fountain of youth, you won’t want to miss this episode!What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Mary Alice welcomes renowned nutrition expert and health strategist Sarah Wragge, Founder and Chief Nutritionist of Sarah Wragge Wellness. They’re joined by Marlien Rentmeester, a fashion editor and longtime client of SWW. Sarah shares her journey from struggling with severe gut issues and inflammation to transforming her health through holistic nutrition. She discusses the development of her 10-step method that educates clients on how to burn fat, conquer cravings, and maintain endless energy. Sarah delves into common misconceptions about nutrition and exercise, including the role of cortisol in burning fat, why high-intensity workouts might keep you from losing weight, and the sugar addiction that is wreaking havoc on our bodies and minds. She provides practical advice for balancing blood sugar, managing stress and sleep, and sustaining long-term health changes. Tune in to discover actionable insights to help you on your path to better health.To learn more about or to sign up for The SWW Method starting in September please visit https://sarahwragge.com/products/the-sww-method. What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is it that women are almost twice as likely to develop Alzheimer’s disease, and what are the greatest risk factors associated with developing dementia? Today on SHE MD, Mary Alice and Dr. Aliabadi team up with Dr. Kellyann Niotis to explore what women can do to prevent cognitive decline.Dr. Kellyann Niotis is one of the world's only preventative neurologists, specializing in personalized risk reduction for neurodegenerative disorders such as Alzheimer’s disease, Lewy Body Dementia, and Parkinson’s disease.In this episode, Dr. Niotis delves into known contributors to dementia and outlines her non-negotiable principles for maintaining brain health. Dr. Niotis walks our hosts through the way hormone fluctuations during menopause play a role in neurodegeneration and the critical health markers that signal red flags for neurologists. A strong advocate of the idea that "your genes are not your destiny," Dr. Niotis offers a wealth of research-backed advice and preventative measures to combat brain disease.Dr. Niotis highlights specific risks associated with the APOE4 gene and addresses common questions about brain disease, hormone replacement therapy, alcohol consumption, over-the-counter sleep aids, and even the role of the Herpes Simplex Virus in neuroinflammation. Tune in for the essential tools women need to protect themselves against cognitive decline.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, actress, activist, and author Olivia Munn gives a heart-wrenching account of her experience undergoing a double mastectomy for breast cancer just one year after giving birth to her son, whom she shares with partner John Mulaney.In 2023, Olivia Munn started the year with a routine mammogram and genetic testing for 90 cancer genes. Despite negative results, Dr. Aliabadi, who delivered Olivia’s baby, calculated Olivia’s lifetime risk of breast cancer to be high and encouraged additional testing. This further assessment ultimately saved Olivia’s life. Two months after her negative mammogram, Olivia was diagnosed with luminal B, an aggressive form of cancer in both breasts.Dr. Aliabadi, who similarly had a double mastectomy and breast cancer that was initially missed, explains how Olivia’s cancer alluded initial testing. The conversation turns to Olivia’s determination to live for her young child, the aftermath of being extremely candid about her cancer battle online, and the armor needed to face the unimaginable.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can oral sex lead to throat cancer? Can I take Ozempic while pregnant? Does birth control lead to weight gain?Welcome to the very first "Ask Dr. A" episode! Join Dr. Thais Aliabadi and Mary Alice as they answer listener questions and offer valuable insights on a wide range of health topics. Dr. A sheds light on everything from HPV, how Ozempic can be an effective way to combat weight gain, and the factors that can lead to fertility struggles.Make sure to send your written or recorded questions to info@shemdpodcast.com to be featured on the next "Ask Dr. A" episode!What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered why diets don't work? We're sitting down with sought-after nutrition therapist Elyse Resch, co-author of the acclaimed bestseller Intuitive Eating, and the nutritionist who cured Mary Alice's relationship with food to discuss the science and psychology behind the Intuitive Eating method. We'll break down why diets don’t work and how reconnecting with our inner wisdom is the key to a healthy relationship with food. In this episode of SHE MD, Mary Alice and Elyse Resch discuss deprivation and eating disorders, including orthorexia, an unhealthy obsession with eating “healthily,” going on to challenge the emotional components that drive us to see food in the binary of good or bad. Resch highlights the concept of food habituation, suggesting that regularly eating previously forbidden foods can reduce their power over you. The conversation turns to how children are influenced by their parents’ food choices and the best way to keep kids healthy without projecting or shaming. With over four decades of experience, Resch advocates that you can be healthy at any size and stresses that trusting your body and giving yourself permission to eat will lead to intuitive balance.