Under The Skin with Russell Brand

#037 Extreme Survival with Ed Stafford - Is The Toughest Terrain Your Own Mind?

Survivalist and adventurer Ed Stafford joins me to discuss his life changing expeditions and their physical and mental consequences, the lure of extreme isolation and the importance of meditation.

A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh.On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute meditations. Listen to Above the Noise on Luminary