Good Guy / Bad Guy
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
Episodes
Co Main McGregor? + DC’s got Jon Jones’ back!
On this episode of Good Guy / Bad Guy…Can you imagine Conor McGregor being on a card as the Co Main event? Well, DC & Chael believe that should be the case when it comes to the upcoming card at the White House! So, who should headline over McGregor and are they shocked he named Michael Chandler as his opponent? Plus, DC is doubling down on sticking up for Jon Jones, saying he deserves to be booked for the historic event. Find out which other fighters the guys believe “deserve” to be on the card. Then, Brock Lesnar destroyed John Cena over the weekend at Wrestlepalooza and it’s got the Good Guy and Bad Guy fired up! You do NOT want to miss what they think of Lesnar at 48 years old, what their signature WWE move would be, and if the two ever joined forces as tag team partners!
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22/09/25•40m 30s
Getting humbled in the UFC? + Topuria vs Crawford or Canelo Next?
On this episode of Good Guy/Bad Guy…Did Jean Silva just get humbled by Diego Lopes with the entire world watching at Noche UFC? The guys discuss the brutal spinning elbow stoppage, the cheap shot, and wild emotions from Silva afterwards. Then, with all four Fighting Nerds taking their first losses in the UFC this year…what went wrong and how does their team fix it? Plus, Ilia Topuria is adding fuel to the fire of calling out the new Super Middleweight Boxing Champ Terence Crawford…and Canelo Alvarez? Find out if DC & Chael love it or hate it? And, if they believe he’s taking a page straight from the Conor McGregor handbook? Then, Wrestlepalooza kicks off this Saturday on ESPN and the only Scottish world champion in WWE history Drew McIntyre joins the show to talk about his matchup against the current Undisputed Champ Cody Rhodes!
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15/09/25•41m 28s
Noche UFC & a Surgeon? + Boxing: Hot Takes
On this episode of Good Guy / Bad Guy…Noche UFC is almost here, and the lineup is straight FUEGO! So, could its Main Event between Diego Lopes and Jean Silva determine who’s next to fight Featherweight Champ Alexander Volkanovski? Then, there’s an Orthopedic Surgeon in the Co Main event! (no seriously) David Martinez is putting down the scalpel and picking up the gloves to fight Rob Font on short notice. Plus, some hot takes on what’s being dubbed the “Fight of the Century” when Terrence Crawford tries to dethrone Canelo Alvarez for his Undisputed Super Middleweight Title. And find out if the Good Guy & Bad Guy think Dana White creating a Contender’s Series for Boxing is the move or nah!
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12/09/25•41m 49s
Bull$#!t Meter! + Who could be Khamzat’s Kryptonite?
On this episode of Good Guy / Bad Guy…Bull$#!t or Nah? That’s the question when it comes to Jon Jones and his “retirement” after he doubled down on the VMA’s red carpet that he is NOT retired! Plus, find out if the guys are calling BS on Floyd Mayweather fighting Mike Tyson in 2026 and if Ilia Topuria could really knock out Terrence Crawford with one punch. Plus, the Fight Night in Paris was one for the books! So, did Nassourdine Imavov convince us he’s the guy to beat Khamzat Chimaev? Does the winner of Reinier de Ridder vs Fluffy Hernandez have a better shot? Are the Fighting Nerds in a slump or were they all hype after two straight losses? And after leaning in to being boo’d in Paris and trolling Jon Jones in the past…do DC & Chael like Tom Aspinall the Bad Guy?
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08/09/25•38m 22s
No More Double Champs? + Chael STILL undefeated?!?
On this episode of Good Guy / Bad Guy…Have we seen the last of the “Double Champs” in the UFC? That could be the case with Islam Makhachev, Ilia Topuria, and Zhang Weili all choosing to vacate their belts to fight for another. So, why are they willing to give up their titles to chase another? The Double Champ himself gives his take on the trend! Plus, Jack Della Maddalena may have the cheat code to beat Islam Makhachev and his name is Craig Jones. So will his elite BJJ be the reason JDM welcomes Islam to the Welterweight division with a loss. You do NOT want to miss what the Bad Guy has to say about Craig Jones and his skills just days after competing against him. And, find out what the guys expect this weekend when Nassourdine Imavov takes on Ciao Borralho in a Middleweight title contenders’ bout.
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04/09/25•32m 55s
Mo’ Money Mo’ Problems McGregor? + The Chechen Takeover!
On this episode of Good Guy / Bad Guy…They say “Mo’ Money Mo’ Problems.” But was Conor McGregor’s reported $130 million payday eight years ago for a Boxing match against Floyd Mayweather the moment we lost Conor the competitor? This week in MMA history the guys discuss “The Money Fight” and the impact it’s had on the UFC and McGregor’s MMA career. Plus, if DC & Chael could book any Boxer vs MMA Fighter who would it be? Then, Dana White’s Contender’s Series is taking over Tuesday’s and so are the Chechen fighters on the UFC roster! With Khamzat Chimaev becoming Middleweight Champ and only one American Champ left standing…are we saying goodbye to the era of American UFC Champions? And, the Good Guy and Bad Guy are going completely off topic!
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27/08/25•38m 55s
DC: I like this Jon Jones! + Khabib taking shots at Topuria?
On this episode of Good Guy / Bad Guy…Step aside Ilia Topuria because Khabib Nurmagomedov believes Arman Tsarukyan is the best Lightweight in the world. But do the guys agree? And, Islam Makhachev says he’d rather have a Superfight against Topuria than Khamzat Chimaev but the guys don’t think that will ever happen. Then, Jon Jones is firing back at DC after being left off his Mount Rushmore of MMA Fighters because of his past with PED’s. DC is clapping back and he’s bringing receipts! And, Jones says he wants to be known as “Forever Champion” and…the guys love it? Then, you do not want to miss what jobs DC & Chael say they’d be doing if they never became Professional Fighters.
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25/08/25•33m 17s
Should Khamzat Be #1 P4P? + WWE Superstar Bronson Reed Stops By
On today’s episode of Good Guy / Bad Guy, Chael & DC continue the conversation centered around the new UFC Middleweight champion, Khamzat Chimaev. Following his win vs Dricus Du Plessis, Khamzat told Chael that he should be the #1 Pound-4-Pound fighter in the UFC… Well, he came in at #4 this week, so do the guys believe that is the correct ranking or should he be higher? Khamzat Chimaev. Merab Dvalishvili. Kayla Harrison. These are just a few names that are UFC champions and their background is in wrestling. So that got DC + Chael thinking… Are we in the “era of the wrestler” in the UFC right now? Plus, what is the biggest fight the UFC can make right now; Khamzat vs Islam or Islam vs Ilia? Sticking with matchmaking, with two big fights booked at middleweight, who will come out the #1 contender? And, on the heels of the WWE x ESPN partnership announcement starting on September 20th with WWE Wrestlepalooza, WWE Superstar Bronson Reed joins the show!
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21/08/25•37m 18s
Khamzat: Boring or Brilliant? + The toughest fighter is…
On this episode of Good Guy / Bad Guy…Annnnnnnnnnnd Newwwwwww! Khamzat Chimaev is the new King of the Middleweight division after dominating the former undefeated Champ Dricus Du Plessis on the ground for five full rounds. So, was the fight boring or brilliant? Should the Ref have done more to make it competitive? Plus, the guys reveal who they believe can beat the newly crowned Champ. And, find out who DC believes is the toughest fighter to prepare for in the UFC. SPOILER ALERT: It is NOT Khamzat! Then, this week in MMA history, 12 years ago the Bad Guy himself cut one of the greatest promo’s of all time! You do NOT want to miss Chael reminisce on his epic callout of Wanderlei Silva.
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18/08/25•40m 11s
UFC 319: Chi-Town Takeover! + DC‘s in better shape than the Bad Guy?
On this episode of Good Guy / Bad Guy…it’s a Chi-Town Takeover for UFC 319! The guys are hitting the gym with Sam “Coach Cal” Calavitta”, the legendary strength and conditioning Coach training Aaron Pico and Khamzat Chimaev ahead of his Championship bout against Dricus Du Plessis. So, who will survive and be crowned the fittest when the Good Guy and Bad Guy go head-to-head in an INSANE workout? You do NOT want to miss it! Plus, you’ll get exclusive insight you won’t get anywhere else from Coach Cal, one of the most sought out minds in all of combat sports in his first ever sit-down interview.
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15/08/25•42m 53s
Ban the Slam? + The Boogey Man: Khamzat Chimaev
On this episode of Good Guy/Bad Guy...Did we just witness the greatest Slam KO of all time or was Rampage Jackson's better? We discuss the insane Slam KO from Elijah Smith and whether one of the most dangerous moves in MMA should be banned. Then, could we see a BMF title fight at 185lbs? That's the idea of Anthony "Fluffy" Hernandez after he dominated #9 ranked Roman Dolidze. Plus, the Boogeyman of the Middleweight division, Khamzat Chimaev is back for UFC 319 vs the Champ Dricus DuPlessis. So, is Khamzat the scariest dude we've ever seen? And will his cardio be an issue if the fight goes passed the third round?
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11/08/25•36m 42s
“The Belt Is Not Important To Me, I Want To Make Money” – Khamzat Chimaev
On today’s Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen react to Khamzat Chimaev speaking for the first time ahead of his UFC 319 middleweight title bout vs Dricus Du Plessis. Khamzat stated “The belt is not important to me… I want to make money & have a lot of money”, how did the guys take such honesty from a fighter? He also mentioned that he believes he has what it takes to become the first 3-division champion in UFC history… how likely is that feat for Chimaev? Also, Chael is hyped about the possibility of Fluffy Hernandez calling out Renier de Riddier for a middleweight BMF fight. And, Do Bronx has his next fight… he will take on Rafael Fiziev in Rio later this year… Is the 3 month turn around too quick for the #4 ranked lightweight?
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07/08/25•29m 8s
Khabib the leak? + These Fighters will be Champs in 2026!
On this episode of Good Guy / Bad Guy…Did Khabib Nurmagomedov just leak the Main Event for this year’s PPV at Madison Square Garden? Khabib revealed that Islam’s next fight will be at the world-famous arena, and we can only assume it’s against Jack Della Maddalena for the Welterweight Title at UFC 322 in November. But what does DC know about the leaked info? Then, Max Holloway says he’s out till 2026 with a hand injury. So, what does that mean for the Lightweight Division? The guys are matchmaking its top fighters and the results are absolute BANGERS! Plus, find out who DC & Chael believe will be UFC Champions in 2026. And, we take a walk down memory lane for this week in MMA History when UFC Legends Tito Ortiz and Rashad Evans faced off for the second time at UFC 133 almost 14 years ago to the day!
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04/08/25•32m 5s
Creating the Ultimate UFC Card + CM Punk Joins the show!
On this episode of Good Guy / Bad Guy….DC & Chael have $30 to spend to create the Ultimate UFC Card with current and former fighters. You do NOT want to miss who ends up making the cut! Then, Conor McGregor claims he’s re-entered UFC drug-testing protocol, but do we believe him? Do we even care anymore? Then, Nate Diaz is calling out Max Holloway and his BMF Belt. So, how would Nate do if he did return to the octagon? Plus, WWE’s SummerSlam is almost here, and CM Punk joins the show to talk about his upcoming Main Event match against current World Heavyweight Champion Gunther. And, find out what the Chicago native thinks about UFC 319’s Main Event when it comes to town.
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31/07/25•36m 14s
de Ridder, da Next Champ? + No Rounds, No Problem!
On this episode of Good Guy / Bad Guy…Did we just witness the next Middleweight Champ stake his claim? Reiner de Ridder is coming off the biggest win of his career beating Robert Whittaker via split decision and many are speculating he could be next in line for a shot at the Middleweight Title. But is he ready to fight for the strap after just four UFC appearances? Plus, Khabib Nurmagomedov wants to get rid of rounds in fighting! Yup, you read that right. Instead, he wants fighters to throw down for 15 or 25 minutes straight. So, do the Good Guy & Bad Guy like the idea of throwing down till the finish or the lone-final bell? And, Islam Makhachev wants all the smoke with the man who just took his longstanding #1 spot in the Pound for Pound Rankings. But is a fight vs Ilia Topuria realistic?
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28/07/25•33m 56s
Remembering Hulk Hogan + Fight Announcement reactions!
On this episode of Good Guy / Bad Guy…We kick things off by remembering Wrestling Legend Hulk Hogan after his sudden passing. Plus, Dana White just dropped the news of some massive main events for upcoming PPV’s. Magomed Ankalaev will face Alex Pereira in his first defense of the Light Heavyweight strap. And one of the guys has a hot take about what’s next for Pereira if he takes another “L” to Ankalaev. Then, Cory Sandhagen will get the next crack at the Bantamweight title but is he the right guy to stop Merab Dvalishvili? And, it’s official! Tom Aspinall will out his Heavyweight belt on the line against Cyril Gane. Find out why DC believes Cyril has a better shot at beating Aspinall than he did vs Jones.
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24/07/25•32m 26s
Create a BMF Ranking! + Jones Ain't a Liar
On this episode of Good Guy/Bad Guy…Max Holloway proved once again why he is the Baddest MF’er on the planet by sending Dustin Poirier into retirement with a loss in front of his home crowd!! With Holloway becoming the very first Undisputed BMF in UFC history, the guys believe a BMF Ranking should be created immediately. So, who’s already on the list? And, who should be next in line for a shot at the BMF strap? Plus, Jon Jones cannot be trusted. That’s the sentiment of Dana White when it comes to putting Jon Jones on the highly anticipated fight card at the White House next year. You do not want to miss what DC & Chael have to say about Jones’ response to Dana’s comments.
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21/07/25•33m 43s
UFC 318 NOLA Takeover!
On this episode of Good Guy / Bad Guy…We’re live from New Orleans, Louisiana where Dustin Poirier is set to take his final walk into the Octagon against BMF Champ Max Holloway for UFC 318! So, is Max turning into the Bad Guy for Poirier’s last dance? Does the BMF Title retire with Poirier if he wins? Plus, former UFC Welterweight and Lafeyette native, Alan Jouban joins the show. You do not want to miss what he has to say about his longtime friend’s legacy and what’s next for the Diamond. Then, he’s born in Louisiana and reps Louisiana to the fullest, but how well does DC really know Louisiana? Chael is playing the part of a Game Show Host to find out!
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17/07/25•35m 24s
Could the BMF go 0-6 in Trilogies? + Derrick Lewis vs Tom Aspinall Next!
On this episode of Good Guy / Bad Guy…The Blessed Express is pulling into New Orleans, Louisiana for another BANGER vs Dustin Poirier for UFC 318. It’s Max Holloway’s first fight back from suffering a NASTY KO and with his BMF Title on the line and the possibility of going 0-6 in the two trilogies of his career…is this a MUST-WIN fight? Plus, Derrick Lewis does what he does best…knock dudes out and give EPIC post-fight interviews. So, should the UFC book him to fight Tom Aspinall next for the Heavyweight strap? And the ESPY for Fighter of the Year goes to…Merab Dvalishvili!
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14/07/25•35m 28s
The Hardest Hitter We Ever Fought! + The End of an Era?
On this episode of Good Guy / Bad Guy…Jon Jones, José Aldo, Dominick Cruz, Robbie Lawler, Anthony Smith, Matt Brown and now Dustin Poirier. Are we seeing an end of an era with the OG’s of the game laying down the gloves? Plus, the Bad Guy has a “conspiracy theory” about the newly crowned Lightweight Champ Illia Topuria, his promise to the UFC and Islam Makhachev. Then, can you guess who DC & Chael say packed the hardest punch during their careers? And, could we soon see a matchup between Tom Aspinall and Derrick Lewis for the Heavyweight strap? Oh, yeah…Chael is telling more lies!
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11/07/25•38m 14s
UFC x White House Featuring Jones/McGregor?
On this episode of Good Guy / Bad Guy…Could we see the UFC octagon at the White House? Well, the wild idea could be reality by this time next year. But how likely is this to happen? Then, it’s a perfect day for the Good Guy / Bad Guy Bull$#!% Meter. So, are the guys calling BS on Jon Jones’ claim he’s returned to the testing pool? Or Conor McGregor’s statement to make his long-awaited comeback headlining at the White House? Plus, we’re handing out some Mid-Year Awards! Find out who gets DC & Chael’s vote for the best KO and best Fight. And the matchup the UFC needs to make by the end of the year is…
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07/07/25•43m 27s
Topuria vs The Baddy + Who the hell stole DC’s car?
On this episode of Good Guy / Bad Guy…Ilia Topuria is the new King of the Lightweight division after flatlining Charles Oliveira for the vacant title at UFC 317. So, are we witnessing the greatest rise in MMA History? Then, Paddy Pimblett ends the night as the frontrunner to get the next shot at Topuria but the fight may never happen according to one of our guys. Plus, if Topuria fought Conor McGregor in his prime who’d win? You do NOT want to miss who both DC & Chael believe would come out on top! Also, Flyweight Champ Alexandre Pantoja continues his dominate reign after putting Kai Kara-France to sleep. So, why is he barely cracking the Top 10 on the Pound-4-Pound list? And is Joshua Van the guy to finally put an end to Pantoja’s legendary run? Wait...someone stole DC’s brand-new car?
