Spill
Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.
27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.
Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes.
Welcome to the chaos!
Episodes
MERRY SPILLMAS!
Things get very SILLIE in this Christmas edition of the podcast. Strap in you filthy animals as you’re in for one hour of non stop chaotic festive spills. Featuring: Present unboxing, the Billie starter pack, worst Christmas gifts, Sasha’s naughty sheep and a Baz cameo peeing in the snow. Merry Spillmas!
LOVE YOU, BYE
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
24/12/24•58m 38s
Careers - what DO we do?!
This week Sasha and Billie chat about how they ended up in their current careers and just what exactly they do now. Including: Sasha’s mechanic nightmare, a cameo from Baz, Billie making a space for herself in her industry so they’d let her stay, and just how many jobs has Sasha walked out of?!
LOVE YOU, BYE
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
17/12/24•1h
Loneliness at Christmas
The girls chat festive loneliness with the special guest you’ve all been asking for… DB!! Sasha shares the details of last year's worst Christmas ever, DB tells stories from the Christmases he’s spent alone and his coping strategies for loneliness, and Billie takes one for the team by sharing a story so cringe you’ll no doubt all feel much better about your own failed Christmas romances.
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/12/24•1h 5m
Friendship breakups
Billie and Sasha share their most painful friendship breakups. From those that have just fizzled, to people they’ve cut out of their lives, and those that have snipped them out right back. Plus; Billie’s gym nightmare turned business idea, Sasha’s night time disaster, and just WHO has a penchant for rough sex?!
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
03/12/24•1h
Our journey with Ozempic
Sasha and Billie share their journeys with Ozempic and where they’re at with it now. Hold onto your cowboy hats as this one goes deep. See also - did Sasha make it to the Wicked Premiere? Did Billie’s date get hit by a bus? And just what's dripping off Billie’s fingers?!
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
26/11/24•1h 3m
Can men and women be 'just' friends?
Can Billie and Sasha agree if "just friends" exists? How have their toxic male friends contributed to the debate and just how many of their friendships have ended in a messy encounter? Featuring: voice notes from their friends weighing in, Nando’s secrets, Billie’s delulu travel plans, and a sexy time with the Harry Potter cast…
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
19/11/24•52m 4s
Can I be successful without getting married?
This week Billie and Sasha chat success and whether it includes 2.4 kids. Also: exam results, Indian parenting, dodgy teachers and cocaine binges. Just WHO spilt that one?!
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
Sasha's wise man can be found at Sean Einhaus
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/11/24•48m 4s
Dating Standards: Are you allowed them if you're fat?
This week the girls chat auditions, terrible first dates, and dating standards. Sasha and Billie disagree on many points but can they decide whether its ever ok to have dating standards higher than your own, and who’s worst date was worse (Spoiler: there’s one very clear winner)
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
05/11/24•54m 58s
I can't dress for my body shape
The girls are BACK! And this time they’re bigger, and spillier than ever.
First and foremost there’s a whole summer to spill on. But then the girls get down to business and chat Nadal vs Lin Manuel Miranda, whether you can wear a tracksuit to a wedding, big, fat, meltdowns over dressing for your body shape, and taping up your mouth (points for guessing who rates that).
LOVE YOU, BYE!
Want to watch the eye-rolls as they happen? Watch and follow along at:
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
@spillpodcast on Youtube
This series of Spill is sponsored by Beauty Pie
Learn more about your ad choices. Visit megaphone.fm/adchoices
29/10/24•54m 19s
HUGE NEWS
29.10.24.
Set your alarms. Something big and SPILLIE IS COMING
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27/10/24•2m 27s
See you soon ‘SPILL’
In this season finale, the girls spill on the highs and lows of making their first ever podcast. Sasha shares some renovation real talk, and Billie gives brat girl summer a whole new meaning
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
30/07/24•37m 44s
Romanticising the Romance of the Romance
Roses are red, violets are blue, my god we’ve got a chaotic episode for you! This week Billie and Sasha romanticise life. But mainly its the end of a long day and they get the zoomies. Hold on to your ears as this one is a messy, messy spill!
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
23/07/24•42m 28s
The real slim praisey
This week the girls spill about a very big topic: weight and body image. It’s the conversation you’ve all been asking for, and one that sits heavy with so many people. Sasha and Billie chat Ozempic, self-worth, and the complicated existence of life in a bigger body. Get ready to laugh AND cry.
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
16/07/24•48m 17s
Pretty Privilege
This week we discuss something that exists so clearly but we often never hear spoken about: pretty privilege.
Also - Is Billie really a brat? Sasha Spills on a BIG purchase. But the real question is what is human design?!
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
09/07/24•42m 14s
One tequila, two tequila, three tequila, floor
Has Billie got a cap buying problem? Sasha has a new (and unexpected) obsession, and the girls Spill about sobriety and drunken nights out.
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
02/07/24•35m 16s
Divorce (take 2)
This week Sasha lifts the lid on one of her biggest Spills: Divorce in your 30s. Strap in because this one is a ride and Billie and Sasha are taking you with them.
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
25/06/24•47m 34s
Theatre Kid meets Sports Kid
What is 75 hard? More importantly, what is half of 75?! Sasha finds out today as Billie spills more about finding balance in her exercise routine. And what would be Sasha’s Olympic sport of choice?
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
18/06/24•36m 37s
Me, Myself & I
What happened when Billie went to a silent retreat? Who’s booking a holiday? And what is the best McDonalds order? All is spilled in this episode.
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
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11/06/24•34m 53s
Red flag, green flag, beige flag?
There's flags all round today as the girls get down with the red, green and beige variety.
There's spot popping talk and Sasha's had a birthday cake nightmare.
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
04/06/24•42m 24s
We are family
This week the girls talk family dynamics, sibling chat and big family rows.
There’s also a sprinkling of cheesy chat. Was Billie really a ‘burrata girl’?!
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
28/05/24•34m 44s
30 and thriving?
Billie and Sasha continue the chaos and blaze through their chaotic journey from their 20’s to 30’s. Is it ok not to even have a ‘pla’ let alone a ‘plan’?
There’s also a traumatic story about a pigeon from Sasha, and Billie spills her secret persona as a chicken nugget super fan.
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
21/05/24•40m 25s
Primary school stalker to soulmates: how we met
Welcome to Spill, the podcast that tackles the BIG conversations and this first episode certainly doesn’t have any shortages of messy moments. Did Sasha really stalk Billie? How many years have they actually known each other? And who is the real basic penne bitch?! The answers to all of these questions are spilled in this episode. Tuck in!
@spill_podcast on Instagram
@spillpod on TikTok
@SashaPallari on Instagram
@billie_bhatia on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
21/05/24•31m 33s
TRAILER
Introducing Spill...
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10/05/24•2m 7s
