The Hidden 20%

In this episode, Ben is joined by Dr. Nancy Doyle, a renowned ADHD organisational psychologist, founder of Genius Within, and creator of The Genius Finder™. Nancy has been a leading voice in transforming how companies support neurodivergent employees and is the mind behind the BBC series Employable Me.In this chat with Ben, Nancy opens up about the ND unemployment crisis, the risks of hyper-policing language, the challenges of disclosing neurodivergence at work, and the lasting impact of school trauma. She also shares a deeply personal insight into her past, explaining why her friends once doubted she’d make it this far._____________________________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benNancy Doyle @nancydoylepsychNancy has kindly created a discount code just for our listeners! Use HIDDEN20 for a Genius Finder™ licence at just £10 (200 redemptions available).If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Content Warning: This episode contains discussions of suicide, alcohol use, and mental health challenges. If you or someone you know needs support, contact Samaritans at 116 123 or visit Samaritans.org.In this eye-opening episode, counsellor and CBT therapist Sarah Templeton reveals why she believes the true rate of ADHD in UK prisons is far higher than current estimates. With years of experience in the prison system, Sarah created the first ADHD screening checklist for detainees, helping make the City of London Police the first to screen for ADHD.Joining Sarah and Ben is an ex-offender with over 500 convictions, who shares how undiagnosed ADHD fuelled his cycle of re-offending. This conversation sheds light on the often-overlooked link between neurodivergence and the criminal justice system.Please note: The guest's name has been bleeped out to protect his identity.______________________________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Abigail Agyei-Jones MBE is an award-winning diversity champion and neurodiversity advocate with ADHD and Dyspraxia.In this chat with Ben, Abigail shares the internalised shame she’s faced over struggling with everyday tasks—like driving and tying shoelaces—and unpacks the unique barriers Black neurodivergent children encounter in accessing support.She also reveals the real story behind her departure from the civil service.______________________________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benAbigail Ageyi-JonesIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: This episode includes discussions of suicide, addiction, and pornography. If these topics may be triggering, please listen with care and reach out for support if needed.This week’s guest is actor, writer, and one of the most familiar faces in British comedy—Marcus Brigstocke. You’ve probably seen him cracking jokes on QI, Mock the Week, Have I Got News for You or Live At The Apollo.Marcus credits dyslexia for his “Comic Super Brain”. But it’s not all laughs—in a raw conversation, Marcus talks about his struggles with alcohol, drugs, and, for the first time, porn addiction. He also shares the journey of overcoming shame after infidelity in his past marriage. This candid conversation is a powerful look at neurodivergence, addiction, and personal growth.______________________________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMarcus Brigstocke @marcusbrigstockeIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

From Burberry model to leading nutritionist, Sarah Ann Macklin has advised at the European Parliament, worked on Harley Street, delivered a TED Talk, and written for top UK publications. With her own experience of dyslexia, she’s passionate about neurodivergence, focusing her research on the links between diet, ADHD, and dyslexia.In this conversation with Ben, Sarah delves into how nutrition can support neurodivergent minds. From the benefits of oily fish to the importance of gut microbiome, she uncovers the myths and truths surrounding nutrition and neurodivergence. ________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benSarah Ann Macklin @sarahannmacklinIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: Please note, this episode is for informational and entertainment purposes only and does not constitute medical advice. While ongoing research explores the potential therapeutic benefits of psychedelics and cannabis, these substances remain illegal in the UK, and psychedelics are not yet approved treatments for mental health or neurological conditions.Dr. Rayyan Zafar is a leading neuropsychopharmacologist and a postdoctoral researcher at Imperial College London. In this chat with Ben, Dr. Zafar discusses how different substances, from Adderall to psychedelics, impact the neurodivergent brain, offering insights into the complex relationship between drugs and ADHD. Hosted on Acast. See acast.com/privacy for more information.

