Episode 007 - The Importance of Positive Body Image with Healthy Hits The Spot

In episode 7 we are joined by Paige Schmidt from Healthy Hits The Spot. She's here to talk about creating healthy habits and dealing with the pressure to change your body in the lead up to your wedding. We think the pressure to diet for brides to be is insane. So we knew it was a subject we wanted to cover on the podcast. Paige was the most perfect person to join us, and gave us some great advice around creating a positive body image over going on crash diets. There is definitely more fun things to life!! Every week on Get Wed we'll be tackling a subject around planning your wedding. We'll be joined by industry experts, and brides to be to help you plan your big day. Katie and Kerrie are professional wedding photographers, and brides who are planning their weddings for 2016 and 2017. Along the way you'll hear our views, opinions and plans. Find out more, and read the show notes at www.getwedpodcast.co.uk