The Bubble Hour

Mini Pod: Holiday Pep Talk

Are you hiding in a bathroom or closet at a family event? Turn the volume low, put your phone to your ear and listen to this message. I am sharing a lesson form my therapy for getting you through a family gathering that is pushing all of your buttons and making you wonder what happened to all of your recovery tools.

Find two more BONUS PEP TALKS on http://unpickledblog.com/2017/11/23/sos-3-holiday-pep-talks/

The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. 

Real People. Real Stories. Real Hope.

The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?