Ben Coomber Radio

#394 - Life Hacks: Time Auditing

Do you know how you spend your time and how that links to your life outcomes, as in, what you are actually achieving in life? Ever thought of doing a personal time sheet to test your efficiency as a human? Do it, for one week, and see the outcome.... listen today and I'll explain why and how to do it :)

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.