Good Guy / Bad Guy
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
Episodes
Michael Chandler... The Entertainer?
On today's episode of Good Guy/Bad Guy, Daniel & Chael continue their conversation around UFC 309, this time focusing on Charles Oliveira vs Michael Chandler. Even in defeat, Michael Chandler seemed to be victorious... has he reached the point of his career where wins & losses don't matter but just entertaining the fans does? Is Conor McGregor still the fight that makes the most sense for Chandler following UFC 309? Plus, while Bo Nickal remained undefeated last weekend, there were many detractors following his performance and Chael P was one of them. Where does the former all-american wrestler go from here and who might he face next as he tries to climb the ranks in the middleweight division? And, massive stakes this weekend in Macau, China as 2 former champions face off between Petr Yan & Deiveson Figueiredo... Can either man do enough to put themselves at the front of the line for a bantamweight title shot?
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21/11/24•39m 3s
Is Jones vs Aspinall The Biggest Fight UFC Can Make?
On a brand new episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen make their case if Jon Jones deserves to be the #1 Pound-For-Pound fighter in the UFC. Following his win, Jones continued to dismiss Tom Aspinall and a potential heavyweight clash... By doing this, is Jones making this fight bigger than it already was? If/When Jones vs Aspinall takes place, how DC think these two matchup and why does Chael think the oddsmakers have this fight wrong already!? Plus, why did Mike Tyson step into the ring against Jake Paul!? And how is this indicative of the state of boxing right now.
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18/11/24•36m 54s
Is Jon Jones Ducking Tom Aspinall? + Finally Chandler’s Moment?
UFC 309 is finally here! DC and Chael are back talking Jones and Miocic. So has DC seen Jon Jones? Hear why it involves one of them taking a walk. Does Jones dismissing Tom Aspinall taint his legacy? Chael is all in on the new look Stipe, but can he get it done against the greatest to ever do it? See what Chael has to say. Michael Chandler returns to the octagon and hear who DC compares him too. It may surprise you. Plus, what’s at stake for Charles Oliveira. And, the guys chat about undefeated rising star Bo Nickal.
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14/11/24•38m 56s
GOAT vs GOAT + Fortune Cookies Chronicles
On this episode of Good Guy / Bad Guy…It’s the clash of the GOATS when Jon Jones defends his Heavyweight Title against Stipe Miocic at UFC 309. DC and Chael have some experience sharing the octagon with them -- so, who is the most dangerous wrestler, who could gas out first, and who has more to lose with a loss? It’s a unique perspective you can’t get anywhere else! Then, this week in MMA history…three years ago Light Heavyweight Champ Alex Pereira made his UFC debut, and the rest is history! The guys take a trip down memory lane to highlight arguably the greatest rise to the top in the history of the sport! Plus, are fortune cookies the key to the success of the Good Guy & Bad Guy? You do not want to miss what they’re revealing about some specific fortunes they’ve unwrapped.
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07/11/24•40m 28s
Cutting Weight Sucks! + DC vs Derrick Lewis
On this episode of Good Guy/Bad Guy…Max Holloway says he’s officially done at Featherweight and is starting a new chapter at 155 in the Lightweight division. So, is the Blessed One’s weight cut the culprit for hanging it up at 145lbs? Find out when DC & Chael knew it was time for them to stop the weight cuts and move up divisions for good. Then, Derrick Lewis called DC a “Piece of S#@T” during fight week in Edmonton, Canda then pulled out of his fight and disappeared. So, what happened? Good Guy/Bad Guy’s lead Investigator Chael P. Sonnen is on the case! And, why the Flyweight Division needs Brandon Moreno & what Erin Blanchfield did right vs Rose Namajunas.
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04/11/24•37m 16s
Ilia Topuria or Alex Pereira? + The scariest dude in the UFC is…
On this episode of Good Guy / Bad Guy…Did Ilia Topuria just cement himself as the Fighter of the Year after knocking out Max Holloway, one of the greatest Featherweights of all time? Or is Alex Pereira still at the top of that list? Plus, find out if DC & Chael fall victim to recency bias when it comes to the conversation of the greatest and most powerful punchers of all time in the Featherweight division. Plus, according to Max Holloway we likely watched his last fight at Featherweight during UFC 308. So, what’s his future at Lightweight? Then, DC broke the internet when he shared a gruesome picture of the damage Khamzat Chimaev did to the teeth of Robert Whittaker. Get the backstory on the picture that flooded your timeline. And, is Khamzat the scariest dude in the UFC?
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28/10/24•39m 25s
UFC 308: One Punch Away from Ending an Era?
On this episode of Good Guy / Bad Guy…He’s undefeated, confident, and even smells good according to DC, but is he one punch away from ending an era in the Featherweight division? The guy’s debate whether a win for the newly crowned Champ Ilia Topuria against Max Holloway at UFC 308 could determine whether Holloway’s best days are behind him. Plus, Topuria is tearing a page right out of the Bad Guy’s playbook - trolling Holloway with a fake BMF Belt. So, is the Bad Guy impressed by the move or does he believe El Matador missed the mark? Then, Robert Whittaker and Khamzat Chimaev are scheduled for a 5 round Co Main Event in Abu Dhabi but is Chimaev ready to go to war for 25 minutes with the Reaper? And, find out the new nickname DC has for the Chechen Wolf.
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24/10/24•33m 35s
“Alex Pereira is the Best Heavyweight in MMA”
On this episode of Good Guy / Bad Guy…Who is the best Heavyweight in MMA? After Francis Ngannou’s impressive finish over Renan Ferreira some are crowning him King of the division. But do the guys agree? Find out why one of them says a guy who’s never fought at Heavyweight is hands down the best in that weight class. Then, Featherweight Champ Ilia Topuria is channeling his inner Matador by taking shots at Max Holloway ahead of UFC 308 in Abu Dhabi. So, is his strategy to get under the skin of the ‘Blessed One’ working? Will it be a key factor when going in for the kill once the octagon doors close?
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21/10/24•38m 55s
Good Guy, Bad Guy, and the GREATEST GUY?
DC & Chael are back with another full show and the guys are talking retirement. The boss says Dustin shouldn’t retire and hear why the guys never thought he would in the first place. We play matchmaker for Dustin and you’d be surprised to hear who they think is next. "Cowboy" Cerrone says he is coming out of retirement…the guys react to seeing his return. One may be a familiar opponent. Lastly, Francis Ngannou makes his return to the octagon this weekend as he takes on Renan Ferreira at the Battle of the Giants in Saudi Arabia. What should we expect to see from Francis in his first MMA fight in almost 3 years?
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17/10/24•43m 59s
Conor calls out...Dan Hooker?!
Did Dan Hooker just hit the ultimate MMA jackpot?? On today's episode of Good Guy/Bad Guy, DC & Chael dive into the recent Conor McGregor call out of Dan Hooker. Even if this fight does not end up happening, what does this do for Hooker's future aspirations for a massive fight. Plus, Dana White finally announced UFC 310, the final PPV of 2024, headlined by Belal Muhammad vs Shavkat Rakhmonov... Is this the best vs best in the welterweight division? Also on that card is the return of Nick Diaz, but what are some of the concerns the guys have regarding if we even see Diaz make the walk come December.
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14/10/24•35m 39s
DC & Chael react to the featherweight fireworks!
On today's episode of Good Guy/Bad Guy, DC & Chael dive into the war of words between Ilia Topuria & Max Holloway ahead of their featherweight title fight at UFC 308. Did the guys think that either fighter got a leg up on each other during their sit-down? Do the oddsmakers have this fight right, should Holloway be the underdog? Also, what did Chael have to say when he found out that Jake Paul said he would be able to stand with Alex Pereira in a boxing match? And, DC encounters a foe from his past and leaves Chael with a cliffhanger.
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10/10/24•33m 34s
CHAMA! Why Alex Pereira is on par with 'The Rock’
On today's episode of Good Guy/Bad Guy, DC & Chael dive into just how big of a star is Alex Pereira. One of the guys believe Pereira is on the same level as Dwyane "The Rock" Johnson! Is it too soon to be placing Poatan in the G.O.A.T conversation of not only light heavyweights, but in UFC history? Will it be middleweight, light heavyweight or heavyweight next for the reigning champion? Plus, Julianna Pena regained her bantamweight title, but proceeded to butcher her opportunity on the microphone... What should she have done and why Kayla Harrison could have done more herself. And Joaquin Buckley cemented himself as a threat in the welterweight division... Kamaru Usman next?
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07/10/24•39m 23s
UFC 307: Crazy S#!t Happens in Salt Lake City!
On this episode of Good Guy / Bad Guy…the fellas are on the road in Salt Lake City, Utah where we’ve seen CRAZY Championship knockouts the past two years! So, will history repeat itself in the UFC 307 main event between Light Heavyweight Champ Alex Pereira and Khalil Roundtree Jr.? One of the guys is doubling down on his hot take that Roundtree Jr. will knockout Pereira. Plus, there’s a 4-way tournament going down on the main card in the Women’s Bantamweight division where the winners will likely face-off next year for the title. UFC newcomer Kayla Harrison is taking on #3 ranked Ketlen Vieira but she already has the attention of the Champ Raquel Pennington and former Champ Julianna Peña. So, what should Kayla say in the post-fight interview if she secures the win? Well, the Bad Guy himself is stepping into her shoes with a callout for the ages! Hey Kayla…take notes.
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03/10/24•38m 58s
Flippin’ Birds + Mama, we made it!
On this episode of Good Guy / Bad Guy…Flippin’ birds in Paris & becoming the Bad Guy. That’s what Bryan “The Butcher” Battle just did during the Fight Night in France, and it was something special to witness! Chael, the Bad Guy himself takes you inside the mind of one of the best heels MMA has ever seen. Plus, did we just witness the Knockout of the Year? Then, Chael bought a book because Renato Moicano told him too! And, UFC 307 is just days away and Alex Pereira and Khalil Roundtree Jr. are at the top of the marquee. We tap into the moment Khalil saw himself on the UFC 307 billboard and take a trip down memory lane to when DC & Chael first saw theirs.
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30/09/24•49m 35s
These UFC Champs should turn Villain + Conor McGregor BEFORE the Fame
On this episode of Good Guy / Bad Guy…Remember what Conor McGregor did 10 years ago this week? Well, the guys are taking a stroll down memory lane to 2014 before McGregor’s fame when he fought Dustin Poirier for the first time and won via KO/TKO. What they remember most about the rise of McGregor and will we ever see him knock out anyone again? Then, we’re taking you back 12 years when Demetrious “Mighty Mouse” Johnson cemented his name in history as the very first UFC Flyweight Champion. And, is the era of “Big Name Stars” almost over when it comes to current UFC Champions? DC & Chael break down the state of UFC Champs and the Bad Guy himself lists the ones he thinks should turn Villain.
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23/09/24•56m 21s
Jones & Stipe Afraid to Lose to Aspinall?
On this episode of Good Guy / Bad Guy…It’s official! Jon Jones will take on Stipe Miocic for the Heavyweight Title at Madison Square Garden this November. But this could likely be the last fight for both fighters. Does that mean they’re afraid to lose to Interim Heavyweight Champ Tom Aspinall? Well, one of our guys seem to believe so. Plus, Dana White drops a bombshell that Charles Oliveira is next for Michael Chandler and NOT Conor McGregor. Is this a smart move for Michael Chandler and is it a wrap for Conor McGregor inside the octagon? And, DC visited Merab Dvalishvili at his home following his massive win over Sean O’Malley and explains why he really is “The Machine”.
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19/09/24•37m 30s
Noche UFC: MMA’s Biggest Moment? + Wrestling > Striking?
On this episode of Good Guy / Bad Guy…Did we just witness the biggest moment in MMA history? All eyes were on the sporting phenomenon known as Noche UFC at Sphere and DC & Chael are pulling back the curtain on its mesmerizing production with a glimpse of what it was like being part of the once in a lifetime event. And with some of the biggest names in Boxing choosing to be at Noche UFC instead of the Canelo Alvarez fight, has MMA officially surpassed Boxing? Plus, there’s a new name at the top of the Bantamweight division…Merab “The Machine” Dvalishvili. After dominating Sean O’Malley on the ground, did he completely expose and put an end to the “Suga Show”? And, Valentina Shevchenko has reclaimed her throne as Queen of the Women’s Flyweight Division but did she blow her opportunity on the mic after running through Alexa Grasso? The Bad Guy thinks so!
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16/09/24•44m 57s
The Sphere is Here! And It’s Spectacular!
It’s finally here! UFC 306 NOCHE UFC is finally upon us and Chael and DC are inside sphere to break it all down. DC and Chael discuss the magnitude of this event the UFC is putting on at sphere. What will the atmosphere be like Saturday night? And Dana White said he’s leaving easter eggs inside the movie that will air during the event and one lucky viewer will get $25,000. What are the guys’ thoughts on that? Plus, what does it mean for Sean O’Malley to headline this once in a lifetime event and is he the biggest star in the UFC with a win? And what did Chael tweet?
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12/09/24•26m 33s
Noche UFC Full Preview as UFC 306 at Sphere is FINALLY here!
On this episode of Good Guy / Bad Guy…UFC Noche at Sphere is almost here and we’re breaking down the Main Event between Bantamweight Champ Sean O’Malley and Merah Dvalishvili, a sharp shooting sniper on the feet vs an elite grappler. It’s a matchup similar to that of Chael vs Anderson Silva and the Bad Guy himself is giving you unique insight on the fear, anxiety, and preparation taking on a dangerous striker like the Spider. Plus, find out what DC & Chael believe we’re going to see when Brian Ortega finally takes on Diego Lopes. Then, the guys break down the UFC’s very 1st Women’s Championship Trilogy between Alexa Grasso and Valentina Shevchenko. DC is pulling back the curtain on his experience fighting for the Heavyweight title three times against Stipe Miocic. And, DC & Chael are giving flowers to one of the greatest to ever do it - Demetrious ”Mighty Mouse” Johnson after his announcement to retire from the sport.
