The Reggie Yates Podcast

Episode 15: Lentil Lovers Ft. Coupe

This week Reg is joined by Baba A.K.A Cronus, Kevin and personal trainer/nutritional expert Coupe. As a plant based, calisthenics expert, Coup shares his story and his take on everything body based from diet to childbirth. Reg shares his 48 hour water fast experience and Coupe explains the benefits of fasting, water fasting and fruit fasting. So much is unpacked this week; what does it mean when your stomach rumbles? Why did Coupe deliver his own child at home? Why shouldn't we drink tap water? Get a comfy seat and a cuppa, we're here all week! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Join Reggie Yates and three of his nearest and dearest - Owen, Baba and Uzo for the show about nothing, until it isn’t. Eavesdrop their weekly conversation that always finds the funny, but naturally dives deeper exploring life, love and openly discussing men's mental health.  From the timeline, to the sports pages, this is what happens when you put men with history behind a mic and press record. Throughout the series, expect A-List guests from the world of film, TV and music. Plus lots of laughs as you’re reunited with your favourite group of mates every week. This is TRYP. Watch and Listen on Spotify. Watch on YouTube @thereggieyatespodcastFollow on Instagram @thereggieyatespodcastFollow on Tik Tok @RegYates Follow the team on Instagram:@RegYates @owencutts @heisbaba Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.