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30/06/25•48m 42s
International Fight Week: UFC X Takeover!
On this episode of Good Guy / Bad Guy…It’s a UFC X takeover for International Fight Week! DC & Chael are answering some wild questions from the best fans on the planet. Plus, find out if the crowd believes Jon Jones ducked Tom Aspinall. And Anthony “Lionheart” Smith stops by to join the fun!
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27/06/25•43m 55s
Our Good Friend Jon Jones… + Aspinall should NOT fight this guy!
On this episode of Good Guy / Bad Guy…You guessed it, we’re talking about Jon Jones and his surprise retirement! But one of the guys is revealing a change of heart on the legacy their dear friend is leaving behind. So, is it DC or Chael? Then, there’s a new Undisputed UFC Heavyweight Champion and his name is Tom Aspinall. Find out the one name both fellas agree should NOT be first to fight him!
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23/06/25•37m 49s
The Ultimate Death Match! + Bludgeoning in Baku?
On this episode of Good Guy / Bad Guy…Will there be a bludgeoning
during the Fight Night in Baku between Jamahal Hill and Khalil Rountree Jr.? One of the guys believe so. Then, Justin Gaethje revealed his dream UFC Main Event would be a 4-way Death Match between Max Holloway, Dustin Poirier, Islam Makhachev and himself. So, who would the Bad Guy choose to be in his Ultimate Death Match? You do NOT want to miss the 4 names on his list! And we’re playing “Two Truth’s and a Lie.” But can you guess which is a lie?
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19/06/25•25m 42s
Usman vs Who Next? + Volk calls out Jon Jones!
On this episode of Good Guy / Bad Guy…The Nigerian Nightmare is baaaaaaaack! Former Welterweight Champ Kamaru Usman put on a clinic against Joaquin Buckley in front of a sold-out crowd in Atlanta, GA. So, why are the guys praising Buckley and what do they think about Usman calling out the winner of Jack Della Maddalena vs Islam Makhachev? Then, they’re putting on their Matchmaking hats and choosing who’s next for who in the Welterweight Division. And, Featherweight Champ Alexander Volkanovski is calling out Jon Jones, saying he should “fight or retire!” You do not want to miss what the Good Guy and Bad Guy have to say about his comments!
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16/06/25•35m 35s
Kamaru Usman joins the show! + Gaethje Hanging it up?
On this episode of Good Guy/Bad Guy…Former Welterweight Champ Kamaru Usman joins the show ahead of his fight against Joaquin Buckley. So, what does the Nigerian Nightmare think about Buckley fanboying during their faceoff and what’s the first thing he thinks of when he hears the name Colby Covington? Then, DC & Chael discuss the possible retirement of Justin Gaethje if he doesn’t get the next shot at the Lightweight Title. Plus, is Merab Dvalishvili the Bantamweight GOAT? And, DC gives an update on Ben Askren after being hospitalized with severe pneumonia.
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12/06/25•33m 5s
Jon Jones Clapback! + Biggest Women’s MMA Fight Ever?
On this episode of Good Guy/Bad Guy…It’s official, the GOAT is baaaaaack! Former UFC two-time Champ Amanda Nunes is coming out of retirement to fight the newly crowned Women’s Bantamweight Queen Kayla Harrison. So, is this the biggest fight in Women’s MMA history? Plus, Dana White confirmed Jon Jones has agreed to fight Tom Aspinall, but no date was set, and no contract was signed. Don’t miss the guy’s reaction to the news or DC’s clapback to Jones’ online trolling. And, Merab Dvalishvili proved why they call him “The Machine” after beating Sean O’Malley for a second time at UFC 316. Find out what the Good Guy and Bad Guy think is next for the Suga Show.
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09/06/25•28m 24s
UFC 316 Preview… Has Sean Improved Enough?
On today’s episode of Good Guy / Bad Guy, Daniel Cornier & Chael Sonnen dive into UFC 316 and the two bantamweight title fights that headline the card. In the main event, as Sean looks to reclaim his title in the rematch, has he does enough to match up with Merab? Or is Merab simply just too good for anyone in the division right now? And in the co main event… is the champion being disrespected being a +500 underdog!? Can Kayla make 135lbs, a weight we have yet to see her make in the UFC career?
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06/06/25•31m 14s
Tom Aspinall EXCLUSIVE... "Why are we still talking about Jon Jones... HE IS RETIRED!"
On today's episode of Good Guy / Bad Guy, Interim Heavyweight Champion Tom Aspinall joins the show for an exclusive interview. He touches on what has been going on behind the scenes in regards to his potential Jon Jones fight and why he believes that Jon Jones is retired. DC & Chael try to decipher who Tom will be fighting next as the champ said "I have my next fight and location ready". Also, Daniel gives a peak behind the curtain as to what was going on in the moment that Maycee Barber did not make the walk for her main event fight against Erin Blanchfield. Where does this leave the flyweight champion, Valentina Shevchenko, and the rest of the division?
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02/06/25•36m 33s
Is it time to strip Jon Jones? + Should Aspinall defend the interim title?
On today's episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen recap the 1st episode of the new TUF season, and how the bad guy already has one leg up on the good guy. Then, on the heels of Tom Aspinall's "big announcement", when is trolling too much for these fighters? Can it get to a point where it will turn fans off? Has it gotten to the point where Jon Jones needs to be stripped of his heavyweight title and if not, should Tom Aspinall go ahead and defend his interim championship? And, with a top 5 women's flyweight main event this weekend, can either Erin Blanchfield or Maycee Barber win convincingly enough to force the UFC to change plans?
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29/05/25•32m 44s
Bull$%!# Meter: Jon Jones Done? + Beneil Dariush would finish Islam!
On this episode of Good Guy / Bad Guy…Jon Jones is making big statements about his future and we’re pulling out the Bull$#!@ Meter to see if DC & Chael are calling BS! Plus, you do NOT want to miss the other hot topics on the Bull$#!@ Meter like Beneil Dariush claiming he would have finished Islam Makhachev if given the shot at UFC 311. Then, the UFC is bringing the heat this Summer with some stacked matchups. But which fight is bringing the most heat? Is it Ilia Topuria vs Charles Oliveira? Max Holloway vs Dustin Poirier for the BMF? Or another banger like Dricus DuPlessis vs Khamzat Chimaev? And Season 33 of The Ultimate Fighter is debuting Tuesday and to celebrate the 20th anniversary of the iconic show…the guys are revealing their lists of the Best TUF Alumni who never won a UFC Title!
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22/05/25•38m 1s
"Islam moving up is an act of cowardice" - Chael Sonnen
On today's episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen dive into the big fight announcements that Dana White announced last week, but first and foremost, the stripping of Islam Makhachev of the lightweight title. What does this say about the landscape of the lightweight division as well as is this a sign the era of “champ-champ’ is over? Chael P has some strong words for Islam that you won’t want to miss! Then, with the lightweight title vacant, in steps Ilia Topuria to take on Charles Oliveira at International Fight Week… With Topuria being a heavy favorite, why are people overlooking Do Bronx ahead of this fight? Lastly, the highly anticipated middleweight title fight between DDP & Khamzat Chimaev will take place later this summer in Chicago… Do the guys believe this is the best fight, on paper, that the UFC can make right now?
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19/05/25•31m 47s
Jones vs Cormier at Heavyweight? + The Best Matchup for Islam Is…
On this episode of Good Guy / Bad Guy…Will Islam Makhachev be the next Double Champ? Jack Della Maddalena’s impressive win over Belal Muhammad for the Welterweight strap has Islam talking about becoming Double Champ. But is the matchup vs JDM better than Islam vs Ilia Topuria? Then, Jon Jones is back on his BS calling out DC at Heavyweight. Find out what the Good Guy has to say in response to Jones saying he’d beat him worst at Heavyweight than he did at Light Heavyweight. Then, it’s one more for the Bad Guy when it comes to being Undefeated and Undisputed...in jeans? Chael is breaking down his viral video hitting the mat against Iowa State Wrestling’s Champ Caleb Young!
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13/05/25•21m 6s
UFC 315 Preview: Belal is the _____ Champion + “Pereira is a Liar!”
On this episode of Good Guy / Bad Guy…Belal is the ___________ Champion. Chael & DC are filling in the blank when it comes to the type of Champ they believe Belal Muhammad is ahead of his first title defense against Jack Della Maddalena at UFC 315 in Montreal. Plus, the Bad Guy is giving some interesting advice to the Flyweight Champ Valentina Shevchenko as she prepares for Manon Fiorot in the co main event. Then, what will Monday’s headline be when UFC 315 is all said and done? And former Light Heavyweight Champ Alex Pereira claims he was hacked after a cryptic tweet hinted at beef with the UFC and possibly retiring. So, which one of the guys are calling Alex Pereira a liar? You do not want to miss it!
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08/05/25•32m 6s
What Happened to Bo Nickal + Will Cory Sandhagen be Champ in 2025?
On this episode of Good Guy / Bad Guy…is Bo Nickal overrated?
Well, some are calling Reinier de Ridder the Conductor this morning after he put a stop to the Bo Nickal hype train in Des Moines, Iowa. Find out whether DC & Chael agree on Bo being overrated or RDR being underestimated. Plus, will Cory Sandhagen become the Bantamweight Champ in 2025? It’s a question deserving of a hot take after Sandhagen called for the next title shot after beating former Flyweight Champ Deiveson Figueiredo. Then, UFC 315 is on deck and we’re breaking down why Belal Muhammad and Jack Della Maddalena are both looking past each other ahead of their Welterweight title bout. And we’re celebrating Cinco de Mayo with the list of the greatest Mexican UFC fighters of
all time. Find out who cracked the Top 3!
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05/05/25•34m 38s
Jon Jones vs Gorilla? + Calling BS on Bo Nickal!
On this episode of Good Guy / Bad Guy…We answer the question EVERYONE wants to know, how many Jon Joneses would it take to beat one Silverback Gorilla? Let’s just say…DC & Chael do NOT agree on how many it would take! Plus, it’s official! Tom Aspinall is now the longest reigning Interim Champion in UFC History. So, should he shift his focus to fighting a different opponent and should Jon Jones be stripped of his Heavyweight Title? You do NOT want to miss the Bad Guy’s hot take! Then, Saturday’s Fight Night in Iowa has some absolute Bangers on tap between Cory Sandhagen & Deiveson Figueiredo, and Reinier de Ridder & Bo Nickal. Find out if DC & Chael are calling Bull$#@t on Bo’s fight week video claiming he weighs 222lbs!
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01/05/25•37m 32s
Poirier vs Holloway 3: Chael has never told a lie! + Joaquin Buckley the Villain?
On this episode of Good Guy / Bad Guy…it’s “one more for the Bad Guy” when it comes to breaking fight news! Dana White confirmed Chael’s bombshell that Dustin Poirier’s final walk to the octagon will be in his home state of Louisiana against Max Holloway for the BMF Title. So, what does the matchup and fight location say about Poirier and his legacy? Plus, former Welterweight King Kamaru Usman is taking on Joaquin Buckley in Atlanta, and the guys weigh in on Buckley being called a Villain. Then, did Ian Machado Garry just prove he’s the #1 Welterweight contender in the world with his win over Carlos Prates? And, does Ian being named the official backup fighter for the Welterweight Title bout at UFC 315 confirm that he is?
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28/04/25•35m 21s
Bull$#@t Meter! + FN: Kansas City: Lionheart joins the show
On this episode of Good Guy Bad Guy…The Bull$#@t Meter is back for the hottest topics in the world of MMA! Find out if DC is calling BS on Chael’s latest fight news of Islam Makhachev vs Justin Gaethje, and his recent change of heart on Tom Aspinall’s next opponent. Then, a big Fight Night in Kansas City is on tap for UFC fans and Light Heavyweight Anthony “Lionheart” Smith joins the show ahead of his final walk to the octagon! Plus, in the Main Event Ian Machado Garry is taking on one of the Fighting Nerds Carlos Prates. So, are the guys concerned that Prates’ smoking nearly a pack of cigarettes a day could affect his gas tank in the 5-round bout.
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24/04/25•43m 54s
Is Topuria Trippin’ + Vacating the Middleweight Belt?
On this episode of Good Guy / Bad Guy…Ilia Topuria almost broke the internet when he recently sat down with Joe Rogan and went in about his move to the Lightweight division. Find out what the guys think about Topuria saying he won’t fight unless it’s against the Champ Islam Mahakchev. Plus, could there be an interim Middleweight title fight in the near future? After injury reports surrounding Middleweight Champ Dricus Du Plessis, shock waves are being sent throughout the division leaving many to ask…should he vacate his belt and who could fight for the interim title if he does? Khamzat Chimaev? Caio Borralho? Nassourdine Imavov? And, DC & Chael are still reeling in the magic of getting the VIP treatment at WrestleMania 41 in Vegas. You do not want to miss what they have to say about everything that went down at the biggest weekend in the world of Wrestling Entertainment!
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21/04/25•36m 16s
WrestleMania 41 Takeover!
On this Special Edition of Good Guy / Bad Guy…it’s a WrestleMania Takeover!! The biggest WWE Superstars are hanging with DC & Chael on the Main Stage at WWE World in Las Vegas ahead of WrestleMania 41. WWE Women’s Tag Team Champion Liv Morgan joins the show, and you do NOT want to miss the moment the guys bring the Champ to tears. Plus, Pénta, one of the best Luchador’s in the game, hits the Good Guy / Bad Guy stage! He’s breaking down what’s to come in his first WrestleMania appearance and of course taking shots at Dominik Mysterio! Then, WWE Superstar AJ Styles takes the stage and he’s out for revenge against Logan Paul who eliminated him in the 2025 men's Royal Rumble match. Find out how he plans to put an end to Logan when they face-off at WrestleMania!
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18/04/25•1h 3m
Paddy, we’re sorry! + Ranking the Fighting Nerds
On this episode of Good Guy / Bad Guy…do all the Paddy the Baddy doubters owe him an apology? Well, his dominant win over Iron Michael Chandler at UFC 314 has some legendary fighters issuing an apology for doubting his skills. So, who’s next for Pimblett and does he have the juice to reach Conor McGregor Superstardom? Then, “Alexander the Great” or “Alexander the Greatest Featherweight of all time”? The guy’s break down whether his big win over Diego Lopes for the Featherweight Title solidifies his spot over Jose Aldo as the undisputed GOAT! Plus, what’s the bigger headline, Amanda Nunes’ UFC Hall of Fame induction -or- her surprise announcement to return to the UFC? And, after Jean Silva’s massive submission win over Bryce Mitchell in Miami the Good Guy & Bad Guy are ranking the Fighting Nerds. Find out who tops the list for their star power and who has the most championship potential.
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14/04/25•43m 26s
UFC 314 Preview with Dustin Poirier + 20 years of TUF!
On this episode of Good Guy / Bad Guy…Future UFC Hall of Famer Dustin Poirier joins DC & Chael live in Miami to break down all the action of UFC 314! So, is Alexander Volkanovski the Featherweight GOAT with or without a win over Diego Lopes? Does Dustin really think Michael Chandler is a cheater? Plus, Dustin answers the question everyone wants to know…Would he rather be stuck on a deserted island with Conor McGregor or Michael Chandler? And, this week in MMA history marks 20 years since The Ultimate Fighter debuted and captured fight fans across the globe! TUF Season 1 winner Forrest Griffin Joins the show to take a trip down memory lane.
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10/04/25•41m 33s
Is Volk still that dude? & Paddy + Win = Title Shot?
On this episode of Good Guy / Bad Guy…Is Alexander Volkanovski still that dude? Well, he’ll have the chance to prove it at UFC 314 in Miami for the Interim Featherweight Title against the exciting up and comer Diego Lopes. Could Diego’s first 5-round fight play a key role in the outcome? Then, will the Paddy the Baddy hype train end with Michael Chandler in the Co Main Event or could a win get him a shot at the title next? Plus, who has the most pressure at UFC 314? It’s a question that DC & Chael do NOT agree on! And Dana White personally invites NCAA Wrestling Champ Wyatt Hendrickson to UFC 314 in Miami. Does this mean we could soon see Wyatt make the walk to the octagon?
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07/04/25•35m 47s
UFC 316 Announced... Suga's Revenge? + Chael has Jon Jones Insight
On today's episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen dive into the recent fight announcements made by Dana White, surrounding UFC 316 on June 7th in Newark, NJ. Merab Dvalishvili vs Sean O'Malley 2 headlines the event while Julianna Pena vs Kayla Harrison sits as the co-main event. How can Sean's camp ensure that the rematch does not go the same way the first fight went? DC provides a unique move that Suga can make to help with his wrestling ahead of June 7. Plus, why does Chael think Pena vs Harrison could have been the main event? Can this fight finally be the one that pulls Amanda Nunes out of retirement. Also, UFC PPV's have been announced through June 7, and international fight week is still wide open... Chael P has some insight on why this is the perfect time for Jones vs Aspinall. Finally, Carlos Prates has a new fight and it is arguably a bigger, more important, fight for both he and the welterweight division.