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09/09/24•35m 54s
Drinking during fight camp + Pereira back at 185?
On this episode of Good Guy / Bad Guy…Throwing back beers, taco tours and dancing in Mexico? Is Merab Dvalishvili trolling us with his social media antics or is he really about that life days out from his first title fight against Sean O’Malley at Sphere? DC shares a never before told story of him “drinking” the night before his last wrestling match that you do NOT want to miss. Plus, Alex Pereira says he wants to go back down to Middleweight one more time to fight Dricus DuPlessis for the belt. So, what’s his motivation? The Good Guy & Bad Guy have their theories. And, a Welterweight banger is on deck with Gilbert Burns taking on Sean Brady that could get one closer to a shot at the title.
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05/09/24•41m 37s
DC & Chael’s Worst Callouts + Coach Din Thomas joins the show!
On this episode of Good Guy / Bad Guy…From callout to title shot? First, Caio Borralho called out #5 ranked Middleweight Jared Cannonier when he wasn’t even in the top 10. Then, he got the fight, beat him, and called out the Champ Dricus Du Plessis! Now, the leader of the Fighting Nerds could soon see himself at the top of the Middleweight Food Chain fighting for the title. DC & Chael are breaking down the importance of the callout and revealing the worst callouts of their careers! Plus, the UFC’s only Coach-Analyst Din Thomas joins the show to pull back the curtain on everything…from the Do’s and Don’ts during fight camps to what could make his former student the GOAT Amanda Nunes come out of retirement. You do NOT want to miss MMA’s three favorite Uncles talk shop!
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26/08/24•41m 37s
Social Media for Dummies + Failed Drug Test to Title Shot?
On this episode of Good Guy / Bad Guy…They say “you don’t have to post everything on social media.” (especially when it’s a fresh cut you suffered just a few weeks out from a title fight) Well, Bantamweight Champ Sean O’Malley may have an advantage over Merab Dvalishvili after “The Machine” took to his socials to show off a fresh cut over his eyebrow. So, what does it mean for their upcoming fight at UFC Noche going down at Sphere? Plus, there’s a new Light Heavyweight title contender and his name is Khalil Roundtree Jr. He’s ranked #8, coming off a suspension for a failed drug test and was just scheduled to take on Alex Pereira for the title at UFC 307. You do NOT want to miss the hot take from one of the guys about the outcome of that matchup. And, a Women’s Bantamweight Showcase is on deck for UFC 307! Julianna Peña is aiming to get her title back, but she has to get through the current Champ Raquel Pennington. Then, Ketlen Vieira faces off against UFC Newcomer Kayla Harrison. So, could these matchups be laying the groundwork to bring “The Lioness” Amanda Nunes out her den of retirement?
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22/08/24•38m 28s
Du Plessis vs Pereira Next... + No McGregor until 2025?
On today's episode of Good Guy/Bad Guy, DC + Chael wants everyone to know that it is time to put respect on Dricus Du Plessis' name following a 3rd straight win over a former champion. Will Sean Strickland be next for DDP or should he move up to 205 and challenge the reigning LHW champion, Alex Pereira? Plus, facing his first losing streak in the UFC, what lies ahead for Israel Adesanya? Also, Dan Hooker has rejuvenated his career and has now cemented himself as a top 5 contender in a stacked lightweight division. Who do our guys want to see the hangman take on next? And, Dana White stated last week that Conor McGregor is not fighting in 2024... Why does Chael both believe that but also believe Conor when he says December is on?
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19/08/24•41m 0s
UFC 305 Preview... Is Du Plessis vs Adesanya for more than just the middleweight title?
On this episode of Good Guy/Bad Guy... Bad Blood reigns supreme! With UFC 305 this weekend, DC & Chael dive into the bad blood between middleweight champion Driscus Du Plessis and title challenger Israel Adesanya. How will the animosity impact this fight, and does this fight mean more than just winning the championship? Also, with Adesanya finally taking some time away from the sport, will we see the best version of the last stylebender this Saturday? Plus, what is at stake for both Dan Hooker & Mateusz Gamrot this weekend as they fight for top lightweight contention? And, with the Paris Olympics wrapped up, how do the guys think the US wrestling team faired overseas? One answer may surprise you!
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13/08/24•39m 56s
Interim Lightweight Title Incoming? + Should Holloway Be an Underdog vs. Topuria?
On this episode of of Good Guy/Bad Guy, DC & Chael discuss if there needs to be an interim lightweight title fight with Islam Makhachev injured. Islam injured means he will not headline the UFC PPV in abu dhabi, so that opened the door for a new main event.... Ilia Topuria vs Max Holloway for the featherweight championship. Do the odds maker have this right, should Ilia be a favorite over the reigning BMF champion? Plus, with Robert Whittaker vs Khamzat Chimaev getting re booked for UFC 308, is this the definitive #1 contender's fight at middleweight? And, why does Chael believe that we are one step closer to a superfight between Alex Pereira and Tom Aspinall?
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08/08/24•51m 17s
The Next Dominant Nurmagomedov Is Here
On a new episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen discuss just how good is Umar Nurmagomedov following his win over #2 bantamweight in the world, Cory Sandhagen. Is Umar next in line to follow in the footsteps of his older cousin, Khabib, and be a dominant champion in the UFC? How would Umar fair vs current champion Sean O'Malley or Merab Dvalishvili? Plus, Sharaputdin Magomedov continued his undefeated run in the UFC... where does Chael think his ceiling could be? And, as Tony Ferguson broke a record no fighter wants their name attached with, what are Daniel & Chael's favorite memories of El Cucuy inside the Octagon.
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05/08/24•39m 53s
Abu Dhabi Fight Night + Are the Diaz bros done?
On this episode of Good Guy / Bad Guy…We turn our attention to the Fight Night in Abu Dhabi headlined by Cory Sandhagen and Umar Nurmagomedov. With a loss, could this be the last run at the Bantamweight title for Sandhagen? And is Umar the next great Nurmagomedov? Then, Nick Diaz and Vicente Luque were scheduled to fight in Abu Dhabi but the fight was scrapped. So, will we ever see the Diaz brothers fight again in the UFC? Plus, Tony Ferguson is going into his fight against Michael Chiesa at the top of the list for most consecutive losses in UFC History. Find out if DC & Chael think El Cucuy should hang it up under the bright lights of the United Arab Emirates.
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01/08/24•29m 4s
Four-man Heavyweight Tournament? + Noche UFC Revealed
On this episode of Good Guy / Bad Guy…UFC 304 delivered us an “And New…” & a “And Still”! First, Tom Aspinall successfully defended his Interim Heavyweight Belt with a quick finish over Curtis Blaydes. And he’s proposing a Four-man Heavyweight tournament between himself, Alex Pereira, Stipe Miocic, and Jon Jones to decide who the best Heavyweight in the world really is. Then, Belal Muhammad topped off the night by silencing UK fans when he dethroned Leon “Rocky” Edwards for the Welterweight Title. Plus, the lineup for Noche UFC at the Sphere is finally here! Find out which matchups the guys think should have been on the card! And it’s been 7 years since DC fought Jon Jones for the second time. You do NOT want to miss him reminisce on the last time he faced off against the GOAT!
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29/07/24•45m 4s
UFC 304: The Champ is Here!
On this episode of Good Guy / Bad Guy…it’s all about UFC 304 in Manchester, England and we’re rolling out the red carpet for the reigning Welterweight Champ Leon “Rocky” Edwards! Find out what he’s saying about the so-called “beef” with Belal Muhammad ahead of their long-awaited rematch and if he did in fact kick Ian Garry out of his gym. And, the guys are going 5 Rounds on the hottest topics surrounding UFC 304 like, is it time for folks to stop calling Paddy the Baddy, “Paddy the Fatty” when he’s not in fight camp?
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24/07/24•23m 12s
Alex Pereira vs. Jake Paul + Legends get snubbed?
On this episode of Good Guy / Bad Guy, Chama! UFC Light Heavyweight Champion Alex Pereira accepts Jake Paul’s callout to throw down inside a Boxing ring. So, what do DC & Chael think about Jake calling out UFC’s fastest rising star and would Dana White even entertain the idea? Plus, UFC 304 is just days away and two UK Champs are headlining the card in Manchester, England! Is this the Golden Era of UK MMA? Then, ESPN just released its list for the Top 10 Male MMA Fighters of the 21st Century. Find out which legends were left off the list and what the Good Guy and Bad Guy think about the snub!
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22/07/24•37m 27s
What Led to Khabib's Disdain for Conor McGregor?
On today’s episode of Good Guy / Bad Guy…Newly released audio from inside the octagon in the iconic fight between Conor McGregor and Khabib Nurmagomedov is shedding light on the beef between the two! You do NOT want to miss DC & Chael relive the bad blood. Plus, should MMA bring back rules like kicking and kneeing an opponent while they’re down? Who’s the most overrated fighter in MMA? The guys break down the hottest topics ESPN’s MMA Insiders just weighed in on. And it’s matchmaking time for some of the UFC’s biggest stars. So, who’s next for Dustin Poirier and Khamzat Chimeav?
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18/07/24•30m 54s
Conor McGregor says Chandler fight is on for 2024!
On today's episode of Good Guy/Bad Guy, DC & Chael react to McGregor's latest tweet indicating that his fight with Michael Chandler is a go for 2024... Do the guys actual believe we see this fight by the end of the year? We are 2 months away from Noche UFC at the Sphere in Las Vegas... just how big of an event is this going to be for the UFC and who does Chael want to see step up at fight at UFC 306? Plus, following her win over the weekend, Thug Rose Namajunas called for a title shot and one of our guys thinks she deserves!
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15/07/24•34m 5s
Michael Chandler the Weatherman?
On this episode of Good Guy / Bad Guy…DC & Chael are making some bold predictions for the rest of 2024! You do NOT want to miss who they think will upset a UFC Champ by the end of the year or what Michael Chandler will finally do when it’s all said and done! Then, it’s been 3 years since Conor McGregor broke his leg at UFC 264 against Dustin Poirier and the guys are reminiscing on what happened and why the injury may have been the best move for McGregor’s legacy. Plus, a look ahead to what will go down in the Women’s Flyweight division after “Thug” Rose Namajunas takes on Tracy Cortez in Denver this weekend. Who will be next in line for a shot at the title?
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11/07/24•44m 47s
And the Mid-year Award goes to…Conor McGregor?
Grab your popcorn because DC & Chael are rolling out the red carpet and handing out hardware for the best of the best, with their inaugural Mid-Year Awards! Find out who’s taking home the Awards for Best Submission, Best Male Fighter, Best K.O., and more! Then, Nate Diaz gets his hand raised in the BMF Boxing rematch vs Jorge Masvidal and decided to call out EVERYONE! So, what do the Good Guy and Bad Guy think about Diaz having his eyes set on a UFC Title? Plus, you do not want to miss the guy’s reaction to John Cena’s announcement to retire from the WWE and his year and a half plan for a retirement tour.
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08/07/24•43m 34s
What Is Alex Pereira's Path to The Heavyweight Title?
On this episode of Good Guy / Bad Guy…Light Heavyweight Champ Alex Pereira has shocked the world again with his KO win over Jiri Prochazka at UFC 303. So, what’s next for Poatan? Should it be a shot at the Heavyweight Title? Plus, Michael Chandler is still all in on facing Conor McGregor later this year. But has his dedication to fight Conor turned into wishful thinking at this point? Will McGregor ever return to the octagon? And Dustin Poirier is hinting at a return for one final fight. Find out who DC & Chael think the last opponent for the Diamond should be.
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01/07/24•37m 56s
COUPLE OF HALL OF FAMERS FROM UFC X
Daniel Cormier and Chael Sonnen recap the HOF ceremony, talk a little UFC 303, and answer questions from fans live at UFC X. Oh, and the Diamond Dustin Poirier stops by for a visit as well.
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28/06/24•46m 47s
Conor McGregor’s Injury is…? + UFC 303 Hot Topics
On this episode of Good Guy / Bad Guy…A broken toe? That’s the reason Conor McGregor says he pulled out of UFC 303. So, do the guys think that’s an injury worth canceling an International Fight Week Main Event over? Plus, Robert Whittaker is fresh off a KO win over Ikram Aliskerov and he’s got a few names on his hit list. DC & Chael are laying out what they think should be next for Bobby Knuckles. And we’re going 5 Rounds on the hottest topics surrounding UFC 303.
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24/06/24•37m 20s
Whittaker's Big Risk + Is Pereira the Face of the UFC?
On today's episode of Good Guy/Bad Guy, Daniel & Chael dive into Robert Whittaker's high-risk fight against late notice fill in, Ikram Aliskerov. Does a win for Robert Whittaker solidify him another shot at the UFC middleweight title? If he does face defeat, where does this leave the former champion? Plus, Bo Nickal said he missed a call from the UFC to fill in vs Whittaker... would that have been too much too soon for the big-time prospect? And, with Alex Pereira once again stepping up to main event a PPV on short notice, has he solidified himself as the new face of the UFC?
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20/06/24•26m 46s
What Happens Next For McGregor & Chimaev?
On today's new episode of Good Guy/Bad Guy... News finally came down that Conor McGregor is out of UFC 303, what do the guys make of Conor's response to being pulled due to injury? Does Chael believe we ever see McGregor step foot into an octagon again? Conor wasn't the only star to be pulled from their main event... Khamzat Chimaev will no longer fight this weekend against Robert Whittaker; Will Khamzat ever truly live up to the hype? And the bad guy gives us a full breakdown on his boxing match against Anderson Silva and why he believes he won the fight.
