Fit & Fearless

Food and Mental Health

<p>Psychologist and former Great British Bake Off finalist Kimberley Wilson joins Zanna, Tally and Vic to discuss the relationship between food and our mental health. Plus some cinnamon buns chat!</p>

<p>Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!</p>

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