To mark Dyslexia Awareness Week, we knew our guest would need to be an absolute "bombshell".Georgia Steel, rose to fame on Love Island in 2018 for her bold personality and trademark "loyalty." But Georgia is much more than a reality TV star. As a proud dyslexic, she uses her platform to challenge the stigma around learning difficulties.In this chat with Ben, she opens up about facing online abuse for being Dyslexic, being vulnerable to manipulation, and the reality of life as a model, influencer, and TV personality.________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benGeorgia Steel @georgiasteelxIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Bradley Riches first communicated through sound and movement, but after his autism diagnosis at age 9, he found his voice through acting. Now, he stars as James in Netflix's Heartstopper, a character who, like Bradley, is both queer and autistic. Recently, he won over audiences on Big Brother by sharing his journey with autism.In this episode, Bradley talks with Ben about being non-verbal, experiencing Big Brother through an autistic lens, finding his voice, and his recent engagement.________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benBradley Riches @brad_richesIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Mae Stephens went from working at ASDA to becoming a TikTok sensation with her hit "If We Ever Broke Up," securing a major record deal, performing at Glastonbury, and racking up over 500 million streams worldwide.In this episode, Mae opens up to Ben about how her ADHD fuels her songwriting, the transformative power of therapy, and why she embraces the "weird and wonderful." Plus, don’t miss an EXCLUSIVE listen to the original recording of "If We Ever Broke Up."________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMae Stephens @maestephens_If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dr. Tony Lloyd, CEO of the ADHD Foundation, to dive deep into the world of ADHD. Whether you're newly diagnosed, supporting someone with ADHD, or just curious - ADHD Foundation Dr. Tony Lloyd brings decades of experience, breaking down myths, sharing the latest research, and offering practical advice on living with ADHD.We explore how ADHD intersects with mental health, education, and social change - and we answer your questions too! Join us for an insightful discussion that sheds light on the often misunderstood reality of ADHD.On Autism, Neurodivergent and ADHD Podcast "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: Suicide & Mental HealthOn World Suicide Prevention Day, we wanted to talk more openly about the links between suicide and Autism.When Jonathan Scott Lee, a senior officer at one of the largest bank in the world was diagnosed with Autism and ADHD, he became a neurodiversity advocate and champion for inclusivity.But, after the tragic loss of his 16-year-old autistic daughter, Caitlyn, to suicide, he now focuses on raising awareness of the increased suicide risk within the autistic community.If you or someone you know needs help, contact Samaritans at 116 123 or visit Samaritans.org.________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benJonathan Scott Lee @myjonathanleewww.memoriesofcaitlyn.com If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop.In this episode, Ben covers top headlines, from the alarming bullying rates affecting neurodivergent children to a high-profile political family bringing neurodiversity into the spotlight, and an autism-friendly production of The Curious Incident of the Dog in the Night-Time.Plus, we have a special contribution from one our listeners._________________________Articles mentioned in this episode:How To Approach Addressing Bullying Of Neurodivergent ChildrenAll About Tim Walz's Son, Gus WalzThe Curious Incident of the Dog in the Night-Time is about an autistic boy. But it hasn’t always been autism-friendly.Richard Branson’s advice to parents with Neurodivergent children_________________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

If you're interested in neurodivergence and your on socials, you've probably heard of Rich and Rox, a.k.a ADHD Love. With over 200 million views, their viral videos offer candid insights into living with ADHD and autism.In this chat with Ben, they explore healing negative internal voices, celebrating the genius of ADHD, the dangers of self-medicating social anxiety and how to support your ND partner.________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benRich & Rox @adhd_love_If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop.In this episode, Ben dives into some top headlines, from Dyscalculia taking centre stage in Eastenders to why there's a rise 40% in disability benefits. Plus, we have a special little guest on this episode._________________________Articles mentioned in this episode:Autism Diagnosis Medication Shortage- Independent Record Number Children on Disability Benefits (Autism/ADHD) - TelegraphAustralia's Remake Of The Assembly - The Conversation Eastenders & Dyscalculia - BBC _________________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Today’s’ guest is the only TV presenter in the UK with Tourettes syndrome.Aidy Smith is award-winning broadcaster journalist making waves in the drinks industry. You may recognise his dulcit tones from BBC Radio or seen him sipping wine whilst hosting Amazon’s highest-rated drinks-travel series, "The Three Drinkers".In this chat with Ben, Aidy unpacks Executive Dysfunction, living with chronic pain and how to thrive in the entertainment industry with Tourettes.___________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benAidy Smith @syppedIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Mark Evans is a draughtsman and sculptor known for his meticulous technique of etching photorealistic images onto leather hides. His works, renowned for their surgical precision and stunning detail, are held in prestigious private collections worldwide, ranging from royalty to Hollywood's A-list.As someone with a neurodivergent family, Mark understands the art of carving your own path. In this conversation with Ben, he delves into his journey—exploring the feral rage that drives his creativity, the formation of a secret “band of brothers,” and how to find beauty in chaos.___________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMark Evans @markevans.studioIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop.In this episode, Ben dives into some top headlines, from the possibility of prehistoric autism, debunking myths around autism reversal and support for neurodivergent offenders.Plus, we have a special contribution from one of our listeners that you won’t want to miss.___________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