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03/04/25•33m 37s
“It’s a wrap for McGregor!” + DC the fangirl?
On this episode of Good Guy/Bad Guy…Is it finally over for Conor McGregor in the UFC? That’s the message from the Notorious one himself who revealed he’s happy with what he’s done in his MMA career and that the people of Ireland are now his focus. So, has DC finally come to terms that we will never see McGregor return to the octagon? Plus, the stars were out in Mexico City for its UFC Fight Night! From Brandon Moreno’s win over Steve Erceg, DC fangirling over one of Mexico’s biggest stars to Alex Pereira’s star power…get an inside look at what went down that you didn’t see on TV. Then, does former Welterweight King Kamaru Usman still have the juice to call out the top the guys in the division? And, you do NOT want to miss the epic story of when the Bad Guy photobombed 50 Cent & Jon Jones!
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31/03/25•41m 15s
BIGGEST UPSET EVERRR! + Jon Jones Still Ducking?
On this episode of Good Guy / Bad Guy…DC & Chael are still in shock at what’s being considered the biggest upset in NCAA Wrestling History! DC was on the call for the Championships and is reliving the epic moment when Olympic Gold Medalist Gable Stevenson was dethroned by Wyatt Hendrickson in a wild Heavyweight title clash. Find out if the guys think MMA is next for Stevenson following his loss. Plus, Sean Brady just put Philly on the map and the entire Welterweight division on notice after a dominant win over the former Champ Leon Edwards at Fight Night 254 in the UK. So, is Sean the real deal? Is Leon done? Then, Tom Aspinall is on a mission to troll Jon Jones and he’s doing so with a rubber ducky? But is the gimmick genius or corny? And, you do NOT want to miss DC & Chael remembering the late Boxing Legend George Foreman.
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24/03/25•39m 28s
“Jon Jones…Vacate the Title!”
On this episode of Good Guy / Bad Guy…Tom Aspinall’s father is calling for Jon Jones to vacate the Heavyweight title after reports that he wants six months to prepare for the title fight once the contracts are signed. The guys weigh in on what they’d do if they were in Aspinall’s shoes as the interim Champ. Then, this week in MMA History it was a UFC Fight Night in London for the books! We look back at UFC Fight Night 204: Volkov vs Aspinall in 2022 where a record nine performance bonuses went to every fighter with a finish. So, will this weekend’s Fight Night in London follow suit with Leon Edwards and Sean Brady headlining the card at O2 arena? And the NCAA Wrestling Championships kick off on ESPN this week and DC is on the mic for the event!
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19/03/25•35m 19s
Is Islam scared of Ilia? + Underappreciated Champs
On this episode of Good Guy / Bad Guy…Is Islam Makhachev duckin’ Ilia Topuria? Does Topuria deserve an immediate title shot in the Lightweight division after vacating his Featherweight belt? Find out which matchups the guys want to see next at 155lbs. Plus, there’s a new group of Champs in the UFC with a combined record of 53-0-1 that some fans are calling boring. The guys discuss why they believe this new era of title holders are underappreciated. Then, the UFC is coming to Iowa! And the Bad Guy’s taking credit for Bo Nikal’s matchup on the card against Reinier de Ridder.
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17/03/25•36m 30s
The UFC’s New Bad Guy + What's Next for Pereira?
On this episode of Good Guy/Bad Guy…There’s a new Champ in the Light Heavyweight division and his name is Big Ank? That’s what Magomed Ankalaev wants to be known as after silencing doubters with a Unanimous Decision win over Alex Pereira at UFC 313. But do the guys want to see an immediate rematch? And Ankalaev is taking shots at EVERYONE! And he’s doing it like a seasoned pro. Find out if the Bad Guy himself believes Ankalaev could be the UFC’s new Bad Guy? Plus, Justin Gaethje is baaaaack after defeating Rafael Fiziev in a rematch that earned him the Fight of the Night Bonus and you do NOT want to miss who the fellas want to see him fight next! Then, it’s another win for the Fighting Nerds after Mauricio Ruffy knocks out King Green with a nasty spinning heel kick! Leaving us with the question…have we ever seen anything like the rise of the Fighting Nerds? And, find out why DC & Chael want to add Robbie Lawler’s picture in the dictionary.
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10/03/25•46m 1s
UFC 313 Preview + It’s our Anniversary!
On this episode of Good Guy / Bad Guy…We celebrate one year of Good Guy/Bad Guy! After 365 (ish) days it’s no secret that the Bad Guy may mispronounce the names of fighters from time to time, so we’re putting him on the spot with a fun game you do NOT want to miss! Plus, UFC 313 is almost here and there’s a lot of questions surrounding the highly anticipated main event between Light Heavyweight Champ Alex Pereira and #1 contender Magomed Ankalaev. So, is the trash talk real? What if the fight goes to the ground? Has Pereira’s celebrity status taken him away from preparing for this fight? And, are people disrespecting Justin Gaethje ahead of his rematch against Rafael Fiziev?
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06/03/25•32m 14s
Pereira’s Ultimate Flex + Good Guy/Bad Guy’s BS Meter!
On this episode of Good Guy / Bad Guy…Did the Champ Alex Pereira just pull the ultimate power move on Magomed Ankalaev ahead of their Light Heavyweight Title Fight at UFC 313? Poatan is putting his money where his mouth is by challenging Ankalaev to a bet where the loser must donate $200k to the charity of the winner’s choice. Plus, is that Bull$#@t the guy’s smell? Get ready for Good Guy / Bad Guy’s BS Meter and find out if they’re calling BS on some of the boldest claims from the two men at the top of the marquee! Then, good promotion or bad move? DC & Chael react to the UFC releasing a new angle of the brutal knockout of Justin Gaethje at UFC 300 just days before his fight against Rafael Fiziev. And John Cena turns heel and DC’s wrestling team takes home gold at the CIF Championship!
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03/03/25•42m 8s
Henry Cejudo's MASSIVE mistake + Adesanya's next opponent?
Today, Daniel Cormier & Chael Sonnen recap an action-packed UFC Fight Night from Seattle this past weekend, headlined by the controversial finish between Henry Cejudo & Song Yadong. How should the eye poke have been handled by all parties and where does Cejudo go from here, now a loser of 3 straight since he returned from retirement? In retrospect, was Triple C's retirement in 2020 the worst career decision he could have made? In the co main event, Anthony "Fluffy" Hernandez continued his hot streak by defeating Brendan Allen... Is Fluffy a new contender at 185 lbs.? DC has an idea who his next fight should be against! Plus, find out why Jean Silva's callout may have eclipsed his performance inside the octagon.
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24/02/25•32m 50s
BREAKING NEWS! Reaction to massive UFC 314 & UFC 315 fight announcements
Dana White took to social media on Wednesday night and gave fight fans the news they have been waiting to hear about the UFC 314 and UFC 315 PPV fight cards. Volk vs Lopes…Chandler vs Paddy…Belal vs JDM! DC and Chael take a break from coaching TUF to break down all the big matchups and discuss who could be next for Ilia Topuria now that he will vacate the Featherweight belt.
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20/02/25•40m 8s
Where in the World is Poatan? + Age Ain’t Nothing but a Number
DC and Chael are back for another episode in the middle of filming TUF Season 33. The guys dive into what their life has been like, living in Vegas and leading their camps. Also, GSP was at the 4 Nations Faceoff this past weekend where 3 fights broke out in 10 seconds, would the guys ever fight on the ice? Jared Cannonier gets back in the win column this weekend with a knockout of Gregory Rodrigues. At 40 years old, what's next for the Killa Gorilla in a tight middleweight division? Andre Petroski called out Bo Nickal this past weekend and listen to who Chael think is next for the rising contender. Alex Pereira was spotted with Drake in Australia 3 weeks before his title fight. Hear how concerned the guys are with his next title defense right around the corner.
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17/02/25•42m 23s
DC & Chael got beef! + Dustin Poirier vs ???
On this episode of Good Guy / Bad Guy…a beef is brewing with DC & Chael as they begin filming Season 33 of The Ultimate Fighter. So, will things come to blows between the opposing coaches? Or will their two current UFC Welterweight Coaches, Colby Covington and Michael Chiesa end up scrapping at the end of the season? Plus, it’s the case of a Legend vs Legend in Dustin Poirier’s upcoming retirement fight. So, which legend should meet the Diamond inside the octagon when he makes his final walk? Then, Israel Adesanya is clearing the air with the one referee at the center of his two controversial stoppages. You do NOT want to miss what the Good Guy & the Bad Guy have to say about Izzy’s face to face with Marc Goddard. And, in our Black History Month Spotlight we’re giving flowers to the 1st Black UFC Commentator…the late NFL Hall of Famer & Civil Rights Activist Jim Brown.
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13/02/25•35m 42s
Is Strickland who he says he is? + Dom Cruz loves Cheeseburgers!
On this episode of Good Guy / Bad Guy…And Still! Dricus Du Plessis is fresh off his win at UFC 312 against Sean Strickland to retain his Middleweight Title, but did he drop the ball in his post-fight callout? And did Strickland’s mouth write a check his ass couldn’t cash? Find out if the guys believe he’s really who he says he is. Plus, Strawweight Champ Zhang just put on a clinic against Tatiana Suarez…so, did her dominant performance prove she’s the best fighter on the entire UFC roster? And future UFC Hall of Famer Dominick Cruz announces his retirement from the sport following a recent shoulder injury. You do NOT want to miss what the Good Guy & Bad Guy remember most about Dom and why Cheeseburgers are at the top of their minds when looking back at their favorite moments with the former Bantamweight King!
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10/02/25•42m 33s
Shots Fired at UFC 312 + Trippin’ with Rashad Evans!
On this episode of Good Guy Bad Guy…take cover because Sean Strickland has a microphone, and no one is safe ahead of his rematch with Middleweight Champ Dricus Du Plessis. Find out what the guys think about the trash talk between the two and how it may play a factor when they step back inside the octagon. Then, is Alex Pereira risking his own career by helping Sean Strickland prepare in Australia? Plus, find out if will DC & Chael take a “trip” with Suga Rashad when the UFC Hall of Famer “Suga” Rashad Evans joins the show. Breaking News…The Good Guy and Bad Guy reveal their full Coaching Teams for the Ultimate Fighter. And, plot twist…the choices in two of their coaches could end up in a straight up brawl between a pair of current UFC fighters!
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07/02/25•44m 25s
CM Punk joins the show! + Father time is UNDEFEATED
On this episode of Good Guy / Bad Guy…Did we just witness Father Time catch up to former Middleweight Champ Isreal Adesanya? DC & Chael break down what it’s like to live by the sword and die by the sword. And, what they want next for the Last Stylebender. Then, did MVP’s performance against Shara Bullet prove that his unique fighting style is the hardest to compete against in all of MMA? Plus, WWE Legend CM Punk joins the show following his performance at Royale Rumble. After being eliminated by Logan Paul in the match the guys want to know, what’s next for WWE Star? And, find out who CM Punk want to slap the sh#t out of.
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03/02/25•51m 18s
Izzy the Middleweight GOAT? + DC’s a horrible friend
On this episode of Good Guy / Bad Guy…Former Middleweight Champ Israel Adesanya makes the walk to the octagon this weekend in his first non-title fight in 6 years at UFC Saudi Arabia. He faces #5 Nassourdine Imavov and says it doesn’t matter if he loses his next 10 fights because it won’t affect his legacy. So, is the cement already set on the legacy of the Last Stylebender? Do they guys consider him the GOAT at Middleweight? Plus, is Sharaputdin Magomedov (Shara Bullet) being fed to the wolves in his matchup against a star like Michael Venom Page or is this the ultimate “must win” for MVP? And, who will be the last man standing at this years Royal Rumble? You do NOT want to miss the wild predications from the Good Guy and the Bad Guy!
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30/01/25•39m 29s
Kickin’ it with Jon Jones? + The best MMA Siblings of All Time!
On this episode of Good Guy / Bad Guy…Would DC ever hang out with his nemesis Jon Jones? That’s the question after Israel Adesanya and Robert Whittaker almost broke the internet when they recently hung out and trained together. The two joined forces ahead of Izzy’s first non-title fight since 2019 this weekend against Nassourdine Imavov in a 5-round Middleweight bout. So, what’s Izzy’s purpose if he’s not fighting for the title? Plus, Usman Nurmagomedov continues his unbeaten 19-0 streak after defending his Bellator Lightweight Title at PFL Dubai. But how would he stack up against the 155 division in the UFC? Find out if the guys rank him in the Top 5 of the best Lightweights in the world. And Aline Pereira the sister of UFC Light Heavyweight Champ Alex Pereira is making noise in the fight world, putting together some impressive wins outside of the UFC. That’s why DC & Chael are laying out their favorite fighting siblings in MMA history.
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27/01/25•36m 57s
Step aside Jon Jones… Islam Makhachev is the P4P King!
On today’s episode of Good Guy & Bad Guy, we recap all things UFC 311. Chael says he looks up to Islam while Dana White FINALLY calls Islam the pound-for-pound king… What is left for Islam to accomplish? Can he become the star this is mentor, Khabib, became? Also, it’s time to put some respect on Merab’s name! Following his 1st title defense, did he turn doubters into believers? Will we see Merab vs O’Malley 2 next? Plus… Jiri wants a 3rd crack at Alex Pereira… do the guys think the outcome would be any different than the first two instances? And, Good Guy vs Bad Guy! What will the upcoming season of The Ultimate Fighter look like?
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20/01/25•48m 6s
DC gave Chael's Phone Number to Who? + UFC 311 PREVIEW
The Good Guy and the Bad Guy are back together at the Intuit Dome in Los Angeles for the first pay-per-view of the year. Chael has beef with RC? He explains why. They preview UFC 311 and discuss Khabib's recent comments about retirement for good. What does Islam breaking Khabib's lightweight title defense record do for his legacy? Find out their thoughts on Islam's growth as a fighter. Merab Dvalishvili has been vocal about feeling disrespected in the lead up to fighting Umar Nurmagomedov, but will this affect him in his first title defense? And with two powerful Light-heavyweights in Jamahal Hill and Jiri Prochazka light up the main card this weekend...what's at stake for them?
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17/01/25•34m 23s
Islam over Khabib for Lightweight GOAT?
On this episode of Good Guy / Bad Guy…Could you imagine being the person who has to remove Khabib Nurmagomedov from a flight? The guys react to the incident with the UFC Hall of Famer that has now gone viral. Plus, Coach Abdulmanap Nurmagomedov has left a legendary legacy in the MMA world. Between Khabib Nurmagomedov, Islam Makhachev, Umar Nurmagomedov, and Usman Nurmagomedov they hold a record of 91-1. So, are we witnessing the era of Dagestani Domination? And, will Islam surpass Khabib as the Lightweight GOAT with a win over Arman Tsarukyan at UFC 311? Then DC & Chael recap the first Fight Night of the year! So, did Mackenzie Dern blow her shot at the title? And, should refs be judged on their performance too?
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13/01/25•39m 23s
Someone wanted all the smoke with DC?
On this episode of Good Guy / Bad Guy…Future Hall of Famer Dominick Cruz joins the show to discuss what could be the final fight of his legendary career February 22nd against Rob Font. So, what does he think about being on the same card as the guy he wanted to fight…Henry Cejudo? Why did he take the fight vs Rob Font, and why is he now deciding to lay his gloves down and retire? Plus, you do not want to miss Dom playing “The Name Game” with DC & Chael. Then, is it a good or bad move turning down a fight against UFC Light Heavyweight Champ Alex Pereira? Find out if the Good Guy or Bad Guy ever turned down a fight, they didn’t think they could win. Mackenzie Dern or Amanda Ribas? Chael makes his prediction for the 1st Main Event of 2025. And, someone wanted all the smoke with DC at a recent wrestling match, but who is he? It’s a story you must hear!
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09/01/25•43m 37s
MMA’s Biggest Hypothetical Questions of 2025!
We’re Baaaaaaaaaaaack! On the very first episode of the new year, the guys are answering some of the biggest hypothetical questions in the MMA world. So, what will happen in 2025? Will Jon Jones get paid $30 Million to fight Tom Aspinall? Will Conor McGregor box Logan Paul, then make his long-awaited UFC return? Will the GOAT Amanda Nunes return for some unfinished business? You do NOT wanna miss what DC & Chael are saying about those questions and much more as we kick off the new year!
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06/01/25•39m 23s
Who can stop Joaquin Buckley? + What Hulk Hogan taught Chael
On this episode of Good Guy/Bad Guy…Joaquin Buckley is coming off the biggest win of his career after calming the chaos of Colby Covington and one of the guys believes he could be unbeatable in the Welterweight Division. So, who should be next in line for Buckley? Plus, Chael pulls back the curtain on cornering Covington, throwing in the towel, and making the walk to the octagon with wrestling Legend Hulk Hogan. Find out what Chael says the Hulkster taught him that absolutely blew his mind and why DC may apply his teachings in the bedroom.
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16/12/24•29m 44s
Nate Diaz throwing bottles + Asking a girl out?