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18/06/24•31m 41s
Is Islam Better Than Khabib?
On this episode of Good Guy/Bad Guy, Daniel Cormier and Chael Sonnen dive into what happens if Conor McGregor or Michael Chandler can’t make the walk for UFC 303. What goes into finding a backup fighter and what kind of conversations must happen between athlete & the UFC. And, following his victory over Dustin Poirier at UFC 302, just how good is Islam Makhachev? Do the guys believe that he is better than his teacher, coach and UFC hall of famer, Khabib Nurmagomedov? Plus, who should the Lightweight champion face next?
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06/06/24•36m 41s
Is This The End For Dustin Poirier?
On this episode of Good Guy/Bad Guy… Daniel & Chael react to the postponement of the UFC 303 press conference in Dublin between Conor McGregor & Michael Chandler… Is there concern for Conor McGregor? Does Chael think this is the last we have seen from Conor McGregor inside the Octagon? Plus, Dustin Poirier came up short at UFC 302 against Islam Makhachev in his quest for the undisputed lightweight gold…. Is this the last we have seen of The Diamond? If this is the last time Dustin fights, where does he rank amongst the best to never win a title? And Conor addresses why the UFC 303 press conference was called off.
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03/06/24•33m 9s
UFC 302 Preview
On this episode of Good Guy / Bad Guy…will Dustin Poirier finish his story as the Undisputed Lightweight Champ when he takes on the King of the division, Islam Makhachev at UFC 302? Find out the plan DC & Chael would lay out if they were in Dustin’s corner. Plus, a highly anticipated Press Conference between Conor McGregor and Michael Chandler in Ireland will follow UFC 302. So, what would the guys’ strategy be if they were at the center of it all? We tap into the mind of Chael Sonnen…the GOAT at verbally dominating his opponents. Grab your popcorn and take a seat because you do NOT want to miss the Master Class the Bad Guy is giving.
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30/05/24•44m 49s
Disrespecting Dustin Poirier?
On this episode of Good Guy / Bad Guy…Are people disrespecting Dustin Poirier? Lightweight Champ Islam Makhachev is a massive betting favorite over Poirier for UFC 302, but why are so many overlooking him? Is this matchup closer than people think? Find out what DC & Chael have to say. Plus, Conor McGregor says he wants to fight three times this year. After his bout with Michael Chandler, he wants to fight at the Sphere in September, then again in December. You do not want to miss who the guys want his next two fights to be. And “This Week in MMA History” we take a trip down memory lane to when DC first became a UFC World Champ against Anthony “Rumble” Johnson for the Light Heavyweight Title. Stick around because what he remembers most about that night will give you all the feels.
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23/05/24•31m 9s
BREAKING NEWS: The Bad Guy vs Anderson Silva 3!
On today’s episode…it’s a Good Guy / Bad Guy EXCLUSIVE! Chael drops more Breaking News and reveals details you won’t hear anywhere else behind his massive Boxing match against UFC Hall of Famer Anderson Silva. Find out how it all came together and what rules will be in place when they face-off June 15th for the 3rd time. So, how is Chael preparing for the fight and is he nervous about fighting the Brazilian Legend in enemy territory? You don’t want to miss the guys break it all down! Plus, Chael drops Breaking News on who he plans to fight after the Spider. Insert…Jorge Masvidal! Will the two finally put their beef to rest? Then, this week in MMA History DC became the Strikeforce Heavyweight Champion of the world. What he has to say about winning his very first title 12 years later.
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20/05/24•32m 5s
UFC 304 BREAKING NEWS!
On this episode of Good Guy / Bad Guy…BREAKING NEWS for UFC 304 in England! Get the guys immediate reaction to the major matchups Dana White just announced, including two title fights. Belal Muhammad is finally getting his shot at the Welterweight belt with a rematch against the Champ, Leon Edwards in the Main Event. Tom Aspinall will put his Interim Heavyweight Title on the line against Curtis Blaydes and fan favorites Paddy “The Baddy” Pimblett and “King” Bobby Green will face off. Then, Ian Machado Garry says he’s agreed to fight a handful of names including Colby Covington and Michael “Venom” Page but none of them have accepted the offer from the UFC. Find out who DC & Chael think he should fight next!
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16/05/24•35m 18s
Worst Callout of All Time?
On this episode of Good Guy / Bad Guy... Joaquin Buckley won in front of his home crowd this past weekend and followed that up by calling out Conor. McGregor. How bad did Buckley fumble his opportunity? Also, 1 month removed from UFC 300, does Max Holloway's KO still hold up in their minds as the greatest knockout of all time? Plus, Chael & DC goes 5 Rounds... Should Jones be focusing solely on Stipe? Can Carlos Ulberg make a run at light heavyweight? And the bad guy made his MMA debut 27 years ago this week! We look back on that historic moment.
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13/05/24•37m 8s
Islam Makhachev Joins the Show!
On this episode of Good Guy / Bad Guy…Lightweight Champ Islam Makhachev joins the show to talk about how he plans to finish Dustin Poirier, his goal of becoming Double Champ, and DC not picking up the check! Plus, Sean O’Malley says he’d move up weight classes to fight Conor McGregor but what do DC & Chael think about the possibility of that Superfight? Then, Matt “The Immortal” Brown announces he’s hanging it up after an MMA career that spanned nearly 20 years. So how do you know when it’s time to lay down the gloves? Is the fighter usually the last to know? The guys detail their own stories of how they knew it was time to walk away. And find out who the guys believe will grab the headlines when the Fight Night in St. Louis is all said and done.
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09/05/24•45m 53s
Conor McGregor vs Michael Chandler’s backup fighter should be…
On this episode of Good Guy / Bad Guy…would Jon Jones vs Alex Pereira for the Heavyweight title be the biggest fight in UFC history? Jon seems to believe so, but what do DC & Chael think? Plus, find out what the guys have to say about talks of Pereira possibly becoming the GOAT if he beats Jon. Then, who should be the backup fighter for Conor McGregor vs Michael Chandler? Charles Oliveira has already thrown his name in the mix but there are some other big names who could also be on deck. And DC & Chael are going 5 Rounds on the hottest topics from UFC 301!
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06/05/24•39m 50s
UFC 301: The King of Rio Returns!
On this episode of Good Guy / Bad Guy…The King of Rio returns for UFC 301 in Brazil! Jose Aldo is coming off a nearly 2-year retirement to take on #13 ranked Bantamweight Jonathan Martinez. With his recent induction into the UFC Hall of Fame, should the UFC consider certain requirements like other leagues before a fighter can be eligible to be inducted? Plus, find out who the guys believe has the edge in the Main Event as Flyweight Champ Alexandre Pantoja faces off against Steve Erceg. Then, you do NOT wanna miss DC & Chael’s epic stories about Brazil!
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02/05/24•32m 32s
What’s Next for the BMF?
On this episode of Good Guy / Bad Guy…What’s next for the BMF? DC & Chael lay out their thoughts on what the next move should be for Max Holloway. Then, Justin Gaethje reflects on his loss heard around the world. Plus, who is the better competitor, Conor McGregor or Michael Chandler?
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29/04/24•34m 58s
Good Guy vs Bad Guy: Ultimate Fighting Draft!
The NFL Draft kicks off today so on this episode of Good Guy vs Bad Guy…DC & Chael are drafting their Ultimate Fighting Teams to go head –to-head in a brawl for the ages! So, whose team will reign supreme? You be the judge. Plus, it’s official! UFC 304 is going down in Manchester, England on July 27th! The UK is currently home to two Champs, Leon Edwards & Tom Aspinall but with no Main Event announced yet which one will headline the card and who will they face off against? Then, this week in MMA history 11 years ago Jon Jones made his 5th Light Heavyweight Title defense against the Bad Guy himself…Chael Sonnen. Don’t miss what Chael has to say about that KO loss.
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25/04/24•37m 11s
McGregor vs Chandler for New 165lbs Title
On this episode of Good Guy / Bad Guy…DC and Chael discuss the possibility of Conor McGregor and Michael Chandler fighting for a new 165lbs title? Plus, who is DC’s favorite Co Host? Ryan Clark joins the show to put DC on the hot seat and to talk all things MMA. Then, DC & Chael go 5-rounds on the hottest topics in the fight game like, Alexander Volkanovski taking shots at himself in a hilarious new video!
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22/04/24•50m 25s
The Return of the Conor McGregor
It’s official…Conor McGregor will face Michael Chandler at UFC 303 on June 29th for International Fight Week! The Good Guy & Bad Guy break down the matchup and Conor’s return to the octagon after nearly 3 years away. Then, Islam Makhachev will now put his Lightweight title on the line against the former interim Champ Dustin Poirier. But do the guys think this the right fight for Islam? Plus, UFC 300 was absolutely INSAAAANE! DC & Chael are breaking down the best moments of the night and handing out grades for the biggest callouts! And find out if that last second KO in the BMF title fight cracked their lists for the Top 3 Holy Sh%T moments in UFC History!
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15/04/24•1h 3m
UFC 300 Is Finally Here!
DC and Chael are together at last from lovely Las Vegas to break down all the action from Saturday’s epic UFC 300 card. The guys take you through everything you can expect to see from the curtain jerker to the main event and go 5 rounds on all things 300. With the event just days away find out vital information like which of the new shorts are the nicest, who is going to have the best callout after a win, and which fights are most likely to earn bonuses.
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12/04/24•48m 8s
Kickoff to UFC 300!
On this episode of Good Guy / Bad Guy, DC and Chael kickoff the greatest fight card ever assembled for UFC 300! And with 3 of the 5 top Lightweights facing off we’re breaking down the division. So, who do the guys think Islam Makhachev should want to fight next? Then, we’re going 5 rounds on the hottest topics surrounding UFC 300, like who will look better in a new weight class Aljamain Sterling or Kayla Harrison? Plus, WrestleMania 40 is a wrap, and the guys recap the biggest moments. Don’t miss the Bad Guy’s hot take on the Main Event after Roman Reigns personally calls him out!
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08/04/24•46m 0s
The Iceman vs Jon Jones?
On this episode of Good Guy / Bad Guy…DC & Chael break down some sick hypothetical matchups from different UFC Eras! From Chuck Liddell vs Jon Jones, BJ Penn vs Max Holloway, to Matt Hughes vs Kamaru Usman & Anthony “Rumble” Johnson vs Alex Pereira. Plus, we’re on the Road to UFC 300 and taking a look back at all the drama that unfolded just a few days before DC was set to headline against Jon Jones at UFC 200. Get DC’s thoughts on getting the news that Jones was out and having to prepare to fight Anderson Silva on less than 48 hours’ notice. Then, WrestleMania is here and the Bad Guy is tearing apart DC’s list of the Top 5 Most Entertaining Wrestlers of all time. And, the guys go 5 Rounds on the hottest topics in the MMA world!
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05/04/24•45m 30s
Robert Whittaker vs Khamzat Chimaev in Saudi!
On this episode of Good Guy / Bad Guy, DC & Chael react to the big fight announcement of the #3 Middleweight Robert Whittaker taking on #11 Khamzat Chimaev in Saudi Arabia. Plus, from eye pokes to title contentions Atlantic City did NOT disappoint! So, what’s next for Manon Fiorot after she outclassed Erin Blanchfield? Then, Ronda Rousey drops a bombshell ahead of the release of her new book “Our Fight: A Memoir” revealing why she retired from the UFC. You do not want to miss the guys take on her history of concussions she kept secret for her entire career. And DC & Chael are going 5 rounds on the hottest topics in the MMA world, like Ian Machado Garry trolling Colby Covington with a new Make MMA Great Again hat!
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01/04/24•50m 33s
Grading Rose Namajunas’ Callout
On this episode of Good Guy / Bad Guy…DC & Chael are grading Rose Namajunas’ callouts after her unanimous decision victory over #8 ranked Flyweight Amanda Ribas. So, did she make the right callout, and could the guys see her making a run at the Flyweight Title? Then, we witnessed the very 1st disqualification via biting in UFC History when Igor Severino bit Andre Lima. Find out what DC & Chael think about the Bite of the Night Bonus and the unique tattoo that followed. And some MMA fans believe DC could beat up “Iron” Mike Tyson in their prime…in a street fight, but what does DC and the Bad Guy think? You do NOT want to miss it!
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25/03/24•41m 26s
The Return of the Mac…
On this episode of Good Guy / Bad Guy…Conor McGregor says all systems are go for his return to the Octagon this summer against Michael Chandler. But what do the guys make of his latest announcement about his return after nearly 3 years away? Then, “Thug” Rose Namajunas is coming off back-to-back losses as she takes on Women’s Flyweight contender Amanda Ribas. Find out what the Good Guy & Bad Guy think Monday’s headline will be after it’s all said and done. And we’re going 5 Rounds on the hottest topics in MMA like the awkward moment when Jon Jones met Tom Aspinall for the very first time. Plus, DC & Chael get you ready for Mat Madness as the NCAA Wrestling Championships kick off!
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21/03/24•43m 48s
The Art of the Callout
On this episode of Good Guy / Bad Guy…DC & Chael discuss Marcin Tybura’s submission win over Tai Tuivasa and whether he fumbled the bag NOT calling out a top Heavyweight contender. Plus, Colby Covington is calling out Ian Machado Garry and taking shots at his family - continuing his role as the heel. With Chael being an expert in the “Bad Guy” category hear what it takes to be the heel and if he thinks Covington is a good one. Then, UFC 300 is around the corner and we’re looking back at UFC 1 and the bracket format that laid the foundation for the organization. And find out which hot topics in the fight game the guys believe are Good, Bad, or Absolutely Suck!
