AMERICA'S DOCTOR: The Dr. Oz Podcast

How to Achieve a Life in Balance

Author Kathleen Hall sits down with Dr. Oz in intimate interview detailing what she calls “The Four Roots” of ultimate happiness. Kathleen credits her amazing life lessons from following the Dalai Llama and studying with world-renowned medical experts, to even living alone in a cabin in the woods for a year in order to fully understand the deep roots of joy and applying them to your everyday life.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.