The Mind Medic: How to cope with Christmas

Psychiatrist Dr Sarah Vohra, AKA The Mind Medic, joins Vic, Tally and Zanna to pass on her practical advice to help our mental well-being and shares her top tips for how to cope with Christmas.

Fit and Fearless will return in 2019 with a live episode - keep across social media for details of how you could be in the audience!