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18/03/24•38m 5s
Nate Diaz vs Jorge Masvidal Boxing?
On this episode of Good Guy / Bad Guy, find out what DC & Chael think about Nate Diaz and Jorge Masvidal ditching the octagon and taking their rivalry to the Boxing Ring for a rematch. Plus, some top contenders like Marlon “Chito” Vera took the “L” during UFC 299 and the guys are play Matchmaker, deciding who they should fight next. Then, the UFC has produced some huge Stars in its 30+ years but who are the biggest in UFC History? DC & Chael are dishing out their list of the Top 5 Biggest Stars of all time. And Chael calls out DC for recently leaving him off a very particular list! You DO NOT want to miss it!
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14/03/24•43m 42s
A New Era of the Suga Show
The Good Guy & Bad Guy are saying goodbye to Miami and hello to the new era of the Suga Show! The lights were bright at UFC 299 but Sean O’Malley out shined the hype as he put on a clinic against Marlon “Chito” Vera in his first successful Bantamweight title defense. So how much higher does his popularity need to rise to become the biggest star the UFC has ever seen? Plus, Dustin Poirier silenced the doubters with a finish of Benoit Saint-Denis but without a clear path for his next opponent, who do the guys think he should fight next? Then, DC & Chael are handing out grades for the night’s biggest callouts. And find out which hot topics in the fight game they consider Good, Bad, or Absolutely Suck!
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11/03/24•49m 21s
DC & Chael's UFC 299 Miami Takeover
On this episode of Good Guy / Bad Guy, DC & Chael are taking over Miami for UFC 299! Sean O’Malley and the “Suga Show” has arrived and he’s defending his UFC Bantamweight Title against Marlon “Chito” Vera. With a hot pink lambo, hot pink hair & new custom hot pink UFC shorts…is O’Malley a marketing genius? Could the “Suga Show” persona eventually distract him from doing his job when the cage closes? Plus, the guys have a hunch of what the headlines may be after UFC 299 is over. Then, Conor McGregor lays out his fight plan for 2024 but are Chael & DC buying it? And the Good Guy and Bad Guy are up against the clock with five UFC 299 topics for five one-minute rounds!
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08/03/24•35m 15s
Is Sean O’Malley Undefeated?
On the debut episode of Good Guy / Bad Guy, DC & Chael look ahead to the highly anticipated rematch between “Suga” Sean O’Malley & Marlon “Chito” Vera at UFC 299 in Miami. Chael knows a thing or two about being “Undefeated”, but does he agree with O’Malley’s claim of being undefeated? Then, a Fight Night recap of the weekend’s biggest Winners, Losers & Callouts at the APEX! Plus, DC & Chael look back on this very day in MMA history when Jon Jones became the UFC Heavyweight Champion. And find out which hot topics the guys think are Good, Bad, or Absolutely Suck!
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04/03/24•42m 22s
All Good Things Must Come to an End
On this episode of DC & RC a MASSIVE announcement is made that will change the course of the show forever.
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14/02/24•32m 36s
McGregor vs Diaz 3 at UFC 300?
On this episode of DC & RC, the guys discuss the viral debate…Will Conor McGregor headline UFC 300? If so, would they rather see Conor and Nate Diaz faceoff to settle the score with a Trilogy fight or Michael Chandler finally get his shot at the Notorious One? Also, does it make the most sense, career wise, for Chandler to wait for the McGregor fight? Then, with the trailer dropping for Jake Gyllenhaal & McGregor’s movie ‘Roadhouse’ the guys list their top 5 Fight Movies of all time. And will DC come out of retirement for UFC 400 to fight Max Holloway for the title of the Daddest Man Alive? As always, they Tap in or Tap out.
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30/01/24•47m 13s
Du Plessis vs Adesanya Next?
On this episode of DC & RC, the guys react to the first PPV of 2024 that delivered two new UFC Champs. At UFC 297 Dricus Du Plessis beat Sean Strickland in his very first Middleweight title defense that left fight fans split on who won. So where do DC & RC stand on the split decision and who’s next for Du Plessis? Then, will The GOAT Amanda Nunes come out of retirement to reclaim her throne after Raquel Pennington is crowned the new Bantamweight Queen in her win over Mayra Bueno Silva? Plus, WWE’s Heavyweight World Champ Seth “Freakin” Rollins joins the show to discuss his recent injury and WrestleMania in April. And, as always, we Tap in or Tap out!
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23/01/24•55m 20s
Championship Grudge Match at UFC 297
On this episode of DC & RC the guys preview the first PPV of 2024, UFC 297! Newly crowned Middleweight Champion Sean Strickland takes on Dricus Du Plessis in Toronto, Canada. We’ve already witnessed the scuffle before the fight but who takes home the belt after meeting inside the Octagon? Does Izzy got next? Then, Jim Miller is fresh off his 26th win and 43rd fight in the UFC, securing him the #1 spots on the all-time list. So, will DC change his tune on Miller being in the HOF or nah? And, as always, we Tap in or Tap out.
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17/01/24•46m 52s
DC & RC’s 2024 Predictions
It’s the first show of 2024 and DC & RC are starting the new year with a BANG! The Undefeated and Undisputed Chael Sonnen stops by to talk Conor McGregor and his surprise announcement to fight Michael Chandler on June 29th at 185lbs. Plus, DC and Ryan are laying out some bold predictions for 2024. So, which fighter will be a new UFC Champ at the end of year? Who will be crowned the best Male & Female fighters of the Year? And what should the fight card for UFC 300 look like? Will we finally see DC and Brock Lesnar throw down at the milestone event? Then, Charles Oliveira vs Arman Tsarukyan, Dustin Poirier vs Benoit Saint Denis, and Kevin Holland vs Michael Venom Page. The guys react to some MAJOR fight announcements. And, as always, we Tap in or Tap out.
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09/01/24•50m 19s
2023 DC & RC Awards
2023 is almost a wrap and we’re going out with a BANG! But first, Daniel Cormier and Ryan Clark recap UFC 296 that saw Leon Edwards retain his welterweight title! Then, they close out the year by handing out awards for the best moments inside the Octagon in 2023. So who did they choose as their favorite K.O., Submission, Male & Female Fighters of the Year? Plus, the final Steppin’ Fly of 2023 will unveil who came through drippin’ the hardest. Then, did any of DC or Ryan’s Bold Predictions for 2023 actually pan out? We look back. And we can’t close out the year without having the guys Tap In or Tap Out!
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20/12/23•1h 6m
DC & Friends
On today’s episode, DC is flying solo but he’s bringing some friends along for the ride! UFC 296 is almost here and who better to break down its main event than a man who’s fought both Leon Edwards and Colby Covington…former Welterweight King Kamaru Usman. With a combined fight time of over 1 hour and 53 minutes in the octagon with the two, who does Usman think has the upper hand in this matchup? Plus, Paddy “The Baddy” Pimblett joins the show ahead of his fight against Tony Ferguson at UFC 296. Find out if Paddy believes he can put an end to the legend of El Cucuy. Then, Chris Weidman the former Middleweight Champ who suffered one of the most gruesome injuries this sport has ever seen stops by to talk about the upcoming ESPN documentary about his road back to the octagon called E60’s Chris Weidman: the Return. And Kamaru Usman joins the fun as we Tap in or Tap out.
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12/12/23•59m 40s
Is Conor McGregor Waiting Out Michael Chandler?
On today’s episode, DC & RC recap a UFC Fight Night in Austin, TX that delivered finish after finish and cashed out 8 Performance of the Night Bonuses. A possible new title contender was revealed at 155 when Arman Tsarukyan knocked out the #4 Lightweight Beneil Dariush 64 seconds into the very first round. So, is a rematch against the King of the division Islam Makhachev in Arman’s near future? Plus, with two back-to-back Slam KOs in Austin…the guys are breaking down the best finishing moves in MMA. Then, is Conor McGregor trying to put Michael Chandler on ice? DC, RC & MC chime in on the ongoing wait to fight McGregor. And Jon Jones responds to those saying he should be stripped of his Heavyweight title while he’s out due to injury. Does DC agree with his response? As always, we Tap in or Tap out.
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06/12/23•54m 27s
Fight Like Hell Night
On this episode of DC & RC we’re highlighting Jimmy V Week and the push to raise awareness for Cancer Research. The UFC is doing its part with its 5thFight Like Hell Night in honor of the late Stuart Scott. The guys break down the stacked Fight Night headlined by two battle tested Lightweights Beneil Dariush and Arman Tsarukyan. Plus, “King” Bobby Green joins the show to talk about his Co Main event bout against Jalin Turner who stepped in on short notice when Dan Hooker pulled out due to injury. Then, two-time Olympic Gold Medalist and former PFL Champ Kayla Harrison stops by following her recent win over ex-UFC fighter Aspen Ladd to talk about becoming a free agent. So, what’s next for her? Cyborg? The UFC? And would you wrestle in a barn? As always, we Tap in or Tap out.
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28/11/23•50m 20s
UFC 295 Recap With Chael Sonnen
This week Chael Sonnen stops by to break down the magic at Madison Square Garden for UFC 295. Did Pereira & Aspinall both whiff on their callouts, or lack thereof? Also, Chael gives his prediction on who will fight at UFC 300. Plus, to celebrate UFC’s 30th Anniversary DC & RC are drafting their top fighters from the Ultimate 30 All-Time List. Find out who will crack their Top 5. Then, 3-on-3 MMA Fights? As always, we Tap in or Tap out!
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14/11/23•56m 17s
UFC 295 Preview
On this episode of DC & RC the guys react to Dana White’s breaking news announcements of Sean Strickland vs Dricsus Du Plessis, Alexander Volkanovski vs Ilia Topuria, and Sean O'Malley vs Chito Vera 2. With headliners now lined up through UFC 299, who will be at the top of the marquee for UFC 300? Does DC already know? Plus, UFC 295 is taking over Madison Square Garden and we’ll see two new Champions crowned when it’s all said and done. So will it be Jiri Prochazka or Alex Pereria as the Light Heavyweight Champ? Sergei Pavlovich or Tom Aspinall as the Heavyweight Champ? Then, DC & Ryan breakdown their the Top UFC Moments at Madison Square Garden. And, Sword Fighting inside the Octagon? Yup, you read that right. As always we Tap in or Tap out!
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07/11/23•46m 7s
DC says Francis Ngannou is the BADDEST man on the Planet
Happy Halloween! Francis Ngannou - one of the scariest dudes MMA has ever seen silenced doubters in his Pro Boxing debut against Heavyweight Champ Tyson Fury, even after losing via decision. So, does Ryan agree with DC that Fury won the fight? Then, a massive shake-up for UFC 295 at Madison Square Garden. Jon Jones is out with a shoulder injury and Stipe Miocic is off the card completely! What RC says should be next for Jon Jones. And, speaking of Heavyweights…Jailton Almeida and Derrick Lewis face off for a Fight Night in Brazil. Find out if the guys think the Black Beast will beat Jailton in front of his home crowd. Oh yeah….Hey Parents! If you had the opportunity to fight your child’s ex, would you? As always, we Tap in or Tap out!
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31/10/23•46m 24s
Conor McGregor vs…..Islam Makhachev?
Daniel Cormier comes out the gate strong as he says Islam Makhachev's next opponent should be non-other than Conor McGregor, following the lightweight champs win at UFC 294. Does RC agree with this scorching hot take, or should it be Justin Gaethje? Alexander Volkanovski, following his loss, discussed the struggles it takes to be a high-level athlete; DC & RC talk about how relatable Alex was in that moment. Also, with Khamzat Chimaev passing his toughest test to date, is he the rightful #1 contender for Sean Strickland’s middleweight title? And Will Tyson Fury defeat Francis Ngannou decisively this weekend? The guys tap in or tap out.
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24/10/23•57m 52s
DC & RC Preview UFC 294
UFC 294 has changed a lot since the last show. There’s now a new Main and Co Main event in Abu Dhabi! Charles Oliveira is out, and Alexander Volkanovski is in against Islam Makhachev for the Lightweight Title. DC & Ryan break down the highly anticipated rematch and debate whether it’s a smart move for Volk to take this fight on short notice. Then, a man who’s fought both men in the new Co Main event joins the show. Hear what Gilbert Burns has to say about the former Welterweight Champ Kamaru Usman stepping in to take on Khamzat Chimaev. Plus, USADA and the UFC part ways. So, will the guys Tap In or Tap Out on the move being a good thing for fighters?
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17/10/23•52m 24s
McGregor Enters USADA Pool
It’s official! Conor McGregor confirms he’s submitted his paperwork and has entered the USADA testing pool. So, what does it mean? Who is he fighting next? When? Michael Chandler, a man who may have those answers joins DC & RC to discuss it all. Plus, Can Bobby Green become the next Jorge Masvidal? Also, Paulo Costa reveals having elbow surgery just weeks before his upcoming fight against Khamzat Chimaev. Should we be concerned whether he makes it to UFC 294? Then, would you rather see Nate Diaz fight Jake Paul in a boxing ring or an Octagon next? Or would you rather see a trilogy fight with Conor McGregor? As always, the guys Tap in or Tap out.
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10/10/23•46m 21s
Conor McGregor vs ...?
Jiri Prochazka vs Alex Pereira, Leon Edwards vs Colby Covington, and Paddy Pimblett vs Tony Ferguson!? On the heels of the UFC announcing some big upcoming fights Daniel Cormier and Ryan Clark give their takes on the new matchups. Plus, the guys put on their Matchmaker hats and reveal who they think Conor McGregor and “Suga” Sean O’Malley will fight next! Then, Tyson Fury inks another fight for the Undisputed Title before he even faces off against Francis Ngannou. Disrespectful or nah? As always…DC & RC Tap in or Tap out.
