40ish
Welcome to 40ish!
Brought to you by the hosts of the award winning podcast Self care Club, Lauren Mishcon and Nicole Goodman -two 40ish women who went searching for a podcast that truly spoke to their age group - Where was the show that captured the sheer, hilarious chaos of midlife? The one that understood the juggling act of teens, aging parents, career pivots, and hormones that have a mind of their own?
When they couldn’t find it, they made it.
40ish is the podcast that midlifers deserve. A space where they tackle real dilemmas, rant about the absurdities of aging, and share every embarrassing moment—because if they're living through it, they are damn well laughing at it. And honestly, at this stage of life, comedy isn’t just entertainment. It’s survival.
Get ready for candid conversations and a lot of laughter as this funny duo explore middle aged angst and (attempt) to solve all your dilemmas.
Follow us on Instagram @40ish.podcast
Episodes
Padel, Pillows & Pap Smears—Oh My!
This week on 40ish Lauren has a truly revealing experience at her GP’s surgery - dignity left at the door. Meanwhile, Nicole embraces the most 40-something fad of 2025: padel. Will she become a racket- wielding pro or have a deeply relatable mid life injury? A listener has an unnerving encounter with Alexa Chung at the bus stop and a bewildered man seeks the answer to one of life’s greatest mysteries : Why are middle aged women obsessed with decorative cushions? Tune in for laughs, life lessons, and probably far too much information.
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Learn more about your ad choices. Visit podcastchoices.com/adchoices
03/04/25•41m 50s
Unfiltered - TikTok, Tube Lasagne and Football
This is the companion show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week on the podcast, Lauren's waging war on anyone daring to bring a steaming lasagna onto the Tube, while Nicole's feeling left out of the podcast studio 'throuple.' Plus, we tackle the age-old mystery: why do men treat football stats like sacred texts? And brace yourselves for some TikTok comments that will make you question humanity's future.
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Learn more about your ad choices. Visit podcastchoices.com/adchoices
01/04/25•37m 25s
Hemlines, hair dye and I’m “fine”
This week on 40ish Nicole is bored with her hair and toying with the idea of going full Kim K platinum blonde. Lauren has gone back to school to receive an award - and apologises to her geography teacher for the infamous ‘ordering pizzas to the classroom situation of 1993. A listener is in a wardrobe crisis - can you wear a mini skirt at 48? Meanwhile a brave husband asks - when your wife tells you she’s fine, is she really fine?
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
27/03/25•43m 46s
Unfiltered - Flashing, fashion crisis & OnlyFans
This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week on the podcast, Lauren’s Lauren tech incompetence strikes again in a hilarious attempt to cancel a subscription, taking half a workday to achieve the impossible! Nicole has wardrobe woes that cause her to purchase a dress that resembles a Christmas cracker. One woman is shocked to discover that her old school chum is on OnlyFans and another gives the DHL delivery man more than he bargained for. Don't miss this week's episode – it's full of laughter and unexpected surprises!
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
25/03/25•41m 26s
Tikitok Shop & Talking to the dishwasher
This week on 40ish Lauren has started talking to kitchen appliances (they don’t talk back) whilst Nicole has been exploring the world of Tiktok shop and emerging with some very surprising purchases. A listener finds herself in an unwanted and excruciatingly awkward situation with a school dad who has taken a liking to her and finally; Jason Isaac’s penis. What is going on there? Tune in for the chaos, stay for the laughs!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
20/03/25•39m 29s
Unfiltered - Face fuzz and plump boobs
This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week on the podcast, what does one do about peachy face fuzz? The listeners passionately feedback about M&S (Middle and Safe? Or knicker nirvana?) and Nicole’s boobs are taking over the world.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
18/03/25•34m 28s
M&S, Thruples and Awkward Couples
Obsessed with M&S? Check! Awkward hookups? Check! Family drama? Double Check!
