072: #DISUNOMICS - THE PHYSIOLOGY OF WEIGHT LOSS W/DOCTOR LEE

We as people in the Western world have now become more interested & invested in our personal health & fitness. The fitness & dieting industries are booming! However this comes with TONES of misinformation all over the internet. It's very hard as a novice to know what information to lean upon on your personal health journey. This week I'm joined again with one of my favourite guests Doctor Lee to discuss the physiology of weight loss. > What controls weight? Thermodynamic vs hormonal > Difficulties with weight loss > Keto/Low carb vs Intermittent fasting vs Vegan vs Crash diet > Best ways to lose weight/maintain > Listeners questions Any questions, comments or enquiries? hello@disunomics.com www.DISUNOMICS.com Twitter: www.twitter.com/_NOMICS - @_NOMICS IG: www.instagram.com/DISUNOMICS - @DISUNOMICS Learn more about your ad choices. Visit podcastchoices.com/adchoices