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tiffany Haddish is one of the greatest comedians of our time, known for her standout performances in movies like Haunted Mansion and Girls Trip. Behind the razor-sharp wit that brings joy to so many, Tiffany has battled both physical and emotional pain behind the scenes. In an emotional interview with SHE MD, Tiffany discloses her struggle with endometriosis, revealing how her condition went undiagnosed for years and ultimately led to eight miscarriages. Speaking to Dr. Aliabadi, the doctor who finally put a name to her pain, Tiffany can’t hold back her emotions as she shares her hope to one day have a baby. Tiffany has Dr. A and Mary Alice laughing and crying as she goes on to dish about working alongside Danny Divito, her foray into beekeeping, and everything she’s looking for in a man… in explicit detail! Tiffany tells of the heartbreak she experienced growing up in the foster care system, separated from her mother and siblings, and how comedy saved her life. You won't want to miss this incredible conversation on SHE MD!What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Khloé Kardashian opens up about surrogacy in this candid interview with SHE MD. After years of caring for the Kardashian family and delivering their babies, Dr. Aliabadi has a special bond with the Kardashians, who were the first to affectionately nickname her “Dr. A.” In this episode, Khloé and Dr. A recount the intimate birth stories of Khloé’s two children, True and Tatum. Khloé shares her truth about the surrogacy process and gets real about the struggles she experienced during the birth of her son. Dr. A sheds light on the taboo realities of bonding with a newborn, whether that child is born via surrogate or not. Khloé sets the record straight about the great father Tristan is to her kids and the incredible bond she has with her children today. Khloé opens up about dating, taking the time to heal, and breaking old patterns, all while expressing deep appreciation for her family and the people in her life who support her as she approaches forty.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Elizabeth Comen has dedicated her medical career to saving the lives of women. She’s a Memorial Sloan Kettering oncologist, a medical historian, and the author of “All in Her Head — The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why it Matters Today.”In this episode, Mary Alice and Dr. Aliabadi get a crash course in the problematic history that has shaped women’s healthcare, from the catch-all-diagnosis of hysteria that persisted into the early 20th century to the “bikini medicine” keeping women’s healthcare limited today. Dr. Comen dives into the shift from midwifery to gynecology, as women healers became scrutinized for witchcraft and men paved the way for modern obstetrics. She shares findings from her extensive research, including how the desire to control women’s sexuality historically led to outrageous medical beliefs like the idea that scoliosis was caused by masturbation. Dr. Comen and Dr. Aliabadi discuss gender bias as it pertains to female physicians and feminine nurturing in medicine, and the shame they observe in patients who aren’t comfortable sharing symptoms and apologize for natural bodily responses, even in their final moments.Women’s issues in medicine are typically underfunded, under-researched, and often misdiagnosed. Dr. Comen discusses the root cause of societal stigmas and lingering ignorance that shape women’s healthcare and our relationships with our own bodies. Don’t miss this fascinating episode of SHE MD.What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Mary Alice sits down with THE celebrity baby nurse, Nanny Connie, who shares all her tips for bringing home a new baby. Nanny Connie gives her expert advice on bringing home a baby from the hospital and give us a peek into the lives of her celebrity clients. As one of the most in-demand baby nurses for many Hollywood celebs, Nanny Connie has worked with Jessica Biel and Justin Timberlake, Emily Blunt and John Krasinski, Amal and George Clooney, and Brooke Shields, just to name a few!She shares what it was like for Jessica Biel to deal with the paparazzi as a new parent, how Matt Damon supported his wife on her breastfeeding journey, and how she helped Brooke Shields with her second child. Nanny Connie and Mary Alice break down everything you need to know about the fourth trimester, from how she preps a house for a new baby to partnership in parenting, pacifiers, sleep training, post-partum depression, and so much more. You don’t want to miss it!Sponsors: Visit boncharge.com + use Discount Code: SHEMDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It took singer, actress, and producer, Toni Braxton ten years to get a lupus diagnosis. In this episode of SHE MD, Toni Braxton shares her story alongside her rheumatologist, Dr. Daniel Wallace, one of the world’s leading authorities on lupus. This episode dives deep into Braxton’s personal experiences with lupus, including passing out during a performance and overhearing