This week on 40ish, Lauren is obsessed with M&S to the point where Nicole has to intervene. The ladies discuss the practicalities of thruples (two people snoring in your bed? No thanks!) We navigate one woman’s cringe-worthy situation when a past hookup resurfaces and another listener brings the family drama asking advice on what to do about her sister-in-laws hurtful behaviour. Tune in for laughs, relatable moments, and juicy dilemmas.
Please share your own dilemmas, rants, funny stories or general complaints about midlife with us at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
13/03/25•35m 24s
Unfiltered - Broken freezers, broccoli salad & Bras of death
This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week on the podcast, Nicole’s broken freezer drama has her fuming. Lauren’s Costco obsession reaches new heights (cling film & foil trays anyone?) Meanwhile, our Hey, Siri discussion has caused absolute mayhem for the listeners. Plus “The bras of death” and one listener shares the very questionable gifts given to her by a friend.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
11/03/25•39m 31s
DILFS, Indiscretions and Foreskins
This week on 40ish Lauren’s birthday is a letdown and Nicole is horrified about how much she has to say about foreskins. One woman is devastated after her husband blabs about their sex life and a dad asks why are school mums so cliquey?
Please share your dilemmas, rants, funny stories or general complaints about midlife with us at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
06/03/25•43m 31s
Unfiltered - Hey Siri, Bras & Airport Toblerone
This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week on the podcast, Nicole has officially had it with bras—let’s just say the struggle is real. Meanwhile, Lauren is ecstatic to have taught Nicole how to use Siri. Plus, we’re all venting about the sheer audacity of kids and husbands stealing our expensive shampoo. We dive into your hilarious listener feedback on online selling fails. Plus one listener shares their tale of the aftermath of a night out with co-workers half their age.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
04/03/25•35m 50s
Ice creams, Vapes and Online stalking mistakes
This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman learns the hard way how a little innocent internet stalking can spiral into full-blown panic. It’s midlife mayhem, served with a scoop of regret and a side order of questionable decisions. Don’t miss it!
Please share your dilemmas, rants, funny stories or general complaints about midlife with us at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
27/02/25•47m 15s
Unfiltered - Husband swapping, Dryrobes and chopped tomatoes
This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week: Would our husbands notice if we switched places in bed? How annoying is it to do the online shopping on holiday and then when you realise it's too late to edit the basket? The James Norton/Nesbitt conversation continues and Nicole finally encounters the foof flasher in the gym.
And finally, a woman wants to rant about her husband’s love for wearing his Dryrobe in public.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
25/02/25•33m 47s
Online selling rants, Birthdays and Feeling old in the office
This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling ( haggling over £1 anyone?). Plus, we're attempting to untangle a situation on the Manchester gay scene—wish us luck!—and tackling the problem of a 40-something feeling like the office furniture next to their 20-something colleagues. Grab your ibuprofen and decaffeinated coffee and take a listen!
Please share your dilemmas, rants, funny stories or general complaints about midlife with us at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
20/02/25•32m 52s
Unfiltered - Spice Girl rebrand and a frenemy face-off
This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week: This week: The epic saga of the Penis Beaker continues, now with commentary from...Lauren's mom. Brace yourselves. Plus, our listeners unleash their hilariously accurate middle-aged Spice Girl names. And finally, a tale of a
listener's (uncharitable) thoughts upon encountering her frenemy after seven long years.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
18/02/25•28m 29s
Foofs on the furniture and smashed crockery
This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation - Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love to hear from you!
Please share your dilemmas, rants, funny stories or general complaints about midlife at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
13/02/25•39m 16s
Unfiltered - Galentines Day, China Clowns and Mini Eggs
This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas.
This week: Lauren and Nicole chat about Labia Puffing, the annoyance of “Galentines Day” and a listener confesses a whopping lie about their cat. Plus, at what point in the year is it ok to eat a Cadbury’s mini egg?
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
11/02/25•29m 4s
I told a huge lie, sex dreams & James Nesbitt
This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We would love to hear from you!
