Mentally Yours

#9 Coping With Traumatic Events Like Terrorist Attacks(Bonus Episode)

Registered counsellor and psychotherapist, Juliusz Wodzianski, talks through coping mechanisms for dealing with trauma. This episode is for you if the recent terrorist attacks have affected you in any way. Mad you sad. Made you mad. Made you bury your head in the sand. We might not all know someone who has been killed by a recent attack, but we've all been affected. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.