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03/10/23•54m 33s
The Bad Guy Drops By + 100th Episode Celebration
We’ve got 99 episodes and this makes 100! DC & RC are celebrating the milestone by looking back at some of the show’s best moments. Plus, the greatest trash talker in MMA, Chael Sonnen joins the fun to recap Noche UFC. It was the scorecard heard around the world after a judge in the Flyweight title rematch of Alexa Grasso & Valentina Shevchenko scored the 5th round a 10-8 for Grasso. Chael explains why he understands how the judge could score it that way. Then, find out why one particular shirt has Ryan steppin’ out solo for this installment of Steppin’ Fly. And is it a good idea to prank your father when his name is Alex Pereira? The guys Tap in or Tap out.
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19/09/23•43m 43s
RC and Friends! Laura Sanko & Kamaru Usman Join to Recap UFC 293
Ryan Clark is joined by UFC Commentator Laura Sanko to recap Sean Strickland's upset victory over Israel Adesanya at UFC 293. What did Strickland do that caused so many problems for the former champion? Laura dives into what makes the new champion, Sean Strickland, so dangerous and tough to face for upcoming challengers. Plus, Laura previews Noche UFC's main event between Alexa Grasso and Valentina Shevchenko for the Flyweight Title. Also, former welterweight champ Kamaru Usman discusses what he thinks should be next for his close friend, Israel Adesanya. And Usman fills in for DC as Kamaru & RC Tap in or Tap out!
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12/09/23•50m 15s
The Champ Is Here! Israel Adesanya Joins The Show
Daniel Cormier is joined by the one and only Israel Adesanya to talk about fight life in general but also his latest title defense at UFC 293 against Sean Strickland.
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04/09/23•13m 53s
Blessed Express Rolls On
Daniel Cormier & Ryan Clark discuss Max Holloway's dominate victory over the Korean Zombie. Max is 18-0 vs featherweights not named Alexander Volkanovski, while 0-3 vs the champion... so what should Holloway do next? Plus, Max is atop the list of great fighters who do not hold a UFC championship, but when you take him out of the picture, who do DC & RC have in their top 3? Also, the guys explain why UFC 296 in December should be headlined by Suga Sean O'Malley. And, as always, the guys will tap in or tap out!
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29/08/23•34m 45s
The Suga Show Era is Here
Sean O’Malley is the new UFC Bantamweight Champion! Daniel Cormier & Ryan Clark break down Suga’s performance and what this means for both he and the UFC as a new superstar is born. Kamaru Usman joins DC & RC to discuss who they think O’Malley should defend his title against first AND how quickly should that title defense take place? Plus, Max ‘Blessed’ Holloway returns this weekend to take on the Korean Zombie; what is at stake in this featherweight main event? And; Zhang vs Suarez? Machado Garry vs Wonderboy at MSG? DC & RC tap in or tap out on some of UFC’s burning questions.
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22/08/23•58m 55s
DC & MC! When will Chandler fight Conor? Plus UFC 292 Preview
Michael Chandler fills in for Ryan Clark on a special edition of DC & MC. Michael weighs in on Conor McGregor's latest comments regarding their eventual matchup. Also, as TUF winds down, Chandler previews his fighters vying for a contract at UFC 292. Speaking of UFC 292, Daniel & Michael preview the bantamweight title fight between Aljamain Sterling & Sean O'Malley. Also, who is the most exciting fighter on the UFC Roster? DC & MC give their top 5. And, as always, the fellas will tap in or tap out!
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15/08/23•38m 51s
Who is Next for Conor McGregor & Teddy Atlas
Daniel Cormier & Ryan Clark discuss Justin Gaethje's massive win over Dustin Poirier. Is Conor McGregor the right choice as Gaethje's next opponent? Where does that leave Michael Chandler? Also, Teddy Atlas joins DC to discuss where Terence 'Bud' Crawford ranks among the all time greats in Boxing. He also breaks down this weekend's Jake Paul vs Nate Diaz fight, live on ESPN+ PPV. And, as always, the guys Tap in or Tap out.
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01/08/23•52m 37s
MMA's Baddest MF’er’s of All Time
Daniel Cormier & Ryan Clark preview a loaded UFC 291 card, headlined by a rematch between Dustin Poirier & Justin Gaethje for the vacant BMF title. Can these two replicate their fight of the year from 2018? Plus, Michael Chiesa joins the guys to preview his main card fight against Kevin Holland. Also, with the BMF title on the line, who are the BMF'ers in MMA history? The guys give their respective lists. And, an early preview of UFC 294's main event rematch between Islam Makhachev & Charles Oliveira.
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25/07/23•51m 2s
Jamahal Hill Vacates & Who Should Islam Fight Next
Daniel Cormier & Ryan Clark discuss the recent news surrounding Jamahal Hill as he had to vacate his light heavyweight title due to injury. What should the UFC do with the 205 lb title? Plus, Buy or Sell Ronda Rousey making a comeback to the UFC. Also, the guys answer questions about the UFC's 2nd half of 2023. And, as always, we'll Tap in or Tap out.
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18/07/23•44m 56s
Volkanovski is P4P King & Jones vs Miocic Official!
Daniel Cormier & Ryan Clark recap an incredible weekend in Las Vegas, including UFC X & UFC 290. As Alexander Volkanovski continued his dominance, do the guys consider him the greatest featherweight of all time? Plus, Does Du Plessis stand a chance against Israel Adesanya? With Jon Jones vs Stipe Miocic finally happening, how does DC see this fight playing out. Finally, the guys finish the show as they always do, by tapping in or tapping out.
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12/07/23•59m 49s
DC&RC LIVE FROM UFC X
DC and RC take the show on the road to Las Vegas for International Fight Week, and they didn’t go alone. Michael Chandler, Kamaru Usman, Drew Dober and Ryan’s son Jordan all share the main stage at UFC X to look back at 30 years of history in the UFC. Plus, ahead to the UFC 290, the guys preview the main event between Alexander Volkanovski and Yair Rodriguez as well as the upcoming BMF championship bout featuring Dustin Poirier and Justin Gaethje.
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07/07/23•47m 26s
Alexander Volkanovski Joins & Ilia Topuria Is the Real Deal
Daniel Cormier & Ryan Clark are joined by the UFC featherweight champion, Alexander Volkanovski, as he prepares to defend his title at UFC 290 on July 8th. How is he preparing for Yair Rodriguez and does he want a rematch down the line with Islam Makhachev? Also, DC & RC discuss Ilia Topuria's dominant win over Josh Emmett and where he now stands in the Featherweight picture. Plus, one of the guys has Robbie Lawler on his Welterweight Mount Rushmore... tune in to find out if it’s Daniel or Ryan!
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27/06/23•46m 0s
Jones Ngannou Face off, DC & RC are Headed to International Fight Week & Latest on Conor McGregor
DC & RC break down Jon Jones & Francis Ngannou’s recent face off. Daniel explains why he believes Jones knows he can beat Ngannou. Marc Raimondi joins the guys to discuss the latest on Conor McGregor. Plus, The guys have an announcement regarding UFC X during International Fight Week!
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21/06/23•42m 48s
DC & RC React to the Retirement of the GOAT Amanda Nunes
Amanda Nunes, the Greatest Fighter in the History of Women’s Mixed Martial Arts lays down her gloves and retires after a dominating performance at UFC 289. DC & RC take a look back at her accomplished career and list their Top 3 favorite moments. Plus, Charles Oliveira runs through Beneil Dariush in a highly anticipated Lightweight matchup. So, is the Champ Islam Mahkachev next for the #1 contender in the world? And can a UFC Flyweight beat up an NFL Linebacker? Find out if DC & RC will Tap in or Tap out!
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13/06/23•48m 51s
UFC 289 Preview with Megan Olivi & Best Fighters to Never Win a Title
DC & RC are previewing UFC 289 where the Women’s Bantamweight Title is on the line. Current Champ Amanda Nunes will face #5 ranked Irene Aldana. UFC’s Lead Reporter Megan Olivi joins the show after sitting down with Irene Aldana. Find out how Aldana said she could beat Nunes. Plus, the guys give their list of the Top 5 “Best Fighters to Never Win a Title.” As always, we Tap In or Tap Out. So, who wins in a fight…a UFC Flyweight or an NFL Linebacker?
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06/06/23•40m 12s
DC & RC Preview TUF 31: Team McGregor vs Team Chandler
DC & RC break down what to expect on The Ultimate Fighter: Team McGregor vs Team Chandler which premieres tonight at 10pm ET on ESPN and ESPN+. The show has produced some of the biggest stars in UFC history and the guys are listing their Top 5 TUF Alumni of all time. Then, some huge fight announcements were recently made, so who will win the BMF Belt, Dustin Poirier or Justin Gaethje? As always, DC & RC Tap in or Tap out on whether Steve-O letting UFC Hall of Famer Michael Bisping choke him unconscious was a good idea.
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30/05/23•48m 42s
Francis Ngannou Joins the Show; DC & RC Debate the Best MMA Nicknames of All Time
Former UFC Heavyweight Champ Francis Ngannou joins DC & RC to talk about his new business venture with the PFL and what to expect next. Then, “The Korean Zombie”, “Violent Bob Ross”, and “Thug” Rose. They’re all epic nicknames for MMA fighters, but whose is the best? The guys list their Top 5 MMA nicknames of all time. And, as always, we Tap in or Tap out. So, who has the best side hustle…Tai Tuivasa or Khamzat Chimaev?
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16/05/23•55m 22s
Will McGregor Tarnish His Own Legacy & No Jones on MMA Mt. Rushmore?
UFC 288 is a wrap and DC & RC are breaking down the night of fights. It was a close one between Bantamweight Champ Aljamain Sterling and Henry Cejudo. So how did the guys score the fight? And what’s next for Henry Cejudo…is it Merab? Plus, DC left a very particular name off his MMA Mt. Rushmore while on First Take with Stephen A. Smith. You be the judge…was it Petty or Nah? Then, Conor McGregor is slated to fight Michael Chandler following this season of The Ultimate Fighter after they face off as coaches. Michael says Conor’s legacy will be tarnished if he doesn’t end up stepping into the octagon with him. Get DC & RC’s take on his statement. And, asking a professional fighter for a liver shot is probably not the best idea but some dude did it anyways. Find out if the guys are going to Tap in or Tap out on the odd request?
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09/05/23•56m 52s
UFC 288 Preview, “Best So Far Awards” & Jon Jones Hanging It Up?
DC & RC are breaking down UFC 288! The Bantamweight title is on the line when Aljamain Sterling takes on Henry Cejudo who is coming out of retirement in hopes to reclaim his throne in the division. Plus, will Jon Jones hang it up after his fight against Stipe Miocic? DC weighs in on the announcement. And, it’s been an action packed first few months in the UFC so far this year. So, what’s the best K.O, best fight, and best Male & Female fighters of the year? Then, the players in the 2023 NFL Draft did not disappoint with their drip. Find out whose fit made the cut on this episode of “Steppin’ Fly”. And as always we Tap in or Tap out!
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03/05/23•54m 0s
DC Drafts Jon Jones & RC Meets Conor McGregor
Gilbert Burns vs Belal Muhammad, Charles Oliveira vs Beneil Dariush & Robert Whittaker vs Dricus Du Plessis. Those are the fights Dana White just announced. So, what do DC & RC think about the new matchups? Plus, Sergei Pavlovich takes out Curtis Blaydes and puts himself in line for a possible Heavyweight title shot, but will Jon Jones or Stipe Miocic want to face Pavlovich next? Then, the NFL Draft is here, and the guys are getting in the spirit with their own UFC Draft of Champions. Find out which current Champs will be their first-round picks! Later, as always DC & RC Tap In or Tap Out.
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25/04/23•53m 31s
Who’s Next for Max Holloway; Jake Paul vs Nate Diaz is Official
Max Holloway gets the win over #4 Featherweight Arnold Allen…so what’s next for the Blessed one? DC & RC debate who should be his next opponent. Then, Nate Diaz is facing off against Jake Paul inside the boxing ring and the guys are sharing their thoughts on the newly announced match. Plus, it’s been 10 years since DC first debuted in the UFC. Find out which moments from the Hall of Famer will make RC’s list of all-time favorites. Later, good parenting or nah? That’s the question when it comes to RC and his tactics as a former Super Bowl champ raising an up-and-coming football star. Finally, we Tap In or Tap Out!
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18/04/23•29m 51s
DC & RC Debate Who’s Next for Izzy & Max Holloway Joins the Show
Israel Adesanya was re-crowned as the Middleweight King at UFC 287. So, who do DC & RC think should be next in line to challenge the Champ? Plus, Jorge Masvidal lays down his gloves and retires in his hometown of Miami. Next, see which moments from Gamebred over the years make their Top Three List. Then, whose drip from UFC 287 will make the cut on this week’s Steppin’ Fly? Later, Max “Blessed” Holloway joins the show ahead of his fight against Arnold Allen this weekend in Kansas City!
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11/04/23•1h
DC & RC Preview UFC 287, Israel Adesanya Joins the Show & Celebrating 10 Years of Conor McGregor
UFC 287 features a rematch between Middleweight Champ Alex Pereira and former king of the division Israel Adesanya. The guys break down what to expect when the two meet again for the 4th time Saturday in Miami, FL. Izzy “The Last Stylebender” joins the show and catches up with RC. Plus, it’s been 10 years since Conor McGregor made his UFC debut. Find out which moments from the “Notorious” one makes DC & RC’s Top 5 List. Then, Alex Pereira channels his inner Chuck Liddell with a new Mohawk and mustache. So, will DC & RC Tap in or Tap out on his new look being better than The Iceman?