Please share your dilemmas, rants, funny stories or general complaints about midlife at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
06/02/25•37m 20s
Unfiltered - Antonio Banderas, Kissing Au Pairs and Brain Fog
🎉 Welcome to 40ish Unfiltered! 🎉
This week:
It’s a case of celebrity one upmanship. Louis Capaldi is at the local gym, Lauren is smoking with Ewan McGregor and Nicole is on the red carpet with Clooney and Pitt and exactly how tall is Antonio Banderas?
This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
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04/02/25•30m 10s
The Penis Beaker, Babygirl and The Bad Vegetarian
This week on 40ish, we're bringing back the infamous "penis beaker" story that broke the internet and had a popular parenting website and national newspapers up in arms back in 2103! Lauren's giving the side-eye to the Babygirl plotline (and Nicole's on the same page for once!), plus we hear from a listener who's been sneaking meat to her vegetarian husband. Things are getting wild!
We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
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30/01/25•32m 6s
40ish Unfiltered
🎉 Welcome to the very first episode of 40ish Unfiltered! 🎉
This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas.
Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going!
We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
Instagram
https://www.instagram.com/40ish.podcast
TikTok
https://www.tiktok.com/@40ish.podcast
Facebook
https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d
To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
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28/01/25•26m 27s
Salmon Sperm, Sexual Fantasies and Bad Coats
This week on 40ish, we're diving into the wildest mix of topics. Nicole’s friend is getting salmon sperm injections, while Lauren can’t stop obsessing over the film The Substance. Meanwhile, one listener is dying of embarrassment after accidentally texting her sexual fantasies to the wrong guy and a husband is stuck in a dilemma: Should he tell his wife he hates her new coat, or keep the peace and stay quiet? Tune in for the chaos, the cringe, and, of course, the laughs!
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
23/01/25•34m 32s
Tea, The Traitors and Rude Friends
This week on 40ish, Lauren and Nicole are living their best reality TV lives as they debate whether they’re Traitors or Faithfuls. Plus, things get heated (in the most British way possible) as they argue the correct way to make a cup of tea. A listener wants to know if it’s rude to ask her friends to turn off the TV for a conversation... we say, obviously, but agree that Slow Horses is an addictive series. Oh, and is it really a sign of middle age if you ask for a cast iron pot for your birthday? Tune in for this episode of 40ish where wisdom, nonsense, and questionable gift requests collide.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
16/01/25•36m 14s
Toxic Friends, Snoring and Dangermouse
This week on 40ish Lauren has bought an electric fabric shaver and she feels epic. Whilst Nicole’s brain fog means she forgets the word “stairs”. A listener is struggling with a toxic friend and another lady wonders if she should end her relationship because of her partner’s snoring.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
09/01/25•36m 6s
Laundry, Loafers and Tupperware
This week on 40ish Nicole is concerned that she’s finding M&S clothing very appealing and Lauren confesses she’s been considering wearing loafers. The ladies debate if all men are allergic to Tupperware and what the collective name would be for a group of menopausal women. One woman is fuming over her husband’s attempt at ‘helping’ with the laundry and a listener wants to know if it’s middle aged to get excited over a vacuum cleaner.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout.
(By the way, using that code you also get 10% off Daily 30, ZOE’s plant-based supplement designed by their gut health experts.)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
02/01/25•35m 19s
Pop Socks, Brunch and Barry Manilow
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19/12/24•36m 51s
Being A Karen and A Slapped Bum
This week on 40ish: Nicole’s brain fog is making her send money to a stranger. Lauren confesses her most recent ‘Karen’ behaviour and a listener is perturbed after having her bum slapped at a party by a married man.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
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12/12/24•40m 41s
Secret Second Phone & Weeing at the Theatre
This week on 40ish: Nicole and Lauren have a rant about theatre wees and Lauren’s technical inability to log into a Zoom call. A listener has found a secret phone in her husband’s car and wants to know if it's suspicious (err…yup)
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
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05/12/24•43m 38s
I Farted in Pilates & New Saucepans
This week on 40ish: This week on 40ish: Lauren is over the moon with her new set of saucepans. Nicole gives zero fu*ks but is fed up being interrogated over her lack of wooden spoon ownership & carelessness with non stick pans. A listener has farted in her pilates class and a woman wonders how to stop her friend involving her in relationship drama.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book “HAVE YOU TRIED THIS?” click here
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28/11/24•38m 47s
Accidental Flirting, Work Woes and Willy Wonka
This week on 40ish Lauren has had a haircut and she is not happy. Nicole cannot for the life of her remember who runs the Chocolate Factory and a listener accidentally flirts with her boss. Another woman is being undermined at work and needs advice.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
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For Cyber Week, ZOE, the science and nutrition company, is offering 20% off ZOE Membership, their personalised nutrition program. And 20% off Daily 30, their first-of-its-kind wholefood supplement of over 30 plants.
