Toni Told Me with Toni Tone
Welcome to Toni Told Me, the cozy corner of the internet where real talk meets real tea with the internet's big sis, Toni Tone! Each episode Toni will dive into the everyday dilemmas you face—relationships, family, career choices and everything in between. Toni’s got your back and is serving up heartfelt advice. Whether you're feeling stuck, seeking guidance, or just want to share a laugh, take a seat - and join the conversation. Let’s navigate life together, one episode at a time!
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Hosted on Acast. See acast.com/privacy for more information.
Episodes
The First Decade of Adulthood
You always have high expectations for your 20s—after all, they’re the first decade of adulthood. Toni and her guest Rocky unpack what that chapter of life really looks like. Does everyone actually have it all figured out? Is it everything it’s cracked up to be? Plus, in this week’s Teatime with Toni, they tackle a big dilemma: what do you do when you’re ready to start dating, but dating apps aren’t your vibe?Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
22/04/25•47m 10s
You Can't Control Everything
Overthinking is the silent killer of productivity, happiness, and potential. It can leave you feeling stuck, overwhelmed, and mentally drained. In this episode, Toni gets real about her own struggles with overthinking and dives into why our minds spiral, how overthinking can show up in sneaky ways, and most importantly—how to stop it. Plus, she’s back with your listener dilemmas in this week’s Teatime with Toni—you won’t want to miss it.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
15/04/25•38m 29s
Too Much?... Good.
Confidence feeling a little off-brand? Toni is joined by queen of confidence Tiwalola for a glam power hour of real talk, bold advice, and unapologetic energy. From body confidence to bossing up and selling your sparkle, no topic is off-limits. Got dilemmas? They’ve got glow-up solutions. Plus, Tiwa drops her golden rules for stepping into your spotlight.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
08/04/25•53m 25s
Halitosis Heartbreak
Struggling to tell someone their breath stinks? Don’t worry—we’ve got you! Toni is joined by award-winning dentist Dr. Rhona to tackle your trickiest dilemmas. From ‘Turkey Teeth’ trends to the power of social media in dentistry, plus what it’s really like being a woman in the industry—this episode is packed with fresh insights (pun intended!).Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
01/04/25•47m 51s
Mother's Day Special: Breaking Generational Cycles
As the saying goes, mums are always right. This week, Toni brings in her mum to help solve your dilemmas. Caught feelings for your FWB? Toni and her mum get to the bottom of it. They also dive into their powerful mother-daughter bond, breaking generational cycles, and share the life-changing lessons they've learned from one another. From love advice to family wisdom, this episode is packed with heart, humour, and real talk.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
25/03/25•45m 42s
No Borders, Just Love
Interracial dating—it's a hot topic, and Toni is ready to dive right in! Ever wondered what it’s really like from someone who’s been there? Toni sits down with her friend Afua for a raw and unfiltered chat about her experiences in the world of interracial dating. And in ‘Teatime with Toni,’ they tackle your juiciest dilemmas—including the awkward reality of dating someone who sounds just like your uncle... Yikes! Buckle up, it’s about to get interesting!Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
18/03/25•56m 47s
For Better or Worse: A Man’s Take
Toni’s getting married this year, and she’s on a mission to understand marriage—from a man’s perspective! Who better to spill the truth than her own brother, Tomi?They'll be diving into the drama: How would you feel if your partner’s ex kept inviting them out with their kid—but you weren’t on the guest list? Messy, right? Tomi and Toni are here to break it down and tackle your juiciest dilemmas!Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
11/03/25•45m 20s
You Matter Because You Exist
Ever wondered what it takes to live a truly happy life? Content creator and author David Larbi joins Toni to reveal how embracing happiness and vulnerability changed everything. Plus, drifting from a friend? They’re tackling your dilemmas in Tea Time with Toni—don’t miss it!If you or someone you know is struggling with mental health or having thoughts of suicide, you're not alone. Help is available—here’s a link to Mind, a resource that can provide support and guidance.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
04/03/25•51m 50s
Eldest Daughter Syndrome: The Struggle is Real
Eldest Daughter Syndrome is so real and it’s something Toni herself deals with. Toni gets in to the thick of it, how can it present itself, the pressure it puts on you and how it can affect relationships. If you’re an eldest daughter listen up as Toni shares her thoughts.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
25/02/25•42m 22s
Fine Girls Do Finance
Struggling to get your finances in check? Toni’s got you covered—with a little help from finance expert Fis! This episode spills the tea on what to do when your ex owes you money but won’t pay up. Plus, Fis shares her top money tips in the Sisterhood Spotlight. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
18/02/25•40m 46s
Valentine's & Vulnerability
Toni’s back with her fiancé for a date night on the pod! They’re answering your dilemmas—like, what’s up if your partner doesn’t want to celebrate Valentine’s Day? Plus, they get real about why vulnerability matters and how it’s brought them closer.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
11/02/25•44m 12s
What Do Men Really Think?
Toni is joined by her first-ever guest... her fiancé, Taiwo! Together, they dive into your relationship dilemmas. What would you do if your partner's parents didn’t like you? Plus, they discuss how long the talking stage is actually supposed to last.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
04/02/25•43m 8s
Beating January Blues
In this week’s episode of Toni Told Me, Toni is talking about how to overcome January Blues and feeling overwhelmed at the start of a new year. Plus, she’s diving into your dilemmas during Tea Time with Toni—including one question about seasonal depression and the fear of moving out of your parents house.Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
28/01/25•26m 30s
Engagement Tea
In this week’s episode of Toni Told Me, Toni is spilling the tea on her engagement journey and sharing all the behind-the-scenes details. Plus, she’s diving into your dilemmas during Tea Time with Toni—including one tricky situation: How would you feel if your best friend didn’t pick you as her Maid of Honour?Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
21/01/25•37m 21s
Staying True To Yourself
It's the first ever episode of Toni Told Me and Toni wants you to get to know her a little bit more and of course she'll be helping you solve your dilemmas in Tea Time with Toni. Plus Toni talks all about staying true to yourself in the Sisterhood Spotlight.If you've got a dilemma and need some big sis advice, send it to toni@tonitoldmepod.com or head over to the podcast instagram page @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
14/01/25•30m 32s
Welcome to Toni Told Me
Welcome to Toni Told Me, the cozy corner of the internet where real talk meets real tea with the internet's big sis, Toni Tone! Each episode Toni will dive into the everyday dilemmas you face—relationships, family, career choices and everything in between. Toni’s got your back and is serving up heartfelt advice. Whether you're feeling stuck, seeking guidance, or just want to share a laugh, take a seat - and join the conversation. Let’s navigate life together, one episode at a time! Hosted on Acast. See acast.com/privacy for more information.
10/01/25•33s