This weeks guest is Pip Jamieson, the delightfully dyslexic founder of The Dots- recognised by The Sunday Times as one of the Top 100 Disruptive Entrepreneurs and by Ad Week as a trailblazing leader making a global impact.In this chat with Ben, Pip opens up about her evolving perspective on dyslexia, her journey as a disruptive entrepreneur, the importance of diversity in business, and the exciting yet daunting future of AI.____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benPip Jamieson @pip_jamiesonThe Dots https://the-dots.com/ If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a little different.Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions.It's an exciting time in the neurodivergent community, with lots of change. Each week, we come across incredible and sometimes surprising news, and we want to keep you informed.In this episode, Ben explores some of the most compelling stories in the neurodivergent community, from neurodivergent Olympic athletes winning gold to why neurodivergent children are twice as likely to experience chronic disabling fatigue.Plus, we have a very special contribution from one of our listeners.____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Amy Spalding, beloved for her humour and iconic boots, brought some much-needed femme-for-femme representation to BBC’s hit reality show, I Kissed A Girl. Often referred to as the “people's lesbian princess”, it’s fair to say she was a fan-favourite.In this episode, Ben explores why Amy was often told she was “too much.” Amy discusses her ADHD diagnosis, struggles with time-blindness, and journey to embracing her queer identity. She also shares her experiences in the Masseria and running her successful new jewellery brand through an ADHD lens.____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benAmy Spalding @amy_spaldingIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben speaks with one of the most formidable mountaineers of his generation, Kenton Cool, who has scaled Mount Everest an astonishing 18 times.Kenton discusses how a traumatic brain injury led to acquired neurodivergence, the impact of altitude on cognitive function, and what drives him to conquer the world's highest peak.0:00 Introduction1:38 Kenton Cool's Neurodivergent Brain Today2:48 Why Ben Climbed Ben Nevis Barefoot6:52 Preparing To Climb Mount Everest11:48 Kenton Cool's Childhood16:03 The History & Future Of Mount Everest19:51 Kenton Cool's Climbing Accident23:23 Kenton Cool's Acquired Neurodivergent Disorder30:45 Staying Focused On Mount Everest38:40 Kenton Cool's Neurodivergent Brain42:50 What Kenton Does When He's Not On Everest46:24 How Kenton Cool Recognises His Acquired Neurodivergent Disorder51:24 Kenton Cool's Neurodivergent Item____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager & AP: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benKenton Cool @kentoncoolIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a little different.Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions.It's an exciting time in the neurodivergent community, with lots of change. Each week, we come across incredible and sometimes surprising news, and we want to keep you informed.In this episode, Ben delves into some of the most notable stories in the neurodivergent space, from the buzz about an autistic SpongeBob SquarePants to Jessie J's recent ADHD diagnosis. Plus, we have a very special contribution from one of our listeners.____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

