Ben Coomber Radio

#339 - Is Bacon & Alcohol harming us?

Have a couple of beers and people can loose their S*** when you're a 'fitness guy'. Reality is Tom and I drink a few times a week, but what is the safe or healthy level of alcohol consumption? What about processed meats that have been linked to cancer?  In this episode we talk about the ACTUAL REAL RESEARCH when it comes to alcohol &amp; bacon and its impact on cancer and other diseases.  + tangents on health, lifestyle, personal choice, and the internet in navigating your fitness journey.

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.