On this episode of Good Guy / Bad Guy…Alexandre Pantoja is calling out Demetrious Johnson, the Flyweight GOAT following his win against UFC newcomer Kai Asakura. Find out which one of the guys believes we may be witnessing a better version of Mighty Mouse currently ruling the division. Plus, we discuss all the drama surrounding UFC 311. Islam Makhachev and Nate Diaz throw bottles at each other, Merab Dvalishvili gets into an altercation with Umar Nurmagomedov and a fan, and Jamahal Hill and Alex Pereira almost throw hands at the UFC Performance Institute! Then, the Main and Co Main events for UFC 312 in Australia have been announced and DC & Chael are reacting to the rematch for the Middleweight strap between Dricus Du Plessis and Sean Strickland, and Tatiana Suarez’ shot at the Strawweight Title against the Champ Zhang Weili. And you do NOT want to miss the guys sharing what it was like for them asking a girl out back in the day!
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09/12/24•40m 19s
UFC 310 & Rippin’ off toenails with Dominick Cruz
On this episode of Good Guy / Bad Guy…the final PPV of 2024 is here and future Hall of Famer Dominick Cruz joins the show to break down UFC 310, troll DC, and reveal who he wants to fight next!
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06/12/24•41m 30s
Jorge Masvidal should… + UFC 310: Top 3 Fights
On this episode of Good Guy / Bad Guy…The final PPV of the year is almost here and the card for UFC 310 is deep! Can you guess which matchup the guys are most excited to see? Is it Shavkat Rakhmonov vs Ian Machado Garry, Vicente Luque vs Themba Gorimbo, or Alexandre Pantoja vs Kai Asakura? DC & Chael lay out their top 3 fights from the card to wrap up 2024. Plus, the Welterweight division is already making waves for what’s to come next year. Jorge Masvidal says he’s turning up the heat in Miami for his UFC return after hanging it up in 2023. And the former Champ Leon “Rocky” Edwards announced his return to headline in London! But who should they fight when they make that walk to the octagon? The Good Guy & the Bad Guy are doing some matchmaking that you don’t want to miss.
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02/12/24•38m 8s
Jon Jones is NOT in camp!” + Doritos Salad?
On this episode of Good Guy/Bad Guy…Jon Jones says he’s already back in training camp, but the guys aren’t necessarily believing the hype. Why they feel there’s only one fight to make for the Heavyweight Champ. Plus, after Petr Yan put on a masterclass against Deiveson Figueiredo and called out the Champ Merab Dvalishvili…DC is putting on his matchmaker hat and breaking down who the biggest names in the Bantamweight division should fight next. But will the Bad Guy be on board for his matchups? Plus, you do NOT want to miss who DC says Dominick Cruz’s last dance should be against before he hangs it up. And find out which dishes are making the cut this Thanksgiving at the Cormier and Sonnen households.
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25/11/24•37m 45s
Michael Chandler... The Entertainer?
On today's episode of Good Guy/Bad Guy, Daniel & Chael continue their conversation around UFC 309, this time focusing on Charles Oliveira vs Michael Chandler. Even in defeat, Michael Chandler seemed to be victorious... has he reached the point of his career where wins & losses don't matter but just entertaining the fans does? Is Conor McGregor still the fight that makes the most sense for Chandler following UFC 309? Plus, while Bo Nickal remained undefeated last weekend, there were many detractors following his performance and Chael P was one of them. Where does the former all-american wrestler go from here and who might he face next as he tries to climb the ranks in the middleweight division? And, massive stakes this weekend in Macau, China as 2 former champions face off between Petr Yan & Deiveson Figueiredo... Can either man do enough to put themselves at the front of the line for a bantamweight title shot?
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21/11/24•36m 3s
Is Jones vs Aspinall The Biggest Fight UFC Can Make?
On a brand new episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen make their case if Jon Jones deserves to be the #1 Pound-For-Pound fighter in the UFC. Following his win, Jones continued to dismiss Tom Aspinall and a potential heavyweight clash... By doing this, is Jones making this fight bigger than it already was? If/When Jones vs Aspinall takes place, how DC think these two matchup and why does Chael think the oddsmakers have this fight wrong already!? Plus, why did Mike Tyson step into the ring against Jake Paul!? And how is this indicative of the state of boxing right now.
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18/11/24•33m 54s
Is Jon Jones Ducking Tom Aspinall? + Finally Chandler’s Moment?
UFC 309 is finally here! DC and Chael are back talking Jones and Miocic. So has DC seen Jon Jones? Hear why it involves one of them taking a walk. Does Jones dismissing Tom Aspinall taint his legacy? Chael is all in on the new look Stipe, but can he get it done against the greatest to ever do it? See what Chael has to say. Michael Chandler returns to the octagon and hear who DC compares him too. It may surprise you. Plus, what’s at stake for Charles Oliveira. And, the guys chat about undefeated rising star Bo Nickal.
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14/11/24•35m 56s
GOAT vs GOAT + Fortune Cookies Chronicles
On this episode of Good Guy / Bad Guy…It’s the clash of the GOATS when Jon Jones defends his Heavyweight Title against Stipe Miocic at UFC 309. DC and Chael have some experience sharing the octagon with them -- so, who is the most dangerous wrestler, who could gas out first, and who has more to lose with a loss? It’s a unique perspective you can’t get anywhere else! Then, this week in MMA history…three years ago Light Heavyweight Champ Alex Pereira made his UFC debut, and the rest is history! The guys take a trip down memory lane to highlight arguably the greatest rise to the top in the history of the sport! Plus, are fortune cookies the key to the success of the Good Guy & Bad Guy? You do not want to miss what they’re revealing about some specific fortunes they’ve unwrapped.
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07/11/24•37m 28s
Cutting Weight Sucks! + DC vs Derrick Lewis
On this episode of Good Guy/Bad Guy…Max Holloway says he’s officially done at Featherweight and is starting a new chapter at 155 in the Lightweight division. So, is the Blessed One’s weight cut the culprit for hanging it up at 145lbs? Find out when DC & Chael knew it was time for them to stop the weight cuts and move up divisions for good. Then, Derrick Lewis called DC a “Piece of S#@T” during fight week in Edmonton, Canda then pulled out of his fight and disappeared. So, what happened? Good Guy/Bad Guy’s lead Investigator Chael P. Sonnen is on the case! And, why the Flyweight Division needs Brandon Moreno & what Erin Blanchfield did right vs Rose Namajunas.
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04/11/24•34m 16s
Ilia Topuria or Alex Pereira? + The scariest dude in the UFC is…
On this episode of Good Guy / Bad Guy…Did Ilia Topuria just cement himself as the Fighter of the Year after knocking out Max Holloway, one of the greatest Featherweights of all time? Or is Alex Pereira still at the top of that list? Plus, find out if DC & Chael fall victim to recency bias when it comes to the conversation of the greatest and most powerful punchers of all time in the Featherweight division. Plus, according to Max Holloway we likely watched his last fight at Featherweight during UFC 308. So, what’s his future at Lightweight? Then, DC broke the internet when he shared a gruesome picture of the damage Khamzat Chimaev did to the teeth of Robert Whittaker. Get the backstory on the picture that flooded your timeline. And, is Khamzat the scariest dude in the UFC?
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28/10/24•36m 25s
UFC 308: One Punch Away from Ending an Era?
On this episode of Good Guy / Bad Guy…He’s undefeated, confident, and even smells good according to DC, but is he one punch away from ending an era in the Featherweight division? The guy’s debate whether a win for the newly crowned Champ Ilia Topuria against Max Holloway at UFC 308 could determine whether Holloway’s best days are behind him. Plus, Topuria is tearing a page right out of the Bad Guy’s playbook - trolling Holloway with a fake BMF Belt. So, is the Bad Guy impressed by the move or does he believe El Matador missed the mark? Then, Robert Whittaker and Khamzat Chimaev are scheduled for a 5 round Co Main Event in Abu Dhabi but is Chimaev ready to go to war for 25 minutes with the Reaper? And, find out the new nickname DC has for the Chechen Wolf.
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24/10/24•30m 35s
“Alex Pereira is the Best Heavyweight in MMA”
On this episode of Good Guy / Bad Guy…Who is the best Heavyweight in MMA? After Francis Ngannou’s impressive finish over Renan Ferreira some are crowning him King of the division. But do the guys agree? Find out why one of them says a guy who’s never fought at Heavyweight is hands down the best in that weight class. Then, Featherweight Champ Ilia Topuria is channeling his inner Matador by taking shots at Max Holloway ahead of UFC 308 in Abu Dhabi. So, is his strategy to get under the skin of the ‘Blessed One’ working? Will it be a key factor when going in for the kill once the octagon doors close?
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21/10/24•35m 55s
Good Guy, Bad Guy, and the GREATEST GUY?
DC & Chael are back with another full show and the guys are talking retirement. The boss says Dustin shouldn’t retire and hear why the guys never thought he would in the first place. We play matchmaker for Dustin and you’d be surprised to hear who they think is next. "Cowboy" Cerrone says he is coming out of retirement…the guys react to seeing his return. One may be a familiar opponent. Lastly, Francis Ngannou makes his return to the octagon this weekend as he takes on Renan Ferreira at the Battle of the Giants in Saudi Arabia. What should we expect to see from Francis in his first MMA fight in almost 3 years?
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17/10/24•40m 59s
Conor calls out...Dan Hooker?!
Did Dan Hooker just hit the ultimate MMA jackpot?? On today's episode of Good Guy/Bad Guy, DC & Chael dive into the recent Conor McGregor call out of Dan Hooker. Even if this fight does not end up happening, what does this do for Hooker's future aspirations for a massive fight. Plus, Dana White finally announced UFC 310, the final PPV of 2024, headlined by Belal Muhammad vs Shavkat Rakhmonov... Is this the best vs best in the welterweight division? Also on that card is the return of Nick Diaz, but what are some of the concerns the guys have regarding if we even see Diaz make the walk come December.
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14/10/24•32m 39s
DC & Chael react to the featherweight fireworks!
On today's episode of Good Guy/Bad Guy, DC & Chael dive into the war of words between Ilia Topuria & Max Holloway ahead of their featherweight title fight at UFC 308. Did the guys think that either fighter got a leg up on each other during their sit-down? Do the oddsmakers have this fight right, should Holloway be the underdog? Also, what did Chael have to say when he found out that Jake Paul said he would be able to stand with Alex Pereira in a boxing match? And, DC encounters a foe from his past and leaves Chael with a cliffhanger.
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10/10/24•30m 34s
CHAMA! Why Alex Pereira is on par with 'The Rock’
On today's episode of Good Guy/Bad Guy, DC & Chael dive into just how big of a star is Alex Pereira. One of the guys believe Pereira is on the same level as Dwyane "The Rock" Johnson! Is it too soon to be placing Poatan in the G.O.A.T conversation of not only light heavyweights, but in UFC history? Will it be middleweight, light heavyweight or heavyweight next for the reigning champion? Plus, Julianna Pena regained her bantamweight title, but proceeded to butcher her opportunity on the microphone... What should she have done and why Kayla Harrison could have done more herself. And Joaquin Buckley cemented himself as a threat in the welterweight division... Kamaru Usman next?
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07/10/24•36m 23s
UFC 307: Crazy S#!t Happens in Salt Lake City!
On this episode of Good Guy / Bad Guy…the fellas are on the road in Salt Lake City, Utah where we’ve seen CRAZY Championship knockouts the past two years! So, will history repeat itself in the UFC 307 main event between Light Heavyweight Champ Alex Pereira and Khalil Roundtree Jr.? One of the guys is doubling down on his hot take that Roundtree Jr. will knockout Pereira. Plus, there’s a 4-way tournament going down on the main card in the Women’s Bantamweight division where the winners will likely face-off next year for the title. UFC newcomer Kayla Harrison is taking on #3 ranked Ketlen Vieira but she already has the attention of the Champ Raquel Pennington and former Champ Julianna Peña. So, what should Kayla say in the post-fight interview if she secures the win? Well, the Bad Guy himself is stepping into her shoes with a callout for the ages! Hey Kayla…take notes.
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03/10/24•35m 58s
Flippin’ Birds + Mama, we made it!
On this episode of Good Guy / Bad Guy…Flippin’ birds in Paris & becoming the Bad Guy. That’s what Bryan “The Butcher” Battle just did during the Fight Night in France, and it was something special to witness! Chael, the Bad Guy himself takes you inside the mind of one of the best heels MMA has ever seen. Plus, did we just witness the Knockout of the Year? Then, Chael bought a book because Renato Moicano told him too! And, UFC 307 is just days away and Alex Pereira and Khalil Roundtree Jr. are at the top of the marquee. We tap into the moment Khalil saw himself on the UFC 307 billboard and take a trip down memory lane to when DC & Chael first saw theirs.
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30/09/24•46m 35s
These UFC Champs should turn Villain + Conor McGregor BEFORE the Fame
On this episode of Good Guy / Bad Guy…Remember what Conor McGregor did 10 years ago this week? Well, the guys are taking a stroll down memory lane to 2014 before McGregor’s fame when he fought Dustin Poirier for the first time and won via KO/TKO. What they remember most about the rise of McGregor and will we ever see him knock out anyone again? Then, we’re taking you back 12 years when Demetrious “Mighty Mouse” Johnson cemented his name in history as the very first UFC Flyweight Champion. And, is the era of “Big Name Stars” almost over when it comes to current UFC Champions? DC & Chael break down the state of UFC Champs and the Bad Guy himself lists the ones he thinks should turn Villain.
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23/09/24•53m 21s
Jones & Stipe Afraid to Lose to Aspinall?
On this episode of Good Guy / Bad Guy…It’s official! Jon Jones will take on Stipe Miocic for the Heavyweight Title at Madison Square Garden this November. But this could likely be the last fight for both fighters. Does that mean they’re afraid to lose to Interim Heavyweight Champ Tom Aspinall? Well, one of our guys seem to believe so. Plus, Dana White drops a bombshell that Charles Oliveira is next for Michael Chandler and NOT Conor McGregor. Is this a smart move for Michael Chandler and is it a wrap for Conor McGregor inside the octagon? And, DC visited Merab Dvalishvili at his home following his massive win over Sean O’Malley and explains why he really is “The Machine”.
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19/09/24•34m 30s
Noche UFC: MMA’s Biggest Moment? + Wrestling > Striking?
On this episode of Good Guy / Bad Guy…Did we just witness the biggest moment in MMA history? All eyes were on the sporting phenomenon known as Noche UFC at Sphere and DC & Chael are pulling back the curtain on its mesmerizing production with a glimpse of what it was like being part of the once in a lifetime event. And with some of the biggest names in Boxing choosing to be at Noche UFC instead of the Canelo Alvarez fight, has MMA officially surpassed Boxing? Plus, there’s a new name at the top of the Bantamweight division…Merab “The Machine” Dvalishvili. After dominating Sean O’Malley on the ground, did he completely expose and put an end to the “Suga Show”? And, Valentina Shevchenko has reclaimed her throne as Queen of the Women’s Flyweight Division but did she blow her opportunity on the mic after running through Alexa Grasso? The Bad Guy thinks so!
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16/09/24•41m 57s
The Sphere is Here! And It’s Spectacular!
It’s finally here! UFC 306 NOCHE UFC is finally upon us and Chael and DC are inside sphere to break it all down. DC and Chael discuss the magnitude of this event the UFC is putting on at sphere. What will the atmosphere be like Saturday night? And Dana White said he’s leaving easter eggs inside the movie that will air during the event and one lucky viewer will get $25,000. What are the guys’ thoughts on that? Plus, what does it mean for Sean O’Malley to headline this once in a lifetime event and is he the biggest star in the UFC with a win? And what did Chael tweet?
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12/09/24•23m 33s
Noche UFC Full Preview as UFC 306 at Sphere is FINALLY here!
On this episode of Good Guy / Bad Guy…UFC Noche at Sphere is almost here and we’re breaking down the Main Event between Bantamweight Champ Sean O’Malley and Merah Dvalishvili, a sharp shooting sniper on the feet vs an elite grappler. It’s a matchup similar to that of Chael vs Anderson Silva and the Bad Guy himself is giving you unique insight on the fear, anxiety, and preparation taking on a dangerous striker like the Spider. Plus, find out what DC & Chael believe we’re going to see when Brian Ortega finally takes on Diego Lopes. Then, the guys break down the UFC’s very 1st Women’s Championship Trilogy between Alexa Grasso and Valentina Shevchenko. DC is pulling back the curtain on his experience fighting for the Heavyweight title three times against Stipe Miocic. And, DC & Chael are giving flowers to one of the greatest to ever do it - Demetrious ”Mighty Mouse” Johnson after his announcement to retire from the sport.
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09/09/24•32m 54s
Drinking during fight camp + Pereira back at 185?
On this episode of Good Guy / Bad Guy…Throwing back beers, taco tours and dancing in Mexico? Is Merab Dvalishvili trolling us with his social media antics or is he really about that life days out from his first title fight against Sean O’Malley at Sphere? DC shares a never before told story of him “drinking” the night before his last wrestling match that you do NOT want to miss. Plus, Alex Pereira says he wants to go back down to Middleweight one more time to fight Dricus DuPlessis for the belt. So, what’s his motivation? The Good Guy & Bad Guy have their theories. And, a Welterweight banger is on deck with Gilbert Burns taking on Sean Brady that could get one closer to a shot at the title.