At just 16, Tylan Grant made history as the first black actor to portray an autistic character on mainstream TV, winning multiple awards. His role in Hollyoaks mirrors his own experiences with gender identity and neurodivergence.In this chat with Ben, Tylan discusses the link between Autism and gender dysphoria, his experience on the Hollyoaks set, transcendental meditation, and managing social anxiety.0:00 Introduction1:40 Autism & Identity8:47 Tylan's Special Interest11:15 Tylan's Neurodivergent Family14:36 Hollyoaks18:27 Neurodivergence & Gender Dysphoria25:17 The Neurodivergent Sixth Sense27:05 Neurodivergence, Anxiety and Transcendental Meditation31:18 Neurodiversity and Socialising37:00 Tylan's 3 Special Interests43:00 Tylan's Brain45:07 Tylan's Message For Young Neurodivergent People48:25 Finishing With Hollyoaks And The Future51:55 Post Hangout Anxiety54:43 AdFollow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benTylan Grant @hxpefullyIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: Suicide, Mental HealthIn this podcast exclusive, culinary icon Heston Blumenthal reveals his recent diagnosis of bipolar disorder.The mastermind behind the three Michelin-starred The Fat Duck is renowned for his innovative, playful, and multi-sensory culinary experiences. So it may not come as a surprise that he's also ADHD.In this episode, Ben takes a deep dive "Inside Heston’s World," unveiling a different side of the renowned chef. Heston candidly discusses the highs and lows of bipolar disorder, his hospitalisation, and how his manic episodes have fuelled his imagination. He also explores the impact of ADHD on his culinary experiments and occasional kitchen mishaps.1:36 The Different Types Of Bipolar3:31 Heston's Bipolar Diagnosis13:21 Heston's ADHD13:53 ADHD and Cooking17:29 ADHD and Sensory Issues19:13 ADHD and Mindfulness22:20 ADHD and Bipolar Disorder Combined24:13 Heston Blumenthal's Third Michelin Star28:40 Yes or No Round31:06 Heston's Neurodivergent item____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benHeston Blumenthal @hestonblumenthalteam @dinnerbyhbIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Matt Willis, rose to fame with the multi-platinum band Busted and later went on to star in major West End productions.In this chat with Ben, Matt reveals a different side of himself, sharing the shock of his ADHD diagnosis following a visit to a marriage counsellor. He discusses coping strategies for ADHD which helped handle addiction, how to overcome shame, and provides a fresh perspective on his time in the jungle.Matt also spills the tea on what it was like to work with his wife, Emma Willis, on Love Is Blind (UK). 0:00 Introduction1:07 Matt's ADHD Diagnosis In Adulthood11:14 ADHD And Socializing15:17 ADHD In The Prison System16:10 ADHD and Negative Self Talk23:38 ADHD And Organization24:48 Neurodivergent Parenting38:14 Dealing With Fame As Part Of Busted42:06 When Busted Split Up44:00 Matt's Purpose48:41 Matt's Message To People Who Think They Might Be ADHD49:38 ADHD And Hyperfocus56:00 How ADHD Helped Write Busted's Biggest Hits57:17 ADHD And Drive 58:25 ADHD And Trust59:19 ADHD In I'm A Celebrity Get Me Out Of Here1:00:29 Matt's Neurodivergent Item____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMatt Willis @mattjwillisIn On The Mend, Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side. Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice. Listen to the podcast here: https://open.spotify.com/show/0n5EkuynTmtA3ZckiZ5C7JIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: mental health, suicide & addiction.With more than 20 years of expertise in hairstyling, salon ownership, and creating his own haircare products, Adam Reed stands as a legendary figure in the hairstyling industry.In this chat with Ben, Adam openly discusses navigating anxiety and paranoia alongside ADHD and explores his healing journey, from prescription medications to micro-dosing psilocybin. Adam also reflects on a difficult childhood and why community plays a pivotal role in his life.0:00 Introduction1:56 Adam's Journey Of Mental Health & Acceptance7:11 Identity & School17:21 Looking Back After ADHD Diagnosis In Adulthood19:02 Looking After Your ADHD Brain & ADHD Hyper Focus27:13 Adam's New Brand 'Arkive' & The Power Of Scent33:33 ADHD & Intimacy36:09 ADHD Entrepreneurship39:55 Not Choosing The Easy Route, Connection & Insomnia45:02 Adam's Neurodivergent Item_________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benAdam Reed @adamreedhairIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Holly Tucker has made small business’ her lifeblood as the founder of Europe’s biggest small business marketplace, Not On The High Street and Holly & Co.In this episode Ben chats to Holly about how she got the name "hurricane holly", the benefits of naivety in business and why dyslexic thinkers are incredible entrepreneurs.0:00 Introduction1:10 Business & Naivety7:27 Holly's Life Mission13:31 Shame Around Dyslexia17:57 Holly's Dyslexia Diagnosis22:24 Dyslexia Is Great For Business24:00 Holly's eCommerce Founder Journey31:12 Self Doubt As An Entrepreneur34:01 Trusting Your Instinct As A Founder39:19 Holly's Neurodivergent Item___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benHolly Tucker @hollytuckerIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

With season 2 right around the corner, we thought we'd drop a bonus episode to keep you going!A few weeks back, we recorded a special episode LIVE at The Podcast Show with our friends from TYX. We invited Sunil Patel from the award-winning Whisper to talk all things late-diagnosis ADHD, running a business when you're neurodivergent, and pushing the boundaries of television. Sunil was amazing, and so is this episode!Season 2 is coming soon, watch this space! Literally...WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Jame ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

