Ladies Who Lunch

Breakups, Part One: The Rejected

We kick off our breakup series with a topic that floods our inbox: rejection. How do you deal with the heartache of getting dumped? Is it ever healthy to stay in touch with your ex after they break up with you? What do you do when you have the urge to obsessively follow your ex on social media? Surviving the emotional aftermath of a breakup is complex and exhausting. How do you move forward with seemingly unbearable heartache?

Ladies Who Lunch lets you sit at the table and explore topics often left out of polite conversation with YouTubers Ingrid Nilsen and Cat Valdes. Write in to join their dialogue about sex, relationships, social phobias and more as they approach life's dilemmas with compassion and a sense of humor. New episodes every week.