Mum Talk Podcast

Pregnancy, wet lettuce cravings, Dad bods with Carly Rowena & Leon Bustin

Woohoo I have guests on the podcast this week for you all, and not just one but TWO....plus our first father to be! I am joined by beautiful Carly, who you may know through instagram or youtube as Carly Rowena and her husband Leon of The Lean Machines; trainers, fitness bloggers and hugely successful in the youtube and insta world! Carly is 35 weeks pregnant, and we all chat pregnancy, fitness, work and how both being self employed they are going to juggle it all. Leon shares how to avoid a 'Dad bod' and Carly also shares a little advice on fitness during pregnancy. Plus we chat birth preferences, cravings...specifically wet lettuce, Steven the dog, instagram opinions, travel and so much more.    Within the podcast we talk about their ebooks so I have linked in their websites below incase anyone wants to check them out. They can both also be found on instagram at '@carlyrowena' and '@theleanmachinesofficial'. <a href="https://www.carlyrowena.com">https://www.carlyrowena.com</a> &amp; <a href="https://theleanmachines.com">https://theleanmachines.com</a>    Enjoy!   Love Emma Xxx Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by not only incredibly knowledgable guests, some experts in their field, but also Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life now with two. Mum Talk is honest, real and informative. For series 14, Emma is back with a brand new series and brand new conversation with her co-host Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing.  Ali and Emma are in the thick of motherhood and are here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it seems (from personal experience)to give you the most incredible sense of purpose, self-worth and strength you didn’t know you had, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Ali and Emma have one goal, as it has always been from the beginning of Mum Talk almost 5 years ago, to share in the hope no-one ever feels alone in motherhood.  Ali and Emma are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it. Grab a cuppa or pop your headphones in and head out for a walk, join Ali and Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.