S1 E5 - What to eat + When to eat

S1 E5 - What to eat + When to eat

By Dr. Hazel Wallace

This week Hazel is chatting to Alan Flanagan, a lawyer and nutritionist based in Dublin, Ireland. They discuss topics such as low carbohydrate diets, dairy, diet and the circadian rhythm, and intermittent fasting. Alan can be found on instagram under @thenutritional_advocate.
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