#317 - How Stress is Harming us with Ori Hofmekler

How is stress really affecting us? And what stress is the worst for us? The author of The Warrior Diet joins me on the show to discuss stress and it's dynamics, how it is really affecting us, why, and whether our biological systems are handling what we are throwing at it in this modern age. A fascinating show from one of life true health intellects. 

Check out Ori's work here: http://www.orihofmekler.com