Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of September 6th, 2017.

This Episode:

1. Is peanut butter healthy?
http://www.cnn.com/2017/09/01/health/peanut-butter- healthy-
food-drayer/index.html

2. Tai chi fights stress, getting popular with Millennials
http://www.cnn.com/2017/09/05/health/tai-chi-
millennials/index.html

3. Cinnamon: Pantry staple -- and medical powerhouse?
http://www.cnn.com/2017/08/24/health/cinnamon-health-
benefits/index.html

4. Is coconut oil healthy?
http://www.cnn.com/2017/08/18/health/coconut-oil- healthy-
food-drayer/index.html

5. Health effects of probiotics: Where do we stand?
http://www.cnn.com/2017/07/13/health/probiotic-foods-
explainer/index.html

 

 

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