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05/09/24•38m 37s
DC & Chael’s Worst Callouts + Coach Din Thomas joins the show!
On this episode of Good Guy / Bad Guy…From callout to title shot? First, Caio Borralho called out #5 ranked Middleweight Jared Cannonier when he wasn’t even in the top 10. Then, he got the fight, beat him, and called out the Champ Dricus Du Plessis! Now, the leader of the Fighting Nerds could soon see himself at the top of the Middleweight Food Chain fighting for the title. DC & Chael are breaking down the importance of the callout and revealing the worst callouts of their careers! Plus, the UFC’s only Coach-Analyst Din Thomas joins the show to pull back the curtain on everything…from the Do’s and Don’ts during fight camps to what could make his former student the GOAT Amanda Nunes come out of retirement. You do NOT want to miss MMA’s three favorite Uncles talk shop!
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26/08/24•38m 37s
Social Media for Dummies + Failed Drug Test to Title Shot?
On this episode of Good Guy / Bad Guy…They say “you don’t have to post everything on social media.” (especially when it’s a fresh cut you suffered just a few weeks out from a title fight) Well, Bantamweight Champ Sean O’Malley may have an advantage over Merab Dvalishvili after “The Machine” took to his socials to show off a fresh cut over his eyebrow. So, what does it mean for their upcoming fight at UFC Noche going down at Sphere? Plus, there’s a new Light Heavyweight title contender and his name is Khalil Roundtree Jr. He’s ranked #8, coming off a suspension for a failed drug test and was just scheduled to take on Alex Pereira for the title at UFC 307. You do NOT want to miss the hot take from one of the guys about the outcome of that matchup. And, a Women’s Bantamweight Showcase is on deck for UFC 307! Julianna Peña is aiming to get her title back, but she has to get through the current Champ Raquel Pennington. Then, Ketlen Vieira faces off against UFC Newcomer Kayla Harrison. So, could these matchups be laying the groundwork to bring “The Lioness” Amanda Nunes out her den of retirement?
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22/08/24•35m 28s
Du Plessis vs Pereira Next... + No McGregor until 2025?
On today's episode of Good Guy/Bad Guy, DC + Chael wants everyone to know that it is time to put respect on Dricus Du Plessis' name following a 3rd straight win over a former champion. Will Sean Strickland be next for DDP or should he move up to 205 and challenge the reigning LHW champion, Alex Pereira? Plus, facing his first losing streak in the UFC, what lies ahead for Israel Adesanya? Also, Dan Hooker has rejuvenated his career and has now cemented himself as a top 5 contender in a stacked lightweight division. Who do our guys want to see the hangman take on next? And, Dana White stated last week that Conor McGregor is not fighting in 2024... Why does Chael both believe that but also believe Conor when he says December is on?
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19/08/24•38m 0s
UFC 305 Preview... Is Du Plessis vs Adesanya for more than just the middleweight title?
On this episode of Good Guy/Bad Guy... Bad Blood reigns supreme! With UFC 305 this weekend, DC & Chael dive into the bad blood between middleweight champion Driscus Du Plessis and title challenger Israel Adesanya. How will the animosity impact this fight, and does this fight mean more than just winning the championship? Also, with Adesanya finally taking some time away from the sport, will we see the best version of the last stylebender this Saturday? Plus, what is at stake for both Dan Hooker & Mateusz Gamrot this weekend as they fight for top lightweight contention? And, with the Paris Olympics wrapped up, how do the guys think the US wrestling team faired overseas? One answer may surprise you!
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13/08/24•36m 56s
Interim Lightweight Title Incoming? + Should Holloway Be an Underdog vs. Topuria?
On this episode of of Good Guy/Bad Guy, DC & Chael discuss if there needs to be an interim lightweight title fight with Islam Makhachev injured. Islam injured means he will not headline the UFC PPV in abu dhabi, so that opened the door for a new main event.... Ilia Topuria vs Max Holloway for the featherweight championship. Do the odds maker have this right, should Ilia be a favorite over the reigning BMF champion? Plus, with Robert Whittaker vs Khamzat Chimaev getting re booked for UFC 308, is this the definitive #1 contender's fight at middleweight? And, why does Chael believe that we are one step closer to a superfight between Alex Pereira and Tom Aspinall?
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08/08/24•48m 17s
The Next Dominant Nurmagomedov Is Here
On a new episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen discuss just how good is Umar Nurmagomedov following his win over #2 bantamweight in the world, Cory Sandhagen. Is Umar next in line to follow in the footsteps of his older cousin, Khabib, and be a dominant champion in the UFC? How would Umar fair vs current champion Sean O'Malley or Merab Dvalishvili? Plus, Sharaputdin Magomedov continued his undefeated run in the UFC... where does Chael think his ceiling could be? And, as Tony Ferguson broke a record no fighter wants their name attached with, what are Daniel & Chael's favorite memories of El Cucuy inside the Octagon.
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05/08/24•36m 53s
Abu Dhabi Fight Night + Are the Diaz bros done?
On this episode of Good Guy / Bad Guy…We turn our attention to the Fight Night in Abu Dhabi headlined by Cory Sandhagen and Umar Nurmagomedov. With a loss, could this be the last run at the Bantamweight title for Sandhagen? And is Umar the next great Nurmagomedov? Then, Nick Diaz and Vicente Luque were scheduled to fight in Abu Dhabi but the fight was scrapped. So, will we ever see the Diaz brothers fight again in the UFC? Plus, Tony Ferguson is going into his fight against Michael Chiesa at the top of the list for most consecutive losses in UFC History. Find out if DC & Chael think El Cucuy should hang it up under the bright lights of the United Arab Emirates.
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01/08/24•26m 4s
Four-man Heavyweight Tournament? + Noche UFC Revealed
On this episode of Good Guy / Bad Guy…UFC 304 delivered us an “And New…” & a “And Still”! First, Tom Aspinall successfully defended his Interim Heavyweight Belt with a quick finish over Curtis Blaydes. And he’s proposing a Four-man Heavyweight tournament between himself, Alex Pereira, Stipe Miocic, and Jon Jones to decide who the best Heavyweight in the world really is. Then, Belal Muhammad topped off the night by silencing UK fans when he dethroned Leon “Rocky” Edwards for the Welterweight Title. Plus, the lineup for Noche UFC at the Sphere is finally here! Find out which matchups the guys think should have been on the card! And it’s been 7 years since DC fought Jon Jones for the second time. You do NOT want to miss him reminisce on the last time he faced off against the GOAT!
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29/07/24•42m 4s
UFC 304: The Champ is Here!
On this episode of Good Guy / Bad Guy…it’s all about UFC 304 in Manchester, England and we’re rolling out the red carpet for the reigning Welterweight Champ Leon “Rocky” Edwards! Find out what he’s saying about the so-called “beef” with Belal Muhammad ahead of their long-awaited rematch and if he did in fact kick Ian Garry out of his gym. And, the guys are going 5 Rounds on the hottest topics surrounding UFC 304 like, is it time for folks to stop calling Paddy the Baddy, “Paddy the Fatty” when he’s not in fight camp?
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24/07/24•23m 12s
Alex Pereira vs. Jake Paul + Legends get snubbed?
On this episode of Good Guy / Bad Guy, Chama! UFC Light Heavyweight Champion Alex Pereira accepts Jake Paul’s callout to throw down inside a Boxing ring. So, what do DC & Chael think about Jake calling out UFC’s fastest rising star and would Dana White even entertain the idea? Plus, UFC 304 is just days away and two UK Champs are headlining the card in Manchester, England! Is this the Golden Era of UK MMA? Then, ESPN just released its list for the Top 10 Male MMA Fighters of the 21st Century. Find out which legends were left off the list and what the Good Guy and Bad Guy think about the snub!
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22/07/24•37m 27s
What Led to Khabib's Disdain for Conor McGregor?
On today’s episode of Good Guy / Bad Guy…Newly released audio from inside the octagon in the iconic fight between Conor McGregor and Khabib Nurmagomedov is shedding light on the beef between the two! You do NOT want to miss DC & Chael relive the bad blood. Plus, should MMA bring back rules like kicking and kneeing an opponent while they’re down? Who’s the most overrated fighter in MMA? The guys break down the hottest topics ESPN’s MMA Insiders just weighed in on. And it’s matchmaking time for some of the UFC’s biggest stars. So, who’s next for Dustin Poirier and Khamzat Chimeav?
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18/07/24•30m 54s
Conor McGregor says Chandler fight is on for 2024!
On today's episode of Good Guy/Bad Guy, DC & Chael react to McGregor's latest tweet indicating that his fight with Michael Chandler is a go for 2024... Do the guys actual believe we see this fight by the end of the year? We are 2 months away from Noche UFC at the Sphere in Las Vegas... just how big of an event is this going to be for the UFC and who does Chael want to see step up at fight at UFC 306? Plus, following her win over the weekend, Thug Rose Namajunas called for a title shot and one of our guys thinks she deserves!
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15/07/24•34m 5s
Michael Chandler the Weatherman?
On this episode of Good Guy / Bad Guy…DC & Chael are making some bold predictions for the rest of 2024! You do NOT want to miss who they think will upset a UFC Champ by the end of the year or what Michael Chandler will finally do when it’s all said and done! Then, it’s been 3 years since Conor McGregor broke his leg at UFC 264 against Dustin Poirier and the guys are reminiscing on what happened and why the injury may have been the best move for McGregor’s legacy. Plus, a look ahead to what will go down in the Women’s Flyweight division after “Thug” Rose Namajunas takes on Tracy Cortez in Denver this weekend. Who will be next in line for a shot at the title?
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11/07/24•44m 47s
And the Mid-year Award goes to…Conor McGregor?
Grab your popcorn because DC & Chael are rolling out the red carpet and handing out hardware for the best of the best, with their inaugural Mid-Year Awards! Find out who’s taking home the Awards for Best Submission, Best Male Fighter, Best K.O., and more! Then, Nate Diaz gets his hand raised in the BMF Boxing rematch vs Jorge Masvidal and decided to call out EVERYONE! So, what do the Good Guy and Bad Guy think about Diaz having his eyes set on a UFC Title? Plus, you do not want to miss the guy’s reaction to John Cena’s announcement to retire from the WWE and his year and a half plan for a retirement tour.
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08/07/24•43m 34s
What Is Alex Pereira's Path to The Heavyweight Title?
On this episode of Good Guy / Bad Guy…Light Heavyweight Champ Alex Pereira has shocked the world again with his KO win over Jiri Prochazka at UFC 303. So, what’s next for Poatan? Should it be a shot at the Heavyweight Title? Plus, Michael Chandler is still all in on facing Conor McGregor later this year. But has his dedication to fight Conor turned into wishful thinking at this point? Will McGregor ever return to the octagon? And Dustin Poirier is hinting at a return for one final fight. Find out who DC & Chael think the last opponent for the Diamond should be.
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01/07/24•37m 56s
COUPLE OF HALL OF FAMERS FROM UFC X
Daniel Cormier and Chael Sonnen recap the HOF ceremony, talk a little UFC 303, and answer questions from fans live at UFC X. Oh, and the Diamond Dustin Poirier stops by for a visit as well.
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28/06/24•46m 47s
Conor McGregor’s Injury is…? + UFC 303 Hot Topics
On this episode of Good Guy / Bad Guy…A broken toe? That’s the reason Conor McGregor says he pulled out of UFC 303. So, do the guys think that’s an injury worth canceling an International Fight Week Main Event over? Plus, Robert Whittaker is fresh off a KO win over Ikram Aliskerov and he’s got a few names on his hit list. DC & Chael are laying out what they think should be next for Bobby Knuckles. And we’re going 5 Rounds on the hottest topics surrounding UFC 303.
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24/06/24•37m 20s
Whittaker's Big Risk + Is Pereira the Face of the UFC?
On today's episode of Good Guy/Bad Guy, Daniel & Chael dive into Robert Whittaker's high-risk fight against late notice fill in, Ikram Aliskerov. Does a win for Robert Whittaker solidify him another shot at the UFC middleweight title? If he does face defeat, where does this leave the former champion? Plus, Bo Nickal said he missed a call from the UFC to fill in vs Whittaker... would that have been too much too soon for the big-time prospect? And, with Alex Pereira once again stepping up to main event a PPV on short notice, has he solidified himself as the new face of the UFC?
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20/06/24•26m 46s
What Happens Next For McGregor & Chimaev?
On today's new episode of Good Guy/Bad Guy... News finally came down that Conor McGregor is out of UFC 303, what do the guys make of Conor's response to being pulled due to injury? Does Chael believe we ever see McGregor step foot into an octagon again? Conor wasn't the only star to be pulled from their main event... Khamzat Chimaev will no longer fight this weekend against Robert Whittaker; Will Khamzat ever truly live up to the hype? And the bad guy gives us a full breakdown on his boxing match against Anderson Silva and why he believes he won the fight.
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18/06/24•31m 41s
Is Islam Better Than Khabib?
On this episode of Good Guy/Bad Guy, Daniel Cormier and Chael Sonnen dive into what happens if Conor McGregor or Michael Chandler can’t make the walk for UFC 303. What goes into finding a backup fighter and what kind of conversations must happen between athlete & the UFC. And, following his victory over Dustin Poirier at UFC 302, just how good is Islam Makhachev? Do the guys believe that he is better than his teacher, coach and UFC hall of famer, Khabib Nurmagomedov? Plus, who should the Lightweight champion face next?
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06/06/24•36m 41s
Is This The End For Dustin Poirier?
On this episode of Good Guy/Bad Guy… Daniel & Chael react to the postponement of the UFC 303 press conference in Dublin between Conor McGregor & Michael Chandler… Is there concern for Conor McGregor? Does Chael think this is the last we have seen from Conor McGregor inside the Octagon? Plus, Dustin Poirier came up short at UFC 302 against Islam Makhachev in his quest for the undisputed lightweight gold…. Is this the last we have seen of The Diamond? If this is the last time Dustin fights, where does he rank amongst the best to never win a title? And Conor addresses why the UFC 303 press conference was called off.
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03/06/24•33m 9s
UFC 302 Preview
On this episode of Good Guy / Bad Guy…will Dustin Poirier finish his story as the Undisputed Lightweight Champ when he takes on the King of the division, Islam Makhachev at UFC 302? Find out the plan DC & Chael would lay out if they were in Dustin’s corner. Plus, a highly anticipated Press Conference between Conor McGregor and Michael Chandler in Ireland will follow UFC 302. So, what would the guys’ strategy be if they were at the center of it all? We tap into the mind of Chael Sonnen…the GOAT at verbally dominating his opponents. Grab your popcorn and take a seat because you do NOT want to miss the Master Class the Bad Guy is giving.
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30/05/24•44m 49s
Disrespecting Dustin Poirier?
On this episode of Good Guy / Bad Guy…Are people disrespecting Dustin Poirier? Lightweight Champ Islam Makhachev is a massive betting favorite over Poirier for UFC 302, but why are so many overlooking him? Is this matchup closer than people think? Find out what DC & Chael have to say. Plus, Conor McGregor says he wants to fight three times this year. After his bout with Michael Chandler, he wants to fight at the Sphere in September, then again in December. You do not want to miss who the guys want his next two fights to be. And “This Week in MMA History” we take a trip down memory lane to when DC first became a UFC World Champ against Anthony “Rumble” Johnson for the Light Heavyweight Title. Stick around because what he remembers most about that night will give you all the feels.
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23/05/24•31m 9s
BREAKING NEWS: The Bad Guy vs Anderson Silva 3!
On today’s episode…it’s a Good Guy / Bad Guy EXCLUSIVE! Chael drops more Breaking News and reveals details you won’t hear anywhere else behind his massive Boxing match against UFC Hall of Famer Anderson Silva. Find out how it all came together and what rules will be in place when they face-off June 15th for the 3rd time. So, how is Chael preparing for the fight and is he nervous about fighting the Brazilian Legend in enemy territory? You don’t want to miss the guys break it all down! Plus, Chael drops Breaking News on who he plans to fight after the Spider. Insert…Jorge Masvidal! Will the two finally put their beef to rest? Then, this week in MMA History DC became the Strikeforce Heavyweight Champion of the world. What he has to say about winning his very first title 12 years later.
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20/05/24•32m 5s
UFC 304 BREAKING NEWS!
On this episode of Good Guy / Bad Guy…BREAKING NEWS for UFC 304 in England! Get the guys immediate reaction to the major matchups Dana White just announced, including two title fights. Belal Muhammad is finally getting his shot at the Welterweight belt with a rematch against the Champ, Leon Edwards in the Main Event. Tom Aspinall will put his Interim Heavyweight Title on the line against Curtis Blaydes and fan favorites Paddy “The Baddy” Pimblett and “King” Bobby Green will face off. Then, Ian Machado Garry says he’s agreed to fight a handful of names including Colby Covington and Michael “Venom” Page but none of them have accepted the offer from the UFC. Find out who DC & Chael think he should fight next!
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16/05/24•35m 18s
Worst Callout of All Time?
