The Mindful Kind

37 // Fear of Success

In episode 37 of The Mindful Kind podcast, I've shared my thoughts (and personal examples) about fear of failure and fear of success. In this episode, you will discover: The difference between fear of success and fear of failure How to use mindfulness to let go of fears A meaningful journalling practice to help you challenge fearful thoughts (based on cognitive behaviour therapy) Why it can be important to let go of (or challenge) fearful thoughts I also announce my new business at <a href="http://www.coupleofcourses.com">www.coupleofcourses.com</a> for online entrepreneurs who want to create beautiful digital products.

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. 

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. 

With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! 
Thank you for being one of The Mindful Kind. 

For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com