Stronger Minds

Psychology Bite - Self-Sabotage

This topic is one that 95% of you said that you struggled with so hopefully you’ll get something useful out of it. I'm talking about self-sabotage, what it is and a few of the reasons that it comes about including anxiety and low self-esteem, fear of disappointment and loss, and passive aggression.Support this show <a href="http://supporter.acast.com/strongerminds" rel="payment" target="_blank">http://supporter.acast.com/strongerminds</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show <a href="http://supporter.acast.com/strongerminds" rel="payment" target="_blank">http://supporter.acast.com/strongerminds</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.