her surgeons debate the necessity of bypass surgery while under twilight. Despite being advised to conceal her condition, Toni now advocates for lupus awareness, an often invisible illness that disproportionately affects women, and is frequently misdiagnosed as chronic fatigue or fibromyalgia. Braxton also touches on personal milestones, including being discovered as a singer at a gas station at age twenty-two, and her upcoming residency in Vegas with Cedric the Entertainer. Dr. Daniel Wallace and Dr. A explore the complex interplay between lupus and pregnancy, emphasizing the critical goal of supporting lupus patients through their first trimester and addressing the reproductive issues linked to autoimmune diseases. This episode not only sheds light on Toni Braxton's personal battle with lupus but also educates and empowers others dealing with similar challenges, offering hope and understanding for those navigating the complexities of this autoimmune disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In an inspiring episode of SHE MD, the multifaceted Molly Sims shares her journey from a small-town Kentucky girl to an international supermodel, actress, author, producer, and entrepreneur. Molly opens up about overcoming the challenges of the modeling industry, maintaining self-confidence amidst impossible beauty standards, and pivoting through the various chapters of her life. She delves into her passions, including her skincare line YSE, and offers heartfelt advice on personal growth, health, and finding love. Molly’s story is a testament to resilience, empowerment, and the beauty of pursuing one's dreams with authenticity and grace.Sponsors: Visit boncharge.com + use Discount Code: SHEMDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part Two of our conversation with the go-to menopause expert, Dr. Mary Claire Haver, we pick up right where we left off on navigating the complexities of menopause. Our last episode covered the crucial early signs of perimenopause and laid the groundwork for understanding menopause care. Today, we dive deeper into Dr. Haver's expert strategies for managing menopause symptoms, along with the essential Dos and Don'ts of Hormone Replacement Therapy. Join Dr. Haver, Dr. A, and Mary Alice as they delve into treatment options for common challenges like hair loss and sleep disturbances. At SHE MD, we recognize the importance of destigmatizing conversations around menopause and arming women with the knowledge they need to face menopause symptoms with confidence. Understanding menopause is one great way you can own your own health. Don't miss it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a no-nonsense guide to menopause with Dr. Mary Claire Haver. As a board-certified OBGYN and certified Culinary Medicine Specialist, Dr. Haver brings her extensive knowledge and experience to SHE MD in this fascinating conversation on all things menopause. Dr. Haver is the author of the bestselling book "The Galveston Diet," and "The New Menopause," releasing April 30, 2024. Leading a clinic focused on menopause care and boasting a social media following of over 3 million, Dr. Haver offers valuable insights into managing menopause symptoms and treatments. In this episode, she sits down with Dr. A and Mary Alice to compare notes on Hormone Replacement Therapy, unpack the symptoms of menopause and perimenopause, and walk us through her patient care playbook. If you’re looking to get clued in on menopause with some straight talk from experts, you won’t want to miss this two-part series from SHE MD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Dr. A and Candice (Craig) Bolden, a professional dancer and author of "Living With PCOS: Road To Reversal," dig deep into the complexities of Polycystic Ovarian Syndrome (PCOS).Craig shares her personal journey, including her struggles with misdiagnosis and her passionate advocacy for PCOS awareness, alongside her inspiring path to pregnancy. The conversation sheds light on the often misunderstood symptoms of PCOS, the challenges of obtaining a correct diagnosis within a healthcare system lacking in PCOS knowledge, and touches on the fertility implications associated with the condition. Dr. A also explores various treatment options, including insights into Ozempic for weight management, offering practical guidance for those navigating similar experiences.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, we're back with the legendary Dr. Armando Giuliano for another deep dive into beating breast cancer. In this interview, we get into the details of breast cancer screening, diagnostic tools like mammograms, ultrasounds, and MRIs, and why knowing your risk is a life-changer. Dr. Giuliano unfolds the story behind the sentinel lymph node biopsy—an innovation in surgery that's been a blessing for so many women, cutting down on invasive procedures and their side effects. You'll get a clear understanding on everything from the different types of breast cancer, surgical options, immunotherapy, who should and should not be taking HRT, and the impact of chemotherapy. Wrapping up, Dr. Giuliano shares his top five takeaways on breast cancer awareness, detection, diagnosis, and treatment, aiming to empower women with knowledge and control over their health. Join SHE MD in the fight against breast