Mentally Yours

Matt Haig

"Everything we need in life, we've already got"Matt Haig is the author of the books "Reasons To Stay Alive" and "Notes On A Nervous Planet". He chats to Yvette about the catharsis of writing, using yourself as a test lab, and trying to avoid making comparisons with others. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.