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04/04/23•59m 10s
Nate? Covington? or Masvidal? Who’s Next for Leon Edwards? Plus, is DC Planning on Coming Out of Retirement?
DC & RC are back from the UK and they're breaking down UFC 286. Leon Edwards is the undisputed Welterweight Champ after his win over Kamaru Usman. So, who's next? Colby Covington, Jorge Masvidal, Belal Muhammad, or Nate Diaz? Plus, Anderson “The Spider” Silva will be inducted into the UFC Hall of Fame and the guys are highlighting his legacy as one of the best fighters in Mixed Martial Arts history. Then, will Marlon “Chito” Vera come out on top as he takes on Cory Sandhagen this Saturday in San Antonio Texas? And, could DC come out of retirement to become a World Champ as a Veteran Wrestler? See if he’ll Tap in or Tap out on making a comeback!
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21/03/23•54m 51s
Leon Edwards & Kamaru Usman Join DC & RC in London
Daniel Cormier & Ryan Clark are in London ahead of UFC 286 as the two men headlong the event, Leon Edwards & Kamaru Usman, stop by to preview their welterweight title fight. Plus, what’s at stake in the lightweight co main event between Justin Gaethje & Rafael Fiziev. And, as always, DC & RC Tap in or Tap out
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15/03/23•46m 21s
Jon Jones is Back as P4P King & DC Breaks Down Jones vs Stipe
Daniel Cormier & Ryan Clark recap Jon Jones' triumphant return to the UFC as the new heavyweight champion. Is Jones undeniably the greatest of all time? How will he fare in his first title defense against former champion, Stipe Miocic? Plus, RC discusses why he believes Alexa Grasso's win was not a fluke. Also, McGregor & Chandler at 185 lbs? And DC & RC discuss what's at stake in this weekend's main event against Petr Yan & Merab Dvalishvili.
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07/03/23•55m 28s
Jon Jones Is BACK; DC & RC Preview Jon's Return; What's Next for Jake Paul?
Daniel Cormier & Ryan Clark discuss the return of Jon Jones this coming weekend at UFC 285 for the vacant heavyweight title. After a few years away and moving up a weight class, how will Jones fair against Cyril Gane? Plus, DC & RC recap Jake Paul's loss against Tommy Fury. Is the Jake Paul allure gone? And, as always, the guys tap in or tap out.
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01/03/23•43m 12s
Erin Blanchfield Joins DC & RC to Discuss her Star Making Performance Over Jessica Andrade
Erin Blanchfield is only 23 years old and she just skyrocketed her way to the top of the Women’s Flyweight division with an upset over former UFC Champ Jessica Andrade. Erin joins DC & RC to talk about the biggest moment of her career and what’s next. Then, Conor McGregor arrives in Las Vegas to make his return as Coach against Michael Chandler on this season of The Ultimate Fighter. DC’s been in their shoes before as a TUF coach and he’s sharing his strategy behind choosing the fighters for his team. Plus, it’s a mix between jeans and spandex and an MMA fighter just made “jorts” a thing inside the octagon. So will DC & RC Tap in or Tap out on the skin tight fashion statement?
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22/02/23•41m 15s
DC & RC’s Scorecards are in for Makhachev vs Volkanovski; Could DC Make a Heavyweight Comeback?
Islam Makhachev faced Alexander Volkanovski in a historic matchup and the outcome left the MMA world split. So who did DC & RC have winning on their scorecards and who is the pound-for-pound King? Plus, this season of The Ultimate Fighter could feature Veterans versus Prospects. So how would Conor McGregor and Michael Chandler shape up as their coaches? Then, Dominick Cruz says DC could single leg his way to the Top 3 in the Heavyweight division right now…with a broken back! Find out if they guys will Tap in or Tap out on Cruz’s bold statement.
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14/02/23•43m 54s
Conor McGregor is back; Islam Makhachev & Alexander Volkanovski Come Face-to-Face with DC
It’s official! Conor McGregor is set to make his UFC comeback against Michael Chandler, but first they will face-off as coaches on The Ultimate Fighter in May. Plus, DC gets the #1 and #2 pound-for-pound fighters in the world together. Hear what Islam Makhachev and Alexander Volkanovski have to say to each other ahead of their upcoming Lightweight title fight at UFC 284. Plus, Sean O’Malley signs an 8-fight deal with the UFC. So will the guys Tap in or Tap out on him becoming a Champ within his first 3 fights?
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07/02/23•1h 3m
DC & RC’s Top MMA Rankings of 2023 & Reaction to UFC 287’s Line-Up!
UFC 287’s line-up is official! Get DC & RC’s reaction to Alex Pereira and Israel Adesanya running it back for the Middleweight Title, Jorge Masvidal’s return against Gilbert Burns and the youngest fighter in UFC history, Raul Rosas Jr. making his second walk inside the UFC Octagon. Plus, the guys list the best MMA fighters of 2023, so who will crack their Top 5? Then, will DC & RC Tap in or Tap out on will Derrick Lewis snapping his losing streak against Serghei Spivac in the next Fight Night?
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31/01/23•52m 43s
DC & RC’s Brazilian MMA Mount Rushmore & UFC 283 Recap
UFC’s historic return to Brazil did not disappoint. UFC 283 crowned Jamahal Hill as the new Light Heavyweight Champ and an Undisputed Flyweight Champ in Brandon Moreno. Find out who DC & RC believe are next to challenge them for their belt. Plus, with the UFC’s announcement that Jose Aldo will be inducted into the Hall of Fame, DC & RC are breaking down their Brazilian Mount Rushmore. Then, Luke Rockhold is released from his UFC contract and is eyeballing a possible career in boxing. So, will the guys Tap in or Tap out on Rockhold in the ring?
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24/01/23•52m 51s
Ngannou is Out, Jon Jones is Making a Comeback, & Anthony Smith Joins to Talk UFC 283
DC & RC break down the bombshell announcement of Francis Ngannou vacating his Heavyweight title and cutting ties with the UFC. Plus, hear what they say about Jon Jones making a comeback with his Heavyweight debut against Cyril Gane. Then, Light Heavyweight contender Anthony Smith joins the show to talk about training with Jamahal Hill for his title fight against Glover Teixeira at UFC 283 and being the backup fighter in that fight. Later, will the guys Tap in or Tap out on Umar Nurmagomedov being a Champ in 2024?
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17/01/23•55m 6s
DC & RC’s 2023 UFC Predictions; Khabib Stepping Away From MMA Completely?
DC & RC are kicking off the New Year with some bold predictions! Who do they think will be the Female and Male Fighters of 2023, when will we see Conor McGregor back in the Octagon, which weight class will Khamzat Chimaev fight for the title in and which three fights do the guys want to see most? Plus, find out if DC & RC will Tap in or Tap on Nick Diaz wanting to make a comeback in 2023.
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11/01/23•32m 49s
2022 DC & RC Awards Plus Jon Anik joins the show!
Daniel & Ryan cap off 2022 with a bang by handing some awards, including knockout of the year, fight of the year, and many more! Then, Jon Anik stops by to talk about some incredible shock and awe moments from the year, as well as what was the year’s biggest storyline in the UFC. Plus, who was the most fly fighter of the year? RC hands out the award for most fly of 2022. Finally, the guys tap in or tap out one final time.
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20/12/22•43m 2s
DC & RC React to UFC 282; Jamahal Hill Joins to Talk Upcoming Title Fight
DC & RC dive right into the news of a new light heavyweight title headlining UFC 283 in Brazil and are joined by one half of the main event, Jamahal Hill. Hill discusses how Saturday night went down and what his preparation will be leading up to UFC 283. Also, we know he is a star outside of the octagon, but just how good of a fighter is Paddy Pimblett. Plus, with so much discussion around the controversial decisions this weekend, how should fighters’ mentality change heading into a fight? And, when Conor McGregor returns, who should he fight? DC & RC list their top 3 choices for The Notorious One.
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13/12/22•55m 0s
DC & RC React to TJ Dillashaw’s Sudden Retirement & Preview UFC 282
In a surprise announcement former two-time UFC bantamweight champion TJ Dillashaw is laying down his gloves and retiring from the UFC. ESPN Insider Marc Raimondi joins the show to detail the breaking news. Plus, a new Light Heavyweight Champ will be crowned at UFC 282. DC & RC preview what to expect for the final PPV of 2022. Then, did we just witness the Fight of the Year? See what the guys think about the Stephen Thompson vs Kevin Holland fight and the stoppage from Holland’s corner. Later, things get interesting when DC is asked if he’d Tap in or Tap out on doing whatever it takes to make weight.
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06/12/22•52m 52s
Boo-Yah! DC & RC’s Top Stuart Scott Catch Phrases; Conor McGregor’s UFC Comeback?
DC & RC are honoring the late Stuart Scott’s legacy ahead of “Fight like Hell” night with the Stu Scott Catch Phrase Draft. Next, UFC Welterweight Michael Chiesa joins the show to talk about his father’s battle with cancer and his relationship with Stu before his passing. Plus, Jiri Prochazka vacates his Light Heavyweight belt due to injury - shaking up UFC 282 and the division. So would DC channel his inner Samurai and vacate the belt if he was in Jiri’s shoes? Then, will Jake Paul be Nate Diaz’s next opponent? The guys Tap in or Tap out.
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29/11/22•58m 18s
UFC 281 Recap, Steppin’ Fly at MSG & Outrage Over DC’s Greatest Fighters of All Time
UFC 281 at Madison Square Garden did not disappoint. DC & RC break down the rise of newly crowned Middleweight Champ Alex Pereira and the fall of Israel Adesanya. And Dustin Poirier says Michael Chandler is a dirty fighter…do the guys agree? Plus, find out who dressed to impress and made this episode of Steppin’ Fly. Then, DC’s list of greatest fighters of all time is ruffling feathers in the fight world. So, will you Tap in or Tap out on who made his list?
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15/11/22•55m 0s
A Preview of UFC 281 and the Return of DC & RC & MC; is Khabib Better at Basketball Than DC?
DC & RC preview a stacked fight card at Madison Square Garden for UFC 281 and list the 5 Best UFC moments at MSG. Then, don’t call it a comeback! DC, RC & MC are reunited as Lightweight contender Michael Chandler joins the show. Plus, DC responds to Julianna Peña after she calls him out on live TV. And who’s better on the basketball court….DC or Khabib? The guys Tap in or Tap out.
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08/11/22•48m 35s
Kamaru Usman Talks Wakanda Forever & Stunts on RC’s Attire
DC & RC are joined by Kamaru Usman to discuss his role in Wakanda Forever, what it means to him to be a part of this franchise and steps on RC’s attire. Plus, following Arnold Allen’s victory, should he get an interim title shot? Also, the guys Tap in & Tap out.
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01/11/22•56m 47s
Fallout from UFC 280; Just how good is Islam Makhachev & Is Sean O’Malley next for Aljamain Sterling?
DC & RC recap UFC 280 that saw Islam Makhachev become the new lightweight champion, defeating Charles Oliveira. Will Islam’s first title defense be against featherweight champion Alexander Volkanovski? Makhachev’s coach, Javier Mendez, stops by to break it down. Also, Aljamain Sterling reigned victorious over TJ Dillashaw while Sean O’Malley sprung the upset against Petr Yan… Will Sean O’Malley be next for the champion, Aljamain Sterling? Plus, the guys Tap in & Tap out.
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25/10/22•54m 41s
UFC 280 Preview + Will Masvidal Get His Wish to Fight Leon?
DC & RC preview one of the UFC’s most anticipated events of the year, UFC 280, headlined by Charles Oliveira & Islam Makhachev. Who will walk away as the new UFC lightweight champion. Also, the guys discuss the two big time bantamweight bouts taking place on the card; Aljamain Sterling vs TJ Dillashaw for the world title & Petr Yan vs Sean O’Malley. Plus, as Jorge Masvidal & Leon Edwards trade words, will we finally get to see this fight?
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18/10/22•48m 40s
One Round with TJ Dillashaw, DC’s WWE experience & McGregor vs Gaethje?
DC & RC recap an eventful weekend for Daniel as he stepped into the WWE ring as a referee & Matt Riddle joins the guys to talk about DC’s officiating abilities. TJ Dillashaw stops by to preview his UFC 280 bantamweight title fight against champion Aljamain Sterling. Plus, is Gaethje setting himself up for a matchup vs Conor McGregor? Later, the guys discuss which fights they are most excited about for the remainder of 2022.
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11/10/22•54m 26s
One Round with Sean O’Malley, Bo Nickal’s Future & Khamzat vs Covington?
DC & RC discuss Bo Nickal’s recent victory on the Contender series and what his prospects can be in the UFC. Sean O’Malley stops by to preview his upcoming bout against Petr Yan. Also, do the guys want to see Khamzat Chimaev vs Colby Covington? Plus, Seth “Freakin” Rollins discusses DC being the special guest referee for his fight at Extreme Rules.
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04/10/22•52m 39s
José Aldo’s Retirement, One Round with Bo Nickal & DC’s UFC Doppelgänger?
DC & RC break down the legendary career of José Aldo following his retirement announcement. Bo Nickal stops by to talk about being one of the biggest UFC prospects ahead of his upcoming fight on Dana White’s Contender Series. Plus, find out which UFC Super fights the guys want to see! Then, will they Tap in or Tap out on the UFC fighter fans are calling DC’s doppelgänger?
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21/09/22•56m 1s
WTF happened with Nate Diaz and UFC 279? One Round with Cory Sandhagen & Chris Barnett. Plus, Steppin’ Fly!
Is DC the greatest Matchmaker in history or did he know something about Nate Diaz and the rest of the UFC279 fight changes before everyone else? The guys go One Round with Cory Sandhagen ahead of his fight against Song Yadong. Plus, DC’s favorite Heavyweight Chris Barnett joins the show. See who made the “Steppin’ Fly” list for the month of August. Then, will DC & RC Tap in or Tap out on having Mystery Fights in the UFC?
