HOW TO CONQUER STRESS
Todays Episode: How To Conquer Stress
We all have Stress and we all have a Choice on how we respond.
It seems some people have more challenges in life that cause even more stress than others.
I have found that doing these things help me deal with stress by staying positive and the choices I make.
1. Working Out
2. Meditation
3. Nightly Walks
4. Uplifting Books
5. Prayer
6. Laugh
7. Krav Maga ( punching something ) A bag, not a person ;)
Remember Stress is Like a Rocking Chair, You Can Rock and Rock and It will get you know where.
The End
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EMPOWERING YOU TO A WORLD CLASS LIFE
Cheers,
Lane Olsen
ABOUTLane Olsen is a busy man, and loving every minute of his abundant life. Lane is the founder of “Empowering You to a World Class Life”, Ripped Body Today, Fathers on Fire, Law Of Abundance, Goal Setting University, and Invest in Blue Chips.
Lane is an entrepreneur, motivator, and training expert. He started out as an Executive over a large corporation with the responsibility of over $120,000,000 in annual sales and over 1000 employees. Lane is active in real estate and stock market investing.
Lane passionate about creating abundance in all areas of your life while helping you find your purpose and talents to share to the world
Lane lives in the beautiful rocky mountains where he is busy raising his kids. Yoga, Krav Maga, Fitness, Golf, Self Improvement, and helping and encouraging others are just a few of his leisure-time activities.