In The Hidden 20% season finale, things get personal.Sam Branson, Ben's wife, takes a seat in the green chair for the first time, giving a new perspective on Ben's journey with autism and ADHD.With raw honesty, they delve into the impact of Ben's diagnosis on their marriage. Sam talks about handling Ben's shutdowns, going solo to events and challenges with communication.But they don't stop there—they also share how they overcame these challenges, emerging stronger than ever.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Jame ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benSam Branson@manta_bransonIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Leanne Maskell, a former Vogue model turned law graduate, author, mental health advocate, and founder of ADHD Works.In this chat with Ben, Leanne opens up about the "hidden parts" of ADHD, from financial impulsivity to medication shortages. They also delve into the importance of making noise and disrupting narratives in order to incite change.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benLeanne Maskell @leannemaskell@ADHDWorksIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Jamie Lambert wears many hats—from winning Britain's Got Talent with Collabro to producing Olivier nominated west-end shows with Lambert Jackson Productions.In his chat with Ben, Jamie delves into running a business with Dyspraxia, the importance of self-forgiveness, and the impact of labels. He also bravely shares a recent shock diagnosis for the first time.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benJamie Lambert @itsjamielambertLambert Jackson Productions @lambertjacksonproductionsIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

To celebrate Autism Awareness Week, Ben chats with Renata Fialho, the Clinical Psychologist & Researcher who diagnosed him with Autism & ADHD.They delve into the private diagnosis process, the inner workings on the NHS and why ND women are frequently misdiagnosed with depression.Renata also bravely shares how she tragicly lost a neurodivergent patient in crisis, delving into the emotional impact and the need for mental health support.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Chris HydeSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_ben@DrRenataFialho (LinkedIn)If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Kate Griggs, the renowned author, TED X Speaker, and CEO of 'Made by Dyslexia' coined "dyslexic thinking," a term which is now recognised by dictionary.com and LinkedIn.Her influence spans major corporations like Virgin, Microsoft, and Ernst & Young, where dyslexic thinking is now valued as indispensable skill.In this chat with Ben, Kate explores how to support dyslexic learners, why 35% of company founders are dyslexic and the power of big-picture thinking. They also uncover the fascinating story behind her creation of the "Dyslexic Sperm Bank".WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Chris HydeSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benKate Griggs @kate_griggsIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

To celebrate Neurodiversity Celebration Week we are excited to welcome two HUGE guests to THE HIDDEN 20%.Introducing the 'slash-slasher' - Footballer, Songwriter, Artist, Television Presenter and Pokemon Enthusiast - Chelcee Grimes. Chelcee is an ADHD megastar who pens hits for Dua Lipa by day, presents for the BBC by day and also holds up the midfield by day. By night, she's curled up in pyjamas looking at her Charizard shiny and refusing to go to networking events - because let's face it, if you had 3+ jobs & a neurodivergent brain you'd do the same too.ADHD Foundation's Dr Tony Lloyd is a megalith in neurodiversity having held the position of CEO in the ADHD Foundation since 2011. The ADHD Foundation is the UK's leading neurodiversity charity, offering a strength-based, lifespan service for the 1 in 5 of us who live with ADHD, Autism, Dyslexia, DCD, Dyscalculia, OCD, Tourette's Syndrome and more. Dr. Lloyd is a seasoned Child and Adolescent Psychotherapist, with substantial expertise in Child and Adolescent Mental Health Services and educational environments.Dr Tony Lloyd diagnosed Chelcee Grimes with ADHD himself - their relationship is truly special and we were honoured to have them appear together on THE HIDDEN 20%.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Chris HydeSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Marcia Brissett-Bailey, acclaimed author of "Black, Brilliant, and Dyslexic," is an award-winning speaker and advocate, recognised as the ‘Top 50 Influential Neurodivergent Women’. In this chat with Ben, she discusses her experiences with selective mutism, educational challenges, and life at the intersection of race and neurodivergence.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMarcia Brisset-Bailey @theblackdyslexicIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Lottie Moss graced the covers of Vogue, starred in Chanel & Calvin Klein campaigns, and walked at Paris Fashion Week, all before turning 20. But, being in the spotlight from a young age brought its challenges.In her chat with Ben, Lottie openly discusses mental health struggles, confronts the stigma around alcoholism and shares how she took back control of her career. They also explore why routine is crucial for ADHDers, especially in unpredictable careers.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benLottie Moss @lottiemossxoIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Join Jess Thom, writer, comedian, artist, and activist whose creativity is "changing the world, one tic at a time".In this chat with Ben, Jess discusses the power of spontaneous creativity, redefining what it means to be a wheelchair user and the importance of knowing when to ask for support.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benJess Thom @tourettesheroIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Douglas McMaster, a distinguished chef, restaurateur, Master Chef UK finalist, and pioneer in the zero-food waste movement, has always thought differently.In this chat with Ben, they delve into Doug’s ability to recognise patterns, be it within the human experience, the natural world or his own thoughts.They explore the psychology underpinning Doug’s relentless pursuit to master a subject.Ben also poses the big question… to seek formal diagnosis or self-diagnose.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benDouglas McMaster @mcmasterchefIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

