Ladies Who Lunch

Releasing Resentment Towards Ourselves

Our reconciliation theme continues with forgiveness towards ourselves and our past. How do you transition from bitterness towards compassion? Can you take too much responsibility for painful events in your life? As adults, how can we help younger generations recognize when they aren't accountable for difficult times? We also discuss a listener's guilt for unintentionally hurting her ex, another listener's choice to not reconcile with her absent father, and a letter from a victim who hates how her past self reacted to a traumatic event. Although you should allow yourself to feel anger and frustration for the dark memories, you can't let them haunt you for the rest of your life. How will you free yourself from this shadow and instead, start celebrating your successes?
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Ladies Who Lunch lets you sit at the table and explore topics often left out of polite conversation with YouTubers Ingrid Nilsen and Cat Valdes. Write in to join their dialogue about sex, relationships, social phobias and more as they approach life's dilemmas with compassion and a sense of humor. New episodes every week.