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13/09/22•56m 48s
Will Nate Diaz Stockton Slap Khamzat Chimaev at UFC 279; DC & RC’s Top Nate Diaz UFC Moments
UFC rising star Khamzat Chimaev takes on O.G. Nate Diaz in what could be his last UFC fight. So what would Chimaev do if Diaz Stockton Slaps him in the first 30 seconds? DC & RC react to his answer. Plus, they break down Nate Diaz’ Top UFC Moments. Then, could we see Mark Zuckerberg fighting inside the octagon soon and will Jake Paul knock out UFC Legend Anderson Silva? The guys Tap in or Tap out.
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05/09/22•50m 54s
DC & RC’s Top 5 Most Shocking Moments in UFC History
Leon Edwards shocks the world with a surprising KO of Kamaru Usman but did it make DC & RC’s Top 5 Most Shocking Moments in UFC History? Plus, Charles Oliviera vs Conor McGregor? We go “One Round” with UFC Insider Brett Okamoto about McGregor’s future. Then, as always we “Tap in or Tap out”.
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24/08/22•42m 45s
Does Chito Vera Deserve a Title Shot Next?; Luke Rockhold Joins the Show; Preview of UFC 278 headlined by Kamaru Usman & Leon Edwards
DC & RC recap Marlon "Chito" Vera's big win over Dominick Cruz and discuss if he is next in line for a title shot in a loaded bantamweight division. Then, a preview of UFC 278 where two former foes face off in a rematch, this time for the welterweight crown, plus, Luke Rockhold stops by to preview his big co-main event bout against Paulo Costa. Plus, are the guys down with the new, hottest trend of Arm Boxing? Find out in "Tap in or Tap out?"
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16/08/22•44m 30s
Go “One Round” With Dominick Cruz & Islam Makhachev; "Tap in or Tap out” on Masvidal vs McGregor or Masvidal vs Burns?
Former two-time UFC Bantamweight Champion Dominick Cruz joins the show ahead of his fight against Marlon “Chito” Vera. Find out why Dominick and DC have some choice words for each other. Plus, the guys go “One Round” with Islam Makhachev, and they discuss something they want the Lightweight contender to immediately stop doing. Then, Street Jesus vs The Notorious or Durinho? Which match will DC & RC “Tap in or Tap Out“ on?
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09/08/22•53m 30s
Go One Round With Jamahal Hill & Step Fly Through July
In this week’s episode of DC/RC, the guys look back at Amanda Nunes’ dominating win from UFC 277, talk to the one and only Jamahal Hill, and Step Fly with some of the best outfits they saw from the month of July.
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02/08/22•46m 59s
Could DC Beat Up Mike Tyson in a Street Fight?; Khamzat Chimaev vs Nate Diaz Matchup Reaction and UFC 277 Preview
Khamzat Chimaev vs Nate Diaz? It’s officially happening and DC & RC are giving their take on the controversial matchup. Plus, a preview of what’s to come for UFC 277 when two current Champs face-off in a historic rematch. Later, can DC beat up “Iron” Mike Tyson in a street Fight? Find out if they “Tap in or Tap out?”
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26/07/22•46m 42s
UFC on ABC Recap, Paddy Pimblett Joins the Show
Following an eventful UFC on ABC card this weekend, the guys break down the best and most surprising peformances plus look ahead to this weekend’s card in London with the Baddy himself, Paddy Pimblett. Plus, another rousing game of Tap in and Tap Out.
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19/07/22•32m 28s
Celebrating One Year of DC & RC with Dustin Poirier and Michelle Waterson
A Louisiana Legend joins the show to mark the one-year milestone of DC & RC. Dustin Poirier and DC play matchmaker with the top three Lightweight matchups they’d like to see next. Plus, they go One Round with “The Karate Hottie” Michelle Waterson. Since we’re halfway through the year, the guys are giving out UFC Midyear Awards for the Best Male Fighter, Best Female Fighter, Best Finish and the Best Fight of the year so far.
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13/07/22•55m 9s
UFC 276 Recap: Israel Adesanya & Alexander Volkanovski Retain Their Titles
DC & RC recap UFC 276, which saw Israel Adesanya and Alexander Volkanovski retain their respective championships. Should Volkanovski move up to lightweight and go for champ-champ status? How will Adesanya fair against his potential next foe, one he has faced before, in Alex Pereira? Plus, DC hands out some grades following an incredible weekend.
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05/07/22•41m 13s
Khabib Joins a Special Hall of Fame Episode
New UFC Hall of Famer Khabib Nurmagomedov joins DC and RC for a special episode of the show. Khabib, DC and RC recap a special night at T-Mobile Arena as the two teammates are inducted into the UFC HOF then a complete preview of UFC 276.
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01/07/22•33m 27s
Matchmaking Conor McGregor and UFC's Top Stars, Biggest What Ifs in UFC History and a BBQ Battle
DC & RC play matchmaker on some of the biggest names in the sport including Conor McGregor, Jorge Masvidal and Khamzat Chimaev. The guys recap a fun fight night in Austin and let DC go deep on his BBQ hot takes. Plus coming off another cancellation for Donald "Cowboy" Cerrone, the guys list the top "What If Fights" in UFC history. Finally, an awesome game of Tap In/Tap Out involving samurai hair, new helmets and Rob Gronkowski.
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21/06/22•58m 14s
Sean O' Malley Joins & UFC 275 Recap
DC & RC recap UFC 275 including a preview of what's next for the light heavyweight division, Valentina Shevchenko and Zhang Weili. The guys then welcome in bantamweight contender, the Suga Show, Sean O'Malley. O'Malley previews his bout with Pedro Munhoz at UFC 276 and what's next in his UFC career. The guys then play a fun game of Tap In/Tap Out.
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14/06/22•44m 5s
UFC 275 Preview, Dominant Champions and a Music Debate
DC & RC are on opposite sides of the globe as they recap the heavyweight main event between Alexander Volkov and Jairzinho Rozenstruik and preview the loaded card at UFC 275 in Singapore. With Valentina Shevchenko on the card, the guys list their most dominant athletes of all time then play a very spirited game of Tap In/Tap Out which includes a fierce "King of Pop" debate.
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07/06/22•54m 0s
DC Responds to Khabib & What to do About UFC Judging
Laura Sanko joins Daniel Cormier to discuss the state of judging in the UFC following the controversial decision in Saturday’s main event between Holly Holm and Ketlen Vieira. In addition, DC responds to being told “leave me alone” by his pal Khabib. Plus, espn.com debuted their UFC weight-class power rankings this week. DC comments, and lets you know his top five.
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24/05/22•39m 30s
Top Upsets in MMA History and Lightweight Division Breakdown
The guys begin the show recapping a big win by Jan Blachowicz and look forward to what's next for the LHW division. Then, DC and RC dive deep into the lightweight division including a new beef between DC and Tony Ferguson. Next, they list their best upsets in MMA history ahead of Holly Holm's return to the octagon. Later, we finish up with another spirited game of Tap In/Tap Out.
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17/05/22•49m 43s
UFC 274 Recap, DC to the UFC HOF and We're Steppin' Fly
The guys kick off the show by breaking down the announcement that DC is headed to the UFC Hall of Fame. Then, a massive UFC 274 recap including what's next for the lightweights and the new champ Carla Esparza. Plus, the guys "pivot" to the UFC 276 fight card, and they debut a new segment called Steppin' Fly. As always, the guys play Tap In/Tap Out.
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10/05/22•1h 1m
Justin Gaethje and Kayla Harrison Join the Show Talking UFC 274 and All Things Fighting
DC and RC get together this week to talk about Chito Vera’s big win. Then, they preview a huge event at UFC 274 with headliner Justin Gaethje. Also, Kayla Harrison stops by to talk her 2022 debut, and they of course play another round of Tap in and Tap Out.
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04/05/22•1h 7m
Teddy Atlas, Michael Chandler and the One and Only Jon Anik Join to Talk All Fights From the Boxing Ring to the UFC Cage
Some big names come through to chat with DC and RC this week as Teddy Atlas stops by to talk Tyson Fury’s big win and the potential bout with Francis Ngannou. In anticipation of the 100th ESPN UFC Fight Night on Saturday, Jon Anik joins us to look back at all the great moments from the first 99. Then, Michael Chandler breaks down his big fight against Tony Ferguson coming up at UFC 274. Finally, of course, no show would be complete without a round of Tap In/Tap Out.
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26/04/22•59m 53s
Aljamain Sterling Joins the Show, RC Addresses Beef With Julianna Pena
Bantamweight champ Aljamain Sterling joins the guys to break down his big win at UFC 273 and how things have gone since winning the belt. Plus, Ryan discusses his "beef" with Julianna Pena and Daniel weighs in on if we'll see Stipe Miocic fight Jon Jones this summer. Finally, DC & RC play a fun game of Tap In/Tap Out involving Jake Paul, Nate Diaz and easter eggs.
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19/04/22•58m 15s
Henry Cejudo and Gilbert Burns Join the Show, UFC 273 Recap
Former double champ Henry Cejudo joins Daniel and Ryan to discuss re-entering the USADA testing pool and calls out Alexander Volkanovski. Plus, Gilbert Burns hops on to recap his tough loss to Khamzat Chimaev and what lies ahead for the welterweight contender. Then, DC & RC recap Volkanovski and Aljamain Sterling’s big wins in Jacksonville and play another great round of Tap In/Tap Out.
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13/04/22•1h 3m
Alex Volkanovski Joins to Preview His Title Fight at UFC 273
The featherweight champ, Alex Volkanovski, joins DC and RC to discuss his approach to his title fight versus The Korean Zombie at UFC 273. Plus, the guys rank the fights they are most excited for this weekend in Jacksonville including Khamzat Chimaev’s bout against Gilbert Burns and the rematch between Aljamain Sterling and Petr Yan. The guys also play another fun game of Tap In/Tap Out.
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06/04/22•54m 14s
Masvidal-Covington Latest Plus UFC London Recap with Molly McCann Stopping By
DC & RC discuss the continuing feud between Jorge Masvidal and Colby Covington in Miami. Daniel discusses his time at the NCAA Wrestling Championship. Plus, the guys recap UFC Fight Night in London with Molly McCann joining to talk about her magical night. Then, a game of Tap In or Tap Out with news about Conor McGregor and Kamaru Usman.
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22/03/22•47m 46s
UFC Heavyweight Tom Aspinall and NCAA Wrestler Gable Steveson Join to Preview a Busy Combat Sports Weekend
DC & RC welcome Tom Aspinall to preview his heavyweight main event fight in London this weekend. Then, the guys welcome NCAA Wrestler and Olympic Gold Medalist Gable Steveson ahead of the NCAA Championships in Detroit. Plus, Daniel and Ryan recap UFC Fight Night: Santos-Ankalaev, preview Paddy the Baddy’s octagon return and play another fun game of Tap In/Tap Out.
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16/03/22•47m 10s
Chuck Liddell Joins to Discuss Rivalries, Khabib Entering the UFC Hall of Fame and Covington vs. Masvidal
Chuck Liddell joins Ryan Clark to recap Colby Covington’s win over Jorge Masvidal, how he approached his rivalry fights versus Tito Ortiz and Randy Couture. Plus, he discusses Khabib Nurmagomedov entering the UFC Hall of Fame. Ryan then answers listener questions and participates in Tap In/Tap Out.
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09/03/22•35m 53s
Rashad Evans Joins to Preview UFC 272
Rashad Evans joins Ryan Clark for this week’s episode to discuss UFC 272. Rashad breaks down what it’s like to face a former teammate and what to expect from Colby Covington and Jorge Masvidal ahead of their welterweight bout this weekend.
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01/03/22•36m 1s
Islam Makhachev Joins DC & RC to Preview His Fight Night with Bobby Green
The guys break down Jamahal Hill’s big win last Saturday and preview the Fight Night ahead with surging lightweight Islam Makhachev. Plus, Angela Hill joins the show to talk about her UFC career and DC & RC play another fun game of Tap In or Tap Out.
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22/02/22•53m 8s
Anthony Smith Joins DC & RC to Break Down the Fallout From UFC 271
DC and RC welcome Anthony Smith to the show this week to discuss Israel Adesanya’s narrow victory over Robert Whittaker and what’s next for The Last Stylebender in the UFC. The guys then give some grades out to the UFC 271 fighters including Tai Tuivasa after his big knockout win. We wrap it up with another hilarious version of Tap In or Tap Out.
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15/02/22•53m 39s
UFC 271 Preview & Tai Tuivasa Joins The Show
The guys preview this weekend's UFC 271, headlined by Israel Adesanya taking on Robert Whittaker in a rematch for the middleweight title. They are also joined by Tai Tuivasa to discuss his big co-main event fight against Derrick Lewis. He'll shed some light on how exactly this fight came together. Plus, DC and RC draft their UFC Pro Bowl rosters.
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08/02/22•57m 12s
Michael Chandler Joins & Ask DCRC
The guys preview what's next for the lightweight division in 2022 and are joined by contender Michael Chandler to discuss his next UFC bout. Plus, when will Francis Ngannou enter the octagon again? DC & RC also play tap in/tap out. Then, they answer viewer submitted questions in #ASKDCRC.
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01/02/22•52m 22s
UFC 270 Reactions, “Triple C” & “The Almighty”
DC & RC discuss all the fallout from UFC 270 including what’s next for Francis Ngannou and if it is inevitable fans will get Figueiredo vs Moreno 4. Plus, Henry Cejudo joins the show fresh from coaching Figueiredo to the title and WWE Superstar Bobby Lashley stops by to talk facing Brock Lesnar this Saturday at Royal Rumble.