On this episode of Good Guy / Bad Guy... Joaquin Buckley won in front of his home crowd this past weekend and followed that up by calling out Conor. McGregor. How bad did Buckley fumble his opportunity? Also, 1 month removed from UFC 300, does Max Holloway's KO still hold up in their minds as the greatest knockout of all time? Plus, Chael & DC goes 5 Rounds... Should Jones be focusing solely on Stipe? Can Carlos Ulberg make a run at light heavyweight? And the bad guy made his MMA debut 27 years ago this week! We look back on that historic moment.
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13/05/24•37m 8s
Islam Makhachev Joins the Show!
On this episode of Good Guy / Bad Guy…Lightweight Champ Islam Makhachev joins the show to talk about how he plans to finish Dustin Poirier, his goal of becoming Double Champ, and DC not picking up the check! Plus, Sean O’Malley says he’d move up weight classes to fight Conor McGregor but what do DC & Chael think about the possibility of that Superfight? Then, Matt “The Immortal” Brown announces he’s hanging it up after an MMA career that spanned nearly 20 years. So how do you know when it’s time to lay down the gloves? Is the fighter usually the last to know? The guys detail their own stories of how they knew it was time to walk away. And find out who the guys believe will grab the headlines when the Fight Night in St. Louis is all said and done.
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09/05/24•45m 53s
Conor McGregor vs Michael Chandler’s backup fighter should be…
On this episode of Good Guy / Bad Guy…would Jon Jones vs Alex Pereira for the Heavyweight title be the biggest fight in UFC history? Jon seems to believe so, but what do DC & Chael think? Plus, find out what the guys have to say about talks of Pereira possibly becoming the GOAT if he beats Jon. Then, who should be the backup fighter for Conor McGregor vs Michael Chandler? Charles Oliveira has already thrown his name in the mix but there are some other big names who could also be on deck. And DC & Chael are going 5 Rounds on the hottest topics from UFC 301!
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06/05/24•39m 50s
UFC 301: The King of Rio Returns!
On this episode of Good Guy / Bad Guy…The King of Rio returns for UFC 301 in Brazil! Jose Aldo is coming off a nearly 2-year retirement to take on #13 ranked Bantamweight Jonathan Martinez. With his recent induction into the UFC Hall of Fame, should the UFC consider certain requirements like other leagues before a fighter can be eligible to be inducted? Plus, find out who the guys believe has the edge in the Main Event as Flyweight Champ Alexandre Pantoja faces off against Steve Erceg. Then, you do NOT wanna miss DC & Chael’s epic stories about Brazil!
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02/05/24•32m 32s
What’s Next for the BMF?
On this episode of Good Guy / Bad Guy…What’s next for the BMF? DC & Chael lay out their thoughts on what the next move should be for Max Holloway. Then, Justin Gaethje reflects on his loss heard around the world. Plus, who is the better competitor, Conor McGregor or Michael Chandler?
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29/04/24•34m 58s
Good Guy vs Bad Guy: Ultimate Fighting Draft!
The NFL Draft kicks off today so on this episode of Good Guy vs Bad Guy…DC & Chael are drafting their Ultimate Fighting Teams to go head –to-head in a brawl for the ages! So, whose team will reign supreme? You be the judge. Plus, it’s official! UFC 304 is going down in Manchester, England on July 27th! The UK is currently home to two Champs, Leon Edwards & Tom Aspinall but with no Main Event announced yet which one will headline the card and who will they face off against? Then, this week in MMA history 11 years ago Jon Jones made his 5th Light Heavyweight Title defense against the Bad Guy himself…Chael Sonnen. Don’t miss what Chael has to say about that KO loss.
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25/04/24•37m 11s
McGregor vs Chandler for New 165lbs Title
On this episode of Good Guy / Bad Guy…DC and Chael discuss the possibility of Conor McGregor and Michael Chandler fighting for a new 165lbs title? Plus, who is DC’s favorite Co Host? Ryan Clark joins the show to put DC on the hot seat and to talk all things MMA. Then, DC & Chael go 5-rounds on the hottest topics in the fight game like, Alexander Volkanovski taking shots at himself in a hilarious new video!
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22/04/24•50m 25s
The Return of the Conor McGregor
It’s official…Conor McGregor will face Michael Chandler at UFC 303 on June 29th for International Fight Week! The Good Guy & Bad Guy break down the matchup and Conor’s return to the octagon after nearly 3 years away. Then, Islam Makhachev will now put his Lightweight title on the line against the former interim Champ Dustin Poirier. But do the guys think this the right fight for Islam? Plus, UFC 300 was absolutely INSAAAANE! DC & Chael are breaking down the best moments of the night and handing out grades for the biggest callouts! And find out if that last second KO in the BMF title fight cracked their lists for the Top 3 Holy Sh%T moments in UFC History!
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15/04/24•1h 3m
UFC 300 Is Finally Here!
DC and Chael are together at last from lovely Las Vegas to break down all the action from Saturday’s epic UFC 300 card. The guys take you through everything you can expect to see from the curtain jerker to the main event and go 5 rounds on all things 300. With the event just days away find out vital information like which of the new shorts are the nicest, who is going to have the best callout after a win, and which fights are most likely to earn bonuses.
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12/04/24•48m 8s
Kickoff to UFC 300!
On this episode of Good Guy / Bad Guy, DC and Chael kickoff the greatest fight card ever assembled for UFC 300! And with 3 of the 5 top Lightweights facing off we’re breaking down the division. So, who do the guys think Islam Makhachev should want to fight next? Then, we’re going 5 rounds on the hottest topics surrounding UFC 300, like who will look better in a new weight class Aljamain Sterling or Kayla Harrison? Plus, WrestleMania 40 is a wrap, and the guys recap the biggest moments. Don’t miss the Bad Guy’s hot take on the Main Event after Roman Reigns personally calls him out!
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08/04/24•46m 0s
The Iceman vs Jon Jones?
On this episode of Good Guy / Bad Guy…DC & Chael break down some sick hypothetical matchups from different UFC Eras! From Chuck Liddell vs Jon Jones, BJ Penn vs Max Holloway, to Matt Hughes vs Kamaru Usman & Anthony “Rumble” Johnson vs Alex Pereira. Plus, we’re on the Road to UFC 300 and taking a look back at all the drama that unfolded just a few days before DC was set to headline against Jon Jones at UFC 200. Get DC’s thoughts on getting the news that Jones was out and having to prepare to fight Anderson Silva on less than 48 hours’ notice. Then, WrestleMania is here and the Bad Guy is tearing apart DC’s list of the Top 5 Most Entertaining Wrestlers of all time. And, the guys go 5 Rounds on the hottest topics in the MMA world!
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05/04/24•45m 30s
Robert Whittaker vs Khamzat Chimaev in Saudi!
On this episode of Good Guy / Bad Guy, DC & Chael react to the big fight announcement of the #3 Middleweight Robert Whittaker taking on #11 Khamzat Chimaev in Saudi Arabia. Plus, from eye pokes to title contentions Atlantic City did NOT disappoint! So, what’s next for Manon Fiorot after she outclassed Erin Blanchfield? Then, Ronda Rousey drops a bombshell ahead of the release of her new book “Our Fight: A Memoir” revealing why she retired from the UFC. You do not want to miss the guys take on her history of concussions she kept secret for her entire career. And DC & Chael are going 5 rounds on the hottest topics in the MMA world, like Ian Machado Garry trolling Colby Covington with a new Make MMA Great Again hat!
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01/04/24•50m 33s
Grading Rose Namajunas’ Callout
On this episode of Good Guy / Bad Guy…DC & Chael are grading Rose Namajunas’ callouts after her unanimous decision victory over #8 ranked Flyweight Amanda Ribas. So, did she make the right callout, and could the guys see her making a run at the Flyweight Title? Then, we witnessed the very 1st disqualification via biting in UFC History when Igor Severino bit Andre Lima. Find out what DC & Chael think about the Bite of the Night Bonus and the unique tattoo that followed. And some MMA fans believe DC could beat up “Iron” Mike Tyson in their prime…in a street fight, but what does DC and the Bad Guy think? You do NOT want to miss it!
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25/03/24•41m 26s
The Return of the Mac…
On this episode of Good Guy / Bad Guy…Conor McGregor says all systems are go for his return to the Octagon this summer against Michael Chandler. But what do the guys make of his latest announcement about his return after nearly 3 years away? Then, “Thug” Rose Namajunas is coming off back-to-back losses as she takes on Women’s Flyweight contender Amanda Ribas. Find out what the Good Guy & Bad Guy think Monday’s headline will be after it’s all said and done. And we’re going 5 Rounds on the hottest topics in MMA like the awkward moment when Jon Jones met Tom Aspinall for the very first time. Plus, DC & Chael get you ready for Mat Madness as the NCAA Wrestling Championships kick off!
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21/03/24•43m 48s
The Art of the Callout
On this episode of Good Guy / Bad Guy…DC & Chael discuss Marcin Tybura’s submission win over Tai Tuivasa and whether he fumbled the bag NOT calling out a top Heavyweight contender. Plus, Colby Covington is calling out Ian Machado Garry and taking shots at his family - continuing his role as the heel. With Chael being an expert in the “Bad Guy” category hear what it takes to be the heel and if he thinks Covington is a good one. Then, UFC 300 is around the corner and we’re looking back at UFC 1 and the bracket format that laid the foundation for the organization. And find out which hot topics in the fight game the guys believe are Good, Bad, or Absolutely Suck!
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18/03/24•38m 5s
Nate Diaz vs Jorge Masvidal Boxing?
On this episode of Good Guy / Bad Guy, find out what DC & Chael think about Nate Diaz and Jorge Masvidal ditching the octagon and taking their rivalry to the Boxing Ring for a rematch. Plus, some top contenders like Marlon “Chito” Vera took the “L” during UFC 299 and the guys are play Matchmaker, deciding who they should fight next. Then, the UFC has produced some huge Stars in its 30+ years but who are the biggest in UFC History? DC & Chael are dishing out their list of the Top 5 Biggest Stars of all time. And Chael calls out DC for recently leaving him off a very particular list! You DO NOT want to miss it!
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14/03/24•43m 42s
A New Era of the Suga Show
The Good Guy & Bad Guy are saying goodbye to Miami and hello to the new era of the Suga Show! The lights were bright at UFC 299 but Sean O’Malley out shined the hype as he put on a clinic against Marlon “Chito” Vera in his first successful Bantamweight title defense. So how much higher does his popularity need to rise to become the biggest star the UFC has ever seen? Plus, Dustin Poirier silenced the doubters with a finish of Benoit Saint-Denis but without a clear path for his next opponent, who do the guys think he should fight next? Then, DC & Chael are handing out grades for the night’s biggest callouts. And find out which hot topics in the fight game they consider Good, Bad, or Absolutely Suck!
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11/03/24•49m 21s
DC & Chael's UFC 299 Miami Takeover
On this episode of Good Guy / Bad Guy, DC & Chael are taking over Miami for UFC 299! Sean O’Malley and the “Suga Show” has arrived and he’s defending his UFC Bantamweight Title against Marlon “Chito” Vera. With a hot pink lambo, hot pink hair & new custom hot pink UFC shorts…is O’Malley a marketing genius? Could the “Suga Show” persona eventually distract him from doing his job when the cage closes? Plus, the guys have a hunch of what the headlines may be after UFC 299 is over. Then, Conor McGregor lays out his fight plan for 2024 but are Chael & DC buying it? And the Good Guy and Bad Guy are up against the clock with five UFC 299 topics for five one-minute rounds!
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08/03/24•35m 15s
Is Sean O’Malley Undefeated?
On the debut episode of Good Guy / Bad Guy, DC & Chael look ahead to the highly anticipated rematch between “Suga” Sean O’Malley & Marlon “Chito” Vera at UFC 299 in Miami. Chael knows a thing or two about being “Undefeated”, but does he agree with O’Malley’s claim of being undefeated? Then, a Fight Night recap of the weekend’s biggest Winners, Losers & Callouts at the APEX! Plus, DC & Chael look back on this very day in MMA history when Jon Jones became the UFC Heavyweight Champion. And find out which hot topics the guys think are Good, Bad, or Absolutely Suck!
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04/03/24•42m 22s
All Good Things Must Come to an End
On this episode of DC & RC a MASSIVE announcement is made that will change the course of the show forever.
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14/02/24•32m 36s
McGregor vs Diaz 3 at UFC 300?
On this episode of DC & RC, the guys discuss the viral debate…Will Conor McGregor headline UFC 300? If so, would they rather see Conor and Nate Diaz faceoff to settle the score with a Trilogy fight or Michael Chandler finally get his shot at the Notorious One? Also, does it make the most sense, career wise, for Chandler to wait for the McGregor fight? Then, with the trailer dropping for Jake Gyllenhaal & McGregor’s movie ‘Roadhouse’ the guys list their top 5 Fight Movies of all time. And will DC come out of retirement for UFC 400 to fight Max Holloway for the title of the Daddest Man Alive? As always, they Tap in or Tap out.
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30/01/24•47m 13s
Du Plessis vs Adesanya Next?
On this episode of DC & RC, the guys react to the first PPV of 2024 that delivered two new UFC Champs. At UFC 297 Dricus Du Plessis beat Sean Strickland in his very first Middleweight title defense that left fight fans split on who won. So where do DC & RC stand on the split decision and who’s next for Du Plessis? Then, will The GOAT Amanda Nunes come out of retirement to reclaim her throne after Raquel Pennington is crowned the new Bantamweight Queen in her win over Mayra Bueno Silva? Plus, WWE’s Heavyweight World Champ Seth “Freakin” Rollins joins the show to discuss his recent injury and WrestleMania in April. And, as always, we Tap in or Tap out!
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23/01/24•55m 20s
Championship Grudge Match at UFC 297
On this episode of DC & RC the guys preview the first PPV of 2024, UFC 297! Newly crowned Middleweight Champion Sean Strickland takes on Dricus Du Plessis in Toronto, Canada. We’ve already witnessed the scuffle before the fight but who takes home the belt after meeting inside the Octagon? Does Izzy got next? Then, Jim Miller is fresh off his 26th win and 43rd fight in the UFC, securing him the #1 spots on the all-time list. So, will DC change his tune on Miller being in the HOF or nah? And, as always, we Tap in or Tap out.
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17/01/24•46m 52s
DC & RC’s 2024 Predictions
It’s the first show of 2024 and DC & RC are starting the new year with a BANG! The Undefeated and Undisputed Chael Sonnen stops by to talk Conor McGregor and his surprise announcement to fight Michael Chandler on June 29th at 185lbs. Plus, DC and Ryan are laying out some bold predictions for 2024. So, which fighter will be a new UFC Champ at the end of year? Who will be crowned the best Male & Female fighters of the Year? And what should the fight card for UFC 300 look like? Will we finally see DC and Brock Lesnar throw down at the milestone event? Then, Charles Oliveira vs Arman Tsarukyan, Dustin Poirier vs Benoit Saint Denis, and Kevin Holland vs Michael Venom Page. The guys react to some MAJOR fight announcements. And, as always, we Tap in or Tap out.
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09/01/24•50m 19s
2023 DC & RC Awards
2023 is almost a wrap and we’re going out with a BANG! But first, Daniel Cormier and Ryan Clark recap UFC 296 that saw Leon Edwards retain his welterweight title! Then, they close out the year by handing out awards for the best moments inside the Octagon in 2023. So who did they choose as their favorite K.O., Submission, Male & Female Fighters of the Year? Plus, the final Steppin’ Fly of 2023 will unveil who came through drippin’ the hardest. Then, did any of DC or Ryan’s Bold Predictions for 2023 actually pan out? We look back. And we can’t close out the year without having the guys Tap In or Tap Out!
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20/12/23•1h 6m
DC & Friends
On today’s episode, DC is flying solo but he’s bringing some friends along for the ride! UFC 296 is almost here and who better to break down its main event than a man who’s fought both Leon Edwards and Colby Covington…former Welterweight King Kamaru Usman. With a combined fight time of over 1 hour and 53 minutes in the octagon with the two, who does Usman think has the upper hand in this matchup? Plus, Paddy “The Baddy” Pimblett joins the show ahead of his fight against Tony Ferguson at UFC 296. Find out if Paddy believes he can put an end to the legend of El Cucuy. Then, Chris Weidman the former Middleweight Champ who suffered one of the most gruesome injuries this sport has ever seen stops by to talk about the upcoming ESPN documentary about his road back to the octagon called E60’s Chris Weidman: the Return. And Kamaru Usman joins the fun as we Tap in or Tap out.
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12/12/23•59m 40s
Is Conor McGregor Waiting Out Michael Chandler?
On today’s episode, DC & RC recap a UFC Fight Night in Austin, TX that delivered finish after finish and cashed out 8 Performance of the Night Bonuses. A possible new title contender was revealed at 155 when Arman Tsarukyan knocked out the #4 Lightweight Beneil Dariush 64 seconds into the very first round. So, is a rematch against the King of the division Islam Makhachev in Arman’s near future? Plus, with two back-to-back Slam KOs in Austin…the guys are breaking down the best finishing moves in MMA. Then, is Conor McGregor trying to put Michael Chandler on ice? DC, RC & MC chime in on the ongoing wait to fight McGregor. And Jon Jones responds to those saying he should be stripped of his Heavyweight title while he’s out due to injury. Does DC agree with his response? As always, we Tap in or Tap out.
