Live 03: Be Inspired - with Chloe Brotheridge, author of The Anxiety Solution. Part I
If you have been listening to our podcast for a while you will notice this one is a little bit different! That's because our show is now 3 hours long so we've got LOADS of content for you which we will be putting up each morning this week. They are all about 20mins so perfect for your daily commute. Today is part one of our interview with Chloe Brotheridge, hypnotist and anxiety expert. In this episode she explains the difference between anxiety and nerves, just what hypnotism is and how it can help with your anxiety, and the link between your gut health and your mind.
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