After dropping out of school, being misdiagnosed with Generalised Anxiety Disorder, and constantly feeling misunderstood, Ellie Middleton was finally diagnosed with Autism and ADHD.Since then, Ellie has built a thriving online community of over 300,000 people, founded the groundbreaking Unmasked community for neurodivergents, and worked with global brands like The Independent, Google, and LinkedIn to change the narrative on neurodiversity.In this chat with Ben, Ellie talks about the lost generation of Autistic ADHDers and why so many neurodivergent women are slipping through the net. She also delves into the dangers and benefits of self-diagnosis.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benEllie Middleton @elliemiddsIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

RuPaul's Drag Race UK's dark cabaret sensation, Joe Black, sheds light on one of the most misunderstood neurological conditions, Tourettes.After having his tics dismissed as a “nervous twitch” and constantly being asked if he’s on drugs, Joe finally sets the record straight.In this chat with Ben, Joe dispels myths about Tourettes, delves into the intricacies of the dark cabaret scene, and explains why reality TV is not the arena for well-balanced conversation.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benJoe Black @misterjoeblackKleins Cabaret @kleinskabarettIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

BBC Radio Presenter turned ADHD advocate, Hester Grainger, turned her family's neurodivergent diagnosis into a mission for workplace accessibility.Hester leveraged her experience as an ADHD woman with over 30 careers under her belt, to create neurodiversity consultancy, Perfectly Autistic.In this chat with Ben, Hester delves into the diverse ADHD traits, strategies for fostering neuro-inclusive spaces, and why there are so many neurodivergent people in high pressure jobs.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benHester Grainger @hesteradhdIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: This episode includes references to harmful online contentLee Chambers has faced a fair few challenges in life; navigating a world designed for neurotypicals, coping with autistic burnout, and losing the ability to walk overnight. But that didn’t stop Lee from achieving recognition as one of the UK's top entrepreneurs and becoming a highly respected business psychologist, securing his place in history in the Black Cultural Archives.In this conversation with Ben, Lee discusses the challenges he's confronted as a black autistic man, highlighting the importance of resilience, drive, and a healthy dose of naive optimism.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James Scriven & Karis PearsonSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benLee Chambers @maleallyshipIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

From measuring sunflowers in Jamaican hills to racing against the clock, numbers have never come easy for track athlete Adelle Tracey.In this chat with Ben, Adelle candidly shares the challenges and strengths that come with neurodivergent conditions, Dyscalculia and Dyslexia, and the benefits of early diagnosis.Adelle imparts on-track wisdom, how to thrive under pressure and serves up a powerful reminder that your only competition is yourself. WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benAdelle Tracey @adelletraceyIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

For Kit Harington's first-ever podcast appearance, we dive deep. From his iconic role as Jon Snow in Game of Thrones and the complexities of fame, to his personal journey with addiction and ADHD diagnosis. Plus, Kit and Ben swap stories on the joys and challenges of raising children when you’re neurodivergent.Content Warning: references to addictionWATCH the full episode at www.youtube.com/@hidden20podcast___________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Receiving an Autism diagnosis at the age of 58 came as no surprise to Carrie, the proud mother to 4 neurodivergent children. Ben sits down with BAFTA Award winning broadcaster, vocal coach and author, Carrie Grant. They discuss the significance of shifting perspectives, overcoming internalised phobias, and challenging societal norms.Content Warning: References to sexual abuse and violence.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benCarrie Grant @carriegrantsaysYou can buy Carrie's book A Very Modern Family hereIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

The Hidden 20%, a brand new podcast with Autistic & ADHD entrepreneur, Ben Branson, launches Wednesday 17th of January across various podcast platforms with special guests Kit Harington, Carrie Grant and Adelle Tracey.You'll be able to watch full episodes on www.youtube.com/@hidden20podcast. Subscribe now!Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benBrought to you by charity Prism ND.#1203348 Hosted on Acast. See acast.com/privacy for more information.