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06/12/23•54m 27s
Fight Like Hell Night
On this episode of DC & RC we’re highlighting Jimmy V Week and the push to raise awareness for Cancer Research. The UFC is doing its part with its 5thFight Like Hell Night in honor of the late Stuart Scott. The guys break down the stacked Fight Night headlined by two battle tested Lightweights Beneil Dariush and Arman Tsarukyan. Plus, “King” Bobby Green joins the show to talk about his Co Main event bout against Jalin Turner who stepped in on short notice when Dan Hooker pulled out due to injury. Then, two-time Olympic Gold Medalist and former PFL Champ Kayla Harrison stops by following her recent win over ex-UFC fighter Aspen Ladd to talk about becoming a free agent. So, what’s next for her? Cyborg? The UFC? And would you wrestle in a barn? As always, we Tap in or Tap out.
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28/11/23•50m 20s
UFC 295 Recap With Chael Sonnen
This week Chael Sonnen stops by to break down the magic at Madison Square Garden for UFC 295. Did Pereira & Aspinall both whiff on their callouts, or lack thereof? Also, Chael gives his prediction on who will fight at UFC 300. Plus, to celebrate UFC’s 30th Anniversary DC & RC are drafting their top fighters from the Ultimate 30 All-Time List. Find out who will crack their Top 5. Then, 3-on-3 MMA Fights? As always, we Tap in or Tap out!
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14/11/23•56m 17s
UFC 295 Preview
On this episode of DC & RC the guys react to Dana White’s breaking news announcements of Sean Strickland vs Dricsus Du Plessis, Alexander Volkanovski vs Ilia Topuria, and Sean O'Malley vs Chito Vera 2. With headliners now lined up through UFC 299, who will be at the top of the marquee for UFC 300? Does DC already know? Plus, UFC 295 is taking over Madison Square Garden and we’ll see two new Champions crowned when it’s all said and done. So will it be Jiri Prochazka or Alex Pereria as the Light Heavyweight Champ? Sergei Pavlovich or Tom Aspinall as the Heavyweight Champ? Then, DC & Ryan breakdown their the Top UFC Moments at Madison Square Garden. And, Sword Fighting inside the Octagon? Yup, you read that right. As always we Tap in or Tap out!
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07/11/23•46m 7s
DC says Francis Ngannou is the BADDEST man on the Planet
Happy Halloween! Francis Ngannou - one of the scariest dudes MMA has ever seen silenced doubters in his Pro Boxing debut against Heavyweight Champ Tyson Fury, even after losing via decision. So, does Ryan agree with DC that Fury won the fight? Then, a massive shake-up for UFC 295 at Madison Square Garden. Jon Jones is out with a shoulder injury and Stipe Miocic is off the card completely! What RC says should be next for Jon Jones. And, speaking of Heavyweights…Jailton Almeida and Derrick Lewis face off for a Fight Night in Brazil. Find out if the guys think the Black Beast will beat Jailton in front of his home crowd. Oh yeah….Hey Parents! If you had the opportunity to fight your child’s ex, would you? As always, we Tap in or Tap out!
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31/10/23•46m 24s
Conor McGregor vs…..Islam Makhachev?
Daniel Cormier comes out the gate strong as he says Islam Makhachev's next opponent should be non-other than Conor McGregor, following the lightweight champs win at UFC 294. Does RC agree with this scorching hot take, or should it be Justin Gaethje? Alexander Volkanovski, following his loss, discussed the struggles it takes to be a high-level athlete; DC & RC talk about how relatable Alex was in that moment. Also, with Khamzat Chimaev passing his toughest test to date, is he the rightful #1 contender for Sean Strickland’s middleweight title? And Will Tyson Fury defeat Francis Ngannou decisively this weekend? The guys tap in or tap out.
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24/10/23•57m 52s
DC & RC Preview UFC 294
UFC 294 has changed a lot since the last show. There’s now a new Main and Co Main event in Abu Dhabi! Charles Oliveira is out, and Alexander Volkanovski is in against Islam Makhachev for the Lightweight Title. DC & Ryan break down the highly anticipated rematch and debate whether it’s a smart move for Volk to take this fight on short notice. Then, a man who’s fought both men in the new Co Main event joins the show. Hear what Gilbert Burns has to say about the former Welterweight Champ Kamaru Usman stepping in to take on Khamzat Chimaev. Plus, USADA and the UFC part ways. So, will the guys Tap In or Tap Out on the move being a good thing for fighters?
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17/10/23•52m 24s
McGregor Enters USADA Pool
It’s official! Conor McGregor confirms he’s submitted his paperwork and has entered the USADA testing pool. So, what does it mean? Who is he fighting next? When? Michael Chandler, a man who may have those answers joins DC & RC to discuss it all. Plus, Can Bobby Green become the next Jorge Masvidal? Also, Paulo Costa reveals having elbow surgery just weeks before his upcoming fight against Khamzat Chimaev. Should we be concerned whether he makes it to UFC 294? Then, would you rather see Nate Diaz fight Jake Paul in a boxing ring or an Octagon next? Or would you rather see a trilogy fight with Conor McGregor? As always, the guys Tap in or Tap out.
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10/10/23•46m 21s
Conor McGregor vs ...?
Jiri Prochazka vs Alex Pereira, Leon Edwards vs Colby Covington, and Paddy Pimblett vs Tony Ferguson!? On the heels of the UFC announcing some big upcoming fights Daniel Cormier and Ryan Clark give their takes on the new matchups. Plus, the guys put on their Matchmaker hats and reveal who they think Conor McGregor and “Suga” Sean O’Malley will fight next! Then, Tyson Fury inks another fight for the Undisputed Title before he even faces off against Francis Ngannou. Disrespectful or nah? As always…DC & RC Tap in or Tap out.
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03/10/23•54m 33s
The Bad Guy Drops By + 100th Episode Celebration
We’ve got 99 episodes and this makes 100! DC & RC are celebrating the milestone by looking back at some of the show’s best moments. Plus, the greatest trash talker in MMA, Chael Sonnen joins the fun to recap Noche UFC. It was the scorecard heard around the world after a judge in the Flyweight title rematch of Alexa Grasso & Valentina Shevchenko scored the 5th round a 10-8 for Grasso. Chael explains why he understands how the judge could score it that way. Then, find out why one particular shirt has Ryan steppin’ out solo for this installment of Steppin’ Fly. And is it a good idea to prank your father when his name is Alex Pereira? The guys Tap in or Tap out.
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19/09/23•43m 43s
RC and Friends! Laura Sanko & Kamaru Usman Join to Recap UFC 293
Ryan Clark is joined by UFC Commentator Laura Sanko to recap Sean Strickland's upset victory over Israel Adesanya at UFC 293. What did Strickland do that caused so many problems for the former champion? Laura dives into what makes the new champion, Sean Strickland, so dangerous and tough to face for upcoming challengers. Plus, Laura previews Noche UFC's main event between Alexa Grasso and Valentina Shevchenko for the Flyweight Title. Also, former welterweight champ Kamaru Usman discusses what he thinks should be next for his close friend, Israel Adesanya. And Usman fills in for DC as Kamaru & RC Tap in or Tap out!
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12/09/23•50m 15s
The Champ Is Here! Israel Adesanya Joins The Show
Daniel Cormier is joined by the one and only Israel Adesanya to talk about fight life in general but also his latest title defense at UFC 293 against Sean Strickland.
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04/09/23•13m 53s
Blessed Express Rolls On
Daniel Cormier & Ryan Clark discuss Max Holloway's dominate victory over the Korean Zombie. Max is 18-0 vs featherweights not named Alexander Volkanovski, while 0-3 vs the champion... so what should Holloway do next? Plus, Max is atop the list of great fighters who do not hold a UFC championship, but when you take him out of the picture, who do DC & RC have in their top 3? Also, the guys explain why UFC 296 in December should be headlined by Suga Sean O'Malley. And, as always, the guys will tap in or tap out!
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29/08/23•34m 45s
The Suga Show Era is Here
Sean O’Malley is the new UFC Bantamweight Champion! Daniel Cormier & Ryan Clark break down Suga’s performance and what this means for both he and the UFC as a new superstar is born. Kamaru Usman joins DC & RC to discuss who they think O’Malley should defend his title against first AND how quickly should that title defense take place? Plus, Max ‘Blessed’ Holloway returns this weekend to take on the Korean Zombie; what is at stake in this featherweight main event? And; Zhang vs Suarez? Machado Garry vs Wonderboy at MSG? DC & RC tap in or tap out on some of UFC’s burning questions.
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22/08/23•58m 55s
DC & MC! When will Chandler fight Conor? Plus UFC 292 Preview
Michael Chandler fills in for Ryan Clark on a special edition of DC & MC. Michael weighs in on Conor McGregor's latest comments regarding their eventual matchup. Also, as TUF winds down, Chandler previews his fighters vying for a contract at UFC 292. Speaking of UFC 292, Daniel & Michael preview the bantamweight title fight between Aljamain Sterling & Sean O'Malley. Also, who is the most exciting fighter on the UFC Roster? DC & MC give their top 5. And, as always, the fellas will tap in or tap out!
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15/08/23•38m 51s
Who is Next for Conor McGregor & Teddy Atlas
Daniel Cormier & Ryan Clark discuss Justin Gaethje's massive win over Dustin Poirier. Is Conor McGregor the right choice as Gaethje's next opponent? Where does that leave Michael Chandler? Also, Teddy Atlas joins DC to discuss where Terence 'Bud' Crawford ranks among the all time greats in Boxing. He also breaks down this weekend's Jake Paul vs Nate Diaz fight, live on ESPN+ PPV. And, as always, the guys Tap in or Tap out.
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01/08/23•52m 37s
MMA's Baddest MF’er’s of All Time
Daniel Cormier & Ryan Clark preview a loaded UFC 291 card, headlined by a rematch between Dustin Poirier & Justin Gaethje for the vacant BMF title. Can these two replicate their fight of the year from 2018? Plus, Michael Chiesa joins the guys to preview his main card fight against Kevin Holland. Also, with the BMF title on the line, who are the BMF'ers in MMA history? The guys give their respective lists. And, an early preview of UFC 294's main event rematch between Islam Makhachev & Charles Oliveira.
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25/07/23•51m 2s
Jamahal Hill Vacates & Who Should Islam Fight Next
Daniel Cormier & Ryan Clark discuss the recent news surrounding Jamahal Hill as he had to vacate his light heavyweight title due to injury. What should the UFC do with the 205 lb title? Plus, Buy or Sell Ronda Rousey making a comeback to the UFC. Also, the guys answer questions about the UFC's 2nd half of 2023. And, as always, we'll Tap in or Tap out.
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18/07/23•44m 56s
Volkanovski is P4P King & Jones vs Miocic Official!
Daniel Cormier & Ryan Clark recap an incredible weekend in Las Vegas, including UFC X & UFC 290. As Alexander Volkanovski continued his dominance, do the guys consider him the greatest featherweight of all time? Plus, Does Du Plessis stand a chance against Israel Adesanya? With Jon Jones vs Stipe Miocic finally happening, how does DC see this fight playing out. Finally, the guys finish the show as they always do, by tapping in or tapping out.
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12/07/23•59m 49s
DC&RC LIVE FROM UFC X
DC and RC take the show on the road to Las Vegas for International Fight Week, and they didn’t go alone. Michael Chandler, Kamaru Usman, Drew Dober and Ryan’s son Jordan all share the main stage at UFC X to look back at 30 years of history in the UFC. Plus, ahead to the UFC 290, the guys preview the main event between Alexander Volkanovski and Yair Rodriguez as well as the upcoming BMF championship bout featuring Dustin Poirier and Justin Gaethje.
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07/07/23•47m 26s
Alexander Volkanovski Joins & Ilia Topuria Is the Real Deal
Daniel Cormier & Ryan Clark are joined by the UFC featherweight champion, Alexander Volkanovski, as he prepares to defend his title at UFC 290 on July 8th. How is he preparing for Yair Rodriguez and does he want a rematch down the line with Islam Makhachev? Also, DC & RC discuss Ilia Topuria's dominant win over Josh Emmett and where he now stands in the Featherweight picture. Plus, one of the guys has Robbie Lawler on his Welterweight Mount Rushmore... tune in to find out if it’s Daniel or Ryan!
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27/06/23•46m 0s
Jones Ngannou Face off, DC & RC are Headed to International Fight Week & Latest on Conor McGregor
DC & RC break down Jon Jones & Francis Ngannou’s recent face off. Daniel explains why he believes Jones knows he can beat Ngannou. Marc Raimondi joins the guys to discuss the latest on Conor McGregor. Plus, The guys have an announcement regarding UFC X during International Fight Week!
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21/06/23•42m 48s
DC & RC React to the Retirement of the GOAT Amanda Nunes
Amanda Nunes, the Greatest Fighter in the History of Women’s Mixed Martial Arts lays down her gloves and retires after a dominating performance at UFC 289. DC & RC take a look back at her accomplished career and list their Top 3 favorite moments. Plus, Charles Oliveira runs through Beneil Dariush in a highly anticipated Lightweight matchup. So, is the Champ Islam Mahkachev next for the #1 contender in the world? And can a UFC Flyweight beat up an NFL Linebacker? Find out if DC & RC will Tap in or Tap out!
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13/06/23•48m 51s
UFC 289 Preview with Megan Olivi & Best Fighters to Never Win a Title
DC & RC are previewing UFC 289 where the Women’s Bantamweight Title is on the line. Current Champ Amanda Nunes will face #5 ranked Irene Aldana. UFC’s Lead Reporter Megan Olivi joins the show after sitting down with Irene Aldana. Find out how Aldana said she could beat Nunes. Plus, the guys give their list of the Top 5 “Best Fighters to Never Win a Title.” As always, we Tap In or Tap Out. So, who wins in a fight…a UFC Flyweight or an NFL Linebacker?
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06/06/23•40m 12s
DC & RC Preview TUF 31: Team McGregor vs Team Chandler
DC & RC break down what to expect on The Ultimate Fighter: Team McGregor vs Team Chandler which premieres tonight at 10pm ET on ESPN and ESPN+. The show has produced some of the biggest stars in UFC history and the guys are listing their Top 5 TUF Alumni of all time. Then, some huge fight announcements were recently made, so who will win the BMF Belt, Dustin Poirier or Justin Gaethje? As always, DC & RC Tap in or Tap out on whether Steve-O letting UFC Hall of Famer Michael Bisping choke him unconscious was a good idea.
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30/05/23•48m 42s
Francis Ngannou Joins the Show; DC & RC Debate the Best MMA Nicknames of All Time
Former UFC Heavyweight Champ Francis Ngannou joins DC & RC to talk about his new business venture with the PFL and what to expect next. Then, “The Korean Zombie”, “Violent Bob Ross”, and “Thug” Rose. They’re all epic nicknames for MMA fighters, but whose is the best? The guys list their Top 5 MMA nicknames of all time. And, as always, we Tap in or Tap out. So, who has the best side hustle…Tai Tuivasa or Khamzat Chimaev?
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16/05/23•55m 22s
Will McGregor Tarnish His Own Legacy & No Jones on MMA Mt. Rushmore?
UFC 288 is a wrap and DC & RC are breaking down the night of fights. It was a close one between Bantamweight Champ Aljamain Sterling and Henry Cejudo. So how did the guys score the fight? And what’s next for Henry Cejudo…is it Merab? Plus, DC left a very particular name off his MMA Mt. Rushmore while on First Take with Stephen A. Smith. You be the judge…was it Petty or Nah? Then, Conor McGregor is slated to fight Michael Chandler following this season of The Ultimate Fighter after they face off as coaches. Michael says Conor’s legacy will be tarnished if he doesn’t end up stepping into the octagon with him. Get DC & RC’s take on his statement. And, asking a professional fighter for a liver shot is probably not the best idea but some dude did it anyways. Find out if the guys are going to Tap in or Tap out on the odd request?
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09/05/23•56m 52s
UFC 288 Preview, “Best So Far Awards” & Jon Jones Hanging It Up?
DC & RC are breaking down UFC 288! The Bantamweight title is on the line when Aljamain Sterling takes on Henry Cejudo who is coming out of retirement in hopes to reclaim his throne in the division. Plus, will Jon Jones hang it up after his fight against Stipe Miocic? DC weighs in on the announcement. And, it’s been an action packed first few months in the UFC so far this year. So, what’s the best K.O, best fight, and best Male & Female fighters of the year? Then, the players in the 2023 NFL Draft did not disappoint with their drip. Find out whose fit made the cut on this episode of “Steppin’ Fly”. And as always we Tap in or Tap out!
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03/05/23•54m 0s
DC Drafts Jon Jones & RC Meets Conor McGregor
Gilbert Burns vs Belal Muhammad, Charles Oliveira vs Beneil Dariush & Robert Whittaker vs Dricus Du Plessis. Those are the fights Dana White just announced. So, what do DC & RC think about the new matchups? Plus, Sergei Pavlovich takes out Curtis Blaydes and puts himself in line for a possible Heavyweight title shot, but will Jon Jones or Stipe Miocic want to face Pavlovich next? Then, the NFL Draft is here, and the guys are getting in the spirit with their own UFC Draft of Champions. Find out which current Champs will be their first-round picks! Later, as always DC & RC Tap In or Tap Out.