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21/11/24•35m 33s
Aussie Deception Drama & Varicose Veins
This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
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14/11/24•33m 18s
Body Con Frock or Birkenstock and Where did I park the Car?
This week on 40ish Nicole is losing everything, Lauren has created a quiz to test how middle aged you (Harry Styles or New Bathroom Tiles? Victoria Secret or Victoria Sponge?) A woman’s brain fog causes her to lose her own car and a listener has a dilemma on the Eurostar.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
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07/11/24•38m 57s
Watching Porn, Worming the Dog & Where are we with jeans?
This week on 40ish Lauren tackles the Ocado Xmas slot and Nicole worms her dog. A listener is tempted by an old flame and another has caught her husband watching porn. Also, where are we with jeans?
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book HAVE YOU TRIED THIS?” click here
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31/10/24•43m 28s
Belly Piercings and being allergic to your HRT patch
This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
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To order our book HAVE YOU TRIED THIS?” click here
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24/10/24•41m 16s
Nipple Tassels, Top Gun & Frozen Shoulders
This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
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To order our book HAVE YOU TRIED THIS?” click here
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17/10/24•41m 51s
Pubic Hair Trends & Swimwear Shaming
This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book “HAVE YOU TRIED THIS?” click here
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10/10/24•31m 55s
Getting The Ick & Facial Hair
This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases (fungal toenail medication anyone?)
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
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To order our book HAVE YOU TRIED THIS?” click here
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03/10/24•44m 9s
The Cult of Air Fryers & Bad Pillow Talk
This week on 40ish: Lauren has joined the cult of air fryer ownership and Nicole shows off about her ‘Megazone’. A listener is told something rather disturbing by the naked man lying next to her in bed and one woman is desperate for her sister and her lover to stop spamming her with their dance videos.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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To order our book “HAVE YOU TRIED THIS?” click here
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26/09/24•44m 15s
Death, Dating Acronyms & Washing Lines
This week on 40ish: Lauren is fuming after receiving a letter from the burial society and Nicole has a fancy new washing line. A listener attempts to figure out dating acronyms (GGG anyone?)
We would love to hear from you!
Please come and be part of the conversation.
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
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19/09/24•34m 50s
Please follow this show
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17/09/24•2m 56s
Trapeze s*x with Zac Efron & dishwashers
This week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend.
We would love to hear from you!
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
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12/09/24•30m 41s
S*xting, Window Cleaners & Going Viral
Welcome to 40ish!
Lauren and Nicole went viral (but are too middle aged to figure out why). Someone has seen the class rep's vag and can't unsee it and another listener has a mortifying exchange with her window cleaner.
We would love to hear from you!
Please come and be part of the conversation.
To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:
Email hello@40ish.co.uk
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05/09/24•36m 1s
40ish Drops on September 5th
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02/09/24•3m 15s
Trailer - Welcome to 40ish
Welcome to 40 ish!
The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole.
Join them as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, wondering why your favourite songs are now considered “classics’ and when”Netflix and chill" starts to mean just that.
Get ready for candid conversations and a lot of laughter as this funny duo with five kids, two husbands and two dogs between them explore middle aged angst and (attempt) to solve all your dilemmas.
Is it a midlife crisis or just another Monday morning?
Find out on 40 ish
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19/07/24•2m 48s