Note to Self

Dan Harris Knows All Your Excuses for Not Meditating

People have a lot of excuses for not meditating. Eight, in fact. <a href="http://www.10percenthappier.com/dan-harris-books" target="_blank">Dan Harris</a> knows them all. And he can help.
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Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. 
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