The Mindful Kind

104 // Encouraging Others to Communicate

Hello and welcome to episode 104 of The Mindful Kind podcast and the fourth episode in the communication mini-series.  This episode is all about encouraging others to communicate by: Creating supportive environments Asking open-ended questions Engaging in active listening Offering positive rewards for communication efforts Exploring outside normal comfort zones Being non-judgemental I'd also like to reassure people that learning to communicate is a work in progress and it's great to learn and grow along the way. I hope you have a wonderful week, Mindful Kind!

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. 

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. 

With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! 
Thank you for being one of The Mindful Kind. 

For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com