The Science of Happiness

Find That Inner Calm

International megastar Daniel Wu tries a practice that brings him calm amidst the chaos.
Link to Episode Transcript: <a href="https://tinyurl.com/bdfcws4a" rel="nofollow" target="_blank">https://tinyurl.com/bdfcws4a</a>

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#">@HappinessPod.</a>