The Estée Lalonde Show

Getting Zen with Jasmine Hemsley

Joining me today is the queen of all things spiritual and wellness, the glorious Jasmine Hemsley. We talk about how she discovered mindfulness, the Ayurvedic lifestyle and answered a heap of your questions including some excellent tips for eating well on a budget and getting some head space at home. Don't forget to rate / review / subscribe to The Estée Lalonde Show so you never miss an episode Follow: @esteelalondeshow Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

The Estée Lalonde Show brings Estée's online community into the fold as she interviews guests that she believes will resonate with her audience. Focusing largely, but not limited to: entrepreneurship, beauty/skincare, health/wellness and mindfulness subjects that strike her curiosity - no subject is off limits. Estée asks all of the questions you’ve always wanted the answers to in a casual and relaxed format. Listen to the show if you want to hear honest and open conversations with people taking risks and putting it all on the line.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.