The Mindful Kind

142 // Mindfully Living with Other People

Hello and welcome to episode 142 of The Mindful Kind podcast! In this episode, you'll discover 3 tips for living with people more mindfully, including: Being assertive (for more inspiration, check out episode 102 of The Mindful Kind podcast) Practising gratitude, and Doing chores mindfully (for more inspiration, check out episode 66 of The Mindful Kind podcast) If you enjoy listening to The Mindful Kind podcast, please don't forget to leave a review and head over to my website at <a href="http://www.rachaelkable.com">www.rachaelkable.com</a> for more mindfulness resources, including my blog, video blog and free members section! I hope you have a wonderful week, Mindful Kind.

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. 

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. 

With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! 
Thank you for being one of The Mindful Kind. 

For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com