cancer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this two-part episode of SHE MD, we sit down with Dr. Armando Giuliano, a surgical oncology specialist with over 40 years of experience in the medical field whose innovative work has transformed how breast cancer is treated worldwide. Known as an absolute rock star in the breast cancer community, Dr. Giuliano, together with our co-host Dr. Thaïs Aliabadi, walks us through what it really means to face and fight breast cancer head-on. As the regional medical director of the Cedars-Sinai Cancer Breast Oncology Program and a pioneer of procedures like the sentinel lymph node biopsy, Dr. Giuliano dives into the intricacies of breast cancer screening, staging, and early detection. Dr. Aliabadi brings a deeply personal angle to the conversation, having turned to Dr. Giuliano for her second double mastectomy after a previous operation failed to remove all her cancerous breast tissue. Tune in for an inspiring discussion on overcoming breast cancer, the advances in medical science that are making a difference, and the unmatched value of compassionate care. This episode is an essential listen for anyone affected by breast cancer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, we're thrilled to welcome the multi-talented Olivia Culpo—an accomplished model, actress, influencer, and the former Miss Universe. Olivia opens up about her engagement to NFL running back Christian McCaffrey before candidly sharing her personal battle with endometriosis. Olivia reveals the twelve-year struggle it took to receive a proper diagnosis—a journey that has fueled her determination to raise awareness about this condition. Dr. A and Olivia delve into the challenges women face when their pain is dismissed, going on to discuss the symptoms and treatment options available for endometriosis. They also explore the latest advancements in diagnostic tools and offer insights into Olivia's upcoming wedding plans. Tune in for an inspiring conversation about empowerment, resilience, and the journey to better health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the very first episode of SHE MD, we introduce our passionate hosts, Dr. Thaïs Aliabadi and Mary Alice Haney. Dr. Aliabadi recounts her journey from war-torn Iran to the United States as a teenager, and reflects on the challenges she faced in building her medical practice. Overcoming adversity, she emerged as a globally recognized physician, serving as the official gynecologist for various royal families and numerous celebrities.Mary Alice shares her multifaceted background as a fashion designer, celebrity stylist, and women's advocate. She discusses her personal journey, highlighting how a commitment to educating and empowering women has become her driving force.Together, Dr. Aliabadi and Mary Alice delve into the vision behind SHE MD, and break down the essential elements necessary to take charge of your own health. Dr. Aliabadi bravely opens up about her own battle with breast cancer, shedding light on her determination to support and uplift women after facing dismissal and disbelief from her own doctors.Join us every week for inspiring stories, expert insights, and fascinating discussions. Here's to a future where every woman is strong, healthy, and empowered. Let's make it happen, together.Go to boncharge.com and use coupon code SHEMD to save 15%.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the groundbreaking four-time Grammy award-winning musical artist, SZA, sits down for a rare interview with SHE MD.We dive into a variety of topics, from SZA’s career and creative process to the heartbreak that inspires her music. SZA confesses that she often texts Dr. A at all hours for any and all ailments, before getting real about her family history and lifetime breast cancer risk. Dr. A offers insight into assessing your own breast cancer risk and the importance of early screenings.SZA goes on to dish about awards season, comparing the flawless Oscars to the more laid-back Grammys. She doesn’t shy away from investigating her personal challenges and triumphs. SZA gets introspective, opening up about her path to self-acceptance and sharing the ways she’s learned to integrate the necessary strength and protective edge that makes her, “not a nice girl.”Go to boncharge.com and use coupon code SHEMD to save 15%.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mary Alice Haney and Dr. Thaïs Aliabadi are on a mission to revolutionize healthcare for women. SHE MD isn't just a podcast—it's a movement dedicated to empowering an informed and resilient community of women who want to own their own health. Join fashion designer and women's advocate Mary Alice Haney alongside Dr. Thaïs Aliabadi, a renowned physician to royals and celebrities, as they delve into crucial health topics affecting women today. From fertility and breast cancer to menopause and PCOS, our candid conversations with celebrity guests and health experts equip women with the tools to become their own health advocates.The first season of SHE MD premieres on March 8th, International Women’s Day, with new episodes dropping every Tuesday. Subscribe today on your favorite podcast app and be part of a community where every woman stands strong, healthy, and empowered.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.