Harriet Minter Presents: Badass Women’s Hour

Live 03: Be inspired - with Chloe Brotheridge, author of the anxiety solution. Part II

If you have been listening to our podcast for a while you will notice this one is a little bit different! That's because our show is now 3 hours long so we've got LOADS of content for you which we will be putting up each morning this week. They are all about 20mins so perfect for your daily commute. Today is part two of our interview with Chloe Brotheridge, hypnotist and anxiety expert. In this episode we talk about why making a decision is so difficult, discuss a beginner's guide to meditation and look at some simple ways to manage anxiety. We would love to get your feedback on our new show format so please do leave us a review. You can subscribe to our newsletter via our website www.badasswomenshour.com. @Badasswomenshr@HarrietMinter@NatDCampbell@EmmaSexton Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Need a weekly dose of career inspiration, smart talk and badass advice? Then join Harriet Minter for Badass Women's Hour and her brilliant guests as they cover life, love and living plus everything in-between. Presented by Harriet Minter (Journalist and Broadcaster). Follow us on Twitter, Facebook and Instagram: @BadassWomensHR #BAWH www.badasswomenshour.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.