By The Book

Year of Yes

The ladies live by Shonda Rhimes's New York Times bestseller, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person. We love hearing from you! Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Phlur, creator of sustainably crafted, award-winning perfumes. To get your Holiday Gift Set of three stunning perfumes for 20%, go to phlur.com and use promo code BOOK.Quip, the electric toothbrush designed to make brushing better. Go to getquip.com/bythebook to get your first refill pack for free with a quip electric toothbrush.Helix, a new kind of DNA testing.Learn more about your ad choices. Visit megaphone.fm/adchoices

By The Book is half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and her skeptical friend Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
Jolenta is a contributor to the BBC, WNYC, and Risk! She's also a Moth story slam winner. You've probably heard her funny stories on a podcast before. Kristen is a producer with Panoply and former co-host of PRI/WNYC’s Movie Date podcast where, no surprise, her job was to be critical.