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25/01/22•57m 11s
UFC 270 and Covington/Masvidal Preview
The guys preview all the big fights including Ngannou-Gane, Moreno-Figueiredo 3 and Covington-Masvidal at UFC 272. Plus a recap of Calvin Kattar's big fight night win and a hilarious Tap In or Tap Out.
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18/01/22•50m 15s
2022 Predictions: What's Next For Volkanovski, Poirier & Nate Diaz
Daniel Cormier and Ryan Clark make their predictions for the UFC in 2022. Plus the guys give their takes on what's next for Alex Volkanovski, Dustin Poirier, Conor McGregor and Nate Diaz. And is Francis Ngannou overlooking Ciryl Gane ahead of their heavyweight title fight at UFC 270?
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11/01/22•56m 29s
2021 Year in Review Plus Jon Anik Joins
Daniel Cormier and Ryan Clark give out their awards for best fight, finish, fighters, prospect and celebration in the UFC for 2021. Plus UFC play-by-play man Jon Anik joins the guys to discuss another amazing year in combat sports and a recap of another KO win by Derrick Lewis in the final bout of 2021.
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21/12/21•1h 5m
UFC 269 Recap plus Paul-Woodley 2 Predictions
DC & RC recap all of the news and results to come out of UFC 269 and give out their own performance awards for that fight card. The guys also preview this weekend’s Fight Night between Derrick Lewis and Chris Daukaus and the boxing rematch between Jake Paul and Tyron Woodley.
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14/12/21•55m 15s
Dustin Poirier & Amanda Nunes Join DC & RC Ahead of UFC 269
Before UFC 269 this Saturday, #1 lightweight contender Dustin Poirier and two-division champ Amanda Nunes join DC & RC. The guys also recap Jose Aldo’s big win and tap in or out on Jake Paul’s rematch with Tyron Woodley.
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08/12/21•53m 0s
DC, Chandler and Dariush
DC is joined by Michael Chandler and Beneil Dariush on this week's show. DC also previews Font-Aldo for the Stuart Scott Fight Like Hell Fight Night and takes fan questions.
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30/11/21•52m 48s
What’s next for Max Holloway & Terence Crawford Joins Us
Terence Crawford joins the show this week after the guys recap Max Holloway’s big win on Saturday and preview if he’ll get a shot at the belt or a shot at Conor McGregor. Then DC & RC pick their Best MMA Boxers of All Time and predict what’s next for Khamzat Chimaev, Leon Edwards and The Ultimate Fighter in 2022.
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16/11/21•57m 39s
Kamaru Usman & Max Holloway Plus UFC 268 Recap
DC welcomes Kamaru Usman to the show as they discuss what’s next for the champ and recap UFC 268. Then the number one contender in the featherweight division, Max Holloway joins the guys. DC & RC then give out their UFC 267 and 268 awards plus a tap in-tap out segment on Deron Williams versus Frank Gore in an upcoming boxing match.
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09/11/21•1h 2m
UFC 267 Recap & UFC 268 Preview
DC and RC begin the episode with a recap of Khamzat Chimaev, Petr Yan and Glover Teixeira’s wins at UFC 267. Then they preview Usman-Covington 2 this weekend at UFC 268 in New York City. Plus a tap in-tap out segment on Jake Paul’s next fight versus Tommy Fury.
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02/11/21•1h 2m
Conor, and Tony, and Nate…Oh My!
Conor McGregor is at it again on social media, and this time “The Notorious” is going at it with Tony Ferguson and Nate Diaz. The guys discuss what, if anything could have come of the drama. Then, DC&RC “Tap In or Tap Out” on all the big storylines heading into UFC 267 this Saturday.
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27/10/21•30m 5s
DC & RC..AND Khabib
DC & Ryan welcome the great Khabib Nurmagomomedov for an exclusive interview that you absolutely cannot miss!
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26/10/21•33m 51s
Athletes You Love to Hate
DC & RC hold a spirited draft of the Athletes They Love to Hate plus a preview of this weekend’s middleweight clash between Paulo Costa and Marvin Vettori.
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20/10/21•31m 0s
Coaching Controversy
Laura Sanko and Din Thomas share their perspective with DC & RC on the coaching controversy surrounding Aspen Ladd plus the guys discuss Colby Covington’s sit-down with Brett Okamoto ahead of UFC 268.
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19/10/21•38m 37s
Top 5 Trilogies
The guys give their Top 5 trilogies in combat sports history plus DC & RC break down their best fights that never happened in the UFC.
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13/10/21•28m 56s
Edwards vs Masvidal Grudge Match set for UFC 269
DC & RC discuss Jorge Masvidal and Leon Edwards finally getting to settle their 3 piece and a soda drama, plus a recap of Fury-Wilder 3.
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12/10/21•37m 30s
Top Submission Artists
The guys rank their top 5 submission artists in MMA history and a quick preview of the trilogy fight between Tyson Fury-Deontay Wilder this weekend.
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06/10/21•24m 20s
Lightweight Lookahead
DC & RC preview Dan Hooker taking a fight with Islam Makhachev on short notice at UFC 267 and the title fight being booked between Dustin Poirier and Charles Oliveira at UFC 269 plus could Henry Cejudo return the octagon soon?
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05/10/21•36m 27s
Victorious Valentina & A UFC 267 Lookahead
The guys discuss whether a trilogy fight should happen between Valentina Shevchenko and Amanda Nunes plus they react to the news of an interim title fight between Petr Yan and Cory Sandhagen.
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29/09/21•22m 20s
UFC 266 Reaction
DC & RC react to Robbie Lawler’s victory over Nick Diaz and what’s next for featherweight champ Alex Volkanovski after another successful title defense.
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28/09/21•43m 4s
BMF Draft
Who wins the draft between DC and RC as they pick their Top 5 MMA BMF’s of all time? Plus a complete breakdown of the UFC 266 main card.
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23/09/21•33m 16s
Gratitude for Conor McGregor and Nick Diaz Returns
DC & RC preview Nick Diaz’s return to the octagon in a rematch versus Robbie Lawler and what expectations they have for Stockton’s Finest. Plus, why some combat athletes need to thank Conor McGregor and what’s next for Anthony Smith after a dominating performance over Ryan Spann.
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22/09/21•39m 11s
Gable Steveson Decides While Jake Paul Has Options
DC & RC chat about Gable Steveson’s decision to join the WWE and what’s next for boxers Vitor Belfort, Anderson Silva and Jake Paul. And, a quick preview of this weekend’s UFC Fight Night between Ryan Spann and Anthony Smith.
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16/09/21•28m 58s
McGregor’s Transformation and DC’s New Role
The guys discuss Conor McGregor’s transition from champion to character and DC’s move from fighter to Warrior. Plus, a cross continent-cross sport comparison between UFC rising star Paddy Pimblett and NFL rookie Trevor Lawrence.
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15/09/21•35m 30s
#AskDC (Part 2) & Luke Rockhold Stops By
Episode 2 starts off with DC discussing the topics you want to hear when he answers more questions submitted by the fans! Plus, Luke Rockhold joins the show to talk his return to the octagon against Sean Strickland at UFC 268 and much more.
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02/09/21•29m 4s
#AskDC
In this episode of DC & RC,DC puts the people in charge of the discussion when he answers your questions on all things MMA and beyond!
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01/09/21•23m 57s
Must See UFC Fighters Draft
On this episode of DC & RC, with former UFC champion Brock Lesnar making his return to WWE this weekend, it got us thinking… who is the most must see UFC Fighter of all time? The guys will draft their respective top five. After that, RC discusses how the TUF finale compares to the final week of the NFL preseason.
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26/08/21•22m 10s
Nobody Is Beating Kayla Harrison
On this episode of DC & RC, the guys discuss if Kayla Harrison could be defeated. Plus, a preview of this weekend’s bout between Jake Paul and former UFC champion Tyron Woodley.
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25/08/21•31m 40s
Two Champions Talk About Losing
Paige Van Zant was candid about her struggles following her most recent loss. On this episode of DC & RC, the guys provide exclusive insight into what it is like to not only to lose on the biggest stages in sports, but how they respond to those losses and what it took to bounce back. After that, we preview this week’s UFC Fight Night.
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19/08/21•30m 54s
Conor McGregor…Still Tweeting
On this episode of DC & RC, the guys discuss the latest Twitter call out from “The Notorious” Conor McGregor: UFC Welterweight Champ Kamaru Usman. Speaking of social media beef, are Dustin Poirier and Nate Diaz trying to tweet a showdown in the octagon into existence? And if so what’s next for Charles Oliveira?
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17/08/21•25m 24s
José Aldo Is Back
DC & RC start off this episode by discussing José Aldo and how he’s back! Then, the guys question if Julianna Pena is right for asking for an interim championship? After that, DC gives Jacaré Souza his flowers, and more!
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12/08/21•20m 54s
Offering Our Critiques
DC & RC start off this episode by discussing what Conor McGregor has to say about DC. Then, the guys critique Derrick Lewis and his performance against Ciryl Gane. After that, DC & RC examine the outlook of the heavy weight division after Ciryl Gane’s fantastic performance; and more!
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11/08/21•31m 53s
Let's Talk the Story & Start Fights
DC & RC start off episode two this week by debating which is more exciting: Derrick Lewis & Francis Ngannou fighting again or Ciryl Gane winning having coach Fernand Lopez in his corner? Then, the guys get into what we hope to see from Jose Aldo's return. After that, DC & RC shout out Tamyra Mensah-Stock for becoming the first U.S. black women to win gold in freestyle wrestling.
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05/08/21•15m 27s
Is Islam Makhachev the Future UFC Lightweight Champ?
DC & RC start episode one by questioning if Islam Makhachev is the future UFC lightweight champ? Also, what is the excitement level for his next fight? Then, the guys recap what Sean Strickland had to say after his last fight and why we're surprised. After that, DC.& RC react to what Cheyanne Buys had to say after her first UFC win.
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05/08/21•30m 28s
Is Bantamweight the Best Division in the UFC
DC & RC wrap up their conversation yesterday about TJ Dillashaw and debate whether or not bantamweight is currently the best division in the UFC. Then, the guys discuss the judging from last weekend's Fight Night and what they disagree with.
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29/07/21•28m 12s
How Far Is Too Far?
DC & RC discuss how Conor McGregor tweeting (and then deleting) crossed the line when it comes to rivalries and trash talk. Then, Usman vs Covington 2 is official. The guys revisit the highly competitive first fight, and discuss if Covington was the right choice for the fight over Leon Edwards. Lastly, TJ Dillashaw was impressive in his return, defeating a very tough opponent in Cory Sandhagen. Is a title shot up next for TJ?
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28/07/21•23m 26s
Sleeping McGregor
DC & RC start off the episode by wrapping up their conversation about Meisha Tate from yesterday. Then, they get into Jake Paul's sleeping McGregor chain, who they feel is exciting to watch in the octagon, and more!
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22/07/21•15m 0s
This Needs To Be Talked About...
DC & RC start off this episode with a recap of the NBA Finals and a shoutout to the Bucks! Then, the guys get into last weekend's fight card... who won and what they took away from each fight.
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21/07/21•27m 56s
Debut Episode of DC & RC
In this debut episode of DC & RC, Daniel Cormier and Ryan Clark look ahead and discuss Saturday Night’s massive trilogy bout between Dustin Poirier & Conor McGregor in UFC 264.
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08/07/21•42m 19s
Not Goodbye, Just See You Later
On the final episode of DC & Helwani, the guys talk about all things UFC 263, where the big winners and losers go from here, Claressa Shield's successful MMA debut and much more. They also say goodbye to the show and put a bow on it once and for all.
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14/06/21•1h 1m
Reminiscing With Old Friend NewYorkRic
On the final edition of Ariel Helwani's MMA Show, Ariel welcomes back his old pal NewYorkRic to reminisce about their time together and to preview the busy weekend ahead in MMA. They also discuss Alistair Overeem's decision to return to kickboxing.
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09/06/21•51m 31s
What To Make of Logan Paul vs. Floyd Mayweather, Jake Paul vs. Tyron Woodley, & UFC 263 Preview
On this week's show, DC & Helwani talk about the future of the show after Ariel's announcement that he is leaving ESPN. Then, they discuss the wacky Logan Paul vs. Floyd Mayweather fight, who won and lost and what this all means. They also preview UFC 263 this weekend, and discuss what's at stake between Jake Paul and Tyron Woodley later this summer.
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07/06/21•1h
Paul Felder, Charles Oliveira, Carla Esparza
On this week's show, Ariel kicks things off with the recently-retired Paul Felder. They discuss why he retired this past weekend, career regrets and highlights, what's next for him and more. Then, Ariel welcomes in the current UFC lightweight king Charles Oliveira, who talks about his big win over Michael Chandler recently, his comeback, the parade he received back home and his first title defense. Finally, Ariel talks to Carla Esparza about why she should fight Rose Namajunas for the strawweight title next, her massive win this past weekend, climbing back into the 115-pound title pictures and her cookie pound-for-pound rankings.
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26/05/21•1h 3m
New Bantamweight Contender?, Rose Namajunas' Next Foe, Fury-Wilder-Joshua Drama, & More
On this week's episode, DC & Helwani kick things off by talking about Rob Font's big win over Cody Garbrandt and where he goes from here. They also talked about whether Carla Esparza should be next for Rose Namajunas, and why Ariel hate-watched Jack Hermansson's win over Edmen Shahbazyan. The guys also discuss Paul Felder's retirement announcement, a potential Cris Cyborg vs. Kayla Harrison fight, the heavyweight boxing drama of the past week, GSP vs. De La Hoya, and much more.
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24/05/21•57m 10s