BackStory

Three Squares: Mealtime in America [rebroadcast]

Three square meals a day. Three to five servings of fruits and vegetables, two to three servings of milk, yogurt, or cheese. Avoid fats and sugar. Red meat in moderation. We’re used to hearing these kinds of instructions. But eating isn’t just about finding the perfect nutritional balance—it has profound social implications, too. On this episode of BackStory, the Guys recover from their Thanksgiving feasts by looking back over the history of mealtime in America. From Victorian table manners to the school lunch program, how have our ideas about what, when, and how we eat our meals evolved?
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities.

There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes history engaging and fun.