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25/04/23•53m 31s
Who’s Next for Max Holloway; Jake Paul vs Nate Diaz is Official
Max Holloway gets the win over #4 Featherweight Arnold Allen…so what’s next for the Blessed one? DC & RC debate who should be his next opponent. Then, Nate Diaz is facing off against Jake Paul inside the boxing ring and the guys are sharing their thoughts on the newly announced match. Plus, it’s been 10 years since DC first debuted in the UFC. Find out which moments from the Hall of Famer will make RC’s list of all-time favorites. Later, good parenting or nah? That’s the question when it comes to RC and his tactics as a former Super Bowl champ raising an up-and-coming football star. Finally, we Tap In or Tap Out!
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18/04/23•29m 51s
DC & RC Debate Who’s Next for Izzy & Max Holloway Joins the Show
Israel Adesanya was re-crowned as the Middleweight King at UFC 287. So, who do DC & RC think should be next in line to challenge the Champ? Plus, Jorge Masvidal lays down his gloves and retires in his hometown of Miami. Next, see which moments from Gamebred over the years make their Top Three List. Then, whose drip from UFC 287 will make the cut on this week’s Steppin’ Fly? Later, Max “Blessed” Holloway joins the show ahead of his fight against Arnold Allen this weekend in Kansas City!
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11/04/23•1h
DC & RC Preview UFC 287, Israel Adesanya Joins the Show & Celebrating 10 Years of Conor McGregor
UFC 287 features a rematch between Middleweight Champ Alex Pereira and former king of the division Israel Adesanya. The guys break down what to expect when the two meet again for the 4th time Saturday in Miami, FL. Izzy “The Last Stylebender” joins the show and catches up with RC. Plus, it’s been 10 years since Conor McGregor made his UFC debut. Find out which moments from the “Notorious” one makes DC & RC’s Top 5 List. Then, Alex Pereira channels his inner Chuck Liddell with a new Mohawk and mustache. So, will DC & RC Tap in or Tap out on his new look being better than The Iceman?
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04/04/23•59m 10s
Nate? Covington? or Masvidal? Who’s Next for Leon Edwards? Plus, is DC Planning on Coming Out of Retirement?
DC & RC are back from the UK and they're breaking down UFC 286. Leon Edwards is the undisputed Welterweight Champ after his win over Kamaru Usman. So, who's next? Colby Covington, Jorge Masvidal, Belal Muhammad, or Nate Diaz? Plus, Anderson “The Spider” Silva will be inducted into the UFC Hall of Fame and the guys are highlighting his legacy as one of the best fighters in Mixed Martial Arts history. Then, will Marlon “Chito” Vera come out on top as he takes on Cory Sandhagen this Saturday in San Antonio Texas? And, could DC come out of retirement to become a World Champ as a Veteran Wrestler? See if he’ll Tap in or Tap out on making a comeback!
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21/03/23•54m 51s
Leon Edwards & Kamaru Usman Join DC & RC in London
Daniel Cormier & Ryan Clark are in London ahead of UFC 286 as the two men headlong the event, Leon Edwards & Kamaru Usman, stop by to preview their welterweight title fight. Plus, what’s at stake in the lightweight co main event between Justin Gaethje & Rafael Fiziev. And, as always, DC & RC Tap in or Tap out
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15/03/23•46m 21s
Jon Jones is Back as P4P King & DC Breaks Down Jones vs Stipe
Daniel Cormier & Ryan Clark recap Jon Jones' triumphant return to the UFC as the new heavyweight champion. Is Jones undeniably the greatest of all time? How will he fare in his first title defense against former champion, Stipe Miocic? Plus, RC discusses why he believes Alexa Grasso's win was not a fluke. Also, McGregor & Chandler at 185 lbs? And DC & RC discuss what's at stake in this weekend's main event against Petr Yan & Merab Dvalishvili.
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07/03/23•55m 28s
Jon Jones Is BACK; DC & RC Preview Jon's Return; What's Next for Jake Paul?
Daniel Cormier & Ryan Clark discuss the return of Jon Jones this coming weekend at UFC 285 for the vacant heavyweight title. After a few years away and moving up a weight class, how will Jones fair against Cyril Gane? Plus, DC & RC recap Jake Paul's loss against Tommy Fury. Is the Jake Paul allure gone? And, as always, the guys tap in or tap out.
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01/03/23•43m 12s
Erin Blanchfield Joins DC & RC to Discuss her Star Making Performance Over Jessica Andrade
Erin Blanchfield is only 23 years old and she just skyrocketed her way to the top of the Women’s Flyweight division with an upset over former UFC Champ Jessica Andrade. Erin joins DC & RC to talk about the biggest moment of her career and what’s next. Then, Conor McGregor arrives in Las Vegas to make his return as Coach against Michael Chandler on this season of The Ultimate Fighter. DC’s been in their shoes before as a TUF coach and he’s sharing his strategy behind choosing the fighters for his team. Plus, it’s a mix between jeans and spandex and an MMA fighter just made “jorts” a thing inside the octagon. So will DC & RC Tap in or Tap out on the skin tight fashion statement?
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22/02/23•41m 15s
DC & RC’s Scorecards are in for Makhachev vs Volkanovski; Could DC Make a Heavyweight Comeback?
Islam Makhachev faced Alexander Volkanovski in a historic matchup and the outcome left the MMA world split. So who did DC & RC have winning on their scorecards and who is the pound-for-pound King? Plus, this season of The Ultimate Fighter could feature Veterans versus Prospects. So how would Conor McGregor and Michael Chandler shape up as their coaches? Then, Dominick Cruz says DC could single leg his way to the Top 3 in the Heavyweight division right now…with a broken back! Find out if they guys will Tap in or Tap out on Cruz’s bold statement.
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14/02/23•43m 54s
Conor McGregor is back; Islam Makhachev & Alexander Volkanovski Come Face-to-Face with DC
It’s official! Conor McGregor is set to make his UFC comeback against Michael Chandler, but first they will face-off as coaches on The Ultimate Fighter in May. Plus, DC gets the #1 and #2 pound-for-pound fighters in the world together. Hear what Islam Makhachev and Alexander Volkanovski have to say to each other ahead of their upcoming Lightweight title fight at UFC 284. Plus, Sean O’Malley signs an 8-fight deal with the UFC. So will the guys Tap in or Tap out on him becoming a Champ within his first 3 fights?
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07/02/23•1h 3m
DC & RC’s Top MMA Rankings of 2023 & Reaction to UFC 287’s Line-Up!
UFC 287’s line-up is official! Get DC & RC’s reaction to Alex Pereira and Israel Adesanya running it back for the Middleweight Title, Jorge Masvidal’s return against Gilbert Burns and the youngest fighter in UFC history, Raul Rosas Jr. making his second walk inside the UFC Octagon. Plus, the guys list the best MMA fighters of 2023, so who will crack their Top 5? Then, will DC & RC Tap in or Tap out on will Derrick Lewis snapping his losing streak against Serghei Spivac in the next Fight Night?
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31/01/23•52m 43s
DC & RC’s Brazilian MMA Mount Rushmore & UFC 283 Recap
UFC’s historic return to Brazil did not disappoint. UFC 283 crowned Jamahal Hill as the new Light Heavyweight Champ and an Undisputed Flyweight Champ in Brandon Moreno. Find out who DC & RC believe are next to challenge them for their belt. Plus, with the UFC’s announcement that Jose Aldo will be inducted into the Hall of Fame, DC & RC are breaking down their Brazilian Mount Rushmore. Then, Luke Rockhold is released from his UFC contract and is eyeballing a possible career in boxing. So, will the guys Tap in or Tap out on Rockhold in the ring?
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24/01/23•52m 51s
Ngannou is Out, Jon Jones is Making a Comeback, & Anthony Smith Joins to Talk UFC 283
DC & RC break down the bombshell announcement of Francis Ngannou vacating his Heavyweight title and cutting ties with the UFC. Plus, hear what they say about Jon Jones making a comeback with his Heavyweight debut against Cyril Gane. Then, Light Heavyweight contender Anthony Smith joins the show to talk about training with Jamahal Hill for his title fight against Glover Teixeira at UFC 283 and being the backup fighter in that fight. Later, will the guys Tap in or Tap out on Umar Nurmagomedov being a Champ in 2024?
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17/01/23•55m 6s
DC & RC’s 2023 UFC Predictions; Khabib Stepping Away From MMA Completely?
DC & RC are kicking off the New Year with some bold predictions! Who do they think will be the Female and Male Fighters of 2023, when will we see Conor McGregor back in the Octagon, which weight class will Khamzat Chimaev fight for the title in and which three fights do the guys want to see most? Plus, find out if DC & RC will Tap in or Tap on Nick Diaz wanting to make a comeback in 2023.
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11/01/23•32m 49s
2022 DC & RC Awards Plus Jon Anik joins the show!
Daniel & Ryan cap off 2022 with a bang by handing some awards, including knockout of the year, fight of the year, and many more! Then, Jon Anik stops by to talk about some incredible shock and awe moments from the year, as well as what was the year’s biggest storyline in the UFC. Plus, who was the most fly fighter of the year? RC hands out the award for most fly of 2022. Finally, the guys tap in or tap out one final time.
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20/12/22•43m 2s
DC & RC React to UFC 282; Jamahal Hill Joins to Talk Upcoming Title Fight
DC & RC dive right into the news of a new light heavyweight title headlining UFC 283 in Brazil and are joined by one half of the main event, Jamahal Hill. Hill discusses how Saturday night went down and what his preparation will be leading up to UFC 283. Also, we know he is a star outside of the octagon, but just how good of a fighter is Paddy Pimblett. Plus, with so much discussion around the controversial decisions this weekend, how should fighters’ mentality change heading into a fight? And, when Conor McGregor returns, who should he fight? DC & RC list their top 3 choices for The Notorious One.
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13/12/22•55m 0s
DC & RC React to TJ Dillashaw’s Sudden Retirement & Preview UFC 282
In a surprise announcement former two-time UFC bantamweight champion TJ Dillashaw is laying down his gloves and retiring from the UFC. ESPN Insider Marc Raimondi joins the show to detail the breaking news. Plus, a new Light Heavyweight Champ will be crowned at UFC 282. DC & RC preview what to expect for the final PPV of 2022. Then, did we just witness the Fight of the Year? See what the guys think about the Stephen Thompson vs Kevin Holland fight and the stoppage from Holland’s corner. Later, things get interesting when DC is asked if he’d Tap in or Tap out on doing whatever it takes to make weight.
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06/12/22•52m 52s
Boo-Yah! DC & RC’s Top Stuart Scott Catch Phrases; Conor McGregor’s UFC Comeback?
DC & RC are honoring the late Stuart Scott’s legacy ahead of “Fight like Hell” night with the Stu Scott Catch Phrase Draft. Next, UFC Welterweight Michael Chiesa joins the show to talk about his father’s battle with cancer and his relationship with Stu before his passing. Plus, Jiri Prochazka vacates his Light Heavyweight belt due to injury - shaking up UFC 282 and the division. So would DC channel his inner Samurai and vacate the belt if he was in Jiri’s shoes? Then, will Jake Paul be Nate Diaz’s next opponent? The guys Tap in or Tap out.
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29/11/22•58m 18s
UFC 281 Recap, Steppin’ Fly at MSG & Outrage Over DC’s Greatest Fighters of All Time
UFC 281 at Madison Square Garden did not disappoint. DC & RC break down the rise of newly crowned Middleweight Champ Alex Pereira and the fall of Israel Adesanya. And Dustin Poirier says Michael Chandler is a dirty fighter…do the guys agree? Plus, find out who dressed to impress and made this episode of Steppin’ Fly. Then, DC’s list of greatest fighters of all time is ruffling feathers in the fight world. So, will you Tap in or Tap out on who made his list?
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15/11/22•55m 0s
A Preview of UFC 281 and the Return of DC & RC & MC; is Khabib Better at Basketball Than DC?
DC & RC preview a stacked fight card at Madison Square Garden for UFC 281 and list the 5 Best UFC moments at MSG. Then, don’t call it a comeback! DC, RC & MC are reunited as Lightweight contender Michael Chandler joins the show. Plus, DC responds to Julianna Peña after she calls him out on live TV. And who’s better on the basketball court….DC or Khabib? The guys Tap in or Tap out.
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08/11/22•48m 35s
Kamaru Usman Talks Wakanda Forever & Stunts on RC’s Attire
DC & RC are joined by Kamaru Usman to discuss his role in Wakanda Forever, what it means to him to be a part of this franchise and steps on RC’s attire. Plus, following Arnold Allen’s victory, should he get an interim title shot? Also, the guys Tap in & Tap out.
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01/11/22•56m 47s
Fallout from UFC 280; Just how good is Islam Makhachev & Is Sean O’Malley next for Aljamain Sterling?
DC & RC recap UFC 280 that saw Islam Makhachev become the new lightweight champion, defeating Charles Oliveira. Will Islam’s first title defense be against featherweight champion Alexander Volkanovski? Makhachev’s coach, Javier Mendez, stops by to break it down. Also, Aljamain Sterling reigned victorious over TJ Dillashaw while Sean O’Malley sprung the upset against Petr Yan… Will Sean O’Malley be next for the champion, Aljamain Sterling? Plus, the guys Tap in & Tap out.
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25/10/22•54m 41s
UFC 280 Preview + Will Masvidal Get His Wish to Fight Leon?
DC & RC preview one of the UFC’s most anticipated events of the year, UFC 280, headlined by Charles Oliveira & Islam Makhachev. Who will walk away as the new UFC lightweight champion. Also, the guys discuss the two big time bantamweight bouts taking place on the card; Aljamain Sterling vs TJ Dillashaw for the world title & Petr Yan vs Sean O’Malley. Plus, as Jorge Masvidal & Leon Edwards trade words, will we finally get to see this fight?
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18/10/22•48m 40s
One Round with TJ Dillashaw, DC’s WWE experience & McGregor vs Gaethje?
DC & RC recap an eventful weekend for Daniel as he stepped into the WWE ring as a referee & Matt Riddle joins the guys to talk about DC’s officiating abilities. TJ Dillashaw stops by to preview his UFC 280 bantamweight title fight against champion Aljamain Sterling. Plus, is Gaethje setting himself up for a matchup vs Conor McGregor? Later, the guys discuss which fights they are most excited about for the remainder of 2022.
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11/10/22•54m 26s
One Round with Sean O’Malley, Bo Nickal’s Future & Khamzat vs Covington?
DC & RC discuss Bo Nickal’s recent victory on the Contender series and what his prospects can be in the UFC. Sean O’Malley stops by to preview his upcoming bout against Petr Yan. Also, do the guys want to see Khamzat Chimaev vs Colby Covington? Plus, Seth “Freakin” Rollins discusses DC being the special guest referee for his fight at Extreme Rules.
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04/10/22•52m 39s
José Aldo’s Retirement, One Round with Bo Nickal & DC’s UFC Doppelgänger?
DC & RC break down the legendary career of José Aldo following his retirement announcement. Bo Nickal stops by to talk about being one of the biggest UFC prospects ahead of his upcoming fight on Dana White’s Contender Series. Plus, find out which UFC Super fights the guys want to see! Then, will they Tap in or Tap out on the UFC fighter fans are calling DC’s doppelgänger?
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21/09/22•55m 1s
WTF happened with Nate Diaz and UFC 279? One Round with Cory Sandhagen & Chris Barnett. Plus, Steppin’ Fly!
Is DC the greatest Matchmaker in history or did he know something about Nate Diaz and the rest of the UFC279 fight changes before everyone else? The guys go One Round with Cory Sandhagen ahead of his fight against Song Yadong. Plus, DC’s favorite Heavyweight Chris Barnett joins the show. See who made the “Steppin’ Fly” list for the month of August. Then, will DC & RC Tap in or Tap out on having Mystery Fights in the UFC?
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13/09/22•55m 48s
Will Nate Diaz Stockton Slap Khamzat Chimaev at UFC 279; DC & RC’s Top Nate Diaz UFC Moments
UFC rising star Khamzat Chimaev takes on O.G. Nate Diaz in what could be his last UFC fight. So what would Chimaev do if Diaz Stockton Slaps him in the first 30 seconds? DC & RC react to his answer. Plus, they break down Nate Diaz’ Top UFC Moments. Then, could we see Mark Zuckerberg fighting inside the octagon soon and will Jake Paul knock out UFC Legend Anderson Silva? The guys Tap in or Tap out.
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05/09/22•49m 54s
DC & RC’s Top 5 Most Shocking Moments in UFC History
Leon Edwards shocks the world with a surprising KO of Kamaru Usman but did it make DC & RC’s Top 5 Most Shocking Moments in UFC History? Plus, Charles Oliviera vs Conor McGregor? We go “One Round” with UFC Insider Brett Okamoto about McGregor’s future. Then, as always we “Tap in or Tap out”.
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24/08/22•41m 45s