Freedom From Regret

Regrets -- we've all had a few. This week, we explore the different ways to handle those situations that didn't quite end in our favor. What have we regretted the most? Is it possible to have no regrets? Can you ever overcome the remorse that results from your decisions? We also share how Ingrid's second grade haircut spiraled into regrets over friendship, how to use FOMO to your advantage, and help a listener who can't shake a life-changing loss. When we dwell on the "what ifs" that could've been, it's natural to feel ashamed, disappointed, or even hopeless. But if that paralyzes your ability to move on, you might be in trouble. How will you climb over the barriers of regret and embrace the life that is yours?